Aerobics Program For Total Well-Being
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- Synopsis
- Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.
- Copyright:
- 1982
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780307777256
- Related ISBNs:
- 9780553346770
- Publisher:
- Random House Publishing Group
- Date of Addition:
- 12/04/13
- Copyrighted By:
- Kenneth H. Cooper
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.