The Glycemic Load Counter: A Pocket Guide to GL and Gl Values for Over 800 Foods
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- Synopsis
- The glycemic index has proven itself to be a powerful tool for people trying to lose weight, control their diabetes, or simply follow a day-to-day diet that is both healthy and easy to maintain long-term. Designed especially for people following a low glycemic diet, this book provides all the vital numbers in a convenient, quick-reference format. It is also the only counter guide to focus on GL values, which are the most useful numbers for real-world dieting since they are based on actual portion size.
- Copyright:
- 2008
Book Details
- Book Quality:
- Excellent
- Book Size:
- 108 Pages
- ISBN-13:
- 9781569756645
- Publisher:
- Ulysses Press
- Date of Addition:
- 05/29/09
- Copyrighted By:
- Dr. Mabel Blades
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Reference, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Digital Divide Data
- Proofread By:
- Digital Divide Data
- Usage Restrictions:
- This is a copyrighted book.
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- by Mabel Blades
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