Buddhism in Ten
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- Synopsis
- More than any other introduction to Buddhism, Buddhism in Ten provides readers with the understanding and tools they need to live a deeper and fuller life along Buddhist principles. Ten lessons, each inspired by an aspect of Buddhism, show how to incorporate this Eastern philosophy into your daily life. Each lesson is enhanced with several exercises-some physical, some mental, and some spiritual.The lessons include:Understanding yourself through the Eight-fold PathPracticing mindfulness and meditationOvercoming cravingsIntegrating Buddhism into your workPracticing compassion and loving kindnessLiving a happy, enlightened lifeThe books in the Ten Easy Lessons series offer easy, practical, how-to programs that complement the primarily informational books in the Simpkins' Simple series.
- Copyright:
- 2003
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781462900596
- Related ISBNs:
- 9780804834520
- Publisher:
- Tuttle Publishing
- Date of Addition:
- 12/14/14
- Copyrighted By:
- Tuttle Publishing
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Religion and Spirituality
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
Reviews
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- by Annellen Simpkins
- by C. Alexander Simpkins
- in Nonfiction
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