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If college is supposed to be the best time of our lives, why are so many students unhappy? What causes a well-adjusted and academically successful high school graduate to suddenly flounder when he reaches college? Why might she start to skip classes, binge on alcohol, or engage in unsatisfying hook-ups? Where does the anger and self-doubt come from, and why is it directed at loving parents or the student himself? Drawing on years of experience treating college-age youth, David Leibow, M. D. provides fresh, honest, and realistic answers to these and other important questions. Instead of adventure, liberation, and a triumphant march into adulthood, many college students experience shame, regression, and social and academic failure. Yet by understanding themselves better and making reasonable changes, students can grow from these challenges and turn bad choices into wiser personal and educational decisions. Leibow focuses on issues common to college settings-anxiety and depression, drug and alcohol abuse, laziness and work avoidance, body-image problems, and unhealthy relationships-detailing coping strategies and professional resources that best respond to each crisis. His intimate knowledge of campus life and its unique challenges adds credibility and weight to his advice. Reorienting the expectations of parents and students while providing the tools for overcoming a variety of hurdles, Leibow shows how college can still become one of the best times of our lives.
Based on the incredible success of the book What to Do When You Don't Know What to Do, Dr. Henry Cloud and Dr. John Townsend offer a line of books that address specific crises and some of the most prevalent problems facing our culture today. These books give readers a starting point to deal with their problems. Beautifully designed in a full-color small format, these books are perfect for giving to a friend in distress.
What to Drink with What You Eat: The Definitive Guide to Pairing Food with Wine, Beer, Spirits, Coffee, Tea -- Even Water -- Based on Expert Advice from America's Best Sommeliersby Karen Page Andrew Dornenburg
The most comprehensive guide to matching food and drink ever compiled, by the James Beard Award winning author team of Karen Page and Andrew Dornenburg, with practical advice from more than seventy of America's leading pairing experts. In a great meal, what you drink is just as important as what you eat. This groundbreaking food and beverage pairing reference allows food lovers to learn to think like a sommelier, and to transform every meal- breakfast, lunch, and dinner - from ordinary to extraordinary. Exceptional in its depth and scope - with over fifteen hundred entries - What to Drink with What You Eat is based on the collective wisdom of experts at dozens of America's best restaurants, including Alinea, Babbo, Bern's, Blue Hill, Chanterelle, Daniel, Emeril's, French Laundry, Frontera Grill, Inn at Little Washington, Jean Georges, Masa's, The Modern, Per Se, Rubicon, Tru, and Valentino. You'll find authoritative recommendations for stocking your cellar and kitchen with must-have beverages, from wines to waters.You'll also learn what to drink with everything from French toast to Chinese food, and what to eat with everything from Pinot Noir to green tea, to create mouthwatering matches. Follow the authors three simple Rules to Remember when making a match - or just dive into the wide-ranging listings in chapters 5 and 6. This incisive, hip writing team (Publisher's Weekly) distills history, geography, science, expert technique, and original insight to create a remarkably user-friendly and engaging reference. Lavishly illustrated with gorgeous four-color photographs, What to Drink with What You Eat is an instant classic essential to every connoisseur's bookshelf.
EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)
Learn to generate product ideas, research your markets, diversify your product line, and build a direct supply of inventory. Using the proven strategies in this book, you'll be able to find the products that will fuel your business for the long term.
Traces the process by which wheat is grown, cut, ground into different kinds of flour, and baked into bread. Includes a recipe for whole wheat muffins.
A terrifying attack! On December 7, 1941, Japanese war planes appeared out of nowhere to bomb the American base at Pearl Harbor in Hawaii. It was a highly secretive and devastating attack: four battleships sunk, more than two thousand servicemen died, and the United States was propelled into World War II. In a compelling, easy-to-read narrative, children will learn all about a pivotal moment in American history. .
A terrifying attack! On December 7, 1941, Japanese war planes appeared out of nowhere to bomb the American base at Pearl Harbor in Hawaii. It was a highly secretive and devastating attack: four battleships sunk, more than two thousand servicemen died, and the United States was propelled into World War II. In a compelling, easy-to-read narrative, children will learn all about a pivotal moment in American history.
Schoolteacher Barbara Covett has led a solitary existence; aside from her cat, Portia, she has few friends, and no intimates. When Sheba Hart joins St. George's as the new art teacher Barbara senses the possibility of a friendship. It begins with lunches and continues with regular invitations to meals with Sheba's seemingly close-knit family. But as their relationship develops, another does as well: Sheba has begun a passionate affair with an underage male student. And when it comes to light and Sheba falls prey to the inevitable media circus, Barbara decides to write an account in her friend's defense-an account that reveals not only an unwitting Sheba's secrets, but her own. What Was She Thinking? is a story of repression and passion, envy and complacence, friendship and loneliness. A complex psychological portrait framed as a wicked satire, it is by turns funny, poignant, and sinister. With it, Zoe Heller's promise of her critically acclaimed first writing you Know.
"No Taxation without Representation!" The Boston Tea Party stands as an iconic event of the American Revolution--outraged by the tax on tea, American colonists chose to destroy the tea by dumping it into the water! Learn all about the famed colonialists who fought against the British Monarchy, and read about this act of rebellion from our history! With black-and-white illustrations throughout and sixteen pages of photos, the Boston Tea party is brought to life!
No one knows where the term Underground Railroad came from--there were no trains or tracks, only "conductors" who helped escaping slaves to freedom. Including real stories about "passengers" on the "Railroad," this book chronicles slaves' close calls with bounty hunters, exhausting struggles on the road, and what they sacrificed for freedom. With 80 black-and-white illustrations throughout and a sixteen-page black-and-white photo insert, the Underground Railroad comes alive!
What Will The Children Think? Caleb Mahoney was as seductive as sin-and entirely too tempting for widowed mom Margaret Desmond. The handsome bachelor was a few years younger than she, but no less mature when it came to other matters. With Caleb, Maggie suddenly found herself letting her hair down and experiencing romance the way it was meant to be.It wasn't long before her own children started asking if their usually conservative mother had lost her senses. Maggie knew she was breaking every rule she'd ever lived by...and eventually she'd pay a price. But wasn't the man of a lifetime worth any risk?
An excellent behind-the-scenes account, with intimate and entertaining revelations.
Angie Smith admits, "fear is a major part of my testimony" and talks openly about her treatment for anxiety as a child. Rather than suggesting that those who truly love the Lord would never fear, Angie blends her own experiences with those of men and women from throughout Scripture to help us start dealing more effectively with these true, human emotions.
Women are the most powerful force reshaping the future of America. Stronger than political parties, mightier than religious differences, able to leap cultural schisms in a single bound, women are quietly exerting a unified power to make changes in our culture and in commerce, meeting in the middle to achieve their goals. But they're not using traditional means such as getting together and voting or banging on closed doors to demand equal access. In virtually every arena where American women are causing a sea change, they are bypassing the traditional settings that ignore their needs and are creating parallel circuits, which, in turn, then affect the old standards. Across political, religious, racial, and class differences, this new, vital, female center is heralding the most significant change in American culture in the past century. Two of the hottest trend-spotters in America -- Celinda Lake, a leading political strategist for the Democratic party and one of the nation's foremost experts on electing women candidates, and Kellyanne Conway, a leading conservative pollster and president and CEO of The Polling Company, INC. -- themselves cross the aisle to reveal the ways in which a newly defined, united power base among women is reshaping the state of our nation much more than the two-sided politics of Left and Right. Using the eye-opening results of interviews, focus groups, and polls (three of which were created especially for this book) that they've conducted, Conway and Lake demonstrate how women are getting what they want and need by rejecting outdated traditions and expectations that no longer fit their reality. They are breaking the old rules about when and whether to marry and have children, living fully and equally as singles, and creating flexible, inclusive workplaces that don't sacrifice family or sanity. They are taking charge of the marketplace, controlling $5 trillion annually as the primary purchasers of homes, cars, appliances, and electronics. They are making their mark at ages twenty, forty, sixty, and beyond, drawing strength, inspiration, and intellectual stimulation from other women. And that's just the beginning. In this smart, exhilarating book, Conway and Lake -- who often fall on opposite sides of the country's most polarizing debates -- come together to seek out what women buy, what they believe, how they work, how they live, what they care about, what they fear, and what they really want. By delving beneath the radioactive, hot-button issues, Lake and Conway discovered common causes with which women are inventing a new age of opportunity -- doing it their way and, in the process, improving life for all Americans.
Winner of the National Book Award in 1991 "This collection amounts to a hymn of praise for all the workers of America. These proletarian heroes, with names like Lonnie, Loo, Sweet Pea, and Packy, work the furnaces, forges, slag heaps, assembly lines, and loading docks at places with unglamorous names like Brass Craft or Feinberg and Breslin's First-Rate Plumbing and Plating. Only Studs Terkel's Working approaches the pathos and beauty of this book. But Levine's characters are also significant for their inner lives, not merely their jobs. They are unusually artistic, living 'at the borders of dreams.' One reads The Tempest 'slowly to himself'; another ponders a diagonal chalk line drawn by his teacher to suggest a triangle, the roof of a barn, or the mysterious separation of 'the dark from the dark.' What Work Is ranks as a major work by a major poet . . . very accessible and utterly American in tone and language." --Daniel L. Guillory, Library Journal
What would Ben Franklin say if he could see us today? For decades, Benjamin Franklin's Poor Richard's Almanack provided sage advice and commentary on eighteenth-century America. Now, a modern businessman reflects--writing as Benjamin Franklin--on what America has become.Federal and personal debt are ballooning beyond sustainable levels. Our futures are being jeopardized. Partisan bickering and the entrenched powers of special interests have made it nearly impossible for a real leader to lead. Where is a good American to turn? How about to the man who wrote this timeless observation: "A small leak will sink a great ship"?Ben is back! With his signature intelligence and wit (not to mention a good sprinkling of aphorisms both old and new), Benjamin Franklin, through Tom Blair, moves from the national deficit to Wall Street, from health care to marital bliss. The result is electrifying.
Does Scripture teach us how to live and eat? Based on medical and historical research, this health specialist says yes! Dr. Colbert shows you why those foods Jesus ate are ideal for 21st-century living---and why those he avoided continue to pose health risks. Discover a comprehensive nutrition plan that incorporates Bible-based eating.
When Aggie Eckhart's family moves from Miami, Florida, to Denville, Alaska, because of her father's job, Aggie feels like a fish out of water. Not only is frozen Denville a far cry from sunny Miami, but she's got no friends, her mother is driving her crazy, and she loses her cell phone within the first monthÑ cutting off her lifeline to civilization. But when an online search for her phone (using the schmancy built-in GPS tracker) reveals that the cell is enjoying life up north much more than Aggie is, she adopts a whole new outlook. No more woe-is-me, now it's all WWMCPD (What Would My Cell Phone Do)? And before Aggie knows it, things are looking a whole lot brighter in this charming, fun, and lighthearted YA romance. .
What would George Washington do about weapons of mass destruction? How would Benjamin Franklin feel about unwed mothers? What would Alexander Hamilton think about minorities in the military? <P> Examining a host of issues from terrorism to women's rights, acclaimed historian Richard Brookhiser reveals why we still turn to the Founders in moments of struggle, farce, or disaster. Washington, Franklin, Jefferson, Hamilton, Madison, Adams and all the rest have an unshakable hold on our collective imagination. We trust them more than today's politicians because they built our country, they wrote our user's manuals-the Declaration of Independence, the Constitution-and they ran the nation while it was still under warranty and could be returned to the manufacturer. <P> If anyone knows how the U.S.A. should work, it must be the Founders. Brookhiser uses his vast knowledge to apply their views to today's issues. He also explores why what the Founders would think still matters. Written with Brookhiser's trademark eloquence and wit, while drawing on his deep understanding of American history, What Would the Founders Do? sheds new light on the disagreements and debates that have shaped our country from the beginning. Now, more than ever, we need the Founders-inspiring, argumentative, amusing know-it-alls-to help us work through the issues that divide us.
It's not like Larissa hasn't told Anna all about her huge crush on Toby. And it's not like Anna doesn't know exactly how it feels when your friends go behind your back. So all she has to do is ignore how much she likes Toby.
Take Charge of the Relationship That Matters Most to Your Career Your most important work relationship is with your boss. You need it to go well. But even the best bosses can be hard to read, and some seem downright inscrutable. Your boss isn't going to change for you--don't waste your time trying. The solution lies in figuring out what makes your boss tick and adapting your own work style to make the relationship better. But how do you do that? In this pragmatic and accessible guide, top executive coach Steve Arneson shows how to find the answers to fifteen essential questions that will help you understand your boss's leadership style, goals, motivations, work relationships, and how he or she sees you. Vivid real-world examples demonstrate Arneson's advice in action and show clearly how this process can be used to gain a more meaningful, productive, and enjoyable work life.
This essential guide about children's vaccinations helps parents learn the hidden dangers, the pros and cons, and the safety measures that can protect children. Includes detailed facts about each vaccination, and provides easily understandable information to help readers make knowledgeable, responsible choices.
Offering an exercise program and specific strategies to help eliminate migraine-inducing stress, Dr. Mauskop presents his patient-tested, seven-step program for migraine relief.
DESCRIPTION: An expert in the field offers new and potentially life- saving alternative treatments for the #1 health concern of men over 50: prostate cancer.
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Here is an overview of the specialized formats that Bookshare offers its members with links that go to the Help Center for more information.
- Bookshare Web Reader - a customized reading tool for Bookshare members offering all the features of DAISY with a single click of the "Read Now" link.
- DAISY (Digital Accessible Information System) - a digital book file format. DAISY books from Bookshare are DAISY 3.0 text files that work with just about every type of access technology that reads text. Books that contain images will have the download option of ‘DAISY Text with Images’.
- BRF (Braille Refreshable Format) - digital Braille for use with refreshable Braille devices and Braille embossers.
- MP3 (Mpeg audio layer 3) - Provides audio only with no text. These books are created with a text-to-speech engine and spoken by Kendra, a high quality synthetic voice from Ivona. Any device that supports MP3 playback is compatible.
- DAISY Audio - Similar to the Daisy 3.0 option above; however, this option uses MP3 files created with our text-to-speech engine that utilizes Ivona's Kendra voice. This format will work with Daisy Audio compatible players such as Victor Reader Stream and Read2Go.