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30,000 On The Hoof

by Zane Grey

The story of a new life in the Apache Territory.

The 30-Day Diabetes Miracle

by Stuart Seale Franklin House Ian Blake Newman

A revolutionary program for combating and reversing diabetes. Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the first time, LCA's program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and stress management. It also shows how to: * Eliminate counterproductive habits * Adopt therapeutic and preventative nutritional changes * Overcome insulin resistance with a new lifestyle medicine paradigm * Achieve motivation and inspiration through pro-active healthcare coaching * Understand the extraordinary benefits of a plant-based diet for diabetics * Energize with a unique, simple, and effective intermittent training exercise program * Take ownership of one's own health and future

The 30 Day MBA

by Colin Barrow

Drawing on the twelve core disciplines of business, including business law, economics, marketing and finance, this third edition of the hugely successful The 30 Day MBA shows you to use key business concepts and tools to assess business decisions and implement strategy. Now with a new concept for each chapter - including crowdfunding, digital marketing, business incubators and the 80/20 principle - it also provides coverage of the key optional modules: Mergers and Acquisitions and International Business. New case studies include Volkswagen Group China, Google in China, IKEA, Meraki, Ocado, Ford, IBM and McDonalds among others.Including a range of free online resources that enable you to revise and test your knowledge, this bestselling classroom-free guide is brimming with models, international case studies and practical applications of key theories, placing MBA skills within reach of all professionals and students.

The 30-Day Natural Hormone Plan: Look and Feel Young Again--Without Synthetic HRT

by Erika Schwartz

Even after the National Institutes of Health halted its ten-year study in 2002, new findings continue to link synthetic hormone replacements with cancer and other diseases. Now Erika Schwartz, M.D., an expert in natural hormone therapy and founder of The International Hormone Institute, offers a day-by-day program that has already helped thousands of women (and men too!)-without synthetic HRT. Incorporating the supervised use of natural hormones, supplements, vitamins, diet, exercise, and lifestyle changes, this program helps you: Feel younger, stronger, and more energetic in just days-no matter what your age, Eliminate the symptoms of pre-menopause or menopause-including hot flashes, loss of libido, depression, and mood swings, Solve health problems that may have been plaguing you since puberty, End many food cravings for good, Flush out the toxins in your body that throw hormones out of balance, Make exercise a simple, joyous part of your daily routine.

The 30-Day Sex Solution

by John Wilson Victoria Zdrok Wilson

Have Sex for 30 Days - and Transform Your Marriage! Let's face it: Sex is the barometer of your relationship. When the sex is great, odds are your relationship is great, too. But when the sex is not so great-or nonexistent!-your relationship suffers as well. Time forThe 30-Day Sex Solution! This sensibly sexy handbook is the brainchild ofPlayboyPlaymate and sex psychologist Dr. Victoria Zdrock Wilson and her therapist husband John Wilson. This happily married expert couple shows you and your partner now to reclaim intimacy, one day -and night!-at a time: Days 1-6: Renew your vows, reduce distractions, focus on just you two Days 7-12: Recapture romance and rekindle your passion Days 13-18: Rediscover each other-and reinvent yourselves as a couple Days 19-24: Embrace the power of play Days 25-30: Become sexual and spiritual soul mates Together, the Wilsons give you a sensual roadmap back to the affection, commitment, and passion you once shared. Because love-and sex-really is better the second time around!

30 Days of Chicken Recipes with 4 Ingredients

by Kim Mccosker

From the author of the internationally bestselling 4 Ingredients series comes an entire month's worth of easy, budget-friendly meals for chicken lovers.30 Days of Chicken Recipes with 4 Ingredients features 30 scrumptious chicken recipes for 30 days of healthy, stress-free, homemade lunches and dinners. Family and friends will think you've slaved away in the kitchen. Not so with 4 Ingredients! Inside you'll find: Baked Chicken Breast Stuffed with Ricotta, Lemon & Pine NutsBalsamic ChickenBalsamic Chicken & Avocado SaladBuffalo WingsChicken & Corn SoupChicken & Sweet Corn PiesChicken Carnival ConesChicken NuggetsChicken NachosChicken One-Pot WonderChicken ParmigianaChicken PieChicken RollsChicken Tikka MasalaChutney Chicken DishCreamy Bacon & Sun-Dried Tomato ChickenCreamy Chicken Pesto PastaGreen Chicken CurryGorgonzola-Stuffed Chicken BreastHoney & Lime Baked DrumsticksItalian ChickenLime & Chili Chicken WingsMexican ChickenOyster Mushroom & Chicken RollsRoast ChickenRanch Baked ChickenSweet Chicken FingersSweet Chili Chicken WrapThai Chicken BallsTomato Baked Chicken Legs

30 Days of Chocolate with 4 Ingredients

by Kim Mccosker

From the author of the internationally bestselling 4 Ingredients series comes an entire month's worth of easy, budget-friendly treats for chocolate lovers.30 Days of Chocolate with 4 Ingredients features 30 recipes for 30 days of sinfully delicious chocolate. Create the luxury without the stress with 4 Ingredients! Includes tips on how to buy chocolate and how to work with it so you get the best results easily! Inside you'll find: 60-Second Chocolate MousseChoc-Caramel SliceChoc-Coated Peanut Butter & Pretzel TrufflesChoc-Coated RitzChoc-Coconut FondueChoc & PB CookiesChocolate BallsChocolate Cake PopsChocolate Chip Ice Cream MuffinsChocolate Cookies & Cream TrufflesChocolate-Covered GingerChocolate CracklesChocolate CrunchChocolate FrostingChocolate FudgeChocolate FudgsiclesChocolate GrapesChocolate Ice CreamChocolate Mocha TrufflesChocolate ParcelsChocolate & Peanut Butter BarkChocolate Peppermint SliceChocolate PretzelsChocolate PuddingChocolate Rocky Road BitesChocolate SliceChocolate Smartie CookiesChocolate Toblerone SliceFlourless Chocolate CakeWhite Chocolate Spiders

30 Days Of Night

by Jeff Mariotte

Something big is out there. something bigger than anything you would think. Even some vampires are shocked to discover the horror of what walks the shadows, and that means that something has to be done. The only problem is that doing requires actions - something an old "monster" might not want to trade its existence for. Enter our main character and the goals there - what are they, who is this, and why is all of this something that matters? It all draws you in, making you want to check it out.

30 Days of Night: Fear of the Dark

by Tim Lebbon

Marty Volk has a guardian angel. For the past five years, since he was twelve years old, it has saved Marty whenever he's been in danger. And from a single darkened glimpse one night on the streets of London, he thinks it's his long-lost sister Rose--ten years older than him, beautiful, intelligent . . . and deceased. For Rose has become a creature of legend that thrives, along with her undead companions, in the shadows of the human world . . . one who tenaciously holds on to her new existence, and who will do anything to survive. . . .

30 Days of Night Movie Novelization

by Tim Lebbon

In the sleepy and secluded town of Barrow, Alaska -- the northernmost settlement in North America -- its citizens are preparing for the annual coming of the Dark, when the sun will set for more than thirty consecutive days and nights. But this year, the Dark will bring something else. From across the frozen wasteland, a horrifying evil descends upon Barrow, mercilessly besieging its residents with unrelenting terror and swift death. And as the darkness continues and the thirty days of night seemingly have no end in sight, Barrow's only remaining hope lies with Sheriff Eben Oleson and Deputy Stella Oleson, a husband and wife who are torn between saving the town they love and their own survival...

30 Days of Night: Rumors of the Undead

by Mariotte Niles

In a sleepy, secluded Alaska town called Barrow, the sun sets and doesn't rise for more than thirty consecutive days and nights from November to December. During this time a few years ago, from the darkness and across the frozen wasteland, an evil that normally preferred to exist in the shadows descended upon Barrow and brought the residents to their knees. Barrow's only hope was Eben and Stella Olemaun, a husband-and-wife law enforcement team who were torn between their own survival and saving the town they loved. Months later, as Stella Olemaun attempts to warn the world about the looming vampire threat by any means necessary, a rogue government agent may be taking more than an active interest in her story. And meanwhile, further north, a new sheriff and his young son must solve the lingering mystery of Barrow, even as the survivors of the original attack prepare for the sun to set once again -- however this time, they're ready. 30 Days Of Night: Rumors Of The Undead is Steve Niles's innovative and eagerly anticipated expansion of a nightmarish narrative that explores the nature of ancient evil existing -- and thriving -- in an unsuspecting modern world.

30 Days to Experiencing Spiritual Breakthroughs

by Bruce Wilkinson

This thirty-day tool for spiritual growth presents practical articles -- written by some of the nation's best-known Christian authors -- that show readers how to experience breakthroughs in their Christian lives, marriages, families, and walks with God. Their contributions, a combination of helpful insights from the Bible and personal experience, will revitalize anyone looking for life-transforming change. The book also serves as a resource guide for Dr. Bruce Wilkinson's Experiencing Spiritual Breakthroughs, based on the internationally renowned Three Chairs series. Newly revised and updated!From the Trade Paperback edition.

30 Days to Finding and Keeping Sassy Sidekicks and BFFs

by Clea Hantman

Life is just more fun with friends. And who doesn't want a sidekick in case there's ever a need to fight crime or solve a mystery?

30 Days to Getting Over the Dork You Used to Call Your Boyfriend

by Clea Hantman

Even Gwyneth, even Cameron, even Madonna have been on the losing end of love. The part you might not believe is that no matter how brutally your heart's been broken, those wounds will heal.

30 Essential Yoga Poses

by Judith Hanson Lasater

In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning students and their teachers. The author discusses yoga's ancient eightfold path and its relevance in today's world, and goes to the heart of yoga-the all-important student-teacher relationship. Thirty essential yoga poses (asana), their variations, and breathing practices (pranayama) are also provided, with guidance for the student practicing at home, and points for the classroom teacher. Sequences are presented with photographic charts for easy visual reference, and a "Mantra for Daily Practice" and glossary of anatomical terms and resources for further study are also included.

The 30 Greatest Sports Conspiracy Theories of All-Time

by Mark Weinstein Cris Collinsworth Elliott Kalb

Separating fact from myth, Kalb attempts to determine which of these long-held conspiracy theories hold water, and which ones fall flat under scrutiny. Ranking the conspiracies from 1 to 30 and the likelihood of each conspiracy from 1 to 5, Kalb boldly asks: Did baseball avoid integration in the 1930s and 1940s with an unwritten agreement? Was Super Bowl III a fixed game? Did Sonny Liston throw both of his fights vs. Muhammad Ali? Was the NBA's first-ever draft lottery fixed? Why did Michael Jordan really retire from basketball the first time? Are some NASCAR race outcomes too good to be true? Did the New England Patriots cheat their way to a dynasty? What really happened at the 1921 Kentucky Derby? Why weren't any Japanese players signed to major league contracts from 1965-1995? And much more!

30 Lessons for Living

by Karl Pillemer

More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues- children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring. .

30 Lessons for Living: Tried and True Advice from the Wisest Americans

by Karl Pillemer

More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues-- children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.

30 Lessons for Loving

by Karl Pillemer

From the author of the beloved 30 Lessons for Living Karl Pillemer's 30 Lessons for Living first became a hit and then became a classic. Readers loved the sage advice and great stories from extraordinary older Americans who shared what they wish they had known when they were starting out. Now, Pillemer returns with lessons on one of the mosttalked- about parts of that book--love, relationships, and marriage. Based on the most detailed survey of longmarried people ever conducted, 30 Lessons for Loving shows the way to lifelong, fulfilling relationships. The author, an internationally renowned gerontologist at Cornell University, offers sage advice from the oldest and wisest Americans on everything from finding a partner, to deciding to commit, to growing old together. Along the way, the book answers questions like these: How do you know if the person you love is the right one? What are the secrets for improving communication and reducing conflict? What gets you through the major stresses of marriage, such as child-rearing, work, money issues, and inlaws? From interviews with 700 elders, 30 Lessons for Loving offers unique wisdom that will enrich anyone's relationship life, from people searching for the right partner to those working to keep the spark alive after decades together. Filled with great stories, wise observations, and useful advice, 30 Lessons for Loving is destined to become another classic.

30 Low-Fat Meals in 30 Minutes

by Faye Levy

This book will prove that you can prepare quick meals that are low in fat and still taste great. The recipes will make use of bold seasonings that instantly add flavor without the need for long simmering. The book is organized around main courses, with chapters broken down into menus with poultry or meat, menus with fish or seafood, vegetarian menus and pasta menus. In addition, an introductory chapter will offer strategies for quick, low-fat cooking, including tips on picking fresh ingredients, stocking a pantry and cooking techniques. The menus will follow today's flexible dining habits. Some menus serve two, and others serve four. Most menus will include three recipes, but they will not all follow the traditional pattern of appetizer, main course and dessert. Sometimes, for example, there will be a main course with two accompaniments. Those menus that do not include desserts will have suggestions for simple desserts (usually seasonal fruit, frozen yogurt or other desserts already in the book) that would complement the menu well.

30 Low-Fat Vegetarian Meals in 30 Minutes

by Faye Levy

Taste, speed, and ease are the main ingredients in this cookbook for the health-conscious vegetarian. The recipes make use of bold seasonings that give maximum flavor with minimum preparation, and each menu serves two or four. Most meals include three recipes built around a main dish with chapters broken down into menus featuring: pasta, beans, rice, or other grains; one-pot menus; soup; salads; and "savory and sweet" recipes.

30-Minute Asian Meals

by Marie Wilson

This compendium of quick and easy Asian recipes is chock-full of healthy and flavorful variations on new and traditional foods. Each of the over 250 recipes included take no longer than 30 minutes to cook-the same amount of time it takes to make rice!With chapters organized by country or region, and opening with a brief history and description of the food, 30 Minute Asian Recipes provides an accessible and enjoyable glimpse into the mysteries of Asian cuisine.

30-Minute Asian Meals

by Marie Wilson

This compendium of quick and easy Asian recipes is chock-full of healthy and flavorful variations on new and traditional foods. Each of the over 250 recipes included take no longer than 30 minutes to cook-the same amount of time it takes to make rice!With chapters organized by country or region, and opening with a brief history and description of the food, 30 Minute Asian Recipes provides an accessible and enjoyable glimpse into the mysteries of Asian cuisine.

30-Minute Meals For Dummies

by Bev Bennett

Walking into a kitchen that's filled with cooking aromas is a delightful and comforting experience. Yet, between work, chores, family obligations, and a badly needed opportunity to unwind, you find it difficult to get dinner on the table within the time limits that life imposes on you. But cooking a great tasting meal isn't nearly as time-consuming as it's made out to be, and you don't have to be a chef to pull it off. If you forgot how enjoyable a home-cooked meal can be, 30-Minute Meals For Dummies is your best resource. If you can identify with any of these descriptions, this book is for you: Between your frantic day and the demands of your personal life, you're looking for ways to free up a few minutes. Cooking is one of the activities that gets shortchanged. Tired of spending your evenings in your car, you long for some semblance of dining-at-home pleasure, instead of inching around a parking lot, waiting for your chance to order dinner from a metal box. You're not looking to prepare a five-course meal. You want self-contained meals that please, satisfy, and get the job done with minimal hassle. 30-Minute Meals For Dummies shows you how to make one-dish meals that include vegetables, starches, and the traditional "meat. " You'll transform soup and salad side dishes into hearty main courses and turn your skillet into a one-dish dinner utensil. You often get everything a meal has to offer in one dish - well, besides adding a scoop of ice cream to the top of your jambalaya for dessert. This book is structured around the equipment, ingredients, and recipe choices that fit your time frame. Each page is packed with my kitchen-tested suggestions for streamlining cooking. Even if you're an experienced cook, you can pick up useful hints. You get great recipes for classic meals, new dishes, and so much more in these chapters. You'll be pleased to know that you can fix nourishing and memorable dinners within your time frame. So ladies and gentleman, start your ovens!

30-Minute Resume Makeover

by Louise Kursmark

Professional resume writer Louise Kursmark shows you how to add your newest job and accomplishments, make the formatting sparkle, emphasize your accomplishments, convert your resume for use on the Internet, communicate your personal brand, and much more.

Showing 49,201 through 49,225 of 191,771 results

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