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It's time to turn back the clock! In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more. Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.
Tired of your humdrum workday routine? Looking for a new an exciting career path that allows you to be your own boss and make your own rules? The 200 Best Home Businesses is the book for you. This completed revised and update 2nd edition profiles 200 of the best and most profitable businesses that you can run from your home Inside, you'll find jobs for your every interest, from Computer Programmer to Personal Chef. Each business profile provides you with all of the information you need to choose the business that's right for you: The pros and cons of each business; Estimated start up costs; Skills needed; Advertising tips; Expert advice from home business entrepreneurs. No matter what your interest or level of experience, you can take charge of your life, tap into your unique background and talents, and build a solid career for the future. The 200 Best Home Businesss, 2nd Edition shows you how!
Discover the 200 jobs with the best pay, fastest growth, and most openings for people with associate's, bachelor's, and higher degrees.
This book opens your eyes to the many career possibilities through apprenticeships and includes more than 60 "best jobs" lists and detailed descriptions of the 200 best apprenticeable jobs. The best apprenticeable jobs lists are organized by pay, growth through 2016, openings, 16 career clusters/interest areas
Both an instruction book and an engaging meditation on the joys of chess, this is the final work by one of the most successful chess writers of all time. Irving Chernev blends anecdotes with his observations on inspiring moves and combinations by well- and lesser-known players, including Troitzky, Réti, Kasparyan, Benko, Kubbel, Rinck, Grigoriev, and many others. Each example is introduced with a cue ("White to play and win") and includes the composer's name, the date of its original publication if available, a clear diagram with an algebraic grid, and the winning variation presented in algebraic notion. Chernev's sparkling text is complemented by introductions by national Master Bruce Pandolfini and Adam Hart-Davis, an editor who worked with Chernev and who helped assemble this posthumous publication.Appropriate for players at every level, 200 Brilliant Endgames promises to assist chess enthusiasts in sharpening their endgame skills and to enhance their pleasure and satisfaction in the game.
With food costs growing every year, many of us can do nothing but buy the same cheap ingredients each week, resulting in us eating the same old meals every day. However, with Hamlyn All Colour Cookbook: 200 Budget Meals this will become a thing of the past. This book shows you how to take these inexpensive ingredients and, with a bit of ingenuity and flair, turn them into sumptuous meals for any occasion. From soups and starters to suppers and desserts, there are 200 recipes for every chef on a shoestring budget, including clever variations and new ideas for delicious dishes. With tastebud-tingling photography and clear step-by-step instructions for every recipe, the only thing you need to worry about is which recipe to cook next!
200 Chocolate Recipes is part of Hamlyn's hugely successful All Colour Cookbook Illustrated series, which has sold over 1500,000 copies since its launch in 2008. Over 200 irresistable recipes to indulge your sweet tooth. Everyone needs to treat themselves from time to time, and there's no better way than with the world's most naughty-but-unbelievably-nice ingredient. From cakes and bakes to desserts and sweets, Hamlyn All Colour Cookbook: 200 Chocolate Recipes provides you with over 100 irresistible recipes to satisfy every sweet tooth, plus more than 100 clever variations and new ideas. Every recipe is illustrated and includes clear step-by-step instructions, making them suitable for any cook. Whether indulging yourself on the sofa or stunning guests with these tantalising dishes, you'll never need another chocolate recipe book again. Beautiful photographs and clear instructions make this book perfect for every cook. This book includes: Five Minute Fix; Chilled To Thrill; Hot Puddings; Special Occasion; Kids' Favourites; Goodies & Gifts To Go; Twists On Classics.
The essential companion for a mouthwatering Christmas, Hamlyn All Colour Cookbook: 200 Christmas Recipes contains delicious ideas for festive mealtimes, both traditional and alternative. Why not impress friends and family with roast goose with spiced apples and figs, roasted parsnips with thyme butter, or perhaps some ginger and hazelnut ice cream? The book also contains recipes for classic cakes and cookies, edible gifts and even left-over turkey - allowing you to banish those endless turkey sandwiches!
Over 200 all-new crochet stitches, embellishments and trims make this the one-stop shop for all creative crocheters. Every stitch is shown as a clear swatch to show the effect and texture, and the pattern is given both written and as an easy-to-follow diagram. Conveniently grouped crochet motifs, stitches and edgings allow for easy browsing and location of favorites. Teaches crafters how to make the best of the textural, 3D nature of crochet - perfect when fabrics and knitting just don't cut it!
Over 200 all-new crochet stitches, embellishments and trims make this the one-stop shop for all creative crocheters. Every stitch is shown as a clear swatch to show the effect and texture, and the pattern is given both written and as an easy-to-follow diagram. Conveniently grouped crochet motifs, stitches and edgings allow for easy browsing and location of favorites. Teaches crafters how to make the best of the textural, 3D nature of crochet ? perfect when fabrics and knitting just don't cut it!
Cupcakes are a delectably indulgent treat - and so quick and easy to make! From colourful cakes to keep the kids entertained to sophisticated recipes for special occasions - Hamlyn All Colour Cookbook: 200 Cupcakes has something for everyone. Why not treat yourself to some gorgeous mocha cupcakes or delight a friend on their birthday with some maple, pecan and white chocolate muffins? Each recipe is accompanied by easy-to-follow instructions and a full page colour photograph to ensure perfect results every time.
Taste the many depths and flavours of Morocco, with 200 recipes for tagines, salads, snacks and much more. Featuring clear photographs and step-by-step instructions, Hamlyn All Colour: 200 Easy Tagines and More is a fantastic choice for cooks of all abilities.
200 Essential Preschool Activities promotes children's learning, helps improve their functional skills, and encourages interaction in the classroom. This resource provides preschool, pre-kindergarten, and student teachers with an abundance of developmentally appropriate lessons, all developed by the author and used in her own classroom for more than fifteen years. These adaptable, open-ended activities and strategies complement any early childhood program's core curriculum.200 Essential Preschool Activities provides activities for and information on:Creative centers, including dramatic play areas and discovery and sensory areasLearning games, including turn-taking and board games, academic games, and cooperative and active gamesGroup lessons, including circle time, social lessons, hands-on skill builders, and musical games and finger playsArts and crafts, including child-centered expressive art and creative tools and methodsClassroom structure, including classroom areas and centers and creating learning opportunitiesParent involvementJulienne M. Olson has been teaching early childhood special education since 1995. She holds a bachelor's degree in early childhood special education and a master's degree in early childhood special education.
Make the most of your time with this new collection of fast recipes from the popular Hamlyn All Colour series. Find inspiration for a quick and easy dinner in Hamlyn All Colour: 200 Fast Pasta Dishes. Featuring 200 recipes, this book offers many new and inventive ways to enjoy this versatile ingredient, from Sausage & Spinach Pasta Bake and Grilled Cheese & Bacon Tortellini to Creamy Courgette Orzo Pasta and Zingy Crab Vermicelli.
When opposites attract...!Edward North-child prodigy turned genius microsurgeon-has no idea how attractive women find him! Hours spent researching and saving lives leaves him little time for socialising. Until an adorable little boy wanders into his office, followed by his frantic mom, nurse Charlotte King, and they turn his world upside down!Charlotte's never allowed herself to act on her feelings for devastatingly gorgeous Edward-her life is complicated enough! But when everything begins to fall apart, this enigmatic surgeon is the only man she can turn to....200 HARLEY STREETGlamour, intensity, desire-the lives and loves of London's hottest team of surgeons!
Behind the PR girl's smile...Lexi Robbins is determined to throw off her ditzy, daughter-of-a-celebrity image and make her own name as Head of PR for the Hunter Clinic. And if that means pestering gruff, supersexy Scottish surgeon Iain MacKenzie till she gets his cooperation she'll do it! She's going to shine up this rough diamond and make him a star! But Lexi soon learns that's the last thing long-grieving Iain wants.... And, with her own secrets to hide behind her dazzling Hollywood smile, getting too close to Iain is the last thing that she wants...!
With pride and with passion...!Top-notch surgeons Rafael and Abbie de Luca were once the Hunter Clinic's "dream team." But the joyous birth of their little daughter, Ella, brought the devastating news that she was suffering from a life-threatening condition, and their idyllic life came crashing down.Now, three months after her heartbreaking decision to ignore Rafael's wishes and try an experimental treatment for their daughter, Abbie has returned with a recovering Ella. As she's reunited with her proud Italian husband it's clear that their time apart has changed them...but can they rekindle their once bright and burning passion?200 HARLEY STREETGlamour, intensity, desire-the lives and loves of London's hottest team of surgeons!
One kiss she didn't forget!Junior surgeon Kara Stephens has been assigned her first high-profile case to help an injured princess. Great news-if she wasn't working with hotshot Irish surgeon Declan Underwood, the man she kissed at the hospital ball! Declan's notoriety with women is rivaled only by his reputation as the best reconstructive surgeon around. But his glamorous life in London is a far cry from his poverty-stricken childhood, and Kara's about to discover that there's more to her charismatic maverick than meets the eye....200 HARLEY STREETGlamour, intensity, desire-the lives and loves of London's hottest team of surgeons!
A royal surprise...Injured war hero Prince Marco is desperate to be back in the field fighting alongside his men. However, healing comes first, and he finds he's in good hands with physical therapist Becca Anderson-the woman he once shared a magical forbidden summer with long ago...!Becca can't believe the boy she once fell for is actually a prince! Marco never told her.... But Becca has secrets of her own-and her fear of their discovery makes staying out of the royal limelight essential! Resisting her heroic soldier prince, however, may be harder than she thinks....200 HARLEY STREETGlamour, intensity, desire-the lives and loves of London's hottest team of surgeons!
Awakened by the boss!Renowned plastic surgeon Leo Hunter has sacrificed everything to restore the Hunter Clinic to its former glory. Now this legendary playboy-equally at home in a tux as he is in his scrubs-always has a glamorous woman on his arm. So why is he drawn to his prim and überefficient new head nurse, Lizzie Birch? She's the first woman in a long time who is resistant to Leo's intoxicating charms. And it might break all his rules, but Leo can't resist the challenge of unbuttoning the intriguing Lizzie!
Reunited with his past...Running the Hunter Clinic's charity operation has given surgeon and ex-soldier Ethan Hunter a new lease on life. His reconstructive work with wounded soldiers and civilians helps block out his army traumas. But when Ethan learns that he'll be working alongside beautiful surgeon Olivia Fairchild-the woman whose heart he regretfully broke-he can't help but remember the passion they once shared...and he's surprised by the sinfully delicious sparks her touch still ignites! Is Olivia the only woman to finally provide peace for this long-tortured hero?200 HARLEY STREETGlamour, intensity, desire-the lives and loves of London's hottest team of surgeons!
Dieting doesn't have to mean giving up the things you love, thanks to the Hamlyn All Colour: Light series. When you fancy a fruity or chocolatey treat or are entertaining friends, look no further than our collection of treats, which all clock in at under 300, 400 or 500 calories. From comforting puddings for a cold winter's night to lighter treats for summer evenings, and from the luscious taste of chocolate to the tang of seasonal fruit, we show you that by using healthier ingredients and cooking methods, you can still savour the taste of a delicious dessert.
In this book you'll find low-calorie recipes to suit all occasions. Warming soups, stews and casseroles that can cook slowly all day and be ready when you come in from work are perfect for dieters as they are a secret weapon against evening binging on fast food when you're too tired to cook. You'll be surprised at the selection of fresh-tasting lighter meals that really lend themselves to slow cooking. Let your slow cooker make your dieting effortless!
Featuring stunning photographs and clear step-by step instructions, Hamlyn All Colour Cookbook: 200 Light Sugar-free Recipes is a great choice if you want to lower your sugar intake yet still enjoy the sweeter things in life. Recipes range from Scallops wrapped in Parma ham, Potato pizza margerita and Roast pork loin with creamy cabbage & leeks to Poppy seed & lemon cupcakes, Banana & buttermilk pancakes and Rosemary panna cottas - and each one is under 500 calories.
We all love fantastic food, but the fact is that we don't always have the time to cook it. Hamlyn All Colour Cookbook: 200 Make Ahead Dishes shows you how to create beautiful dishes at your own pace, so that whenever you fancy a delicious dish, all you need to do is reheat and eat! From a simple Picnic Pie to an impressive Garlicky Chicken & Chorizo Pappadelle, this handy book contains over 100 tasty recipes to entertain effortlessly or simply give you the night off, plus more than 100 clever variations and new ideas. Every recipe is illustrated and includes clear step-by-step instructions, making them suitable for cooks of all abilities.
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Here is an overview of the specialized formats that Bookshare offers its members with links that go to the Help Center for more information.
- Bookshare Web Reader - a customized reading tool for Bookshare members offering all the features of DAISY with a single click of the "Read Now" link.
- DAISY (Digital Accessible Information System) - a digital book file format. DAISY books from Bookshare are DAISY 3.0 text files that work with just about every type of access technology that reads text. Books that contain images will have the download option of ‘DAISY Text with Images’.
- BRF (Braille Refreshable Format) - digital Braille for use with refreshable Braille devices and Braille embossers.
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- DAISY Audio - Similar to the Daisy 3.0 option above; however, this option uses MP3 files created with our text-to-speech engine that utilizes Ivonas Kendra voice. This format will work with Daisy Audio compatible players such as Victor Reader Stream and Read2Go.