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Complete with a glossary, additional resources, and even a section on thyroid disease in children, The Everything Health Guide to Thyroid Disease is the complete guide for everyday healthy living.
Casserole - that old weeknight standby - is trendy again! The fat- and calorie-laden dishes of old have been replaced with lighter, delicious fare you'll feel good about serving to your family. The Everything Healthy Casserole Cookbook takes the work out of preparing healthy casserole-based appetizers, entrees, and desserts, and shows you how to create consistently flavorful dishes. You'll prepare wholesome, irresistible recipes, including: Tomato, Basil, and Parmesan Strata Roasted Pear and Blue Cheese Spread Oven Seared Tuna Steaks with Olives and Lemon Gingered and Pralined Sweet Potatoes Blackberry Cobbler Apple-Walnut Bread Pudding With 300 recipes that include nutritional information, tips for refreshing family favorites, and vegetarian, vegan, and special diet options, this fun and inspiring cookbook has something for everyone.
Forget fast food. Forget the dining hall. In this bookbook, you'll find 300 great-tasting, good-for-you recipes designed to help you eat well in and out of the dorm. Peanut Butter Banana Breakfast Wraps Toasted Cheese and Turkey Sandwiches Apricot Rice Asian Chicken Salad Fresh Tomato with Angel Hair Pasta Mango Citrus Salsa Triple Chocolate Cupcakes Chock full of money-saving tips, cooking techniques, and culinary shortcuts, this all-in-one cookbook is all you need to eat well on a budget. With full nutritional breakdowns as well as a wide range of low-fat, vegetarian, and vegan offerings, this college-proof collection of mouthwatering recipes gives you the tasty nutritional boost you need, even when you're stressed out and sleep deprived. So put down that take-out menu and prepare to eat well--on the cheap!
With a third of Americans on a diet at any given time, planning party menus can be a challenge for any hostess. Veteran cookbook author Linda Larsen has the solution! She offers you healthy cooking tips and delicious party-food recipes with your health in mind. Her recipes include lots of fruits and vegetables and low-fat ingredients like turkey bacon and tofu, so the foods are good for you and taste great! You will find many festive recipes: Cantaloupe Punch; High-Fiber Cashew Pear Bread; Low-Fat Turkey Swiss Sandwiches; Lemon Meringue Crunch Trifle; and more! With this book, you will discover that party food doesn't have to be bad for you. And that's reason enough to throw parties more often!
If you or a family member is suffering from anxiety, you may feel overwhelmed by the challenges associated with this condition. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life. Inside you'll find expert advice and helpful tips on understanding anxiety, seeking help from therapist and support groups, finding the best medications and treatments, and thoughtful advice on helping family and friends understand your condition. Living with depression can be challenging, but with the right guidance you can live a happy and healthy life.
If you or a family member is suffering from depression, you may feel overwhelmed by the challenges associated with this condition. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life. Inside you'll find expert advice and helpful tips on understanding depression, seeking professional help, various treatment options, and thoughtful guidance on helping family and friends understand your condition. Living with depression can be challenging, but with the right guidance you can live a happy and healthy life.
Enjoy quick, easy, and wholesome meals every day! The pressure cooker makes crafting healthy and delicious meals for the entire family seem effortless! It not only reduces cooking times by 60% to 90%, but it will also help you save money and preserve the essential vitamins in your food, so you can eat healthier without spending all day in the kitchen. Inside this cookbook, you'll find 300 quick and flavorful recipes, including: Baba Ganoush Pasta and Chickpea Minestrone Lentil and Black Bean Chili Spicy Ginger Chicken Cranberry and Walnut Braised Turkey Wings Beef and Guinness Stew Maple-Glazed Ham with Raisins Coconut Fish Curry Jambalaya with Chicken, Sausage, and Shrimp Lemon Pot de Creme Molten Chocolate Mug Cake And hundreds more! With The Everything Healthy Pressure Cooker Cookbook, you'll create hearty meals with fresh vegetables, lean meats, whole grains, and fiber-rich legumes. It's time to make your everyday cooking easier and more nutritious!
Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition--or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including: Sun-Dried Tomato and Pesto Dip Greek-Style Orzo and Spinach Soup Red Wine Pot Roast Ginger Caramelized Chicken Curried Lentils Italian Meatloaf Chocolate Créme Brûlée Stewed Cinnamon Apples Popular food blogger and cooking instructor Rachel Rappaport provides full nutritional analyses so you can choose recipes based on calories, fat content, fiber, and more. When you save timeandproduce healthy meals, you'll find you can have your pot roast--and eat it too!
Yoga. Karma. Reincarnation. Most Americans are familiar with a few basic ideas of Hinduism, but are unfamiliar with the big picture. This beginner's guide covers the major Hindu thinkers and their philosophies as well as the dharma, the moral way of life that Hindus practice. In a straightforward style, the authors explain the philosophy, gods, texts, and traditions of the world's third-largest religion, including: the power of karma; Yoga as a path to God; the authority of the Vedas; the development of Jainism, Buddhism, and Sikhism; the legacy of Mohandas Gandhi; Hinduism in popular culture; and more. This guide is stimulating reading for westerners who want to learn the basics of this ancient and mystic religion.
Interpretations of the Bible abound . . . so what should you believe? What's the real story behind the book that's sold more copies than any other publication in history? Is the Bible a reliable historical document . . . or just the greatest story ever told?Written by acclaimed Bible historian Jeffery Donley, The Everything History of the Bible Book answers these questions and more.A one-stop resource for everything you need to know about the truth behind the Bible, this fascinating book addresses the following issues:The reliability of divine inspirationThe forgotten gospels and their omission from the BibleExistence of documented historical support for Biblical eventsAccepted, disputed, and completely rejected TestamentsDe-coding Da VinciThe Shroud of TurinAnd much, much more!With The Everything History of the Bible Book as your guide, you'll learn all about the legends, myths, and historical events that inspired the Bible. You'll come to understand its amazing impact on the past, the present, and the future of mankind. Most important, you'll find out what it can mean to you - and your world.
Packed with creative advice on how to get the most out of your living space,The Everything Home Storage Solutions Bookcan help solve even the worst packrat's storage problems with such hints as: Tuck away kitchen tableware and cooking tools in hidden shelving and door racks Store bedroom clothing and toiletries in roll-a-ways, drawer dividers, and valet chairs Organize home office paperwork in desk caddies and expandable-and storable-shelves If you're one of the 87 percent of Americans who live in small to medium-sized homes, you know that good storage is critical to comfortable living. And with family life becoming busier than ever, clearing away clutter can save you hours of time each week. WithThe Everything Home Storage Solutions Book, you can transform your home into the efficient, organized, and attractive living environment you've always dreamed about!
There's no place like home for brewing beer. In this book, you learn the secrets of the master brewers, and how you can brew you own beer yourself. Beginners and more experienced homebrewers alike will benefit from the expert tips and fresh ideas in this easy-to-follow, step-by-step guide. With this book, you learn how to: Choose among barley, hops, and malts Master the chemistry of homebrewing Take the appropriate cleaning and sanitizing steps Adapt the best recipes to their personal tastes Enter (and win!) beer competitions Featuring 100 delicious recipes, this guide is all you need to ferment endless brewing possibilities. Cheers!
The Everything Homeselling Book answers any questions you may have, and then some! With expert advice on preparing your house for sale, creating eye-catching listings, and holding open houses, this all-in-one guide shows you how to get through each and every step like a pro! Features professional advice on: Determining the best sale price Presenting your house at its finest Selling your home at the right time Negotiating offers Getting everything in order for a swift closing With The Everything Homeselling Book, you'll avoid all the common pitfalls associated with putting your home on the market--and sell it quickly with confidence!
This accurate and informative book poses the questions kids ask about horses, and then gives clear, interesting answers. What colors are horses? Who is the biggest horse? The smallest? Are horses related to dinosaurs? How old do horse get? Do people really shoot horses with broken legs? What is the difference between a horse, a donkey and a mule? Find out the answers in this exciting book.
Add some real flavor to foods with the magic of hot sauce! Hot sauce is more than just the red sauce that gets sprinkled on tacos or eggs; it can be a featured player in all kinds of dishes from breakfasts and snacks to cocktails and desserts (that's right, desserts)! Plus, this all-encompassing guide explains the many health benefits of hot sauce like how it can improve digestion, help combat the common cold, battle the blues, and even relieve the pain of arthritis! In The Everything Hot Sauce Book readers learn how to grow and cultivate hot pepper plants and how to prepare delicious dishes with hot sauces. With so many scrumptious and spicy meals, it easy to see why readers are ready to get hot for hot sauce.
Getting that promotion at work or losing those last five pounds can be a struggle, but goals like these can be accomplished with self-hypnosis! Whatever obstacles you want to overcome or goals you aim to achieve, this book can help you do it. With this informative resource, you will learn to: break bad habits like nail biting ease severe pain, such as from migraines or labor during childbirth ensure confidence and success in business and personal matters quit smoking for good lose weight and keep it off improve memory retention reduce stress--in relationships, at home, and at work and more! Written by a board-certified hypnotherapist, this authoritative guide can help you create your own self-hypnosis scripts to create the life you always wanted. From tearing down mental roadblocks to making permanent changes, you will be on your way to success in no time!
A humorous "guide to life" for grown-ups! One day, Diane Muldrow, a longtime editor of the iconic Little Golden Books, realized that, despite their whimsical appearance, there was hardly a real-life situation that hadn't been covered in the more than 70-year-old line of children's books--from managing money, to the importance of exercise, to finding contentment in the simplest things. In this age of debt, depression, and diabetes, could we adults use a refresher course in the gentle lessons from these adorable books, she wondered--a "Little Golden guide to life"? Yes, we could! Muldrow's humorous yet practical tips for getting the most out of life ("Don't forget to enjoy your wedding!" "Be a hugger." "Sweatpants are bad for morale."), drawn from more than 60 stories, are paired with delightful images from these best-loved children's books of all time--among them The Poky Little Puppy, Pantaloon, Mister Dog, Nurse Nancy, We Help Mommy, Five Pennies to Spend, and The Little Red Hen. The Golden greats of children's illustration are represented here as well: Richard Scarry, Garth Williams, Eloise Wilkin, J. P. Miller, and Mary Blair, among many others. Sure to bring memories and a smile, this book is a perfect gift for baby boomers, recent grads, lovers of children's literature--or anyone who cherishes the sturdy little books with the shiny cardboard covers and gold foil spines!
With tongue-in-cheek humor, the creator of the award-winning Confessions of a Part-Time Sorceress takes on the self-help section, proving that the benefits of the Dungeons & Dragons® game goes far beyond simple entertainment.From the Trade Paperback edition.
Mary-Kate and Ashley are starting college. They can't wait! It doesn't get any better than this! That's what Ashley thinks -- until she meets her roommate, Zoe. Zoe is just like Ashley -- smart and competitive. But soon they are competing over all of the same things: classes, friends, and even the same guy. Meanwhile, Mary-Kate has a great roommate and the perfect guy. He's cute, makes her laugh, and totally understands her. Only one problem -- Mary-Kate already has a boyfriend!
Make any day sweeter--with the luscious taste of homemade ice cream! Have you been searching for creative new ways to enjoy ice cream? With this delightful collection of recipes, you can craft flavor-infused ice cream anytime. Whether it's a twist on plain vanilla bean or an artisan flavor like Fresh Fig Gelato, The Everything Ice Cream, Gelato, and Frozen Desserts Cookbook includes recipes for hundreds of cold delights, including: Ice cream, ice milk, and frozen yogurt Sherbets and sorbets Italian gelato and other international frozen desserts Vegan and sugar-free frozen desserts If you're an ice cream aficionado, dig in to this ultimate guide to homemade frozen desserts. It's packed full of delicious, creamy recipes your entire family will love to scoop up!
Packed with sensible, real-world advice, The Everything Improve Your Credit Book helps you to take control of your finances, save money, and build enough good credit for a lifetime!
With this practical guide, you'll learn to choose the appropriate tone, use the correct format, and communicate effectively.
Indian cuisine constitutes the exotic blend of flavors from the Himalayas in the North to the Eastern Bay of Bengal. Featuring hundreds of recipes, such as Indian-Style Coleslaw, Rice Pudding, and Indian Corn Flatbread, The Everything Indian Cookbook guides you through preparing delicious Indian cuisine right in your own home. From basic Indian flavors and spices to Indian cooking methods and meals, The Everything Indian Cookbook offers a diverse set of recipes perfect for both vegetarians and meat-eaters. Whether you want to prepare a meal for one-or a flavorful feast for company-The Everything Indian Cookbook will have you serving up tasty Indian cuisine to tempt anyone!
Flavorful - and easy - Indian cooking at home! Do you love Indian food, but wonder how to capture those unique flavors at home? With The Everything Indian Slow Cooker Cookbook, all you have to do is toss your ingredients into a slow cooker and then come home to a delicious, savory meal that the whole family will love! Featuring 300 mouthwatering recipes and instructions for building a masaledaani (spice box), this cookbook shows you how to create authentic Indian recipes in just a few simple steps. With author Prerna Singh's guidance and the convenience of your slow cooker, you'll enjoy crafting delightful delicacies like: Spicy Chicken Stew Curried Tempeh in Coconut Cream Chili Coconut Chicken (Mangalorian Murgh Gassi) Slow Cooker Tandoori Chicken Hot Spiced Lamb (Andhra Gosht Pittu) Lobster in Creamy Sauce (Lobster Ka Korma) Saffron Rice (Kesari Chawal) Mango Chili Chutney Cardamom-Infused Cheesecake Strawberry Lassi The Everything Indian Slow Cooker Cookbook includes hundreds of recipes that will tantalize your taste buds without monopolizing your time!
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