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Eat What You Kill: The Fall of a Wall Street Lawyer

by Milton C. Regan Jr.

He had it all, and then he lost it. But why did he do it, risking everything-wealth, success, livelihood, freedom, and the security of family? Eat What You Kill is the story of John Gellene, a rising star and bankruptcy partner at one of Wall Street's most venerable law firms. But when Gellene became entangled in a web of conflicting corporate and legal interests involving one of his clients, he was eventually charged with making false statements, indicted, found guilty of a federal crime, and sentenced to prison. Milton C. Regan Jr. uses Gellene's case to prove that such conflicting interests are now disturbingly commonplace in the world of American corporate finance. Combining a journalist's eye with sharp psychological insight, Regan spins Gellene's story into a gripping drama of fundamental tensions in modern-day corporate practice and describes in perfect miniature the inexorable confluence of the interests of American corporations and their legal counselors. This confluence may seem natural enough, but because these law firms serve many masters-corporations, venture capitalists, shareholder groups-it has paradoxically led to deep, pervasive conflicts of interest. Eat What You Kill gives us the story of a man trapped in this labyrinth, and reveals the individual and systemic factors that contributed to Gellene's demise.

Eat What You Love

by Marlene Koch

Marlene Koch's has been called a "magician in the kitchen" for her amazingly ability to make excess sugar, fat, and calories disappear,but never the taste! InEat What You Loveshe works her magic once again crafting incredible tasting guilt-free recipes for everyone's favorite foods -from luscious milkshakes and melty sandwiches, to creamy soups and crunchy "fried" foods--along with recipes for belly- filling breakfast dishes, sensational salads, perfect pastas, easy-fix entrees, savory soups and sides, and of courselotsof desserts! With over 300 super-satisfying recipes under 350 caloriesEat What You Lovetakes guilt-free eating to the next level offering everything from comforting classics like Blue Ribbon Sour Cream Coffee Cake and Everyday Spaghetti and Italian Meatballs, to restaurant and fast-food favorites such as Quicker-Than-Take-Out Orange Chicken, and Chili's-Style Beef Fajitas, to dozens of 100% guilt-free sweet treats, such as 5-Minute Blackberry Crisp, Amazing Peanut Butter Cookies, Triple Chocolate Cheesecake Pie and Perfect White Cupcakes. Marlene passionately believesno oneshould have to give up the foods they love and her quick 'n'easy family friendly recipes areperfect for everyone (and every diet!). Ideal for weight loss, diabetes, and simply utterly delicious healthy eating ,Eat What You Lovealso features mouthwatering photos, cooking and shopping tips, meal planning guidelines, complete nutritional analysis(including diabetic exchanges, carb choices, and weight watchers point comparisons), and "Dare to Compares" that reveal the astonishing savings: Dare to Compare:A small Cake 'n Shake milkshake at Cold Stone Creamery® packs 1140 calories, 60 grams of fat and the equivalent of over 25 teaspoons of sugar! Marlene's luscious Vanilla Cake Batter Milkshake has just 175 calories, 4 grams of fat and no added sugars!

Eat What You Love

by Marlene Koch

Marlene Koch's has been called a "magician in the kitchen" for her amazing ability to make excess sugar, fat, and calories disappear, but never the taste! In Eat What You Love she works her magic to craft incredible tasting guilt-free recipes for everyone's favorite foods--from luscious milkshakes and melty sandwiches, to creamy soups and crunchy "fried" foods--along with recipes for belly-filling breakfast dishes, sensational salads, perfect pastas, easy-fix entrees, savory soups and sides, and lots of her famous desserts!.With over 300 super-satisfying recipes under 350 calories Eat What You Love is guilt-free eating at its very best, offering everything from comforting classics like Blue Ribbon Sour Cream Coffee Cake and Everyday Spaghetti and Italian Meatballs, to restaurant and fast-food favorites such as Quicker-Than-Take-Out Orange Chicken, and Chili's-Style Beef Fajitas, to dozens of 100% guilt-free sweet treats, such as 5-Minute Blackberry Crisp, Amazing Peanut Butter Cookies, Triple Chocolate Cheesecake Pie and Perfect White Cupcakes.Marlene passionately believes that no one should have to give up the foods they love. Her quick 'n'easy family friendly recipes are perfect for everyone (and every diet!). Ideal for weight loss, diabetes, and simply utterly delicious healthy eating , Eat What You Love also features mouthwatering photos, cooking and shopping tips, meal planning guidelines, complete nutritional analysis (including diabetic exchanges, carb choices, and weight watchers point comparisons), and great everyday comparisons:Dare to Compare: A small Cake 'n Shake milkshake at Cold Stone Creamery® packs 1140 calories, 60 grams of fat and the equivalent of over 25 teaspoons of sugar! Marlene's luscious Vanilla Cake Batter Milkshake has just 175 calories, 4 grams of fat and no added sugars!

Eat What You Love--Everyday!

by Marlene Koch

"Magician in the kitchen" Marlene Koch is back with the third book in her bestselling "Eat What You Love" series. Eat What You Love-Everyday! offers 200 brand-new guilt-free recipes for every day, every occasion-and everyone! No one knows the foods Americans love to eat best, or makes fat, calories, and sugar "disappear" like Marlene. With easy-to-make great tasting recipes, and gorgeous mouthwatering images, Eat What You Love-Everyday! is the golden ticket for anyone who wants to eat the foods they love, and still look and feel their best, including those on weight loss or diabetes diets. Includes amazing makeovers from restaurants like Panda Express, Cheesecake Factory, and Starbucks, complete with compelling comparisons (Pasta Carbonara for 335 calories-not 1,440!), special occasion dishes, comprehensive nutritional analysis including Food Exchanges and Weight Watcher plus points comparisons for every recipe, and new options for all-natural, sugar-free sweeteners and glutenfree eating.Incredible Testimonials from Marlene's fans:"I am happy to let you know I have lost 52 pounds and 4 dress sizes due to your wonderful recipes.""I have a very picky husband and with each recipe he goes back for seconds! Thank you for making your recipes easy to follow and SO YUMMY.""I have lost over 40 pounds since March of this year and my A1Cs have dropped from 9.6 to 6.2 in 6 months."

Eat. Work. Shop

by Terence Conran Marcia Iwatate

Vibrant color photography and compelling text make this the ultimate guide to modern Japanese life. Readers the world over will marvel at this collection of 21st-century commercial sites in Japan. Seven of the country's foremost architects showcase their ideas in 34 shops, restaurants, salons, bars and spas. In collaboration with a new generation of entrepreneurs, these designers are reshaping basic concepts of how contemporary Japanese eat, work and shop. Beautifully photographed, the locations in this book reflect everything from postmodern industrialism to suggestive eroticism. A whole new language of design, propelled by the Japanese penchants for innovation, has given this generation a carte blanche to redefine Japan as the world's next cultural superpower, unhindered by the barriers of tradition.

Eat Your Feelings

by Heather Whaley

A riotous and all-wrong collection of real recipes from Heather Whaley- think Amy Sedaris meets a warped Martha Stewart In this hilarious tongue-in-cheek collection, actress and playwright Heather Whaley reminds us that unlike fair weather friends and reliable sources of income, food will always be there for you- and for each of life's pitfalls she has provided the perfect recipe to cheer you up. Whether you've just been dumped, fired, found naked pictures of yourself online, or are forty-five and living with your parents, Eat Your Feelingswill help fill any void. With a dark comedic edge, this book collects the comfort foods necessary for any emotional rollercoaster: Sky-High Banana Cream Pie Because You're Dating a Married Guy, Lonely Christmas Pudding, Little Sister Earns More Than You Ham-and- Cheese Toastie, and many more. Illustrated with photos that add the perfect punch, this collection confounds life's little dramas with wit and brevity.

Eat Your Greens

by David Kennedy

Our industrialized food system is failing us, and as individuals we must take more responsibility for our own health and food security. Leaf crops produce more nutrients per square foot of growing space and per day of growing season than any other crops and are especially high in vitamins and minerals commonly lacking in the North American diet. As hardy as they are versatile, these beautiful leafy vegetables range from the familiar to the exotic. Some part of this largely untapped food resource can thrive in almost any situation.Eat Your Greens provides complete instructions for incorporating these nutritional powerhouses into any kitchen garden. This innovative guide: Shows how familiar garden plants such as sweet potato, okra, beans, peas, and pumpkin can be grown to provide both nourishing leaves and other calorie- and protein-rich foods Introduces a variety of non-traditional, readily adaptable alternatives such as chaya, moringa, toon, and wolfberry Explains how to improve your soil while getting plenty of vegetables by growing edible cover cropsBeginning with a comprehensive overview of modern commercial agriculture and rounded out by a selection of advanced techniques to maximize, preserve, and prepare your harvest, Eat Your Greens is an invaluable addition to the library of any gardening enthusiast.David Kennedy is the founder and director of Leaf for Life, a nonprofit organization dedicated to the elimination of global malnutrition through the optimum use of leaf crops, and is the author of 21st Century Greens and the Leaf for Life Handbook.

Eat Your Peas, Mom

by Cheryl Karpen

A delightful book to give Mom to prove you DID listen to her advice, wit, and wisdom. If you want a special way to celebrate your mother, look no more! Eat Your Peas® Mom is a 3-minute read with a forever message. Upon opening this little package, her heart will smile through the pages filled with affirmation, appreciation, and gratitude expressed for all the ways she loves and cares for you. Each page is artfully hand-illustrated for a charming and homespun feel. It's a perfect keepsake and reminder for Mom to hold onto forever.

Eat Your Poison, Dear

by James Howe

Cafeteria food may be hazardous to your health. Poor Milo Groot -- he's sprawled on the cafeteria floor, his cracked glasses inches away from his white face. Could it be the apple chili dogs? Could it be poison? Kids at the middle school are dropping like flies, and Sebastian Barth suspects there's something fishier than tuna dreamboats behind the epidemic. The trouble is, too many cooks have had the chance to spoil the stew. Sebastian finds out. At least he thinks he does, but he soon discovers that whipping up a dramatic disclosure without all the ingredients is a recipe for disaster.

Eat Your Veg

by Arthur Potts Dawson

The new paperback edition of the acclaimed vegetable cookbook Eat Your Veg. This isn't a vegetarian cookbook. It's a way of life that celebrates vegetables and puts them at the centre of the plate. Eat More Veg presents a mix of classics, basics, simple food and show-off dishes that make the most of what's in season. Whether you receive organic food box deliveries, go to farmer's markets or raid what's on special offer at the supermarket, you'll be able to enjoy more veg, every day. With suggestions for your store cupboard and advice on what to eat when, and an incredible variety of vegetables and recipes, we've got all the inspiration you'll need - from beetroot soup with cumin and coriander to butternut ravioli with brown butter, and from gratin dauphinoise to asparagus salad with peas, broad beans and mint - all arranged by vegetable in an easy-to-use format.

Eat Your Vegetables

by Joe Yonan

A collection of eclectic vegetarian and vegan recipes for singles as well as lone vegetarians in meat-eating households, from the beloved Washington Post editor and author of Serve Yourself. An increasing number of Americans are turning to plant-based diets, both for their health and the economic benefits. And for many, they are the only one in their household who has made the change--making it the perfect time for this book of vegetarian, flexitarian, and vegan recipes specifically sized for single portions. In addition to 80 delectable and satisfying recipes, Eat Your Vegetables features essays on moving beyond mock meat and the evolution of vegetarian restaurants, as well as economical tips for shopping for, storing, and reusing ingredients.

Eater

by Gregory Benford

Impending personal tragedy is dimming the brilliant light of Dr. Benjamin Knowlton's world. On the threshold of their greatest achievement, the renowned astrophysicist's beloved wife and partner -- ex-astronaut-turned astronomer -- is dying.But something looms alarningly on the far edge of the solar system: at once a scientific find of unparalleled importance that could ensure the Knowltons' immortality, and a potential earth-shattering cataclysm that dwarfs their private one. For Benjamin and Channing have discovered "Eater," an eons-old black hole anomaly that devours stars and worlds. Yet its most awesome and devasting secrets are still to be revealed...and feared.

Eating Chinese

by Lily Cho

"Chicken fried rice, sweet and sour pork, and an order of onion rings, please."Chinese restaurants in small town Canada are at once everywhere - you would be hard pressed to find a town without a Chinese restaurant - and yet they are conspicuously absent in critical discussions of Chinese diasporic culture or even in popular writing about Chinese food. In Eating Chinese, Lily Cho examines Chinese restaurants as spaces that define, for those both inside and outside the community, what it means to be Chinese and what it means to be Chinese-Canadian.Despite restrictions on immigration and explicitly racist legislation at national and provincial levels, Chinese immigrants have long dominated the restaurant industry in Canada. While isolated by racism, Chinese communities in Canada were still strongly connected to their non-Chinese neighbours through the food that they prepared and served. Cho looks at this surprisingly ubiquitous feature of small-town Canada through menus, literature, art, and music. An innovative approach to the study of diaspora, Eating Chinese brings to light the cultural spaces crafted by restaurateurs, diners, cooks, servers, and artists.

Eating Clean For Dummies

by Linda Larsen Bs Dr Jonathan Wright Ba

The fast and easy way to eat clean Clean foods are natural; free of added sugars, hydrogenated fats, trans-fats, and anything else that is unnatural and unnecessary. Used as a way of life, clean eating can improve overall health, prevent disease, increase energy, and stabilize moods. Whether you've lived on white bread and trans fats all your life and are looking to clean-up your diet, or are already health conscious, Eating Clean For Dummies embraces this lifestyle and provides you with an easy-to-follow guide to a clean-eating diet, recipes, and budgeting. The foundation of the clean eater's diet More than 40 clean-eating recipes Tips on how to change your eating habits without sacrificing taste or breaking your budget Tips to bring the whole family (even kids) on the path to a clean lifestyle If you're part of the growing population of consumers coming to the realization of the harmful impacts that highly processed and unnatural foods have on your body, or are taking preventive measures to avoid metabolic syndromes and diabetes, this is your hands-on, friendly guide to clean-eating diet, recipes, and budgeting.

The Eating Disorder Sourcebook

by Carolyn Costin

This gives a complete study into this disorder as potentially fatal from nutritional and psychological aspects. Questions about the cause and treatment are also answered.

Eating Disorders and Obesity, Second Edition

by Christopher G. Fairburn Kelly D. Brownell

This unique handbook presents and integrates virtually all that is currently known about eating disorders and obesity in one authoritative, accessible, and eminently practical volume. From leading international authorities, 112 concise chapters encapsulate the latest information on all pertinent topics, from biological, psychological, and social processes associated with risk, to clinical methods for assessment and intervention. Suggestions for further reading at the end of each chapter replace extended references and enhance the practical value and readability of the volume.

Eating Disorders and the Brain

by Bryan Lask Ian Frampton

Why is the brain important in eating disorders? This ground-breaking new book describes how increasingly sophisticated neuroscientific approaches are revealing much about the role of the brain in eating disorders. Even more importantly, it discusses how underlying brain abnormalities and dysfunction may contribute to the development and help in the treatment of these serious disorders.Neuropsychological studies show impairments in specific cognitive functions, especially executive and visuo-spatial skills.Neuroimaging studies show structural and functional abnormalities, including cortical atrophy and neural circuit abnormalities, the latter appearing to be playing a major part in the development of anorexia nervosa.Neurochemistry studies show dysregulation within neurotransmitter systems, with effects upon the modulation of feeding, mood, anxiety, neuroendocrine control, metabolic rate, sympathetic tone and temperature.The first chapter, by an eating disorders clinician, explains the importance of a neuroscience perspective for clinicians. This is followed by an overview of the common eating disorders, then chapters on what we know of them from studies of neuroimaging, neuropsychology and neurochemistry. The mysterious phenomenon of body image disturbance is then described and explained from a neuroscience perspective. The next two chapters focus on neuroscience models of eating disorders, the first offering an overview and the second a new and comprehensive explanatory model of anorexia nervosa. The following two chapters offer a clinical perspective, with attention on the implications of a neuroscience perspective for patients and their families, the second providing details of clinical applications of neuroscience understanding. The final chapter looks to the future.This book succinctly reviews current knowledge about all these aspects of eating disorder neuroscience and explores the implications for treatment. It will be of great interest to all clinicians (psychiatrists, psychologists, nurses, dieticians, paediatricians, physicians, physiotherapists) working in eating disorders, as well as to neuroscience researchers.

Eating Enchiladas

by Phyllis Reynolds Naylor

A sleepover inspires Sarah, who likes to do things differently, to choose Mexico for her "Countries of the World" presentation.

Eating for Autism

by Elizabeth Strickland

What your child eats has a major impact on his brain and body function. Eating for Autism is the first book to explain how an autism, Asperger's, PDD-NOS, or ADHD condition can effectively be treated through diet.Eating for Autism presents a realistic 10-step plan to change your child's diet, starting with essential foods and supplements and moving to more advanced therapies like the Gluten-Free Casein-Free diet. Parents who have followed Strickland's revolutionary plan have reported great improvements in their child's condition, from his mood, sleeping patterns, learning abilities, and behavior to his response to other treatment approaches. Complete with 75 balanced, kid-friendly recipes, and advice on overcoming sensory and feeding skill problems, Eating for Autism is an essential resource to help a child reach his full potential.

Eating for Autism

by Elizabeth Strickland

What your child eats has a major impact on his brain and body function. Eating for Autism is the first book to explain how an autism, Asperger's, PDD-NOS, or ADHD condition can effectively be treated through diet.Eating for Autism presents a realistic 10-step plan to change your child's diet, starting with essential foods and supplements and moving to more advanced therapies like the Gluten-Free Casein-Free diet. Parents who have followed Strickland's revolutionary plan have reported great improvements in their child's condition, from his mood, sleeping patterns, learning abilities, and behavior to his response to other treatment approaches. Complete with 75 balanced, kid-friendly recipes, and advice on overcoming sensory and feeding skill problems, Eating for Autism is an essential resource to help a child reach his full potential.

Eating for Autism: The Revolutionary 10-step Nutrition Plan to Help Treat Your Child's Autism, Asperger's, or ADHD

by Elizabeth Strickland

What your child eats has a major impact on his brain and body function. Eating for Autismis the first book to explain how an autism, Asperger's, PDD-NOS, or ADHD condition can effectively be treated through diet. Eating for Autismpresents a realistic 10-step plan to change your child's diet, starting with essential foods and supplements and moving to more advanced therapies like the Gluten-Free Casein-Free diet. Parents who have followed Strickland's revolutionary plan have reported great improvements in their child's condition, from his mood, sleeping patterns, learning abilities, and behavior to his response to other treatment approaches. Complete with 75 balanced, kid-friendly recipes, and advice on overcoming sensory and feeding skill problems,Eating for Autismis an essential resource to help a child reach his full potential.

Eating for Beauty: For Women and Men: Introducing a Whole New Concept of Beauty, What It Is, and How You Can Achieve It

by David Wolfe

In Eating For Beauty, author David Wolfe, one of America's foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one's appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life. This book contains the key for creating beauty within oneself through diet and other complementary factors. Though it explores the role of yoga, beauty sleep, and the psychology of beauty, this book is primarily about the way to eat for beauty. The Beauty Diet is based on principles of raw nourishment--representing the cutting edge nutritional science. With scientific explanations of the human body's chemical reactions to various elements of nutrition, physical activity and sleep, this book provides a guide for how to reach your potential for beauty. More than 30 gourmet "beauty recipes" and in-depth descriptions of beneficial foods help to steer beauty-seekers down the path of aesthetic enlightenment. The magical, beautifying secrets held within this book will help the human race reclaim one of its most divine attributes: beauty, inside and out. * Note: the following text is missing from page 42: " ... recommend that you include more proteins (amino acids) in your diet in the form of some of the protein-rich foods listed on page 41."

Eating for Diabetes: A Handbook and Cookbook--With More Than 125 Delicious, Nutritious Recipes to Keep You Feeling Great and Your Blood Glucose in Check

by Jane Frank

Diet plays a central (even the central) role in how every person with diabetes manages his or her condition each day. While much is known about diabetes, exactly what everyone who has the condition should be eating continues to generate enormous debate among medical and nutrition professionals. Now, in Eating for Diabetes, nutritional therapist Jane Frank provides a complete overview of the best diet for people with diabetes. Based on the very latest diabetes nutrition research, Frank provides nutritional guidelines (including detailed information on the glycemic index and glycemic load), a menu planner, shopping advice, and over 125 delicious, nutritious recipes that cover every meal of the day: breakfast, snacks and drinks, soups and starters, beans and grains, poultry and fish, vegetables and salads, and desserts. Frank puts particular emphasis on fruits, vegetables, and whole grains, and provides with each recipe a complete nutritional analysis, including its GI and GL levels. This all-in-one up-to-date cookbook and healthful eating guide is an important, vital new addition to the diabetes cookbook shelf.

Eating For Life: Your Guide to Great Health, Fat Loss and Increased Energy!

by Bill Phillips

"There are two keys to eating right: First, you have to know what to do, and second, you must do what you know!" explains Bill Phillips, author of the #1 New York Times bestseller Body-For-LIFE. That's what this book is all about: first discovering how to nourish your body the right way and then learning to apply this information, so you can enjoy greater health, reduce body-fat and gain energy! Bill Phillips' Eating for Life is not about dieting. It's about feeding your body, not starving it. It's a celebration of the abundant variety of nutritious, delicious foods that support your health, while satisfying your appetite. It's a safe and sound lifestyle based on the most up-to-date scientific findings. And, it's a practical, commonsense approach which takes the guesswork out of eating right, once and for all.

Eating History

by Smith Andrew F

Food expert and celebrated food historian Andrew F. Smith recounts-in delicious detail-the creation of contemporary American cuisine. The diet of the modern American wasn't always as corporate, conglomerated, and corn-rich as it is today, and the style of American cooking, along with the ingredients that compose it, has never been fixed. With a cast of characters including bold inventors, savvy restaurateurs, ruthless advertisers, mad scientists, adventurous entrepreneurs, celebrity chefs, and relentless health nuts, Smith pins down the truly crackerjack history behind the way America eats. Smith's story opens with early America, an agriculturally independent nation where most citizens grew and consumed their own food. Over the next two hundred years, however, Americans would cultivate an entirely different approach to crops and consumption. Advances in food processing, transportation, regulation, nutrition, and science introduced highly complex and mechanized methods of production. The proliferation of cookbooks, cooking shows, and professionally designed kitchens made meals more commercially, politically, and culturally potent. To better understand these trends, Smith delves deeply and humorously into their creation. Ultimately he shows how, by revisiting this history, we can reclaim the independent, locally sustainable roots of American food.

Showing 92,826 through 92,850 of 211,360 results

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