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An unmatched collection of delicious low-calorie recipes from the award-winning 1,000 Recipes seriesThis incredible cookbook is packed with tasty, low-calorie recipes that the whole family will love. The recipes cover every meal of the day and give home cooks an unparalleled variety of meals and ideas for eating healthfully--for a lifetime. Every recipe clocks in at less than 500 calories, but most are no more than 300 calories per serving. They're easy to make and take the guesswork out of portion control and calorie counting. Recipes include complete nutrition information, and full menus help home cooks maintain a balanced eating approach--naturally.1,000 Low-Calorie Recipes covers finger foods and snacks; salads and soups; meat, poultry, fish, and vegetarian entrees; breads and muffins; and yes, even desserts and cocktails. You'll find rustic comfort foods like Five-Spice Turkey Chili, favorites like Pizza Margherita, main courses like Tart Apple-Stuffed Pork Loin, plus innovative recipes that will intrigue and satisfy you, like Caprese Salad Lasagna, Five-Spice Yam Frites, Brooklyn Lager Baked Beans, Homemade Pretzel Puffs, Fudgy Superfood Brownies, and Chocolate Mint Almond-tini.Written by Jackie Newgent, a well-respected Registered Dietitian and cookbook author who writes for and is interviewed by national media, such as The Dr. Oz Show, Cooking Light, Health, and Redbook, among othersIncludes clever advice on stocking a low-calorie pantry, maintaining a healthy weight, diet-friendly cooking, nutritious ingredient substitutions, full menus, and moreFeatures ingredients that are fresh and flavorful, keeping with Jackie Newgent's "real foods" philosophy: nothing is artificialWhether you're following a particular diet or just want a single go-to guide for nutritious family meals, 1,000 Low-Calorie Recipes is the ultimate resource.
The ultimate low-fat cookbook Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without), accompaniments, breads, and desserts. Golson even includes breakfast fare and a condiments and staples section for simple, flavorful cooking. Each recipe is accompanied by nutritional information. In addition to the tempting body recipes, Golson packs her book with crucial information. She offers nutrition guidelines for healthy eating, a glossary of ingredients, the best techniques for low-fat cooking, and helpful hints for efficiency, menu planning, and improvising. 1,000 Low-Fat Recipes combines practical tips with delicious, foolproof recipes in one inspiring, indispensable book.
Offering 1,000 recipes for traditional fare from all the regions of Mexico, as well as dishes inspired by the nueva cocina of today's top Mexican chefs, this cookbook covers what home cooks need and want to know about Mexican cooking. Throughout, the author shares the cultural and culinary heritage of the people and food of Mexico from her perspective as a traveler and impassioned enthusiast of the country. Home cooks will delight in the mouthwatering recipes such as Corn with Chipotle Butter, Chicken Quesadillas, Pork Chops with Poblano Chile Sauce, and Mexican Coffee Flan. There are two dozen kinds of salsa and more than 45 delicious chicken dishes, plus much more--enough exciting choices to fill weeknight dinner and special occasion menus for years!
When her father passed away in 2006, Linda Cohen's busy life as a mother, wife, and entrepreneur came to a screeching halt. She took a spiritual sabbatical to work through her grief, and she came out of it resolved to embark upon a project: perform one thousand acts of kindness-mitzvahs-to honor her father's memory.1,000 Mitzvahs shares Cohen's two-and-a-half-year journey from sorrow to inspiration through simple daily acts of kindness. She presents each mitzvah as a short vignette, and the myriad forms they take-from helping the elderly to donating to good causes to baking and collecting food for others-highlight the many ways in which one person can touch the lives of others. As she pursues her quest, Cohen finds that her life is improved by these small acts-that every time she goes out of her way to do something good for someone else, she enhances her own well-being.More than a touching story of a daughter's love for her father, 1,000 Mitzvahs is a testament to the transformational power of kindness, and a call to arms for those who would like to follow in Cohen's footsteps with their own mitzvahs-no matter how large or how small.
Around the World, continent by continent, here is the best the world has to offer: 1,000 places guaranteed to give travelers the shivers. Sacred ruins, grand hotels, wildlife preserves, hilltop villages, snack shacks, castles, festivals, reefs, restaurants, cathedrals, hidden islands, opera houses, museums, and more. Each entry tells exactly why it's essential to visit. Then come the nuts and bolts: addresses, websites, phone and fax numbers, best times to visit. Stop dreaming and get going.
The legacy work by one of the most influential experts on Spanish cuisine Penelope Casas was one of the premier experts on Spanish food: She taught Americans about jamón serrano, Manchego cheese, and chorizo, in addition to countless dishes, from patatas bravas to churros. She wrote several acclaimed books, and 1,000 Spanish Recipes is her final work and legacy. It is the latest--and a very special--addition to the award-winning 1,000 Recipes series; in this unmatched collection of simple, precise recipes, she takes readers on a culinary journey of Spain from Galicia to Madrid to the Canary Islands. There is a wealth of options for tapas (including 18 Spanish omelets); soups (11 recipes for gazpacho); salads; main courses; vegetable, bean, and grain dishes (50 paellas!); breads; and desserts (20 types of flan). Icons for vegetarian recipes, special menus, and features on Spanish ingredients and dishes will engage and reassure cooks. This culmination of Casas's 40-year career and lifelong love affair with Spanish food will be a treasured cookbook and guide.
From jazz to the Gettysburg Address to baseball to the White Castle hamburger-here are the 1,000 greatest things about America! The Pilgrims called their new nation "a shining city upon a hill." Abraham Lincoln praised it as "the last, best hope of mankind." In times of boom or bust, this remarkable land we know as America has been a beacon of hope illuminating the world. Now the authors of 1,000 Years, 1,000 People: Ranking the Men and Women Who Shaped the Millennium have teamed up once again to pay unabashed tribute to the greatness of our country-in a fascinating, fun, and informative celebration of the concepts, inventions, institutions, icons, history, social trends, geographical wonders, and consumer products that have made the U.S.A. such an awesomely amazing place! The Constitution Mount Rushmore Backyard Decks Monopoly Internet Shopping Duct Tape Yogi Berra The Super Bowl Ultimate Frisbee The Fifth Amendment The PTA The Indy 500 Freedom of the Press Hollywood Sesame Street ChapStick Poker The Wizard of Oz Fast Food The Cleveland Orchestra The Barn Owl Glacier National Park Jack Daniel's Old No. 7 Patchwork Quilts Soap Operas Joy of Cooking West Point A Streetcar Named Desire The Florida Keys The Red Cross Wikipedia Deodorant The Hubble Space Telescope Grizzly Bears The Beach Boys The White House Recycling Meat Loaf . . . and many, many more Things to Love About America!
Whether you're a new to vegan cooking, a long-time vegan, or someone who is just trying to eat meatless meals a few times a week, this is the book for you. You will have a lifetime of recipes and inspiration. These delicious recipes for breakfast, lunch, dinner and everything in between, are cholesterol-free, low in saturated fat, and high in fiber and complex carbohydrates. You'll get crowd-pleasing appetizers and snacks like Mango-Avocado Spring Rolls and Savory Artichoke Squares and family favorites like Vegan Margarita Pizza and Baked Mac and Cheeze. Best of all, Robertson gives you an endless variety of recipes from a diverse range of cultures. There is something in this book for everyone's taste! 1,000 Vegan Recipes: Includes a "FAST" icon featuring quick and easy recipes that can be ready in 30 minutes or less Provides kid-friendly recipes to help you get your kids to eat more nutritious foods Offers detailed information and guidelines on ingredients substitutions, special nutritional concerns, and a handy list of important pantry staples Presents vegan alternatives to restaurant favorites with recipes such as Penne with Vodka-Spiked Tomato Sauce, Fajitas Without Borders, Cheezecake with Cranberry Drizzle, Vegan Tiramisu, and vegan ice creams, sorbets, and granitas 1,000 Vegan Recipes is for everyone who is interested in healthy and delicious eating that is also ethically, environmentally responsible. Robin Robertson is a twenty-five-year veteran food writer, cooking teacher, and chef specializing in vegan and vegetarian cooking. She is the author of nineteen vegan or vegetarian cookbooks, including Vegan Planet, and is a regular columnist for VegNews Magazine and VegCooking. com. She operates a vegan- and vegetarian-focused Web site (GlobalVeganKitchen. com) and blogs regularly at VeganPlanet. blogspot. com.
The award-winning cookbook that's not just for vegetarians Carol Gelles, one of the best-known authorities on the subject, offers hundreds of appetizers, entrees, soups, salads, and more, proving that vegetarian cuisine is anything but boring. The flavor combinations are limitless, drawing on the ingredients and spices from every international cuisine. Discussions of vegetables, grains, beans, and soyfoods are interspersed throughout the recipes, making the book easy enough for beginners to follow. And every recipe is coded as lacto-vegetarian (some dairy products), ovo-vegetarian (some egg products), or vegan (made without dairy or meat products).
An anthology of more than 50 stories about the other side of treating diabetes-what health care providers can learn from patients. With more than 1,000 combined years of working with patients, the contributors share their knowledge and the life-altering experiences that both challenge and change the way health care professionals provide care to their patients. This inspirational work proves that knowledge can be learned from books, but wisdom can only be gained through years of experience.
Practice makes perfect--and helps your chances of scoring higher on the ASVAB by answering test questions1001 ASVAB Practice Questions For Dummies takes you beyond the instruction and guidance offered in ASVAB For Dummies, giving you 1,001 opportunities to practice answering questions on key concepts for all nine ASVAB subtests. Plus, an online component provides you with a collection of additional problems presented in multiple-choice format to further help you test your skills as you go.Gives you a chance to practice and reinforce your skillsPractice problems with answer explanations that detail every step of every problemWhether you're looking to enter the military or are interested in raising your score to attain a new job, position, or advance in rank, 1,001 ASVAB Practice Questions For Dummies has you covered.Note to readers: 1,001 ASVAB Practice Questions For Dummies, which only includes question to answer, is a great companion to ASVAB For Dummies, 3rd Edition or ASVAB For Dummies Premier PLUS which offers complete instruction on all topics tested on an ASVAB exam.
This newest addition to Surrey's 1,001 line of cookbooks is the definitive book on grilling everything from appetizers and side dishes, to lamb, beef, hamburgers, sausages, fish & shellfish, wild game, chicken, game birds, turkey, pork, and desserts. Also included are dozens of recipes for sauces, marinades, and rubs to use when cooking on a barbecue grill.Author Rick Browne is one of the country's best-known authorities on grilling. The creator and host of the PBS TV series "Barbecue America," he is the author of seven cookbooks, most dealing with barbecue and grilling. In this new collection, he's created an encyclopedic collection of recipes drawn from cuisines around the world.Browne begins with a brief, introductory primer on basic grilling techniques, but the real substance of this book is the dazzling array of recipes--all manner of meat and fish, plus numerous vegetarian options, from every corner of the globe, with a particular focus on North American and Asian traditions.Never before have this many great grilling recipes been collected between two covers. If you love to grill--or know someone else who does--this is a must-have resource. It's the only grilling recipe book you'll ever need.
The latest addition to Agate Surrey's beloved 1001 series of cookbooks is its hottest ever. The largest and most comprehensive cookbook ever published on this subject, 1001 Best Hot and Spicy Recipes is composed of the very best dishes from author Dave DeWitt's collection of chili pepper-laden recipes. Created from his globe-trotting travels, from colleagues, and from research in authentic, obscure, and out-of-print cookbooks from all over the world, the book is loaded with a huge variety of soups, stews, chilies, and gumbos. It also includes a broad selection of barbecue dishes for the grill, a lengthy list of meatless entrees and vegetable options, and even a surprising array of zesty beverages, desserts, and breakfasts. Recipes are organized according to the region from which the chili peppers come: South and Central America, Mexico, the Caribbean, the United States, Europe, the Mediterranean and Middle East, Africa, the Indian subcontinent, and Asia and the Pacific. A treasury of the very best the world has to offer of great spicy foods, no serious cook should be without this jam-packed trove.
A redesigned and reformatted version of a title now returning to print, 1,001 Best Low-Carb Recipes is an extensive collection of great dishes for the health-conscious home cook looking for more low-carb options. Enlarged and beautifully repackaged, this book features a broader, more useful format that sits flat when open for maximum convenience. A 2014 randomized trial by the National Institutes of Health found that participants on a low-carb diet experienced greater weight loss than those on a low-fat diet. The prevalence of Celiac Disease and gluten-sensitivity has increased our interest in gluten-free recipes, while the popular paleo diet has led us to avoid dishes bloated with carbs. Above all, the recipes in the cookbook prove that a low-carb diet does not have to be bland or boring. Recipes include Caribbean Potato Salad, Sesame Shrimp Stir-Fry, and some surprises like Black Bottom Pie and Soft Molasses Cookies. The award-winning 1,001 cookbook series -- which has sold 750,000 copies across all titles -- has earned its popularity through carefully curated and tested recipes, as well as by featuring complete nutritional data. This book is the perfect compendium for those looking for a wide variety of gluten-free and paleo-friendly meals.
A redesigned and reformatted version of a perennial favorite, this second edition of 1,001 Best Low-Fat Recipes is the most complete collection of healthy recipes for busy families. The quick, easy-to-prepare recipes are written in a concise format and use readily available ingredients with a focus on fresh, seasonal foods. They require no special cooking skills or equipment, and represent an eclectic range of styles and culinary traditions. The award-winning 1,001 cookbook series has earned its reputation for excellence by carefully curating and testing the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the best-selling series has been completely refreshed and updated for maximum value and ease of use in the 21st century. In one convenient, all-encompassing volume, 1,001 Best Low-Fat Recipes presents the healthiest, simplest, and most delicious range of family meals. These recipes are designed to help provide a complete meal as quickly as possible--many are designated as 45-minute recipes from start to tabletop. From appetizers to entrees to salads and desserts, these recipes are easy to make, fun to try, and deliciously low in fat.
A Where, When, and How GuideSome people just stick to the bedroom--and the bed, for that matter--when it comes to having sex. But where's the fun in that?Dan and Jennifer, resident sexcapaders of the very popular AskDanandJennifer.com website, offer 1,001 ideas for places to get it on in the United States.Broadening reader's horny horizons, Dan and Jennifer tackle all types of nookie hideaways like places where readers can:Experiment around the houseBe one with natureGo for a quickieGet caught (maybe)Really let goComplete with recommended positions for each locale as well as a rating system determining the Ecstasy Factor, Calorie Burn, Kink Level, and Risk Factor, this one-of-a-kind guide will get you going--in more ways than one.
Some people just stick to the bedroom - and the bed, for that matter - when it comes to having sex. But where's the fun in that? Dan and Jennifer, resident sexcapaders of the very popular AskDanandJennifer. com website, offer 1,001 ideas for places to get it on in the United States. Broadening reader's horny horizons, Dan and Jennifer tackle all types of nookie hideaways like places where readers can: Experiment around the house Be one with nature Go for a quickie Get caught (maybe) Really let go Complete with recommended positions for each locale as well as a rating system determining the Ecstasy Factor, Calorie Burn, Kink Level, and Risk Factor, this one-of-a-kind guide will get you going - in more ways than one.
Slow-cookers are a great complement to today's busy lifestyles. Once the ingredients are added, the virtually meal cooks itself. This collection brings together a huge number and variety of recipes that show off the value, ease, and versatility - not to mention delicious taste - of this cooking method. Seasoned cookbook author Sue Spitler covers every aspect of using slow-cookers. The book explains the various kinds and sizes of cookers, from 1-1/2 quarts to seven quarts, and shows what recipes work best in each type. From there, readers learn to prepare all the necessary ingredients beforehand so that they can refrigerate the food and the crock for anywhere from hours to overnight and then plug the appliance in when it's time to cook. Included are more than a thousand scrumptious recipes - all thoroughly tested - for appetizers, entrees, side dishes, breads, sandwiches, and desserts.
Test your CCNA skills as you prepare for the CCNA Routing and Switching examsTo achieve CCNA Routing and Switching certification, you'll need to demonstrate a solid understanding of IP data networks, LAN switching technologies, IP addressing and routing technologies, network device security, WAN technologies, and more. Now you can test the effectiveness of your study for the CCNA Routing and Switching exams. 1,001 CCNA Routing and Switching Practice Questions For Dummies covers all the core categories of the exams and helps you thoroughly prepare with 1,001 practice questions.Each chapter covers a single topic and opens with a quick summary of the type of questions you'll encounter, as well as what to watch out for during the test. Best of all, you'll receive a redeemable code to access all 1,001 practice questions online, free, for one year!Provides practice test questions for all three new Cisco CCNA Routing and Switching certification exams: ICND1 Exam 100-101, ICND2 Exam 200-101, and the CCNA Composite Exam 200-120Gives you 1,001 opportunities to test your preparation and knowledge of the topicsIncludes a redeemable code to access all 1,001 practice questions online, free, for one yearCovers core topics including operation of IP data networks, LAN switching technologies, IP addressing (IPv4/IPv6), IP routing technologies, IP services, network device security, troubleshooting, and WAN technologiesPractice, then practice some more with 1,001 CCNA Routing and Switching Practice Questions For Dummies.
1,001 Celestial Wonders is a guide to the night sky's brightest and most fascinating objects. Each target is accessible to amateur astronomers using medium-sized telescopes from a dark site. In fact, many are so bright they remain visible under moderate light pollution, as from the outskirts of a city or the suburbs of a town. The book provides a chronological target list, making it easy to use. No matter what night you choose, this book will show you many of the most memorable objects to observe, whether you are using a small telescope or even binoculars, or an instrument of larger aperture. This is far more than just a list of interesting objects. It is structured so that objects of various observing difficulty are included, which will help readers become better observers, both encouraging beginners and challenging long-time amateur astronomers. This book is designed to be easy-to-use at the telescope, and observers will appreciate each object's standardized layout and the book's chronological organization. Finally, many amateur astronomers function best when presented with a list! Even the Meade Autostar® controller features a 'best tonight' list (although the list is far less comprehensive and detailed than the catalog provided in this book), a feature that has proved extremely popular. 1,001 Celestial Wonders offers a life-list of objects any observer would be proud to complete.
Anyone with diabetes knows how important it is to eat well, but healthful food need not be dull, nor does reducing fat and calories have to mean giving up flavor. Why feel deprived when you could start the day with blueberry pancakes with blueberry maple syrup? Company coming? Everyone will enjoy a savory chutney cheese spread or queso fundito followed by pork tenderloin with gremolata. For an easy weeknight dinner, try lasagna casserole or pizza with carmelized onions and smoked turkey. Want to indulge a sweet tooth? Lemon cloud pie or white chocolate cheesecake will satisfy. The recipes in this massive book draw on the latest diabetes recommendations and make the best use of the new lower-fat ingredients available today. Each recipe is accompanied by a nutritional analysis and the most current diabetes exchange information, and the book includes timely information on exercise, carbohydrate counting, and food-exchange lists.
A redesigned and reformatted version of a perennial favorite, this third edition of 1,001 Delicious Recipes for People with Diabetes is a winning combination of the most recent diabetes recommendations and contemporary culinary tastes. It is the most complete collection of diabetes-friendly recipes available today and the one book all those with diabetes should have in their kitchen library. 1,001 Delicious Recipes for People with Diabetes covers all the basics of a diabetic diet and lifestyle, including exercise, carbohydrate counting, and food-exchange lists. This huge cookbook contains 16 chapters of delicious recipes that are suitable for a diabetic diet, all of which are accompanied by a nutritional analysis and the most current diabetes exchange information. The quick and easy-to-prepare recipes are written in a concise format and use readily available ingredients with a focus on fresh, seasonal foods. They require no special cooking skills or equipment, and represent an eclectic range of styles and culinary traditions. If you are a person with diabetes, you know you have to be careful about what you eat. But healthful food doesn't have to be dull, and reducing fat and calories doesn't mean giving up flavor. Why feel deprived when you could start the day with Blueberry Pancakes with Blueberry Maple Syrup? Company coming? Everyone will enjoy a savory Chutney Cheese Spread or Queso Fundito followed by Pork Tenderloin with Gremolata. For an easy weeknight dinner, try Lasagna Casserole or Pizza with Carmelized Onions and Smoked Turkey. Want to indulge a sweet tooth? Lemon Cloud Pie or White Chocolate Cheesecake will satisfy. This award-winning 1,001 cookbook series has earned its reputation for excellence by carefully curating and testing the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the bestselling series has been completely refreshed and updated for maximum value and ease of use in the twenty-first century. In one convenient, all-encompassing volume, 1,001 Delicious Recipes for People with Diabetes presents the healthiest, simplest, and most delicious range of family meals.
A redesigned and reformatted version of a perennial favorite, this fourth edition of 1,001 Delicious Soups and Stews delights the palate and soothes the soul, no matter the season. The new edition features streamlined recipes focused on swift and simple preparation and recipe classification information to make recipe selection easier. Hundreds of these wonderful recipes can be prepared in 45 minutes or less (special icons identify these dishes), and hundreds more are easily found according to preferences for low-carb, low-calorie, and vegetarian options. All recipes are written in a concise format and use readily available ingredients with a focus on fresh, seasonal foods. No special cooking skills or equipment are required - great one-pot meals have never been easier.This comprehensive collection features hundreds of recipes from all over the world, including the Americas, the Mediterranean, China, and India. Readers will find everything from old standbys and comfort-classics to bold chilis, chowders, bisques, fruit soups, and chilled soups. Stick-to-your ribs stews make meal planning easy - they're substantial enough to be complete, one-pot meals in themselves, and fast and easy enough for weeknight suppers or elegant dinner parties. Either way, readers will never run out of mealtime ideas again!
A sex slave who's never been touched... National bestselling author Lisa Cach spins an erotic, passionate novel about a young Roman Empire slave who's intended to become her king's concubine--until a rugged barbarian prince takes her heart...and more.Lovely Nimia is a slave to King Sygarius, who's grooming her to be his consort as soon as she reaches full womanhood. And that time is very close. Nimia is forced to attend shocking lessons in the erotic arts; lessons that leave her body aroused and her mind conflicted. Because while she's attracted to Sygarius's power and eroticism, her spirit rebels at being his slave. Then one of Sygarius's allies comes to visit. Smart and ambitious, Clovis burns to take over Sygarius's kingdom--and the beautiful Nimia. And though her virginity is meant for Sygarius, Clovis takes it with her enthusiastic consent. When Sygarius learns that she is no longer a virgin, Nimia flees for her life. But can she find Clovis before the wrath of Sygarius--and imminent death--finds her first?
National bestselling author Lisa Cach's erotic, passionate story continues in Part Two of the series about Nimia--the Roman Empire slave girl whose prophetic gift is unloosed by sexual encounters.Reunited with Clovis, now king of his barbarian tribe, Nimia and he "celebrate" sexually. Frequently. But sometimes he takes it too far, subjecting her to erotic activities that make her wonder if she'd be better off with her former master, Sygarius. She's in love with Clovis, though, and he says he loves her, too... But there's a coldness in his eyes that makes her wonder if he really does--or if he's just using her prophetic gift for his own gain.King Sygarius, meanwhile, wants Nimia back. When he captures her and sexually enslaves her again, she discovers a crystal chalice inscribed with a design that echoes those tattooed on her body. And when Clovis rescues her from Sygarius, she steals the chalice to take with her.A Christian priest suspects it's the Holy Grail, but Nimia has a strong feeling it's a remnant of her lost tribe, the Phanne. But even the chalice cannot tell her if the child she carries belongs to Clovis... or to his greatest enemy: Sygarius.