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Showing 83,651 through 83,675 of 200,664 results

The Everything Guide to Macrobiotics

by Julie S. Ong Lorena Novak Bull

Heal yourself naturally with balanced and nourishing foods.Lose weight and boost energy levelsPrevent and treat diseaseEnhance psychological healthYou can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically balanced foods. In this guide, you'll discover how to adapt this lifestyle to fit your own needs. Create 150 delectable recipes to achieve inner and outer healing, including:Forbidden Rice with Edamame and Orange ZestMochi Waffles with Berry Lemon SauceKale, Green Beans, and Carrots with Roasted Pumpkin SeedsGarbanzo Beans in Mushroom GravyRoasted Squash and Sweet Potato SaucePoached Pears in Apple CiderThis guide also features tips on incorporating changes into your lifestyle that reduce stress while enhancing balance and harmony. The benefits of a macrobiotic lifestyle are only a few delicious recipes away!

The Everything® Guide To Magazine Writing

by Kim Kavin

Magazine writing has its own set of rules and guidelines that can befuddle anyone trying to break into the business. The Everything Guide to Magazine Writing clarifies the process by providing you with insider tips and guidance to achieve success in this exciting field.

The Everything Guide to Managing and Reversing Pre-Diabetes

by Gretchen Scalpi

A pre-diabetes diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. The book guides you not only through what to eat and when, but how to prepare delicious, healthy meals such as:Honey-Oat Bran BreadLayered Veggie CasseroleCold Roasted Red Pepper SoupRoasted Garlic Mashed PotatoesStrawberry-Banana SorbetReversing a diagnosis can be daunting, but with this guide, you learn to take the process one step--and one meal--at a time.

The Everything® Guide To Managing And Reversing Pre-diabetes

by Gretchen Scalpi

You can prevent type 2 diabetes--starting today! A pre-diabetes diagnosis is a wake-up call. And with The Everything Guide to Managing and Reversing Pre-Diabetes, you can make the lifestyle changes you need to ensure good health. Certified Diabetes Educator and Registered Dietician Gretchen Scalpi provides helpful tips not only on what to eat and when, but how to prepare delicious, healthy meals such as: Honey Oat Bran Bread Hearty Beef Stew Cold Roasted Red Pepper Soup Chipotle Chicken Wrap Chocolate Cheesecake Mousse This trusted resource also includes a ten-week plan to help you start seeing results immediately. Reversing a diagnosis can be daunting, but with this guide you will learn to take the process one step--and one meal--at a time.

The Everything Guide to Managing and Reversing Pre-Diabetes: Your complete plan for preventing the onset of Diabetes

by Gretchen Scalpi

A pre-diabetes diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. This book guides you not only through what to eat and when, but how to prepare delicious, healthy meals such as:Honey-Oat Bran BreadLayered Veggie CasseroleCold Roasted Red Pepper SoupRoasted Garlic Mashed PotatoesStrawberry-Banana Sorbet Reversing a diagnosis can be daunting, but with this guide, you learn to take the process one step--and one meal--at a time.

The Everything Guide to Managing Type 2 Diabetes: From Diagnosis to Diet, All You Need to Live a Healthy, Active Life with Type 2 Diabetes - Find Out What Type 2 Diabetes Is, Recognize the Signs and Symptoms, Learn How to Change Your Diet and Discover the Latest Treatments

by Paula Ford-Martin

Diabetes is a complex disease--but learning about it shouldn't be!A Type 2 diabetes diagnosis can be daunting, but it is also manageable. With this all-in-one guide, you will get expert advice on establishing a healthier lifestyle and getting control of your diabetes. The Everything Guide to Managing Type 2 Diabetes provides easy-to-follow advice on all aspects of living with diabetes, and helps you:Recognize the symptoms of prediabetes and diabetesMonitor your blood glucose levelsLearn about the types of insulin and insulin-delivery systemsUnderstand the importance of nutrition and exerciseReduce the short- and long-term effects of diabetes Filled with reliable advice and the latest information on medication, therapies, blood sugar monitoring, and more, this invaluable guide shows you how to take control of your diabetes and enjoy your life!

The Everything Guide to Mobile Apps: A Practical Guide to Affordable Mobile App Development for Your Business

by Peggy Anne Salz

Expert advice on how to succeed in the mobile market!Experts estimate that mobile app revenues will nearly quadruple over the next few years, but for many business owners and entrepreneurs, figuring out how to affordably create and market an app is a daunting challenge. But it doesn't have to be!With The Everything Guide to Mobile Apps, you'll learn all you need to know about creating a mobile app without breaking the bank account. In this book, you'll discover:What to consider when developing an appWhich format best fits your needs and budgetHow to stand out in the app marketThe benefits of including apps in a marketing strategyHow creating an app can improve business revenue From the development stage to marketing and beyond, The Everything Guide to Mobile Apps will help you develop an app that attracts more customers and boosts your business's revenue.

The Everything Guide to Narcissistic Personality Disorder

by Cynthia Lechan Goodman Med Barbara Leff Lcsw

Narcissistic Personality Disorder, often mistaken for a too-big ego or inflated self-esteem, is in actuality a severe psychological condition that ruins marriages, social relationships, work environments, and the sufferer's own sense of self. Although perceived as self-confident and arrogant, narcissists are really victims of devastatingly low self-esteem and insecurity. The Everything Guide to Narcissistic Personality Disorder is a comprehensive resource for readers who need guidance, including information on: Identifying the symptoms in themselves and their loved ones Different types of narcissists Living with a narcissistic (one-way) relationship Treatment options and methods Preventing narcissism in children and young adults Recovering from a narcissistic relationship with a parent, spouse, or friend Complete with an exclusive section on the epidemic of "net narcissism" due to social media, The Everything Guide to Narcissistic Personality Disorder is the complete guide to a misunderstood disorder that impacts millions everyday.

The Everything Guide to Narcissistic Personality Disorder: Professional, reassuring advice for coping with the disorder - at work, at home, and in your family

by Cynthia Lechan Goodman

Narcissistic Personality Disorder, often mistaken for a too-big ego or inflated self-esteem, is in actuality a severe psychological condition that ruins marriages, social relationships, work environments, and the sufferer's own sense of self. Although perceived as self-confident and arrogant, narcissists are really victims of devastatingly low self-esteem and insecurity. The Everything Guide to Narcissistic Personality Disorder is a comprehensive resource for readers who need guidance, including information on:Identifying the symptoms in themselves and their loved onesDifferent types of narcissistsLiving with a narcissistic (one-way) relationshipTreatment options and methodsPreventing narcissism in children and young adultsRecovering from a narcissistic relationship with a parent, spouse, or friend Complete with an exclusive section on the epidemic of "net narcissism" due to social media, The Everything Guide to Narcissistic Personality Disorder is the complete guide to a misunderstood disorder that impacts millions everyday.

The Everything Guide To Network Marketing

by Esther Spina

Proven techniques for multilevel marketing success!Whether you're looking for a career change, a flexible part-time job, or a way to make money while staying home with the kids, network marketing is one of the fastest-growing business opportunities available. From services you need to products you love, there are hundreds of network marketing jobs to explore, and some are as easy as throwing a party with your closest friends. If you're willing to learn and dedicate the necessary time and energy, network marketing can help you achieve your dreams of financial independence. This step-by-step guide includes all the information you'll need to get started, including how to:Find a product you'll love selling and a company you'll enjoy working withIdentify a sponsor to help you get started and meet your goalsDevelop a personal business planImprove your marketing and sales skillsGrow and support your teamMaximize your incomePacked with expert tips and best practices from successful marketers, The Everything Guide to Network Marketing will help you achieve financial goals while helping others do the same.

The Everything Guide To Network Marketing: A Step-by-Step Plan for Multilevel Marketing Success

by Esther Spina

Proven techniques for multilevel marketing success!Whether you're looking for a career change, a flexible part-time job, or a way to make money while staying home with the kids, network marketing is one of the fastest-growing business opportunities available. From services you need to products you love, there are hundreds of network marketing jobs to explore, and some are as easy as throwing a party with your closest friends. If you're willing to learn and dedicate the necessary time and energy, network marketing can help you achieve your dreams of financial independence. This step-by-step guide includes all the information you'll need to get started, including how to:Find a product you'll love selling and a company you'll enjoy working withIdentify a sponsor to help you get started and meet your goalsDevelop a personal business planImprove your marketing and sales skillsGrow and support your teamMaximize your incomePacked with expert tips and best practices from successful marketers, The Everything Guide to Network Marketing will help you achieve financial goals while helping others do the same.

The Everything Guide To Nootropics: Boost Your Brain Function with Smart Drugs and Memory Supplements

by Evan Brand

A beginner's guide to brain-enhancing supplements and foods!It's time to ditch the caffeine and sugar and embrace the better way to boost your energy and brain function. Nootropic supplements, or "smart drugs," are cognitive enhancers and brain boosters that can have positive effects on your mental performance. The Everything Guide to Nootropics will show you the best supplements, both natural and synthetic, for overall brain health, so you can improve your memory, eliminate brain fog, and enhance your energy and focus.With the right nootropics, you can:Enhance learning capacity and attention spanBoost your memory and speed of recallHeighten mental energy, focus, and concentrationHone problem-solving and decision-making skillsIncrease intelligence and creative thoughtAlso featuring 100 superfood-packed recipes to boost brain power, this approachable guide to the newest trend in brain health will help you choose the most effective supplements and set you on the path to improved cognitive function.

The Everything Guide to Nutrition

by Nicole Cormier

Eat carbohydrates--but only if they're "good." Eat fiber--but only if it's soluble. Eat protein--but not too much. There are so many rules on the road to good nutrition, how can anyone know what to eat? With this guide, you'll find all you need to keep yourself and your family healthy, such as:Recipes for nutritionally balanced meals that taste goodTips for incorporating more fruits and vegetablesWhich foods contain the most beneficial vitaminsHow to safely transition to a vegetarian or vegan dietWhy processed foods are so bad for you--and how to stop eating themAnd much, much more! With meal plans and grocery shopping guidelines, this complete guide is perfect for busy families or individuals on the go. Eating healthy is just a grocery store trip away!

The Everything Guide to Online Genealogy

by Kimberly Powell

Trace and record your family history online Are you a descendant of ancient kings? Were your ancestors fierce warriors? Are you related to an eminent scholar? With The Everything Guide to Online Genealogy, 2nd Edition, now you can find out! If you're interested in your family history, you have a wealth of information and misinformation at your fingertips. Enter expert genealogist Kimberly Powell to steer you in the right direction. Powell helps you: Effectively search various websites Decipher census data and other online records Choose the best way to share your data both on and offline Connect with other genealogists via social media outlets Packed with tips on free databases, search sites and downloadable government records, you'll have all you need to find your ancestors going back dozens of generations!

The Everything Guide to Online Genealogy: Trace Your Roots, Share Your History, and Create Your Family Tree

by Kimberly Powell

Use online tools to discover your family's history!Thanks to the overwhelming number of genealogical records available online today, it's never been easier to trace your family history and find your roots. But where do you begin? With all that information, it can be impossible to know where to start! In The Everything Guide to Online Genealogy, 3rd Edition, genealogy expert Kimberly Powell guides you through the process of finding your ancestors, helping you:Effectively search various websitesDecipher census data and other online recordsChoose the best way to share data with family membersConnect with other genealogists through social mediaPacked with tips on using free databases, new websites, and a growing number of genealogy apps, The Everything Guide to Online Genealogy, 3rd Edition has everything you need to scour the Internet and find your ancestors, going back generations!

The Everything Guide to Overcoming PTSD

by Romeo Vitelli

Expert advice for conquering the effects of trauma! If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you're not alone--there's hope for recovery, and you can learn how to take control of your emotions. The Everything Guide to Overcoming PTSD includes in-depth information on: Traditional treatments, including psychotherapy, drug therapy, and cognitive behavioral theory. New methods of support, like mindfulness therapy and animal therapy. Ways to reverse the physical effects of PTSD. Techniques for treating children who have developed PTSD. While PTSD is typically associated with war and veteran soldiers, recent studies have found this debilitating condition can be caused by a variety of traumatic events, from a neglectful childhood, medical emergency, and natural disasters to car accidents or physical assaults. No matter what the cause, you'll find supportive advice and treatment techniques to help you find the resilience you need to recover from traumatic events and start living a happier, healthier life.

The Everything Guide to Overcoming PTSD: Simple, effective techniques for healing and recovery

by Romeo Vitelli

Expert advice for conquering the effects of trauma!If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you're not alone--there's hope for recovery, and you can learn how to take control of your emotions. The Everything Guide to Overcoming PTSD includes in-depth information on:Traditional treatments, including psychotherapy, drug therapy, and cognitive behavioral theory.New methods of support, like mindfulness therapy and animal therapy.Ways to reverse the physical effects of PTSD.Techniques for treating children who have developed PTSD. While PTSD is typically associated with war and veteran soldiers, recent studies have found this debilitating condition can be caused by a variety of traumatic events, from a neglectful childhood, medical emergency, and natural disasters to car accidents or physical assaults. No matter what the cause, you'll find supportive advice and treatment techniques to help you find the resilience you need to recover from traumatic events and start living a happier, healthier life.

The Everything Guide To Personal Finance For Single Mothers Book: A Step-by-step Plan for Achieving Financial Independence

by Susan Reynolds

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

The Everything Guide to Pre-Algebra

by Jane Cassie

Master the building blocks of mathematics! Not everyone is born a math whiz. Sometimes, all you need is a little extra help and practice to improve your comprehension. If you're a student encountering complex math for the first time, a parent wanting to help with homework, or an adult returning to school, The Everything Guide to Pre-Algebra is perfect for you. This essential guide uses simple explanations, step-by-step examples, and lots of review exercises to cover all the pre-algebra basics, including: Rational and irrational numbers Fractions, decimals, and percents Variables and functions Expressions and equations Number properties Inequalities Absolute values Plane geometry With unique study strategies and proven test-taking tips, The Everything Guide to Pre-Algebra will help boost your math knowledge--and your confidence--one right answer at a time.

The Everything Guide to Pre-Algebra: A Helpful Practice Guide Through the Pre-Algebra Basics - in Plain English!

by Jane Cassie

Master the building blocks of mathematics!Not everyone is born a math whiz. Sometimes, all you need is a little extra help and practice to improve your comprehension. If you're a student encountering complex math for the first time, a parent wanting to help with homework, or an adult returning to school, The Everything Guide to Pre-Algebra is perfect for you. This essential guide uses simple explanations, step-by-step examples, and lots of review exercises to cover all the pre-algebra basics, including:Rational and irrational numbersFractions, decimals, and percentsVariables and functionsExpressions and equationsNumber propertiesInequalitiesAbsolute valuesPlane geometryWith unique study strategies and proven test-taking tips, The Everything Guide to Pre-Algebra will help boost your math knowledge--and your confidence--one right answer at a time.

The Everything Guide to Raising a Toddler

by Ellen Bowers

The toddler years are a wondrous time of exploration and independence. A time when your little one begins to stretch his wings and test his boundaries. If you're prepared, you can enjoy the toddler years with ease and confidence. All you need is a little direction to change these often trying years into terrific memories.Filled with practical advice and sound strategies, this guide tells you how to:Prepare great meals your toddler will actually sit still for and eatHandle tantrumsToddler-proof a homeGet your toddler on a regular sleep scheduleYou'll also get tips on handling technology and toddlers, a slew of activities to build brainpower, and recipes that help keep toddlers performing at their best. You no longer have to worry about the toddler years--with this helpful guide, you can have a happy, well-adjusted, and terrific toddler!

The Everything Guide to Raising a Toddler

by Ellen Bowers

The toddler years are a wondrous time of exploration and independence. A time when your little one begins to stretch his wings and test his boundaries. If you're prepared, you can enjoy the toddler years with ease and confidence. All you need is a little direction to change these often trying years into terrific memories. Filled with practical advice and sound strategies, this guide tells you how to: Prepare great meals your toddler will actually sit still for and eat Handle tantrums Toddler-proof a home Get your toddler on a regular sleep schedule Cultivate good manners You'll also get tips on handling technology and toddlers, a slew of activities to build brainpower, and recipes that help keep toddlers performing at their best. You no longer have to worry about the toddler years--with this helpful guide, you can have a happy, well-adjusted, and terrific toddler!

The Everything Guide to Selling Arts & Crafts Online: How to sell on Etsy, eBay, your storefront, and everywhere else online

by Kim Solga

Your guide to online success!Here's all you need to realize your dreams of turning your handiwork into cash--online! With the popularity of Etsy and Pinterest, serious art and craft buyers and sellers are turning to the online world to buy, sell, and promote beautiful, homemade creations...but where to start? This A-Z guide provides expert advice on building an online presence and getting your creations into the hands of buyers, including:Tips on creating a sound business plan.Techniques for writing effective copy and taking professional-level photographs.Help with creating a comprehensive marketing strategy.Ways to increase sales through online networking and social media.Best practices for accounting, packing, shipping, and customer service. You'll learn about the pros and cons of all the major art and craft sites, as well as tips for creating your own store online. With The Everything Guide to Selling Arts & Crafts Online, your online business can be up and running in no time!

The Everything Guide to Smoking Food: All You Need to Cook with Smoke--Indoors or Out!

by Larry Gaian

Smoking techniques, tips, and recipes from a barbecue master!Tangy North Carolina–style pulled pork Meaty, Smoky Brisket Sweet and Savory Baby Back RibsIf you've always wanted to try smoking these and other foods at home, barbecue pro Larry Gaian will show you how! In this guide to authentic smoked food and barbecue, you'll find everything you need to master the art of smoking--choosing the right wood and charcoal; starting and maintaining your fire; selecting and preparing meats; and infusing everything from meat and fish to vegetables, fruits, and cheeses with the wonderful flavor of smoke. Whether you're a novice smoker or an expert looking for interesting recipe ideas, this guide has something for everyone, including information about:Basic smoking techniquesEquipment safetyRegional barbecue stylesIndoor and cold smokingCreating smoke without a smoker And, with 150 recipes for everything from brines and rubs to pork, poultry, sides, and desserts, you'll always have the perfect dish on hand. Learn how to add the flavors, culture, and spirit of barbecue to your meals, and make your next get-together a true comfort-food feast.

The Everything Guide to Social Media

by John K Waters John Lester

Don't know a tweet from a tweep? Wondering how to get a Second Life? Curious about creating a Facebook profile? Join the social media movement! With The Everything® Guide to Social Media, you'll master the lingo, tools, and techniques you need to use all forms of social media. Written in friendly, nontechnical language by acclaimed reporter John K. Waters, this highly accessible handbook covers the full range of social media services, including: Messaging and communication (Blogger, Twitter); Communities and social groups (Facebook, MySpace, Friendster); Location-based social networking (Foursquare); News and tagging (Digg, StumbleUpon); Collaboration and cooperation (Wikipedia, Wikispaces); Photos and video sharing (Flickr, YouTube); Opinion and reviews (Yelp, Epinions). With this guide, you'll become comfortable with social media--and learn how to expand your presence online. With a special section on leveraging the power of social networks to build or grow a business, this up-to-the-minute guide is everything you need to walk the talk online--one wiki at a time!

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