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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
by Dan HarrisWinner of the 2014 Living Now Book Award for Inspirational MemoirNightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out.We all have a voice in our head. It's what has us losing our temper unnecessarily, checking our email compulsively, eating when we're not hungry, and fixating on the past and the future at the expense of the present. Most of us would assume we're stuck with this voice - that there's nothing we can do to rein it in - but Harris stumbled upon an effective way to do just that. It's a far cry from the miracle cures peddled by the self-help swamis he met; instead, it's something he always assumed to be either impossible or useless: meditation. After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now using it for increased calm, focus, and happiness.10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America's spiritual scene, and leaves them with a takeaway that could actually change their lives.
101 Things Everyone Should Know about Theodore Roosevelt
by Sean AndrewsThe inside story of Teddy's life and presidency! You probably know that Theodore Roosevelt was the 26th president of the United States, but did you also know that he suffered great bouts of homesickness? Or that he carried a vial of morphine at all times in case he ever needed to take his own life? Though the image of President Theodore Roosevelt is one of fringed suede jackets and wire circles of glass framing a serious and scowling face, the man behind this image was a spectacularly intelligent and complex individual. 101 Things Everyone Should Know about Theodore Roosevelt explores the nuances of his famous life, giving little-known facts that complete the picture of Theodore Roosevelt. From his crippling childhood to his involvement with the Rough Riders, this book celebrates the American icon whose beliefs are still riveting almost 100 years after his death.
101 Things Everyone Should Know about Theodore Roosevelt: Rough Rider. President. American Icon.
by Sean AndrewsThe inside story of Teddy's life and presidency!You probably know that Theodore Roosevelt was the 26th president of the United States, but did you also know that he suffered great bouts of homesickness? Or that he carried a vial of morphine at all times in case he ever needed to take his own life?Though the image of President Theodore Roosevelt is one of fringed suede jackets and wire circles of glass framing a serious and scowling face, the man behind this image was a spectacularly intelligent and complex individual. 101 Things Everyone Should Know about Theodore Roosevelt explores the nuances of his famous life, giving little-known facts that complete the picture of Theodore Roosevelt. From his crippling childhood to his involvement with the Rough Riders, this book celebrates the American icon whose beliefs are still riveting almost 100 years after his death.
11 September 2001, NCOIC, NJ; Emergency Operations Center: Terrorist Incident At World Trade Center, NYC
by SGM Lisa M. HomanMy personal experience paper will be about my assignment as the New Jersey Army National Guard Emergency Operations (EOC) NCOIC at Fort Dix on 11 September 2001. I have many experiences in the field of state emergencies that range from floods to winter storms. This was my first terrorist event (although the U.S. has experienced home grown man-made disasters before).
12 Years a Slave
by Solomon NorthupOne of the best and most enduring of the slave narratives, it is a frank, incisive depiction of slavery in the American south. Solomon was an African American born free in New York during the 19th century, but was kidnapped and sold into slavery in the south. Twelve Years a Slave paints a vivid picture of the horrid realities of slavery and the harrowing circumstances under which Northup was restored to freedom. It was recently adapted into a multi-Oscar winning film directed by Steve McQueen and starring Chiwetel Ejiofor, Lupita Nyong'o, Michael Fassbender, and Benedict Cumberbatch. Penguin Random House Canada is proud to bring you classic works of literature in ebook form, with the highest quality production values. Find more today and rediscover books you never knew you loved.
12 Years A Slave: A Memoir Of Kidnap, Slavery And Liberation (Wordsworth Classics)
by Solomon NorthupWhen Solomon Northup, born a free black man in Saratoga, New York, was offered a short-term job with a circus in Washington, D.C., in 1841, he jumped at the opportunity. But when he arrived, he was kidnapped and sold into slavery in Louisiana. Finally, with the help of a Canadian abolitionist, he was rescued and reunited with his family in New York. In this memoir published in 1853, Northup tells the incredible story of his twelve years as a slave.
13 Hours: The Inside Account of What Really Happened In Benghazi
by Mitchell ZuckoffThe harrowing, true account from the brave men on the ground who fought back during the Battle of Benghazi.13 Hours presents, for the first time ever, the true account of the events of September 11, 2012, when terrorists attacked the US State Department Special Mission Compound and a nearby CIA station called the Annex in Benghazi, Libya. A team of six American security operators fought to repel the attackers and protect the Americans stationed there. Those men went beyond the call of duty, performing extraordinary acts of courage and heroism, to avert tragedy on a much larger scale. This is their personal account, never before told, of what happened during the thirteen hours of that now-infamous attack.13 Hours sets the record straight on what happened during a night that has been shrouded in mystery and controversy. Written by New York Times bestselling author Mitchell Zuckoff, this riveting book takes readers into the action-packed story of heroes who laid their lives on the line for one another, for their countrymen, and for their country.13 Hours is a stunning, eye-opening, and intense book--but most importantly, it is the truth. The story of what happened to these men--and what they accomplished--is unforgettable.
The 13th Gift
by Joanne Huist SmithFor readers of Richard Paul Evans and Greg Kincaid comes The 13th Gift, a heartwarming Christmas story about how a random act of kindness transformed one of the bleakest moments in a family's history into a time of strength and love.After the unexpected death of her husband, Joanne Huist Smith had no idea how she would keep herself together and be strong for her three children--especially with the holiday season approaching. But 12 days before Christmas, presents begin appearing on her doorstep with notes from their "True Friends." As the Smiths came together to solve the mystery of who the gifts were from, they began to thaw out from their grief and come together again as a family. This true story about the power of random acts of kindness will warm the heart, a beautiful reminder of the miracles of Christmas and the gift of family during the holiday season.
1914: Voices from the Battlefields
by Matthew RichardsonThe opening battles of WWI&’s Western Front and the world-changing advances in warfare are reexamined through eyewitness accounts from the trenches. The 1914 campaign of World War I, sparked by the German Army&’s invasion of Luxembourg, Belgium, and France, marked a watershed in military history. Advances in weaponry forced both sides to take to the earth in what became a grueling standoff of trench warefare. In a bizarre mix of ancient and modern, some of the last cavalry charges took place in the same theatre in which armoured cars, motorcycles and aeroplanes were beginning to make their presence felt. These dramatic developments were recorded in graphic detail by soldiers who were there in the trenches themselves. Now, with the benefit of these firsthand accounts, historian Matthew Richardson offers a thoroughgoing reassessment of the 1914 campaign. His vivid narrative emphasises the perspective of the private soldiers and junior officers of the British Army and includes full colour plates containing over one hundred illustrations. 1914: Voices from the Battlefields was a Britain At War Magazine Book of the Month in February 2014.
1954: The Year Willie Mays and the First Generation of Black Superstars Changed Major League Baseball Forever
by Bill Madden1954: Perhaps no single baseball season has so profoundly changed the game forever. In that year#151;the same in which the US Supreme Court unanimously ruled, in the case of Brown vs. Board of Education, that segregation of the races be outlawed in America's public schools#151;Larry Doby's Indians won an American League record 111 games, dethroned the five-straight World Series champion Yankees, and went on to play Willie Mays's Giants in the first World Series that featured players of color on both teams. Seven years after Jackie Robinson had broken the baseball color line, 1954 was a triumphant watershed season for black players#151;and, in a larger sense, for baseball and the country as a whole. While Doby was the dominant player in the American League, Mays emerged as the preeminent player in the National League, with a flair and boyish innocence that all fans, black and white, quickly came to embrace. Mays was almost instantly beloved in 1954, much of that due to how seemingly easy it was for him to live up to the effusive buildup from his Giants manager, Leo Durocher, a man more widely known for his ferocious "nice guys finish last" attitude. Award-winning, New York Times bestselling author Bill Madden delivers the first major book to fully examine the 1954 baseball season, drawn largely from exclusive recent interviews with the major players themselves, including Mays and Doby as well as New York baseball legends from that era: Yogi Berra and Whitey Ford of the Yankees, Monte Irvin of the Giants, and Carl Erskine of the Dodgers. 1954 transports readers across the baseball landscape of the time#151;from the spring training camps in Florida and Arizona to baseball cities including New York, Baltimore, Chicago, and Cleveland#151;as future superstars such as Hank Aaron, Ernie Banks, and others entered the leagues and continued to integrate the sport. Weaving together the narrative of one of baseball's greatest seasons with the racially charged events of that year, 1954 demonstrates how our national pastime#151;with the notable exception of the Yankees, who represented "white supremacy" in the game#151;was actually ahead of the curve in terms of the acceptance of black Americans, while the nation at large continued to struggle with tolerance.
1969 and Then Some: A Memoir of Romance, Motorcycles, and Lingering Flashbacks of a Golden Age
by Robert WintnerThe year when everything needed to be experienced and tried, when innocence was tempted, played, and lost.1969 was that pivotal year for the baby boomers. Young and innocent, they were given the ultimate freedoms and were faced with growing up.This touching, hilarious memoir is the true story of a late sixties grand tour of Europe-a life-defining parable, for those who remember and for those who can't. Never before and not since have a handful of seasons so exquisitely defined the difference between right and wrong. With the gift of youth they saw, sensed, and savored the laughably clear distinction between profit motive and greed, between truth and propaganda, between national interest and defense contractors, between a lovely cloud of smoke and the smoke of napalm, and between the phantoms of security and the dangers of complacency and atrophy.Stoned to the gills and then some, these adventurers saw and felt and knew things that no generation before did. Some fully engaged in the counterculture while others merely observed, sticking a left foot in, pulling a left foot out, but not quite jumping to the full hokeypokey.It was an incredible time of self-discovery, of love, and of finding out what you were made of.
2014 ACA Code of Ethics
by American Counseling AssociationThe American Counseling Association (ACA) is an educational, scientific, and professional organization whose members work in a variety of settings and serve in multiple capacities. Counseling is a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals.
The $25,000 Flight
by Wesley Lowe Lori Haskins HouranThe most exciting adventures are the ones that really happened! This brand-new Totally True Adventures book follow America's first superstar pilot, Charles Lindbergh. In the 1920s, flying was brand new--and very dangerous. A $25,000 prize for the first flight from New York to Paris went unclaimed for years. Many teams tried. And many teams failed. Still, Charles Lindbergh felt he had a shot at the prize. He wasn't famous. He wasn't rich. But he was determined. He'd cross the ocean in a tiny plane . . . and he'd do it all by himself! After you've read the story, don't miss the bonus content with extra facts, a timeline, and more 20th century history, geography, and science-tie-ins!From the Trade Paperback edition.
31 Days
by Marcia GlosterMarcia Gloster was a college student traveling through Europe in the summer of 1963. When she arrived in Salzburg, Austria to study at Oskar Kokoschka's School of Vision, she envisioned a month of intensive painting, never expecting to find herself swept into a passionate affair. Nor did she imagine her lover to be a married instructor with a long history of indiscretions. Even at a young age, Marcia knew how to protect her heart. But it had never been taken by a man as overwhelming and sensual as Bill Thomson.31 Days is the story of Marcia and Bill in Salzburg. 31 days that would redefine love, sex, passion, and permanence for a woman of twenty; and a month that would resonate in her life forever.Deeply sensual, intensely vivid, and achingly beautiful 31 Days is a memoir that lives in all of us.
The 33 (Now a major motion picture - previously titled Deep Down Dark): The Untold Stories Of 33 Men Buried In A Chilean Mine, And The Miracle That Set Them Free
by Héctor TobarNOW A MAJOR MOTION PICTURE STARRING JULIETTE BINOCHE AND ANTONIO BANDERASTHE NEW YORK TIMES BESTSELLERA NEW YORK TIMES BOOK OF THE YEAR LA TIMES BOOK PRIZE FINALIST'Riveting ...The best book I've read all year.' Ann Patchett'An astonishing tale of survival' Spectator THE STORY THAT GRIPPED THE GLOBEAugust 2010: the San Jose mine in Chile collapses trapping 33 men half a mile underground for 69 days. Faced with the possibility of starvation and even death, the miners make a pact: if they survive, they will only share their story collectively, as 'the 33'.1 billion people watch the international rescue mission. Somehow, all 33 men make it out alive, in one of the most daring and dramatic rescue efforts even seen.Pulitzer-prize-winning journalist Héctor Tobar is the man they choose to tell their story.' An eloquent testament to the human spirit' The Times'A masterful account of exile and human longing, of triumph in the face of all odds.' Los Angeles Times
The 33 (Now a major motion picture - previously titled Deep Down Dark)
by Héctor TobarNOW A MAJOR MOTION PICTURE STARRING JULIETTE BINOCHE AND ANTONIO BANDERASTHE NEW YORK TIMES BESTSELLERA NEW YORK TIMES BOOK OF THE YEAR LA TIMES BOOK PRIZE FINALIST'Riveting ...The best book I've read all year.' Ann Patchett'An astonishing tale of survival' Spectator THE STORY THAT GRIPPED THE GLOBEAugust 2010: the San Jose mine in Chile collapses trapping 33 men half a mile underground for 69 days. Faced with the possibility of starvation and even death, the miners make a pact: if they survive, they will only share their story collectively, as 'the 33'.1 billion people watch the international rescue mission. Somehow, all 33 men make it out alive, in one of the most daring and dramatic rescue efforts even seen.Pulitzer-prize-winning journalist Héctor Tobar is the man they choose to tell their story.' An eloquent testament to the human spirit' The Times'A masterful account of exile and human longing, of triumph in the face of all odds.' Los Angeles Times(P)2014 Macmillan Audio
41: A Portrait of My Father (A\vintage Español Original Ser.)
by George W. BushGeorge W. Bush, the 43rd President of the United States, has authored a personal biography of his father, George H. W. Bush, the 41st President. Forty-three men have served as President of the United States. Countless books have been written about them. But never before has a President told the story of his father, another President, through his own eyes and in his own words. A unique and intimate biography, the book covers the entire scope of the elder President Bush's life and career, including his service in the Pacific during World War II, his pioneering work in the Texas oil business, and his political rise as a Congressman, U.S. Representative to China and the United Nations, CIA Director, Vice President, and President. The book shines new light on both the accomplished statesman and the warm, decent man known best by his family. In addition, George W. Bush discusses his father's influence on him throughout his own life, from his childhood in West Texas to his early campaign trips with his father, and from his decision to go into politics to his own two-term Presidency.
41: A Portrait of My Father
by George W. BushGeorge W. Bush, the 43rd President of the United States, has authored a personal biography of his father, George H. W. Bush, the 41st President. <P> Forty-three men have served as President of the United States. Countless books have been written about them. But never before has a President told the story of his father, another President, through his own eyes and in his own words. A unique and intimate biography, the book covers the entire scope of the elder President Bush’s life and career, including his service in the Pacific during World War II, his pioneering work in the Texas oil business, and his political rise as a Congressman, U.S. Representative to China and the United Nations, CIA Director, Vice President, and President. The book shines new light on both the accomplished statesman and the warm, decent man known best by his family. In addition, George W. Bush discusses his father’s influence on him throughout his own life, from his childhood in West Texas to his early campaign trips with his father, and from his decision to go into politics to his own two-term Presidency.
60 Postcards
by Rachael ChadwickThe heartfelt and uplifting story of how a project to scatter 60 Postcards in memory of her mother helped a young girl come to terms with her loss.On 11 February 2012 Rachael Chadwick lost her Mother to cancer, just sixteen days after first being diagnosed, and her world shattered right in front of her. Utterly fed up of the milestones and reminders, in December of that year she decided she would do something different and created a project based around her Mum's approaching 60th Birthday. Desperate to spread the word about the wonderful person she had lost, Rachael had the brainwave of leaving notes around a city in her memory. Deciding she would take it a step further she wondered what would happen if she could ask people to respond to her? Full of hope and energy she hand-wrote sixty postcards, each with her email address at the bottom asking the finder to get in touch. But one question remained, where should she go? Knowing how much she longed to visit Paris, the last gift that Rachael's mum had given her was Eurostar vouchers, and so it seemed fitting that this would be her chosen city. So off she went with a group of friends to celebrate, discover, and to scatter her memories. Filling their time in Paris with sight-seeing, food and drink, laughter, and of course postcards. When Rachael returned to her London home, she desperately tried to switch off, switch off from the wondering (and hoping) whether she might actually hear from a postcard finder. And then, they started flowing in...
Aaron Jay Kernis
by Leta E. MillerWinner of both the Pulitzer Prize and the Grawemeyer Award, Aaron Jay Kernis achieved recognition as one of the leading composers of his generation while still in his thirties. Since then his eloquent yet accessible style, emphasis on melody, and willingness to engage popular as well as classical forms has brought him widespread acclaim and admiring audiences. Leta Miller's biography offers the first survey of the composer's life and work. Immersed in music by middle school, and later training under Theodore Antoniou, John Adams, Jacob Druckman, and others, Kernis rejected the idea of distancing his work from worldly concerns and dared to compose on political themes. His Second Symphony, from 1991, engaged with the first Gulf War; 1993's Still Moment with Hymn was a reaction to the Bosnian Genocide; and the next year's Colored Field and 1995's Lament and Prayer dealt with the Holocaust. Yet Kernis also used sources as disparate as futurist agitprop and children's games to display humor in his work. Miller's analysis addresses not only Kernis's wide range of subjects but also the eclecticism that has baffled critics, analyzing his dedication to synthesis and the themes consistent in his work. Informed and engaging, Aaron Jay Kernis gives a rare mid-career portrait of a major American cultural figure.
Abby Wambach (Amazing Athletes Ser.)
by Jon M FishmanRight out of college, Abby Wambach shot to fame in the United States soccer scene. In 2002, she was picked second in the Women's United Soccer Association draft by the Washington Freedom. She also became a leading scorer on the US Women's National Team. After winning the 2012 FIFA Women's World Player of the Year award and two Olympic gold medals, Abby is still going strong. She holds the world record for international goals. Follow Abby's story from her beginnings at University of Florida to becoming an international soccer superstar.
Abducting a General
by Roderick Bailey Patrick Leigh FermorOne of the most daring feats in Patrick Leigh Fermor's daring life was the kidnapping of General Kreipe, the German commander in Crete, on April 26, 1944.Abducting a General, now published for the first time in the United States, is Leigh Fermor's own account of the kidnapping. Written in his inimitable prose, and introduced by the acclaimed Special Operations Executive historian Roderick Bailey, it is a glorious firsthand account of one of the great adventures of the Second World War. Also included in this book are Leigh Fermor's intelligence reports sent from caves deep within Crete, which bring the immediacy of SOE operations vividly alive, as well as the peril under which the SOE and Resistance were operating, and a guide to the journey that Kreipe took, from the abandonment of his car to the embarkation site, so that the modern visitor to Crete can relive this extraordinary trip.in Crete yet still retaining his remarkable prose skills, which bring the immediacy of SOE operations vividly alive, as well as the peril under which the SOE and Resistance were operating; and a guide to the journey that Kreipe was taken on, as seen in the 1957 film Ill Met by Moonlight starring Dirk Bogarde, from the abandonment of his car to the embarkation site so that the modern visitor can relive this extraordinary event.
Abdullah Gul And The Making Of The New Turkey
by Gerald MacleanDrawing on original research, including in-depth interviews with President Abdullah Gül himself as well as his wife and close circle of colleagues and friends, this fascinating account offers a portrait of a man who has been at the heart of the political, economic, and cultural developments that have brought Turkey to international prominence in recent years. In 2002 Abdullah Gül’s democratically elected party gained power and challenged Turkey’s political and religious legacy. Shortly after, Gül became a key player in Turkey's attempts to receive an accession date for the European Union. In 2007 he became the first president of Turkey who was also a devout Muslim -- causing political commentators to hail his victory as a "new era in Turkish politics” -- and he has since been a major figure in Turkey’s diplomatic relationships in the Middle East and international political arena. An essential source for students of contemporary Turkish culture and society, Gerald MacLean’s absorbing account of this enigmatic individual is accessible to a wide circle of readers and throws light on important episodes of Turkey’s recent history.
Abigail Adams in Her Own Words
by Blair BeltonAbigail Adams holds an honored place in American history, not only for being a First Lady of the United States, but for the invaluable letters she left behind. Through her writings, people today can experience what it was like to be a woman, a mother, and an American in the early days of the United States. This fascinating look at Abigail's life uses primary sources to expose the wit, intelligence, and opinions of this early advocate for women's rights. Sidebars, fact boxes, and a timeline further provide evidence that this "founding mother" is a must-know.
Abraham Kuyper: A Pictorial Biography
by Jan de BruijnAmong historians there is little disagreement about the significance of Dutch theologian and statesman Abraham Kuyper (1837–1920), but discussions about Kuyper have centered mostly on his worldview, with little said about his context and personal life. Jan de Bruijn’s beautiful pictorial biography fills a gap in offering a full-fledged portrait of this remarkable, visionary, polemical, complex character.Nearly four hundred full-color illustrations with extended explanatory captions make up the book. Readers will see political cartoons, family photos, posters, pictures of important places in Kuyper’s life. Even Kuyper enthusiasts are sure to find something new here! Never before has there been a book available in English that illustrates Kuyper’s life to such a great extent.