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MasterChef: The Ultimate Cookbook
by The Contestants Judges Of MasterChef<p>You don't have to be a professional chef to make a gorgeous gourmet meal! MasterChef contestants' dishes, exquisitely turned out under pressure, prove that any amateur cook can achieve excellence. <p>Let MasterChef: The Ultimate Cookbook help you make the leap from kitchen amateur to culinary master with tips and recipes from the show's most creative contestants and award-winning judges. <p>Not only will you master the basics—how to season a pan, sharpen your knives, or make the perfect steak rub—but you'll also learn how to expand your own horizons, whether it's with an exotic new dish or a fresh take on the perfect filet. <p>Enjoy more than 100 delectable recipes and 50 gorgeous photographs. <p>From tender venison medallions to over-the-top seared lobster with bourbon and shallots, from perfectly crisp pan-fried potatoes to a decadent apple caramel spice cake, these recipes will help broaden your food landscape and perfect your home-cooked classics. <p>With expert wine pairings from restaurateur and New York Times bestselling author Joe Bastianich and a foreword from Graham Elliot, an award-winning chef and Lollapalooza Culinary Director, MasterChef: The Ultimate Cookbook is all you need to take the next step in your own culinary journey.
Till the Fat Lady Slims: Break Free From Food Prison Forever
by Debbie FlintLiberate yourself from “Food Prison”—with the help of Freedom Eating. In this groundbreaking, encouraging guide, Debbie Flint speaks openly and honestly of her life, including stresses, disappointments—and decades of battles with her weight. Alongside these personal stories, she introduces readers to the concept of Freedom Eating and how it can help you escape Food Prison. Debbie shares, in her very own personable way, how she managed to break free from the habits of a lifetime—habits that so many readers will be able to identify with. Her tale of regaining control is heartwarming and above all, inspirational. The book also includes material covering the dangers of sugar, and information on how to use Debbie’s method alongside traditional dieting. Debbie has taken back control and regained her right to be slim. And so can you with the help of Freedom Eating.
Nutrition and Immunity
by Nima Rezaei Maryam MahmoudiThis volume provides readers with a systematic assessment of current literature on the link between nutrition and immunity. Chapters cover immunonutrition topics such as child development, cancer, aging, allergic asthma, food intolerance, obesity, and chronic critical illness. It also presents a thorough review of microflora of the gut and the essential role it plays in regulating the balance between immune tolerance and inflammation. Written by experts in the field, Nutrition and Immunity helps readers to further understand the importance of healthy dietary patterns in relation to providing immunity against disorders and offering readily available immunonutritional programming in clinical care. It will be a valuable resource for dietitians, immunologists, endocrinologists and other healthcare professionals.
Burgers in Blackface: Anti-Black Restaurants Then and Now (Forerunners: Ideas First)
by Naa KwateExposes and explores the prevalence of racist restaurant branding in the United States Aunt Jemima is the face of pancake mix. Uncle Ben sells rice. Chef Rastus shills for Cream of Wheat. Stereotyped Black faces and bodies have long promoted retail food products that are household names. Much less visible to the public are the numerous restaurants that deploy unapologetically racist logos, themes, and architecture. These marketing concepts, which center nostalgia for a racist past and commemoration of our racist present, reveal the deeply entrenched American investment in anti-blackness. Drawing on wide-ranging sources from the late 1800s to the present, Burgers in Blackface gives a powerful account, and rebuke, of historical and contemporary racism in restaurant branding.Forerunners: Ideas FirstShort books of thought-in-process scholarship, where intense analysis, questioning, and speculation take the lead
Breakthrough: Eight Steps to Wellness -- Life-altering Secrets from Today's Cutting-edge Doctors
by Suzanne SomersToday's most trusted advocate of antiaging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren't talking about with patients: longevity medicine and the more progressive study of bioidentical hormones. As we age, certain hormones diminish, creating an imbalance that can set off everything from perimenopause to cancer, beginning as early as our thirties. This hormonal imbalance is causing many to feel depressed, anxious, fatigued, sexless, sleepless, and ultimately ill, sometimes even terminally. What's more, Somers and twenty doctors in the field of anti-aging medicine argue that the processed chemicals in foods and pharmaceuticals we ply ourselves with are actually slowly eroding our bodies and minds. So we're getting slammed twice. From estrogen dominance to deceptive thyroid problems, people are suffering, and most don't have access to the treatment they truly need to get better and thrive ... until now. Breakthrough explores cutting-edge science and delivers smart, proactive advice on the newest treatments for breakthrough health and longevity.In addition to being a pioneer in a rapidly growing health field, Somers is a passionate, caring individual whose own life was derailed by disease and brought back to unimaginable, feel good heights that she wants you, too, to experience.
Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
by Colette Baron-ReidFrom internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload--the hidden cause of unwanted weight gain Through her own personal experience and work with thousands of clients, Colette Baron-Reid understands the real reason many of us struggle to lose weight and keep it off. It isn't that we don't know what to eat or that we don't have enough willpower; it's that we are responding to feeling too much. Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people: managing empathy, setting and maintaining healthy boundaries, eating to support well-being, and dealing with challenging situations that can trigger disordered eating. With a simple, practical program, Colette shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food.
The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body
by Drew Ramsey Tyler G. GrahamFor the first time in history, too much food is making us sick. It's all too apparent that the Modern American Diet (MAD) is expanding our waistlines; what's less obvious is that it's starving and shrinking our brains. Rates of obesity and depression have recently doubled, and while these epidemics are closely linked, few experts are connecting the dots for the average American. <P><P>Using the latest data from the rapidly changing fields of neuroscience and nutrition, The Happiness Diet shows that over the past several generations small, seemingly insignificant changes to our diet have stripped it of nutrients—like magnesium, vitamin B12, iron, and vitamin D, as well as some very special fats—that are essential for happy, well-balanced brains. These shifts also explain the overabundance of mood-destroying foods in the average American's diet and why they predispose most of us to excessive weight gain. <P>After a clear explanation of how we've all been led so far astray, The Happiness Diet empowers the reader with simple, straightforward solutions. Graham and Ramsey show you how to steer clear of this MAD way of life with foods to swear off, shopping tips, brain-building recipes, and other practical advice, and then remake your diet by doubling down on feel-good foods—even the all-American burger.
Dr. Neal Barnard's Cookbook for Reversing Diabetes: 150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs
by Neal Barnard150 delicious plant-based recipes designed to tackle diabetes and its complications.Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “prescription” you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook is filled with 150 easy and delicious recipes.Inside, expect to find favorite foods like burgers, onion rings, muffins, and pudding, but approached from a healthful angle—focusing on vegetables, fruits, whole grains, and legumes. Dr. Barnard also offers thorough explanations about the scientific relationship between nutrition and diabetes, and identifies the ingredients in the book by their vitamins, nutritional properties, and health power in a simple and easy to understand way. Dr. Neal Barnard’s Cookbook for Reversing Diabetes is a treasury of meals that are as tasty as they are powerful for health.
Paula Deen's The Deen Family Cookbook
by Melissa Clark Paula Deen"Many of the bonds my family has were forged over the dinner table and through the sharing of recipes. Cooking is the way we express our love for one another....I feel so lucky and blessed by the strong support and wonderful memories -- and the incredible recipes -- that my family has brought me. They are the heart and soul of this book." -- FROM THE INTRODUCTION Nothing is more important to Paula Deen than her family, and nothing makes that big family happier than sitting down to a meal together. In Paula Deen's The Deen Family Cookbook, Paula and the Deens, Hiers, Groovers, and Orts share their recipes and memories. Paula's beloved Aunt Peggy makes an Old-Fashioned Meat Loaf that's as good in sandwiches the next day as it is for dinner. Baby brother Bubba Hiers brings his Beer and Onion Biscuits to the table, and his daughter, Corrie, makes a simple but luscious Lemony, Buttery Baked Fish that's perfect for a weeknight dinner. (Her Carrot-Pecan Cupcakes with Cream Cheese Frosting are pretty tasty, too!) Son Jamie makes Huevos Rancheros, perfect for brunch, or try Bobby's Whole Wheat and Honey Pancakes. Husband Michael Groover knows his way around a grill: try his Company's Coming Grilled Steak and Veggie Supper for easy entertaining, and finish the evening with his Irish Coffee. Of course, there was no way The Lady herself was going to let her relatives have all the fun: Paula is, after all, Paula. She shares her recipe for the Ham and Chutney Biscuit Fingers she puts on the table at every family party as well as the Eggplant and Sausage Lasagna that went a long way toward getting the boys to eat their vegetables. And while there's plenty of butter, bacon, and mayonnaise in these pages, you'll find some of the lighter recipes that Paula enjoys, too: Seared Scallops with Pineapple-Cucumber Salsa is her first choice for a healthful but romantic supper with Michael, and Oven-Fried Chicken Breasts with Honey-Yogurt Drizzle lets Paula indulge in her favorite foods without guilt and with room for dessert. With more than 140 recipes and dozens of beautiful color photographs, there's something here for everyone. So invite over all those aunts, uncles, cousins, and friends, and treat them to some home cooking, Deen family style.
Cocinando con Chabán: 75 recetas saludables con sabor latino para lograr y mantener tu peso ideal (Atria Espanol)
by Alejandro ChabánAutor bestseller del New York Times por su libro Dime qué comes y te diré qué sientes y fundador y CEO del programa Yes You Can!®, Alejandro Chabán ofrece su colección personal de setenta y cinco deliciosas recetas latinas para mantener un peso saludable. <P><P>En Cocinando con Chabán, encontrarás setenta y cinco exquisitos platos clásicos del mundo latinoamericano. Cada receta está llena de sabores tradicionales que te harán la boca agua sin añadir calorías demás para lograr mantener un peso saludable, ¡y Alejandro está aquí para enseñarte cómo hacerlo! <P><P>Desde tacos y tamales mexicanos hasta alcapurrias puertorriqueñas, mangú dominicano y arepas venezolanas, estas comidas esenciales de la cocina latinoamericana son fáciles de hacer sin romper con tu presupuesto ni con tu meta de mantener tu cuerpo, alma y mente sanos. <P><P>Basado en un plan alimenticio de 1,200 a 1,500 calorías, en lugar de ser agobiador o aburrido, cada plato se puede saborear con gusto sabiendo que incluye los nutrientes esenciales, vitaminas y minerales que necesitas para mantener un peso y un estilo de vida saludables. <P><P>Prepárete para descubrir un plan de dieta original y encantador que vigorizará tu paladar y te inspirará a alcanzar tus metas para bajar de peso y vivir feliz, saludable y con energía.
Mirage of Health: Utopias, Progress, and Biological Change
by René DubosEvery man dreams of a utopia in which disease is conquered and the only thing left to die of is old age. In a study of the history and concepts of medicine, René Dubos, who is one of America’s most distinguished scientists, shows that such a utopia is neither possible nor desirable. Organized species such as ants have established a satisfactory equilibrium with their environment and suffer no great waves of disease or changes in their social structure. But man is essentially dynamic, his way of life constantly in flux from century to century. He experiments with synthetic products and changes his diet; he builds cities that breed rats and infection; he builds automobiles and factories which pollute the air; and he constructs radioactive bombs. As life becomes more comfortable and technology more complicated, new factors introduce new dangers; the ingredients for utopia are the agents of new disease. Dr. Dubois’ thesis may sound discouraging to a world looking for a cure-all in medical research, but actually it is affirmative—even hopeful. Once we accept the fact that “complete freedom from disease and from struggle is almost incompatible with the process of living,” we will know that our aspirations cannot be satisfied with health and the easy life.“The viewpoint expressed in Mirage of Health has now become a dominant one in our general culture and encompasses much of current concern with improving lifestyles related to health and promoting greater health consciousness among the public. In this sense, the discussion, although written twenty-five years ago, is perhaps more relevant today than it was then.”—DAVID MECHANIC, University Professor, René Dubos Professor of Behavioral Sciences, and Director of the Institute for Health, Health Care Policy, and Aging Research, Rutgers University
Huber the Tuber: A Story of Tuberculosis
by Harry A. WilmerHUBER THE TUBER is an imaginary tubercle bacillus whose adventures in Lungland are described and pictured in this book. Employing the use of numerous illustrations, the author has pictured as well as described a story of tuberculosis. Each of Huber’s adventures—including meeting his wife in a joint (a bar and nightclub)—tell some important details about tuberculosis. In addition to a narrative describing Huber’s escapades, his fight with the Home Guard Army and Corpuscle Nelson, his narrow escape from the Phagocyte Shark, there is a short scientific interpretation quite separate from the story. Huber the Tuber, Nasty von Sputum, and Rusty the Bloodyvitch are all finally rounded up by Corpuscle Lipsky and his mechanized Army. Huber’s idyllic but ill-fated romance with Bovy only proves the well-known and indisputable fact that Love is Blind.“This is a must book for everyone”—Science News Letter“Dr. Wilmer has made a story of ‘Huber the Tuber’ both educational and hilarious. I not only enjoyed it very much, but learned a good deal from it. I certainly would recommend it for light reading and serious education.”—John Kieran“Ingeniously the author has made the acquisition of basic information about tuberculosis painless and exciting. It is in the best tradition of modern health education.”—Morris Fishbein, M.D., Editor, Journal of the American Medical Association“The humorous adventures of ‘Huber the Tuber’ will fascinate lay and medical readers. Wilmer’s clever drawings make the pathology of tuberculosis a joy to investigate and impossible to forget.”—Leroy U. Gardner, M.D., Director, The Saranac Laboratory, Saranac Lake, New York
How to Relax: Scientific Body Control
by William H. Miller“Little Bill” Miller—one of the country’s foremost relaxation experts—has been paid as high as $100 an hour for his services. Jittery business men…harassed war wives…Army aviation cadets—thousands of people, young and old, have benefited—both in mind and body—from “Little Bill’s” training! Famous college and professional teams have engaged his services.This famous “One Hundred Dollar Course” is now set forth in book form. Sprinkled with personal anecdotes, HOW TO RELAX tells how great performers have learned to relax and conserve their energies. And it tells how you can develop this same vital energy-hoarding quality that lies dormant within you!Here are described specifically all of Miller’s exercises—for relaxation in the office, in the kitchen, one the bowling alley, the golf course, the tennis court, on the great professional and college playing fields and in our military training camps.Use this formula by one of the country’s foremost relaxation experts, and it will teach you how to give more at the right time, less at the wrong time, and reap greater results and rewards!William H. Miller is a former business man to whom body control became a religion. He resigned to preach his faith full time and as a result the “Miller Method” has hundreds of thousands of disciples in all walks of life and in every branch of sport. This is one of the few systems which has clearly demonstrated that a loose, energy-conserving body means a keener mind in the “clutch.”“He has relaxed more than 10,000 people, aged 5 to 75, has loosened up college football and basketball teams, a professional baseball club, Army aviation cadets.”—TIME Magazine
Las 202 mejores recetas de El Comidista
by Mikel López IturriagaQuerido cocinillas, aquí tienes Las 202 mejores recetas de El Comidista. ¿A qué esperas?Cuando cojas este libro, te preguntarás: "¿Tengo en las manos una nueva obra maestra de El Comidista?". Pues sí, la tienes, o al menos eso dice su autor, que es de Bilbao. También dice, quizá con más razón, que este libro solucionará algunos de esos dramas que se desatan cuando llegas a casa y no tienes ni la menor idea de qué cocinar. Porque otra cosa no, pero recetas fáciles, rápidas y apetecibles tiene unas cuantas, explicadas de tal forma que hasta el más megatorpe con las cazuelas pueda ponerlas en práctica.Pero claro, no podía ser un libro SOLO de recetas: El Comidista revela todos sus trucos para preparar el caldo definitivo, para usar las hierbas aromáticas o para sobrellevar el peor de los resacones. Propone listas de ingredientes que debes almacenar en la despensa si quieres cocinar platos indios, chinos o japoneses, además de recordarte qué frutas y verduras hay que comprar en cada estación. Y, por supuesto, ofrece un alto en los momentos álgidos del consultorio psicogastronómico más perturbado de internet: "Aló, Comidista".Este libro te enseñará tres o cuatro fundamentos para manejarte en la cocina, conseguirá que te lleves al huerto a algún ligue tras conquistarle por el estómago, hará que tus padres dejen de verte como un bicho raro y, en definitiva, convertirá tu vida en un espectáculo de luz y sonido. Pero atención, El Comidista advierte: "Eso si te salen bien las recetas, claro. Si no, ya sabes que la culpa es siempre tuya por no saber qué es rehogar, por conservar las sartenes roñosas de la abuela o por haberte puesto como La Moñoño a vino mientras cocinabas". Amén.
Vitamania: Our Obsessive Quest For Nutritional Perfection
by Catherine Price"A hidden, many-faceted, and urgent story." --Booklist, *STARRED*Most of us know nothing about vitamins. What's more, what we think we know is harming both our personal nutrition and our national health. By focusing on vitamins at the expense of everything else, we've become blind to the bigger picture: despite our belief that vitamins are an absolute good--and the more of them, the better--vitamins are actually small and surprisingly mysterious pieces of a much larger nutritional puzzle. In Vitamania, award-winning journalist Catherine Price offers a lucid and lively journey through our cherished yet misguided beliefs about vitamins, and reveals a straightforward, blessedly anxiety-free path to enjoyable eating and good health.When vitamins were discovered a mere century ago, they changed the destiny of the human species by preventing and curing many terrifying diseases. Yet it wasn't long before vitamins spread from labs of scientists into the realm of food marketers and began to take on a life of their own. By the end of the Second World War, vitamins were available in forms never before seen in nature--vitamin gum, vitamin doughnuts, even vitamin beer--and their success showed food manufacturers that adding synthetic vitamins to otherwise nutritionally empty products could convince consumers that they were healthy. The era of "vitamania," as one 1940s journalist called it, had begun.Though we've gained much from our embrace of vitamins, what we've lost is a crucial sense of perspective. Vitamins may be essential to our lives, but they are not the only important substances in food. By buying into a century of hype and advertising, we have accepted the false idea that particular dietary chemicals can be used as shortcuts to health--whether they be antioxidants or omega-3s or, yes, vitamins. And it's our vitamin-inspired desire for effortless shortcuts that created today's dietary supplement industry, a veritable Wild West of overpromising "miracle" substances that can be legally sold without any proof that they are effective or safe.For the countless individuals seeking to maximize their health and who consider vitamins to be the keys to well-being, Price's Vitamania will be a game-changing look into the roots of America's ongoing nutritional confusion. Her travels to vitamin manufacturers and food laboratories and military testing kitchens--along with her deep dive into the history of nutritional science-- provide a witty and dynamic narrative arc that binds Vitamania together. The result is a page-turning exploration of the history, science, hype, and future of nutrition. And her ultimate message is both inspiring and straightforward: given all that we don't know about vitamins and nutrition, the best way to decide what to eat is to stop obsessing and simply embrace this uncertainty head-on.By exposing our extraordinary psychological rela¬tionship with vitamins and challenging us to question our beliefs, Vitamania won't just change the way we think about vitamins. It will change the way we think about food.From the Hardcover edition.
Something Old, Something New: Classic Recipes Revised
by Mimi Sheraton Tamar Adler Mindy DubinThe award-winning, bestselling author of An Everlasting Meal revives and improves classic recipes in a gorgeously illustrated cookbook.With An Everlasting Meal, Tamar Adler advocated for the pleasures of leftovers and the myriad uses of flavorful scraps, providing culinary tips for using food you might ordinarily throw away. In her new cookbook, Something Old, Something New, Adler continues her preservative quest by rekindling classic recipes. There were times past when cooking was careful, important, economical, inspired. Other than occasional kitschy throwbacks, however, like Deviled Eggs or Oysters Rockefeller, many dishes that first excited our palates have disappeared. Beneath their fussy garnishes, gratuitous sauces, and outmoded techniques, Adler unearthed great recipes worth reviving. In Something Old, Something New she presents over 100 she loves best. From Steak Diane to Peach Melba, Adler enlivens culinary classics with ample use of acid and herbs, simplified techniques, and contemporary ways of serving. Seasonal menus, complete with wine pairings suggested by sommelier Juliette Pope, gorgeous watercolor drawings by artist Mindy Dubin, and a foreword by influential food critic Mimi Sheraton, round out the beautiful package. Something Old, Something New is a unique culinary history, filled with delicious recipes and Adler’s smart, witty prose, a perfect present or aptly titled wedding gift; a book worth keeping.
Christmas with Southern Living 2019
by The Editors of Southern LivingFrom the experts on all things Christmas comes the all new Christmas with Southern Living 2019 with everything you need to plan the perfect holiday. Enjoy effortless holiday entertaining with over 100 all-new recipes that span the season from Thanksgiving to the New Year celebrations. Spread your holiday cheer while showing your Southern style with fresh new ideas for decorating your holiday home inside and out. Plus, stay organized with easy-to-use calendars, gift and card lists, and hints & tips for planning the perfect Christmas.
The Unofficial Downton Abbey Cookbook, Expanded Edition: From Lady Mary's Crab Canapés to Christmas Plum Pudding—More Than 150 Recipes from Upstairs and Downstairs
by Emily Ansara BainesCelebrate the beloved upstairs/downstairs world of Downton Abbey by dining like they do with this brilliant collection of inspired recipes and photographs for celebratory teas, themed dinner parties, and pre-movie binges. Re-enter the extraordinary world of Downton Abbey by experiencing the cuisine of both servant and master in this unofficial, expanded cookbook that offers a glimpse into the simple and extravagant meals of the early 20th century. Inspired by food from the award-winning TV series, The Unofficial Downton Abbey Cookbook, Expanded Edition offers over 150 recipes to take you on a journey back in time. Whether you are recreating tea with cucumber sandwiches and berry scones or experiencing a full course dinner with salmon mousse and roasted chicken, this delightful cookbook offers you plenty of ideas for delicious dishes to impress your friends. Feel sophisticated and elegant as you indulge in the decadent menu Emily Ansara Baines, a professional caterer and baker, has prepared for you. Perfect for fans of the show and just in time for the release of the movie, The Unofficial Downton Abbey Cookbook gives you the opportunity to experience Mrs. Patmore’s cooking for yourself by dining like the Earl and Countess of Grantham or seeing what food was like for the maids and butlers in the servant’s quarters. With all the recipes, photographs, and dashes of historical insight, this cookbook is essential to any Downton fan’s collection.
Plucked: Chicken, Antibiotics, and How Big Business Changed the Way We Eat
by Maryn McKennaIn this eye-opening exposé, acclaimed health journalist and National Geographic contributor Maryn McKenna documents how antibiotics transformed chicken from local delicacy to industrial commodity—and human health threat—uncovering the ways we can make America's favorite meat safer again. What you eat matters—for your health, for the environment, and for future generations. In this riveting investigative narrative, McKenna dives deep into the world of modern agriculture by way of chicken: from the farm where it's raised directly to your dinner table. Consumed more than any other meat in the United States, chicken is emblematic of today's mass food-processing practices and their profound influence on our lives and health. Tracing its meteoric rise from scarce treat to ubiquitous global commodity, McKenna reveals the astounding role of antibiotics in industrial farming, documenting how and why "wonder drugs" revolutionized the way the world eats—and not necessarily for the better. Rich with scientific, historical, and cultural insights, this spellbinding cautionary tale shines a light on one of America's favorite foods—and shows us the way to safer, healthier eating for ourselves and our children. This book was previously published in hardcover with the title Big Chicken: The Incredible Story of How Antibiotics Created Modern Agriculture and Changed the Way the World Eats.
The Quintessential Cast Iron Cookbook: 100 One-Pan Recipes to Make the Most of Your Skillet
by Howie Southworth Greg MatzaYour One-Stop, One-Pan Shop to Becoming a Cast Iron Genius! Let’s face it. If your kitchen had just one pan, one single tool to accomplish any cooking concoction of which you dare to dream, it should be a pretty awesome one, right? The one true pan to rule them all—it should be a cast iron skillet! Cast iron cookware is a proven hero, never goes out of style, and cannot be destroyed, despite how you feel about yourself as a home cook. Here Howie Southworth and Greg Matza—best friends and adventurous home cooks—guide you through the ins and outs of all things cast iron, and share one hundred recipes for cooking in a skillet on the stovetop or outdoors on a grill or campfire. Here you’ll find easy-to-follow recipes for: Spinach and cheddar frittata Lobster pot pie Creole jambalaya Chicken and dumplings Bacon-wrapped steak Spicy queso fundido dip Sichuan fried rice Maple-spiked acorn squash Almond-crusted apple pie And more!
The Joy of Cider: All You Ever Wanted to Know About Drinking and Making Hard Cider (Joy of Series)
by Jeanette HurtA Fun and Festive Educational Tool for Both Home Enthusiasts and Bar Professionals! Let’s face it: just ten years ago, hard cider was something sipped by expats watching rugby matches or pined for by former foreign exchange students. Heck, many people thought cider was something preschoolers drank in sippy cups before naptime. Not anymore. Hard cider sales have skyrocketed in the last decade, with craft cider sales increasing 49 percent in just the last two years. But though sales and interest in hard cider continue to grow, there’s still more than a bit of confusion regarding this blossoming alcoholic beverage. Is it a beer, or is it a wine? Is cider-beer a thing? Are all ciders sweet? Polls reveal that some drinkers think Mike’s Hard Lemonade and Redd’s Apple Ale are cider (they’re not). This informative book will include: A brief overview of world cider history A more detailed pop culture history of American cider’s explosive growth Definitions, regions, fun facts, and famous cider and apple quotes An exploration of cider varieties and brands More than 50 cider cocktail recipes!Cider Rules is a short, smart, pop culture-driven look at the hard cider revolution—the what, how, and why of this fantastic beverage. The book explores the cider varieties and brands to try, touches on the history of the drink that fueled the American Revolution, and details the do’s and don’ts of making cider cocktails.
Servsafe Food Handler Guide: Updated with the 2013 FDA Food Code
by National Restaurant National Restaurant AssociatioThe ServSafe Food Handler Guide 6th Edition easily integrates food safety into any existing onboarding training program. Sections can be completed in approximately 10 minutes. Color-coded sections for easy reference. Color photographs from the learners point of view helps reinforce food safety concepts <p><p> Enhanced assessment can be taken at the completion of training to measure if employees have the minimum competency in food safety knowledge.
Vegan Keto
by Liz MacDowellLiz MacDowell flawlessly delivers the best of two nutritional worlds in her new book, Vegan Keto. Her unique approach harnesses the health and weight loss benefits of the ketogenic diet and unites it with the vegan lifestyle. Liz dispels the myth that veganism contradicts the keto diet and offers a template to achieve optimal health and weight loss by eating a ratio of healthy fats and plant-based proteins. MacDowell offers more than 60 recipes that are all free of meat, eggs, and dairy and are keto compliant. <p><p> MacDowell’s revolutionary new approach emphasizes a nutrient-dense nutrition plan sourced from whole, natural foods that are rooted in healthy fats with plant-based proteins that are lower in carbohydrates. She has created a sustainable model that will enable those living a vegan lifestyle to achieve optimal health, lose weight, and eliminate cravings for inflammatory foods. <p> Vegan Keto is complete with full-color photos, four easy-to-follow weekly meal plans, shopping lists, and tips and tricks for getting started and staying on track. Above all, Liz brings a wealth of expertise and invaluable advice derived from real-world experience in her role as a nutrition counselor.
The Princess and the Golden Fish
by Rhonda TelferPrincess Wencheng has decided it is time for her to grow up. To confirm this, she throws her beloved toy fish into a pond after confiding in it one last time. When her father informs her of her impending wedding, however, she begins to doubt herself and her uncertain future. Will she ever be able to find true happiness?
Doodlebug & Dandelion: Bandits
by Charnan SimonDoodlebug’s stuff has been disappearing. He thinks his cousins, Rudyard and Dandelion, are the thieves! They decide to investigate the thefts to prove their innocence. Together, they find the real culprits. Will Rudyard and Dandelion be able to convince Doodlebug they didn't do it?