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Dieta keto: Los riesgos y beneficios que debe conocer primero
by Brizeida RosasSiempre ha sido una preocupación cuidar de nuestro cuerpo y de nosotros mismos; sin embargo, en el mundo moderno las formas de mantener un estilo de vida saludable tienen una gran relevancia e importancia. Muchas fuentes han discutido a fondo la importancia de siempre comer una comida nutritiva y hacer ejercicio, como uno de los factores más importantes para lograrlo. Usted puede encontrar en las librerías numerosos planes de dieta y ejercicios para mantenerse saludable y feliz. Una de las formas más beneficiosa de lograrlo es tomando la dieta keto. En una dieta baja en carbohidratos su cuerpo produce las cetonas en el hígado para usarlas como energía. Esta dieta keto también se conoce como una dieta baja en carbohidratos y alta en grasas (LCHF). Existen innumerables historias de éxito de personas que han estado en una dieta cetogénica y han alcanzado el peso deseado y además los ha ayudado a hacerlos más felices y mejorar su estado de ánimo. Investigaciones amplias han demostrado que es mejor que la mayoría de las dietas. Se han discutido muchos tipos de estudios que demuestran que una dieta baja en carbohidratos es mucho mejor que una dieta baja en grasas; por lo tanto, usted debe probar una dieta cetogénica para avanzar hacia un estilo de vida más saludable.
Dieta Paleo: Um Guia de Transformação de Alimentos Saudáveis
by Paige BrigmanEste livro é um guia completo para iniciantes que estão interessados em aprender e experimentar a dieta paleo por si mesmos. Com todas as informações disponíveis na Internet, você pode ter certeza de que neste livro está a grande quantidade de informações que você precisa e as informações estão entre as mais atualizadas e informativas em todos os aspectos da dieta paleo para começar a comer como um profissional! Esteja preparado para apresentar uma nova versão de si mesmo para familiares e amigos. Aderir a Dieta Paleolítica não precisa ser de enlouquecer. Perder tempo, energia e dinheiro com ingredientes caros e receitas difíceis é a última coisa que alguém precisa ao adotar uma nova maneira de comer. Mas saber como e por onde começar pode ser um desafio.
Dieta Vegana: Recetas Bajas En Carbohidratos Para Mantenerse Saludable Y Bajar De Peso
by Mariel Ravinovich MalherbeLibro de recetas veganas.
Ayuno Intermitente: 5:2, Recetas Saludables Para Perder Peso De Inmediato
by Brice MadisonEsta es la guía definitiva para el ayuno intermitente. No solo es perfecta para la salud y el bienestar supremos, sino que también descompone la historia, la ciencia y las variaciones del ayuno. El ayuno intermitente es verdaderamente un estilo de vida y, después de leer este libro, sin duda la tuya cambiará. En un mundo lleno de dietas, planes de alimentos, mitos para perder peso y medicamentos maravillosos, ¿cómo se supone que debemos saber la mejor manera de perder peso, no recuperarlo y vivir la vida más saludable posible? Afortunadamente, si eliges este libro, se te explicará el pequeño secreto que ha tomado por sorpresa el mundo de la dieta y el ejercicio físico. El ayuno intermitente es el enfoque antiguo de comer que puede hacer el cambio más grande en tu salud. Cualquiera que sea el resultado que desees, ya sea perder peso, mantener su peso actual, mejorar su salud general o una serie de otros beneficios, el ayuno intermitente es la respuesta. El ayuno intermitente ha cambiado mi vida para siempre, y sé que hará lo mismo por ti.
Ice Cream Adventures (Fountas & Pinnell LLI Purple #Level Q)
by Jordan Brown<p>Shock Your Taste Buds <p>Meet flavor wizards who concoct ice cream flavors that go way beyond vanilla, chocolate, and strawberry. <p>These pros take chances--and risk failure--in pursuit of success. People flock to their stores to lick off-beat flavors such as "red hot" banana, pumpkin cheesecake, and maple bacon. <p>Text Elements: <p> <li>Genre: Nonfiction, Expository <li>Text Structures: Main: Categorical Embedded: Temporal Sequence; Compare/Contrast; Cause/Effect <li>Text Features: table of contents, headings, subheadings, photos, captions, chart, sidebars</li> </p>
Wine Folly: The Master Guide
by Madeline Puckette Justin HammackThe expanded wine guide from the creators of WineFolly.com, packed with new information for devotees and newbies alike.Wine Folly became a sensation for its inventive, easy-to-digest approach to learning about wine. Now in a new, expanded hardcover edition, Wine Folly: Magnum Edition is the perfect guide for anyone looking to take his or her wine knowledge to the next level. Wine Folly: Magnum Edition includes: * more than 100 grapes and wines color-coded by style so you can easily find new wines you'll love; * a wine region explorer with detailed maps of the top wine regions, as well as up-and-coming areas such as Greece and Hungary; * wine labeling and classification 101 for wine countries such as France, Italy, Spain, Germany, and Austria; * an expanded food and wine pairing section; * a primer on acidity and tannin--so you can taste wine like a pro; * more essential tips to help you cut through the complexity of the wine world and become an expert.Wine Folly: Magnum Edition is the must-have book for the millions of fans of WineFolly.com and for any budding oenophile who wants to boost his or her wine knowledge in a practical and fun way. It's the ultimate gift for any wine lover.
The Best Mexican Recipes: Kitchen-Tested Recipes Put the Real Flavors of Mexico Within Reach
by America'S Test KitchenKitchen-tested recipes that bring the real flavors of Mexico home. Let America’s Test Kitchen be your guide to making deeply flavored Mexican dishes at home. Our first Mexican cookbook features foolproof appetizers, soups and stews, authentic egg dishes, tacos and tamales, burritos and enchiladas, and all manner of meat and seafood dishes. The Best Mexican Recipes includes a primer on Mexican home cooking with information on key ingredients (readily available at your supermarket) and innovative techniques that shave time off traditional preparation methods. Not only will you be able to cook amazingly flavorful Mexican food, but you’ll cook with confidence. Recipes include: Familiar favorites: Beef Enchiladas, Tamales, Grilled Fish Tacos, Classic Mexican Rice, Chicken Tortilla Soup, Stuffed Jalapenos, Chunky Guacamole, Fresh Margaritas, and more Authentic regional dishes: Queso Fundido, Chicken Mole Poblano, Ancho-Orange Pork Burritos, Yucatan-Style Barbecue Pork, Fish Veracruz, Oaxacan-Style Beef Brisket, and more. Popular street foods: Sopes, Gorditas, Panuchos, Mexican Street Corn, Molletes, Huaraches with Poblanos, Red Peppers, and Queso Fresco, and more
My Italian Kitchen: Home-Style Recipes Made Lighter & Healthier
by Janet ZappalaPresenting a fantastic selection of authentic recipes, this cookbook captures the robust flavors of real Italian cooking. Inspired by the expertise of the author's family, this compilation offers such favorites as Panzanella (Italian Bread Salad), Mama Mia Ziti, and Blue Crab Linguine in Marinara Sauce. Featuring traditional sweets such as Save-the-Day Sour-Cream Coffee Cake, Tiramisu, and Dad's Favorite Pignoli Cookies, this tempting array of mouthwatering masterpieces also provides tips on how to make these classic dishes more healthful without sacrificing flavor.
Bariatric Plastic Surgery: A Guide to Cosmetic Surgery After Weight Loss
by Thomas B. McNemar John LoMonaco Mitchel D. KriegerA practical guidebook to cosmetic surgery after dramatic weight loss, this book includes information on choosing the right surgeon, what to expect from the surgical procedures, how to manage post-surgical pain, what fees to expect, and how to deal with insurance claims. Before-and-after photos along with detailed illustrations of the surgeries present prospective patients with all the information needed to make fully informed decisions on the procedures.
Perd pes i guanya salut
by Pilar RodrigáñezPrepara't per perdre quilos i guanyar vitalitat. T'hi apuntes? No te'n penediràs! N'estàs tip, de dietes miracle que l'únic que aconsegueixen són resultats transitoris a costa de matar-te de gana? I encara pitjor, dietes que, si et descuides una mica , fan que recuperis els quilos perduts o, fins i tot, encara en guanyis més ? Sabies que perdre pes pot ser un procés agradable? En aquest llibre veuràs com sí! I, a més de comprovar-ne els resultats en poc temps, tindràs menús per a cada època de l'any, receptes i idees simples perquè els teus plats siguin ben apetitosos. No passaràs gana i, molt important, entendràs quin ha de ser el veritable canvi d'hàbits per perdre pes. Aquest programa és sensat i fàcil de seguir, planificat amb aliments de proximitat i de temporada, i basat en el curs de la revista digital Etselquemenges, un curs que ha aconseguit que milers de persones s'aprimin i se sentin molt millor. Pilar Rodrigáñez, dietista amb orientació naturista. Ha tingut la sort de formar-se amb referents del món de l'alimentació com Olga Cuevas, Lucía Redondo o Marc Vergés, entre d'altres. Actualment combina la consulta nutricional amb tasques d'investigació i redacció a la revista digital Etselquemenges, i també imparteix tallers d'alimentació saludable per a futures mares i nens.
Kitchen Yarns: Notes On Life, Love, And Food
by Ann HoodIn this warm collection of personal essays and recipes, best-selling author Ann Hood nourishes both our bodies and our souls. From her Italian American childhood through singlehood, raising and feeding a growing family, divorce, and a new marriage to food writer Michael Ruhlman, Ann Hood has long appreciated the power of a good meal. Growing up, she tasted love in her grandmother’s tomato sauce and dreamed of her mother’s special-occasion Fancy Lady Sandwiches. Later, the kitchen became the heart of Hood’s own home. She cooked pork roast to warm her first apartment, used two cups of dried basil for her first attempt at making pesto, taught her children how to make their favorite potatoes, found hope in her daughter’s omelet after a divorce, and fell in love again—with both her husband and his foolproof chicken stock. Hood tracks her lifelong journey in the kitchen with twenty-seven heartfelt essays, each accompanied by a recipe (or a few). In “Carbonara Quest,” searching for the perfect spaghetti helped her cope with lonely nights as a flight attendant. In the award-winning essay “The Golden Silver Palate,” she recounts the history of her fail-safe dinner party recipe for Chicken Marbella—and how it did fail her when she was falling in love. Hood’s simple, comforting recipes also include her mother’s famous meatballs, hearty Italian Beef Stew, classic Indiana Fried Chicken, the perfect grilled cheese, and a deliciously summery peach pie. With Hood’s signature humor and tenderness, Kitchen Yarns spills tales of loss and starting from scratch, family love and feasts with friends, and how the perfect meal is one that tastes like home.
Wellness 100: 100 Carbs/100 Recipes
by Dr Amber FrenchJust thinking about dieting or eating right can feel overwhelming and heavy for most of us, but Dr. Amber French and chef Kari Morris show us that it doesn't have to be. Winner of the 2013 Indie Next Generation Award in the Diet/Nutrition/Food category, "Wellness 100" presents a realistic and optimistic option with simple guidelines and healthy, easy, and delicious recipes that are respectful of busy lifestyles. Plus, the program naturally works to combat diseases of aging such as heart disease, stroke, cancer, diabetes, and obesity. Can you imagine wanting to eat healthy and enjoying a diet program? With "Wellness 100," you can because it is an attainable lifestyle, not a fad diet. Based on hundreds of studies, research articles, and books by respected authors, the program will teach you how to eat a variety of readily available fresh and colorful foods with the proper amount of carbohydrates and protein for lifelong weight management and better health. "Wellness 100" gets us back to basics, teaching us to make better choices when it comes to our eating habits instead of being lost in a world of confusing food labels and savvy marketing of convenience (processed) foods and fad diets. Shopping, cooking, and eating according to "Wellness 100" guidelines is achievable and rewarding.
Classic Restaurants of Coastal Virginia (American Palate)
by Patrick Evans-HyltonThe history of dining in Virginia goes back to 1607. Dairy lunches and tearooms dominated the early twentieth-century dining scene. Local favorite Doumar's--famous for inventing the ice cream cone--became the rage at the 1907 Jamestown Exposition, and palatial seaside resorts like the Cavalier attracted patrons to their luxurious dining rooms in the Roaring Twenties. In the 1930s, Bacalis' Hot Dog Place invented the Norfolk Dog, a tradition that's carried on today. Steinhilber's has catered to family nights out for decades, keeping pace as the local food scene has grown and changed. Join local chef and food writer Patrick Evans-Hylton as he recalls the history of Coastal Virginia's restaurants and the personalities that made them unforgettable.
Food Insecurity and Public Health
by Louise IversAffecting more than 800 million people, food insecurity is a global problem that runs deeper than hunger and undernutrition. In addition to the obvious impact on physical well-being, food insecurity can result in risky coping strategies, increased expenditures on medical costs or transportation, and mental health issues. A review of the concepts an
Dinner for Everyone: 100 Iconic Dishes Made 3 Ways--Easy, Vegan, or Perfect for Company
by Mark Bittman Aya BrackettThe first major new work from the man who taught America How to Cook Everything is truly the one book a cook needs for a perfect dinner--easy, fancy, or meatless, as the occasion requires.Mark Bittman is revered for his simple, straightforward, and flexible approach to everyday cooking. In Dinner for Everyone, he shares 100 essential main dishes, each with easy, vegan, and all-out recipes as the mood or occasion requires. These 300 all-new recipes, accompanied by more than 100 full-color photographs, form a diverse collection that includes quick meals for busy weeknights (hearty soups, tacos, and one-pot pastas), creative plant-based fare that will please both vegans and non-vegans alike (lemon polenta with mushroom ragu, pomegranate-glazed eggplant, or cauliflower tinga tacos), and impressive dishes perfect for entertaining (handmade noodles and even your Thanksgiving centerpiece). Whatever the experience level, craving, or time constraint, home cooks will find exactly what they need to prepare all their favorites with confidence and enthusiasm. Rooted in Mark's philosophy of using efficient cooking techniques, fresh ingredients, and basic equipment--and written in his signature to-the-point style--Dinner for Everyone is a one-stop, indispensable reference for life's ultimate question: What's for dinner?
Tartine All Day: Modern Recipes for the Home Cook
by Elisabeth PrueittAn all-purpose, comprehensive cookbook with 200 recipes for the whole-foods way people want to eat and bake at home today, from James Beard Award-winning and best-selling author Elisabeth Prueitt, cofounder of San Francisco's acclaimed Tartine Bakery.Tartine All Day is Tartine cofounder Elisabeth Prueitt’s gift to home cooks everywhere who crave an all-in-one repertoire of wholesome, straight-forward recipes for the way they want to eat morning, noon, and night. As the family cook in her own household, Prueitt understands the challenge of making daily home cooking healthy, delicious, and enticing for all—without wearing out the cook. Through concise instruction Prueitt translates professional expertise into home cooking that effortlessly adds variety and brings everyone to the table. With 200 recipes for everything from the best-ever salad dressings to genius gluten-free pancakes (and 45 other gluten-free options), the greatest potato gratin, fool-proof salmon and roasted chicken, do-able gathering-size meals, and dreamy desserts, Tartine All Day is the hard-working cookbook that will guide and inspire home cooks in new and enduring ways.
Jam Session: A Fruit-Preserving Handbook
by Joyce GoldsteinThe right-sized handbook for fruit preserving, with 75 basic and special recipes for jams, jellies, chutneys, and compotes, by chef emeritus and master preserver Joyce Goldstein. Jam Session is the lushly photographed and selective guide to making all-natural fruit preserves, organized by type of fruit and seasonal availability, with descriptions of the best varieties for preserving plus master recipes and contemporary variations for each type of fruit. Former restaurant chef/owner, culinary historian, and master preserver Joyce Goldstein includes straightforward, no-fail instructions for canning fruit preserves, along with serving ideas for using preserves for much more than toast, including Mango-Lime Jam to elevate pork tenderloin, Pickled Peaches to perk up fried chicken, and Apricot Jam to glaze cake. Packed with ideas, 75 time-tested recipes, and gorgeous photographs of produce, process, and finished fruit preserves, preserving newcomers and veterans alike will find Goldstein's handbook just the right amount of instruction and inspiration.
The Essential Mexican Instant Pot Cookbook: Authentic Flavors and Modern Recipes for Your Electric Pressure Cooker
by Deborah SchneiderThe vibrant flavors of Mexican food are celebrated in this enticing collection of 75 fresh and authentic recipes for soups, tacos, burritos, tamales, beans, salsas, desserts, all ready in minutes, thanks to the Instant Pot's revolutionary cooking power. The best-selling Instant Pot—an electric, programmable pressure cooker—has quickly become one of the most popular kitchen appliances on the market for its hands-off and speedy-fast cooking abilities. The Essential Mexican Instant Pot Cookbook harnesses this revolutionary techonology to create straightforward, streamlined, and delicious recipes for Mexican favorites such as hearty posole soup, sizzling steak fajitas, tender carnitas tacos, cheesy enchiladas, stuffed tamales, classic refried beans, salsas galore, flan, churro bread pudding, and much more. This complete guide to Mexican cooking with your Instant Pot is authored by Chef Deborah Schneider, a James Beard Award-nominated author and chef/owner of six Mexican restaurants, and includes all of her best tips and tricks, as well as the authentic dishes you'll want to make over and over again.
My Paris Kitchen: Recipes and Stories
by David LebovitzA collection of stories and 100 sweet and savory French-inspired recipes from popular food blogger David Lebovitz, reflecting the way modern Parisians eat today and featuring lush photography taken around Paris and in David's Parisian kitchen.It's been ten years since David Lebovitz packed up his most treasured cookbooks, a well-worn cast-iron skillet, and his laptop and moved to Paris. In that time, the culinary culture of France has shifted as a new generation of chefs and home cooks--most notably in Paris--incorporates ingredients and techniques from around the world into traditional French dishes. In My Paris Kitchen, David remasters the classics, introduces lesser-known fare, and presents 100 sweet and savory recipes that reflect the way modern Parisians eat today. You'll find Soupe à l'oignon, Cassoulet, Coq au vin, and Croque-monsieur, as well as Smoky barbecue-style pork, Lamb shank tagine, Dukkah-roasted cauliflower, Salt cod fritters with tartar sauce, and Wheat berry salad with radicchio, root vegetables, and pomegranate. And of course, there's dessert: Warm chocolate cake with salted butter caramel sauce, Duck fat cookies, Bay leaf poundcake with orange glaze, French cheesecake...and the list goes on. David also shares stories told with his trademark wit and humor, and lush photography taken on location around Paris and in David's kitchen reveals the quirks, trials, beauty, and joys of life in the culinary capital of the world.
Ottolenghi Simple: A Cookbook
by Yotam OttolenghiA collection of 130 easy, flavor-forward recipes from beloved chef Yotam Ottolenghi. In Ottolenghi Simple, powerhouse author and chef Yotam Ottolenghi presents 130 streamlined recipes packed with his signature Middle Eastern–inspired flavors, all simple in at least (and often more than) one way: made in 30 minutes or less, with 10 or fewer ingredients, in a single pot, using pantry staples, or prepared ahead of time for brilliantly, deliciously simple meals. Brunch gets a make-over with Braised Eggs with Leeks and Za’atar; Cauliflower, Pomegranate, and Pistachio Salad refreshes the side-dish rotation; Lamb and Feta Meatballs bring ease to the weeknight table; and every sweet tooth is sure to be satisfied by the spectacular Fig and Thyme Clafoutis. With more than 130 photographs, this is elemental Ottolenghi for everyone.
Serious Eater: A Food Lover's Perilous Quest for Pizza and Redemption
by Ed Levine"A hilarious and moving story of unconventional entrepreneurialism, passion, and guts." --Danny Meyer, CEO of Union Square Hospitality Group; Founder of Shake Shack; Author of Setting the TableOriginal recipes by J. Kenji López-Alt of The Food Lab and Stella Parks of BraveTartJames Beard Award-winning founder of Serious Eats Ed Levine finally tells the mouthwatering and heartstopping story of building--and almost losing--one of the most acclaimed and beloved food sites in the world.In 2005, Ed Levine was a freelance food writer with an unlikely dream: to control his own fate and create a different kind of food publication. He wanted to unearth the world's best bagels, the best burgers, the best hot dogs--the best of everything edible. To build something for people like him who took everything edible seriously, from the tasting menu at Per Se and omakase feasts at Nobu down to mass-market candy, fast food burgers, and instant ramen.Against all sane advice, he created a blog for $100 and called it...Serious Eats. The site quickly became a home for obsessives who didn't take themselves too seriously. Intrepid staffers feasted on every dumpling in Chinatown and sampled every item on In-N-Out's secret menu. Talented recipe developers like The Food Lab's J. Kenji López-Alt and Stella Parks, aka BraveTart, attracted cult followings. Even as Serious Eats became better-known--even beloved and respected--every day felt like it could be its last. Ed secured handshake deals from investors and would-be acquirers over lunch only to have them renege after dessert. He put his marriage, career, and relationships with friends and family at risk through his stubborn refusal to let his dream die. He prayed that the ride would never end. But if it did, that he would make it out alive.This is the moving story of making a glorious, weird, and wonderful dream come true. It's the story of one food obsessive who followed a passion to terrifying, thrilling, and mouthwatering places--and all the serious eats along the way.Praise for Serious Eater"Read[s] more like a carefully crafted novel than a real person's life." --from the foreword by J. Kenji López-Alt"Wild, wacky, and entertaining...The book makes you hungry for Ed to succeed...and for lunch." --Christina Tosi, founder of Milk Bar"Serious Eater is seriously good!...you'll be so glad [Ed] invited you to a seat at his table." --Ree Drummond, author of The Pioneer Woman Cooks"After decades of spreading the good food gospel we get a glimpse of the missionary behind the mission." --Dan Barber, chef, Blue Hill and Blue Hill at Stone Barns
Son of a Southern Chef: Cook with Soul
by Lazarus LynchA wildly inventive soul food bible from a two-time Chopped winner and the host of Snapchat's first-ever cooking show.Thousands of fans know Lazarus Lynch for his bold artistic sensibility, exciting take on soul food, and knockout fashion sense. Laz has always had Southern and Caribbean food on his mind and running through his veins; his mother is Guyanese, while his father was from Alabama and ran a popular soul food restaurant in Queens known for its Southern comfort favorites. He created "Son of a Southern Chef" on Instagram as a love letter to the family recipes and love of cooking he inherited.In his debut cookbook, Laz offers up more than 100 recipe hits with new takes on classic dishes like Brown Butter Candy Yam Mash with Goat Cheese Brülée, Shrimp and Crazy Creamy Cheddar Grits, and Dulce de Leche Banana Pudding. Packed with splashy color photography that pops off the page, this cookbook blends fashion, food, and storytelling to get readers into the kitchen. It's a Southern cookbook like you've never seen before.
Midsummer's Mayhem
by Rajani LaRoccaCan Mimi undo the mayhem caused by her baking in this contemporary-fantasy retelling of Shakespeare's A Midsummer Night's Dream?Eleven-year-old Mimi Mackson comes from a big Indian American family: Dad's a renowned food writer, Mom's a successful businesswoman, and her three older siblings all have their own respective accomplishments. It's easy to feel invisible in such an impressive family, but Mimi's dream of proving she's not the least-talented member of her family seems possible when she discovers a baking contest at the new bakery in town. Plus, it'll start her on the path to becoming a celebrity chef like her culinary idol, Puffy Fay. But when Mimi's dad returns from a business trip, he's mysteriously lost his highly honed sense of taste. Without his help, Mimi will never be able to bake something impressive enough to propel her to gastronomic fame. Drawn into the woods behind her house by a strangely familiar song, Mimi meets Vik, a boy who brings her to parts of the forest she's never seen. Who knew there were banyan trees and wild boars in Massachusetts? Together they discover exotic ingredients and bake them into delectable and enchanting treats. But as her dad acts stranger every day, and her siblings' romantic entanglements cause trouble in their town, Mimi begins to wonder whether the ingredients she and Vik found are somehow the cause of it all. She needs to use her skills, deductive and epicurean, to uncover what's happened. In the process, she learns that in life as in baking, not everything is sweet. . . .
Just Enough: Vegan Recipes and Stories from Japan’s Buddhist Temples
by Gesshin Claire GreenwoodFresh out of college, Gesshin Claire Greenwood found her way to a Buddhist monastery in Japan and was ordained as a Buddhist nun. Zen appealed to Greenwood because of its all-encompassing approach to life and how to live it, its willingness to face life’s big questions, and its radically simple yet profound emphasis on presence, reality, the now. At the monastery, she also discovered an affinity for working in the kitchen, especially the practice of creating delicious, satisfying meals using whatever was at hand — even when what was at hand was bamboo. Based on the philosophy of oryoki, or “just enough,” this book combines stories with recipes. From perfect rice, potatoes, and broths to hearty stews, colorful stir-fries, hot and cold noodles, and delicate sorbet, Greenwood shows food to be a direct, daily way to understand Zen practice. With eloquent prose, she takes readers into monasteries and markets, messy kitchens and predawn meditation rooms, and offers food for thought that nourishes and delights body, mind, and spirit.
Instant Pot Ace Blender Cookbook: Foolproof Recipes for the Blender That Also Cooks
by America'S Test KitchenThe first Instant Pot-authorized cookbook for the new Ace Multi-Use Cooking and Beverage Blender offers 68 foolproof recipes utilizing every function to produce hot soups and stews, mains and sides, dips and spreads, sauces, frozen treats, smoothies and cocktails, and more.The Instant Pot Ace Blender became an instant hit for its ability to cook as well as achieve high-speed blending, and fans have been clamoring for trustworthy recipes. Now, America's Test Kitchen answers the call with an indispensable collection of fully tested recipes that show how to use the blender to full advantage. Produce great-tasting soups like butternut squash soup and Mexican chicken soup using the revolutionary "soup" function (which chops, cooks, and purees at the touch of a button). Then venture beyond soups to make easy meals such as chicken cacciatore, Indian vegetable curry, and ground beef chili--all without using the stovetop. You'll also find: * Treats and frozen desserts like Banana Ice Cream, Grapefruit-Elderberry Sorbet, and Dark Chocolate Mousse * Party-ready dips and sauces, including Herbed Spinach Dip, Easy Blender Smoky Tomato and Green Pepper Salsa, Arugula and Ricotta Pesto, and Marinara Sauce * Effortless sides, such as Spicy Zoodles Marinara and Creamy Mashed Cauliflower * Refreshing drinks, from Oat Milk with Ginger and Turmeric to Watermelon-Lime Agua Frescas and Frozen MargaritasFilled with the best tips and techniques the test kitchen discovered while developing these recipes, this is the book every Ace Blender owner needs to get the most out of this game-changing appliance.