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Dieta Keto: Recetas fáciles con 5 ingredientes
by Jen FishComidas bajas en carbohidratos y altas en grasas en menos de 30 minutos Recetas cetogénicas simples y prácticas que se ajustan a tu ocupado estilo de vida Encontrar recetas para la dieta cetogénica o dieta Keto que no te tomen mucho tiempo puede resultar difícil. Sólo pregúntale a Jen Fisch, autora del popular blog Keto In The City y madre soltera de una adolescente. Jen sabía que la única forma de mantener su alimentación cetogénica con una agenda tan apretada era mediante la preparación de recetas fáciles con sólo 5 ingredientes comunes. Ahora, en Recetas Keto: Recetas fáciles con 5 ingredientes, Jen comparte sus combinaciones favoritas para el desayuno, la comida, la cena y mucho más, de modo que todos podamos no solo acceder, sino mantener un estado de cetosis, sin importar cuán saturada esté la agenda. Con más de 130 recetas sencillas, muchas de las cuales puedes preparar en una sola olla o en menos de 30 minutos, este recetario de 5 ingredientes es la clave para llevar una dieta keto sin complicaciones. 5 ingredientes para cocinar sin estrés Una sola olla para limpiar al instante Ahorra tiempo preparando comidas en 30 minutos o menos Las recetas incluyen: Ensalada de lechuga y tocino Sopa de brócoli y queso Calabacín gratinado al horno Camarones con mantequilla de ajo Barbacoa de res Bomba de pastel de queso con moras ¡Y mucho más!
Clean Snacks: Paleo Vegan Recipes With Keto Options
by Arman LiewFrom Keto Crack Bars to Vegan Zucchini Tots, 75 simple and guilt-free snacks With more than 200,000 followers, Arman Liew’s popular Instagram, @TheBigMansWorld, features foolproof recipes designed for keto, paleo, and/or vegan diets. His popular no-bake banana bread, 4-ingredient pumpkin energy bites, coconut crunch bars, and more, are presented with his signature cheeky Australian attitude as well as mouth-watering photographs. These satisfying snacks include: • Baked Veggie Chips • Sweet Potato Pizza Crusts • No Churn Coffee Ice Cream • Keto Blueberry Muffins It all adds up to irresistible!
Maroon Nation: A History of Revolutionary Haiti (Yale Agrarian Studies Series)
by Johnhenry GonzalezA new history of post‑Revolutionary Haiti, and the society that emerged in the aftermath of the world’s most successful slave revolution Haiti is widely recognized as the only state born out of a successful slave revolt, but the country’s early history remains scarcely understood. In this deeply researched and original volume, Johnhenry Gonzalez weaves a history of early independent Haiti focused on crop production, land reform, and the unauthorized rural settlements devised by former slaves of the colonial plantation system. Analyzing the country’s turbulent transition from the most profitable and exploitative slave colony of the eighteenth century to a relatively free society of small farmers, Gonzalez narrates the origins of institutions such as informal open-air marketplaces and rural agrarian compounds known as lakou. Drawing on seldom studied primary sources to contribute to a growing body of early Haitian scholarship, he argues that Haiti’s legacy of runaway communities and land conflict was as formative as the Haitian Revolution in developing the country’s characteristic agrarian, mercantile, and religious institutions.
Week in a Day: Five Dishes - One Day
by Rachael RayRelax with a tasty meal after a busy day. Enjoy your evenings around the dinner table with your friends and family. Sound too good to be true? Not if you plan your Week in a Day. Rachael Ray’s Week in a Day, the companion book to her hit cooking show of the same name, offers more than two hundred recipes that will help you prepare five nights’ worth of meals in a single day. The woman who taught America how to make a meal in 30 minutes is sharing more of her practical and easy tips that will have you eating well for days to come! Each week features its own theme, including From a Taco to Morocco, A Chicken in Every Pot, and Stew on This, allowing your taste buds to travel around the world with dishes such as Chicken and Chorizo Spanish Enchiladas, Argentine Chili with Chimichurri, and Zinfully Delicious Short Ribs. In addition, Rachael shows you how to fit all the groceries you need for three fabulous meals into a single bag with her special section, 1 Grocery Bag, 3 Meals. And you can enjoy bonus content and extra recipes for side dishes by scanning the QR codes displayed throughout. When the weekend rolls around, this book has everything you need to get ready for your Week in a Day. Come Monday night, you’ll be glad you did!
America's Most Wanted Recipes At the Grill: Recreate Your Favorite Restaurant Meals in Your Own Backyard! (America's Most Wanted Recipes Series)
by Ron DouglasRon Douglas fires up his outrageously successful America's Most Wanted Recipes series in this essential guide to recreating the most popular grilled dishes from the country's most famous restaurants.When it's grilling season, Ron Douglas, the New York Times bestselling author of America's Most Wanted Recipes, likes to do it up big. Not just a few burgers on the grill, but steaks, seafood, corn on the cob, and of course his favorite restaurant remakes. So if you've ever wanted to make the savory grilled dishes from your favorite restaurants in the comfort of your own backyard--and save money in the process--then you're in for a treat! Inside America's Most Wanted Recipes At the Grill, you'll find more than 150 copycat recipes from the most popular restaurants in the US, including Applebee's Riblets with Honey Barbecue Sauce, California Pizza Kitchen's Jamaican Jerk Chicken Pizza, the Cheesecake Factory's SkinnyLicious Grilled Chicken, Famous Dave's Pit Barbeque Ribs, KFC's Honey BBQ Sauce, TGI Friday's Jack Daniels Grill Glaze, and much, much more. Every dish has been tested and tweaked to taste just like the original. You'll impress your friends and family with these copycat versions--or by putting a healthy twist on them and preparing the dishes exactly to your liking. Also included in the book is a special grilling guide to help home chefs become the grill master their guests will be raving about all year long. So fire up the grill and get ready to taste your favorite restaurant dishes at home!
The Language of Food: A Linguist Reads the Menu
by Dan Jurafsky2015 James Beard Award Nominee: Writing and Literature category Stanford University linguist and MacArthur Fellow Dan Jurafsky dives into the hidden history of food. Why do we eat toast for breakfast, and then toast to good health at dinner? What does the turkey we eat on Thanksgiving have to do with the country on the eastern Mediterranean? Can you figure out how much your dinner will cost by counting the words on the menu? In The Language of Food, Stanford University professor and MacArthur Fellow Dan Jurafsky peels away the mysteries from the foods we think we know. Thirteen chapters evoke the joy and discovery of reading a menu dotted with the sharp-eyed annotations of a linguist. Jurafsky points out the subtle meanings hidden in filler words like "rich" and "crispy," zeroes in on the metaphors and storytelling tropes we rely on in restaurant reviews, and charts a microuniverse of marketing language on the back of a bag of potato chips. The fascinating journey through The Language of Food uncovers a global atlas of culinary influences. With Jurafsky's insight, words like ketchup, macaron, and even salad become living fossils that contain the patterns of early global exploration that predate our modern fusion-filled world. From ancient recipes preserved in Sumerian song lyrics to colonial shipping routes that first connected East and West, Jurafsky paints a vibrant portrait of how our foods developed. A surprising history of culinary exchange--a sharing of ideas and culture as much as ingredients and flavors--lies just beneath the surface of our daily snacks, soups, and suppers. Engaging and informed, Jurafsky's unique study illuminates an extraordinary network of language, history, and food. The menu is yours to enjoy.
Candy Is Magic: Real Ingredients, Modern Recipes
by Jami CurlThis game-changing candy cookbook from the owner of Quin, a popular Portland-based candy company, offers more than 200 achievable recipes using real, natural ingredients for everything from flavor-packed fruit lollipops to light-as-air marshmallows.Chai Tea Lollipops, Honey and Sea Salt Marshmallows, Chocolate Pretzel Caramels, Cherry Cola Gumdrops—this is not your average candy, or your average candy book. Candy-maker extraordinaire Jami Curl breaks down candy making into its most precise and foolproof steps. No guess work, no expensive equipment, just the best possible ingredients and stop-you-in-your-tracks-brilliant flavor combinations. She begins with the foundations of candy; how to create delicious syrups, purees, and “magic dusts” that are the building blocks for making lollipops, caramels, marshmallows, and gummy candy. But even more ingeniously, these syrups, purees, and magic dusts can be used to make a myriad of other sweet confections such as Strawberry Cream Soda, Peanut Butter Hot Fudge, Marshmallow Brownies, and Popcorn Ice Cream. And what to do with all your homemade candy? Jami has your covered, with instructions for making candy garlands, tiny candy-filled pinatas, candy ornaments, and more—you are officially party ready. But this is just the tip of the deliciously sweet iceberg--packed with nearly 200 recipes, careful step-by-step instruction, tips for guaranteed success, and flavor guides to help you come up with own unique creations—Candy is Magic is a candy call to action!
Where Cooking Begins: Uncomplicated Recipes to Make You a Great Cook
by Carla Lalli MusicA modern approach to cooking at home, with more than 70 innately flexible recipes.The indispensable recipes and streamlined cooking techniques in Where Cooking Begins are an open invitation to dive into Carla Lalli Music’s laid-back cooking style. The food director at Bon Appetit, her intuitive recipes are inspired by the meals she makes at home for her family and friends and the joy she takes in feeding them. Here, too, is her guide to the six essential cooking methods that will show you how to make everything without over-complicating anything—and every recipe includes suggestions for swaps and substitutions, so you’ll never feel stuck or stymied. Where Cooking Begins is also the first recent cookbook to connect the way we shop to the way we cook. Music’s modern approach—pick up your fresh ingredients a few times a week, and fill your pantry with staples bought online—will make you want to click on a burner and slide out a cutting board the minute you get home. The no-fail techniques, textured recipes, and strategies in Where Cooking Begins will make you a great cook.
Punch Bowls and Pitcher Drinks: Recipes for Delicious Big-Batch Cocktails
by Clarkson PotterStir up delicious fit-for-a-crowd cocktails.Find inspiration in fresh fruit, smoky spices, and potent spirits, and mix a bowl or pitcher of punch for any occasion or season. Whether it's a drink served in champagne flutes at a holiday party or in Mason jars and paper cups in the backyard, you'll take cocktail hour to a whole new level with every one of these drinks:* CLASSIC COCKTAILS, such as Pimm's Punch* SANGRIAS AND CHAMPAGNE-BASED PUNCHES, such as Meyer Lemon Drop Champagne Punch* TROPICAL DRINKS, such as Kumquat-Tangerine Smash* HEIGHT OF SUMMER, such as Watermelon-Tequila Punch* FIRESIDE COCKTAILS, such as Aztec Chocolate Punch* NONALCOHOLIC PUNCHES, such as Mixed Berry LemonadeFrom the Hardcover edition.unch, Tropicolada Punch, Kumquat-Tangerine Smash* LAZY SUNDAYS: Rose Geranium Punch, Strawberry-Meyer Lemon Sparkler with Lavender, Pink Grapefruit-Pomegranate Punch* HEIGHT OF SUMMER: Watermelon-Tequila Punch, Spiked Pineapple Agua Fresca with Sage and Serrano, Spiked Spa Water* FIRESIDE COCKTAILS: Boozy Eggnog, Cranberry-Ginger Punch, Aztec Chocolate Punch* NON-ALCOHOLIC PUNCHES: Mixed Berry Lemonade, Sparkling Peach Blossom Punch, Peppermint Stick Ice Cream PunchFrom the Hardcover edition.
Tap, Taste, Heal: Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body
by Marcella FrielA step-by-step guide to help you stop yo-yo dieting and binge eating, overcome sugar addiction, and heal your relationship with your food and your lifeFor many who struggle with food, mindful eating alone is not the answer. In Tap, Taste, Heal, natural foods chef and mindful eating mentor Marcella Friel teaches you the neurological repatterning tool of Tapping (also known as Emotional Freedom Techniques or EFT) to help you resolve the traumas that have caused you to reach for those foods you hate to love to eat. Let Friel’s step-by-step Tapping instructions and links to online Tapping demonstrations take you deeper than weight loss and help you accept, honor, and nourish your entire being, whatever the number on the scale.
The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss
by Eve Adamson Rania BataynehAnyone who has tried to slim down is used to adding (calories, points, fat grams, net carbs) and subtracting (pounds, inches, dress sizes). But all that diet math rarely results in long-lasting weight loss. To be successful on The One One One Diet, readers only need to count to one: one protein, one carb, and one fat at every meal. For over 12 years, nutritionist Rania Batayneh has used this plan with more than 800 clients, and they've collectively dropped thousands of pounds permanently.The One One One Diet isn't another get-slim-quick fad, but rather gives readers the tools to eat healthfully for life. As long as readers stick to the ratio, nothing is off limits. Craving pizza? The crust (carb), sausage (protein), cheese (fat), and free veggies combine for a balanced, satisfying meal. Holiday family meals? Roast beef (protein), mashed potatoes (carb), gravy (fat), and green beans (free veggies) are on the table. The plan is perfectly adaptable to every lifestyle, food preference, cuisine, and personality.To illustrate how flexible and delicious this plan can be, Rania shares 75 recipes that she developed for her healthy meal catering service. Dishes such as Sumac-Infused Chicken Wraps, Butternut Squash Chickpea Curry, and Zucchini Chip Muffins are fast and easy to make and definitely don't taste like diet food. With The One One One Diet, readers will enhance overall wellness, lower cholesterol and blood pressure, increase energy and alertness, and reach their goal weight for good.
Food Hydrocolloids as Encapsulating Agents in Delivery Systems
by Adil Gani F. A. Masoodi Umar Shah Shah AsimaThis book addresses the use of food hydrocolloids as agents for encapsulating biological active ingredients. It details the challenges of poorly-controlled rate of hydration, thickness, decrease in viscosity upon storage, and susceptibility to microbial contamination. Food Hydrocolloids as Encapsulating Agents in Delivery Systems briefly describes various emerging biomaterials including food gums, starches, beta glucans, and proteins for their potential role as wall material in the development of nutraceutical delivery systems. Further, it describes different techniques of fabrication of nanodelivery systems. Features: Provides an introduction to food hydrocolloids as encapsulating agents Covers starches and their derivatives as delivery systems Includes gum-based delivery systems Discusses the classification, isolation, and purification of protein delivery systems This book would be helpful to food scientists and pharmaceutical scientists working in areas including nanotechnology, polymer chemistry, and nutraceutical delivery, as well as regulators and government researchers in US FDA, USDA, and UK FSA regulatory agencies.
Eat Like You Give a Fork: The Real Dish on Eating to Thrive
by Mareya IbrahimEighty recipes support eight essential nutritional strategies to help you look and feel amazing "Ibrahim's thoughtful recipes and sense of humor ("Greens are your new friends with bennies") keep this book entertaining and accessible." —Publishers Weekly“This is a book you can use in your healing journey without any boring meals." —Daniel Amen, MD, co-author of The Daniel PlanRemake your kitchen, your taste buds, your body, and your energy level with honest, transparent and easy-to-understand recipes. Core meal planning and preparation techniques from Ibrahim's Facebook Live show save time, money and sanity. These forking delicious recipes make healthy eating simple and quick to table.The 8 essential strategies are:-Reset Your Taste Buds-Stock Your Real Kitchen-Get Up on Greens-Take a Vegan Fast Break-Go Gluten-Free Super Grains-Fill in with Good Fat-Become Real Dense-Live the 90/10 RuleChef Mareya has a fresh voice and a great palate that shines in recipes such as:-Zucchini Noodles with Romesco Sauce-Umami Bone Broth-You Glow Smoothie-Overstuffed Sweet Potatoes with Chipotle Lime Yogurt
Meals to Come: A History of the Future of Food (California studies in Food and Culture)
by Warren BelascoBelasco explores a fascinating array of material ranging over two hundred years--from futuristic novels and films to world's fairs, Disney amusement parks, supermarket and restaurant architecture, organic farmers' markets, debates over genetic engineering, and more. Placing food issues in this deep historical context, he provides an innovative framework for understanding the future of food today.
Feeding a Family: A Real-Life Plan for Making Dinner Work
by Sarah Waldman40 seasonal meals, 100 recipes, and loads of tips and strategies to make weeknight dinners work Reclaim the family dinner! In Feeding a Family, nutritionist and mom Sarah Waldman lays out all the tools you need to break out of the mealtime rut and turn dinner into a nutritionally fulfilling and happy occasion—despite busy schedules, long work days, and picky eaters. Through forty complete meals, you’ll discover hearty dinners the whole family will love, including: · A meal for using up the best summer garden produce: Make-ahead Zucchini, Beef, and Haloumi Cheese Skewers with Chimichurri Sauce paired with Tomato, Peach, and Red Onion Panzanella and Lemon-Blackberry Custard · A cozy and comforting dinner for a frenzied fall day: Creamy Tomato and Spinach Soup with Grilled Cheese Croutons and Pear Pie in Cornmeal Crust · The perfect meal for the busiest night of the week: Slow Cooker Indian Butter Chicken with Sweet Peas and Lemon-Pecan Shortbread Cookies · A warming (and fun) winter meal: One-pot Slurpee Noodle Bowls with simple Chocolate, Peanut Butter, and Date Truffles for dessert · Sunday suppers for when you have a bit more time to play in the kitchen, such as Homemade Pasta with Heirloom Tomato Sauce and Pavlova with BlueberriesWith suggestions for including older kids in mealtime prep, tips for feeding baby, and ideas for extending ingredients for “tomorrow’s dinner,” Feeding a Family is a playbook that includes the whole family.
Surf Survival: The Surfer's Health Handbook
by Andrew Nathanson Clayton Everline Mark RennekerThree expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.
The Everyday Instant Pot Cookbook: Meal Planning and Recipes for Every Cook and Every Family
by Bryan WoolleyDozens of recipes and meal planning for America's favorite kitchen gadget! The Instant Pot is a revolutionary home appliance that is taking home-cooking to a whole new level. Even in the most basic model, the Instant Pot is able to perform the abilities of five home gadgets—a pressure cooker, rice cooker, slow cooker, steamer, and warmer. Its versatility makes it the perfect all-encompassing cooking tool for anyone’s kitchen. With The Everyday Instant Pot Cookbook, veteran and celebrity chef Bryan Woolley has curated and cultivated an astounding collection of delicious recipes to try out with your Instant Pot. Featured within this cookbook are sections on how to cook delicious recipes such as: Cheesy Mini PotatoesBacon-Wrapped ScallopsPork RoastPumpkin Sage RavioliBacon and Corn ChowderCilantro Chicken SaladChocolate ChiliCoconut Cherry CobblerHomemade YogurtAnd many, many more!Easy-to-follow instructions make this book accessible to anyone—parents who work long hours, college students, young adults with limited space, beginner cooks, or professional chefs. The book also includes an introduction to the Instant Pot as well as tips and tricks to plan your meals. Break out your Instant Pot and The Everyday Instant Pot Cookbook, and you’re sure to make a tasty meal with ease!
Mermaid Food: 50 Deep Sea Desserts to Inspire Your Imagination
by Cayla GallagherWhether whipping up swimmingly frosted cupcakes, a mermaid tale shaped cake, cake pops, shakes, and more sweet treats from the deep, you’ll want to dive right in! Enter the world of fantasy and imagine what a party would look like if it were in the wonderful underwater universe where the sirens live. This book brings together fifty favorite mermaid recipes that you can now enjoy as well. Learn how to magically convert classic recipes into something worthy of a bottom-of-the-sea banquet table!Mermaid Food offers a great variety of cakes, cookies, and fantastic delicacies that will fill your table with marine colors. Recipes include: Cupcakes in delicious turquoise tonesVarieties of cookies for all tastesDelicious and irresistible siren shakesIdeas to customize a mermaid-themed party tableAnd many more sweet whims you’ll love! Immerse yourself in the kitchen and enjoy this combination of colorful photographs and simple recipes suitable for all levels of bakers.
Cooking Light 400 Calorie: 84 Crave-worthy Entrées
by The Editors of Cooking LightThe editors of Cooking Light Magazine present 400 Calorie.
Cooking Light Smoothies & Snacks
by The Editors of Cooking LightCooking Light Magazine presents Smoothies & Snacks.
Eat Mexico: Recipes And Stories From Mexico City's Streets, Markets And Fondas
by Lesley TellezEat Mexico is a love letter to the intricate cuisine of Mexico City, written by a young journalist who lived and ate there for four years. It showcases food from the city's streets: the football-shaped, bean-stuffed corn tlacoyo, topped with cactus and salsa; the tortas bulging with turkey confit and a peppery herb called papalo; the beer-braised rabbit, slow-cooked until tender. The book ends on a personal note, with a chapter highlighting the creative, Mexican-inspired dishes - such as roasted poblano oatmeal - that Lesley cooks at home in New York with ingredients she discovered in Mexico. Ambitious cooks and armchair travellers alike will enjoy Lesley's Eat Mexico.
The Omega Principle: Seafood and the Quest for a Long Life and a Healthier Planet
by Paul GreenbergBy the bestselling author of Four Fish and American Catch, an eye-opening investigation of the history, science, and business behind omega-3 fatty acids, the "miracle compound" whose story is intertwined with human health and the future of our planetOmega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace--even as recent medical studies caution that the promise of omega-3s may not be what it first appeared. But a closer look at the omega-3 sensation reveals something much deeper and more troubling. The miracle pill is only the latest product of the reduction industry, a vast, global endeavor that over the last century has boiled down trillions of pounds of marine life into animal feed, fertilizer, margarine, and dietary supplements. The creatures that are the victims of that industry seem insignificant to the untrained eye, but turn out to be essential to the survival of whales, penguins, and fish of all kinds, including many that we love to eat.Behind these tiny molecules is a big story: of the push-and-pull of science and business; of the fate of our oceans in a human-dominated age; of the explosion of land food at the expense of healthier and more sustainable seafood; of the human quest for health and long life at all costs. James Beard Award-winning author Paul Greenberg probes the rich and surprising history of omega-3s--from the dawn of complex life, when these compounds were first formed; to human prehistory, when the discovery of seafood may have produced major cognitive leaps for our species; and on to the modern era, when omega-3s may point the way to a bold new direction for our food system. With wit and boundless curiosity, Greenberg brings us along on his travels--from Peru to Antarctica, from the Canary Islands to the Amalfi Coast--to reveal firsthand the practice and repercussions of our unbalanced way of eating.Rigorously reported and winningly told, The Omega Principle is a powerful argument for a more deliberate and forward-thinking relationship to the food we eat and the oceans that sustain us.
Healthier Together: Recipes for Two--Nourish Your Body, Nourish Your Relationships
by Liz MoodyA healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body LoveFood writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together
Tex-Mex Cookbook: Traditions, Innovations, and Comfort Foods from Both Sides of the Border
by Jessica Dupuy Ford FryTex-Mex is more than just a flavor-packed cookbook of tried and true recipes for comfort-food favorites like nachos, fajitas, and chili—it’s a way of life. “A revelatory book that will make you want to heartily wander the border.”—Hugh AchesonIt was born in the 1940s when traditional Northern Mexican cuisine collided with the robust flavors of Texas ranchers’ kitchens. Now, chef and restaurateur Ford Fry presents the definitive book on the topic with craveable recipes that are heavy on flavor and light on fuss. Peppered throughout are jump-off-the-page photographs, helpful ingredient explainers, playful histories, and important cooking tips. These melty, crispy, hot-as-heck classics include Dirty Breakfast Tacos, Grilled Shrimp Diablo, Cheese Enchiladas Con Chili Gravy, Sopaipillas with Local Honey, and more salsas than you can imagine. Pour yourself a Classic Margarita on the Rocks—don’t forget to salt the rim—and get ready to satisfy the rumble in your stomach.Advance praise for Tex-Mex“Fry puts his passion into [this] approachable cookbook. . . . [Tex-Mex] offers recipes for all-time favorites like nachos, fajitas, and enchiladas, with lesser-known dishes like albondigas, and staples such as migas and campechana de mariscos.” —The Atlanta Journal-Constitution“Ford Fry’s food is warm, inviting, and soulful, and his passion for all things Tex-Mex—from queso to combo plates—is contagious. If you love refried beans, salsa, enchiladas, and tacos, you’ll want to cook everything in this beautiful and lively new book. I know I’ll be referring to it time and time again.”—Lisa Fain “These authors make the perfect team to capture the crave-ability of Tex-Mex. This fantastic book will lead you to discover the soul of Texas’s ultimate comfort food.”—Tyson Cole “The photos and recipes make you salivate and the stories remind you of the friends and family who you’ve shared a basket of warm chips and salsa with countless times before. I for one plan to enjoy this book the way it was meant to be: with a big bowl of queso dip in front of me and an ice-cold margarita in hand!”—Kevin Gillespie
Comfort in an Instant: 75 Comfort Food Recipes for Your Pressure Cooker, Multicooker, and InstantPot®
by Melissa ClarkWith 75 all-new recipes--50 of which can be made in under an hour start to finish--Melissa Clark brings her easy sophistication to comfort food classics for any electric pressure cooker, multicooker, or Instant Pot.The electric pressure cooker makes getting meals on the table fast, convenient, and utterly delicious--and with less mess and stress than any other kitchen appliance. In Comfort in An Instant, Melissa Clark elevates the classics with her trademark deep flavors and special spins--without ever sacrificing ease: * Sriracha Turkey Meatloaf * Pesto Risotto with Cherry Tomatoes * Classic Matzo Ball Soup * Easy Weeknight Chili * Lemon Chicken With Garlic + Olives * Pimento Mac + Cheese * Chipotle Pork Tacos * Flourless Chocolate Truffle CakeInnovative and practical, Comfort in an Instant sets the gold standard for flavor, quality, and convenience.