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Italian Artisanal Gelato According to Donata Panciera: Manual for gelato makers, confectioners, cooks and enthusiasts
by Donata PancieraThis volume is the indispensable and trusty friend of gelato makers that helps them to create and make gelato of excellence. The technique explained is a schematic and simple manner takes into account both the products and the places where gelato makers may be working. The 130 recipes are a panorama of top quality artisanal gelato.
The Italian Cookbook for Beginners: Over 100 Classic Recipes with Everyday Ingredients
by Salinas PressItalian food is the ultimate comforting homemade cuisine. Full of rich, robust flavors, enticing aromas, and exuberant colors, Italian cuisine is a celebration of love for both food and family. With The Italian Cookbook for Beginners, you won't need to travel far and wide to enjoy the authentic flavors of Italy. Offering over 100 classic recipes, The Italian Cookbook for Beginners will show you how to cook like an Italian mama, using affordable everyday ingredients from your local grocery store. The Italian Cookbook for Beginners offers simple, delicious Italian recipes that bring the hearty flavors of Italy into your home. The Italian Cookbook for Beginners will show you how to easily create your own classic Italian cuisine, with: 105 authentic Italian Cookbook recipes that use affordable, easy-to-find ingredients Simple Italian Cookbook versions of your favorites, such as homemade pizza, Eggplant Parmigiana, and Italian-style pork chops 4 basic sauces to liven up any dish Tips on buying fresh fish and matching sauces with pastas from the editors of The Italian Cookbook Guide to planning a complete Italian meal using The Italian Cookbook You don't need fancy techniques, hard-to-find ingredients, or specialized tools to create mouthwatering Italian dishes; all you need is The Italian Cookbook for Beginners and a desire to mangia!
Italian Grill
by Mario BataliFrom Mario Batali, superstar chef and author of Molto Italiano, comes the ultimate handbook on Italian grilling, which will become an instant must-have cookbook for home grillers.Easy to use and filled with simple recipes, Mario Batali's new grilling handbook takes the mystery out of making tasty, simple, smoky Italian food. In addition to the eighty recipes and the sixty full-color photographs, Italian Grill includes helpful information on different heat-source options, grilling techniques, and essential equipment. As in Molto Italiano, Batali's distinctive voice provides a historical and cultural perspective as well.Italian Grill features appetizers; pizza and flatbreads; fish and shellfish; poultry; meat; and vegetables. The delicious recipes include Fennel with Sambuca and Grapefruit; Guinea Hen Breasts with Rosemary and Pesto; Baby Octopus with Gigante Beans and Olive-Orange Vinaigrette; and Rosticciana, Italian-Style Ribs.
Italian Identity in the Kitchen, or Food and the Nation (Arts and Traditions of the Table: Perspectives on Culinary History)
by Massimo MontanariMassimo Montanari draws readers into the far-flung story of how local and global influences came to flavor Italian identity. The fusion of ancient Roman cuisine—which consisted of bread, wine, and olives—with the barbarian diet—rooted in bread, milk, and meat—first formed the basics of modern eating across Europe. From there, Montanari highlights the importance of the Italian city in the development of gastronomic taste in the Middle Ages, the role of Arab traders in positioning the country as the supreme producers of pasta, and the nation's healthful contribution of vegetables to the fifteenth-century European diet. Italy became a receiving country with the discovery of the New World, absorbing corn, potatoes, and tomatoes into its national cuisine. As disaster dispersed Italians in the nineteenth century, new immigrant stereotypes portraying Italians as "macaroni eaters" spread. However, two world wars and globalization renewed the perception of Italy and its culture as unique in the world, and the production of food constitutes an important part of that uniqueness.
It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great
by Gwyneth PaltrowGwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
It's All Good: Delicious, Easy Recipes that Will Make You Look Good and Feel Great
by Gwyneth Paltrow Julia TurshenGwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the food she eats when she wants to lose weight, look good, and feel more energetic.Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!An avid foodie, Paltrow was concerned that so many restrictions would make meal time boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great.Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Korean Chicken Tacos, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana 'Ice Cream', and more!
Ivan Ramen
by David Chang Chris Ying Ivan OrkinThe end-all-be-all guide to ramen from Ivan Orkin, the iconoclastic New York-born owner of Tokyo's top ramen shop. While scores of people line up outside American ramen powerhouses like Momofuku Noodle Bar, chefs and food writers in the know revere Ivan Orkin's traditional Japanese take on ramen. Ivan Ramenchronicles Orkin's journey from dyed-in-the-wool New Yorker to the chef and owner of one of Japan's most-loved ramen restaurants, Ivan Ramen. His passion for ramen is contagious, his story fascinating, and his recipes to-die-for, including master recipes for the fundamental types of ramen, and variations on each. Likely the only chef in the world with the knowledge and access to convey such a candid look at Japanese cuisine to a Western audience, Orkin is perfectly positioned to author what will be the ultimate English-language overview on ramen and all of its components.
Ivar's Seafood Cookbook: The O-fish-al Guide to Cooking the Northwest Catch
by The Crew at Ivar's Jess ThomsonIf Ivar's isn't a landmark, it ought to be. Serving local seafood--salmon, oysters, clams, halibut--for 75 years, it is one of the most successful restaurants in the Pacific Northwest. With their first cookbook, they serve up home-cooking recipes from the restaurant's extensive repertoire of seafood dishes. But what else would you expect from the folks whose motto is "keep clam?" Ivar's has a lively history of creative self-promotion, from their wild, giant dancing clams ads to their announced plan to introduce the iSpoon in 2015. The cookbook contains 60 of Ivar's best recipes, tantalizing photography, and a gathering of anecdotes and ephemera from three-quarters of a century of restaurant adventures, marketing feats and pranks, and dedication to serving its customers.Find out more at www.ivars.com
Jack and the Hungry Giant: Eat Right with My Plate (Into Reading, Read Aloud Module 4 #3)
by Loreen LeedyNIMAC-sourced textbook
Jane Austen's Pride and Prejudice: A Book-to-Table Classic (Puffin Plated)
by Jane AustenPuffin Plated: A Book-to-Table Reading ExperienceA deluxe, full-color hardback edition of the perennial Jane Austen classic featuring a selection of recipes for tea-time treats by the one and only Martha Stewart!Have your book and eat it, too, with this clever edition of a classic novel, featuring delicious recipes from celebrity chefs. In this edition of Jane Austen's regency classic Pride and Prejudice, plan a fancy tea party or book club gathering with recipes for sweet confections and pastries. From maple glazed scones and delicate sugar and spice cake, to berry tartlets and French macaroons. Bring your friends and family together with a good meal and a good book!Book includes full, unabridged text of Jane Austen's Pride and Prejudice, interspersed with recipes, food photography, and special food artwork.
Japanese Soul Cooking: Ramen, Tonkatsu, Tempura, and More from the Streets and Kitchens of Tokyo and Beyond [A Cookbook]
by Harris Salat Tadashi OnoA collection of more than 100 recipes that introduces Japanese comfort food to American home cooks, exploring new ingredients, techniques, and the surprising origins of popular dishes like gyoza and tempura. Move over, sushi.It's time for gyoza, curry, tonkatsu, and furai. These icons of Japanese comfort food cooking are the dishes you'll find in every kitchen and street corner hole-in-the-wall restaurant in Japan--the hearty, flavor-packed dishes that everyone in Japan, from school kids to grandmas, craves.In Japanese Soul Cooking, Tadashi Ono and Harris Salat introduce you to this irresistible, homey style of cooking. As you explore the range of exciting, satisfying fare, you may recognize some familiar favorites, such as ramen, soba, udon, andtempura. Others are lesser known Japanese classics--such as wafu pasta(spaghetti with bold, fragrant toppings like miso meat sauce), tatsuta-age (fried chicken marinated in garlic, ginger, and other Japanese seasonings), and savory omelets with crabmeat and shiitake mushrooms--that will instantly become standards in your kitchen as well. With foolproof instructions and step-by-step photographs, you'll soon be knocking out chahan fried rice, mentaiko spaghetti,saikoro steak, and more for friends and family.Ono and Salat's fascinating exploration of the surprising origins and global influences behind popular dishes is accompanied by rich location photography that captures the energy and essence of this food in everyday Japanese life, bringing beloved Japanese comfort food to Western home cooks for the first time.
Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites
by Laura TheodoreClassic American meals just became healthier and more delicious with Laura Theodore's vegan twist on traditional family fare. With quick-to-prepare and gourmet-style dishes, Jazzy Vegetarian Classics features Laura's original creations, such as vegan shish kebabs and cauliflower steaks with sweet pepper sauce, and other spins on time-honored favorites, such as spaghetti and "wheatballs" and decadent chocolate-ganache cake. Filled with easy-to-follow crowd-pleasing recipes, this cookbook will make nutritionally dense and plant-based dishes your new family favorites.Fun and simple to incorporate into anyone's lifestyle, Jazzy Vegetarian Classics provides wholesome full-menu plans for everything from weekday meals to special celebrations such as parties and holiday dinners. Laura even includes suggestions on how to present appetizing, plant-based meals in unique and festive ways, with her "Jazzy Music Pick" for each menu to help set the mood.Written for everyone-from seasoned vegans looking for innovative new dishes, to casual home cooks interested in adding one or two plant-based meals a week to their repertoire-Jazzy Vegetarian Classics includes guides to the basics of vegan cooking coupled with a glossary of common ingredients. Laura also provides simple instructions on how to use a variety of substitutes for "veganizing" timeless main dishes, desserts, soups, salads, and so much more.Put on some good music and embrace a healthy, delicious, and jazzy lifestyle!
The Jewelled Kitchen: A Stunning Collection of Lebanese, Moroccan and Persian Recipes
by Bethany KehdyBethany Kehdy offers up the enticing world of Middle Eastern and North African cooking in a stunning collection of over 100 delicious and evocative recipes.
Joanna Hall's Walkactive Programme: The simple yet revolutionary way to transform your body, for life
by Joanna Hall Lucy AtkinsTO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOADJoanna Hall's Walkactive Programme has been scientifically verified to: enhance posture; promote weight loss; reduce joint stress and improve body shape (South Bank Sports Performance Laboratory)As an exercise physiologist, Joanna Hall knows without doubt that it is possible to get the body you long for without hassle, pain, guilt or cost. You don't need sophisticated, state-of-the-art exercise kit. You don't need a personal trainer or two hours a day of blood, sweat and tears in a gym. You have everything you need right here, right now - your body. You can use it in the simplest, most natural way imaginable to see an amazing transformation in your shape. All you have to do is walk - the Walkactive way! This inspiring and practical new book will teach you a more intelligent and active way to walk - a way that uses your body to its full capacity and in the process will change your shape and your fitness levels dramatically. Walkactive can help you drop inches from your waist, improve your fitness and muscle tone, reduce stress and low mood, and keep the signs of ageing at bay. It will work, whatever your age, fitness, health, or stage of life. All you have to do is put one foot in front of the other.Packed with step-by-step advice and photographs to help you master the technique, motivational case studies and quotes, tips and strategies, plus specific plans to help you lose weight, improve your fitness and your health, Joanna Hall's Walkactive Programme is the book we've all been waiting for.
Joanna Hall's Walkactive Programme: The simple yet revolutionary way to transform your body, for life
by Joanna Hall Lucy AtkinsAs an exercise physiologist, Joanna Hall knows without doubt that it is possible to get the body you long for without hassle, pain, guilt or cost. You don't need sophisticated, state-of-the-art exercise kit. You don't need a celebrity personal trainer, or two hours a day of blood, sweat and tears in a gym. You have everything you need right here, right now - your body. You can use it in the simplest, most natural way imaginable to see an amazing transformation. All you have to do is walk - the Walkactive way! This inspiring and practical new book will teach you a more intelligent and active way to walk - a way that uses your body to its full capacity and in the process will change your body and your fitness levels dramatically. Walkactive can help you drop inches from your waist, improve your fitness and muscle tone, reduce stress and depression, and keep the signs of ageing at bay. It will work, whatever your age, fitness, health, or stage of life. Alll you have to do is put one foot in front of the other.Packed with step-by-step advice to master the technique, motivational case studies and quotes, tips and strategies, and specific plans to help you lose weight, look younger and feel better, Joanna Hall's Walkactive Programme is the book we've all been waiting for.
Joshi's Alkaline Diet
by Nish JoshiIf no one comments within two weeks on how great you're looking - you must be cheating.' Joshi'The health guru favoured by A-listers.' The TimesJoshi's unique, craving-free alkaline diet has been the secret of celebrities from Gwyneth Paltrow to Cate Blanchett, Ralph Fiennes to Sadie Frost. Now he reveals his alkaline dieting plan and explains how any one of us can shake off the strain of a high-pressure life and get the body and energy levels we've always dreamed of. Just 21 days with Joshi will change the way you eat for ever and leave you looking and feeling fantastic. 'Not until I met Joshi did I feel full of life and balanced in every way.' Kelly Hoppen'Glossy hair, glowing skin - this regime really works.' Daily Mail
The Joy of Juicing, 3rd Edition
by Gary Null Shelly NullA new edition of a research-backed nutritional program using juicing to help prevent and reverse disease and cell damage, from New York Times-bestselling author and renowned health expert. For more than thirty-five years, Gary Null has been one of the foremost voices in the health movement. In The Joy of Juicing, 3rd Edition, he advises readers how to use fresh juice to cleanse and detoxify their bodies. Null provides extensive research showing how accessing natural substances in the right quantities and forms can repair damaged DNA, as well as help halt and reverse the progress of many diseases. This edition has been substantially revised and features fifty new juicing recipes for a healthy diet. Null includes juices for a range of specific complaints, from PMS to fatigue. With everything from an easy-to-follow nutritional program to practical advice on which juicer to buy, The Joy of Juicing, 3rd Edition, will jump-start readers' juicing lives.
Joy of Kosher: Fast, Fresh Family Recipes
by Jamie GellerI was "the bride who knew nothing" . . .And now I love sharing the joy of kosher cooking with people like me: Busy parents who want to make real food for real families in a snap, and people who want to entertain without slaving in the kitchen, knowing their dishes will always elicit oohs and aahs. Our Sabbath and holiday meals are warm, fun, and flowing with food, family, and tons of guests. Do the math: two weekly Shabbos meals + 26 holiday banquets = 130 feasts per year, not to mention feeding my hungry family every other day of the week. That plus a full-time job should qualify me as some kind of expert in fast, fresh family dinners!Here in Joy of Kosher I share more than 100 of my absolute best recipes and give each a creative twist: Dress It Up—add some bling for your party table—or Dress It Down and lure your picky eaters to meals they'll beg for again and again. That's more than 200 recipes!A few of my faves: Crystal Clear Chicken Soup with Julienned Vegetables and Angel Hair (Dress It Down: Chicken Noodle Alphabet Soup) Garlic Honey Brisket (Dress It Down: Honey Brisket Pita Pockets) Miso-Glazed Salmon (Dress It Up: Avocado-Stuffed Miso-Glazed Salmon) Butternut Squash Mac 'n' Cheese (Dress It Down: Mac 'n' Cheese Muffin Cups) Gooey Chocolate Cherry Cake (Dress It Up: Red Wine Chocolate Cherry Heart Cake)And talk about challah! I give you ten yummy variations, including Sun-Dried Tomato, Garlic, and Herb Braided Challah; Blueberry Apple Challah Rolls; Sea-Salted Soft Challah Pretzel Rolls; and Gooey Pecan Challah Sticky Buns. All that, plus gorgeous photos, wine pairings, time-savers, and my guide to sane, no-jitters holiday menus. I hope you love this book as much as I loved writing it for you!
Juice Boost!
by Chris FungCrussh's brand philosophy is simple - they're about making healthier, tastier food and drinks for you to enjoy! There's no doubt about it, juicing is one of the easiest ways to make your life a whole lot better. While it can't promise instant beauty or eternal life, regularly drinking fresh juices and smoothies can enhance your health and give you a happier lifestyle. You're bound to feel full of energy and be revitalised, have a smoother, brighter, clearer complexion and a smile to match, and even find you lose a bit of excess weight. The Crussh chain is passionate about health. Avoiding additives, preservatives, GM foods, salt and sugar, they use the best natural and organic ingredients whenever possible. They have worked hard to perfect their recipes and now, for the first time, they are ready to share them. You'll find recipes for many of the drinks you can buy in their juice bars, such as their Green Goddess and Crusshberry Blast, as well as a whole range of newly developed drinks, including Lean Green and Energy Explosion. This book is divided into three chapters - 'Juices', 'Smoothies' and 'Boosters'.Fresh juices and smoothies are packed with vital vitamins, minerals, phytochemicals and enzymes - and when you add a booster, you're mixing in an extra shot of goodness. Try these delicious recipes and discover an easy way to achieve a total health makeover.
Juice Boost
by Chris FungCrussh's brand philosophy is simple - they're about making healthier, tastier food and drinks for you to enjoy! There's no doubt about it, juicing is one of the easiest ways to make your life a whole lot better. While it can't promise instant beauty or eternal life, regularly drinking fresh juices and smoothies can enhance your health and give you a happier lifestyle. You're bound to feel full of energy and be revitalised, have a smoother, brighter, clearer complexion and a smile to match, and even find you lose a bit of excess weight. The Crussh chain is passionate about health. Avoiding additives, preservatives, GM foods, salt and sugar, they use the best natural and organic ingredients whenever possible. They have worked hard to perfect their recipes and now, for the first time, they are ready to share them. You'll find recipes for many of the drinks you can buy in their juice bars, such as their Green Goddess and Crusshberry Blast, as well as a whole range of newly developed drinks, including Lean Green and Energy Explosion. This book is divided into three chapters - 'Juices', 'Smoothies' and 'Boosters'. Fresh juices and smoothies are packed with vital vitamins, minerals, phytochemicals and enzymes - and when you add a booster, you're mixing in an extra shot of goodness. Try these delicious recipes and discover an easy way to achieve a total health makeover.
The Juice Cleanse Reset Diet
by Marra St. Clair Lori Kenyon FarleyA groundbreaking 7-day diet based on the popular Ritual Juice Cleanse, which resets the system by clearing the body of toxins and acidity to reduce cravings and promote lasting weight loss and improved overall health.Before any long-term diet and exercise program can work, we must "reset" our bodies to clear the toxins and acidity that cause cravings and prevent us from absorbing key nutrients. In just one week, The Juice Cleanse Reset Diet prepares the body for weight loss with a series of cleansing juices and then integrates healthy meals and fitness tips to free us of the bad habits that sabotage our health goals. Followed by stars like Kris Jenner, Charlie Sheen, and Kim Kardashian--who used it to prepare for her wedding--this simple and easy program first identifies what type of cleanse we need based on our individual eating and drinking habits and then presents 60 recipes for cleansing and eating our way to optimal health.
The Juice Lady's Big Book of Juices and Green Smoothies: More Than 400 Simple, Delicious Recipes!
by Cherie CalbomThe Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume. Juice and smoothies are sweeping the nation! Why? They’re fruity, delicious, easy to make, and packed with powerful nutrition. It’s no wonder everyone is enjoying the convenience and great taste of these healthy meal and snack alternatives. Bring your blender or juicing machine into the twenty-first century with the most updated versions of Cherie’s recipes to be found anywhere. More than just refreshment, these recipes enhance your energy and boost your mental and physical health. Enjoy simple, tasty recipes for: · Healing juices and smoothies that will help fight the flu, infections, and aging skin · Low-carb juices and smoothies that will help you lose weight · Green smoothies that pack a powerful punch of phytonutrients and antioxidants · Recipes that are perfect for kids and moms on the go · Workout and body-building drinks · And more!
Julia Child Rules: Lessons On Savoring Life
by Karen KarboMany of us have dog-eared copies of Mastering the Art of French Cooking in our kitchens or fondly remember watching episodes of The French Chef, but what was behind the enormous appeal of this ungainly, unlikely woman, who became a superstar in midlife and changed our approach to food and cooking forever? In the spirit of The Gospel According to Coco Chanel and How Georgia Became O'Keeffe, Julia Child Rules dissects the life of the sunny, unpretentious chef, author, cooking show star, and bon vivant, with an eye towards learning how we, too, can savor life. With her characteristic wit and flair, Karen Karbo takes us for a spin through Julia's life: from her idyllic childhood in California to her confusing young adulthood in New York; her years working for the OSS in Sri Lanka; her world class love affairs with Paris and Paul Child; and her decades as America's beloved French chef. Karbo weaves in her own personal experiences and stops for important life lessons along the way: how to live by your whims, make the world your oyster, live happily married, work hard, and enjoy a life of full immersion. It celebrates Julia's indomitable spirit and irrepressible joy, giving readers a taste of what it means to master the art of living.
Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss (Skinny Rules)
by Greg Critser Bob HarperLOSE UP TO 20 POUNDS IN 21 DAYS! In his instant #1 New York Times bestseller The Skinny Rules, celebrity trainer and coach of NBC's The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and "thin maintenance." But what if you have a big event looming--a reunion, wedding, beach vacation, or other special occasion--and need a fast-acting plan to meet your short-term goals? Jumpstart to Skinny features thirteen short-term Rules (no one gets thin on mere suggestions) that will supercharge your weight loss. Taking any confusion or decision making out of the equation, Harper also provides a day-by-day plan for success, including his body-toning "Jumpstart Moves" and deliciously slimming recipes specially designed for your get-skinny needs. Jumpstart to Skinny lets you in on the secrets Bob shares with his red-carpet celebrity clients. This is not a marathon diet; it's a quick sprint to the finish line. And the victory lap comes when you slip into that sexy dress or swimsuit and feel fantastic. Get started today! THE FOUR-PART JUMPSTART PLAN TO A SKINNIER YOU * Your Jumpstart Rules: Thirteen must-follow principles to get you ready for your own "big reveal," including Rule #1, a precise breakdown of the proper protein/carbohydrate/fat proportions for every meal, and Rule #3, which explains why you need to just say no to complex carbs after breakfast during this three-week plan. These are the Rules that Bob Harper and his celebrity clients use to get ready for their big events--and now you're in on the secrets, too. * Your Jumpstart Day-by-Day: No decisions, no confusion! Here is the simple, three-week game plan: the food to buy and prepare ahead each week, when and how much to eat each day, and the when and how of your exercise schedule. * Your Jumpstart Moves: Bob's unique, twenty-minute, at-home exercise routines. From sit-ups, push-ups, and squats to jumping rope, lateral jumps, and simple chair dips, choose one of the seven "packages" of body-toning moves when your day calls for Bob's "metabolic conditioning." * Jumpstart Recipes: Cleansing or juice fasting? No way! You need to eat to lose weight, so here are twenty-one days of slimmingly delicious recipes--including "Peanut Butter and Jelly" Oatmeal, Sweet Potato Hash, Spaghetti Squash Bolognese, Buffalo Chicken Salad, and Bob's signature Shrimp Skimpy--formulated with your Jumpstart protein/carb/fat proportions (see Rule #1!) and calorie maximums in mind.From the Hardcover edition.
Just Grace and the Trouble with Cupcakes
by Charise Mericle HarperIt's time for the school fair, and Just Grace's class has chosen a cupcake theme. But the fair's highlight, a cupcake competition, causes quite a stir when Grace gets paired with dreadful Owen 1 and not with her best pal, Mimi. Grace is devastated. And just when she thinks things can't get worse, her team votes down her idea to build a cupcake Eiffel Tower in favor of building Spiderman.It's a challenging time for Grace. Will she be able to overcome her disappointment and lead her team onward? Will Grace's team ever figure out how to make a Spiderman out of cupcakes? Visit Just Grace's website at www.justgracebooks.com to find all sorts of fun things, including videos, quizzes, and information about all the Just Grace books.