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Mi ayuno intermitente: Gana salud y pierde peso sin sufrir

by Cecilia Ramirez Harris

Una tendencia de salud que cada dia tiene más seguidores, el ayuno, basado en restringir calorias de una forma muy diferente a las dietas, brindándole al cuerpo la oportunidad de regenerarse, desintoxicarse y repararse. «El ayuno intermitente es una práctica esencial que recomiendo para comenzar un estilo de vida saludable… Cecilia Ramírez Harris abarca todo lo que necesitas saber para incorporar el ayuno en tu vida y responde a las preguntas más comunes…».—Tony Robbins, autor best seller #1 del New York Times de Desata tu poder ilimitado. «Mi ayuno intermitente proporciona herramientas poderosas que te permiten tomar medidas en respuesta a nuestro entorno amenazante. Cecilia Ramírez Harris ha hecho un trabajo magnífico en la creación de un programa sencillo sobre el ayuno intermitente que seguramente allanará el camino hacia la salud».—Doctor David Perlmutter, autor best seller #1 del New York Times de Cerebro de pan y Más allá de tu cerebro. El ayuno ha sido parte esencial de muchas civilizaciones hasta el día de hoy, además a través de la historia se ha utilizado como método curativo para un sinnúmero de condiciones de salud. El interés creciente que existe por el ayuno en la actualidad ha dado vida a Mi ayuno intermitente, dirigido a quienes buscan respuestas a sus condiciones de salud, a su obesidad, y se ven atrapadas en un estilo de vida que no les permite salir adelante. También es la respuesta que la autora ofrece a todos los que al finalizar el detox con jugos verdes, basados en su primer libro El diario de mi detox, se preguntan cuál es el siguiente paso. Además encontrarás: • Qué es el ayuno y cómo implementarlo• Diferentes tipos de ayuno y sus implicaciones• Nuestra obsesión con la comida• Qué es la resistencia a la insulina• El mito de las calorías• La pérdida de peso, y mucho más. El ayuno no es una píldora mágica que hará desaparecer tus problemas de salud y sobrepeso, pero puede ser la respuesta que necesitas si estás cansado de dietas imposibles de mantener a largo plazo. Una técnica milenaria adaptada a nuestros días para quienes quieren recuperar o mantener su salud a la vez que pierden exceso de peso de una forma rápida, segura y fácil. A trend of health that each day has more followers, fasting, based on restricting calories in a very different way to diets, giving the body a chance to regenerate, detoxify and repaired. This book briefly describes the various types of fasting, however, focuses primarily on Intermittent Fasting, what is about, their scientific implications and how can be implemented. It also includes a chapter in which the author recounts his own experience when performing Intermittent Fasting. Addresses issues such as: What to do after detoxing What is fasting Our obsession with food What is insulin resistance? The calories myth Weight loss My own Intermittent Fasting A millenary technique adapted to our time for those who want to restore or maintain their health and, at the same time, lose excess weight in a safe, fast and easy way.

Hometown Appetites: The Story of Clementine Paddleford, the Forgotten Food Writer Who Chronicled How America Ate

by Cynthia Harris Kelly Alexander

A rollicking biography of a pioneering American woman and one of our greatest culinary figures In Hometown Appetites, Kelly Alexander and Cynthia Harris come together to revive the legacy of the most important food writer you have never heard of. Clementine Paddleford was a Kansas farm girl who grew up to chronicle America?s culinary habits. Her weekly readership at the New York Herald Tribune topped 12 million during the 1950s and 1960s and she earned a salary of $250,000. Yet twenty years after ?America?s best-known food editor? passed away, she had been forgotten?until now. Before Paddleford, newspaper food sections were dull primers on home economy. But she changed all of that, composing her own brand of sassy, unerringly authoritative prose designed to celebrate regional home cooking. This book restores Paddleford?s name where it belongs: in the pantheon alongside greats like James Beard and Julia Child.

Taking the Heat

by Deborah A. Harris Patti Giuffre

A number of recent books, magazines, and television programs have emerged that promise to take viewers inside the exciting world of professional chefs. While media suggest that the occupation is undergoing a transformation, one thing remains clear: being a chef is a decidedly male-dominated job. Over the past six years, the prestigious James Beard Foundation has presented 84 awards for excellence as a chef, but only 19 were given to women. Likewise, Food and Wine magazine has recognized the talent of 110 chefs on its annual "Best New Chef" list since 2000, and to date, only 16 women have been included. How is it that women--the gender most associated with cooking--have lagged behind men in this occupation? Taking the Heat examines how the world of professional chefs is gendered, what conditions have led to this gender segregation, and how women chefs feel about their work in relation to men. Tracing the historical evolution of the profession and analyzing over two thousand examples of chef profiles and restaurant reviews, as well as in-depth interviews with thirty-three women chefs, Deborah A. Harris and Patti Giuffre reveal a great irony between the present realities of the culinary profession and the traditional, cultural associations of cooking and gender. Since occupations filled with women are often culturally and economically devalued, male members exclude women to enhance the job's legitimacy. For women chefs, these professional obstacles and other challenges, such as how to balance work and family, ultimately push some of the women out of the career. Although female chefs may be outsiders in many professional kitchens, the participants in Taking the Heat recount advantages that women chefs offer their workplaces and strengths that Harris and Giuffre argue can help offer women chefs--and women in other male-dominated occupations--opportunities for greater representation within their fields. Click here to access the Taking the Heat teaching guide (http://rutgerspress.rutgers.edu/pages/teaching_guide_for_taking_the_heat.aspx).

The Paleo Vegetarian Diet: A Guide For Weight Loss And Healthy Living

by Dena Harris

THE FIRST GUIDE TO OPEN UP THE WILDLY POPULAR PALEO DIET TO VEGETARIANS IS HERE! Being vegetarian doesn’t mean you can’t go Paleo. With this comprehensive guide it’s easy to transition to a primal diet without feeling deprived. Shed pounds, gain energy and improve your health with a rich base of fruits, vegetables, nuts, eggs and more. The Paleo Vegetarian Diet offers: *Tips to lose weight and feel great *50 delicious recipes *Meal plans and shopping lists *Tricks for eating out *Advice on getting the right mindset *Pointers for cheat day success This book will guide you onto the path to a healthy and fit lifestyle. Why should meat eaters have all the fun?

High on the Hog: A Culinary Journey From Africa to America

by Jessica B. Harris

Acclaimed cookbook author Jessica B. Harris has spent much of her life researching the food and foodways of the African Diaspora. High on the Hog is the culmination of years of her work, and the result is a most engaging history of African American cuisine. Harris takes the reader on a harrowing journey from Africa across the Atlantic to America, tracking the trials that the people and the food have undergone along the way. <P><P> From chitlins and ham hocks to fried chicken and vegan soul, Harris celebrates the delicious and restorative foods of the African American experience and details how each came to form such an important part of African American culture, history, and identity. Although the story of African cuisine in America begins with slavery, High on the Hog ultimately chronicles a thrilling history of triumph and survival. The work of a masterful storyteller and an acclaimed scholar, Jessica B. Harris's High on the Hog fills an important gap in our culinary history.

My Soul Looks Back: A Memoir

by Jessica B. Harris

In this captivating new memoir, award-winning writer Jessica B. Harris recalls a lost era—the vibrant New York City of her youth, where her social circle included Maya Angelou, James Baldwin, and other members of the Black intelligentsia.In the Technicolor glow of the early seventies, Jessica B. Harris debated, celebrated, and danced her way from the jazz clubs of the Manhattan's West Side to the restaurants of the Village, living out her buoyant youth alongside the great minds of the day—luminaries like Maya Angelou, James Baldwin, and Toni Morrison. <P><P> My Soul Looks Back is her paean to that fascinating social circle and the depth of their shared commitment to activism, intellectual engagement, and each other. Harris paints evocative portraits of her illustrious friends: Baldwin as he read aloud an early draft of If Beale Street Could Talk, Angelou cooking in her California kitchen, and Morrison relaxing at Baldwin’s house in Provence. Harris describes her role as theater critic for the New York Amsterdam News and editor at then burgeoning Essence magazine; star-studded parties in the South of France; drinks at Mikell’s, a hip West Side club; and the simple joy these extraordinary people took in each other’s company. <P><P>The book is framed by Harris’s relationship with Sam Floyd, a fellow professor at Queens College, who introduced her to Baldwin. More than a memoir of friendship and first love My Soul Looks Back is a carefully crafted, intimately understood homage to a bygone era and the people that made it so remarkable.

Sky Juice and Flying Fish

by Jessica B. Harris

Savor the food, flavor, rhythm, and romance of the Caribbean. A truly authentic guide to down-home traditional Caribbean cooking, the kind you'd find at roadside stands, Sky Juice and Flying Fish captures the feel of the Islands, bringing the blue-green sea, the tropical breeze, and the exotic scents of the Caribbean into the American kitchen. A culinary history of each of the Islands provides the perfect introduction to the 150 mouth-watering recipes for appetizers and soups, entrees, side dishes, and desserts, all featuring the distinctly exotic seasonings -- ginger, garlic, chili, coconut, curries, and rum -- of the Caribbean. Begin your meal with plantain chips and a rum-spiked 'ti-punch. Go on to Bajan Fried Chicken from Barbados, complemented by a banana-ginger chutney and served with Jamaican Rice and Peas. Finish up with a sumptuous coconut pudding. A glossary lists ingredients from achiote (small reddish berries) to z'yeux noirs (black-eyed peas), which can be found in grocery stores, Caribbean markets, or through the mail-order source list provided in the appendix.

The Martha's Vineyard Table

by Jessica B. Harris Susie Cushner

Martha's Vineyard has long been renowned as a popular vacation destination, but few are aware of the island's rich culinary history. Martha's Vineyard Table celebrates the cuisine of this seaside escape with such treats as Codfish Fritters, Stuffed Quahogs, Corn Pudding, and Cranberry-Apple Crisp. In addition to 80 recipes, Jessica Harris captures the charm of the island's gingerbread cottages, lobster fishermen, artisan fudge shops, and farmers' markets in her short essays on Vineyard life. For the nostalgic visitor and for those who dream of vacationing there, Martha's Vineyard Table brings the island to life.

Rum Drinks

by Jessica B. Harris Tara Donne

With recipes for 40 of the Caribbean's classic and contemporary cocktails and 15 traditional snacks to accompany them, Rum Drinks provides a tropical taste vacation. More than a cocktail book, Rum Drinks is your ultimate rum resource, including salty tales--from a history of the sugar trade to the sparkly heydey of the Cuba Libre--an island-by-island listing of Caribbean rums, and a guide to great rum bars all over the world.

Sweet Home Café Cookbook: A Celebration of African American Cooking

by Jessica B. Harris Nmaahc Albert Lukas Jerome Grant Lonnie G. Bunch III

A celebration of African American cooking with 109 recipes from the National Museum of African American History and Culture's Sweet Home CaféSince the 2016 opening of the National Museum of African American History and Culture, its Sweet Home Café has become a destination in its own right. Showcasing African American contributions to American cuisine, the café offers favorite dishes made with locally sourced ingredients, adding modern flavors and contemporary twists on classics. Now both readers and home cooks can partake of the café's bounty: drawing upon traditions of family and fellowship strengthened by shared meals, Sweet Home Café Cookbook celebrates African American cooking through recipes served by the café itself and dishes inspired by foods from African American culture.With 109 recipes, the sumptuous Sweet Home Café Cookbook takes readers on a deliciously unique journey. Presented here are the salads, sides, soups, snacks, sauces, main dishes, breads, and sweets that emerged in America as African, Caribbean, and European influences blended together. Featured recipes include Pea Tendril Salad, Fried Green Tomatoes, Hoppin' John, Sénégalaise Peanut Soup, Maryland Crab Cakes, Jamaican Grilled Jerk Chicken, Shrimp & Grits, Fried Chicken and Waffles, Pan Roasted Rainbow Trout, Hickory Smoked Pork Shoulder, Chow Chow, Banana Pudding, Chocolate Chess Pie, and many others. More than a collection of inviting recipes, this book illustrates the pivotal--and often overlooked--role that African Americans have played in creating and re-creating American foodways. Offering a deliciously new perspective on African American food and culinary culture, Sweet Home Café Cookbook is an absolute must-have.

Fraiche Food, Full Hearts: A Collection of Recipes for Every Day and Casual Celebrations

by Jillian Harris Tori Wesszer

TV host and lifestyle influencer Jillian Harris and registered dietitian Tori Wesszer invite you into their world full of family, food, and casual celebrations.Living a stone's throw from each other, cousins Jillian and Tori grew up in a tight-knit family and were brought up like sisters. Fraiche Food, Full Hearts offers a peek into their lives and the recipes that have fed their families through the years. Instilled with a love of cooking at an early age by their granny, the kitchen is a place of fond memories and everyday home cooked meals. Like most families, their celebrations revolve around food--from birthdays, Valentine's Day, and Mother's Day to Thanksgiving, Christmas, and New Year's Eve. Fraiche Food, Full Hearts includes over 100 heart-warming recipes--from breakfasts, soups, salads, veggies, sides, and mains to snacks, appetizers, drinks, and desserts--for everyday meals, along with celebration menus and ideas for casual gatherings with family and friends. Gorgeously designed with dreamy full-colour photography throughout, the recipes also incorporate vegan, vegetarian, and gluten-free options. You'll find dishes like West Coast Eggs Benny, Vanilla Cherry Scones, Harvest Kale Salad, Squash Risotto with Fried Sage, Granny's Beet Rolls, Cedar-Plank Salmon Burgers, Veggie Stew with Dumplings, Cherry Sweetheart Slab Pie, and Naked Coconut Cake.

Fraiche Food, Fuller Hearts: Wholesome Everyday Recipes Made With Love

by Jillian Harris Tori Wesszer

From beloved celebrity influencers and #1 bestselling authors, Jillian Harris and Tori Wesszer, over 135 all-day joyful recipes to help you whip up feel-good meals.Inspired by cozy memories of those sweet, simple days enjoying wholesome meals together with their large close-knit family, bestselling authors and cousins Jillian Harris and Tori Wesszer share an all-new collection of favourite recipes straight from the heart of their bustling kitchens. Featuring over 135 everyday recipes along with some beloved classics that have a modern, healthyish, often plant-forward twist, inspired by the smart hacks their moms and granny used to whip up memorable, easy-to-make meals.Fraiche Food, Fuller Hearts is filled with simple, feel-good recipes that focus on fresh, whole foods for you and your loved ones to enjoy any day of the week. The book is plant-forward with ways to adapt recipes for vegan versions wherever possible like Baked Crispy Cauliflower Sandwiches, Vegan Mac and Cheeze, and Tropical Tofu Bowls. All the recipes are family-friendly and perfect for weekday or casual weekend meals including Sheet-Pan Breakfast Pizza, Fish Tacos, and Butternut Squash Gyros. And sure to please everyone, you&’ll find plenty of heart-warming recipes including cozy soups, one pot/pan meals, easy-to-make breads from Granny&’s Cinnamon Buns to No-Knead Bread, and flavourful, rustic desserts from Lazy Daisy Cake to Baked Apples with Oat Crumble.

The Little Book of Chocolat

by Joanne Harris Fran Warde

Try me . . . test me . . . taste me . . . Joanne Harris’s Chocolat trilogy has tantalized readers with its sensuous descriptions of chocolate since it was first published. Now, to celebrate the much-loved story of Vianne Rocher’s deliciously decadent chocolaterie, Joanne Harris and Fran Warde have created the ultimate book of chocolate lore and recipes from around the world, bringing a touch of magic to your kitchen.

The Florida Cracker Cookbook: Recipes & Stories from Cabin to Condo (American Palate)

by Joy Sheffield Harris

This Florida Book Awards Gold Medal-winner in the Cooking category celebrates the Sunshine State’s culinary heritage—from turtle soup to boiled peanuts.Though starting in one-story shacks in the piney woods of the Panhandle, Cracker cooking in Florida has evolved with our tastes and times and is now just as home in high-rise apartments along the glistening waterways.When supplies were limited and the workday arduous, black coffee with leftover cornbread might serve as breakfast. Today’s bounty and life’s relative ease bring mornings with lattes and biscotti, biscuits and sausage gravy. What’s on the plate has changed, but our heritage infuses who we are. As we follow the path laid out by gastronomic pioneers, this culinary quest, guided by sixth-generation Cracker Joy Sheffield Harris, will whet your appetite with recipes and sumptuous reflections. Pull up a chair and dig in.

Florida Sweets: Key Lime Pie, Kumquat Cake & Citrus Candy (American Palate)

by Joy Sheffield Harris

“Tells the tales of some of Florida’s most famous desserts, from Key lime pie to citrus candy to the famous feud cake at Captain Anderson’s Restaurant.” —Panama City News Herald Sweets and the Sunshine State are a match made in heaven. Centuries ago, native Floridians used honey to sweeten dishes, as well as prickly pears and other wild fruits and berries. Spanish explorers introduced citrus to the area, leading to a major industry. Florida pioneers planted sugar cane and sweet potatoes as basic crops. Cane grinding, taffy pulls and homemade ice cream socials were once beloved community events across the state. The state pie of Florida, the Key lime pie, has been an addition to family affairs and restaurant menus since its inception in the late 1800s. From strawberry festivals to Florida flan, author Joy Sheffield Harris uncovers the state’s unique sweets with a taste of sunshine.

Ladled

by Kimberly Harris

A hearty stew on a cold winter night; a light, clear soup as a start to a meal; a spicy pho soup to warm the body and soul...It's hard to imagine a more comforting, nourishing food than a homemade soup or stew. And it is even harder to find a food more steeped in history. The art of creating homemade stocks and soups has known no borders, leading to such delicacies as Scottish yellow broth, Vietnamese pho soup, Indian lentil soup, and English pea soup. But these types of tantalizing creations, once a part of most households, have been largely replaced with canned foods or overly salted and MSG-laden restaurant fare. With homemade soups and stews being nourishing, delicious, frugal, and simple to make, this has been a great loss indeed. Ladled: Nourishing Soups for All Seasons seeks to rekindle a love for making soups and stews at home, with instructions for every part of soup making. It details how to create a wide variety of stocks and how to salt a soup correctly. It describes how to create soups and stews both simple and complex, offers a detailed shopping guide that helps you find fresh ingredients, and breaks down all the healthy benefits of making your own homemade stocks. As a busy mother, Kimberly Harris shares many soups that are simple enough to enjoy on an everyday basis and shows you how to integrate this traditional art into a busy modern lifestlye.

More Than Meatballs: From Arancini to Zucchini Fritters and Everything in Between

by L. John Harris Michele Anna Jordan Liza Gershman

More than fifty recipes that celebrate the versatility of meatballs, fritters, and other bite-sized rounds of deliciousness!"I love meatballs!" people say around the world.Round morsels of bite-sized savory foods-meat, poultry, fish, grains, and vegetables-have never been more popular. In Turkey alone, there are more than 150 traditional recipes for meatballs. It's nearly impossible to get a seat in New York City's Meatball Shop, and food trucks that feature an enormous array of meatballs are popping up all over the United States and beyond.More Than Meatballs offers dozens of recipes, from classic Italian polpetti and French boule de viande to Spanish and Mexican albondigas, Moroccan merguez meatballs, Sicilian arancini (stuffed risotto balls), and carrot fritters. A final chapter features meatballs in traditional and contemporary contexts, with soups, salads, tacos, sandwiches, and, of course, spaghetti.In addition, the book offers natural options for gluten-free meatballs and practical suggestions for making your kitchen meatball friendly.Highlights of the recipes include:Roasted Garlic MeatballsFresh Herb Meatballs with Fried Padrons & AioliLamb & Chard CaillettesCarrot FrittersDirty Rice Boulettes with the Devil's Mustard SauceChef John Ash's Chicken & Shrimp Meatball SoupAnd many more!

Tropical Fruit Cook Book

by Marilyn Rittenhouse Harris

Describes about 40 different kinds of tropical fruits, with recipes for each.

Magpie: Sweets and Savories from Philadelphia's Favorite Pie Boutique

by Miriam Harris Holly Ricciardi

Magpie celebrates Philadelphia’s own "pie boutique” by the same name: move over, cheesesteak! The book covers their beloved sweet and savory pies, hand pies, pot pies, and pie shakes, all of them fine-tuned to exacting standards for the home baker with lots of step-by-step instruction for that all-important crust. Recipes include sweets like Cranberry Curd Mini Meringue Pies, Blueberry Rhuby Rose Pie, Trail Mix Oatmeal Pie, and Nutella Florentine Pie, and savories like Summer Squash Pie, Ham Leek Dijon Potpies, and Shepherd’s Potpies with Cauliflower Mash. If you’d like to turn your slice into a shake, the Cafe Mocha Pie is a great choice. With more than 90 great recipes and beautiful full-color photography throughout, this delectable cookbook is a pie-lover’s dream.

Dieta Paleo: Receitas Definitivas Para Perda De Peso

by Otakara Harris

E se você conseguir encontrar a dieta mais adequada para você, que permitirá que você desfrute das refeições mais deliciosas com as quais está acostumado, sem restrições? A Dieta Paleo é a melhor dieta com a qual você pode controlar seu peso sem privar seu corpo de nenhum de seus pratos favoritos.   Continuamos aceitando e vivendo como se tivéssemos sido criados para o nosso ambiente atual, que fornece um suprimento excessivo de alimentos, a maioria dos quais, aliás, é tóxica e prejudicial à saúde. Continuamos a comer alimentos que nosso corpo não evoluiu para digerir. Portanto, o objetivo da Dieta Paleo  é ajudá-lo a aprender a comer exatamente como nossos ancestrais.

Fire and Smoke: Get Grilling With 120 Delicious Barbecue Recipes

by Rich Harris

Fire & Smoke shows how to barbecue mouthwatering recipes with smoky and succulent flavours that will see you through the summer and beyond in style. Organised into chapters on:* From the Sea - delicious fish and seafood dishes* Crowd-pleasers - food to impress friends, such as Beef Short Ribs and Sticky Pork Belly & Rice Noodle Salad* Hand-held - get messy with Chilli Dogs, Smoked Chicken Wings and Lamb Shish Kebabs* Smoking - featuring hot-smoked classics like Pulled Pork and Prawns with Dirty Romesco Sauce to Cold smoked Salmon* Veggies, Sides & Breads - barbecues aren't just about meat so indulge in Chargrilled Leaves with Burnt Lemon Dressing, Cauliflower Steaks and Chipotle Slaw* Sauces, Dips & Pickles - accompaniments to take your dishes to the next level* Cocktails & Coolers - drinks to wash down and complement your grilled dishes* Desserts - indulge in Toasted Marshmallow Ice Cream and what barbecue would be complete without s'Mores?* Restoke the Flames - ideas for the morning after including Buttermilk Pancakes and Brunch Pizzette. This is the ultimate guide to cooking with fire and smoke.

Fire & Smoke: Get Grilling with 120 Delicious Barbecue Recipes

by Rich Harris

'Rich's recipes are exciting, accessible and fun. Everything a great barbecue should be' Heston BlumenthalRich Harris shows you how to barbecue mouthwatering recipes with smoky and succulent flavours that will see you through the summer and beyond in style. Featuring chapters on:* From the Sea - delicious fish and seafood dishes* Crowd-pleasers - food to impress friends, such as Beef Short Ribs and Sticky Pork Belly & Rice Noodle Salad* Hand-held - get messy with Chilli Dogs, Smoked Chicken Wings and Lamb Shish Kebabs* Smoking - including hot-smoked classics like Pulled Pork and Prawns with Dirty Romesco Sauce to Cold smoked Salmon* Veggies, Sides & Breads - barbecues aren't just about meat so indulge in Chargrilled Leaves with Burnt Lemon Dressing, Cauliflower Steaks and Chipotle Slaw* Sauces, Dips & Pickles - accompaniments to take your dishes to the next level* Cocktails & Coolers - drinks to wash down and complement your grilled dishes* Desserts - indulge in Toasted Marshmallow Ice Cream and what barbecue would be complete without s'Mores?* Restoke the Flames - ideas for the morning after including Buttermilk Pancakes and Brunch Pizzette This is the ultimate guide to cooking with fire and smoke.

Fire & Smoke: Get Grilling with 120 Delicious Barbecue Recipes

by Rich Harris

'Rich's recipes are exciting, accessible and fun. Everything a great barbecue should be' Heston BlumenthalRich Harris shows you how to barbecue mouthwatering recipes with smoky and succulent flavours that will see you through the summer and beyond in style. Featuring chapters on:* From the Sea - delicious fish and seafood dishes* Crowd-pleasers - food to impress friends, such as Beef Short Ribs and Sticky Pork Belly & Rice Noodle Salad* Hand-held - get messy with Chilli Dogs, Smoked Chicken Wings and Lamb Shish Kebabs* Smoking - including hot-smoked classics like Pulled Pork and Prawns with Dirty Romesco Sauce to Cold smoked Salmon* Veggies, Sides & Breads - barbecues aren't just about meat so indulge in Chargrilled Leaves with Burnt Lemon Dressing, Cauliflower Steaks and Chipotle Slaw* Sauces, Dips & Pickles - accompaniments to take your dishes to the next level* Cocktails & Coolers - drinks to wash down and complement your grilled dishes* Desserts - indulge in Toasted Marshmallow Ice Cream and what barbecue would be complete without s'Mores?* Restoke the Flames - ideas for the morning after including Buttermilk Pancakes and Brunch Pizzette This is the ultimate guide to cooking with fire and smoke.

Root & Leaf: Big, bold vegetarian food

by Rich Harris

'Harris's strength is in providing recipes to feed a crowd, from shareable salads to loaded, sticky-fingered flat-breads. This is vegetarian food but not as we know it' - the Daily TelegraphIn this exciting book they take centre stage as Rich Harris explores the many ways of using them, including pickling, smoking and fermenting, alongside the more traditional roasting and braising.As a chef and committed carnivore, Rich's use of vegetables focuses on flavour, bringing out the natural tastes of vegetables and playing with complementary textures and qualities. His creative and delicious recipes include Miso Glazed Pumpkin, Gnocchi with Caponata and Burrata Cream, as well as Celeriac Rice Pudding with Bramble Compote. Perfect served alone, as a side dish or part of a collection of vegetarian small plates, Rich's recipes show you how to celebrate vegetables in their delicious and varied glory.

Root & Leaf: Big, bold vegetarian food

by Rich Harris

'Harris's strength is in providing recipes to feed a crowd, from shareable salads to loaded, sticky-fingered flat-breads. This is vegetarian food but not as we know it' - the Daily TelegraphIn this exciting book they take centre stage as Rich Harris explores the many ways of using them, including pickling, smoking and fermenting, alongside the more traditional roasting and braising.As a chef and committed carnivore, Rich's use of vegetables focuses on flavour, bringing out the natural tastes of vegetables and playing with complementary textures and qualities. His creative and delicious recipes include Miso Glazed Pumpkin, Gnocchi with Caponata and Burrata Cream, as well as Celeriac Rice Pudding with Bramble Compote. Perfect served alone, as a side dish or part of a collection of vegetarian small plates, Rich's recipes show you how to celebrate vegetables in their delicious and varied glory.

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