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Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes

by Gina Homolka Heather K. Jones

The easiest, most convenient, delicious, healthy recipes ever With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Favorites include: Slow CookerChicken and Dumpling SoupKorean Beef TacosSpicy Harissa Lamb RaguPeach-Strawberry Crumble Under 30 MinutesZucchini Noodles with Shrimp and FetaPizza-Stuffed Chicken Roll-upsSkillet Pork Chops with Fennel and ShallotsCauliflower “Fried” Rice Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly—all called out with helpful icons. Gina’s practical advice for eating well and 120 color photos round out this indispensable cookbook.— Amazon: 2016 Best Books of the Year: Cookbooks & Food Writing

Skinnytaste One and Done: 140 No-Fuss Dinners for Your Instant Pot®, Slow Cooker, Air Fryer, Sheet Pan, Skillet, Dutch Oven, and More

by Gina Homolka Heather K. Jones

For your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more--140 healthy and delicious recipes that are big on flavor and low on calories and cleanup.Skinnytaste One and Done is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. #1 New York Times bestselling author Gina Homolka incorporates her healthy, flavor-forward recipes with everyone's favorite way to cook--in one vessel, whether a sheet pan or multi-cooker, and everything in-between. No matter if you'd like to lose weight or just eat a little healthier, this book will make your weeknight dinner routine even simpler with satisfying, all-in-one recipes. Cooking in a single vessel means streamlined dinners with minimal fuss and cleanup--a huge plus after a long day. Skinnytaste One and Done is organized by vessels that include everyday cooking equipment such as an Instant Pot®, a sheet pan, a Dutch oven, a skillet, a slow cooker, and an air fryer. As always, the recipes are big on flavor and light on calories, and now more convenient than ever. With 140 healthy, family-friendly recipes, 120 full-color photos, nutritional information for every recipe, and Gina's signature cooking tips, Skinnytaste One and Done will be a weeknight game changer. Even if you don't own all of the appliances, Gina gives alternative cooking directions using everyday cooking equipment where possible, so you won't miss out. (Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found online at skinnytaste.com.)

Skinnytaste Simple: Easy, Healthy Recipes with 7 Ingredients or Fewer: A Cookbook

by Gina Homolka Heather K. Jones

A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss—the easiest, simplest recipes yet from #1 New York Times bestselling author of The Skinnytaste CookbookGina Homolka knows how tough it can be to put a meal together when she&’s tight for time and energy. Skinnytaste Simple is the solution: recipes with minimum ingredients but maximum flavor and nutrition. These game-changing, no-fuss dinners use no more than seven ingredients each, allowing you to put easy, healthy meals on the table with little-to-no effort.From hearty breakfasts like Chilaquiles with Fried Eggs and Acai Berry Bowls to crowd-pleasing dinners including One Pan Shrimp and Saffron Orzo and Sheet Pan Eggplant Lasagna, you&’ll find recipes the whole family will love. Plus, sweet indulgences are a snap with quick-and-easy chocolatey Flourless Sea Salt Brownies and make-ahead Strawberry and Cheese Turnovers. Each recipe features a gorgeous photo, icons that indicate recipes that may suit your dietary needs (such as gluten-free, dairy-free, vegetarian), and nutritional info, with the most up to date Weight Watchers points available on the Skinnytaste site. With Skinnytaste Simple, cooking delicious, nutritious meals for your family is easier than ever!

The Cheer-Up Cupcakes (Bake a Wish)

by Lorna Honeywell

Lily and her brother, Archie, have had a bad day. Luckily for them, Grandma has a magical secret that might just cheer them up.

Koreaworld: A Cookbook

by Deuki Hong Matt Rodbard

A vibrant exploration of Korean cuisine, both in Korea and in Koreatowns around the globe, with more than 75 bold, flavor-packed recipes and stunning photography from the New York Times bestselling authors of Koreatown.&“A whirlwind introduction to a whole new world of food and an entirely new perspective on Korean cooking.&”—Ruth Reichl, journalist and author of The Paris NovelJoin chef Deuki Hong and journalist Matt Rodbard as they take an insider&’s look at the exciting evolution of Korean food through stories of chefs and home cooks, as well as recipes that are shaping modern Korean cuisine, including sweet-spicy barbecue, creative rice and seafood dishes, flavor-bombed stews, and KPOP-fueled street food.In Koreatown, Deuki and Matt explored the foods of Korean American communities across the United States. Now with Koreaworld, they show how Korean cuisine today is nothing less than an international culinary revolution, from the ancient plant-based cooking of famed Buddhist monk-chefs to modern charred-greens rice rolls and pork-stuffed fried peppers.Koreaworld takes readers into the bustling metropolis of Seoul, where the modern-day barbecue scene is pushing into new territory with recipes like Smoked Giant Short Ribs cooked over hay and where the city&’s third-wave coffee culture is exploding. Deuki and Matt also visit Jeju Island, where seafood dishes like Jeju Whole Fried Smashed Rock Fish rule supreme, and they explore the plant-based temple cuisine found in the rural province of Jeolla-do, with dishes such as Cold Broccoli Salad with Ssamjang Mayo. The tour continues with late-night food adventures in Los Angeles and stops in the kitchens of innovative chefs from New York City to Portland who are putting modern spins on Korean classics with dishes like Rice and Ginseng–Stuffed Roast Chicken, Grilled Kimchi Wedge Salad, Kkaennip Pesto, and Pineapple Kimchi Fried Rice. Filled with recipes, stories, and conversations of Korean food&’s global evolution, Koreaworld is essential reading for anyone curious about the future of food.

Fridge Love: Organize Your Refrigerator for a Healthier, Happier Life—with 100 Recipes

by Kristen Hong

A one-of-a-kind guide to organizing your fridge—including practical tips for meal prep and storage, plus more than 100 recipes—that makes it easier to eat better, save money, and get the most out of your food Practicing &“fridge love&” is a roadmap to eating healthier, saving money, and reducing food waste while enjoying a beautiful and harder-working fridge. This book—part organizational guide and part food-prep handbook—is your guide. Author Kristen Hong adopted a nutrient-dense, plant-based diet in an effort to lose weight and improve her health. But amidst the demands of day-to-day life and a busy family, she found it impossible to stick to. The solution? A smarter, better-organized fridge that served her real-life needs. In this invaluable resource, you will discover how a beautifully organized fridge can make your life—including healthy eating for the whole family—easier. It covers general fridge organization (for all models and configurations) as well as shopping tips, storage guidelines, the best meal-prep containers, and more than 100 easy plant-based recipes made for meal prepping.

Food Security and Food Safety for the Twenty-first Century

by Soraj Hongladarom

This book is a collection of selected papers that were presented at the First International Conference of the Asia-Pacific Society for Agricultural and Food Ethics (APSAFE 2013), which was held at Chulalongkorn University from November 28 - 30, 2013. The papers are interdisciplinary, containing insights into food security and food ethics from a variety of perspectives, including, but not limited to, philosophy, sociology, law, sociology, economics, as well as the natural sciences. The theme of the conference was to consider the interplay and balance between food security and food ethics as the world approaches the middle part of the twenty-first century.

Feed Me Bubbe: Recipes and Wisdom from America's Favorite Online Grandmother

by Avrom Honig Bubbe

"Feed Me Bubbe"ais all about taking you into Bubbe's kitchen. Based upon the popular online and televised kosher cooking show seen all over the world this book includes all of Bubbe's classic recipes, insights, and stories that are sure to touch the heart. Her voice and wisdom come across each page through a format that makes cooking fun and comfortable for any skill level. Discover Bubbe's favorite Yiddish songs and create menus that will be sure to please any palate. This is a must purchase for any fan of Feed Me Bubbe and anyone interested in experiencing the feelings, memories, and tastes of being a part of Bubbe's kitchen. So pull up a chair, sit down, have some chicken soup, and as Bubbe says at the end of every episodeaEss gezunterhait aEat in good health. "Feed Me Bubbe" is a Mom's Gold Choice Recipient and was voted Best Kosher Cookbook 2011 by Joy of Kosher. "

Healthy and tasty cooking for children: An essential guide to feed our children in the correct way

by Ariel Honigman

An essential guide to feed our children in the correct way To keep our children healthy and with a suitable weight, we must encourage them to have good eating habits. We as parents must provide the example ever since they are children: offering a good variety of foods and being patients with our children while they get used to them, eating with all the family gathered at the table, including nutritious foods in school lunches, etc. This book contains the following topics: Index Advice for parents Suitable recipes Risks of obesity in children With this book you will learn to prepare healthy food for children , to cook delicious recipes as well as to learn information on the composition of foods. Download this book now and start to practice new recipes and to encourage your children to have an interest for healthy food. TAGS * cooking recipes * easy recipes * tasty recipes * recipes for children * healthy recipes * tasty, healthy food

Chriskitch: Big Flavours from a Small Kitchen

by Chris Honor Laura Washburn Hutton

'It is fresh, innovative ad delicious.'The Telegraph'Stripped-back and simple....every dish carries flavour and texture'The Sunday Times'You know this food, this shameless, sensory largess, will make you feel very good about yourself'Jay Rayner, The Observer'Fresh, innovative and delicious'The Telegraph - Book of the week'A nailed-on culinary genius running the most rewarding small local restaurant I have encountered in years'Giles CorenAustralian-born chef Chris Honor has been hailed by Giles Coren of The Times as 'a nailed-on culinary genius', running 'the most rewarding small local restaurant I have encountered in years'. His recipes for great salads, sweet and savoury bakes, soups and wonderful sharing plates are highly original, but really simple to create at home, and with American food writer Laura Washburn Hutton he shares 100 of his most memorable recipes. Chris writes: 'What this book will offer the reader is an education in balancing taste and texture, with plenty of visual inspiration. It is as much guidebook as cookery book because I don't necessarily think in terms of recipes, I think in terms of combinations. Mix up the flavours and textures and, at the same time, make it appeal to the eye. Be generous, make it unpredictable; this is what I do. My book will teach the reader to do this too.'

Kitchen Yarns: Notes On Life, Love, And Food

by Ann Hood

In this warm collection of personal essays and recipes, best-selling author Ann Hood nourishes both our bodies and our souls. From her Italian American childhood through singlehood, raising and feeding a growing family, divorce, and a new marriage to food writer Michael Ruhlman, Ann Hood has long appreciated the power of a good meal. Growing up, she tasted love in her grandmother’s tomato sauce and dreamed of her mother’s special-occasion Fancy Lady Sandwiches. Later, the kitchen became the heart of Hood’s own home. She cooked pork roast to warm her first apartment, used two cups of dried basil for her first attempt at making pesto, taught her children how to make their favorite potatoes, found hope in her daughter’s omelet after a divorce, and fell in love again—with both her husband and his foolproof chicken stock. Hood tracks her lifelong journey in the kitchen with twenty-seven heartfelt essays, each accompanied by a recipe (or a few). In “Carbonara Quest,” searching for the perfect spaghetti helped her cope with lonely nights as a flight attendant. In the award-winning essay “The Golden Silver Palate,” she recounts the history of her fail-safe dinner party recipe for Chicken Marbella—and how it did fail her when she was falling in love. Hood’s simple, comforting recipes also include her mother’s famous meatballs, hearty Italian Beef Stew, classic Indiana Fried Chicken, the perfect grilled cheese, and a deliciously summery peach pie. With Hood’s signature humor and tenderness, Kitchen Yarns spills tales of loss and starting from scratch, family love and feasts with friends, and how the perfect meal is one that tastes like home.

Carrot and Pea: An Unlikely Friendship

by Morag Hood

Colin is tall. He’s orange. He's a carrot! He’s nothing like Lee, a round green pea. He can’t do any of the things Lee and his pea pals can do. How can Colin and Lee ever be friends? A charming celebration of embracing differences and standing out in a crowd.

Brew It Yourself

by Richard Hood Nick Moyle

A home brew revolution is underway. No longer the preserve of 70s throwbacks, a new wave of booze-makers are brewing, fermenting and infusing in their home kitchens, making an exciting array of alcoholic drinks.Brew it Yourself is a collection of more than 75 homegrown brewing recipes, sure to put a fizz back into this popular pastime by adding a modern twist to some old favourites and introducing whole new range of drinks to tantalise the taste buds. Combining two of their passions alcohol and gardening authors Richard Hood and Nick Moyle (the Two Thirsty Gardeners) take special care to explain the importance of the ingredients in each of their recipes whether grown in the garden, foraged in the wild or bought from their local supermarket. With drinks ranging from a classic elderflower sparkle to homemade absinthe, Richard and Nick bring the art of brewing back to earth. They'll tell you how to turn surplus fruit harvests into amazing wines and liqueurs; introduce you to the ancient arts of mead and cider making; guide you through some easy beer recipes, from hop packed IPAs to a striking Viking ale; use surprising ingredients such as lavender and nettles for some fun sparkling drinks; and take you on a world booze cruise that includes a Mexican pineapple tepache, Scandinavian mulled glogg and Finnish lemon sima. Brew it Yourself also debunks myths, celebrates experimentation and takes the fear out of the science of fermentation. It proves that creating your own tasty alcoholic drinks doesn't need to be complicated, doesn't need to be costly and, most importantly, can be a whole lot of fun.

Brew It Yourself: Make Your Own Craft Drinks with Wild and Home-Grown Ingredients

by Richard Hood Nick Moyle

An updated edition of this popular home-brewing guide which prioritizes home-grown and wild ingredients and has a new section on low or no-alcohol drinks.The Two Thirsty Gardeners are leading a home-brewing revolution. Prioritizing wild and home-grown ingredients, but also providing shop-bought alternatives, Richard Hood and Nick Moyle prove that creating your own tasty craft drinks doesn&’t need to be complicated, costly or time-consuming.The book includes 80 unique recipes, including home brewed beers, wines, liqueurs and boozy sodas, all featuring adventurous natural ingredients like dandelions, nettles, lavender and blackberries. Try out fancy foraged cocktails such as Spruce Martini or Rosehip Lime Mocktail and discover how easy it is to make your own vermouth, cider and even absinthe! With a new section dedicated to low and no-alcohol brews, there is truly a recipe for every occasion.By outlining the basic approaches to each drink&’s method of production, debunking myths and celebrating experimentation, this book takes the fear out of the science of fermentation - so there really is no reason not to brew it yourself!

We Sure Can!

by Sarah B. Hood

We Sure Can! celebrates the ongoing "Canvolution," in which urban "preservationists," local-food aficionados, rural picklers and jammers, and food bloggers are rediscovering the lost art of home canning jams, pickles, and other preserves. And we're not talking your standard strawberry jam here; passionate canners are preserving all manner of fruits and vegetables and combining them with unexpectedly exotic spices and ingredients.The book features over one hundred recipes from an international assembly of inventive canners (including the author herself), as well as profiles of those who do it best. The book's recipes are divided according to the seasons; some of the more tantalizing creations include Lemongrass, Ginger, & Kaffir Lime Jelly; Blackberry Lime Jam; Dandelion Jelly; Pickled Ramps; Lavender Peach Preserves; and Pickled Watermelon Rinds. The book also features practical and important information and safety tips for those wanting to start canning produce at home.Perfect for fans of the growing locavore movement and those who are empowered by the idea of "putting up" their own preserves, this book will inspire readers to start their own jam sessions as soon as the year's bumper crop of fruits and vegetables becomes available. Can anybody join the movement? We sure can!Sarah B. Hood is a freelance food writer who has been canning for more than a decade. Her preserves have won prizes from Canada's Royal Agricultural Winter Fair and the Culinary Historians of Canada. She lives in Toronto, Ontario.

A Colonial Plantation Cookbook: The Receipt Book of Harriott Pinckney Horry, 1770

by Richard J. Hooker

“A charming compilation of eighteenth-century recipes . . . a well-researched account of Mrs. Horry’s fascinating life-style.” —The North Carolina Historical ReviewHarriott Pinckney Horry began her receipt book more than two hundred years ago. It is being published now for the first time.You will get a lively sense of what colonial plantation life was like from reading Harriott’s receipt book. She began it in 1770, shortly after she was married, writing recipes and household information in a notebook. Her recipes reflect both English and French culinary traditions. You will recognize in the recipes the origins of some of your contemporary favorites.Harriott writes also about keeping the dairy and smokehouse, how to dye clothes, what to do about insects, how to care for trees and crops, and how to make soap, all skills she learned in the course of managing the plantation after her husband’s early death.From Harriott’s writing and Hooker’s knowledgeable introduction and editorial notes, you will learn what it was like to be well-to-do and a member of Southern aristocracy, living in a world of rice and indigo planters, merchants, lawyers, and politicians—the colonial elite. Because knowing about food preferences and eating habits of any people expands our understanding of their nature and times, the receipt book of Harriott Pinckney Horry opens another window on the history of colonial plantations.“Gives us a very good idea of the household’s prize dishes.” —The Washington Post“Cookbook collectors will love it and even readers who don’t enter the kitchen will find it entertaining.” —The Charleston Evening Post

Brew It!

by Amy Hooper

From Mesopotamian brewers seven thousand years ago to microbreweries in 21st century Brooklyn, beer has captivated mankind in countless ways. There's an undeniable allure to the idea of transforming one's kitchen into a home brewery, and Brew It! is the simplest, most user-friendly guide available for beginning brewers ready to start beer making today. A complex concoction involving a little chemistry, biology, and physics, beer is essentially a multi-step process of fermentation. This colorful DIY guide demystifies malt, hops, and yeast and will soon be leading readers toward amber mugs of all-grain beer! From brew day to bottle day to game day-- Brew It! guides home brewers from the initial stages of preparing for their first batch to the satisfying suds of a job well done!INSIDE THIS BOOK:A tour of the world's most alluring brews: the ales of Ireland, the Pilseners of Germany, the stouts of Belgium, and the pale ales of the U.S.Overview of equipment needed, from thermometers and kettles to hydrometers and refractometersThe importance of preparation, sanitation, and journal-keepingUnderstanding beer-making terminology: malt, hops, yeast, wort, sugars, and fermentationThe processes of bittering, flavoring , finishing, fermenting, and bottlingBrewing with extracts, including fruits, herbs, spices, and chocolate25 recipes from pale ale and amber ale to porter, stout, and PilsenerTroubleshooting and improving the brew's flavor, color, and bodyAppendix of equipment suppliers, calculators, brewing apps, and websites

The Unbeatable Bread

by Lyn Littlefield Hoopes

The aroma of a special bread subdues the effects of a harsh winter and draws people and animals to unite in a fabulous feast.

101 Things To Do With Chile Peppers (101 Things To Do With)

by Sandra Hoopes

Spice up your repertoire with these Southwestern-flavored recipes from the author of 200 Appetizers and Burritos! There are as many ways to use chile (CHEE-lay) peppers in your culinary repertoire as there are chiles. From Amarillo peppers to Fresno and New Mexico chiles, bring a little bit of the southwest to your table without having to leave your kitchen. Discover 101 ways to turn up the heat at breakfast, lunch, and dinnertime as you enjoy tongue tingling recipes such as Huevos El Diablos, Chipotle Chicken Spring Rolls, Baja Chile Relleno, Green Chile Apple Crostata, Orange Habanero Creme Brulee, Cherry Bomb Limeade—and lots more.

Mom’s Sugar Solution: 150 Low-Sugar Recipes for Your Kids’ Favorite Foods, Sweet Treats, and More!

by Laura Chalela Hoover

Tame your sugar cravings with these simple, low-sugar recipes that emphasize natural ingredients and support healthy eating habits for you and your family.In Mom’s Sugar Solution, you’ll learn how much sugar is acceptable, how to spot hidden sugars on food labels, and how to get your family involved in a low-sugar lifestyle. With advice from family nutritionist Laura Chalela Hoover about the best ways to minimize sugar in a child’s diet, you can be sure you’re making the right decisions for your family’s health. You’ll find 150 kid-friendly recipes for everything from breakfast to dessert, as well as recommended swaps for foods containing high amounts of hidden sugar, including drinks and condiments. With easy and delicious recipes that range from Peachy Cream Pancakes, Cinnamon Smoothies, Corn Bread Mini Muffins, and Crispy Fish Fingers, Mom’s Sugar Solution makes it possible to eat healthier and still enjoy the foods you love.

Matt Hoover's Guide to Life, Love, and Losing Weight: Winner of "The Biggest Loser" TV Show

by Matt Hoover Sheri R. Colberg

No one says losing weight is easy, but Matt Hoover is here to tell you that if he can do it, you can, too. Matt began gaining weight in college, depressed after failing to achieve the high standards he had set for his wrestling career. By the time he reached 340 pounds he had given up on college, wrestling, and his first marriage. When he was cast on NBC's The Biggest Loser, he had no idea how much his life (or his waist size) was about to change. With the help of exercise physiologist Sheri R. Colberg, Ph.D., Matt separates weight-loss facts from fiction, describes his workout routine, and offers advice on choosing healthy yet satisfying foods. Matt has experienced first-hand the emotional challenges of being overweight and knows how life changes when the pounds begin to fall off. He speaks candidly on sex, divorce, and a new life with his wife, Suzy, whom he met on The Biggest Loser. Honest and full of sage, no-nonsense advice, this book is sure to inspire and guide anyone who wants to lose a few pounds or completely transform his or her body and life.

Life is Sweet: A Collection of Splendid Old-Fashioned Confectionery

by Hope and Greenwood

In this jolly little gem of a cookery book, Miss Hope and Mr Greenwood offer 50 of their most delectable sweet recipes - delights such as toffee and fudge, coconut ice, gums, jellies, nougat and, of course, perfect hand-made chocolates. Like the confectionery they sell in their shops, everything in the book will recommend the use of the best ingredients, including fresh cream, butter and natural vanilla, and never use artificial flavours. You will also be treated to a delicious array of sweet stories, historical anecdotes and scandal which are guaranteed to make you chuckle.Exquisitely designed and lavishly photographed, Life is Sweet will tap into the current nostalgia for the confectionery we remember from our childhood and allow us to indulge our sweet tooth to the full.

Miss Hope's Teatime Treats

by Hope and Greenwood

Celebrate taking tea in all its guises. In this charming cookbook, Miss Hope treats you to an array of recipes for teatime delights, from Potted Prawns and Scotch Eggs, to Marmalade Cake, Sea Salt Millionaire's Shortbread and Custard Tarts, all washed down with the perfect tipple such as a Sparkling Jasmine Tea or an Earl Grey Vodka.There's also an insight into the art of teatime etiquette, including how to make edible garnishes and the all-important table decorations. Exquisitely designed with full-colour photography and all the charm and appeal of the Hope and Greenwood brand, this little gem of a book epitomises the beloved British tradition of afternoon tea.

A Caledonian Feast (Canongate Classics)

by Annette Hope

Introduced by Clarissa Dickson Wright. Scottish cuisine reflects both the richness of the countrys resources and the frugality often imposed on its inhabitants. From the ninth century to the present, from the simplicity of porridge and oatcakes to the gourmet delights of fish and game, this is a fascinating history of Scotland, complete with Annette Hopes personal collection of authentic recipes. A Caledonian Feast is widely acknowledged to be the definitive culinary history of Scotland. Immensely readable and informative, it draws upon many strands of Scotlands literary heritage including works by Scott, Boswell, Smollett and Hogg as well as agriculturalists, social historians and specialist food writers like Marian McNeill. This new edition includes a superb introduction from the inimitable Clarissa Dickson Wright. A definitive social history into Scotlands food and cookery. Irish Times Exceptionally wide-ranging, well-organised and nicely put. Sunday Times Excellent reading . . . a revelation to anyone who believes Scottish gastronomy is all oatmeal and herring. Recipes, sociology, history and anecdote are woven into a plaid of pleasure. Derek Cooper, The Listener A joy to read. Sunday Telegraph

Londoners' Larder: English Cuisine from Chaucer to the Present

by Annette Hope

In a vivid panorama, Londoner's Larder presents the food of a great city. Annette Hope has used biography, literature and social history to explore the city of Chaucer, Shakespeare, Pepys, Johnson, Dickens, Wilde and Virginia Woolf, and to show in lively detail what these writers and their contemporaries might have eaten, where the food came from and how it was cooked. She looks at problems of supply, distribution, nutrition, cooking, and health and hygiene as the city expanded and changed character, and chronicles the effects of social, economic, and ethnic shifts since the end of the Second World War. At the end of each chapter are recipes from the period, written in modern, usable form.From the takeaway pasties baked by the Cook in The Canterbury Pilgrims to dinner at the Café Royal, from John Evelyn's recipes for salads to Mrs Beeton, from the introduction of coffee to the appearance of ration books, this book charts the gastronomic life of London in scholarly and entertaining detail. A discussion of the city as it is at the beginning of the twenty-first century rounds off the picture - a time when Middle Eastern and Oriental food is commonplace, and much of the cuisine available in European restaurants is inspired by that on offer in popular holiday resorts and purely 'British' food is difficult to find. If London beguiles you, literature seduces you, and recipes fascinate you, this pioneering book will intrigue and delight you.

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