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It's All Greek to Me: Transform Your Health the Mediterranean Way with My Family's Century-Old Recipes
by Debbie Matenopoulos Peter CapozziDebbie Matenopoulos, the first member of her family born in America, grew up in a traditional Greek household, eating delicious, authentic Greek cooking that her family had passed down for generations.By the time Debbie had started her television career in New York on The View, she began eating a standard American diet. But despite carefully limiting how much she ate, she found herself gaining weight and lacking energy. As Debbie's career as an entertainment news reporter and television host on BS, MTV, E!, and other networks had her constantly on the go, she was grabbing whatever food was readily available. It was only when she returned to her traditional Greek diet that she found herself easily-and healthily-realizing her natural weight and regaining her natural energy, stamina, and physique.Now, in It's All Greek to Me, Debbie shares 120 of her family's traditional Greek recipes and adds her own touch to make them even healthier and easier to prepare.After tasting Debbie's dishes, such as her mouthwatering version of Spanakopita (Spinach Feta Pie), Kalamaria Kaftera (Spicy Calamari), her family's secret recipe for Baklava, and, of course, Arni kai Patates (Classic Roasted Leg of Lamb with Potatoes)-you'll be amazed these delicious foods are good for you. With a foreword by Dr. Michael Ozner, one of the nation's leading cardiologists, the recipes in It's All Greek to Me adhere to the healthiest diet on the planet: the traditional Mediterranean Diet. Modern science is catching up to what Greeks have known for millennia: health comes from eating natural, whole-food ingredients that haven't been processed or pumped full of hormones, antibiotics, or preservatives.Let It's All Greek to Me bring your friends and family together to share in the experience of a Greek meal and way of life. Opa!A portion of all proceeds will benefit the ALS Association.
Itsu the Cookbook: 100 Low-Calorie Eat Beautiful Recipes for Health & Happiness. Every Recipe under 300 Calories and under 30 Minutes to Make
by Julian Metcalfeitsu is dedicated to skinny but delicious food: light, green and good for you. In this book you'll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated fat. But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too, with potassium-rich avocados, vitamin-packed cucumbers, edamame beans full of fibre and protein, and pumpkin and sesame seeds bursting with iron and zinc. And it's food that tastes as good as it looks...
Itsu the Cookbook: 100 Low-calorie Eat Beautiful Recipes For Health And Happiness
by Julian Metcalfeitsu is dedicated to skinny but delicious food: light, green and good for you. In this book you'll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated fat.But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too, with potassium-rich avocados, vitamin-packed cucumbers, edamame beans full of fibre and protein, and pumpkin and sesame seeds bursting with iron and zinc. And it's food that tastes as good as it looks...
Jam Bake: Inspired Recipes for Creating and Baking with Preserves
by Camilla WynneA one-of-a-kind preserving and baking book packed full of delicious jams and the delectable dessert that best showcase them, from pastry chef and Master Preserver Camilla Wynne."What can I do with this jam besides put it on toast?" Master Preserver and pastry chef Camilla Wynne is constantly asked this question when teaching her popular preserving classes. Enter Jam Bake: a one-of-a-kind cookbook full of her jam, marmalade, fruit butter, and jelly concoctions, along with recipes for what to do with them beyond toast. In Jam Bake, Camilla shares more than 80 incredible recipes for baking with the jams you make—from Empire Cookies to Rye and Coffee Hand Pies, or Angel Biscuit Donuts to Black Forest Torte. The jams themselves are lower sugar, without commercial pectin, and split into three distinctive categories:• Standalones: preserves with single note flavors starring a specific fruit, such as Black Raspberry Jam• Duets: pairings that shine together, like Prune & Meyer Lemon Butter• Containing Multitudes: preserves full of all sort of fruits and more,including Mulled Wine Marmalade Don&’t feel like making the jam that pairs with the baking recipes? No problem! Camilla has recommended store-bought substitutes for each sweet treat in addition to providing a helpful guide to buying quality preserves. Seasoned preservers will delight in Jam Bake's streamlined canning process and newcomers will be undaunted by Camilla&’s simple steps. Home bakers too will enjoy these modern recipes that range from quick and easy to flexing those creative muscles. And, of course, Jam Bake will be welcomed by those who love to simply spread flavorful jams on toast.
Jam Today Too
by Tod Davies"A book to be savored." -DEBORAH MADISON, author of The New Vegetarian Cooking for Everyone"Laughing with Tod at her loves and disasters will make you laugh at your own, and keep cooking." -ANNA THOMAS, author of Love Soup and The New Vegetarian Epicure"Chatty, wise, and terrifically useful, Tod Davies' second serving of Jam makes disaster delicious and success the stuff of everyday life. What a treat to read and eat." -KATE LEBO, author of A Commonplace Book of PieWarm, conversational, and exquisitely practical, Davies returns to the Jam Today series to share new recipes from her home kitchen-and stories about her experiences cooking for herself and her friends, family, and pets-during the best and worst of times. Whether she's describing how she set up her kitchen in an RV after a flood, encouraging young feminists to try cooking a baked potato, adapting an M.F.K. Fisher recipe to create "the world's simplest hollandaise sauce," or singing the praises of her favorite local food purveyors, her infectious enthusiasm provides inspiration for everyone from trained chefs to those barely able to scramble an egg.Featuring advice for omnivores and vegetarians alike about how to eat (and what to prepare) to survive natural disasters, cross-country moves, bereavement, holidays-gone-wrong, and even a spontaneous picnic, Jam Today Too provides all the ingredients for daily feeding of mind, body, and soul.Tod Davies is the author of Snotty Saves the Day and Lily the Silent, both from The History of Arcadia series, and the cooking memoirs Jam Today: A Diary of Cooking With What You've Got and Jam Today Too: The Revolution Will Not Be Catered. Unsurprisingly, her attitude toward literature is the same as her attitude toward cooking-it's all about working with what you have to find new ways of looking and new ways of being, and in doing so, to rediscover the best of our humanity. Davies lives with her husband and their two dogs, in the alpine valley of Colestin, Oregon, and at the foot of the Rocky Mountains, in Boulder, Colorado.
Jamie Durie's Edible Garden Design: Delicious Designs from the Ground Up
by Jamie DurieColorful and practical, an edible garden can radically transform an outdoor space and is an affordable, sustainable source of fresh fruit, vegetables, and herbs. In this hands-on guidebook, internationally renowned home and garden design expert Jamie Durie reveals how to plant, arrange, and maintain an edible garden that works in all climates and in spaces of all shapes and sizes.
Jamie's Food Tube: The BBQ Book
by DJ BBQHone your grill skills for the barbecue season with Jamie Oliver's ultimate guide from his Food Tube channel and barbecue expert, DJ BBQ'With the recipes in this book, your barbecue will never be the same again' Jamie OliverThis is the short and sweet cookbook that's to the point and super indulgent: containing 50 of the very best recipes that you'll reach for every time you barbecue.From meat to fish, veg to sides, Jamie will also equip you with a whole load of useful tips and cooking techniques that will appeal to outdoor cooks everywhere - whether you're already an expert or just starting out.DJ BBQ's smokin' hot recipes include:- CHERRY-WOOD smoked chicken- SCALLOPS with CHILLI GARLIC BUTTER- BODACIOUS BURGERS- Classic TEXAS BRISKET- Mouth-watering PULLED PORK- Kick-ass FISH TACOS and GRILLED TOMATO SLABSLearn how to transform your barbecue with all the heat of The BBQ Book, and throw together a feast that will tempt everyone back for seconds.Discover more from Jamie's Food Tube series, including The Cake Book, The Pasta Book and The Family Cookbook.
Jamie's Food Tube: The Cake Book
by Cupcake JemmaJamie Oliver's Food Tube presents The Cake Book, a collection of 50 deliciously inventive and exciting cake and cupcake recipes from Food Tube's own Cupcake Jemma'Split up seasonally, you'll have a wonderfully naughty treat to choose from, whatever the time of year - this book is crammed full of brilliant recipes' Jamie Oliver____________As owner of Crumbs & Doilies, one of London's most creative cake and cupcake bakeries, Jemma shows you the easiest everyday classics alongside four chapters of show-stopping seasonal cake recipes.With step-by-step instructions alongside handy hints and tips The Cake Book is a beautifully presented collection of recipes you'll want to bake time and again.Recipes include epic layer cakes and cupcakes such as:- RASPBERRY RIPPLE- SUPER LEMON MERINGUE- RIDICULOUS CHOCOLATE- BLUEBERY CHEESECAKE- BUTTERED POPCORN- COOKIES & CREAM- ETON MESSHave fun in the kitchen with this collection of simple, delicious and mouth-watering treats.Discover more from Jamie's Food Tube series, including The BBQ Book, The Pasta Book and The Family Cookbook.
Jamie's Food Tube: The Family Cookbook
by Kerryann DunlopJamie Oliver's Food Tube presents The Family Cookbook, packed with 50 wholesome, hearty and everyday recipes to please the whole family'Kerryann is a big character with a tone and style that's warm, motherly and gentle - with these recipes and her thrifty family tips and tricks, you'll have a bunch of recipes that'll serve you well for years to come' Jamie OliverKerryann's no-nonsense approach to creating comforting family meals show that it's not hard to eat delicious food on a tight budget.She also has plenty of tips and tricks to get the most out of simple ingredients, making The Family Cookbook a staple in any home.Her no-fuss recipes for delicious family classics include:- PANCAKES and BERRY COMPOTE- EASY CHICKEN CURRY- HOMEMADE FISH FINGERS and MINTY SMASHED PEAS- POTATO, CHICKPEA and CAULIFLOWER CURRY- LAMB CHOPS with AUBERGINE SALADRevolutionise your family cooking with The Family Cookbook, using simple and scrumptious recipes that will get the whole family involved.
The Jane Plan Diet: Life-changing weight loss, from the woman who knows
by Jane MichellJane Plan, the UK's only truly bespoke diet delivery service, is known for its no-nonsense approach and delicious meals. This book distils the Jane Plan for all. Its aim is to help you reach your weight-loss goals. No gimmicks. No false promises. Just simple, down-to-earth, easy-to-stick-to advice, plus many of the recipes that have made Jane Plan so popular. This is no fad diet - we all know that a diet must work long-term and if it's hard to stick to then it isn't worth the effort. The Jane Plan Diet is different - it makes everything simple and convenient and it's packed full of recipes that your family will want to eat too. Simply follow Jane's advice and her delicious trademark recipes and, like her, you will lose those hard-to-shift pounds and stay slim - for good.
Jeni's Splendid Ice Cream Desserts
by Jeni Britton BauerIn Jeni’s Splendid Ice Cream Desserts, ice creams deliciously melt into hot brown Bettys, berry cobblers, sweet empanadas, and corn fritters. Her one-of-a-kind cakes and cookies are not only served with ice cream, they get crumbled on top and incorporated into the ice cream base itself. <P><P>Sundae combinations dazzle with bold and inspired sauces, such as Whiskey Caramel and Honey Spiked with Chilies. And Jeni’s crunchy “gravels” (crumbly sundae toppings)—such as Salty Graham Gravel and Everything Bagel Gravel—are unlike toppings anyone has ever seen before. <P>Store-bought ice cream can be used for all the desserts in the book, but it will be hard to resist Jeni’s breakthrough recipes for dairy-free ice cream, frozen custard, and soft-serve. <P>Thirty brand-new flavors, including Cumin & Honey Butterscotch and Extra-Strength Root Beer Ice Cream, attest to the magic of this unique and alluring collection.
Jennifer's Way: My Journey with Celiac Disease--What Doctors Don't Tell You and How You Can Learn to Live Again
by Jennifer EspositoAward-winning actress Jennifer Esposito tells a riveting personal story about her own journey and experience with chronic illness, and her long-awaited diagnosis: celiac disease. Armed with this knowledge, she vowed to rebuild her life to ensure her wellness, and she learned how to live again. The National Foundation for Celiac Awareness estimates that as many as 1 in 133 Americans has celiac disease, and 83% of people who have it are undiagnosed or misdiagnosed with other conditions. Jennifer received an accurate diagnosis only after decades of mysterious illnesses and misdiagnoses. Upon being diagnosed with celiac disease, she dedicated herself to advocacy through her nonprofit foundation for celiac education, Jennifer's Way. She also owns and operates a gluten-free bakery called Jennifer's Way in Manhattan. Jennifer, who starred in the Oscar-winning film Crash and CBS's Blue Bloods, will not let her diagnosis deter her--or anyone else--from living a successful and healthy life. She provides hope for all those who suffer. For anyone struggling with a chronic illness, Jennifer's Way is proof that there is a solution for what ails you, that you shouldn't stop until you find it, and that you can feel good again.
The Jerky Bible: How to Dry, Cure, and Preserve Beef, Venison, Fish, and Fowl
by Kate FiducciaThere is nothing like savory, chewy jerky to satisfy a hunger craving. This delicious treat has seen a resurgence as more and more people have been returning to the basics and adopting a self-sufficient lifestyle. Not only is homemade jerky much less expensive than the packaged kind, but it's also surprisingly simple to make, and it's much more flavorful. This incredibly hardy food has stood the test of time, and it's not hard to see why-it lasts long, tastes great, and travels well.In The Jerky Bible, Kate Fiduccia shows you how to create delicious jerky with instructive step-by-step photos that take you through the process. Inside, you'll learn how to utilize more than forty flavorful marinades to create a wide range of flavors including Caribbean marinade, sweet beer marinade, and Apple Valley marinade. In addition, readers will learn how to identify the best cuts for jerky, the process behind preparing it, the different types of equipment available for drying jerky, and how the process has changed over the years. Fiduccia offers a wide range of jerky recipes covering beef, pork, chicken, venison, turkey, game birds, and fish.Enjoy more than fifty recipes, such as: Aloha jerky Fast and easy teriyaki jerky Honey Lola sweet venison jerky Brian's hot-to-trot venison jerky On the range jerkySkip the junk food and start enjoying this delicious snack today!
Jewish Soul Food
by Janna GurThe author of the acclaimed The Book of New Israeli Food returns with a cookbook devoted to the culinary masterpieces of Jewish grandmothers from Minsk to Marrakesh: recipes that have traveled across continents and cultural borders and are now brought to life for a new generation. For more than two thousand years, Jews all over the world developed cuisines that were suited to their needs (kashruth, holidays, Shabbat) but that also reflected the influences of their neighbors and that carried memories from their past wanderings. These cuisines may now be on the verge of extinction, however, because almost none of the Jewish communities in which they developed and thrived still exist. But they continue to be viable in Israel, where there are still cooks from the immigrant generations who know and love these dishes. Israel has become a living laboratory for this beloved and endangered Jewish food. The more than one hundred original, wide-ranging recipes in Jewish Soul Food--from Kubaneh, a surprising Yemenite version of a brioche, to Ushpa-lau, a hearty Bukharan pilaf--were chosen not by an editor or a chef but, rather, by what Janna Gur calls "natural selection." These are the dishes that, though rooted in their original Diaspora provenance, have been embraced by Israelis and have become part of the country's culinary landscape. The premise of Jewish Soul Food is that the only way to preserve traditional cuisine for future generations is to cook it, and Janna Gur gives us recipes that continue to charm with their practicality, relevance, and deliciousness. Here are the best of the best: recipes from a fascinatingly diverse food culture that will give you a chance to enrich your own cooking repertoire and to preserve a valuable element of the Jewish heritage and of its collective soul.(With full-color photographs throughout.)From the Hardcover edition.
JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
by J. J. VirginTHE NEW YORK TIMES BESTSELLEROutsmart Sneaky Sugars to Lose Fat Fast!If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave.By swapping high Sugar Impact foods for low Sugar Impact foods you will shed fat fast-up to 10 pounds in 2 weeks!-and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to:Lose the bloatTarget belly fatRev your metabolismCut cravingsBecome a fat burner, not a sugar burnerLose fat fast-and forever!
John Whaite Bakes At Home
by John WhaiteJohn Whaite, winner of the 2012 Great British Bake Off, bakes everywhere he goes - at food festivals, as a guest on the nation's top cookery shows, at Le Cordon Bleu school where he is perfecting his craft and as teacher at his new cookery school. Yet his favourite place to bake is still at home, creating delicious treats and feasts for his family and friends.In John Whaite Bakes At Home, John shares with us those recipes he saves for his nearest and dearest. The lunches, brunches and afternoon teas he whips up when his parents come to visit, the indulgent sweet bakes and savoury pizzas he has waiting when his friends come to stay, and the picnics, confectionery and special occasion cakes he prepares for, and with, his nieces and nephews. So whether you want a birthday cake to impress or a comfort food feast to welcome the whole family, if you're after straightforward homemade recipes with a modern twist, this is the book for you.
Jon Bonnell's Waters: Fine Coastal Cuisine
by Jon BonnellWith a focus on fresh, sustainable ingredients, Chef Jon Bonnell shares his passion for seafood.Included are recipes for visual showstoppers like Braided Poached Arctic Char and classics like Seared Crabcakes with Scallion Lime Aioli. Taste something new with Jon&’s recipe for Seared Tilefish with Tarragon Cream Sauce or try a twist on a trendy favorite—Crispy CatfishTacos with Spicy Slaw. Even the pickiest of dinner guests will be full of praise when you whip up a side of Crawpuppies or Lobster Mac and Cheese. A wide range of recipes makes this book a great choice for the seafood novice and aficionado alike.
Josey Baker Bread: Get Baking - Make Awesome Bread - Share the Loaves
by Josey Baker Erin KunkelThis is the first true entry-level bread-baking cookbook, from Josey Baker (that's his real name!), a former science teacher turned San Francisco baking sensation. Josey Baker Bread combines step-by-step lessons with more than 100 photographs, offering easy-to-follow guidance for aspiring bakers. Recipes start with the basic formula for making bread— requiring little more than flour, water, time, and a pan—and build in depth and detail as the user progresses to more complex loaves, including Josey's cult favorite Dark Mountain Rye. With chapters dedicated to pizza, pocketbreads, and treats, Josey's playful, encouraging tone makes for a fun read full of great advice for bakers of all levels.
The Joy of Home Distilling: The Ultimate Guide to Making Your Own Vodka, Whiskey, Rum, Brandy, Moonshine, and More (Joy of Series)
by Rick MorrisMake your own brew at home!The Joy of Home Distilling is a complete guide for beginner and intermediate distillers. Readers will learn about every facet of distilling, from yeast styles and nutritional requirements to the different methods of distillation and equipment, and post-distillation processes. Author Rick Morris, who has been selling distillation equipment for years, even includes his own recipes for different types of spirits and drink recipes.By learning not just how to distill, but also what is happening at each step and why it is needed, readers will be armed with the information they need to experiment with their own spirits and concoct their own recipes. Easy to understand even for a first-time distiller, The Joy of Home Distilling is sure to become your number one distilling resource.Topics covered include:What distillation is and common misconceptions about the processThe legalities surrounding distilling alcohol at homeWhat yeast is, what it does, and how to ensure that you get a strong, complete fermentationStep-by-step instructions for the different processes, from bucket to bottleThe difference between spirit types and how to produce eachCarbon filtering-when it's necessary, when to filter, and why you filterFlavoring and aging your spirits
Joy the Baker Homemade Decadence
by Joy WilsonJoy Wilson believes that everything is better with pie. And caramel. And definitely ice cream. Her world is pretty sweet: she dabbles daily in butter and sugar as her blogging alter ego, Joy the Baker. Her new book, Joy the Baker Homemade Decadence, is packed with 125 of Joy's favorite, supereasy, most over-the-top, totally delicious treats, such as Dark Chocolate, Pistachio, and Smoked Sea Salt Cookies; Butterscotch Cream Pie with Thyme-Marshmallow Meringue; Mint Chocolate Chip Cake; and Strawberry Cheesecake Ice Cream. After all, every day is an opportunity for sweets.
Joyous Health
by Joy MccarthySix weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle. In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more. Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you'll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies
The Joys of Almond Milk: Delicious Recipes for the Dairy-Free
by Instructables. Com Nicole SmithUnsweetened almond milk has less than half the calories of skim dairy milk. It has the same consistency of whole milk, and it has more vitamins and minerals than soy milk. <P><P>If you can handle tree-nuts, then you have no excuse not to use almond milk every day of your life.With so many diets and eating habits out there-like vegan, gluten-free, and low-carb-it can be confusing to try keeping up with what kind of food is acceptable for specialty eaters. The beauty of almond milk is that it fits all of those eating habits and so many more. Even more perfect is that almond milk can be used in place of dairy, soy, or rice milk in almost any cooking situation.With these dozens of Instructables recipes in one convenient collection, you'll be on your way to a more almond-based lifestyle in no time! Only in this collection can you find amazing recipes like:Raw chocolate almond chia puddingVegan butternut biscuitsCreamy vegan baked potato soupVegan shepherd's pieHealthy chocolate banana breadAnd so much more!You don't have to be vegan, gluten-free, or even watching your weight to enjoy the healthy benefits of almond milk. With it, you know exactly what you're drinking; with The Joys of Almond Milk, you'll know exactly what you're eating, too.
Juice
by Carly De Castro Hayden Slater Hedi GoresA lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook--which requires only a juicer or blender to use--the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop's most popular juices--including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip--this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.
The Juice Generation
by Eric Helms Salma Hayek Amely GreevenWelcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you're newly juice curious, or already an old pro, The Juice Generation's plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.
Juice It!
by Antonis Achilleos Robin AsbellJuicing is cold off the press! Filled with 65 vibrant recipes for turning fresh fruits and vegetables into delicious and healthful juices, this refreshing cookbook offers essential guidance for utilizing the increasing number of juicers and high-performance blenders popping up in home kitchens. From perky blends such as Mango Green Tea Booster and Ginger Jolt to quiet soothers like Berry Melon and Grape Night's Sleep, these inspired beverages guarantee invigorating flavor combinations and prove the power of drinking your vitamins and loving it too. Whether the goal is weight loss, cleansing, increased nutrition, or more energy, Juice It! makes it easy to whip up blends that taste great.