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Weight Watchers Dining For Two
by Weight Watchers InternationalFlying solo tonight or planning a romantic rendezvous? With Weight Watchers Dining For Two, our newest recipe collection of 150 easy recipes, there's no need to fall off your weight-loss plan. In Dining For Two you'll find simple, speedy, delicious recipes. that make just enough for all your meal situations. Here's what you'll find.... LIGHT BITES for times when a nibble is all you need, with recipes like Caribbean Pork Rolls, Salmon Cakes with Tarragon-Chive Sauce, Tuna Tostadas ON-THE-GO LUNCHES to pack for work or a picnic, with totables such as Chicken and Prosciutto Pan Bagna, Warm Thai Turkey Burrito, Tortilla Bean Soup LAID-BACK BRUNCHES for relaxing weekends, with recipes like Grilled Shrimp Caesar Salad, Banana Soy Pancakes, Greatest Granola EVERYDAY ENTRÉES for delicious dinners with flair such as Flank Steak with Roasted Asparagus and Red Peppers, Ham Steak with Apple-Cider Sauce an& Mashed Butternut Squash, Spicy Molasses-Barbecued Drumsticks We've also included chapters on Two Meals from One, Special Occasion Entrées, and Sweets for the Sweet to round out your meal. DINING FOR TWO includes wonderful ideas for completing your meals, clever cooking tips, and complete nutrition information, including POINTS' values for the Weight Watchers weight-loss plan.
Weight Watchers Festive Family Favorites
by Weight Watchers InternationalFor all the special meal occasions in your life and for all the family meals in between, this collection of master and big-batch recipes and ideas on how to use the leftovers will inspire and delight you. Enjoy! Sliced Breast of Chicken with Roasted Garlic, recipe page 42 Phyllo Wrap-Ups with Chicken, Apples and Glazed Onions, recipe page 76 Front Cover: Apple-Glazed Roast Fresh Ham, recipe p. 29 Back Cover: Hearty Meatloaf, recipe p. 67
Weight Watchers from Pantry to Plate
by Weight Watchers InternationalCooking is fast and easy when you have the right ingredients on hand. Make sure your pantry is packed with all the right things so that a delicious meal is never more than minutes away! With From Pantry to Plate we supply everything you need to know about stocking your pantry, fridge, and freezer with all the delicious basics! With the essentials on hand, you'll be able to make these great meals and desserts at a moment's notice: Classic Steak Florentine Turkey Meatloaf Linguine with Garlicky Shrimp and Fresh Tomatoes Mixed Berry Shortcakes Chocolate-Cherry Brownies And in 15 Minutes-or Less: Ham and Navy Bean Confetti Soup Grilled Citrus Chicken with Cucumber-Orange Salad Chicken Cutlets with Mushroom-Wine Sauce Southern Vegetable Gumbo What's more, we include chapters that prepare you to take your pantry-cooking skills (and your family dinners) to new culinary heights: In the mood for Chinese? We tell you what to stock in your pantry so you can whip up your Asian favorites in no time. Want to celebrate fiesta-style? The same goes for stocking your pantry for those Latin dishes everyone loves. As always, we provide complete nutritional information from Weight Watchers nutritionists-including trans fat content-for every recipe, plus POINTS® values and a super-convenient POINTS value Recipe Index.
Weight Watchers My Turnaround Program Cookbook
by Weight Watchers InternationalIt's time to switch gears, follow a healthy lifestyle, and lose weight with the TurnAround program from Weight Watchers. We've made this book just for you. If you're looking to convert Flex Plan recipes to fit the Core Plan®, see our Make It Core tips. If you're looking for meal ideas that will help you stick with your plan, My TurnAround Program Cookbook is the answer. In this soup-to-nuts book, you'll find bookmarks for your favorite recipes, time-saving tips, and quick and tasty recipes that are perfect for the Flex Plan or the Core Plan: Delicious entrées - like Tex-Mex Beef Kebabs, Honey Teriyaki Salmon, and Chicken Smothered in Onion, Peppers, and Fennel Seeds - that are just the thing for a flavorful evening meal Nourishing lunches - such as Curried Egg Salad Sandwich and Turkey-Mango Wraps with Chipotle Mayonnaise - to take to the office. Dishes you can double - like Pork and Hominy Stew and Chicken with White Beans and Rosemary - so there's enough left over to freeze for a quick dinner after a busy day. Healthful snacks - such as Cowboy Caviar and Moroccan Carrot Dip - to keep on hand when hunger strikes, as well as crunchy treats-like Chocolate Cranberry Biscotti-that will never leave you feeling deprived. Like all Weight Watchers cookbooks, My TurnAround Program Cookbook provides recipes with complete nutritional information from Weight Watchers nutritionists, including trans-fat content. We also include a user-friendly POINTS® value recipe index and a separate easy-to-use Core Plan recipe index with more Core Plan recipes than ever. Enjoy every delicious bite!
Weight Watchers Slow Good Super Slow-Cooker Cookbook
by Weight Watchers InternationalSpecial chapters just for super-easy stews and zesty chilis Easy Does It family (or crowd-pleasing) dinners that require a mere seven ingredients (or fewer) Amazing slow-cooker desserts-like cookies and cheesecake-to satisfy your sweet tooth Dozens of cooking tips, handy hints, and over 60 mouthwatering photographs of your favorite recipes BONUS! Over 35 super-delicious Core Plan recipes Plus, you can count on recipes in SLOW GOOD to include helpful serving suggestions, complete nutrition information, and POINTS values.
Weight Watchers Tis The Season
by Weight Watchers InternationalINSIDE YOU'LL FIND: Tasty appetizers, holiday roasts, and gifts from the kitchen, Our best collection of Thanksgiving side dishes and pies, Great leftover ideas for holiday turkey and ham, BONUS! Six easiest-ever holiday menus, Over 60 recipes low in points® values, and fitting the Flex Plan or the Core Plan. Other Weight Watcher cookbooks are available from Bookshare.
Weight Watchers TurnAround Program Cookbook: 125 Easy Recipes for both the Flex and Core Plans
by Weight Watchers Internationaltime to turn your life around! And lose weight with the newest Program from Weight Watchers. The TurnAround program supplies you with plenty of can-do options for shedding pounds. We've taken things one step further by giving you a delicious variety of 125 mouthwatering, super-easy recipes in this TurnAround Program Cookbook. Inside the pages of the TurnAround Program Cookbook, you'll find all the meal ideas you'll ever need with tasty dishes that conform to both the Core Plan and the Flex Plan. CHECK OUT OUR... Super-Easy Morning Meals and Lunch Specials So-Good Just Soups Hearty Main-Dish Salads and Side Satisfying Everyday Dinners Tasty Veggies on the Side bonus! Best Salsas, Dressings, and Sauces. Other Weight Watchers books are available from Bookshare. This file should make an excellent embossed braille copy.
Coma menos, viva más - su guía práctica de la restricción calórica con nutrición óptima
by Anca IoviţăDurante mi tercer año en la escuela de medicina me encontré con un artículo en línea sobre la restricción calórica con nutrición óptima. He leído sobre una intervención de dieta aparentemente simple que prolonga la esperanza de vida promedio y máxima de animales de laboratorio tales como la levadura, moscas de la fruta, gusanos y ratones. En ese momento, no estaba al tanto de que tales experimentos hayan sido realizados en primates no humanos también. Honestamente, lo había descartado como curiosidad, una intervención que podría tener algún efecto en organismos simples tales como las moscas de la futa, pero algo que nunca podría funcionar en seres complejos como nosotros. Parecía muy bueno para ser verdad. El tiempo pasó y me demostró que estaba equivocada. Desde la infancia sentía una fascinación por los límites de la extensión de la vida, estudie ingeniería y medicina en un intento de prolongar radicalmente la vida humana. Después de un breve periodo de investigación en prótesis neurales en un laboratorio Alemán, me di cuenta que implantar dispositivos artificiales en el cuerpo humano no es una solución a largo plazo.Volví a mi casa donde comencé la residencia medica en geriatría, la rama de la medicina especializada en enfermedades asociadas con la edad. Luego sucedió algo gracioso. Leer sobre teorías del envejecimiento es una cosa. El cuidado diario para personas 3-4 veces mayor es otra cosa completamente diferente, por lo que comencé a atar cabos. Me di cuenta que algunas personas envejecían como el vino y otras como la vinagre. De acuerdo con su estructura delgada e historias detalladas de la vida, parecía que la ingesta de calorías tenía algo que ver con ello. Así es como comencé a escribir las primeras palabras para este libro. Tabla de Contenidos Introducción •Principios básicos de la Restricción Calórica con Nutrición Óptima •Q
Eet Minder Leef Langer U Praktiese Gids Vir Kalorie Beperking Met Optimale Voeding
by Anca IoviţăTydens my derde jaar in die mediese skool, het ek op ‘n aanlyn artikel afgekom oor kalorie beperking met optimale voeding. Ek het gelees oor ‘n oënskynlik eenvoudige dieët ingryping wat die gemiddelde en maksimale lewensduur van laboratorium diere soos gis, vrugte vlieë, wurms en muise verleng het. Op daardie tydstip was ek nie bewus dat sulke eksperimente reeds gedoen word op nie-menslike primate ook nie. <P><P> Eerlikwaar, ek het afgemaak as nuuskierigheid, ‘n ingryping wat ‘n effek het op eenvoudige organismes soos vrugte vlieë, maar wat nooit op sulke komplekse wesens soos ons sal werk nie. Dit was net te goed om waar te wees. <P><P> Tyd het verby gegaan en my verkeerd bewys. Gegewe ‘n vroeë kindertyd fassinasie met die grense van lewens verlenging, het ek ingenieurswese en medisyne gestudeer in ‘n poging om radikale verlengde menslike lewensduur te bewerkstellig. Na ‘n kort rukkie van navorsing oor neurale prostese in ‘n Duitse laboratorium, het ek besef dat kunsmatig ingeplante toestelle binne in die menslike liggaam nie ‘n lang termyn oplossing was nie. <P><P> Ek het huis toe gekom waar ek met my mediese residensie in geriatries begin het, die tak van medisyne wat spesialiseer in ouderdom-geassosieerde siektes. ‘n Snaakse ding het toe gebeur. Om te lees oor teorieë van oud word is een ding. Daaglikse sorg vir mense 3 – 4 keer jou ouderdom is totaal ‘n ander ding en ek het begin om die kolletjies te verbind. <P><P> Ek het opgelet dat sommige mense verouder soos wyn en ander soos asyn. Volgens hulle maer liggaamstrukture en gedetailleerde lewens stories, het dit gelyk asof kalorie inname iets daarmee te doen gehad het. Dis hoe ek die eerste woorde van hierdie boek begin tik het. <P><P> Inhoudsopgawe <P><P> Inleiding <P><P> •Basiese Beginsels Van Kalorie Beperking Met Optimale Voeding <P><P> •Wat U Nie In Hierdie Boek Sal Vind Nie <P><P> •Hoe Behoort U Die Boek Te Gebruik? Minder I
Mangez moins, vivez plus Votre guide pratique vers la restriction calorique avec nutrition optimale
by Anca IoviţăLors de ma troisième année de médecine, je suis tombée sur un article en ligne traitant de la restriction calorique avec nutrition optimale. Il contenait des informations sur un régime simple capable de prolonger la durée de vie moyenne et maximale de sujets de laboratoire tels que des levures, des mouches drosophiles, des vers et des souris. Lorsque j’ai lu cet article, j’ignorais que de telles expériences étaient menées également sur des primates. Pour être honnête, j’ai vu cette intervention comme une simple anecdote qui pourrait avoir quelques effets sur des organismes simples tels que des moches drosophiles, mais également comme quelque chose qui ne pourrait jamais fonctionner pour des organismes complexes comme nous. Cela paraissait trop beau pour être vrai. Avec le temps, je me suis rendue compte que j’avais tort. Pour satisfaire ma fascination d’enfant sur les limites de l’extension de la vie, j’ai étudié l’ingénierie et la médecine, pour tenter de trouver un moyen d’allonger la durée de vie des êtres humains. Après un court séjour dans le domaine des prothèses neuronales dans un laboratoire allemand, j’ai réalisé que l’implantation d’appareils artificiels dans le corps humain n’était pas une solution pérenne. Je suis retournée chez moi et j’ai entamé mon internat en médecine gériatrique, la branche de la médecine spécialisée dans les maladies liées à l’âge. C’est là qu’un événement cocasse s’est produit. Lire les différentes théories sur le vieillissement est une chose. Mais s’occuper de personnes trois à quatre fois plus âgées que vous en est une autre, et c’est là que j’ai commencé à faire le lien. J’ai remarqué que certaines personnes vieillissaient comme un bon vin, tandis que d’autres connaissaient un vieillissement plus proche de celui du vinaigre. Leurs corps fragiles et leurs histoires de vie détaillées semblaient indiquer
Mangia di meno, vivi di più - guida pratica alla restrizione calorica con nutrizione ottimale
by Anca IoviţăAl terzo anno di medicina mi sono imbattuta in un articolo in Rete che parlava della restrizione delle calorie con nutrizione ottimale. Si parlava di un intervento apparentemente semplice, fatto sul regime alimentare di alcuni organismi e animali da laboratorio che ne aveva prolungato le aspettative di vita media e massima: lieviti, moscerini della frutta, vermi, topi. A quel tempo non sapevo che questo tipo di esperimenti fosse già stato condotto anche su primati non umani. Ad essere sincera, avevo liquidato l’esperimento come una stranezza: poteva anche aver avuto efficacia su organismi semplici come i moscerini della frutta, ma non avrebbe mai funzionato su esseri viventi complessi come noi: troppo bello per essere vero. Il tempo mi ha dato torto. I limiti della vita hanno sempre esercitato un certo fascino su di me, sin da bambina: ho studiato Ingegneria e Medicina, infatti, cercando di scoprire come prolungare radicalmente la durata dell’esistenza. Dopo un breve periodo come ricercatrice sulle protesi neurali in un laboratorio in Germania, mi sono però resa conto che impiantare dispositivi artificiali all’interno del corpo umano non sarebbe potuta essere una soluzione a lungo termine. Tornata a casa mi sono specializzata in Geriatria, cioè in quel ramo della medicina che studia le malattie correlate all’età. È stato allora che è accaduto un fatto curioso: leggere teorie legate all’invecchiamento è una cosa, prendersi cura tutti i giorni di persone che hanno tre o quattro volte la tua età è un’altra. Così, ho semplicemente fatto due più due. Avevo notato che alcune delle persone delle quali mi occupavo quotidianamente erano invecchiate “come un buon vino”, altre come “vino divenuto aceto”. Basandomi sulla loro esile struttura fisica e sui dettagli della loro vita, sembrava proprio che l’assunzione di calorie c’entrasse in qualche modo. È stato così che ho iniziato a scrivere le prime righe di q
Coma Menos, Viva Mais - seu guia prático para restrição calórica com nutrição ótima
by Anca Ioviţă Ariane ZabaletaDurante meu terceiro ano na faculdade de medicina, me deparei com um artigo online sobre restrição calórica por meio da nutrição ótima. Eu li sobre uma intervenção alimentar aparentemente simples que prolongou a vida média e máxima de animais em laboratório, como levedura, moscas de frutas, vermes e ratos. Naquela época, eu não sabia que tais experimentos também já eram realizados em primatas não humanos. Honestamente, acabei descartando isso como curiosidade. Uma intervenção que poderia ter algum efeito em organismos simples, como moscas de frutas, mas algo que nunca funcionaria em seres complexos como nós. Parecia bom demais para ser verdade. O tempo passou e mostrou que estava errada. Dado um fascínio da infância com os limites da extensão da vida, estudei engenharia e medicina na tentativa de prolongar radicalmente a expectativa de vida humana. Após um curto período de pesquisa com próteses neurais em um laboratório alemão, percebi que implantar dispositivos artificiais no corpo humano não era uma solução para longo prazo. Voltei para casa, onde comecei minha residência médica em geriatria, a área da medicina especializada em doenças associadas à idade. Algo engraçado acabou acontecendo. Ler sobre as teorias do envelhecimento é uma coisa. Cuidar diariamente de pessoas com 3 ou 4 vezes a sua idade, é outra completamente diferente e eu comecei a ligar os pontos. Eu notei que algumas pessoas envelheciam como vinho e outras envelheciam como vinagre. De acordo com seus corpos magros e históricos detalhados, parecia que a ingestão de calorias tinha algo a ver com isso. Foi assim que comecei a digitar as primeiras palavras deste livro. Índice Analítico Introdução •Princípios Básicos da Restrição Calórica com Nutrição Ótima •O que Você NÃO Encontrará neste Livro •Como Você Deve Usar este Livro? Menos �
The $7 a Meal Healthy Cookbook
by Chef Susan IrbyWith grocery bills on the rise and the economy on the slide, you may think you're going to have to sacrifice nutrition and taste in the name of the almighty shrinking dollar. But with this practical, perfectly delicious cookbook, you can feed your family healthy, flavorful meals for only seven bucks. Inside, you'll find recipes that address every health concern - from high-fiber and low-sodium to no trans fat and low sugar - including:Guilt-free Cranberry SconesParmesan Orzo SaladOnion and Mushroom RisottoChicken Tortellini with SquashSpicy Chinese Beef and BroccoliTurkey Spring RollsBaked Stuffed Tex-Mex TroutSweet Potato PuddingPeanut Butter Chocolate Bars Comes complete with cost per meal, nutritional information, and cooking and preparation tips - because eating well doesn't have to cost a fortune!
The $7 a Meal Pressure Cooker Cookbook
by Chef Susan IrbyToday's new pressure cookers are the modern cook's ultimate time-saver--and now you can slash cooking time 70 percent and cut costs at the same time!In this one-of-a-kind collection, you'll find hundreds of delicious, nutritious recipes that won't break the bank, including: Rosemary Pork Shoulders with Apples, Chicken Bordeaux, Catfish in Creole Sauce, Swiss Chard and Vegetables in Parmesan Sauce, and Molten Fudge Pudding Cake!For that slow-cooked taste in far less time, this cookbook is the perfect solution for busy cooks on a budget!
The $7 a Meal Quick and Easy Cookbook
by Chef Susan IrbyIt is possible to prepare affordable, nutritious meals in just minutes a day. With these clever culinary masterpieces, you will find the recipes you need to whip up delicious, deceptively inexpensive dishes that will have the whole family begging for more, such as Skillet Zucchini Quiche, Greek Pita Pockets with Tzatziki, Cassoulet Provencale, Ham and Sausage Jambalaya, Shrimp Pad Thai Stir-Fry, Sweet-and-Sour Meatloaf, and Five-Minute Chocolate Mousse.From soups and appetizers to entrées and desserts, these flash-in-a-pan recipes are all you need to please any palate!
Boost Your Metabolism Cookbook
by Susan IrbyThe secret is out: Eating low-fat, low-calorie foods doesn't automatically equate to low numbers on the scale. However, by focusing on foods that keep the metabolism high and the body healthy, automatic weight loss is the result! And in this creative collection, the Bikini Chef Susan Irby shows dieters they don't need to eat wacky foods or sacrifice flavor to reach their goal. She serves up mouthwatering recipes you can whip up while you trim down, including:Polenta Blueberry PancakeOrzo Salad with Red Bell Peppers and Fresh HerbsJalapeno Salsa Pork Tenderloin with Pomegranate and Onion MarmaladeGreen Tea SorbetComplete with nutritional information and specific tips throughout, this cookbook is all you need to program your body to burn fat better and faster--with every bite!
The Complete Idiot's Guide to Quinoa Cookbook: Discover This Incredible Superfood with Over 180 Recipes for Every Meal
by Susan IrbyQuinoa, often mistakenly called a grain, has quickly become a dietary staple for many people because it contains more protein than any grain; has more calcium than milk; is high in iron, vitamins, and dietary fiber; is gluten, wheat, and cholesterol free; and is considered an excellent antioxidant. Quinoa can be used for any meal in a variety of ways, but it is largely flavorless. The Complete Idiot's Guide® Quinoa Cookbook has more than 250 recipes for every meal of the day.
The Giant $7 a Meal Cookbook
by Susan IrbyIn this supersized edition, you'll find the delicious, deceptively inexpensive recipes you need to spice up family dining at your house--and save money at the same time! With more than 700 easy-to-prepare appetizers, entrées, sides, and desserts, you will whip up great meals in no time--at a great price!You'll find such low-cost culinary masterpieces as:Caprese SaladPeanut Chicken SoupCitrus-Glazed ShrimpHerb-Crusted New York Strip SteakSlow Cooker LasagnaCrab and Spinach RisottoChocolate TrufflesCaramel Mandarin Orange Cakeand much, much more!Whether you are looking for the ultimate comfort food (Mom's Turkey Meatloaf), health-conscious family fare (Baked Eggplant Rolls with Ricotta and Fresh Herbs), or easy slow-cooker crowd pleasers (Queso con Chile), this cookbook makes your job in the kitchen easier, faster, tastier--and cheaper!
The Giant $7 a Meal Cookbook: 701 Inexpensive Meals the Whole Family Will Love
by Susan IrbyIn this supersized edition, you'll find the delicious, deceptively inexpensive recipes you need to spice up family dining at your house--and save money at the same time! With more than 700 easy-to-prepare appetizers, entrTes, sides, and desserts, you will whip up great meals in no time--at a great price!You'll find such low-cost culinary masterpieces as:Caprese SaladPeanut Chicken SoupCitrus-Glazed ShrimpHerb-Crusted New York Strip SteakSlow Cooker LasagnaCrab and Spinach RisottoChocolate TrufflesCaramel Mandarin Orange Cakeand much, much more!Whether you are looking for the ultimate comfort food (Mom's Turkey Meatloaf), health-conscious family fare (Baked Eggplant Rolls with Ricotta and Fresh Herbs), or easy slow-cooker crowd pleasers (Queso con Chile), this cookbook makes your job in the kitchen easier, faster, tastier--and cheaper!
Charlottesville Food: A History of Eating Local in Jefferson's City (American Palate)
by Casey IrelandFrom the early days of Thomas Jefferson's "Garden Book" at Monticello to the hustle and bustle of the modern City Market on Water Street, Charlottesville has an illustrious culinary history. The city's cuisine is characterized by a delight in locally raised ingredients. The locavore mentality appears at all levels of Charlottesville's food industry, including the nationally acknowledged methods of Joel Salatin's Polyface Farms, the sourcing of local pork for Chipotle's Charlottesville location and the accessibility of regional ingredients everywhere from Whole Foods Market to online favorite Relay Foods. Author and food enthusiast Casey Ireland explores how Charlottesville's residents have created a food culture that is all their own..
Kathryn at Home: A Guide to Simple Entertaining
by Kathryn M. IrelandFrom the author of Inspired By and Timeless Interiors, a guide to fabulous at-home entertaining both indoors and outdoors. Beyond pulling a room together with great fabrics and furniture pieces, Kathryn M. Ireland has an extraordinary talent for pulling together stunning tabletops and delicious meals. Here she celebrates good friends and great food in the French countryside and in southern California. In an elegant scrapbook style, she shares her notes and advice on entertaining, particularly outdoors. Join Kathryn and her talented friend Ithaka for a breakfast, lunchtime picnics, a candlelight dinner, afternoon tea, a barbecue, and a wedding—all interlaced with signature Kathryn M. Ireland fabrics.
Mrs. Claus and the Santaland Slayings: A Funny & Festive Christmas Cozy Mystery (A Mrs. Claus Mystery #1)
by Liz Ireland&“Exceptional…the perfect holiday entertainment.&”— Publishers Weekly STARRED REVIEW This Christmas season, travel to the North Pole you&’ve never seen before—where Santa&’s new wife, April Claus, is not only set on creating the perfect holiday—she&’s also set on solving the perfect crime… Love is full of surprises—though few compare to realizing that you&’re marrying the real-life Santa. April Claus dearly loves her new husband, Nick, but adjusting to life in the North Pole is not all sugarplums and candy canes. Especially when a cantankerous elf named Giblet Hollyberry is killed—felled by a black widow spider in his stocking—shortly after publicly arguing with Nick. Christmastown is hardly a hotbed of crime, aside from mishaps caused by too much eggnog, but April disagrees with Constable Crinkle&’s verdict of accidental death. As April sets out to find the culprit, it&’ll mean putting the future of Christmas on the line—and hoping her own name isn&’t on a lethal naughty list . . .
Outpatient Nutrition Care and Home Nutrition Support: Practical Guidelines for Assessment and Management
by Carol Ireton-JonesNutrition, defined by Merriam-Webster, is the process of eating the right kind of food so you can grow properly and be healthy. However, making the right food and nutrition choices and finding the best and most accurate nutrition information can be a challenge, especially when a disease or injury is present. <P><P>There are a wide range of ways that nutrition can be healing, from a simple broth that provides fluids and electrolytes to therapeutic nutrition for diabetes, irritable bowel syndrome, or osteoporosis. Registered Dietitian Nutritionists (RDN) have expertise in disease management and translation of nutrition requirements to foods to consume. However, nutrition care often does not receive the attention in the out-patient setting that is needed to achieve nutrition goals. <P><P>The purpose of this book is to provide pertinent and concise nutrition care information for Registered Dietitian Nutritionists and other professionals working with individuals outside of the hospital including nurses, pharmacists, and physicians. This book covers screening, assessing, and treating malnutrition; out-patient nutrition care in diabetes, cardiovascular disease, gastrointestinal disease, osteoporosis; and home enteral and parenteral nutrition. In each chapter the reader will learn more about the disease process as well as the management of the disease or therapy. <P><P>As the number of patients receiving home care nutrition support increases, proper assessment and management of this therapy is crucial, and clinicians need to practice at an advanced level. This book presents advanced and readily applicable information on proper nutrition care of individuals in the outpatient setting and those receiving home nutrition support.
Outpatient Nutrition Care: Practical Guidelines for Assessment and Management
by Carol Ireton-Jones Berkeley LimketkaiAs the number of patients receiving home care nutrition support increases, proper assessment and management of this therapy is crucial, and clinicians need to practice at an advanced level. This second edition provides practical nutrition care information for professionals working with individuals outside of the hospital including registered dietitians, nurses, pharmacists, and physicians. It covers screening, assessing, and treating malnutrition; outpatient nutrition care in diabetes, cardiovascular disease, gastrointestinal disease, and home enteral and parenteral nutrition. Each chapter describes the disease process as well as the management of the disease or therapy. Key Features Presents practical information on proper nutrition care of individuals in the outpatient setting and those receiving home nutrition support New information on GI tests and procedures; gastroparesis/pancreatitis, parenteral lipids, and bariatric surgery Expanded chapter on short bowel syndrome and malabsorptive disorders Additional information on feeding options including an overview of oral, oral supplements, and enteral and parenteral nutrition Teaches the user additional information on disease processes as well as the management of the disease or therapy
Homebrewing (Idiot's Guides)
by Daniel IronsideLearn to homebrew with simple techniques and 60 delicious recipes! Any homebrewing beginner knows the science of homebrewing can be overwhelming, and without the right knowledge and a strict adherence to best practices, what can start as a good batch of beer can end up being flushed down the drain due to common mistakes that every beginner can make. Idiot&’s Guides: Homebrewing breaks down the brewing process, step-by-step, and helps you understand how to minimize the risk of a bad batch, maximize your success, and foster the passion and pride that every homebrewer experiences when they brew the perfect beer. From the very basics of the brewing process to more advanced techniques, this A to Z guide will give you everything you need to get started and begin making your own homebrews in no time. Here&’s what you&’ll find inside: • An introduction to all the essential homebrewing basics, including purchasing equipment, setting up your home brewery, recordkeeping, and cleaning and sanitizing • 60 fantastic extract and all-grain recipes for IPAs, pilsners, lagers, ales, lambics, and more • Detailed explanations of all the key ingredients in the brewing process, including malt, hops, yeast, and water • Step-by-step instructions for the brewing process – including making wort, fermenting, conditioning, and packaging • Advanced techniques, including troubleshooting, collecting the wort, and harvesting yeast, as well as expert tips for serving and tasting