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Food Weird-o-Pedia: The Ultimate Book of Surprising, Strange, and Incredibly Bizarre Facts about Food and Drink (Weird-o-Pedia)
by Alex PalmerHundreds of weird and wonderful facts in this massive encyclopedia of food and drink oddities! A perfect gift for foodies and trivia fans alike!Food Weird-o-Pedia offers up hundreds of off-kilter bits of info about food that will make you rethink what you know about even those dishes you&’ve been eating your whole life. Organized in sections such as &“Between-Meal Tidbits: Curious Facts about Snacks&” and &“Spice Up Your Life: Unexpected morsels about condiments, sauces and spices,&” each chapter offers an alphabetical encyclopedia of strange facts that will give you plenty to chew over whether reading from cover-to-cover or just flipping to a random page during a lunch break. Learn weird and obscure facts about fruits, vegetables, baked goods, meat, dairy, seafood, junk food, condiments, sauces, spices, beverages, desserts, and more, such as: Cherries may have killed the twelfth president of the United States.Why we call that vulgar sound we make by putting our tongue between our lips and blowing out a &“raspberry."Enzymes on the inside of a banana peel actually encourage splinters to move toward the skin&’s surface.Dark soy sauce contains ten times the antioxidants of red wine and contributed to a decrease in risk of cardiovascular disease.The most egg yolks ever found in a single egg is nine.Frank Sinatra was buried with a bottle of Jack Daniel&’s whiskey.Hershey&’s Kisses get their names from the smooching sound and motion the machine made when it popped the candy onto the conveyor belt.And many, many more! Every one of us has a deeply personal relationship to the food we eat, each as unique as we are. But there is also a lot that can surprise us about what we put in our body—unexpected facts about staple fruits and veggies, strange backstories to our favorite sweets, and ways of whipping up a familiar dish that are downright weird. These odd aspects of the food we eat are what this book is all about. Food Weird-o-Pedia is sure to provide plenty of fodder to impress friends and family over your next meal—whatever it is you&’re eating.
Moms Don't Have Time To: A Quarantine Anthology
by Zibby OwensJOIN AWARD-WINNING PODCASTER ZIBBY OWENS OF MOMS DON&’T HAVE TIME TO READ BOOKS ON A JOURNEY FILLED WITH FOOD, EXERCISE, SEX, BOOKS, AND MORE. It&’s impossible to ignore how life has changed since COVID-19 spread across the world. People from all over quarantined and did their best to keep on going during the pandemic. Zibby Owens, host of the award-winning podcast MomsDon&’t Have Time to Read Books and a mother of four herself, wanted to do something to help people carry on and to give them something to focus on other than the horrors of their news feeds. So she launched an online magazine called We Found Time. Authors who had been on her podcast wrote original, brilliant essays for busy readers. Zibby organized these profound pieces into themes inspired by five things moms don&’t have time to do: eat, read, work out, breathe, and have sex. Now compiled as an anthology named Moms Don&’t Have Time To, these beautiful, original essays by dozens of bestselling and acclaimed authors speak to the ever-increasing demands on our time, especially during the quarantine, in a unique, literary way. Actress Evangeline Lilly writes about the importance and impact of film. Bestselling author Rene Denfeld focuses on her relationship with food after growing up homeless. Screenwriter and author Lea Carpenter and Suzanne Falter, author, speaker, and podcast host, focus on loss. New York Times bestselling authors Chris Bohjalian and Gretchen Rubin write about the importance of reading. Others write about working out, love and sex, eating and cooking, and more. Join Zibby on her journey through the winding road of quarantine and perhaps you, too, will find time.
Cooking with Clara: Recipes of a Lifetime
by Clara Lizio MelchiorreEverybody Can Cook Italian! The daughter of the famous &“Mama Celeste&” Lizio of pizza fame—but never overshadowed by her mom—Clara Lizio Melchiorre brought sophistication, personalization, and incredible flavor to every dish she touched. In the 1980s she opened her namesake restaurant, which has become a Chicago-area legend. For many years, the restaurant was her home away from home. Her customers were her family. Just as this book was being published, the author passed away peacefully at the age of eighty-two. It was her lifelong goal to publish her recipes and techniques. She dreamed of passing on her love of cooking to as many people as she could.
Swedish Fika: Cakes, Rolls, Bread, Soups, and More
by Milo KalénElevate your coffee break to a true Swedish fika with these delightful recipes for cookies, cakes, pies, tarts, buns, breads, soups, and more! The Swedish tradition of Fika is a bit like British tea time, except that it features a great cup of coffee rather than tea and evokes feelings of a cozy cafe with a good book, a slice of moist almond cake, perhaps a cinnamon bun fresh out of the oven. Fika is a chance to take a break in the midst of a busy day to savor the sweet things in life. Milo Kalén shares the delights from her own Kaka på Kaka café in Sweden, offering a delightful collection of recipes for sweet and savory treats. Fika may be famous for its traditional baked goods, but Kalén also includes comforting lunch dishes such as Vegetable Gratin featuring roasted carrots, parsnips, and leeks smothered in grated cheddar and Tomato Soup with homemade dumplings. Find recipes including: Jam Thumbprints, filled with a dollop of raspberry jamOat lace cookies, which are gorgeous stacked in a glass jarMazarin Cake with layers of grated almonds, raspberry jam, and short crust pastryButter Wreath made of cinnamon rolls shaped into a wreath and baked to a golden brownRye rings, which are a bit like bagels and delicious served with smoked salmonCauliflower soup, a smooth and creamy soup with a kickSalad with chèvre and pan-fried plumsAnd more! Pour a cup of coffee and flip through the sumptuous pages of Swedish Fika. The beautiful photographs and easy-to-follow recipes will inspire you to take more breaks to enjoy a homemade cookie, a slice of pie, or a bowl of comforting soup.
Plant-Based Cooking for Absolute Beginners: 60 Recipes & Tips for Super Easy Seasonal Recipes
by Therese ElgquistDelicious and Simple Food for Everyone Plant-Based Cooking for the Absolute Beginner is full of fun, delicious, and gorgeous food made from plants. Each dish is comprised of a variety of colors, flavors, textures, and nutrition! The book features easy-to-read formulas, flow charts, and smart ideas throughout to really help you understand the foundations of cooking, and furthermore how to build up all types of dishes. Moreover, there are the basic recipes you&’ll always want, such as dressings and sauces, dips, bread, and porridge. Read about fourteen ways to serve your favorite plant-based protein sources. Therese Elguist, one of the most well-known green cooking personalities in Sweden, presents her &“plant plate&” showing you how to become more flexible and sustainable in the kitchen. The book is also filled with tips on how to build up a basic pantry, what kitchen tools you&’d want to ascertain success in the kitchen, and what &“backwards cooking&” is all about. The perfect gift for herbivores and omnivores alike!
The Everyday Heart-Healthy Cookbook: 75 Gluten-Free, Dairy-Free, Clean Food Recipes
by Breeana Pooler75 deliciously healthier recipes for any day of the week! At the age of 26, Breeana's husband was suddenly and unexpectedly diagnosed with severe heart failure. Following his diagnosis, she set out to regain his health—which she succeeded in doing by completely revamping their diets. In these pages is the story of how Breanna cured her husband, and seventy-five of the clean and delicious, gluten- and dairy-free recipes that helped her do so. Recipes include: Sweet Potato Breakfast SlidersBBQ Chicken Zucchini Noodle BowlMango-Mint Salsa with Cucumber ChipsHoney Cornbread with JalapenosRoasted Red Pepper and Garlic Hummus DipShrimp and Kale Fettucine in a Cauliflower Cream SauceSloppy Joe Stuffed Baked Potatoes The first step was to throw out everything in the refrigerator, go grocery shopping, and dedicate one hundred percent of her time, energy, and passion. She wanted to create healthy, nutrient-filled recipes to heal her husband&’s heart, but would also taste gourmet and savory. Flash forward one year and her husband not only no longer needs a heart transplant, but also is healthier than he has been in his entire life, and his heart is within normal range—the results are tried and true! Food had truly saved his life.
The Ultimate Guide to Frying: Incredible Recipes for Deep Fryers, Skillets, and Dutch Ovens
by Rick Browne&“All the expertise you&’ll ever need.&” —Regis Philbin Just when you think you&’ve run out of things to fry, Ultimate Frying is here to rescue you. Rick Browne, honorary Doctor of Barbeque, takes us on a savory ride through the world of frying with more than one hundred recipes for anything and everything you could possibly imagine. Battered, buttered, dunked, and even forked, the recipes included in this book ensure that the most delicious food goes from the frying pan to the plate. With easy-to-understand instructions and detailed photos, this is the fryer&’s dream cookbook. From meat to desserts, sides to shellfish, Ultimate Frying is the cookbook above all cookbooks for any frying questions. Beginning with a detailed guide to oils and frying equipment, Browne paints the complete picture for anyone interested in how to fry just about anything in their home and make it tasty too! With recipes such as Buttermilk Fried Chicken, Walla Walla Onion Rings, Beer-Battered Trout, Stumptown Oysters N&’ Bacon, Fried Shrooms, Kathleen's Cauliflower-Ettes, and many more, this cookbook is sure to leave its readers satisfied.
Anti-Inflammatory Diet Solution: Heal Your Immune System, Boost Your Brain, Strengthen Your Heart
by Stig BengmarkThe Anti-Inflammatory Diet Plan gives you the whole story about anti-inflammatory eating, good intestinal flora, and how to change your lifestyle. Professor and legendary surgeon Stig Bengmark reveals his secrets in this beautifully illustrated, scientifically rigorous guide to living a longer, healthier life. Stig Bengmark is one of the foremost innovators and visionaries in Swedish medicine. After a long and celebrated career in medicine, as he found himself approaching old age, he realized there was no single source out there that could tell him how to simply live healthily. When a discovery is made in the field of nutritional research, fad diets arise, gain momentum, and ultimately get discarded by the public when the next discovery is made – but what does it all mean? Which dietary advice is sound, and which is based on conjecture? In The Anti-Inflammatory Diet Plan, you will find the answer to questions such as: - How do I make sense of anti-inflammatory eating? - What is chronic inflammation, and how can I tell if I have it? - Do I have to stop eating everything that&’s tasty in order to live a healthy life? - Should my plate be colour-coded? - What are synbiotics? - What is durra and how can it help me? - How can I set myself up for success when grocery shopping? - Should I want to diet? - Is it possible to lose weight without falling into dangerous restrictions or gaining it all back later? - What good, if any, does exercise even do? - Keto, gluten-free or intermittent fasting – which way of eating is the best, and do I have to choose? For over 30 years professor Stig Bengmark has researched the impact of gut bacteria on general health. He knew of – and applied to his own life! – the benefits of anti-inflammatory eating well before news of it broke to mass audiences. At 90 years old he still lectures, writes and works. Now, his revolution has finally come. In The Anti-Inflammatory Diet Plan—the culmination of his life's work, beautifully illustrated by Sebastian Wadsted—Stig Bengmark shares the results of his research along with all his best advice, easy-to-follow strategy guides and practical recipes to help you make the right choices for you, your body and your lifestyle. In the end, it comes down to nothing less than longevity. Everyone can choose health. Your body, mind and immune system will thank you – as will your grandchildren!
Wine Talk: An Enthusiast's Take on the People, the Places, the Grapes, and the Styles
by Raymond BlakeIn Wine Talk, seasoned wine professional Raymond Blake, who has been writing about wine for twenty-five years, caters to those who want to drink their wine without ceremony but with some engagement. For those who have been put off by highfalutin terminology and forbidding ritual. For those who want the message simplified but not dumbed down and for those who love a glass of wine but for whom technical details are a turn off. Through Blake's well-told vinous tales and anecdotes, readers will learn effortlessly about a topic that often appears a mystery to so many. Sections include: * The fascinating process of vineyard work * All about bubbly wines (champagne and other) * Legacy wines, i.e. Sherry, Port, and Madeira * Wines from Down Under * The business of food and wine matching * Wine gadgets and accessories * And more! This book makes the perfect gift for those looking to wet their palate on various wine topics.
The Truth About Contagion: Exploring Theories of How Disease Spreads
by Thomas S. Cowan Sally Fallon MorellFor readers of Plague of Corruption, Thomas S. Cowan, MD, and Sally Fallon Morell ask the question: are there really such things as "viruses"? Or are electro smog, toxic living conditions, and 5G actually to blame for COVID-19? The official explanation for today&’s COVID-19 pandemic is a &“dangerous, infectious virus.&” This is the rationale for isolating a large portion of the world&’s population in their homes so as to curb its spread. From face masks to social distancing, from antivirals to vaccines, these measures are predicated on the assumption that tiny viruses can cause serious illness and that such illness is transmissible person-to-person. It was Louis Pasteur who convinced a skeptical medical community that contagious germs cause disease; his &“germ theory&” now serves as the official explanation for most illness. However, in his private diaries he states unequivocally that in his entire career he was not once able to transfer disease with a pure culture of bacteria (he obviously wasn&’t able to purify viruses at that time). He admitted that the whole effort to prove contagion was a failure, leading to his famous death bed confession that &“the germ is nothing, the terrain is everything.&” While the incidence and death statistics for COVID-19 may not be reliable, there is no question that many people have taken sick with a strange new disease—with odd symptoms like gasping for air and &“fizzing&” feelings—and hundreds of thousands have died. Many suspect that the cause is not viral but a kind of pollution unique to the modern age—electromagnetic pollution. Today we are surrounded by a jangle of overlapping and jarring frequencies—from power lines to the fridge to the cell phone. It started with the telegraph and progressed to worldwide electricity, then radar, then satellites that disrupt the ionosphere, then ubiquitous Wi-Fi. The most recent addition to this disturbing racket is fifth generation wireless—5G. In The Truth About Contagion: Exploring Theories of How Disease Spreads, bestselling authors Thomas S. Cowan, MD, and Sally Fallon Morell explore the true causes of COVID-19. On September 26, 2019, 5G wireless was turned on in Wuhan, China (and officially launched November 1) with a grid of about ten thousand antennas—more antennas than exist in the whole United States, all concentrated in one city. A spike in cases occurred on February 13, the same week that Wuhan turned on its 5G network for monitoring traffic. Illness has subsequently followed 5G installation in all the major cities in America. Since the dawn of the human race, medicine men and physicians have wondered about the cause of disease, especially what we call &“contagions,&” numerous people ill with similar symptoms, all at the same time. Does humankind suffer these outbreaks at the hands of an angry god or evil spirit? A disturbance in the atmosphere, a miasma? Do we catch the illness from others or from some outside influence? As the restriction of our freedoms continues, more and more people are wondering whether this is true. Could a packet of RNA fragments, which cannot even be defined as a living organism, cause such havoc? Perhaps something else is involved—something that has upset the balance of nature and made us more susceptible to disease? Perhaps there is no &“coronavirus&” at all; perhaps, as Pasteur said, &“the germ is nothing, the terrain is everything.&”
Baking for Beginners: Easy Recipes and Techniques for Sweet and Savory At-Home Bakes
by James O. Fraioli Tiffany FraioliBake your way through the entire day with James and Tiffany Fraioli&’s original recipes for new bakers!Wake up to fun family favorites and foolproof recipes for muffins, scones, sweet rolls, pastries, quiches, breakfast breads, and more. In the afternoon, bakers learn how to perfect artisan sourdoughs, pitas, focaccias, naan breads, and other specialties made easy. Home bakers then explore an evening journey of inspirational recipes like fresh baked pizzas, garlic knots, biscuits and dinner rolls, followed by baked desserts including cookies, cakes, tarts, and pies.More than just a collection of sumptuous recipes for families and friends, Baking for Beginners offers a baking education through easy and accessible explanation. Tools and techniques are thoroughly discussed in an easy-to-follow manner along with helpful tips that guide the everyday baker with easy preparation, ingredient substitutions, and troubleshooting when their bake is in danger. Important skills are carefully woven throughout—skills every new baker should know when baking from scratch, like measuring, mixing, kneading, creaming butter and sugar, and whipping egg whites.Clearly written pages with the dedicated baker in mind, Baking for Beginners confidently turns home cooks into avid bakers in no time. Plenty of tried and true recipes accompanied by virtual side-by-side guidance in the kitchen is what sets this book apart. This is the perfect gift for the tentative baker looking to be self-sufficient in the kitchen.
Sheet Pan 5-Ingredient Cookbook: Simple, Nutritious, and Delicious Meals
by Sarah Anne Jones75 one-pan recipes made with just a handful of ingredients! When you're looking for quick, easy, delicious meals, the sheet pan is your best friend. You can make a complete meal—including protein, vegetables, and a starch—using only one pan, and wind up with a fabulous meal. And in this book, Sarah Anne Jones shares recipes that only require five ingredients (plus a few staples, like common herbs and spices), so shopping is a breeze, too. With recipes for every diet and taste, Sheet Pan 5‑Ingredient Cookbook will inspire you to get in the kitchen . . . knowing you won't have to stay there washing dishes late into the night. Find recipes such as:Garlic Herb Pork TenderloinSteak FajitasSpinach-Stuffed ChickenProsciutto-Wrapped Chicken with Kale and PotatoesStuffed Poblano PeppersGnocchi and VegetablesChipotle-Lime ShrimpPeach Raspberry PiePineapple Upside Down CakeBlueberry Vanilla GranolaRaspberry Blackberry Sheet Pan PancakesAnd more!Whether you need inspiration for a quick weeknight meal, a special Sunday brunch, or a sweet treat, you&’ll find it all here.
Teatime at Grosvenor Square: An Unofficial Cookbook for Fans of Bridgerton—75 Sinfully Delectable Recipes
by Dahlia ClearwaterDelightful food and drink recipes inspired by Netflix's hit show Bridgerton and Julia Quinn's bestselling novels. Finger sandwiches, pastries, roasts, desserts, cocktails, and more! You are cordially invited to dine with society&’s finest! From the magnificent macaron towers to the heavenly fruit-topped trifles, the food of Bridgerton steals the show. Teatime at Grosvenor Square brings you 75 tempting recipes inspired by those candy-colored treats and opulent feasts. Now you can create a spread of delicate finger sandwiches, captivating canapés, and bite-sized sweets scrumptious enough to impress Queen Charlotte herself! Plus, you&’ll find a few recipes worthy of a Bridgerton family supper. This delightful book includes recipes for: English Scones and PastriesJams, Spreads, and MarmaladesCakesPiesMeringuesMacaronsCookiesIce CreamDrinking ChocolateSoupMeat PiesRoastsCocktailsAnd more! Whether you choose to enjoy a delicious confection with Daphne or a strong cocktail with the Duke, Teatime at Grosvenor Square will make binge-watching Bridgerton even better!
Hot Cocoa Bombs: Delicious, Fun, and Creative Hot Chocolate Treats
by Natalie Wise50 Do-It-Yourself Hot Chocolate Bomb Recipes for Kids and Adults! Hot cocoa bombs are chocolate truffles filled with hot cocoa mix and other goodies—mini marshmallows, crushed peppermint candies, salted caramel sauce—that melt into a warm mug of milk and create a fabulous cup of hot cocoa. The bombs themselves can be beautiful, cute, festive, or imaginative, and the flavor combinations are just as diverse. Recipes included in this book are easy to follow and make creating DIY hot cocoa bombs almost as much fun as drinking the gourmet hot chocolate they result in. Find flavors and designs such as: Pumpkin Spice Cocoa BombsSalted Caramel Deluxe Cocoa Bombs Sweet Spring Maple Cocoa BombsChocolate Cheesecake Cocoa Bombs Mermaid Hot Cocoa Bombs Gorgeous Glitter Cocoa Bombs Dragon Fruit Power Pink Cocoa Bombs Amaretto Cocoa Bombs Unicorn Party Cocoa BombsCandy Cane Cocoa Bombs Robin&’s Egg Cocoa Bombs Cookie Dough Cocoa Bombs And more! Hot cocoa bombs are perfect for gifting, fun to make with kids, and are going to take your usual cup of hot chocolate to the next level!
Mama Needs a Martini!: Cocktail Recipes for When Motherhood Is Tough as a Mother
by Bailey KoesterLife is tough (but motherhood is tougher), and sometimes Mama just needs a damn break! With homeschooling and working from home now more prevalent than ever, even the busiest moms need a &“time-out&” sometimes. In Mama Needs a Martini!, fellow mother and martini drinker Bailey Koester shares her favorite cocktail recipes paired with some much-needed comedic relief and charming anecdotes for all the mamas out there. Bubbling over with both classic concoctions and new twists on old favorites, Mama Needs a Martini! makes the perfect gift for moms everywhere. All sixty delicious drink recipes feature common grocery store ingredients that are likely already in your bar or pantry for easier indulgence. Mom-approved drinks include: Champagne Slushie Adult Apple Juice Cookies & CreamtiniSparkling Berry FloatRosé Punch And Much, Much More! For any fun-loving mom who appreciates convenience over complexity and could use a serious sip of self-care, this book for you.
Imbibing for Introverts: A Guide to Social Drinking for the Anti-Social
by Jeff CiolettiWith at least 60 recipes, this wide-ranging drinks book is ideal for anyone building their bar library—tongue-in-cheek with humorous anecdotes and thoughtful illustrations, it will also appeal to those who appreciate light-hearted memoir and travel reading. Long before the term &“social distancing&” entered the lexicon, introverts were thriving. But let&’s clear one thing up right away: Being introverts doesn&’t mean we&’re all a bunch of hermits. Introverts like going out as much as the next person—as long as it&’s a manageable, crowd-less situation with comfortable places to sit! The emptier the bar, the better. The less likely to be bothered by—GASP—other people, even more ideal. As a professional drinks writer and editor who travels solo a great deal for a living, the author has learned a thing or two about drinking alone. For instance, seclusion is key. Look for a bar that offers numerous opportunities to sequester yourself. Avoid the communal tables, sit as close to the end of the bar as possible (a corner two-top in a darkened room is best-case-scenario), and don&’t skimp on the beverage: Order something with complexity that makes you quietly contemplate what&’s in your glass, how it got there, and how your surroundings are accentuating the drinking experience. Tiki bars are among the most conducive to that vibe, as everything from the ingredients, to the décor, to the music is designed for just soaking it all in without distraction, but never discount the daytime dive bar either. Imbibing for Introverts combines the social survival tactics taught in guides like The Introvert&’s Way with the appreciation for thoughtful drinking found in travelogues like Around the World in 80 Cocktails. From Frankie&’s Tiki Room in Las Vegas, to New York&’s Dead Rabbit cocktail bar, to San Francisco&’s Chinatown dive bar Li Po, Imbibing for Introverts helps solo drinkers confidently pull up a seat at every genre and subgenre of drinking establishment. The book begins in readers&’ most comfortable setting—their own homes—before taking them out on the town, to bars across the country and, finally, overseas. There are more than a dozen chapters divided by bar type, along with an introduction (&“Introvert&’s Manifesto&”) and epilogue (&“Quarantine Confessions&”). Each chapter features drink recommendations and cocktail recipes that relate to the particular setting, so if desired, you could also partake without the annoyance and sometimes anxiety-ridden task of leaving the house.
Churchill: Champagne, Cognac, and Cocktails
by Gin Sander Roxanne Langer"An intoxicating read. You'll want to consume it twice." —A.J. Baime, New York Times bestselling author of The Accidental President and Dewey Defeats TrumanA fun little book packed with historic Churchill information, drinking companions, locations, and preferences, as well as plenty of cocktail recipes! Churchill was seldom short of a witty remark, and made his views on drinking quite well-known: &“I have taken far more out of alcohol than alcohol has taken out of me.&” When feeling down he said he felt like &“a bottle of champagne . . . left uncorked for the night.&” And when encouraging a young government minister to indulge in another drink, he promised, &“Go ahead, I won&’t write it in my diary.&”Divided into four sections—Drink Choices, Drinking Companions, Drinking Spots, and Drink Recipes—this book will keep readers turning the pages of fresh and fun material as they lift a drink along with Winston. The book will also focus on the various eras—from the 1910s through the 1960s—the times in which he was drinking alone and with others. Working with the historic companies that kept him refreshed, it will include vintage advertisements and marketing material from their closely guarded archives.Winston certainly drank with a colorful cast of characters, and you&’ll glimpse those such as FDR, Stalin, Coco Chanel, Charlie Chaplin, the Duke and Duchess of Windsor, and various other kings, queens, dukes, and duchesses. Among the elegant settings we will pop in and out of for a drink include Hearst Castle, Chanel&’s house in the South of France, the Ritz Hotel in Paris, the Dorchester in London, Monaco, the Savoy, the Biltmore, and of course the bars and first-class cabins of the famed ocean liners the Queen Elizabeth and the Queen Mary. So raise a glass and join us in toasting Churchill&’s life and unique abilities!
The Doctors Weight Loss Diet: Your Medically Approved Low-Carb Solution for Total Health
by Aimee Aristotelous Richard OlivaLose up to twenty pounds per month and see results without giving up pasta or chocolate! The scientifically proven low-carbohydrate nutrition plan has produced fast and dramatic results for millions of dieters, but cutting carbs and sugar can be difficult! This medically-approved, doctor-developed solution will help you stay under 50 grams of carbs per day, while still allowing delicious foods and regular &“cheats,&” with minimal preparation time. Despite the fact that low-carbohydrate nutrition plans are highly effective for weight loss, many find them intimidating since they often must limit many of their staple foods. Learn how to enjoy old favorites such as pasta, cereal, chips, cookies, and chocolate while consuming only a small fraction of the carbohydrates and sugars found in the standard American diet. This medically-approved protocol, which is employed by thousands of doctors and weight loss clinics, will allow you to reap the benefits of the low-carbohydrate regimen, without feeling hungry or deprived. You&’ll benefit from The Doctors Weight Loss Diet because it contains: Helpful graphics so readers can visualize exactly what to eat to lose weight and see blood sugar level improvements in just one month.The option to incorporate foods that are not typically allowed on a low-carb plan.Detailed grocery lists, meal plans, and macronutrient charts.Categorized fats, carbohydrates, and proteins which are most beneficial for the healthiest low-carb plan.Mouthwatering recipes you can whip up in no time! Low-carbohydrate diets result in two to three times more weight loss than mainstream low-fat diets. They also significantly decrease blood sugar and blood pressure levels, as well as triglycerides (fat in the blood), while causing an increase in good cholesterol (HDL)—you owe it to yourself to give it a shot! Here nutritionists Aimee and Richard, in collaboration with Doctors Weight Loss, instruct readers on exactly what to eat to lose weight and improve overall health, without the requirement for exercise or too much time spent in the kitchen.
The Everyday Vegan Cheat Sheet: A Plant-Based Guide to One-Pan Wonders
by Hannah Kaminsky"If you can count on anyone to have an out-of-the box approach to food, that would be Hannah Kaminsky. Unlikely flavor combinations turn into culinary delights under Hannah's masterful hand. Since writing her first cookbook at a precious young age of 18, she has been unstoppable."—Miyoko Schinner, CEO and Founder of Miyoko's CreameryMove over, one-pot meals: Sheet pans are here to stay! Offering ease, speed, and minimal clean-up, unlock a diverse array of bold flavors and satisfying textures with this essential kitchen staple. While there's a certain charm to slowly simmered stews bubbling away on the stove, a relentless parade of mushy mains quickly loses its appeal. Banish boredom from the dinner table with over one hundred tried and true recipes for success. It's time to put the stock pot away and start preheating the oven. Bring back nostalgic favorites like plant-based meatloaf, prepared alongside buttery mashed cauliflower. Bake up bulgogi with broccoli that's even better than takeout. Prepare pancakes for a crowd without flipping a single silver dollar. Heck, you can even mac it out with the creamiest, cheesiest mac and cheese ever, no boil, no fuss, no regrets! For new cooks and seasoned chefs alike, there are tips and tricks for making the most of your ingredients throughout the year. Endless options for variations keep these formulas fresh, flexible, and adaptable to all taste and dietary preferences. Eat well every day. You really can have it all with just one pan.
Plant-Based Comfort Food Classics: Simple and Nourishing Vegan Dishes
by Sandra VungiPlant-Based Comfort Food Classics contains only the best selection of amazingly tasty recipes that will make your family and friends fall in love with all these new yet comforting tastes. Guests at your vegan dinner party will talk about these recipes for years to come! Plant-Based Comfort Food Classics has you covered from soups, salads, and spreads to main dishes and cakes. You can even find a whole selection of dreamy no bake desserts and a barbecue and Christmas special. Recipes include: • Curried chickpea and avocado salad • Crispy &“fish&” fingers • Meaty lentil balls • Heavenly cabbage rolls • Savory filled pancakes • Lentil and vegetable pie • Baked onions with creamy lemony mushroom filling • Dreamy no-bake chocolate cherry cake • Carrot and peanut butter brownies • Decadent pull-apart cinnamon bread • Black pudding sausages • And more! The recipes in the book are doable and affordable and are made with familiar ingredients that you can find in your local grocery store—no fancy, complicated, and expensive ingredient lists! The dishes are home-style, flavorful, and filling. With sixty-four delicious recipes and beautiful, full-color photographs, Plant-Based Comfort Food Classics is the perfect cookbook for all of your friends, whether they&’re vegan or not! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We&’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
The Unofficial Star Wars–Inspired Book of Cocktails: Drinks from a Bar Far, Far Away
by Rhiannon LeeBecome a Jedi Master of mixology with some of the best cocktails from across the Star Wars Galaxy. There is no need to worry if you are a cocktail Wookie, as this sacred text contains helpful bartending tips and Jedi tricks to suit those of all levels! Channel the force and let The Unofficial Star Wars–Inspired Book of Cocktails be the Yoda to your Luke Skywalker with fifty drinks from Chalmun&’s Cantina in Mos Eisley on planet Tatooine. Cocktails made with alien ingredients such as activated charcoal and color-changing reagents are the perfect accompaniment to any May the Fourth celebration or Star Wars movie marathon. This book's cocktails are guaranteed to keep guest spirits (as well as blood alcohol levels) high and stop the party from turning to the Dark Side. These are the cocktails you have been looking for: Baby Yo-daiquri Blue Bantha Milkshake Wookies and Cream Emperor Palpatini Darth Mauled Cider May the fortified spirits be with you in The Unofficial Star Wars–Inspired Book of Cocktails.
Allergen-Free Family Cookbook: Gluten-Free, Dairy-Free, Casein-Free, Soy-Free, and Nut-Free Recipes
by Erica DanielsA mother's love letter to her son—featuring more than sixty gluten-, dairy-, soy-, casein-, and nut-free recipes. A portion of proceeds from the sale of this book will be donated to autism research. This heartfelt cookbook tells the story of a mother desperate to heal and connect with her hard-to-reach, severely autistic son, Leo, through the most vital everyday activity—cooking. For many years, Erica Daniels had been out to find a successful dietary intervention for eleven-year-old Leo, who suffers from significant food allergies, gastrointestinal disease, and autism. Through trial and error in her own kitchen, she finally hit her gastronomic stride of preparing nourishing meals for her entire family without gluten, dairy, soy, nuts, additives, or GMOS—with Leo by her side. Part cookbook and part love story, Cooking with Leo takes you into the real life messy kitchen of a family affected by autism and food allergies. You will laugh and cry along with Erica and Leo as they cook, create, dance, act silly, and, most importantly, bond. A family-inspired collection of over 60 allergen-free and autism diet–friendly recipes to be prepared and shared together by your whole family, you will make meaningful connections with your child and nurture their passion for cooking with nutritious recipes such as: Teff-Tough Honey WafflesFootball Sunday Turkey ChiliGrandma's Healing Chicken SoupLeo's Italian ArtichokesNanny's Rhubarb SauceYouTube Organic Gummy Candies, and more! Learn not only to cook nutritiously for your whole family, but also to connect with your children, find their gifts and develop their strengths, impart life skills, and tie the family together with healthy food and happy guts.
Easter Eggs and Matzo Balls
by Janie EmausTo: The Easter BunnyFrom: MichaelI&’ve always celebrated Easter, but my new stepsister, Anna, celebrates Passover. I want her to have something special in the Golden Egg when you bring it. If I think of something, I&’ll let you know.While waiting for an answer, Michael annoys Anna by following her around hoping for inspiration. But Anna has her own problem: her Passover items are missing.Each time she can&’t find something, Michael has an &“aha&” moment and is certain he has discovered what to put in the egg . . . only to hear back from the Easter Bunny that the item won&’t fit.In the end, Michael does more than find something special to put inside the Golden Egg—he saves Anna&’s favorite part of the Passover seder.In this humorous and endearing picture book, blending both Easter and Passover, a young boy and his stepsister realize celebrating together (or hunting together for Easter Eggs and the Afikoman) makes the holidays even better.Easter Eggs and Matzo Balls includes a glossary of Easter and Passover terms and concludes with recipes of Anna and Michael's favorite holiday foods ready for children to replicate in their own kitchens.
Sammy Hagar's Cocktail Hits: 85 Personal Favorites from the Red Rocker
by Sammy Hagar James O. FraioliToast to the good life with the Red Rocker&’s best cocktail recipes! Sammy Hagar may be best known as the former frontman of the iconic band Van Halen. His fans know him as the Red Rocker and as the songwriter behind hits like &“I Can&’t Drive 55,&” &“Right Now,&” and &“Why Can&’t This Be Love.&” However, music is just one of his passions. Sammy is a businessman, a connoisseur of great cocktails, and the creator of Cabo Wabo Tequila, Sammy&’s Beach Bar Rums, and—along with his good friend and celebrity restaurateur Guy Fieri—a line of Santo Tequilas and Mezquila. He created Cabo Wabo Cantinas and Sammy&’s Beach Bar & Grills so people could hang out with their friends and families, have a few drinks, laugh, and enjoy the good times and unique cultures of the places he enjoys most—and the recipes in Sammy&’s Cocktail Hits: 85 Personal Favorites from the Red Rocker reflect those differences. In addition to bartending basics and cocktail foundations, chapters include: Splash of Aloha! – Hawaii&’s coolest cocktailsMas Tequila – South of the Border cocktailsSinful Signatures – VIP, Vegas–inspired cocktailsTinseltown Twists with Cleveland Pre-Funk – an original mix of Hollywood and Cleveland&’s best cocktailsEncore – More of Sammy&’s personal favorite cocktails Enjoy drinks such as the Coconut Mojito, Maui Mama, Tiki Swizzle, Blanco Gimlet, Coco Loco, Coronarita, Santo Oaxaca, Santa Paloma, Brazilian Kiss, Vojito, Strawberry Surf, and Black & Blue Lemonade, and more!
The Essential Guide to Food Drying: A Fun Guide to Creating Snacks, Meals, and Crafts
by Mary T. BellMove beyond dried apricots and jerky into an amazing world of healthy and delicious dried foods! This ultimate food drying resource has something for everyone: vegetarians, natural and raw food enthusiasts, hunters, fishermen, gourmet cooks, gardeners, and hikers. Children will love the yummy fruit roll-ups. Everyone will be thrilled at how easy it is to preserve fruits, vegetables, and herbs without chemicals or preservatives. Animal lovers will enjoy making treats for dogs, cats, and birds. With more than thirty years of food drying experience, author Mary T. Bell offers straightforward and practical instructions for drying everything from apples to zucchini, without ignoring traditional favorites such as jerky, mushrooms, and bananas. Readers will also find innovative and delicious recipes for cooking and baking with dried foods. The Essential Guide to Food Drying gives readers the recipes, instructions, and inspiration they need to get the most out of their home food dehydrators.