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Happy Foods
by Karen Wang DiggsDo you want to feel better about what you eat? Do you want to feel better all day long? Truly healthy food is not only better tasting, it is far less expensive and can change your mental outlook on life. Author Karen Wang Diggs has lived in Hong Kong, mainland China and the United States and brings a wealth of this food knowledge, village wisdom and secrets to healthy living from her travels as well as the hard science of nutrition. As a chef, nutritionist and cooking instructor, Diggs has helped hundreds overcome eating issues and arrive at a food lifestyle that has them smiling again. From dealing with diabetes to smart and safe approaches to weight-loss and even working with cancer patients to find foods that give them a new lease on life, Diggs' savvy, know-how and food smarts are all packed into the clean cuisine of Happy Foods.
Happy Foods: Over 100 Mood-Boosting Recipes
by Karen Wang DiggsDo you want to feel better about what you eat? Do you want to feel better all day long? Truly healthy food is not only better tasting, it is far less expensive and can change your mental outlook on life. Author Karen Wang Diggs has lived in Hong Kong, mainland China and the United States and brings a wealth of this food knowledge, village wisdom and secrets to healthy living from her travels as well as the hard science of nutrition. As a chef, nutritionist and cooking instructor, Diggs has helped hundreds overcome eating issues and arrive at a food lifestyle that has them smiling again. From dealing with diabetes to smart and safe approaches to weight-loss and even working with cancer patients to find foods that give them a new lease on life, Diggs' savvy, know-how and food smarts are all packed into the clean cuisine of Happy Foods.
Pickles, Peaches and Chocolate
by Karen WardWelcome to my kitchen. Come with me as I share some of my favorite recipes and ideas for giving gifts of food. Let me illustrate how easy it can be to make those favorite recipes for friends and family. Determine the amount of time you have. Select your recipom the chapters, "No Cooking", "Some Cooking", and "Lot'sa Cooking". Then it's ready, set, gift! The recipes are perfect for year-round giving and contain a "gift presentation" idea for each recipe! Whether you're an experienced cook or new to the kitchen, this book is for you. Once these recipes become your favorites, you may find yourself always taking a gift of food wherever you go.
The Gift of Bread: Recipes for the Heart and Table
by Karen WhitingThirty-one chapters, each featuring detailed and easy to follow recipes for breads of every kind, celebrate the many ways we come together around the table. Whether you are a baker who enjoys thoughtful, inspirational writing or a reader who loves a good cookbook, you will find heartfelt stories and inspirations throughout this book. Expert tips, how-tos, and pointers will turn even a novice into a successful baker, and the writing will encourage readers to reach out and share their bounty with others, while thanking God for their daily bread.
Receitas rápidas, simples e deliciosas de sucos para emagrecimento
by Karen ZiesmerUma dieta nutritiva e saudável é essencial para qualquer um, principalmente para aqueles que lutam contra doenças crônicas relacionadas ao metabolismo, como a diabetes. Mesmo alguns alimentos considerados saudáveis podem ser contra indicados para diabéticos. Você quer viver sem temer uma morte por doença? Você quer voltar a caber naquele jeans? Quer voltar a ter saúde para exercitar-se? Terá tudo isso depois de ler este livro, pois, seguindo as receitas dele poderá inspirar-se e criar seus próprios. Perca peso, crie músculos, fique sarado. Quer mudar, mas, não sabe por onde começar? Um bom começo para quem não sabe o que fazer é mudar sua alimentação, você pode começar pelas receitas aqui presentes.
Tone It Up: 5-Day Reset for Your Body, Mind, and Spirit
by Karena Dawn Katrina ScottHey, Gorgeous! Welcome to Tone It Up, a worldwide community of amazing girlfriends who support and encourage each other to live our happiest, healthiest, and most confident lives. We’re so happy you’re here! Balanced and Beautiful is a 5-day plan to Refresh, Motivate, Inspire, Energize, and Relax so you can focus on you—you deserve it! Each day, you’ll find tips and advice for every aspect of your journey, including:Amazing workouts—beach yoga, ab and booty sculpting, and energizing cardioDelicious recipes that you’re going to love! Pancakes, Strawberry-Avo Toast, Blueberry Chia Muffins, and easy dinners for hostingGuides to fun workouts, girlfriend get- togethers, DIY face masks, essential oils, meditation, and advice for living your best lifeThroughout these pages, you’ll feel empowered, uplifted, and connected, with the entire Tone It Up community beside you cheering you on.Ready to reset and refresh? Feeling balanced and beautiful is only 5 days away!
Holiday Cooking Around the World: Revised and Expanded to Include New Low-fat and Vegetarian Recipes
by Kari A. CornellCompletely revised and updated, the Easy Menu Ethnic Cookbooks series serves up tantalizing recipes for countless dishes. Seasoned with vibrant, color photographs and easy, step-by-step directions, many of the recipes are low in fat and call for ingredients you may already have at home. Also included are new vegetarian recipes, complete menu suggestions, and an expanded cultural section highlighting each country or region's people, customs, holidays--and of course, food.
Julia Child: A Little Golden Book Biography (Little Golden Book)
by Kari AllenDream big with a Little Golden Book biography about Julia Child, the chef and cookbook author who introduced Americans to the art of French cooking. It's the perfect introduction to nonfiction for young readers—as well as fans of all ages!This Little Golden Book about Julia Child—beloved for her entertaining and informative cooking shows—is an inspiring read-aloud for all young sous chefs. Bon appétit!Look for more Little Golden Book biographies: • Harry Belafonte • Martha Stewart • Iris Apfel • Oprah Winfrey • Jacques Pépin
Homemade Cakes, Cookies, and Tarts: More Than 40 Traditional Recipes from Grandma?s Kitchen to Yours
by Kari FinngaardThe fresh scent of just-out-of-the-oven cookies or a warm and toasty apple pie is hard to ignore. And more often than not, these scrumptious smells are reminiscent of our fondest childhood memories--playing games with siblings at grandma’s house, or curling up by the fireplace and listening to grandma tell tales of her own childhood. As we mature, grow older, and start our own families, we often lose sight of these precious memories until something or someone reminds us of them. Homemade Cakes is a trip down memory lane that takes you back to your childhood kitchen and reminds you of the precious moments you had growing up. Recipes include beloved classics such as: * Decadent Chocolate Cake * Blueberry Pancakes * Fresh Banana Bread Home baking is an excellent way to foster relationships with your family and spend time with loved ones. These memories are sure to last a lifetime. Homemade Cakes is a sure way to build new memories and reminisce about old ones.
Low Carb: Incríveis Receitas De Refeição Baixa Descarga De Carboidrato
by Kari HenryEu sei que você esteve olhando para aquele pneuzinho extra. Você esteve olhando para aquela gordurinha na região toráxica, e você provavelmente esteve pensando que seus pneuzinhos são permanentes. Na verdade não. Ao simplesmente mudar o seu jeito de comer, você pode finalmente dizer adeus a todos aqueles quilinhos irritantes. Eu sei que parece difícil de acreditar a essa altura do campeonato, mas deixe me te dizer que este plano de alimentação que eu vou te ensinar vai de contra tudo aquilo que você já ouviu ou sabe sobre perda de peso. É realmente isso. De fato, se você continuar com esse plano, quanto mais gordura você comer, mais gordura (e eu estou falando do seu peso) você perderá. Leve uma copia hoje clicando no topo desta página!
Bajo En Carbohidratos: Impresionantes Recetas de Comida Baja en Carbohidratos
by Kari Henry - Golden Urban Books PublishingSé que estás mirando esa panza extra. Está mirando esa flacidez en tu sección media, y probablemente esté pensando que esa panza es permanente. No es así. Simplemente cambiando la forma en que comes podras decir adiós a todos esos molestos kilos de más. Sé que parece difícil de creer en este momento, pero déjame decirte que este plan de alimentación que te voy a enseñar cambia todo lo que has escuchado o sabes sobre la pérdida de peso. Realmente lo hace. De hecho, si te apegas a este plan, cuanto más grasa comas, más grasa (y estoy hablando de tu peso) perderá.
The Everything Nordic Cookbook
by Kari Schoening DiehlThe new Nordic cuisine--simple, healthy, and fresh Do you want to cook rich and flavorful Scandinavian fare, such as Lobster Salad with Nobis Dressing or Danish Coconut Dream Cake, but don't know where to start? With this collection of recipes, you can craft unique dishes inspired by the natural world anytime. From simple breakfasts to elaborate smorgasbords, this comprehensive cookbook introduces you to the delightful tastes and healthful benefits of the Nordic lifestyle with more than 300 easy-to-make recipes, including: Gingersnap Meatballs Savory Pear Soup Norwegian Eggs Benedict Spring Chicken Salad with New Asparagus and Pickled Rhubarb Smoked Trout with Summer Vegetables Swedish Apple Cake Whether you're looking to simplify your diet, want to try home preserving, or can't get enough of Scandinavian products like smoked salmon and lingonberry jam, The Everything Nordic Cookbook has all the tips and recipes you need to reap the rewards of the Nordic lifestyle!
The Everything Nordic Cookbook: Spring Nettle Soup, Norwegian Flatbread, Swedish Pancakes, Poached Salmon with Green Sauce, Cloudberry Mousse...and hundreds more!
by Kari Schoening DiehlThe new Nordic cuisine--simple, healthy, and freshDo you want to cook rich and flavorful Scandinavian fare, such as Lobster Salad with Nobis Dressing or Danish Coconut Dream Cake, but don't know where to start? With this collection of recipes, you can craft unique dishes inspired by the natural world anytime. From simple breakfasts to elaborate smorgasbords, this comprehensive cookbook introduces you to the delightful tastes and healthful benefits of the Nordic lifestyle with more than 300 easy-to-make recipes, including:Gingersnap MeatballsSavory Pear SoupNorwegian Eggs BenedictSpring Chicken Salad with New Asparagus and Pickled RhubarbSmoked Trout with Summer VegetablesSwedish Apple Cake Whether you're looking to simplify your diet, want to try home preserving, or can't get enough of Scandinavian products like smoked salmon and lingonberry jam, The Everything Nordic Cookbook has all the tips and recipes you need to reap the rewards of the Nordic lifestyle!
Clean Desserts: Delicious No-Bake Vegan & Gluten-Free Cookies, Bars, Balls, and More
by Karielyn TillmanIndulge in 72 vegan, gluten-free, no-refined-sugar recipes made with nutrient-dense ingredients! Clean, wholesome, delicious desserts—they're easier to make that you might think. Tired of desserts made with highly processed ingredients and empty calories that leave you feeling guilty? Then say goodbye to boxed cake mixes, Jell-O, and Cool-Whip, and satisfy your sweet cravings with 72 no-bake desserts you’ll feel good about eating. Featuring vegan, gluten-free, and no-refined sugar recipes (that are simple and easy to make), Clean Desserts uses real food ingredients like nuts, seeds, nut butters, and dates to whip up guilt-free cookies, bars, balls, and classic candy bars, as well as no-bake cheesecakes, tarts, and ice cream! Learn to make: Black Forest Thumbprint CookiesChocolate Chia Seed BarsHazelnut Caramel BallsRaspberry MacaroonsKiwi + Coconut Cheesecake SquaresPecan Praline Ice CreamDark Chocolate Pistachio FudgeAnd more! Complete with photographs, Clean Desserts will change the way you feel about dessert!
Instant Controlled Pressure Drop (D.I.C.) in Food Processing
by Tamara Allaf Karim AllafThe use of Instant Controlled Pressure Drop (D. I. C. ) in food processing operations is relatively new when compared with other conventional or innovative technologies. In addition to existing applications such as drying, texturing and decontamination, D. I. C. technology has been shown to be highly appropriate for an ever-growing number of uses and with a wide range of raw materials. Some examples are post-harvesting and drying of fruits and vegetables; cereal steaming; extraction of essential oils and active molecules, where D. I. C. may be combined with supercritical fluids, ultrasound or microwaves; and the hydrolysis of cellulose and the transesterification of lipids. This book presents a complete picture of current knowledge on the use of D. I. C. in food processing, preservation and extraction. It provides a comprehensive compilation, summarizing the fundamentals of D. I. C. technology, current developments, new research findings, safety precautions and environmental impacts. It will also contribute to widening the scope of D. I. C. technology through the inclusion of some much-needed examples of industrial applications. Each chapter of the book is complementary to the other chapters. They all are based on presentations of reputed international researchers and address the latest progress in the field. Professor Karim ALLAF heads a research team working on the intensification of eco-processes at La Rochelle University. He is a physicist and an expert in the thermodynamics of "instantaneity". Dr. Tamara ALLAF is the R&D manager of ABCAR-DIC Process Company. A chemical engineer, she obtained her Ph. D. in innovative extraction processes.
Moroccan Tagine Cookbook for Beginners: 75 One-Pot Recipes
by Karima ElatchiExplore the flavors of Morocco without leaving home Tagines are a staple of Moroccan cuisine. Named after the earthenware pot in which they're cooked, tagines build layers of flavor to produce dynamic dishes. The Moroccan Tagine Cookbook for Beginners shows you how to use and maintain this traditional cooking tool, with easy recipes and step-by-step instructions to set you up for success. One bite and you'll feel like you've been whisked off to Marrakech! Tagine 101—Learn all about tagines as you delve into their history, their versatility, their maintenance, and more.A taste of Morocco—Explore the different herbs and spices frequently used in Moroccan food, and start infusing your dishes with fragrant flavors like cardamom, coriander, and ras el hanout.A range of recipes—Discover 75 delectable dishes any beginner can easily master, including Beef with Herbed Garlic-Stuffed Potatoes in Harissa Sauce and Chicken with Preserved Lemon, Potato, and Green Olives.Prepare mouthwatering meals in your tagine with this Moroccan cookbook for beginners.
IVF and Beyond For Dummies (For Dummies Ser.)
by Karin HammarbergCreated especially for the Australian customer! A guide to the medical, emotional, legal and financial aspects of IVF and life after treatment Are you trying for a baby but suspect you may have an infertility problem and need IVF to conceive? IVF & Beyond For Dummies gives you clear advice on the causes of infertility, getting ready for IVF, the steps involved in treatment and managing the ups and downs of this difficult time. This comprehensive guide also prepares you for life post-IVF. Find out why you can't fall pregnant -- learn about the causes of infertility and what it takes to get a diagnosis Improve your chances of IVF success -- change your lifestyle to boost your fertility Understand IVF step-by-step -- get detailed, easy-to-follow explanations of what happens in a treatment cycle Navigate the system -- educate yourself about the legal and financial realities of IVF Take charge -- be empowered to make informed decisions about your IVF treatment Manage treatment stress -- discover strategies for surviving the emotional turmoil of IVF Help a friend -- get advice on how to support a loved one who's undergoing IVF Enjoy life after IVF -- find out what's special about being pregnant, giving birth and parenting after IVF
The Best Homemade Baby Food on the Planet
by Karin Knight Tina RuggieroIACP Cookbook Award Nominee: Food your baby will go gaga for—made with pure, wholesome ingredients and love.Preparing simple, homemade food in the comfort of your own kitchen is one of the greatest gifts you can give your little one. Not only does it allow you to nourish your child with the purest and most wholesome ingredients, but it also gives you the peace of mind of knowing what has gone into every bite your baby takes.Full of recipes to suit every age and stage—from six months all the way to twenty-three months—The Best Homemade Baby Food on the Planet shows you how easy it is to prepare quick purées like Mighty Tasty Blueberry and Pear Mash and No-Cook Prune Purée, as well as new and nourishing meals like Sweet Omelet Surprise and Finger-Lickin’ Good Lentils and Potato with Cheese. To make things even more easy-peasy, you’ll find each recipe also contains:Two methods for preparation—stovetop or microwave—wherever applicable, so you can whip up recipes in whatever time you haveAn easy-to-spot snowflake icon on all recipes suitable for freezing, so you can make baby’s meals at your convenience, or in batches, to save time and moneyA complete nutritional analysis, so you can be sure you’re giving your child the best possible start“I can’t think of a better or more enjoyable way to start a baby on a lifetime of happy and healthy eating exploration than to mash and puree your way through every one of these recipes.” —Marion Nestle, Ph.D., author of What to Eat
Sweet Mary Jane
by Karin Lazarus"The Martha Stewart of weed baking" (New York magazine) offers a beautifully photographed, gourmet guide to baking with marijuana. From her Sweet Mary Jane bakery in Boulder, Colorado, Karin Lazarus has made it her mission to bring flavor, passion and innovation to a cuisine previously best known for pot brownies. Using premium medicinal marijuana, good-quality chocolates, real butter, and other natural whole foods and adventurous ingredients, Lazarus has won legions of loyal fans with sophisticated treats like Smashing Pumpkin White Chocolate-Pumpkin Bars, Sweet Temptation Mango Sorbet, and Chocolate Almond Delights. And now, Lazarus is ready to bring information about her baking techniques and her recipes to the nation. With the medicinal use of marijuana now legal in 22 states and recreational use legal in 2, Sweet Mary Jane is the go-to book for baking with weed. With beautiful photography throughout, Sweet Mary Jane caters to health-conscious bakers who want to know how weed can be incorporated into baked goods and who would rather ingest than smoke; millenials throwing dinner parties ; foodies using top of the line marijuana to bake with their high-end chocolate; and people with serious medical conditions who want [delicious] relief from their symptoms. Lazarus provides a simple primer on making essential staples like cannabis-infused butter, cannabis-infused coconut oil, and THC-infused sugar; a chapter on dosing and how to make sure your edible treat is the exact potency you want; and, of course, 75 delectable and deliciously-infused recipes from Colorado's most beloved bakery - recipes that can be made with or without the infusion of marijuana.From the Trade Paperback edition.
Elegant Pie: Transform Your Favorite Pies into Works of Art
by Karin Pfeiff-BoschekA designer who’s “turned pie crust decorating into an art form” shows how to embellish an ordinary crust—for a creation as beautiful as any cake (Martha Stewart).Everyone knows that serving a pie for dessert makes guests happy. And serving one with a beautifully designed crust that makes guests swoon is even better. Pies can be as stunningly attractive as the most decorative cakes with the use of some basic techniques and the appropriate care when working with pie dough. The recipes and techniques in this book give any home baker the tools to create breathtaking works of pie art. From preparation of the dough to the last moments of baking, all methods are clearly presented using step-by-step photographs. A flat surface, rolling pin, sharp knife, and cookie cutters of different sizes and shapes make embellishing an ordinary pie crust easy. The 25 designs in this book, arranged by three levels of difficulty, range from graphic art styles to seasonal-inspired florals—offering the first guide to creating these stunning works of edible art.“[A] gorgeous cookbook…As the book progresses, so do your skills.” —Taste of Home
The Energy Fix: Five Steps to Feeling Less Tired
by Karina AntramFeeling tired but don't know why? This is the book anyone battling low energy needs to read.'It's a cracking book, a cracking, cracking book' Chris Evans, Virgin Radio The Energy Fix is a nutritional science book that will help you to understand why your energy levels are so low and equip you with easy, practical, everyday strategies for boosting it. Drawing on scientific research and the author’s nutritional expertise, this simple five-step approach shows how to reinvigorate and stabilise your energy levels for good: 1. Fuel your body 2. Nourish your gut 3. Supercharge your sleep and exercise 4. Power up with supplements 5. Harness the power of your mindWith The Energy Fix you can learn how to listen and respond to your body so that you never feel tired again.'This practical five-step guide to tackling tiredness combines coaching-based methodologies, useful reflections, tips and lifestyle changes' Your Healthy Living'Simple tips to boost your energy levels' The Times*Previously published as Fix Your Fatigue*
Yo amo comer: Descubriendo los alimentos en familia
by Karina Eilenberg Sabrina Gatti WosnerLa guía más sencilla y práctica para disfrutar de la alimentación de nuestros hijos, desde el embarazo hasta el jardín de infantes. Diseñada por las integrantes del grupo OliLu, con la experiencia y el rigor de su profesión, pero también su calidez y compromiso como madres. Incluye treinta recetas de Natalia Kiako. ¿Existe algún truco efectivo para criar niños que coman sano? ¿Cómo sé si mi bebé está preparado para empezar? ¿Es obligatorio darle el primer plato a los seis meses? ¿Son necesarias las papillas? ¿Cómo sobrevivir a la oferta de alimentos ultraprocesados? ¿Crece porque come o come porque crece? En lugar de ser una etapa más de la crianza, en los últimos años la alimentación infantil se ha vuelto un motivo de preocupación y ansiedad para las familias. Madres y padres intentan hacer lo mejor por sus bebés con el poco tiempo del que disponen, mientras avanzan entre las ofertas de los supermercados y una enorme cantidad de mensajes contradictorios. Alejadas de las consignas complejas y los productos industriales, las médicas y madres Sabrina Gatti Wosner y Karina Eilenberg proponen volver a comer alimentos de verdad. Frescos, naturales. Comida real cocinada en casa, sin preparaciones descabelladas ni ingredientes imposibles de conseguir: verduras, frutas, cereales integrales, algo de carne. Una guía simple y práctica, y a la vez científicamente rigurosa, para disfrutar de la alimentación del bebé con alegría, como lo hacemos con sus primeras palabras y sus primeros pasos.
The Vegan Athlete: A Complete Guide to a Healthy, Plant-Based, Active Lifestyle
by Karina InksterCook smarter and feel better with one hundred delicious recipes! Completely revised and updated from the author's previous Vegan Vitality, this is the ultimate guide to veganism for active lifestyles. More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat meat. Many of these individuals consume no animal products whatsoever. Why do these vegans and vegetarians choose to forgo steak, yogurt, or ice cream? Most commonly, they cite increasing and maintaining personal health. Add to this the steadily growing population of health and fitness enthusiasts who adopt plant-based diets temporarily to meet their performance goals, plus those looking to vegan diets for weight loss, and we&’ve got a full-blown diet and lifestyle movement quickly expanding across the globe! This is a comprehensive active-living guide and cookbook for current and aspiring vegans and vegetarians interested in making regular physical activity a part of their lives. Fitness and nutrition coach Karina Inkster motivates and inspires readers to increase the quality (and length!) of their lives by enjoying a whole foods, plant-based diet and engaging in regular exercise. Recipes include: Apple spice baked oatmealOpen-face smoky meltVegan scalloped potatoesHomemade energy barsThai peanut curry with veggies, tofu, and pineappleAfrican stewClean 'n green flatbreadNo-cream of cauliflower soupMediterranean medley saladChocolate-dipped strawberry smoothieSo many more! With healthy living advice for everyone from beginners to amateur athletes, as well as a well-rounded collection of one hundred mouthwatering recipes specifically created to fuel active living, this book sets itself apart by bridging the gap between diet and fitness, approaching health holistically and as a long-term lifestyle. Also included are interviews with vegan athletes and fitness professionals, each providing their own recipes, top-secret tips, and habits for healthy, active plant-based living.
Vegan Vitality: Your Complete Guide to an Active, Healthy, Plant-Based Lifestyle
by Robert Cheeke Karina InksterA guide to veganism for active lifestyles-with one hundred delicious recipes.The culture of food in North America is changing-and fast. More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat meat. Many of these individuals consume no animal products whatsoever. Why do these vegans and vegetarians choose to forgo steak, yogurt, or ice cream? Most commonly, they cite increasing and maintaining personal health. Add to this the steadily growing population of health and fitness enthusiasts who adopt plant-based diets temporarily to meet their performance goals, plus those looking to vegan diets for weight loss, and we've got a full-blown diet and lifestyle movement quickly expanding across the globe.Vegan Vitality is a comprehensive active-living guide and cookbook for current and aspiring vegans and vegetarians interested in making regular physical activity a part of their lives. Karina Inkster motivates and inspires readers to increase the quality (and length!) of their lives by enjoying a whole foods, plant-based diet and engaging in regular exercise. With healthy living advice for everyone from beginners to amateur athletes, as well as a well-rounded collection of one hundred mouthwatering recipes specifically created to fuel active living, this book sets itself apart from existing titles by bridging the gap between diet and fitness, approaching health holistically and as a long-term lifestyle. Also included are interviews with vegan athletes and fitness professionals, each providing their own recipes, top-secret tips, and habits for healthy, active plant-based living.
Alice's Book: How the Nazis Stole My Grandmother's Cookbook
by Karina Urbach"Unputdownable . . . Urbach has also retold the tragic Holocaust story in quite unforgettable lines" A.N. Wilson"A gripping piece of 20th-century family history but also something much more original: a rare insight into the 'Aryanisation' of Jewish-authored books during the Nazi regime" Financial TimesWhat happened to the books that were too valuable to burn?Alice Urbach had her own cooking school in Vienna, but in 1938 she was forced to flee to England, like so many others. Her younger son was imprisoned in Dachau, and her older son, having emigrated to the United States, became an intelligence officer in the struggle against the Nazis. Returning to the ruins of Vienna in the late 1940s, she discovers that her bestselling cookbook has been published under someone else's name. Now, eighty years later, the historian Karina Urbach - Alice's granddaughter - sets out to uncover the truth behind the stolen cookbook, and tells the story of a family torn apart by the Nazi regime, of a woman who, with her unwavering passion for cooking, survived the horror and losses of the Holocaust to begin a new life in America. Impeccably researched and incredibly moving, Alice's Book sheds light on an untold chapter in the history of Nazi crimes against Jewish authors."As this engaging memoir makes clear, the theft of the cookbook remained for Alice's entire life the symbol of everything that had been taken from her" TLS"A remarkable book" SpiegelTranslated from the German by Jamie Bulloch