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Fix, Freeze, Feast: The Delicious, Money-Saving Way to Feed Your Family

by Kati Neville Lindsay Tkacsik

Save time, money, and stress while serving up healthy delicious food your whole family will love. Kati Neville and Lindsay Tkacsik show you how to buy groceries in bulk, prepare easy dishes, package them in meal-sized bags, and then stock the freezer with ready-to-defrost-and-serve homemade meals. With 125 recipes that include main courses, sides, desserts, and more, Fix, Freeze, Feast is the perfect cookbook for budget-conscious shoppers, warehouse club members, and anyone who wants to put great meals on the table with less effort and expense.

Sloshies: 102 Boozy Cocktails Straight from the Freezer

by Jerry Nevins

It’s not your mother’s Piña Colada! Sophisticated, flavorful, with fresh ingredients and the perfect hit of booze, a sloshie is a high-octane slushie—the ideal summer drink that’s a far cry from the cloyingly sweet blender cocktails of yore. Written by Jerry Nevins, cofounder of Kansas City’s Snow & Co.—named the #1 frozen cocktail bar in the United States—Sloshies features more than 100 innovative refreshers guaranteed to jazz up (and cool down) backyard parties, barbecues, or any gathering with family and friends. And they are so easy to make: Based on a simple granita technique, sloshies require little to no special equipment. Just mix the ingredients, stick them in the freezer, and wait until they’re slushy. There’s the tart: the Whisky Smashed, a frozen mint julep; the cucumber-kissed Limey Bastard; and the Sunshine Boulevard, a stone-cold shandy starring beer, vodka, and citrus juice. The sweet: the alluringly exotic Blue Roses (featuring a bouquet of curaçao, vodka, and rose hip liqueur). The spiced and herbal: including a Manhattan with rye-infused cherries, and the Proud Mary—yes, that’s a frozen Bloody Mary. Plus drinks with floral notes, like the Midnight Orchard, a beguiling combination of whiskey, elderflower, bitters, and maraschino, and a few nonalcoholic granitas to refresh the palate. The book includes recipes for the syrups and infused liquors that many of the drinks are built upon, plus information on garnishes, serving suggestions, and other finishing touches.

Had a Glass 2015

by James Nevison

The Globe and Mail best-seller, and #1 best-selling wine guide in British Columbia, is back! James Nevison's annual, unpretentious guide for everyday wine is back, with the top 100 wallet-friendly wines for 2015. In this expertly selected collection, you will find the very best value for your money across white, pink, red, sparkling, and fortified wines. Get the scoop on $10 wines that taste like they're $30, and $20 bottles that will knock your socks off! Had a Glass 2015 points wine drinkers in the right direction, towards a good bottle that won't break the bank. With Had a Glass 2015 in hand, you can navigate the wine aisles in confidence, guaranteed to find great-tasting, great-value wines.

Had A Glass 2013

by James Nevison

In a sea of vinous choice Had a Glass points BC wine drinkers in the right direction--towards a good bottle that won't break the bank. In this expertly selected collection of 100 wines, you will find the very best value for money across the best whites, pinks, reds and bubbles for 2013. Each wine has a full page review and its label and barcode are included for easy reference in the liquor store. Possible food pairings for each wine are suggested, along with recommendations for occasions suited to that particular wine--Wednesday Night Wine, anyone? Then, because sometimes life's moments trump the bottom line, there is "The Splurge" . . . 10 wines that are most definitely worth the lapse in budget. and#160;In addition to its 100 wallet-friendly wines, Had A Glass also has a wine "bootcamp" section that covers all the basics of wine appreciation, including:andbull; How to taste wine (as opposed to simply drink wine!): James's patented Four Step Process explains what to look for in a wine's colour, clarity, aroma and bouquet, and how to understand a wine's body and finish. and#160;andbull; How to buy wine: Advice on how to navigate the wine aisles, along with tips on how to seek out value in the liquor store. and#160;andbull; How to enjoy wine: The various accoutrements available to wine enthusiasts, with info on serving temperatures and a quick-reference serving temperature chart. and#160;andbull; Food and Wine: A handy rundown of food and wine pairings covering all the major food groups

Had A Glass 2016

by James Nevison

The Globe and Mail bestseller, and #1 bestselling wine guide in British Columbia celebrates its 10th anniversary! James Nevison's annual, unpretentious guide for everyday wine is back, with the top 100 wallet-friendly wines for 2016. In this expertly selected collection, you will find the very best value for your money across white, rosé, red, sparkling and much more. Get the scoop on $10 wines that taste like they're $20, and $20 bottles that will blow you away! Had a Glass 2016 points wine drinkers in the right direction, towards a good bottle that won't break the bank. With Had a Glass 2016 in hand, you can navigate the wine aisles with confidence, guaranteed to find great-tasting, and great-value wines.

The Times' Recipes: Information for the Household (American Antiquarian Cookbook Collection)

by New York Times

Claiming to be &“the fruit of the personal experiences of at least a thousand housekeepers,&” the book reprints the contents of the New York Times Sunday edition Household Column, which apparently was extremely popular in its day, and the public clamored for reprints of the column&’s recipes. Besides the hundreds of formulas for cooking breakfast dishes, eggs, fish, oysters, soups, meats, vegetables, pastry, cakes, breads, and more, the book includes &“considerable supplementary matter&” such as a complete treatise on carving, illustrated with woodcuts. Providing advice on everything from food marketing and storage to setting tables and serving wine, the Times asserts that every &“counsel is the outgrowth of experiment and success, and the suggestions offered can be acted upon with certainty that good results will follow.&” This edition of The Times&’ Recipes was reproduced by permission from the volume in the collection of the American Antiquarian Society, Worcester, Massachusetts. Founded in 1812 by Isaiah Thomas, a Revolutionary War patriot and successful printer and publisher, the Society is a research library documenting the life of Americans from the colonial era through 1876. The Society collects, preserves, and makes available as complete a record as possible of the printed materials from the early American experience. The cookbook collection includes approximately 1,100 volumes.

The Times' Recipes: Information for the Household (American Antiquarian Cookbook Collection)

by New York Times

Claiming to be &“the fruit of the personal experiences of at least a thousand housekeepers,&” the book reprints the contents of the New York Times Sunday edition Household Column, which apparently was extremely popular in its day, and the public clamored for reprints of the column&’s recipes. Besides the hundreds of formulas for cooking breakfast dishes, eggs, fish, oysters, soups, meats, vegetables, pastry, cakes, breads, and more, the book includes &“considerable supplementary matter&” such as a complete treatise on carving, illustrated with woodcuts. Providing advice on everything from food marketing and storage to setting tables and serving wine, the Times asserts that every &“counsel is the outgrowth of experiment and success, and the suggestions offered can be acted upon with certainty that good results will follow.&” This edition of The Times&’ Recipes was reproduced by permission from the volume in the collection of the American Antiquarian Society, Worcester, Massachusetts. Founded in 1812 by Isaiah Thomas, a Revolutionary War patriot and successful printer and publisher, the Society is a research library documenting the life of Americans from the colonial era through 1876. The Society collects, preserves, and makes available as complete a record as possible of the printed materials from the early American experience. The cookbook collection includes approximately 1,100 volumes.

Nutrition, Weight, and Digestive Health: The Clinician's Desk Reference

by Carolyn Newberry Janese Laster Octavia Pickett-Blakely

This book serves as a definitive nutritional reference for medical practitioners who care for patients with digestive diseases. This first-of-its-kind title explores the critical link between nutrition and weight and digestive health and organizes the necessary information for easy use for clinicians across specialties. The book is divided into four sections; the first section outlines basic nutritional concepts that lay a foundation for future chapters. This includes discussion of the gastrointestinal tract’s role in digestion and metabolism, an outline of dietary composition and associated deficiencies, and a review of nutritional assessment and general therapeutic principles. Next, the second section outlines dietary and nutritional implications of specific digestive diseases organized by affected gastrointestinal organs. Following this, the third section discusses appetite regulation, weight management, and obesity’s association with gastrointestinal diseases. It also discusses the importance of comprehensive, multi-disciplinary obesity care including a review of dietary, pharmacological, endoscopic, and surgical options that promote weight loss. In concluding the book, the fourth section discusses foundational nutritional support concepts. Nutrition, Weight, and Digestive Health is an invaluable reference for medical practitioners seeking a title that explores important and revolutionary elements to the medical care of those with digestive diseases.

Moon Normandy & Brittany: With Mont-Saint-Michel (Travel Guide)

by Chris Newens

Dramatic coastline, charming villages, unforgettable history, and distinct local culture: See a different side of France with Moon Normandy & BrittanyFlexible itineraries for 1 to 5 days in Normandy and Brittany that can be combined into a 2-week trip, plus suggestions for easy side tripsStrategic advice for foodies, art lovers, history buffs, outdoor adventurers, and moreMust-see highlights and unique experiences: Hike the dramatic chalk cliffs of Étretat or stroll the gardens that inspired Monet's Water Lilies. Cycle the rolling hills and endless backroads to small villages and sip cider with locals at a Celtic Festoù-noz pulsing with traditional dance and music. Pay your respects at the D-Day beaches and monuments and learn about the largest military landing in history. Admire the spectacular monastery rising above the tidal plains of Mont Saint Michel and enjoy fresh seafood in Saint-MaloHonest advice on where to stay, how to get around, and where to find the best regional cuisine, from creamy cheeses in Normandy to Breton galettes and ciderLocal perspective from British expat and local expert Chris NewensFull-color photos and detailed maps throughoutBackground information on the landscape, history, and cultural customs of each regionHandy tools such as a French phrasebook and tips for traveling with children or as a seniorWith Moon Normandy & Brittany's practical tips and local insight on the best things to do and see, you can plan your trip your way.Exploring more of France? Try Moon Paris Walks. Craving the beach? Check out Moon Amalfi Coast.

1,000 Low-Calorie Recipes (1,000 Recipes #21)

by Jackie Newgent

&“This is a gem of a cookbook. Not only is it loaded with healthy recipes, everything I&’ve made from pizza to salad dressing has been a showstopper.&”—Tara Collingwood, &“The Diet Diva,&” Healthline This incredible cookbook is packed with tasty, low-calorie recipes that give home cooks an unparalleled variety of meals and ideas for eating healthfully that their whole family will love. Every recipe clocks in at less than 500 calories, but most are no more than 300 calories per serving. They&’re easy to make and take the guesswork out of portion control and calorie counting. Recipes include complete nutrition information, and full menus help home cooks maintain a balanced eating approach—naturally. 1,000 Low-Calorie Recipes covers finger foods and snacks; salads and soups; meat, poultry, fish, and vegetarian entrees; breads and muffins; and yes, even desserts and cocktails. You&’ll find rustic comfort foods like Five-Spice Turkey Chili, favorites like Pizza Margherita, main courses like Tart Apple-Stuffed Pork Loin, plus innovative recipes that will intrigue and satisfy you, like Caprese Salad Lasagna, Five-Spice Yam Frites, Brooklyn Lager Baked Beans, Homemade Pretzel Puffs, Fudgy Superfood Brownies, and Chocolate Mint Almond-tinis. Written by Jackie Newgent, a well-respected Registered Dietitian who writes for and is interviewed by national media, such as The Dr. Oz Show, Cooking Light, Health, and Redbook, among others Includes clever advice on stocking a low-calorie pantry, maintaining a healthy weight, diet-friendly cooking, nutritious ingredient substitutions, full menus, and more Features ingredients that are fresh and flavorful, keeping with Jackie Newgent&’s &“real foods&” philosophy: nothing is artificial Whether you&’re following a particular diet or just want a single go-to guide for nutritious family meals, 1,000 Low-Calorie Recipes is the ultimate resource.

The All-natural Diabetes Cookbook: The Whole Food Approach to Great Taste and Healthy Eating

by Jackie Newgent

Most diabetes cookbooks rely on artificial sweeteners or not-so-real substitutions to reduce calories, sugar, and fat, but often at the expense of flavor. The All-Natural Diabetes Cookbook takes a different approach, focusing on naturally delicious fresh foods and whole-food ingredients to create fantastic meals that deliver amazing taste and well-rounded nutrition. And absolutely nothing is artificial. Natural, fresh cooking isn't just healthy--it's delicious!

The All-Natural Diabetes Cookbook

by Jackie Newgent

Eating with diabetes means eating healthy. But many cookbooks for people with diabetes substitute artificial sweeteners and processed foods at the expense of great flavor. Now if you want to make healthier choices, you don't have to give up good food!The All-Natural Diabetes Cookbook features 150 recipes that focus on whole foods and unprocessed ingredients. You can enjoy: Blanco Huevos Rancheros, Creole-Style Red Beans and Rice, Roasted Wild Salmon Fillet with Orange-Miso Sauce, Horseradish Pork Tenderloin on Naan with Arugula, and much, much more! You can do away with artificial ingredients that leave you feeling unfulfilled! Forget those "fat-free" products that are really just flavorless! Healthy eating is not only good, it's also great tasting!

The With or Without Meat Cookbook

by Jackie Newgent

With the growing evidence that vegetarian meals are great for your health, more people with diabetes are looking to build vegetarian dishes into their meal plans. However, not everyone is ready to give up meat completely, and most vegetarians live with someone who's not ready to take the plunge. Thus was born the "flexitarian," someone who eats mainly vegetarian food, but occasionally fits in a little meat, poultry, or fish. Catering to this growing crowd -- nearly one in four Americans self-identifies as a flexitarian -- The With or Without Meat Cookbook makes it simple for people to savor the tastes and health benefits of eating more like a vegetarian, while being able to stick to a balanced meal plan for diabetes. Each of the 125 diabetes-friendly recipes is vegetarian with a non-vegetarian recipe "add-on" provided as well. Each recipe can be made two ways: One way for veggie lovers and one way for meat lovers. For those with diabetes, pre-diabetes, heart health issues, or simply looking to improve their diet, the flexitarian approach provides the best of both worlds. Nutrition facts are provided and each perfectly-portioned recipe follows ADA's nutritional guidelines.

The Plant-Based Diabetes Cookbook: 125+ Nourishing Recipes to Satisfy Every Taste Bud

by Jackie Newgent, RDN, CDN

A delectable plant-based cookbook and eating guide for preventing and managing diabetes and pre-diabetes from award-winning cookbook author and registered dietitian Jackie Newgent.Diabetes is an epidemic in the United States. More than 11 percent of the population is living with diabetes, and 38 percent of U.S. adults have prediabetes. Diabetes can lead to heart disease, stroke, kidney failure, blindness, and lower-limb amputation. Recent research has also shown a connection between diabetes and dementia, hearing loss, and some forms of cancer. Experts point to diet as a key component in preventing and treating diabetes and prediabetes—particularly one featuring fruits and vegetables. That&’s where The Plant-Based Diabetes Cookbook comes in, helping people with diabetes—or at risk for developing it—enjoy more plants. The key word is &“enjoy.&” Here, Jackie Newgent, RDN, CDN, an award-winning cookbook author and classically-trained chef, offers 100 percent plant-based recipes that are full of flavor with fresh, modern appeal. At the same time, the dishes appeal to all eaters, not just vegetarians. The book is packed with more than 125 recipes, plenty of hearty main dishes, tasty menus, and hundreds of helpful tips. Following today&’s current nutrition therapy guidelines, readers can follow a flexible plan without being overly focused on calories, carb-counting, or other strict macronutrient or micronutrient parameters. People with diabetes and prediabetes—and their families and friends—will benefit from the deliciousness The Plant-Based Diabetes Cookbook brings to the table, and the good health it brings to their lives!

Michigan's Town and Country Inns (Fifth Edition)

by Susan Newhof

The fifth edition of Michigan’s Town & Country Inns is a guide to more than 50 inns, bed-and-breakfast homes, and historic lodgings in the Upper and Lower Peninsulas of Michigan. Choose from lighthouses anchored to the rugged shores of Lake Superior, Victorian mansions built by lumber and mining barons, rustic log lodges, and romantic small town hideaways. Meet the innkeepers themselves, who range from retired military officers and corporate heads to artists and poets. You’ll find detailed descriptions of the accommodations along with information about rates, suitability for children, and policies on smoking and pets. Get a sense of the flavor and mood of each and learn about fun things to do in the surrounding areas. Numerous photos enhance the descriptions and provide a visitor’s-eye view of some of the most unusual and delightful places to stay in Michigan.

The 100 Most Jewish Foods: A Highly Debatable List

by Alana Newhouse

With contributions from Ruth Reichl, Éric Ripert, Joan Nathan, Michael Solomonov, Dan Barber, Yotam Ottolenghi, Tom Colicchio, Maira Kalman, Melissa Clark, and many more!Tablet’s list of the 100 most Jewish foods is not about the most popular Jewish foods, or the tastiest, or even the most enduring. It’s a list of the most significant foods culturally and historically to the Jewish people, explored deeply with essays, recipes, stories, and context. Some of the dishes are no longer cooked at home, and some are not even dishes in the traditional sense (store-bought cereal and Stella D’oro cookies, for example). The entire list is up for debate, which is what makes this book so much fun. Many of the foods are delicious (such as babka and shakshuka). Others make us wonder how they’ve survived as long as they have (such as unhatched chicken eggs and jellied calves’ feet). As expected, many Jewish (and now universal) favorites like matzo balls, pickles, cheesecake, blintzes, and chopped liver make the list. The recipes are global and represent all contingencies of the Jewish experience. Contributors include Ruth Reichl, Éric Ripert, Joan Nathan, Michael Solomonov, Dan Barber, Gail Simmons, Yotam Ottolenghi, Tom Colicchio, Amanda Hesser and Merrill Stubbs, Maira Kalman, Action Bronson, Daphne Merkin, Shalom Auslander, Dr. Ruth Westheimer, and Phil Rosenthal, among many others. Presented in a gifty package, The 100 Most Jewish Foods is the perfect book to dip into, quote from, cook from, and launch a spirited debate.

The Compassionate Cook or, "Please Don't Eat the Animals!" A Vegetarian Cookbook: Please Don't Eat the Animals

by Ingrid Newkirk

Today over nine million Americans no longer eat meat every day and many more are joining this joyous lifestyle to save animal lives. Some are pure vegetarians--or vegans--and do not use animal ingredients of any kind, including eggs and dairy products. Whether you are changing your diet for humanitarian reasons or because you are interested in maintaining a healthy body or preserving the planet's resources, this is the cookbook for you.

Yoga and Vegetarianism

by Ingrid Newkirk Sharon Gannon

Drawing upon her studies of Vedic traditions, Sharron Gannon explores how the physical and spiritual practice of Yoga is historically and structurally tied to a vegetarian lifestyle. Integral to one another, both Yoga and Vegetarianism form a framework for physical and spiritual attunement, and when practiced as a whole provide engender an incomparably healthy lifestyle. Samadhi is the aim of the Yoga practice. It is a Sanskrit word meaning 'same as the highest'. It is the identification of the individual with the Absolute supreme consciousness which is truth, knowledge and unending bliss. The first step in Patanjali's system of Yoga is Ahimsa, which means the practice of non-harming and nonviolence. This is the reason vegetarianism is a main tenet of Yoga. You simply cannot eat another being without harming them first. The practices of Yoga are meant to be practices, meaning you work toward the attainment of perfection, knowing that perfection may never come. Yoga has been called the perfection of action. All actions originate as thoughts, so a perfect action must come from a perfect thought. What is a perfect thought? A perfect thought is one that is free of selfish desire, anger and hate. We return to Ahimsa as the means to perfect action. See yourself in others, all others, and then go beyond seeing. BE yourself in others until there are no others, until there is only Love, only One. The single most important part of your yoga practice is the strict adherence to a vegetarian diet, a diet free of needless cruelty, harm and injustice. Ahimsa is not an optional part of the program, it is the first step.

Get Well, Stay Well: The six healing health habits you need to know

by Dr Gemma Newman

‘A hopeful, essential read’ Dr Rangan Chatterjee‘A true game changer of a book.’ Dr Rupy Aujla‘For anyone wanting to live longer and improve their health today.’ Dan BuettnerDetermined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice.This book brings together everything she has learned, in twenty years of clinical experience:Six essential health prescriptions distilled into simple and free, daily habits.She has seen radical transformations in her patients, family, and her own health from her open-minded approach to medicine – from chronic headaches to debilitating anxiety. Give yourself the best chance of a healthy, happy life – whatever life throws at you. This is accessible, uplifting, evidence-based advice you can trust. Includes:Practical exercises exploring your mind-body-emotional health connectionExpert help to get to the root cause of your health concernsA toolkit of solutions backed by global researchA bespoke health plan for you – no one-size-fits all approach Food as medicine, with simple plant-based recipesOpen your mind to look after your body.

The Plant Power Doctor: A simple prescription for a healthier you (Includes delicious recipes to transform your health)

by Dr Gemma Newman

'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The TelegraphYou can eat your way to a brighter futureJust imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too...British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses - from diabetes and heart disease to obesity - and the science that explains why it works.Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind.Are you ready to discover the power of plants? Let's dive in...

Vegan Food Gifts: More Than 100 Inspired Recipes for Homemade Baked Goods, Preserves, and Other Edible Gifts Everyone Will Love

by Joni Marie Newman

Mouthwatering homemade gifts you can feel good about: “Chock-full of yummy recipes and crafty ideas.” —Dynise Balcavage, author of Celebrate VeganFrom delicious vegan baking mixes you can create, package, and label yourself to DIY gift baskets, preserves, liquors, and more, this craft-and-cooking guide helps you find that perfect something for everyone, no matter what their views or inclinations. (No one can say no to a chocolate chip cookie after all—vegan or otherwise!)Vegan Food Gifts shows you how easy it is to create great homemade gifts that are not only kind and eco-conscious but delicious too. So whether you’re an expert chef or a beginner cook, a crafty genius or someone without an artistic bone in your body, you’ll find projects that not only suit your skills, but your budget as well. Be the hit of the bake sale, the darling of the holidays, the hostess with the most-est, and more with Vegan Food Gifts.“Beautiful . . . This book is a must have!” —Melissa Elliott, author of The Vegan Girl’s Guide to Life

Going Vegan: The Complete Guide to Making a Healthy Transition to a Plant-Based Lifestyle

by Joni Marie Newman Gerrie Lynn Adams

The fear of change, the fear of the unknown, the fear of never being able to eat bacon again! These are just a few of the reasons people are afraid to go vegan. Going Vegan seeks to change that, and provide a practical and easy-to-understand guidebook to fearlessly (and deliciously) transition to a plant-based way of life. Authors Joni Marie Newman and Gerrie L. Adams will effortlessly guide you through your transformation while providing support and explaining all of the advantages of a vegan diet. Revealed are truths about the health, environmental, financial, and ethical benefits in this comprehensive manual to living well. You'll also find amazing recipes for breakfast, lunch, dinner and dessert. Meals so delicious and satisfying, you won’t even miss the bacon.

Cocktails with a Twist: 21 Classic Recipes. 141 Great Cocktails.

by Kara Newman

For anyone looking to expand their palate and discover a new favorite go-to drink, this inventive cocktail book is just the thing. Each chapter is based on a classic (like the Manhattan), but inside readers will discover numerous riffs (like swapping Irish whiskey for rye to make a Blackthorn, or substituting amaro for vermouth to make a Black Manhattan). More than 100 variations on 21 modern classic cocktail recipes are accompanied by helpful tips on keeping a well-stocked bar, garnishing drinks, and throwing a party. With bold coloring and classic recipes and intriguing variants, Cocktails with a Twist is a cocktail book unlike any other.

The Secret Financial Life of Food: From Commodities Markets to Supermarkets (Arts and Traditions of the Table: Perspectives on Culinary History)

by Kara Newman

One morning while reading Barron's, Kara Newman took note of a casual bit of advice offered by famed commodities trader Jim Rogers. "Buy breakfast," he told investors, referring to the increasing value of pork belly and frozen orange juice futures. The statement inspired Newman to take a closer look at agricultural commodities, from the iconic pork belly to the obscure peppercorn and nutmeg. The results of her investigation, recorded in this fascinating history, show how contracts listed on the Chicago Mercantile Exchange can read like a menu and how market behavior can dictate global economic and culinary practice. The Secret Financial Life of Food reveals the economic pathways that connect food to consumer, unlocking the mysteries behind culinary trends, grocery pricing, and restaurant dining. Newman travels back to the markets of ancient Rome and medieval Europe, where vendors first distinguished between "spot sales" and "sales for delivery." She retraces the storied spice routes of Asia and recounts the spice craze that prompted Christopher Columbus's journey to North America, linking these developments to modern-day India's bustling peppercorn market. Newman centers her history on the transformation of corn into a ubiquitous commodity and uses oats, wheat, and rye to recast America's westward expansion and the Industrial Revolution. She discusses the effects of such mega-corporations as Starbucks and McDonalds on futures markets and considers burgeoning markets, particularly "super soybeans," which could scramble the landscape of food finance. The ingredients of American power and culture, and the making of the modern world, can be found in the history of food commodities exchange, and Newman connects this unconventional story to the how and why of what we eat.

The Secret Financial Life of Food: From Commodities Markets to Supermarkets

by Kara Newman

One morning while reading Barron's, Kara Newman took note of a casual bit of advice offered by famed commodities trader Jim Rogers. "Buy breakfast," he told investors, referring to the increasing value of pork belly and frozen orange juice futures. The statement inspired Newman to take a closer look at agricultural commodities, from the iconic pork belly to the obscure peppercorn and nutmeg. The results of her investigation, recorded in this fascinating history, show how contracts listed on the Chicago Mercantile Exchange can read like a menu and how market behavior can dictate global economic and culinary practice. The Secret Financial Life of Food reveals the economic pathways that connect food to consumer, unlocking the mysteries behind culinary trends, grocery pricing, and restaurant dining. Newman travels back to the markets of ancient Rome and medieval Europe, where vendors first distinguished between "spot sales" and "sales for delivery. " She retraces the storied spice routes of Asia and recounts the spice craze that prompted Christopher Columbus's journey to North America, linking these developments to modern-day India's bustling peppercorn market. Newman centers her history on the transformation of corn into a ubiquitous commodity and uses oats, wheat, and rye to recast America's westward expansion and the Industrial Revolution. She discusses the effects of such mega-corporations as Starbucks and McDonalds on futures markets and considers burgeoning markets, particularly "super soybeans," which could scramble the landscape of food finance. The ingredients of American power and culture, and the making of the modern world, can be found in the history of food commodities exchange, and Newman connects this unconventional story to the how and why of what we eat.

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