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The Protein Smoothie Bible: Fuel Your Body, Energize Your Life, and Lose Weight

by Erin Indahl-Fink

From the creator of the successful food blog Delightful E Made, a collection of healthy smoothies packed with protein! Loaded with fresh, simple ingredients, The Protein Smoothie Bible brings together protein, nutrition, and flavor in delicious, easy-to-make smoothies. This approachable guide to blending up smoothie success in your kitchen is the perfect way to become a healthier, happier, more energetic you! You’ll love creations such as the Strawberry Citrus Sunrise, Perfect Pear, Peach Powerhouse, and Chocolate-Covered Cherry. This smoothie collection is perfect for:Anyone wanting healthier breakfast, snack, and lunch options! Eliminate the junk and swap in a healthy, protein-packed smoothie—you’ll look and feel a million times better!Busy people who don’t have much time to fix something healthy and nutritious. P.S., you can eliminate that 3 p.m. slump!Athletes and fitness enthusiasts who want more options to power their workouts. Protein smoothies with real food are the perfect pre- and post-workout fuel!Parents who want healthy snack and lunch ideas for their kids that they’ll actually like and eat!Anyone looking to lose a few pounds! Protein smoothies made with yummy fruits and vegetables are the perfect way to not only add good nutrition to your body, but also help keep you fuller, longer! No depravation necessary.The Protein Smoothie Bible is the perfect tool to bring nutrition to your life with simple, everyday ingredients. No weirdo ingredients that you’ve never heard of here—just simple, fresh food that will help you look and feel amazing!

Jam and Jelly: A Step-by-Step Kids Gardening and Cookbook (Grow Your Own Ingredients #1)

by Cassie Liversidge

Grow It! Harvest it! Cook it! Eat it! Yummy Jam and Jelly for You and Your Family! There is nothing like eating homemade jam and jelly. Now you can learn how to grow the plants they come from and then make your own. Strawberry jam, pumpkin jam, mint jelly, and rhubarb jelly are perfect for so many occasions, from summer picnics to weekend breakfasts and everyday snacks. You will learn how to grow strawberries, pumpkins, mint, and rhubarb with the fun instructions inside. Then you can harvest your ingredients and head to the kitchen to learn how to transform them into these delicious treats! They can make very special gifts, as well, if you can bear to part with them. Have fun getting your hands dirty while growing your own ingredients. Most of all, get ready to eat the best food in the world—food you have grown it yourself! This is the third book in the Grow Your Own series, after Pasta Sauce! and Ice Cream!

The Quintessential Cast Iron Cookbook: 100 One-Pan Recipes to Make the Most of Your Skillet

by Howie Southworth Greg Matza

Your One-Stop, One-Pan Shop to Becoming a Cast Iron Genius! Let’s face it. If your kitchen had just one pan, one single tool to accomplish any cooking concoction of which you dare to dream, it should be a pretty awesome one, right? The one true pan to rule them all—it should be a cast iron skillet! Cast iron cookware is a proven hero, never goes out of style, and cannot be destroyed, despite how you feel about yourself as a home cook. Here Howie Southworth and Greg Matza—best friends and adventurous home cooks—guide you through the ins and outs of all things cast iron, and share one hundred recipes for cooking in a skillet on the stovetop or outdoors on a grill or campfire. Here you’ll find easy-to-follow recipes for: Spinach and cheddar frittata Lobster pot pie Creole jambalaya Chicken and dumplings Bacon-wrapped steak Spicy queso fundido dip Sichuan fried rice Maple-spiked acorn squash Almond-crusted apple pie And more!

Natural Baby & Toddler Treats: Homemade, Nourishing Recipes for Baby and Beyond

by Leigh Ann Chatagnier

Create a foundation of healthy habits and discerning palettes from the start! Learn the ins and outs of introducing food so good, even you will want to eat it! This adorable and innovative cookbook is packed full of easy recipes that are bursting with flavor and nutrients to expand your baby’s palette and give them the vitamins they need to thrive. Work your way through flavorful purees that will delight your baby’s taste buds and get them excited for real food. Then, you’ll transition into little bites, breakfast bowls, smoothies, and special lunch box and snacktime treats, that get them ready to participate in family mealtime! (And enjoy the special mamas-only chapter at the end—you deserve it!). Recipes include: Roasted banana and pears with cinnamonZucchini mashed potatoes with thymeCurry coconut sweet potatoesSpinach and lentil frittersMini whole wheat vanilla wafflesTropical coconut chia puddingCocoa spinach protein smoothieMini cheddar, sweet potato, and leek frittatasBaked fish sticksSo many more!

The Rosé Lover's Companion: A Collection of Recipes, Quotes, and Advice for Wine Lovers

by Cece Monroe

Stop and smell the rosé! Rosé is in the pink these days, and it’s no surprise—whether you’re at a picnic or a barbecue, enjoying a cozy night in or a big night out, with a glass of rosé in hand everything is just peachy. Bringing together the finest blend of recipes, clever quips, trivia, and thoughts from aficionados the world over, this little book raises a glass to the rising star of the wine world: rosé. This pocket-sized collection includes recipes for drinks and small bites that feature rosé as a main ingredient, such as: Rosé SpritzerSpicy Prawn TapasFroséIced Rosé-Strawberry LollipopsBlackberry BelliniLamb in RoséDrunken Pink Lemonadeand more! With charming quotations from the likes of William Shakespeare, Ralph Waldo Emerson, Ann Fairbairn, Carol Bouque, and Rachel Nicholas, and a brief history of the development and rise in popularity of this beloved pink drink, you’ll be prepared with plenty of amusing facts, figures, and stories to help you break the ice at your next office happy hour, girls’ night out, or date night in!

The Joy of Cider: All You Ever Wanted to Know About Drinking and Making Hard Cider (Joy of Series)

by Jeanette Hurt

A Fun and Festive Educational Tool for Both Home Enthusiasts and Bar Professionals! Let’s face it: just ten years ago, hard cider was something sipped by expats watching rugby matches or pined for by former foreign exchange students. Heck, many people thought cider was something preschoolers drank in sippy cups before naptime. Not anymore. Hard cider sales have skyrocketed in the last decade, with craft cider sales increasing 49 percent in just the last two years. But though sales and interest in hard cider continue to grow, there’s still more than a bit of confusion regarding this blossoming alcoholic beverage. Is it a beer, or is it a wine? Is cider-beer a thing? Are all ciders sweet? Polls reveal that some drinkers think Mike’s Hard Lemonade and Redd’s Apple Ale are cider (they’re not). This informative book will include: A brief overview of world cider history A more detailed pop culture history of American cider’s explosive growth Definitions, regions, fun facts, and famous cider and apple quotes An exploration of cider varieties and brands More than 50 cider cocktail recipes!Cider Rules is a short, smart, pop culture-driven look at the hard cider revolution—the what, how, and why of this fantastic beverage. The book explores the cider varieties and brands to try, touches on the history of the drink that fueled the American Revolution, and details the do’s and don’ts of making cider cocktails.

The Anti-Anxiety Cookbook: Calming Plant-Based Recipes to Combat Chronic Anxiety

by Jennifer Browne

If you or someone you know suffers from anxiety, this book can help.What we choose to fuel our bodies with affects us wildly. In today’s world of overly processed food and artificial ingredients that almost always include empty calories and stimulants, it’s important to educate oneself on how proper nourishment positively impacts our state of mental health and wellbeing.With more than seventy-five simple recipes created to help you chill and be still, The Anti-Anxiety Cookbook will help you find the path to calm. Most of the plant-based recipes in this mindfully created cookbook contain fewer than ten ingredients, and all are tried and true. Recipes include:Anti-Inflammatory Juice Perfect Pesto Greek Six-Layer Dip Lentil Loaf Chocolate-Pumpkin Loaf And More!Kind food really is the best (and least expensive!) medicine, and in the realm of anxiousness, it’s so important to lower nutritional stress and let plant-based nutrition pave the way for decreased anxiety and more peaceful living.

The Caddy's Cookbook: Remembering Favorite Recipes from the Caddy House to the Clubhouse of Augusta National Golf Club

by Tripp Bowden

Forty Delicious Recipes Inspired by the Links at Augusta! As a caddy at Augusta National Golf Club, Tripp Bowden learned many invaluable lessons about golf, life—and food. In The Caddy’s Cookbook, Bowden shares forty of his favorite recipes inspired by his life spent behind-the-scenes at Augusta. Complete with intrinsic, full-color photos, this book—certainly not standard by any cookbook terms—features surprising spins on table-friendly classics, such as Honey Baked Ham butter beans, caddy house gumbo, collard greens and pot liquor, deep fried pork chop sandwiches, New England clam chowder, lobster bisque, Clubhouse ice cream, toasted pound cake (also known as Mr. Roberts's Dessert), and Bowden's favorite beverage from the nineteenth hole. Along the way, Bowden contextualizes how and when he enjoyed some of these unexpected culinary delights as he details his unique caddy experiences and the lifelong friendships forged through food and golf. In doing so, he creates a real treat for golf lovers and food enthusiasts alike, with elements of unscripted humor reminiscent of the classic Caddyshack sprinkled and dashed throughout!

Eat Like a Maisel: The Unofficial Cookbook for Fans of The Marvelous Mrs. Maisel

by Anthony LeDonne

What’s more marvelous than watching Miriam Maisel take the New York comedy scene by storm? Eating just like her while doing it! In this fun, unofficial cookbook inspired by The Marvelous Mrs. Maisel, fans of the hit show will love dropping into the Maisels’ kitchen and eating, drinking, and entertaining just like them. Anthony LeDonne explores the culinary world of Manhattan in the 1950s, honoring beloved classics while offering a fresh take with modern ingredients and techniques, which the ever-improving Midge would surely approve of. Fans will love the more than 100 recipes—from classic cocktails and fancy finger foods to mouthwatering mains and decadent desserts—and the creative connections back to the show. Recipes include:Brisket and Latkes for Baz (and the Methodist version, Pot Roast, for the Penny Pann loyalists)Baked Beans (for that young man, Susie)Daiquiris for Imogene (“. . . there aren't enough daiquiris in the world”)Mac & Cheese (for hangover days)Mashed Potatoes for Mordecai Glickman (with no lumps, because every lump is a choking hazard)Eggrolls with (or without?) shrimp With stunning photography, clever integration with the world of comedy, and a nod to eating and drinking in New York City, Eat Like a Maisel is a must-have for your next Maisel viewing party or any day you’re feeling particularly marvelous. Paired with detailed photos, these easy-to-follow recipes are sure to get you a standing ovation.

CBD Every Day: How to Make Cannabis-Infused Massage Oils, Bath Bombs, Salves, Herbal Remedies, and Edibles

by Hinchliffe Sandra

CBD is the essential herbal supplement of the twenty-first century that everyone is talking about! CBD, otherwise known as cannabidiol, a much publicized and well-known cannabinoid from the cannabis plant, is loved by many cannabis connoisseurs and health professionals for the gentle relief and relaxation it offers. Have you been curious about cannabis, but skeptical of “getting stoned”? Have you tried cannabis, but the psychoactive effects were uncomfortable? Would you like to enjoy the benefits of cannabis without the high? From a mild tingle to completely sober, Sandra Hinchliffe introduces a new world of cannabis pleasure and healing that you can experience every day! In this book, Hinchliffe, author of The Cannabis Spa at Home and High Tea, expertly guides your CBD experience with more than 60 allergy-friendly, preservative-free, artificial fragrance and dye-free recipes, usage and technique guides, and dozens of gorgeous photos. You’ll discover how to:Select and work with many strains of CBD-rich cannabis that are low in, or contain no, THC or other psychoactive cannabinoidsPrepare and enjoy a variety of CBD forms, such as flowers, resins, and oils Incorporate CBD into dozens of recipes including salad dressings, beverages, snacks, desserts, infusions, herbal medicines, and spa goodies like soap, bath bombs, salves, and lotions.

Ice Cube Tray Recipes: 75 Easy and Creative Kitchen Hacks for Freezing, Cooking, and Baking with Ice Cube Trays

by Jen Karetnick

“Ice cube trays are the new muffin tin.” —Delish.com Contemporary ice cube trays are arguably one of the most overlooked gems of the modern kitchen. If you have a refrigerator that produces its own ice, you may not even be aware of how far ice cube trays have come and how useful they can be in creating something other than ice. Trays are now available in many different styles, ranging from the traditional rectangular shape to the one-inch square to the cocktail-style two-inch sphere—and there are a variety of decorative shapes, as well. And the ones made from baking-grade silicone neither melt nor crack, making them a respectable vessel in the kitchen.Ice Cube Tray Recipes teaches you how to use these trays to create everything from infused ice cubes to one-bite appetizers and even mini main dishes that will impress family and friends of all ages and keep the mess at bay. In chapters that include everything from soups and smoothies to canapes and sweets, you’ll find recipes for every meal of the day. From the useful to the novel to the downright intriguing, each recipe offers a suggestion of the best ice cube tray to use but also allows for adaptations to traditional, regular-sized trays and novelty trays. This is the fun and inspirational book for home cooks who adore kitchen hacks and trendy entertaining and who like to experiment with new ideas.

Buddha Bowls: Grain + Green + Protein

by Hannah Pemberton

Discover the new, easy way to enjoy balanced vegetarian and vegan meals with Buddha Bowls. Just follow the very simple formula: Grain + Green + Protein (+ Zen!) for meals that are tasty, nourishing and easy to make. Tempting dishes take you through the day from breakfast to dinner and everything in-between, including: Chia Pudding, Huevos Rancheros, Bang Bang Dressing, Beet Falafel, Beet Quinoa Porridge, Super Nutty Sesame Tofu, Shiitake “Bacon” And many more! All recipes are vegetarian or vegan, and vegan swaps are provided throughout. Simple meals are created with inexpensive ingredients that you can easily find in your local supermarket. These recipes are designed to feed one, for easy week-night solo cooking, but can easily be doubled-up to feed a crowd. Eating dishes that are both clean and green, yet actually taste good, won&’t seem so difficult anymore with Buddha Bowls!

The Hot Sauce Cookbook: Hot Chili Eggs, Buffalo Wings, Sriracha Shrimp, Harissa Shawarma, and More!

by Heather Thomas

Expand your recipe repertoire with hot sauce: every spicy food lover’s favorite condiment! Addicted, obsessed, devoted. No meal is safe from a hot sauce addict. They’ve got it everywhere—in their fridge, in their pantry, even in their bag, swag! These 60 recipes are sure to satiate cravings at every mealtime. So, dive into this cookbook for fantastically fiery dishes including: Chili-fried eggsHot Sauce Buffalo WingsSriracha Buttered ShrimpHarissa Chicken Shawarma WrapsCrunchy Thai SaladChili Chocolate BrowniesMexican Hot ChocolateAnd more! No longer relegated to the side of the plate, hot sauce is now the star of the show! With The Hot Sauce Cookbook, you can impress all your friends with recipes that will have them both begging for water and begging for more.

Compassionate Cuisine: 125 Plant-Based Recipes from Our Vegan Kitchen

by Kathy Stevens Linda Soper-Kolton Sara Boan Catskill Animal Sanctuary

Selected as one of PETA's must-have vegan cookbooks of 2019! Vegan recipes and heartwarming stories for animal lovers, from the Catskill Animal Sanctuary. Add love and stir! Written with love and authenticity, Compassionate Cuisine tells the story of one of the country’s oldest and most respected animal sanctuaries through its food. With humor and heart, Chef Linda Soper-Kolton and Chef Sara Boan, Catskill Animal Sanctuary’s vegan chefs, bring the Sanctuary’s culinary program, Compassionate Cuisine, to life through an array of recipes intended to inspire and delight. Their recipes have been savored and devoured by thousands of visitors to the Sanctuary, and they want to share them with the world. Interwoven with the recipes are the animals. Sanctuary founder and director Kathy Stevens writes for the voiceless many for whom the Sanctuary works so fervently to share the good news about how wonderful–and important–it is to consider compassion first when we eat. Find diverse recipes such as: Blueberry Praline French Toast CasseroleHomestead Granola and Vanilla Nut MilkAvocado Tartines with Peach SalsaBuffalo Cauliflower with Blue Cheese DressingChipotle Sweet Potato Stew with Lime Cashew CremaThai Burgers with Spicy Peanut SauceMoroccan Vegetable and Chickpea TagineChocolate Chip Cookie Dough TrufflesAnd many more! Catskill Animal Sanctuary wants the world to go vegan. It’s who they are. It’s what they do. It’s why hundreds of rescued farm animals call their place home. And it’s why they open their gates to thousands of visitors each year. Now, home cooks everywhere can enjoy the same delicious and compassionate cuisine served at the Sanctuary, and read about the people and animals that make the Catskill Animal Sanctuary such a special place.

Healthy Homemade Dog Treats: More than 70 Simple & Delicious Treats for Your Furry Best Friend

by Serena Faber-Nelson

Say hello to your beautiful, modern dog treat bible!We know you love your dog. We know you want what’s best for them.But we also know if you’re faced with a dog treat recipe that calls for eight obscure ingredients, requires forty minutes of prep, and still ends up looking a brown, crumbly mess—you’re reaching for that bag of ready-made dog treats faster than we can say “fetch.”Pet lifestyle expert Serena Faber-Nelson puts the fun back into dog treats—with easy, everyday recipes for go-to pet treats you’ll actually be bothered to make (and find yourself using over and over again). These nutritious, delicious, budget friendly, and oh-so-simple-to-make dog treat recipes include: Tasty Kong stuffers and healthy chews to keep your pup entertained while you go to workEasy, no-bake bliss balls that pull double duty as training treatsYummy biscuits that help freshen your doggo’s breathA whole section devoted to birthdays, holidays, and special occasions, of courseAnd so much more! With a huge variety of treats to reward, train, and pamper, every recipe is designed to make life easier and sweeter for you and your dog. Packed with mouth-watering images, easy step-by-step instructions, handy hints, allergy alternatives, nutritional info, and more, Homemade Dog Treats is the must-have recipe handbook for every dog owner.

Dog Mama: 200 Tips, Trends, and How-To Secrets for Stylish Dog Owners

by Serena Faber-Nelson

Your Essential Guide to Simple, Stylish, Pet-Friendly Living! From organic treats to luxe bedding and on-trend fashion, dog moms everywhere want only the best for their pups. Funny, informative, and full of dog mom inspiration, lifestyle tips, recipes, DIY projects, and real-life dog mom stories, Dog Mama will be the go-to bible and gift every dog mom must have! Packed with secret expert tips and fun ideas, this book will answer popular pup queries and also cover: The 6 types of dog momsSetting up the perfect pet-friendly (but still stylish) homeGrooming like a boss and health & wellbeing tipsHow to take an Insta-worthy photo of your dogExpert pet travel hacksDoggie birthday cake, and healthy treat recipesA complete directory of the best dog toys, beds, collars, and fashionAnd so much more! Whether you've got a purebred Frenchie or a much-loved rescue, this is the ultimate road map for every dog mom to live well with your furry best friend.

Healthy Cocktails: Easy & Fun Recipes for All-Natural, Low-Sugar, Low-Alcohol Drinks

by Jenny Dorsey Matt Dorsey

50 Better-for-You Boozy Beverages to Shake Up Your Happy Hour! This photo-filled recipe book takes the guilt out of happy hour! These genuinely tasty cocktails use minimal added sugar, all-natural ingredients, and a mix of liquor and low-alcohol spirits to make drinking feel like the easiest diet to maintain. Most of the fifty recipes (and bonus recipes) contain five ingredients or less, most requiring fewer than three steps, so you'll be able to make most of these drinks quickly and with little effort. Recipes range from reinterpreted classics, like the Old Fashioned, to millennial favorites like green juice spritzers, using vodka, gin, rum, bourbon, rye, scotch, tequila, and mezcal. Other recipes include: Raspberry SourSpicy Bee&’s KneesCoconut Water ColadaBlackberry SmashSugar-Free PalomaTaste of the TropicsEat Your PeasGotham SunsetRamos Gin FizzThe Green HourMint JulepAnd more! With a mix of cocktails for all occasions, from drinking al fresco to a warm night cap, Healthy Cocktails is perfect year-round, day or night, and will surely shake up your happy hour!

The Native Mexican Kitchen: A Journey into Cuisine, Culture, and Mezcal

by Rachel Glueck Noel Morales

A Deep Dive into the Complex and Vibrant Native Culture that is the Bedrock of Mexican Cuisine, with Over One Hundred Recipes, Including Moles, Pozoles, Chiles en Nogada, and More Mexican cuisine is ubiquitous in the American dining scene, yet it remains far removed from its roots. The Native Mexican Kitchen is an homage to the indigenous peoples and their culinary and cultural traditions that create Mexican cuisine, elevating it beyond Americanized tacos and tequila. With recipes by Mexican chef Noel Morales—born of Aztec and Omec blood, grandson to a mezcalero, and raised by native dancers—The Native Mexican Kitchen offers its readers the ability to recreate the flavors of centuries-old dishes in a modern kitchen. Morales shares well-known plates such as birria and barbacoa, and beloved market foods like tlayudas and tacos al pastor, as well as a few of his own vegetarian and seafood creations. Signature mezcal cocktails and decadent desserts adorn these pages, while the Medicinales section includes teas, tinctures, and baths of traditionally used herbs for a variety of ailments, such as colds, muscle tension, and infertility. Author Rachel Glueck provides rare access and insight into a Mexico that few foreigners or nationals see today, leading you through indigenous festivals with masked dancers, bountiful market places, and sacred pilgrimage sites. Unwrap the philosophies and customs of Mexico&’s native communities and discover the depth of this magical country and how you can welcome it into your own kitchen. Personal stories of mezcaleros, traditional cooks, and native healers are accentuated by 130 stunning photographs and are woven through with mouth-watering recipes. With pages bursting with color, culture, and wisdom, you&’ll discover a Mexico you never knew existed.

The Complete Guide to Smoking and Salt Curing: How to Preserve Meat, Fish, and Game (Joy Of Ser.)

by Monte Burch

Smoke and cure everything from store-bought meats to freshly harvested fish and game!Drawing on more than forty years of experience smoking everything from succulent salmon to whole hogs, award-winning outdoor writer and photographer Monte Burch presents this practical handbook for anyone who wants to make their own smoked or cured products.The Complete Guide to Smoking and Salt Curing introduces beginners to the ancient art of preserving meat, fish, and game with full-color photographs and clear instructions on how to select meats and avoid contamination, how to choose smokers, and how to use various tools. This easy-to-follow guide also includes delicious recipes for:RubsSaucesMarinadesHamSausageBaconAnd more!Whether you are a serious hunter or angler seeking to cure and smoke the fish and game you’ve harvested yourself or simply a consumer looking to stretch your grocery dollar while creating delicious smoke salmon or cured bacon at home, Burch will have you making mouthwatering meals in no time.

Smoking Food: The Ultimate Beginner's Guide

by Chris Dubbs Dave Heberle

Everything you need to know about home smoking!In Smoking Food, Chris Dubbs and Dave Heberle assure us that smoking is an art, not a science, and they fearlessly reveal that art's essentials—and how simple they can be. They explain how to choose the best fuels (you can use corncobs!), how to build smokers from old refrigerators and cardboard boxes, and, of course, how to smoke everything from turkeys to turtles.Their advice is as ingenious and cost-conscious as any given by Alton Brown. Aware of the needs and wants of the modern cook, they include low-sodium preparations, alternatives to preservatives like sodium nitrite, and thoughts on safely handling meat. Recipes include:Slow-smoked salmonHot-smoked shrimpPastramiCountry-style baconWine-marinated rabbitFirecan turkeySummer sausageSmoked cheeseSmoked nutsJerkyChowdersStuffingVegetablesAnd more!With more than one hundred recipes and tips for making brines, marinades, cheeses, appetizers, soups, and main dishes, Smoking Food is an invaluable resource for the home smoker.

Cauliflower Cookbook: Healthy Low-Carb Snacks, Soups, Salads, Appetizers, Pastas, Pizzas, Pastries, and Dinners

by Leanne Kitchen

70 delicious recipes that prove that too much cauliflower is never enough. Cauliflower, the world's most versatile and best‑loved super vegetable, is all at once a healthy wholefood staple, a culinary fashion statement, and the key ingredient for a cozy, comforting winter dinner at Grandma's house. (Or solo on the sofa, straight out of the pan. No judgement.) The chameleon of the vegetable world, here are seventy recipes to prove Cauli's supreme status. Roasted to golden perfection, barbecued, stir‑fried, baked whole or in a pizza crust, and of course, the carb‑dodger's delight, cauliflower rice. Learn to make amazingly delicious and delectable recipes incorporating cauliflower, such as:PopcornHummusParmesan DipCrostiniPicklesSaladCurryPaellaTacosSconesMuffinsBrowniesCheesecakeAnd much more! The real Mr. Worldwide, Cauliflower features in Mediterranean, Middle Eastern, French, Spanish, Italian, Indian and Anglo dishes, all thoroughly represented here via snacks, starters and soups, salads, mains, baked treats, and accompaniments. Bow down. The reign of cauliflower glory is upon us.

The Home Butcher: Simple, Modern Techniques for Processing Beef, Lamb, Sheep & Goat, Pork, Poultry & Fowl, Rabbit, Venison & Other Game

by James O. Fraioli

Welcome to an exciting home butchery experience! The Home Butcher is filled with plenty of step‑by‑step butchery instructions—as well as techniques, tips, and tricks—and also includes 75 homestyle recipes with easy‑to‑find ingredients. James Beard Award–winning author James O. Fraioli invites home cooks to discover just how easy it is to butcher various cuts of meat and then prepare them for family and friends in the comfort of their own homes. Easy-to-follow chapters guide the home butcher every step of the way when processing beef, lamb, sheep and goat, pork, poultry and fowl, rabbit, and venison and other game. In addition, you&’ll learn about tools and equipment, packaging and food preservation, and food safety. The savory dishes featured in this quintessential book derive from the meats featured butchers break down, using many of those same cuts available to us at the supermarket. Examples of these delicious, approachable, and hearty recipes include:Beef Tenderloin with Roasted Cauliflower SteakCountry‑Style Pork Ribs with Peach Rosemary GlazeCitrus Marinated Chicken ThighsWarm Duck Breast SaladSheep and Pork Meatballs with Pancetta MarinaraVenison Pot RoastAnd more! To compliment the wonderful collection of more than 75 recipes, many of the dishes are paired with a savory side and suggested beverage. So, what are you waiting for? Grab your meat cleaver and dive into the fascinating pages ahead

Latin Superfoods: 100 Simple, Delicious, and Energizing Recipes for Total Health

by Leticia Moreinos Schwartz

Bringing fun, healthy Latin flair to busy American kitchens! Most people associate healthy cooking with boring taste and flavorless foods, but Leticia is on a mission to prove that healthy eating not only can be absolutely delicious, but also that food is medicine, and that by living a healthy lifestyle you can take control of your health and of your life. Through the American Diabetes Campaign, Leticia sees first-hand the dietary problems that contribute to this and many other lifestyle diseases, particularly in the Hispanic community here in the US and in Latin countries globally. She quickly realized that once Latinos move to the US, their habits change for the worse, along with their health. “We no longer shop at a farmers market or cook homemade meals. Instead, we shop at big chain stores and buy pre-packed foods. The road from a healthy Latin culture to the North American table became a tough one somewhere along the way.” Utilizing healthful, nutritious ingredients like nuts, grains, seeds, herbs, spices, beans, fruits, and vegetables, these tried and true favorites include classics like arroz con pollo and quesadillas (with a healthy twist), to lesser-known (but still traditional) dishes like grilled shrimp with Caipirinha vinaigrette and wild rice salad with mango and shrimp. The good news is that maintaining a healthy diet has never been easier, precisely because of the influence of the Latin culture in this country. Award-winning author Leticia Schwartz will introduce you to new and improved Latin recipes to enjoy without compromising on flavor!

The Weekly Meal Plan Cookbook: A 3-Month Kickstart Guide to Healthy Home Cooking

by Kylie Perrotti

Deliciously easy and convenient meal plans to make the stresses of dinner planning disappear!Learn how to utilize common ingredients in new and exciting ways with this how-to guide for conquering the kitchen. The Weekly Meal Plan Cookbook offers three months&’ worth of meal plans with 60 tried-and-true dinner recipes for every night of the week. Comprehensive grocery lists take the guesswork out of grocery shopping and include simple, versatile ingredients that can be used multiple times throughout the week (so you&’ll never have to worry about that big bunch of basil going bad).Your first week&’s meal plan includes:Chicken and Butternut Squash Soup with Crispy Squash SeedsRoasted Pork Tenderloin with Herbed Pearl CouscousVegetarian Lentil Salad with Roasted Butternut Squash and MozzarellaSpicy Turkey Sausage OrecchiettePoached Fish with Roasted VegetablesDiscover more time-saving plans to prep and portion your meals in The Weekly Meal Plan Cookbook, the ultimate guide to cooking healthy, homemade recipes all week long.

The Joy of Home Brewing Kombucha: How to Craft Probiotic and Fermented Drinks (Joy of Series)

by Chad Turner

Create your own collection of non-alcoholic, probiotic wonder drinks in your own kitchen! Kombucha is perhaps one of the most popular fermented probiotic health tonics on the market, promoting high levels of B Vitamins, antioxidants, and detoxifying properties. Doctors of both conventional and natural medicine agree that probiotics have positive effects on digestion, metabolism, immune system, and mental health. Fermented probiotic drinks help repopulate our intestinal tracts with healthy, friendly bacteria, which is essential to wellness. Good digestion, boosted immunity, improved brain function, and better mental health are all benefits that come with consuming kombucha and drinks like it.The Joy of Home Brewing Kombucha will show you how to create these beverages for you and your family using minimal equipment and ingredients. Via the more than 50 easy-to-follow recipes, you will learn how to brew: Delicious kombucha recipesDairy-based kefir and yogurtsFruit and vegetable juice Kvass.The timeless and invigorating health tonic RejuvilacAnd simple and delicious lacto-fermented sodas such as root beer, ginger ale, and ginger beer. By the end of this book, you&’ll be armed with the basic skills and knowledge necessary to brew these healthy beverages safely at home.

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