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Natural Pet Care: How to Improve Your Animal's Quality of Life

by Gary Null

Right now, there are more pets in America than people, and many count their pets among the most beloved members of their family. However, a surprising number of pet owners are not aware that the lifestyle they provide their companions may not be a healthy one. Gary Null has helped countless Americans improve their diets and their health with his natural approach to healthy living and skepticism of the healthcare and pharmaceutical industries. Now, with Natural Pet Care , he carefully and compassionately lays out the ways we can improve our pets' health and lives. Natural Pet Care includes "Animals on the Move", which explains the importance of proper exercise, "Everybody in the Tub!", which covers natural bathing and grooming products and techniques, "The Impetuous Pet", which helps in understanding your animal's behavior, and appendices for those seeking holistic veterinary care, pet friendly lodgings and animal friendly organizations. Natural Pet Care also provides sources for natural pet foods and products, while scrutinizing the pet food industry. He describes, for instance, that almost any dog owner would be horrified to learn what really goes into most commercial dog foods--even some of the more expensive brands--including "slaughterhouse throwaways" and diseased animal parts. As an alternative, Null offers "The Tao of Chow," in which he recommends countless natural alternatives that can easily be made at home--recipes included--and which can prolong and improve your pet's life. With this book on your reference shelf, you and your spectacular pet will be ready to tackle anything naturally! Natural Pet Care deals extensively with the health of dogs and cats, but also is devoted to other common pets, including birds, rabbits, ferrets, fish, horses, rodents, and snakes. Long overdue, Gary Null's Natural Pet Care will help pet owners provide their furry, feathered, and scaled companions with the healthy lifestyle they need and deserve.

The Food-Mood Connection: Nutrition-based Approaches to Mental Health and Physical Well-Being

by Gary Null Amy Mcdonald

Now, at a time when the effects of nutrition on mental health are becoming increasingly recognized and accepted by the general public, comes a completely revised tome from an early advocate of the subject: The Food-Mood Connection, by bestselling health and nutrition expert Gary Null, who was affectionately dubbed "the new Mister Natural" by Time magazine. Drawing from up-to-the-minute research and patient testimonials, Null reveals how alternative, nutrition-based approaches can effectively treat many mental disorders, chronic conditions, and a variety of commonly misdiagnosed organic conditions. With participation from more than sixty-five alternative practitioners, this edition includes new chapters, protocols for health, updates on topics ranging from alcoholism and depression to food allergies and PMS, plus revised supplementary sections on Prozac and autism.

Get Healthy Now! with Gary Null: Prevention, Treatment and Healthy Living

by Gary Null Amy Mcdonald

The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between. From healthy skin and hair to foot and leg care, and featuring an up-to-date Alternative Practitioners Guide, Get Healthy Now! is your one-stop guide to becoming healthier from top to bottom, inside and out.Let "the new Mr. Natural" (Time Magazine) show you the best alternatives to drugs, surgical intervention, and other standard Western techniques. Drawing from methods that have been supported by thousands of years of use in other societies, as well as more recent discoveries in modern medicine, this comprehensive guide to healthy living offers a wide range of alternative approaches to help you stay healthy.

The Joy of Juicing, 3rd Edition

by Gary Null Shelly Null

A new edition of a research-backed nutritional program using juicing to help prevent and reverse disease and cell damage, from New York Times-bestselling author and renowned health expert. For more than thirty-five years, Gary Null has been one of the foremost voices in the health movement. In The Joy of Juicing, 3rd Edition, he advises readers how to use fresh juice to cleanse and detoxify their bodies. Null provides extensive research showing how accessing natural substances in the right quantities and forms can repair damaged DNA, as well as help halt and reverse the progress of many diseases. This edition has been substantially revised and features fifty new juicing recipes for a healthy diet. Null includes juices for a range of specific complaints, from PMS to fatigue. With everything from an easy-to-follow nutritional program to practical advice on which juicer to buy, The Joy of Juicing, 3rd Edition, will jump-start readers' juicing lives.

Curare il Diabete: I Segreti per Guarire dal Diabete e Perdere Peso con l’Alimentazione

by Sally Numend

Vorresti divenire in grado trattare il diabete, eliminare condizioni patologiche, fastidio, infiammazione, depressione e dolore? È dall’alba dei tempi che tecniche di guarigione naturale vengono utilizzate per curare numerose malattie! Avvalersi di tecniche di guarigione naturali offre aiuto concreto anche relativamente a malattie croniche, infiammazioni del sistema immunitario, livelli di energia, concentrazione, benessere generale e molto altro. Questo libro introduce ai segreti di professionisti e professioniste della guarigione naturale per aiutare a sentirsi più sani che mai! Con decenni di strategie testate alle spalle, il presente e-book ti mostrerà il metodo più rapido ed efficace per utilizzare la guarigione naturale al fine di incrementare il tuo benessere! Imparerai a sentirti meglio e più felice nel giro di pochissime settimane. Come se non bastasse, ogni singolo aspetto della tua vita migliorerà come conseguenza del ritrovato benessere. Vuoi sapere come centinaia di individui contrastano malattie e disturbi cronici? Da oggi anche tu puoi imparare i segreti per raggiungere lo stesso grado di salute e felicità. Questa guida insegna tecniche comprovate che non necessitano l’uso di supplementi, prescrizioni o corsi costosi. La guida comprende: - Trattare il Diabete di Tipo 1 e 2. - Rimedi Vari. - Sconfiggere Malattie Croniche. - Avere Più Energia. - Dormire Meglio. - Superare Disturbi. - Mangiare Bene. - Informazioni Importanti. - MOLTO ALTRO! Se vuoi stare meglio, curare malattie o migliorare attenzione e benessere generali, questa guida fa al caso tuo. --> Scorri verso la parte alta della pagina e clicca su “aggiungi al carrello” per effettuare immediatamente l’acquisto Disclaimer: L’autrice e/o i titolari dei diritti non avanzano pretese, promesse o garanzie relativamente all’accuratezza, alla completezza o all’adeguatezza dei con

Het Behandelen van Suikerziekte: de Geheimen om Diabetes te Overwinnen & Af te Vallen door middel van Dieet

by Sally Numend

Zou u in staat willen zijn om diabetes te kunnen helpen behandelen en de ziekte, het ongemak, de ontstekingen, de pijn en depressies te kunnen verminderen? Al sinds mensenheugenis zijn natuurlijke genezingsmethoden gebruikt om allerlei aandoeningen te behandelen! Deze natuurlijke genezingsmethoden kunnen ook helpen om chronische ziekten en ontstekingen te overwinnen en uw immuunsysteem, energie, concentratievermogen, algeheel welzijn en nog veel meer te verbeteren. In dit boek krijgt u een introductie van de geheimen die de professionals van de natuurlijke geneeswijzen gebruiken om zich gezonder dan ooit te voelen. Met tientallen jaren ervaring in het testen van deze methoden, zal dit ebook u de snelste en meest effectieve manier laten zien waarop deze natuurgeneeswijzen uw gezondheid naar een hoger niveau brengen. U zal leren hoe u zich beter kunt gaan voelen binnen een paar weken tijd. En niet alleen dat, maar u zal ieder aspect van uw leven kunnen gaan verbeteren. Wilt u weten hoe mensen omgaan met chronische ziekten en aandoeningen? U kunt ook deze geheimen te weten komen die u in staat stellen gelukkiger en gezonder te worden. Deze gids zal u de weg wijzen in deze bewezen technieken zonder het gebruik van dure supplementen of andere cursussen. De inhoud bevat onder andere: - Behandel Diabetes type I en type II - Remedies - Overwin Chronische Ziekten - Krijg meer Energie - Verbeter uw Slaap - Wordt allerlei Aandoeningen de Baas - Voeding - Wat u Moet Weten En nog veel meer! Als u gezonder wilt worden, ziektes wilt genezen, of een betere concentratie en welzijn wilt hebben dan is deze gids voor u. Disclaimer: De auteur en de eigenaren van de auteursrechten doen geen beloftes en geven geen garanties wat betreft de nauwkeurigheid, volledigheid of toereikendheid van de inhoud van dit boek, en doen met nadruk afstand van iede

Traiter le Diabète: Les Secrets Pour Guérir le Diabète & Perdre du Poids

by Sally Numend

Description du livre Aimeriez-vous pouvoir aider à traiter le diabète, éliminer la maladie, l’inconfort, l’inflammation, la douleur et la dépression ? depuis toujours, des techniques naturelles de guérison ont été utilisées pour traiter un grand nombre de maux ! L’utilisation de techniques de guérison naturelles aideront également pour les maladies chroniques, l’inflammation, le système immunitaire, les niveaux d’énergie, la concentration, le bonheur en général et bien plus encore ! Adopter les secrets des professionnels de la guérison naturelle permet de se sentir mieux que jamais ! Avec des décennies de stratégies testées, ce livre numérique vous montrera la manière la plus rapide et la plus efficace pour utiliser la guérison naturelle de votre thyroïde pour améliorer votre bien-être en quelques semaines! Mais pas seulement : vous améliorerez chaque aspect individuel de votre vie. Vous désirez savoir comment chaque individu traite les maladies chroniques et les différents maux ? vous aussi pouvez apprendre les secrets pour en finir avec ça, afin de retrouver le droit d’être heureux et en bonne santé. Ce guide vous enseigne des techniques éprouvées sans l’usage de compléments hors de prix ou de cours. Sont proposés : - Traiter le diabète de Type I et II - Les remèdes - Combattre la maladie chronique - Retrouver de l’énergie - Mieux dormir - Surmonter les douleurs - La nutrition - Ce que vous devez savoir …..et beaucoup plus ! Si vous désirez être en meilleure santé, en finir avec les maux ou améliorer concentration et bien-être, alors ce guide est fait pour vous. -->Faire défiler en haut de page and cliquer sur « ajouter au panier » pour l’acquérir immédiatement Avertissement : L’auteur et/ou le(s) propriétaire(s) des droits ne fait ni affirmation, ni pr

Tratar la Diabetes: Secretos para curar la diabetes y perder peso con una dieta

by Sally Numend

¿Le gustaría poder ayudar a tratar la diabetes, eliminar enfermedades, molestias, inflamación, depresión y dolor? ¡Desde hace mucho tiempo, las técnicas de curación natural se han utilizado para tratar una serie de dolencias! ¡Usar técnicas de curación natural también ayudará con enfermedades crónicas, inflamación, su sistema inmunológico, niveles de energía, concentración, felicidad en general y mucho más! ¡Presentamos los secretos que los profesionales de la curación natural utilizan para sentirse más sanos que nunca! ¡Con décadas de estrategias probadas, este libro electrónico le mostrará la forma más rápida y efectiva de usar la curación natural de su tiroides para beneficiar su bienestar! Aprenderá cómo aumentar su bienestar en tan solo unas pocas semanas. No solo eso, sino que también mejorará literalmente cada aspecto de su vida. ¿Quiere saber cómo hacen las personas con enfermedades crónicas y dolencias para superarlas? Usted también puede aprender los secretos para lograrlo, lo que le permitirá ser más feliz y saludable. Esta guía le enseña técnicas probadas, sin el uso de suplementos o cursos caros. Qué está incluido: - Tratar la diabetes tipo 1 y 2. - Remedios. - Vencer las enfermedades crónicas. - Tener más energía. - Dormir mejor. - Superar dolencias. - Nutrición. - Lo que deberías saber. ¡MUCHO MÁS! Si desea estar más sano, curar enfermedades o mejorar la concentración y el bienestar, esta guía es para usted. -> Desplácese hasta la parte superior de la página y haga clic en Agregar al carrito para comprar ahora mismo Renuncia: Este autor y/o el(los) propietario(s) de los derechos no hacen afirmaciones, promesas o garantías con respecto a la exactitud, integridad o adecuación de los contenidos de este libro, y se exime de toda responsabilidad

Trate Diabetes: Segredos para Curar Diabetes & Perder Peso com Dieta

by Sally Numend

O Livro aborda sobre como tratar diabetes com métodos naturais: exercícios e remédios feitos a partir de plantas medicinais

If You Give a Mouse a Brownie (If You Give...)

by Laura Numeroff

Mouse is back in this ninth picture book in the beloved #1 New York Times bestselling If You Give... series! If you give a mouse a brownie, he's going to ask for some ice cream to go with it. When you give him the ice cream, he'll probably ask you for a spoon. He'll start drumming on the table. Drumming will get him so excited he'll want to start a band. . . .Mouse makes his long-anticipated return to the spotlight in this winning picture book from the acclaimed team of Laura Numeroff and Felicia Bond. Fans of If You Give a Mouse a Cookie won't want to miss this!

If You Give a Cat a Cupcake

by Laura Joffe Numeroff

The lovable cat who first appeared in "If You Give a Pig a Party" now stars in his very own book--the newest story in the "New York Times"-bestselling series.

Two for Stew

by Laura Joffe Numeroff Barney Saltzberg

"Stew for two" seems like such a simple request, but in this wacky restaurant romp, that order is anything but simple. A busload of tourists from Spain ate up every drop; and so a woman, her poodle, and the waiter set out on a quest for that chunky yet creamy, ever so dreamy, world-famous stew. There's nothing these two hungry customers like better -- except perhaps just one thing. . . . Along the way to becoming a bestselling children's book writer and illustrator, Laura Numroff walked dogs, worked at a jazz radio station, and ran a carousel. She is best known for her popular books "If You Give a Mouse a Cookie" and "If You Give a Moose a Muffin. " Ms. Numeroff lives in Los Angeles. A writer and illustrator with more than a dozen children's books to his credit, Barney Saltzberg is also a composer of music for children. His original songs, such as "Where, Oh, Where's My Underwear?," show the same delightful humor that inspires "Two for Stew. " A native Californian, Mr. Saltzberg was born and raised in Los Angeles, where he lives with his wife and two children.

Little Indiana

by Jessica Nunemaker

Where was James Dean's hometown? What do A. J. Foyt, Mario Andretti, and Al Unser have in common besides winning the Indianapolis 500? Where was the world's first theme park? Find these answers and more in Little Indiana: Small Town Destinations. Featuring towns of 15,000 or fewer inhabitants, Little Indiana explores where to eat, stay, play, and shop in over 90 small towns. After six years of traveling the state in search of amazing local experiences, blogger and TV host Jessica Nunemaker shares a treasure trove of what to expect in Hoosier small towns. Perfect for any length of excursion--day or weekend--the book is organized by region and town and provides travelers easy access to information found nowhere else. From wineries to antique shops, alpaca farms to chocolate stores, unique attractions are awaiting discovery. Full-color images showcase specialty stores, mouth-watering meals, and exciting attractions tucked off the beaten path. Proof that there's always something to do in a small town, this book is the perfect way to kick-start your next Indiana adventure!

Ein kompletter Leitfaden für neue Eltern zur Pflege ihres Babys: Alles, was Sie über die Pflege Ihres Neugeborenen wissen müssen

by Patricia Nunez

Der komplett neue Leitfaden für Eltern zur Pflege ihres Babys Sind Sie gerade zum ersten Mal Eltern geworden? Erwarten Sie bald ein Kind? Sind Sie sich nicht sicher, wie Sie ein Neugeborenes pflegen sollen? Wenn dem so ist, dann ist dieses Buch genau das richtige für Sie. Lernen Sie die effektivsten Strategien zur Pflege Ihres Babys kennen. Diese Methoden wurden von einigen der renommiertesten Befürworter der Kinderbetreuung aller Zeiten angewandt und unterstützt. Bewährte Strategien, die Ihrem Baby helfen, zu wachsen und zu gedeihen! Haftung: Der Autor und / oder Rechteinhaber dieses Buches machen keine Ansprüche, Zusagen oder Garantien hinsichtlich der Richtigkeit, Vollständigkeit oder Angemessenheit des Inhalts dieses Buches und lehnen ausdrücklich die Haftung für Fehler und Auslassungen im Inhalt ab. Dieses Produkt dient nur als Referenz. Folgendes ist enthalten: - Pflege - Ausbildung - Umgang mit Ihrem Neugeborenen - Beruhigend und bindend - Windeln - Wickeln - Baden - Füttern - Schlafen + VIEL MEHR! - > Scrollen Sie zum Anfang der Seite und klicken Sie auf In den Warenkorb, um sofort zu kaufen. <-

Guida Completa Per i Neogenitori: Tutto Quello che Devi Sapere su Come Prenderti Cura del Tuo Bambino

by Patricia Nunez

Guida Completa per i Neogenitori: Come Prendersi Cura del Proprio Figlio Tutto quello che devi sapere su come prenderti cura del tuo bambino. Impara le strategie più efficaci per prenderti cura del tuo bambino. Questi metodi sono usati e sostenuti da alcuni dei più rinomati sostenitori dell'assistenza all'infanzia di tutti i tempi. Sei una neomamma o un neopapà? Aspetti un bambino? Non sei sicuro di come prenderti cura di un neonato? Se è così, allora questo è il libro che fa per te. Imparare le strategie più efficaci per prenderti cura del tuo bambino. Questi metodi sono usati e sostenuti da alcuni dei più rinomati sostenitori dell'assistenza all'infanzia di tutti i tempi. Strategie provate per aiutare il tuo bambino a crescere al meglio! Troverai consigli su: - La cura del bambino - Istruzione - Come gestire un neonato - Rilassarlo e creare un legame - Pannolini - Fasciatoio - Bagno - Alimentazione - Sonno + TANTO ALTRO!

Le Guide Complet des Nouveaux Parents pour Prendre Soin de Leur Bébé: Tout ce que vous devez savoir sur les soins à apporter à votre nouveau-né

by Patricia Nunez

Apprenez les stratégies les plus efficaces pour prendre soin de votre bébé. Ces méthodes ont été utilisées et appuyées par certains des défenseurs des services de garde les plus renommés de tous les temps. Le nouveau guide complet des parents pour prendre soin de leur bébé Êtes-vous une nouvelle maman ou papa? Allez-vous bientôt expulser un enfant? Vous ne savez pas comment prendre soin d'un nouveau-né? Si oui, alors ce livre est pour vous. Apprenez les stratégies les plus efficaces pour prendre soin de votre bébé. Ces méthodes ont été utilisées et appuyées par certains des défenseurs des services de garde les plus renommés de tous les temps. Des stratégies éprouvées pour aider votre bébé à grandir et à s'épanouir! Voici ce qui est inclus: - Soins - Formation - Manipuler votre nouveau-né - Apaisant et liant - Couches - Emmaillotage - Baignade - Alimentation - En train de dormir + BEAUCOUP PLUS!

The Comfort Food Diaries: My Quest for the Perfect Dish to Mend a Broken Heart

by Emily Nunn

In the tradition of Elizabeth Gilbert and Ruth Reichl, former New Yorker editor Emily Nunn chronicles her journey to heal old wounds and find comfort in the face of loss through travel, home-cooked food, and the company of friends and family.One life-changing night, reeling from her beloved brother’s sudden death, a devastating breakup with her handsome engineer fiancé and eviction from the apartment they shared, Emily Nunn had lost all sense of family, home, and financial security. After a few glasses of wine, heartbroken and unmoored, Emily—an avid cook and professional food writer—poured her heart out on Facebook. The next morning she woke up with an awful hangover and a feeling she’d made a terrible mistake—only to discover she had more friends than she knew, many of whom invited her to come visit and cook with them while she put her life back together. Thus began the Comfort Food Tour. Searching for a way forward, Emily travels the country, cooking and staying with relatives and friends. She also travels back to revisit scenes from her dysfunctional Southern upbringing, dominated by her dramatic, unpredictable mother and her silent, disengaged father. Her wonderfully idiosyncratic aunts and uncles and cousins come to life in these pages, all part of the rich Southern story in which past and present are indistinguishable, food is a source of connection and identity, and a good story is often preferred to a not-so-pleasant truth. But truth, pleasant or not, is what Emily Nunn craves, and with it comes an acceptance of the losses she has endured, and a sense of hope for the future. In the salty snap of a single Virginia ham biscuit, in the sour tang of Grandmother’s Lemon Cake, Nunn experiences the healing power of comfort food—and offers up dozens of recipes for the wonderful meals that saved her life. With the biting humor of David Sedaris and the emotional honesty of Cheryl Strayed, Nunn delivers a moving account of her descent into darkness and her gradual, hard-won return to the living.

A Woman's Place Is in the Brewhouse: A Forgotten History of Alewives, Brewsters, Witches, and CEOs

by Tara Nurin Teri Fahrendorf

Dismiss the stereotype of the bearded brewer. It's women, not men, who've brewed beer throughout most of human history. Their role as family and village brewer lasted for hundreds of thousands of years—through the earliest days of Mesopotamian civilization, the reign of Cleopatra, the witch trials of Medieval and Renaissance Europe, and the settling of colonial America. A Woman's Place Is in the Brewhouse celebrates the contributions and influence of female brewers and explores the forces that have erased them from the brewing world. It's a history that's simultaneously inspiring and demeaning. Wherever and whenever the cottage brewing industry has grown profitable, politics, religion, and capitalism have grown greedy. On a macro scale, men have repeatedly seized control and forced women out of the business. Other times, women have simply lost the minimal independence, respect, and economic power brewing brought them. But there are more breweries now than at any time in American history and today women serve as founder, CEO, or head brewer at more than one thousand of them.As women continue to work hard for equal treatment and recognition in the industry, author Tara Nurin shows readers that women have been—and are once again becoming—relevant in the brewing world.

Campfire Cooking: Mouthwatering Skillet, Dutch Oven, and Skewer Recipes

by Jakob Nusbaum

50 mouthwatering recipes to enjoy around the campfire! Sharing a meal around a campfire is one of life's purest pleasures. Whether you've come back to camp after a long day of hiking or you're stepping out onto the patio to sit around the fire pit, there's something special about the smell of smoke, the stories, the laughter, and the sound of food sizzling over the open flames. This book will take your campfire experiences up another level with incredible food and invaluable advice. Find tips on how to split firewood safely, suggestions for choosing equipment, and advice for getting your fire going and keeping it hot. From there, find easy yet decadent cast iron skillet and Dutch oven recipes for: Cowboy toast with Cheddar, blue cheese, red onions & barbecue sauce Grilled trout with herbs & lemon Pizza on a stick with pepperoni, mozzarella & red onions Juicy barbequed spareribs with grilled coleslaw Chili con carne French toast with blackberries & maple syrup Baked apples with cinnamon, raisins, brown sugar, nuts & whipped cream Hot chocolate with whipped cream, cognac & grilled marshmallows Breakfast, lunch, dinner, snacks, desserts, and hot drinks are all covered in this beautiful and inspiring cookbook. It's time to get outside and get cooking!

Vegan Under Pressure: Perfect Vegan Meals Made Quick And Easy In Your Pressure Cooker

by Jill Nussinow

Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.

Dieta Vegana: Más De 100 Recetas Para Desintoxicar Tu Cuerpo Y Estar En Forma Con Un Plan De Comidas

by Tormenta Nutritiva

Este libro contiene pasos y estrategias comprobadas sobre cómo preparar y cocinar recetas veganas que le permitirán alcanzar el cuerpo y el estilo de vida que se merece. Estas comidas y bebidas lo ayudarán a perder el peso que ha ganado al comer alimentos "sucios" a lo largo de los años. Desintoxicará sus sistemas y ayudará a aliviar cualquier enfermedad que pueda tener o que se esté desarrollando en su cuerpo. Los resultados se pueden ver no solo en la forma en que se ve sino también en la forma en que se siente. Una dieta vegana no significa que esté condenado a comer solo zanahorias y lechuga por el resto de sus días. De hecho, la creciente popularidad de una dieta basada en plantas significa que las recetas, restaurantes y supermercados más creativos ofrecen más opciones veganas que nunca. Sin embargo, al comenzar como vegano, es importante comprender que hay ciertas pautas dietéticas a tener en cuenta que lo ayudarán a maximizar su salud y la pérdida de peso. No espere más para descubrir SU CLAVE para una vida nueva y mejor.

Dieta Vegana: 100+ receitas para desintoxicar o seu corpo e estar em forma com plano de refeições

by Storm Nutritive

Este livro contém passos e estratégias comprovados sobre como preparar e cozinhar receitas veganas que lhe permitirão alcançar o corpo e estilo de vida que merece. Estas refeições e bebidas ajudar-lhe-ão perder o peso que você ganhou de comer alimentos "sujos" durante todos os anos. Desintoxicará seus sistemas e ajudará em aliviar todas as doenças que você pôde já ter ou está no processo de desenvolver em seu corpo. Os resultados podem ser vistos não apenas na maneira que você olha mas também na maneira que você sente. Uma dieta vegana não significa que esteja sentenciado a comer apenas cenouras e alface durante o resto dos seus dias. Na verdade, a crescente popularidade de uma dieta baseada em plantas significa que mais receitas criativas, restaurantes e supermercados estão a fornecer mais opções veganas do que nunca. Ao começar como um vegano, no entanto, é importante entender que existem certas orientações dietéticas para considerar que irá ajudá-lo a maximizar a sua saúde e perda de peso. Não espere mais tempo para descobrir SUA CHAVE para uma vida nova e melhor.

Cook It Wild: Sensational Prep-Ahead Meals for Camping, Cabins, and the Great Outdoors: A Cookbook

by Chris Nuttall-Smith

In this game-changing camping cookbook, food writer and adventurer Chris Nuttall-Smith introduces an ingenious prep-ahead approach to eating outdoors, with 80 easy-to-make and wildly tasty recipes.&“Cook It Wild showed me I can enjoy our incredible planet and still have a killer meal at the end of the day.&”—Matty Matheson, chef, actor, and author of Matty Matheson: Home Style CookerySay goodbye to ho-hum canned beans and freeze-dried backpacking meals. With prep-ahead recipes and field-tested advice, flavor-packed dishes like herby lemon chicken, vegan dan dan noodles and even fire-baked pecan sticky buns become deliciously doable and fuss-free. Each recipe is divided into &“at home&” and &“at camp&” sections, so most of the cooking is done before your trip. Extraordinary outdoor eating is often as simple as dropping fully prepped ingredients into a pot or onto a grill. Just like that, you&’ll be feasting on showstopping sweet-tangy lemon ribs, sublime vegetarian pastas, or sizzling cumin lamb kebabs paired with puff-and-serve chapati. Plus, with fun and savvy camp kitchen advice, you&’ll learn everything you need to become a master outdoors cook, including which cheeses travel best, how to chill drinks when you don&’t have ice, how to pick (and use) a backpacking stove, and how to make great coffee in the wild! Whether your idea of wilderness is a beach, a mountain, a rushing river or your own backyard, you&’ll want to make these recipes for friends and family. For cooks and campers of every level, Cook It Wild turns outdoor mealtimes into a cause for celebration—and the highlight of every trip.

Cook It Wild: Sensational Prep-Ahead Meals for Camping, Cabins, and the Great Outdoors

by Chris Nuttall-Smith

Say goodbye to ho-hum canned beans and freeze-dried camping meals. With prep-ahead recipes and field-tested advice, flavor-packed dishes suchas herby lemon chicken and fire-baked sticky buns become deliciously doable and fuss-free—whether you&’re in the wilderness or your own backyard.In this game-changing camping cookbook, food writer and outdoorsman Chris Nuttall-Smith introduces an ingenious prep-ahead approach that gets most (or even all) of the cooking done before a trip ever begins. Each recipe is divided into &“at home&” and &“at camp&” sections, so on your trip, many recipes have you simply drop fully prepped ingredients into a pot or onto a grill. Just like that, you&’ll be dining on showstopping Sweet-Tangy Lemon Ribs or Sizzling Cumin Lamb Kebabs paired with Puff-and-Serve Chapati.Plus, learn about the best-traveling cheeses, how to chill drinks when you don&’t have ice, how to pick (and use) the right camp stove, and how to make great coffee outdoors! Cook It Wild proves that cooks and campers of every level can have the most spectacular campfire meals.

The I Heart Naptime Cookbook: More Than 100 Easy & Delicious Recipes to Make in Less Than One Hour

by Jamielyn Nye

More than 100 inspiring recipes and crafts to cook, bake, and create during that precious hour known as naptime.Every parent knows how magical naptime is-that blissful hour when the house is quiet and you actually have a few moments to yourself. Now Jamielyn Nye, founder of the popular blog IHeartNaptime.net and mother of three, is making naptime even more delicious with her highly anticipated first cookbook. With millions of visitors a month, I Heart Naptime has become a favorite online destination for readers who can't get enough of Nye's easy, kid-pleasing recipes and adorable crafts. From Fluffy Buttermilk Biscuits to BLT Salad with Homemade Buttermilk Ranch Dressing, One-Pot Cheesy Bacon and Chive Macaroni, and Cookies 'n' Cream Cupcakes, THE I HEART NAPTIME COOKBOOK features more than 100 recipes that have you covered for any meal, snack, or sweet craving-and many will even inspire your kids to help in the kitchen! In addition to recipes, Nye's charming crafts like DIY plates, napkins, and aprons transform any meal into a celebration and makes it easy to give the perfect gift, from a basket of homemade toffee to birthday cupcakes. An indispensable resource for home cooks and busy parents, THE I HEART NAPTIME COOKBOOK will make it easy to answer that age-old question, "What's for dinner?"

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