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My Family and Other Rock Stars: ‘An insane amount of fun' Andrew Miller
by Tiffany Murray'Gloriously tender and funny . . . with My Family and Other Rock Stars, Murray has written a bohemian rhapsody of her very own' SUNDAY TIMES BOOK OF THE WEEK'A love letter to a remarkable childhood' SARAH WINMAN'Full of pop gossip that'll leave you starry-eyed, and written with a warmth and precision you'll want to savour for as long as you can . . . I didn't want it to end' SÉAMAS O'REILLY 'Funny, vivid and touching . . . An utter treat' RACHEL JOYCE____________________________________________________________________________In a small corner of a field in Wales, Tiffany Murray is hiding with Boggle the dog, dreaming of her mum's moussaka, blackberry and apple crumble, and, if she's lucky, ice-cold lemonade. A sheep bleats. The smell of hay tickles her nose. The twang of a guitar and crack of a snare carry on the breeze.It's the late 1970s and Tiff lives with her mum, Joan, at Rockfield, the iconic recording studios. This place of legend, where some of the most famous rock albums of all time were recorded, is the background to a freewheeling, ever-changing whirlwind of a childhood. Tiff's days are spent running around the farm, making friends with local wildlife and helping out with the endless array of dishes her mum creates to keep the bands fed. She's looking for a dog, she's looking for a father; but the one constant throughout is her and Joan, building an unconventional family in the most unlikely of locations.My Family and Other Rock Stars is Tiff's remarkable, truly unique story of growing up in a rural idyll, of Cordon Bleu cookery and of a childhood where the chances of bumping into Freddie Mercury playing piano, or a group of Hell's Angels turning up to record for Lemmy, or even the hope of David Bowie appearing, were as normal as hopscotch and homework.My Family and Other Rock Stars was the Sunday Times book of the week 12.05.2024
My Family and Other Rock Stars: ‘An insane amount of fun' Andrew Miller
by Tiffany Murray'Gloriously tender and funny . . . with My Family and Other Rock Stars, Murray has written a bohemian rhapsody of her very own' SUNDAY TIMES BOOK OF THE WEEK'A love letter to a remarkable childhood' SARAH WINMAN'Full of pop gossip that'll leave you starry-eyed, and written with a warmth and precision you'll want to savour for as long as you can . . . I didn't want it to end' SÉAMAS O'REILLY 'Funny, vivid and touching . . . An utter treat' RACHEL JOYCE____________________________________________________________________________In a small corner of a field in Wales, Tiffany Murray is hiding with Boggle the dog, dreaming of her mum's moussaka, blackberry and apple crumble, and, if she's lucky, ice-cold lemonade. A sheep bleats. The smell of hay tickles her nose. The twang of a guitar and crack of a snare carry on the breeze.It's the late 1970s and Tiff lives with her mum, Joan, at Rockfield, the iconic recording studios. This place of legend, where some of the most famous rock albums of all time were recorded, is the background to a freewheeling, ever-changing whirlwind of a childhood. Tiff's days are spent running around the farm, making friends with local wildlife and helping out with the endless array of dishes her mum creates to keep the bands fed. She's looking for a dog, she's looking for a father; but the one constant throughout is her and Joan, building an unconventional family in the most unlikely of locations.My Family and Other Rock Stars is Tiff's remarkable, truly unique story of growing up in a rural idyll, of Cordon Bleu cookery and of a childhood where the chances of bumping into Freddie Mercury playing piano, or a group of Hell's Angels turning up to record for Lemmy, or even the hope of David Bowie appearing, were as normal as hopscotch and homework.My Family and Other Rock Stars was the Sunday Times book of the week 12.05.2024
My First Book of Coffee (My Cool Family)
by Robyn WallI love you a latte! Coffee culture is lovingly and humorously celebrated in this hip and timely board book featuring babies and toddlers and their coffee-loving grown-up. From the My Cool Family board book series.Full steam, sweet cream. Good morning, sunbeam! Families who juggle sleepless nights and early mornings with a baby and a serious need for a cup of coffee will smile and giggle at this funny and stylish board book, sure to delight families with a commitment to caffeine. It's the perfect baby shower and first birthday book for babies with the coolest families.Also available in the My Cool Family series: My First Book of TattoosMy First Book of BeardsMy First Book of Travel
My Life in Recipes: Food, Family, and Memories: A Cookbook
by Joan NathanA new cookbook from the best-selling and award-winning author that uses recipes to look back at her life and family history—and at her personal journey discovering Jewish cuisine from around the world"There is no greater authority on Jewish cooking than Joan Nathan." —Michael Solomonov, James Beard award-winning chef and author of ZahavBefore hummus was available in every grocery store—before shakshuka was a dish on every brunch menu—Joan Nathan taught home cooks how and why they should make these now-beloved staples themselves. Here, in her most personal book yet, the beloved authority on global Jewish cuisine uses recipes to look back at her own family&’s history— their arrival in America from Germany; her childhood in postwar New York and Rhode Island; her years in Paris, New York, Israel, and Washington, DC. Nathan shares her story—of marriage, motherhood, and a career as a food writer; of a life well-lived and centered around meals—and she punctuates it with all the foods she has come to love.With over 100 recipes from roast chicken to rugelach, from matzoh ball soup to challah and brisket, here are updated versions of her favorites. But here too are new favorites: Salmon with Preserved Lemon and Za&’atar; Fragrant Spiced Chicken with Rice, Eggplant, Peppers, and Zucchini; Mahammar (a Syrian pepper, pomegranate and walnut dip); Moroccan Chicken with Almonds, Cinnamon and Couscous; Joan&’s version of the perfect Black and White Cookies.This is a treasury of recipes and stories—and an invitation to a seat at Nathan's table.
My Mexican Mesa, Y Listo!: Beautiful Flavors, Family Style (A Cookbook)
by Jenny MartinezONE OF THE MOST ANTICIPATED COOKBOOKS OF 2024: Parade * ONE OF THE MOST EXCITING COOKBOOKS OF SPRING 2024: Epicurious From viral TikTok sensation Jenny Martinez, comes a mouth-watering cookbook featuring 100 authentic, homestyle Mexican recipes that are perfect for any occasion.When Mexican TikTok and Instagram star Jenny Martinez ends her videos by saying &“y listo and enjoy&” and takes a bite of her finished dish, you almost feel like you can taste the delicious food with her. Well, now you can! My Mexican Mesa, Y Listo! is here to provide family-style recipes for every occasion, beautifully photographed to capture the authentic spirit of the cuisine. Jenny may have moved from Mexico to the United States as a child, but her recipes are passed down through generations. She fondly recalls the smell of her mother&’s birria (Mexican beef stew) all through the house, and it&’s no surprise that birria is the recipe that first helped Jenny go viral on TikTok, achieving over a million views in the first day alone. Now fans can&’t get enough of Jenny&’s recipes, all presented in the warm and inviting manner for which she&’s best known. Jenny considers a well-fed family to be the key to a happy family. As she says, every dinner should be celebrated, and food brings people together. My Mexican Mesa, Y Listo! features 100 recipes ranging from breakfast and appetizers to tacos, tamales, and taquitos. The main dishes include mole negro, carnitas, chiles rellenos, and enchiladas. Jenny also covers kitchen basics for making tortillas and salsas from scratch—recipes that are sure to become staples in the home of anyone who enjoys the book. And let&’s not forget her tasty desserts like churros, paletas, and Mexican bread pudding, and a few cocktails too. Sure to delight her avid fans and Mexican food lovers everywhere, this cookbook is a must-have for home cooks looking for their next delicious meal.
Nanocarriers for Controlled Release and Target Delivery of Bioactive Compounds (SpringerBriefs in Food, Health, and Nutrition)
by Shaba Noore Shivani Pathania Pablo Fuciños Colm P. O'Donnell Brijesh K. TiwariThis brief provides a comprehensive overview of nanocarriers used for nanoencapsulation of bioactive compounds. It includes the basis of encapsulation mechanism, encapsulation efficiency, controlled release, target delivery, and its application in food, nutraceuticals, pharmaceuticals and cosmeceuticals.
Nanochitosan-Based Enhancement of Fisheries and Aquaculture: Aligning with Sustainable Development Goal 14 – Life Below Water
by Patrick Omoregie Isibor Aina Olukukola Adeogun Alex Ajeh EnunekuNanochitosan-Based Enhancement of Fisheries and Aquaculture: Aligning with Sustainable Development Goal 14 – Life Below Water is an indispensable guide for envisioning an ecologically balanced and prosperous future for aquatic resource management. The book explores the innovative application of nanochitosan in aquatic resource management, delineating the cutting-edge potentials of the novel biopolymer to reshape the landscape of fisheries and aquaculture and align with the ambitions of the United Nations Sustainable Development Goals (Goal 14: Life Below Water). The book focuses on sustainability and showcases nanochitosan's capacity to elevate water quality, bolster aquatic well-being, and revolutionize aquaculture disease control, breeding, detoxification, and feed quality. Through practical applications, interdisciplinary insights, and a strong emphasis on food safety and conservation, readers gain a multifaceted understanding of thefield's advancements, future potential, challenges, and requisite nanochitosan-based techniques. This work navigates complex scientific concepts clearly, catering to a diverse audience, including researchers, practitioners, and students.
Nanopesticides, Nanoherbicides, and Nanofertilizers: Formulations and Applications
by Anjali Gupta Divya Bajpai Tripathy Gaurav Kumar Pooja Agarwal Anujit GhosalNanopesticides, Nanoherbicides, and Nanofertilizers: Formulations and Applications demonstrates the potential for nanomaterials to revolutionize modern agriculture to become more sustainable. A team of expert scientists explain how the nanoformulation of traditionally used herbicides, fertilizers, and pesticides can protect large-scale crops from unwanted weeds and pests as well as from the environmental side effects that are caused by the bulk application of chemicals. This book demonstrates how nanomaterials, such as hydroxyapatite, clay minerals, zeolites, and polyacrylic acid, have been successfully used to develop fertilizers that promote a slower release of chemicals due to the unique properties of nanomaterials. Their use in lower concentrations helps in decreasing the toxicity to non-targeted organisms as well as lowering the risk of environmental degradation. FEATURES: • Categorically discusses the formulations and applications of nanopestides, nanoherbicides, and nanofertilizers, as well as their impact on the environment. • Presents chapters on patent landscape, environmental acceptability, and environmental risks. • Addresses degradation of nanoparticles as well expected toxicity and drawbacks of nanomaterial-based pesticides, herbicides, and fertilizers. This book is essential reading for researchers and professionals working in the fields of biotechnology, nanomaterials and agricultural chemistry. Dr. Anjali Gupta is Professor and Researcher in the Division of Chemistry, Galgotias University, Uttar Pradesh, India. Dr. Divya Bajpai Tripathy is Professor and Researcher in the Division of Forensic Science, Galgotias University, Uttar Pradesh, India. Dr. Gaurav Kumar is Associate Professor in Clinical Research Division and Institution's Innovation Council In-Charge at Galgotias University, Uttar Pradesh, India. Dr. Pooja Agarwal is Professor in the Division of Chemistry, Galgotias University, Uttar Pradesh, India. Dr. Anujit Ghosal is Researcher at the Richardson Centre for Food Technology and Research, Department of Food and Human Nutritional Sciences, The University of Manitoba, Canada.
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
by Mary Claire Haver#1 NEW YORK TIMES BESTSELLER • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women&’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:• From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.• What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer&’s, osteoporosis, cardiovascular disease, and weight gain.• How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.• The very latest research on the benefits and side effects of hormone replacement therapy.Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
Newt: A Cookbook for All
by Newt NguyenNewt's relatable charm and uproarious cooking videos have taken the internet by storm and now, he invites you to step into his world, where cooking is an adventure. His debut cookbook is for everyone, with more than 75 beginner friendly, hugely satisfying recipes.Best known for putting out hilarious cooking videos of bussin recipes to his more than 15 million followers online, Newt actually comes from very humble beginnings. His journey, from his tiny mobile-home kitchen, equipped with just a plug-in toaster oven and gas burner, to becoming a major TikTok sensation, is a testament to his unwavering belief: everyone, regardless of kitchen size, budget, or culinary experience, cook a mouthwatering masterpiece. If you're not already following Newt, you're missing out—but you can catch up with his cookbook of more than 75 flavor-packed recipes. You’ll find not some of Newt’s favorites and greatest and most viral hits, all shared with Newt’s signature humor and constant encouragement: Opening Acts: Starters and sides, like Bang-Bang Shrimp, Cheesy Garlic BreadFine, I’ll Eat My Vegetables: For the nutrition, like Chili Oil BroccoliniFried Chimken: A chapter dedicated to Newt’s first love, fried chicken.Put Down the Chopsticks: Foods you can eat without any utensils, like Spam Musubi or Quesabirria TacosMe Hangry: Quick yet filling meals, like Chicken Adobo and Beef Udon Kiss the Chef: Rizzed up date-worthy fare, including Red Wine Braised Shortribs Missing Home: Vietnamese dishes Newt grew up eating, like Pho and Braised Fish (Ca Kho To).Room for Dessert: “Not too sweet” ends to the meal, like Vietnamese Coffee Tiramisu Justice for the Support: Basic kitchen staples no one should go without, like Garlic Confit and Orange Salsa (Very Spicy)As Newt instructs, instead of relying on cup ramen to survive, take his hand. Walk through these recipes with him and learn how to cook.
Niçoise: Market-Inspired Cooking from France's Sunniest City
by Rosa JacksonTravel to the sunny French Riviera and discover Niçoise cuisine alongside a skilled teacher. Savor the bounty of each season on the Mediterranean coast. To eat—and cook—like a Niçoise involves snacks and sandwiches you can enjoy on the go (socca and pan bagnat), tender stuffed vegetables (petit farcis), slow-simmered meat stews (beef daube), and vivid fruit desserts. This southern French cuisine is among the healthiest in the world, relying on classic Mediterranean ingredients like olive oil, fresh and dried herbs, preserved fish, and an abundance of seasonal produce. Drawing on the city’s rich food traditions, Rosa Jackson gathers over 100 recipes by season. Gliding through open air markets, tiny bakeries, and generations-old restaurants, she conjures a region and its cuisine as only a local can. Pull up a seat at the Niçoise table, a unique and captivating side of French food.
Noodles, Rice, and Everything Spice: A Thai Comic Book Cookbook
by Christina de Witte Mallika Kauppinen&“This fun guide to Thai food in comic book form weaves in the history of each dish and lots of cooking tips, plus just enough food photography to keep your mouth watering.&”—EpicuriousAn approachable comic book cookbook tour of Thai culture and cuisine with 50 recipes and stories from the country's main culinary regionsFrom an exciting all-female, all-Thai team, Noodles, Rice, and Everything Spice combines easy-to-follow comic book panels with pops of vibrant food photography to perfectly capture the bright, colorful flavors and ingredients that are crucial to Thai cuisine.Noodles, Rice, and Everything Spice showcases real Thai food from the country&’s distinct culinary regions. Journey to the northern Lanna region and dine &“khan tok&”–style with small bowls of chile dips, curries, sticky rice, and vegetables on a gilded pedestal tray for sharing; sit cross-legged on a bamboo mat around a spread of tangy salads and grilled meats in the northeast Isaan region; roam the bustling markets of central Bangkok for iconic street food treats; and lounge on a beach in southern Thailand with dangerously spicy seafood.With recipes divided into six delectable sections for any meal or mood of the day, discover how to make world-class snacks and starters such as Som Tam (papaya salad) and Satay Gai (grilled chicken skewers), or iconic noodle dishes such as Khao Soi (coconut curry noodle soup) and Pad Kee Mao (drunken noodles), as well as some lesser-known regional favorites to pair with rice such as Pad Sator (stir-fried bitter beans) from the south and Nam Prik Ong (Ong&’s spicy pork and tomato chile dip) from the north. The book also teaches helpful cooking and preparation techniques such as how to properly grate a papaya, make sticky rice in the microwave, fry an egg to crispy perfection, and more.In celebration of the warm, welcoming spirit of Thailand, Noodles, Rice, and Everything Spice shares the secrets to making these dynamic Thai dishes at home, whether as a quick one-plate meal or a showstopping spread of multiple dishes for enjoying communally.
The Noom Kitchen: 100 Healthy, Delicious, Flexible Recipes for Every Day
by Noom Inc.The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously!Noom is a global phenomenon-their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen - follow-up to Noom's bestselling book The Noom Mindset -offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels. The majority of the recipes focus on using 'green foods', nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta 'Hot Pockets,' and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom's trademark approach to nutrition to help readers:- Put a healthy twist on favorite foods like french fries, pizza, and dessert- Cook meals and snacks designed to be portable and storable so you can eat well on-the-go- Learn new techniques for boosting the nutrient density (and decreasing the caloric density) of any meal.These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.
The Noom Kitchen: 100 Healthy, Delicious, Flexible Recipes for Every Day
by NoomThe only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously!Noom is a global phenomenon—their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen—follow-up to Noom&’s bestselling book The Noom Mindset—offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels. The majority of the recipes focus on using &“green foods&”, nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta &“Hot Pockets,&” and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom&’s trademark approach to nutrition to help readers: -Put a healthy twist on favorite foods like french fries, pizza, and dessert -Cook meals and snacks designed to be portable and storable so you can eat well on-the-go -Learn new techniques for boosting the nutrient density [and decreasing the caloric density] of any meal These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.
Nosh: Plant-Forward Recipes Celebrating Modern Jewish Cuisine
by Micah SivaFor those who want to connect with Jewish culinary history while following a plant-based diet, Nosh offers more than 80 recipes that can be served at shabbat, holidays, and even better, every day."This will appeal to anyone trying to convince Bubbe that Passover can be done without the meat, with genuinely appealing options." —Booklist Food is a central part of Jewish culture, and those who don't connect with the foods of yesterday may feel as though a part of their heritage is missing. Nosh is the vegetarian cookbook for the modern Jewish kitchen, drawing inspiration from history through a 21st century lens. With the rise in plant-based eating across the globe, Nosh is an ideal guide for those looking to connect with and share their Judaism in a way that feels authentic in today's landscape. The cookbook features: • A comprehensive, plant-forward recipe collection spanning from breakfast and brunch right through to delectable desserts. • 80+ vegetarian recipes including Savory Pulled Mushroom and Tofu &“Brisket,&” Chickpea and Olive Shakshuka, and more. • Stunning food photography, kitchen glimpses, and enlightening sidebars on the history of Jewish culinary traditions. Author, food writer, and registered dietician Micah Siva hopes to inspire meals not only for the holidays, but for the simple joy of elevating beloved Jewish flavors into everyday life.
Nourish: Simple Recipes to Empower Your Body and Feed Your Soul: A Healthy Lifestyle Cookbook
by Gisele BündchenWorld-renowned model and wellness advocate Gisele Bündchen presents 100 delicious and approachable recipes based on everyday ingredients. The cookbook focuses on kickstarting and maintaining a healthy lifestyle while finding balance and intention. Superstar model and philanthropist Gisele Bündchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables; she also believes in eating with flexibility (pizza night with the kids!). This means recipes that are gluten free and rely on body-fueling ingredients like almond flour, avocado oil, and dates. In her cookbook, Gisele provides thoughtful guidance on how to create a routine filled with positive intention, nourishing food, and gratitude to support a healthy lifestyle. The first part of her cookbook walks readers through adjusting to this new mindset and offers practical guidance. Many of the recipes include suggestions for light and hearty pairings, as well as tips for making meals &“kid friendly&”: • Everyday Fruits: Papaya-Almond Smoothie; Acai Bowls; Banana Ice Cream• Breakfast + Breads: Brazilian Cheese Bread (Pão de Queijo); Veggie Frittata; Coconut Milk Two Ways• Salads: Steak Salad; Beet and Arugula Salad with Herby Goat Cheese• Soups: Sneeze-Be-Gone Soup; Ramen-Style Soup with Vegetables• Everyday Vegetables: Summer Rolls with Ginger-Cashew Dipping Sauce; Pizza Night; Pesto Chicken Wrap• Favorite Proteins: Grilled Ribeye with Chimichurri; Sheet Pan Squash and Chickpeas; Chicken Meatballs• Crunchies + Condiments: Maple-Harissa Cashews; Tamari Dressing 3 Ways• Sweets: Pecan Bars; Banana Dream Pie; Carrot Muffins From breaking cycles to journaling and setting intentions, minimizing waste, meal planning, and preparing healthful meals for your kids, Nourish is as much about living with mindfulness as it is about cooking.
Nutrition and Diet in Health: Principles and Applications
by Adenike Temidayo Oladiji Johnson Olaleye Oladele Ebenezer I. O. AjayiNutrition and diet play a crucial role in sustaining good health throughout human lives. Food provides us with essential nutrients involved in many physiological activities and biological processes in the body including growth and development, metabolism, immune function, and overall well-being. Nutrition and Diet in Health: Principles and Applications reviews and discusses the issues related to the roles of nutrition and diet in human health and diseases.The book contains two sections – one section features principles, the other, covers applications. Part I provides information on sustainable use of nutrition and diets in health and diseases; advanced biotechnological approaches to improve nutritional content of food; trace elements in nutrition; drug and nutrient interactions; functional foods and nutraceuticals in health maintenance; and biomarkers of functional foods and nutraceuticals in health maintenance. Part II discusses the significance of nutrition in selected human diseases, including cardiovascular diseases, cancer, infection, neurodegenerative diseases, and metabolic co-morbidities. It also discusses optimal nutrition for wellness, fitness, pregnancy, mental health, aging, and longevity.Features Molecular and cellular-based research findings on the principles and applications of nutrition and diet in health Roles of nutritional agents in the pathogenesis of human diseases Underlying mechanisms that govern activities and strategies to prevent pathological conditions using nutritional agents Nutrition and Diet in Health: Principles and Applications is suitable for academia and scientists, enhances knowledge of students in healthcare and areas of biological sciences.
Nutrition and Metabolism (The Nutrition Society Textbook)
by Helen M. Roche Ian A. Macdonald Annemie M.W.J. Schols Susan A. Lanham-NewComprehensive resource on all aspects of nutrition and metabolism; covering vitamin and mineral deficiencies, diseases, immunity, brain and bone health, and more. Now in its third edition, Nutrition and Metabolism has been updated throughout to present readers with the core principles of nutrition in the context of a systems and health approach. Written by a team of internationally renowned experts, the text includes information on: Body composition, energy metabolism, proteins, amino acids, carbohydrates, lipids, vitamins, minerals, trace elements, food intake, and food composition Energy, macronutrients, pregnancy and lactation, growth and aging, brain nutrition, sensory systems and food palatability, the gastrointestinal system, and the cardiovascular system Societal food choices, over- and undernutrition, eating disorders, dieting, foetal programming, cancer, osteoporosis, and diabetes How nutrition affects the liver, pancreas, kidney, lungs, heart and blood vessels, and how nutrition relates to the development of traumatic, infectious, and malignant diseases Nutrition and Metabolism is an essential resource for students and practitioners of nutrition and dietetics, as well as students majoring in other subjects that have a nutrition component.
Nutrition and Metabolism of Dogs and Cats (Advances in Experimental Medicine and Biology #1446)
by Guoyao WuThis book provides new knowledge about the nutrition and metabolism, as well as the roles of nutrients in the immunity, health, and management of companion animals (dogs and cats). The domestic dog (facultative carnivore) and the domestic cat (obligate carnivore) have evolved differentially in their digestive tract, nutrition, metabolism, chemical sensing, and feeding behavior. These animals have been human companions for at least 12,000 and 9,000 years, respectively, and continue to contribute to the mental health and well-being of children, adolescents, and adults. Both dogs and cats have become increasingly popular in many countries and worldwide over the past decades. Comprehensive update about how the animals utilize dietary nutrients for optimum growth, development, and health is beneficial for their owners, as well as students and researchers. Chapter 4: Characteristics of Nutrition and Metabolism in Dogs and Cats is available open access under a Creative Commons Attribution 4.0 International License
Nutrition and Obsessive-Compulsive Disorder: The Interplay
by Senthilkumar Rajagopal Musthafa M Essa Saravanan Ramachandran Geethalakshmi Sundararaman Hanan Fahad AlharbiKey features – Covers emerging therapeutic and nutritional approaches for the treatment and management of OCD Reviews the role of various micro-nutrients in OCD Discusses the prenatal genetic diagnosis and application of computational modelling in OCD Includes the nutritional and dietary roles in neuropsychiatric disorders like depression and obsessive-compulsive disorder (OCD) Explores the application of nano-biotechnology in OCD
Nutrition Counseling and Education Skills: A Practical Guide
by Judith A. Beto Betsy B. Holli Academy of Nutrition & DieteticsCollaboratively written between the Academy of Nutrition and Dietetics and the Nutrition Educators of Dietetic Practitioners (NDEP) of the academy, under the editorship of Judith A. Beto, Nutrition Counseling and Education Skills helps students and dietetic practitioners develop the communications, counseling, interviewing, motivational, and professional skills they’ll need as Registered Dietitian professionals. Throughout the book, the authors focus on effective nutrition interventions, evidence-based theories and models, clinical nutrition principles, and knowledge of behavioral science and educational approaches. Key features: Fully updated and revised by experts in nutrition counseling to reflect current practice areas. Enhanced case studies and hands-on activities allow students to put concepts into practice, and relate specifically to real world situations RDNs will face Review questions and practice test questions provide helpful review and reinforce understanding of concepts
Nutrition Essentials: Practical Applications
by Paul Insel Don Ross Melissa Bernstein Kimberley McMahonPerfect for the introductory, non-majors course, Nutrition Essentials: Practical Applications, equips students with the knowledge and know-how to navigate the wealth of health and nutritional information (an misinformation) available to them, and determine how to incorporate it into their everyday lives. Throughout the text, this acclaimed author team delivers current, science-based information in a format accessible to all students, while urging them to take responsibility for their nutrition, health, and overall well-being. With a wealth of teaching and learning tools incorporated throughout the text, Nutrition Essentials empowers readers to monitor, understand, and affect their own nutritional behaviors!
Nutrition for Sport, Exercise, and Performance: Science and Application
by Adrienne Forsyth Evangeline Mantzioris Regina BelskiNutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensive understanding of sport and exercise nutrition from leading experts in nutrition and exercise science. Nutrition before, during, and after training or a sporting event can improve the comfort, energy, and performance of athletes of all levels, from elite to recreational, as well as providing long-term health benefits. As such, nutrition is a key element of an athlete’s health and performance strategy, whether competing recreationally or at an elite level.Split into three parts, this new and revised edition of Nutrition for Sport, Exercise, and Performance provides an evidence-based introduction to nutrition for sport, exercise, and performance. Part I focusses on nutrition and sport science by explaining key principles underpinning sports nutrition science, including energy systems, exercise physiology and metabolism, and the digestion and absorption of macronutrients and micronutrients essential for performance and discusses factors influencing dietary intake, energy availability, and the process of dietary assessment. Part II is focussed on nutrition for exercise, pre- and post-training, hydration, supplements, and body composition measurement and modification. The final part (Part III) focusses on applied sports nutrition for a range of sports and athletes. This second edition delivers new insights into working with female athletes, occupational athletes, and athletes in contemporary sports including sport climbing, surfing, skateboarding, and breaking.Featuring contributions from a range of sport and exercise nutrition professionals with practical sports nutrition strategies and the latest evidence and practice guidelines, this is a core reference for undergraduate students, sports professionals, and aspiring athletes alike.
Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat
by Dr Sarah BallantyneDitch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment, from New York Times bestselling author Dr. Sarah Ballantyne.Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals—even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs. Nutrivore is a paradigm shifting, comprehensive approach to nutrition that includes: -An easy-to-follow plan for getting the full spectrum of nutrients we all need to reach our health goals, focusing on twelve foundational food families. -Definitive science that identifies foods rich in the nutrients that treat common symptoms and ailments. -Comprehensive lists of foods and pain points that you can use to craft your own unique eating plan, such as eating magnesium-rich leafy greens to help with headaches, potassium-packed sweet potatoes to help lower blood pressure, or molasses loaded with calcium to relieve PMS. With no food off-limits, Nutrivore is a permissive dietary structure, emphasizing nutrient-rich selections compatible with your preferred diet or anti-diet, that can reduce your risk of future health problems and help alleviate the symptoms you&’re currently facing—so you can finally start feeling good every day.
The Official Game of Thrones Cookbook: Recipes from King's Landing to the Dothraki Sea
by Chelsea Monroe-CasselFrom the world of George R. R. Martin&’s A Song of Ice and Fire comes a collection of 80 delicious recipes inspired by the histories of Westeros, Essos, and beyond.For those who long to dine with the Dragonlords of Old Valyria or quaff a cup of mead with King Robert I, The Official Game of Thrones Cookbook unlocks the vast culinary world of George R. R. Martin&’s A Song of Ice and Fire. Presented as the in-world manuscript of a Citadel maester, these eighty recipes take the reader on a delectable journey throughout the Seven Kingdoms, across the Narrow Sea, and back into the annals of history.The book is created by Chelsea Monroe-Cassel, who tends the popular &“Inn at the Crossroads&” food blog and co-authored A Feast of Ice and Fire. Her Maester Alton is curious, food-obsessed, and loves the fare of the highborn and small folk alike. His recipes evoke the world&’s regions, history, and stories in a charming and knowledgeable voice.The eight chapters offer recipes for every meal of the day, including Dothraki Blood Pie, Crown Roast of Boar&’s Ribs, Dornish Creamcakes, Redwyne Roasted Grapes, Seaweed Ship&’s Biscuits, Barley Griddle Cakes, Winter Town Wassail. Recipes are illustrated by mouthwatering food photography and stunning woodcut illustrations. A resource section suggests menus by region, so you can hold a feast in Riverlands, The Wall, or Braavos. Complete with an introduction by George R. R. Martin, The Official Game of Thrones Cookbook transports you to a much-loved world where trestle tables groan with sumptuous feasts, goblets overflow with mead, and winter is always coming.