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The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life
by Jamé HeskettLose twenty pounds and reverse the aging process in just sixty days with this clinically proven, holistic lifestyle plan from an anti-aging expert whose clients include some of New York City’s most successful women.Most diets don’t work because they restrict food intake and put inconsistent physical stress on the body, starving cells, throwing hormones out of whack, and slowing down metabolism. In The Well Path, Dr. Jamé Heskett offers us a radical new approach: In order to lose weight, we first have to heal the damage we’ve done to our bodies from years of dieting. Before we can lose weight for good, we need to achieve homeostasis—total balance in the body, with all its systems working in concert. When you're there, you’re full of energy, look and feel younger, and lose weight effortlessly.The Well Path is her sixty-day plan to get you there. Dr. Heskett provides a detailed week-by-week and day-by-day calendar of small changes and challenges to get you on your own Well Path. You begin with Well Prep, a month-long period to get you acclimated to simple lifestyle changes. The second month is devoted to Well Practice, a roadmap to homeostasis that focuses on six areas of CHANGE:Circulation—improving the vascular system gets rid of stored fat and toxinsHunger—learning to identify real and false hunger to avoid overeatingActivity—non-exercise activity that can burn hundreds of extra caloriesNutrition—a diverse array of nutrients (especially fiber) to improve gut absorption and balance hormonesGeneral Health—the importance of sleep, sex, stress, and social interactionExercise—Dr. Heskell’s code for maximum fat-for-energy exercise conversionThe Well Path will take you from sickness to health, fat to fit, and old to young—in just sixty days.
Finding the Flavors We Lost: From Bread to Bourbon, How Artisans Reclaimed American Food
by Patric KuhThe multiple-James Beard Award–winning restaurant critic for Los Angeles Magazine delivers an arresting exploration of our cultural demand for “artisanal” foods in a world dominated by corporate agribusiness.We hear the word “artisanal” all the time—attached to cheese, chocolate, coffee, even fast-food chain sandwiches—but what does it actually mean? We take “farm to table” and “handcrafted food” for granted now but how did we get here? In Finding the Flavors We Lost, acclaimed food writer Patric Kuh profiles major figures in the so-called “artisanal” food movement who brought exceptional taste back to food and inspired chefs and restaurateurs to redefine and rethink the way we eat.Kuh begins by narrating the entertaining stories of countercultural “radicals” who taught themselves the forgotten crafts of bread, cheese, and beer-making in reaction to the ever-present marketing of bland, mass-produced food, and how these people became the inspiration for today’s crop of young chefs and artisans. Finding the Flavors We Lost also analyzes how population growth, speedier transportation, and the societal shifts and economic progress of the twentieth century led to the rise of supermarkets and giant food corporations, which encouraged the general desire to swap effort and quality for convenience and quantity.Kuh examines how a rediscovery of the value of craft and individual effort has fueled today’s popularity and appreciation for artisanal food and the transformations this has effected on both the restaurant menu and the dinner table. Throughout the book, he raises a host of critical questions. How big of an operation is too big for a food company to still call themselves “artisanal”? Does the high cost of handcrafted goods unintentionally make them unaffordable for many Americans? Does technological progress have to quash flavor? Eye-opening, informative, and entertaining, Finding the Flavors We Lost is a fresh look into the culture of artisan food as we know it today—and what its future may be.
Champagne: How the World's Most Glamorous Wine Triumphed Over War and Hard Times
by Don Kladstrup Petie KladstrupThe authors of the international bestseller Wine and War chronicle the untold dramatic history of Champagne from the 13th century through the crucibles of two world wars to the 21st centuryThroughout history, waves of invaders including Franks, Visigoths, Burgundians, Merovingians, Barbarians, Alamanshave swept across the verdant region of Champagne in southern France. Yet this region, which historians say has suffered more invasions, battles, and wars than any other place on earth, is also the birthplace of the one ingredient that above all others epitomizes joy: champagne.Gallant Harvest tells the fascinating, little-known story of champagne, the world’s favorite wine.Don and Petie Kladstrup share how a sparkling beverage that was the toast of Belle Epoque society not only survived the bloodbath of World War I, but grew even more popular in the war’s wake. Thorughout they introduce gutsy, larger-than-life characters determined to preserve their land and their grapes; vintners for whom champagne is not only their heritage and livelihood but a part of their souls and the soul of their nation.
Ruby's Diary: Reflections on All I've Lost and Gained
by Ruby Gettinger Sheryl BerkRuby Gettinger, the endearing and beloved star of The Style Network's hit reality show Ruby, reveals the most private aspects of her life-altering journey to conquer morbid obesity and to attain health and happiness in this inspirational book based on her personal diaryFrom the debut of The Style Network's number one reality show Ruby, viewers fell in love with its sweet and spirited Southern star, and remain mesmerized by her public mission to overcome her inner conflicts and win her ongoing battle with weight.At her heaviest, Ruby weighed more than 700 pounds. Although she wasn't quite sure how she got to this point—or why—one thing was clear: it was killing her. Her doctor warned that her diabetes was raging out of control and that she could die at any moment. Vowing to change her life to save it, Ruby made a genuine commitment to uncover all of the underlying physical and psychological causes of her food addiction—an act of courage that has helped her lose nearly 400 pounds so far! To support her on this difficult path, Ruby has kept a journal of her experiences, including intimate reflections, surprising discoveries, and current fears, hopes, and dreams, many of which she shares here.Filled with honesty, optimism, and classic "Rubyisms" as well as revealing insights from her friends, family, and team of experts, Ruby's Diary is a remarkable record of one determined woman's complex challenges and her many laudable achievements. Ruby's perseverance is not only an example to all those battling their own weight and addiction issues, it is an example to all those grappling with personal obstacles of any kind. Anyone not in love with Ruby just hasn't met her yet!
Winning by Losing: Drop the Weight, Change Your Life
by Jillian MichaelsDrop the weight and change your life with Jillian Michaels’ Winning by Losing. The fitness expert on the smash hit NBC TV show “The Biggest Loser” and “Losing It,” Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good!
Local Dirt: Seasonal Recipes for Eating Close to Home (Farm-to-Table Cookbooks #2)
by Andrea BemisThe author of the popular farm-to-table cookbook Dishing Up the Dirt returns with a dazzling collection of inventive recipes using farm-fresh ingredients, inspired by her commitment to supporting the local food movement.For Andrea Bemis, eating locally is a way of life. After all, her and her husband own and operate an organic vegetable farm in the Pacific Northwest, and the produce they grow—from kale and kohlrabi to beets and butternut squash—is at the heart of the meals they serve and eat at their dinner table. They supplement their harvest with food produced by their neighbors, including the ranchers who supply their meat, and the orchardists who provide their fruit.Andrea has always identified as a sustainable eater—until one day, when she opened a can of coconut milk and realized she had no idea where it came from. This propelled her to look more closely at her pantry, taking stock of the other ingredients that may have traveled some distance. Considering the energy used to transport the avocados, olive oil, and lemons to her Northern Oregon kitchen, she came up with an idea—a 30-day challenge to cook and eat only local food grown from local dirt, using ingredients produced within 200 miles of her home.In Local Dirt, Andrea shares her journey through stories, photographs, and more than 80 recipes, re-creating a not-so-distant world when the ingredients cooked and eaten were produced within local communities. Organized by season, the delicious and creative dishes in this truly sustainable cookbook includes Fennel Gratin, Kohlrabi Yogurt Salad with Smoked Salmon, Winter Squash Toast with Honey & Hazelnuts, and Zucchini Swiss Chard & Chickpea Stew. Best of all, the recipes can be adapted to utilize any local fare. Ultimately, Andrea found that the “challenge” she set out for herself wasn’t a challenge at all, but an opportunity to go back to basics, slow down, and connect even more deeply with her community. In Local Dirt, she offers the inspiration, instruction, and advice we need to eat deliciously and sustainably.
The Chain: Farm, Factory, and the Fate of Our Food
by Ted GenowaysA powerful and important work of investigative journalism that explores the runaway growth of the American meatpacking industry and its dangerous consequences“A worthy update to Upton Sinclair’s The Jungle and a chilling indicator of how little has changed since that 1906 muckraking classic.” — Mother Jones“I tore through this book. . . . Books like these are important: They track the journey of our thinking about food, adding evidence and offering guidance along the way.” —Wall Street JournalOn the production line in American packing-houses, there is one cardinal rule: the chain never slows. Under pressure to increase supply, the supervisors of meat-processing plants have routinely accelerated the pace of conveyors, leading to inhumane conditions, increased accidents, and food of questionable, often dangerous quality.In The Chain, acclaimed journalist Ted Genoways uses the story of Hormel Foods and its most famous product, Spam—a recession-era staple—to probe the state of the meatpacking industry, from Minnesota to Iowa to Nebraska. Interviewing scores of line workers, union leaders, hog farmers, and local politicians and activists, Genoways reveals an industry pushed to its breaking point—while exposing alarming new trends, from sick or permanently disabled workers to conflict between small towns and immigrant labor. A searching exposé in the tradition of Upton Sinclair, Rachel Carson, and Eric Schlosser, The Chain is a mesmerizing story and an urgent warning about the hidden costs of the food we eat.
Vegan Divas Cookbook: Delicious Desserts, Plates, and Treats from the Famed New York City Bakery
by Fernanda CapobiancoThe Vegan Divas Cookbook is a beautiful, elegant, and delicious cookbook full of healthy, cruelty-free fare from Fernanda Capobianco, owner of the Vegan Divas Bakery in New York City.Fernanda began her confectionary career as a manager and owner of the Payard Restaurant and Pastry shops in Rio de Janeiro. In The Vegan Divas Cookbook she makes vegan cooking easy and accessible, with more than 75 recipes for sweet and savory dishes without butter, eggs, or refined sugars and flour, accompanied by dozens of color photographs. Unlike many vegan cookbooks that rely heavily on grains and nuts, her fresh and wholesome recipes offer all the benefits of a plant-based diet, plus a light and healthy dose of flavor.In The Vegan Divas Cookbook, Fernanda guides you step-by-step through the basics of plant-based cooking and baking, offering tips for stocking a healthier pantry and easy swaps to replace animal-based oils and fats for healthier, lighter dishes. Discover the secrets to her coveted low-cal desserts, including remakes of familiar classics like Chocolate Chip Cookies and show-stopping treats like Lime-Raspberry Cheesecake Pie. Go guilt-free with savory lunches like Spiced Red Lentil and Coconut Milk Soup, and stay low-fat and full-fiber with hearty loaf breads (some gluten-free) such as Jalapeno Corn Bread.
Shaken Not Stirred: A Celebration of the Martini
by Anistatia R. Miller Jared BrownThis updated edition features recipes from the world's greatest mixologists, including 107 classic gin and vodka Martinis, more than 110 Modern Martinis, and a directory of the world's best Martini loungesShaken Not Stirred® celebrates the Martini—the quintessential cocktail, the crowning jewel of civilized decadence. Historians and mixologists Anistatia Miller and Jared Brown revise their lists of classic Martini recipes and update their roster of modern Martinis— from the Espresso Martini to the Fresh Fruit Martini, from Cosmos to MarTEAnis—to suit current taste. They also provide eye-opening, never-before-published discoveries in their history of the cocktail in both America and Europe.Over the past fifteen years the way people think about and drink cocktails, especially Martinis, has been radically transformed. In this new edition, readers can hone their bar skills with tips from some of the world's finest mixologists. They can learn how to stock a topshelf home bar as well as make infusions and special garnishes. Partyplanning advice, fun bits of trivia, a few jokes and anecdotes, plus a directory of the world's best cocktail bars, are the finishing garnish on this modern cocktail classic!
Ten Ways Not to Commit Suicide: A Memoir
by Darryl McDaniels Darrell DawseyIn this surprising and moving memoir, the legendary rap star and cofounder of Run D.M.C. keeps it a hundred percent, speaking out about his battle with depression and overcoming suicidal thoughts—one of the most devastating yet little known health issues plaguing the black community today.As one third of the legendary rap group Run D.M.C., Darryl “DMC” McDaniels—aka Legendary MC, The Devastating Mic Controller, and the King of Rock—had it all: talent, money, fame, prestige. While hitting #1 on the Billboard charts was exhilarating, the group’s success soon became overwhelming. A creative guy who enjoyed being at home alone or with his family, DMC turned to alcohol to numb himself, a retreat that became an addiction. For years, he went through the motions. But in 1997, when intoxication could no longer keep the pain at bay, he plunged into severe depression and became suicidal. He wasn’t alone. During the same period, suicide became the number three leading cause of death among black people—a health crisis that continues to this day.In this riveting memoir, DMC speaks openly about his emotional and psychological struggles and the impact on his life, and addresses the many reasons that led him—and thousands of others—to consider suicide. Some of the factors include not being true to who you are, feelings of loneliness, isolation, and alienation, and a lack of understanding and support from friends and family when it’s needed most. He also provides essential information on resources for getting help. Revealing how even the most successful people can suffer from depression, DMC offers inspiration for everyone in pain—information and insight that he hopes can help save other lives.
Copper, Iron, and Clay: A Smith's Journey
by Sara Dahmen“Sara Dahmen's beautifully photographed book is the most useful resource on copper cookware I've come across. An accomplished coppersmith, Sara not only shows us how copper cookware is made, but how to cook with it (along with a myriad of recipes), and care for it, too. The mysteries and mystique of cast-iron and clay cookware are explored in depth as well. Copper, Iron, and Clay is an indispensable cookware reference that every cook should have in their library. I learned so much from it . . . and you will too!” —David Lebovitz, author of My Paris Kitchen and Drinking FrenchA gorgeous, full-color illustrated love letter to our most revered cookware—copper pots, cast-iron skillets, and classic stoneware—and the artistry and workmanship behind them, written by an expert craftsperson, perhaps the only woman coppersmith in America.Today, most people are concerned about eating seasonal, organic, and local food. But we don’t think about how the choices we make about our pots, pans, and bowls can also enhance our meals and our lives. Sara Dahmen believes understanding the origins of the cookware we use to make our food is just as essential. Copper, Iron, and Clay, is a beautiful photographic history of our cooking tools and their fundamental uses in the modern kitchen, accompanied by recipes that showcase the best features of various cooking materials.Interested in history and traditional pioneer kitchens, early cooking methods, and original metals used in pots during the early years of America, Sara became obsessed with the crafts of copper- and tin-smithing for kitchenware—specialty trades that are nearly extinct in the United States today. She embarked on a journey to locate artisans nationwide familiar with the old ways who could teach and inspire her. She began making her own cookware not only to connect with the artisanal traditions of our nation’s past, but to adopt the pioneer kitchen to cook and eat healthier today. Why cook fantastic, healthful food in a cheap pan coated with toxic chemicals and inorganic elements? she asks. If you buy one high-quality item made from natural materials, it can serve your family for generations.Richly illustrated with dozens of stunning color photographs, Copper, Iron, and Clay showcases each material, exploring its fascinating history, fundamental science—including which elements work best for various cooking methods—and its practical uses today. It also features fascinating interviews with industry insiders, including cookware artisans, chefs, entrepreneurs, and manufacturers from around the world. In addition, Sara provides recipes from her own kitchen and some of her famous chef friends, as well as a few historical favorites—all which are optimized for particular kinds of cookware.
Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
by Steven Masley Jonny BowdenThe innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss.For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have actually sabotaged our own efforts to lose weight.Though they originally came from vastly different schools of thought about diet and weight loss, renowned nutritionist Jonny Bowden and well-respected physician Steven Masley independently came to the same conclusion about why so many people continually fail to shed pounds and get healthy. It all comes back to a distinction far more important than calories vs. carbs or paleo vs. plant-based: smart fat vs. dumb fat.In Smart Fat, they explain the amazing properties of healthy fat, including its ability to balance hormones for increased energy and appetite control, and its incredible anti-inflammatory benefits. The solution for slimming down—and keeping the pounds off for life—is to “smart-fat” your meals, incorporating smart fats with fiber, protein, and most importantly, flavor. Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor.It’s time to unlearn what we think we know about food. Getting smart about fat—and everything you eat—and learning to smart-fat your meals is the only solution you'll ever need.
How to Fight FATflammation!: A Revolutionary 3-Week Program to Shrink the Body's Fat Cells for Quick and Lasting Weight Loss
by Lori ShemekFrom a leading voice in health, nutrition, and fat-cell research comes a radical and revolutionary approach to losing weight, looking great, and achieving optimum health—simply by restoring your body's fat cells to their natural state.Are you consistently overweight, no matter what you do? Have you tried everything? Are you plagued by stubborn fat hanging around your hips, thighs, and belly? Well, there's a reason for that. All those frustratingly pointless diets and exercise regimes have failed to address the root cause of weight gain.According to Dr. Lori Shemek, a successful diet isn't centered on calories or cardio. She says, "Cutting calories doesn't cut it." Our problems with fat are created because we eat foods that cause the body's natural fat cells to become inflamed. Sadly, the staples of the Standard American Diet—from pasta and bread to factory-farmed chicken and cattle, from sugar and artificial sweeteners to salad dressing and soft drinks—irritate our fat cells, causing chronic inflammation and chronically oversized fat cells. This irritation causes the body to store fat permanently, no matter how hard you exercise or how diligently you cut back on calories.Dr. Shemek calls this serious condition FATflammation, and only when you decrease the inflammation of the fat cells can you achieve the weight loss and optimum health you've been chasing. We need to forget about counting calories, counting points, fad diets, no-fat diets, and spending countless hours at the gym. There is a better and more satisfying way to lose the fat and maintain your desired weight. "If we want to fix our problems with fat," Shemek writes, "we need to reduce the inflammation in our fat cells." In How to Fight FATflammation Shemek reveals her revolutionary three-week program that helps reboot your body chemistry by returning your body's fat cells back to their natural, healthy state. In the process, she explains the critical importance of maintaining balance between good fats (omega-3) and bad fats (omega-6) and how a proper ratio of both will help boost your metabolism; in short, your body will burn fat simply by your eating the right kinds of fat. She also helps you eliminate from your diet the dreaded FATflammation Four—sugar, refined grains, high-fructose corn syrup, and artificial sweeteners. Here's your chance to shrink your fat cells and get the body you always wanted.
Body By Simone: The 8-Week Total Body Makeover Plan
by Simone De La Rue Lara McGlashanIn Body By Simone, Simone De La Rue, featured trainer on "Revenge Body with Khloe Kardashian", shares her fitness secrets and teaches women how to achieve an A-list body using her fun and unique strength training and cardio workouts.Considered the "next Tracy Anderson," Simone De La Rue has created a total body workout—a unique fusion of Pilates, bar method, strength training, and cardio dance moves—for women looking to lose weight, tone up, change up their routine, lose baby weight, or exercise while recovering from an injury. Her workouts are fast-paced, fun, and targeted for the muscle groups women most want to tone: arms, abs, glutes, and thighs.Filled with nearly 200 gorgeous color photos, Body By Simone features Simone’s eight-week plan that incorporates her dance-based cardio workouts and signature strength training moves. Here are workouts for all levels—beginning, intermediate, and advanced—and a self-assessment test to choose the right plan for you.Simone offers a breakdown for each week and a schedule for each day, including an overview of the week’s goals and challenges. Each week builds on the next to keep you challenged and engaged, and see the results you want. To boost weight loss and metabolism as well as naturally detox the body, Simone also provides a 7-day kick-start cleanse complete with recipes for simple meals, juices, and smoothies.
Unvarnished: A Gimlet-eyed Look at Life Behind the Bar
by Eric Alperin Deborah StollA Kitchen Confidential for the cocktail profession, Unvarnished is a fly-on-the-wall narrative peek at the joys, pains, and peculiarities of life “behind the stick.”When it opened a decade ago, the acclaimed Los Angeles speakeasy The Varnish—owned, designed, and managed by award-winning cocktail aficionado Eric Alperin—quickly became the stylish standard bearer for modern bars. Unvarnished is a candid, voice-driven, no-holds-barred look at the workings of a bar, and the foundation of The Varnish’s success: attention to hospitality and an abiding belief in the nobility of service. Alperin and veteran bartender and writer Deborah Stoll push back against the prevailing conceit that working in the service industry is something people do because they failed at another career. They offer fascinating meditations on ice as the bartender’s flame; the good, the bad, and the sad parts of vice; one’s duty to their community as a local; the obsessive, compulsive deliberations of building a bar (size matters); lessons from Sasha Petraske—Eric’s late partner, mentor, and the forefather of the modern day classic cocktail renaissance—and the top ten reasons not to date a bartender. At the book’s center are the 100 recipes a young Jedi bartender must know before their first shift at The Varnish, along with examples of building drinks by the round, how to Mr. Potato Head cocktails, and what questions to ask when crafting a Bartender’s Choice. A sexy, gritty, honest look at the glamour-less work of a glamorous job, written with the intimate honesty of The Tender Bar, the debauched inside view of Kitchen Confidential, and the social commentary of Waiter Rant, Unvarnished will take its place among these classics of the service set.
The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
by Becky Hand Stepfanie RomineFrom the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report. Designed to help you lose weight and optimize your health, The Spark Solution is a dynamic, comprehensive, and proven program.With an introduction by Chris Downie, founder and CEO of SparkPeople, this day-by-day guide combines the latest data and strategies on nutrition, incredibly delicious recipes, and essential workouts. The experts at SparkPeople designed this easy-to-follow regimen to deliver effective and sustainable weight loss.Thousands have already tried it, lost weight, and discovered a path to healthy living. SparkPeople has taken all the questions and bumps in the road out of the equation with The Spark Solution. There is no better way to lose weight and no better time than right now. Let these first two weeks transform your life.
The Green Smoothie Prescription: A Complete Guide to Total Health
by Victoria BoutenkoRaise a glass to your health!Dark, leafy greens contain an astonishing abundance of nutrients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health.Featuring smoothies for:Beautiful Skin • Colds & Flus • Stress Reduction • Detox & Cleanses • Weight Loss
The Petite Advantage Diet: The Specialized Plan for Women 5'4" and Under
by Jim KarasIn The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that’s already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5’4” and under.Readers of his New York Times bestselling book The Business Plan for the Body can testify to how his advice has helped millions of women find their way to fitter, firmer, healthier, and happier lives. Now Jim Karas reveals a program designed for petite women, for whom The Belly Fat Cure can’t offer a real cure and 21 Pounds in 21 Days means losing too much too quickly: The Petite Advantage Diet.Achieve that long, lean look—and eat the right foods to feel full fast—with the specialized diet for women 5'4" and under.
The Huckle & Goose Cookbook: 152 Recipes and Habits to Cook More, Stress Less, and Bring the Outside In
by Anca Toderic Christine LucaciuIn this beautiful full-color cookbook and lifestyle guide, the founders of the Huckle & Goose meal planning service give you the tools to make home cooking accessible, simple, and enjoyable.Every week, Anca Toderic & Christine Lucaciu help people discover the secret to cooking more often and actually liking it. They’re sisters-in-law, friends, and the founders of Huckle & Goose—a meal planning service designed to shake up your daily routine, both inside and outside the kitchen. These days, it’s too easy to feel exhausted from the daily grind, challenged every night about how to feed your family dinner, and resort to the same prepared foods or take-out. There’s a better way.Here they’ve laid out their will-work-for-anyone method. That is, anyone willing to suspend their preconceived notions about cooking for a moment, and follow the pages to a new mindset and well-deserved delicious meal. In The Huckle and Goose Cookbook, Anca and Christine provide sixteen weeks of simple, thoughtful, seasonal recipes for home cooking at least three times a week. All of the recipes integrate family traditions, good ingredients, and a use-up-everything-in-your-fridge approach. There are Monday-Friday vegetable-packed dinners to choose from, salads you’ll crave, breakfasts to conquer the day, and desserts with gluten in all its glory. But The Huckle & Goose Cookbook is no ordinary cookbook. Filled with delicious recipes, 100 gorgeous photographs, and practical advice, it's a guide to a new life, transforming cooking and eating from stressful and disorganized to a natural rhythm and ritual to be enjoyed.
The Ecco Guide to the Best Wines of Italy: The Ultimate Resource for Finding, Buying, Drinking, and Enjoying Italy's Best Wines
by Ian D'AgataThe definitive guide to Italy's best wines by foremost expert Ian D'Agata, the director of the International Wine Academy of RomaThe Ecco Guide to the Best Wines of Italy is a simple, user-friendly guide to the top Italian wines—packed with information on purchasing it in America, with tips for visiting wineries in Italy. In addition to a detailed glossary, vintage table, and index, D'Agata presents a series of "best of" lists:The 100 best red wines under $100The 60 best white wines under $100The 45 best wines at $25 or lessThe 25 best cult winesThe 25 best wine estates and producersThe 10 best debut winesThis is a unique book—a truly comprehensive guide to Italian wines. D'Agata, an important wine insider, lives in Rome and is on the road six months out of the year, visiting estates and cellars throughout Italy. This book represents the summation of 25 years of tastings, travels to wineries all over the world, and interviews with vintners.
How to Love Wine: A Memoir and Manifesto
by Eric AsimovEric Asimov, the acclaimed chief wine critic for the New York Times, has written a beautiful and thought-provoking combination memoir and manifesto, How to Love Wine.With charm, wit, and intelligence, Asimov tells how he went from writing beer reviews for his high school newspaper on Long Island to the most coveted job in the industry. He evaluates the current wine culture, discussing trends both interesting and alarming, and celebrates the extraordinary pleasures of wine while, at the same time, questioning the conventional wisdom about wine.Whether you’re a connoisseur or a novice, already love wine or want to know it better, How to Love Wine: A Memoir and Manifesto is the book for you.
The cLEAN Momma Workout: The Ultimate Multitasking Solution for Busy People Everywhere
by Carolyn BarnesLose weight, get fit, and stay healthy while you clean your house!With an endless to-do list getting in the way of her workout time, busy mom Carolyn Barnes decided to take matters into her own hands. She created the ultimate multitasking program: The cLEAN Momma Workout. Soon she was losing weight fast and her home was cleaner than ever.Barnes's Taskercise program will allow you to get fit, lose weight, and have fun—all while making your home sparkling clean. You'll get both your home and your body in shape, no matter where your household chores take you. Just a few of the Taskercises you'll learn are:In the kitchen: The Rag Drag Cupboard Calf RaiseIn the living room: The Vacuum Lunge Pillow Plump and PumpWhile doing laundry : Detergent Bottle Dumbbells The Laundry Leg LiftWith Taskercise, you can stay active anywhere: in the car, at the playground, in the supermarket, on an airplane, at the pool, and at the gas station. In addition, dozens of healthy, kid-friendly recipes make cLEAN eating possible for the whole family. Get more out of life with The cLEAN Momma Workout, and discover how easy it is to look and feel great while taking care of everything on a modern family's to-do list.
Baking By Feel: Recipes to Sort Out Your Emotions (Whatever They Are Today!)
by Becca Rea-TuckerFrom the creator of the popular Instagram account @thesweetfeminist comes a playful yet soulful guide to baking your way through your emotions.Becca Rea-Tucker has been “saying it with sugar” since 2018 on her Instagram account @thesweetfeminist. From pro-abortion pies to prison abolitionist sugar cookies, Becca’s never shied away from adorning her baked goods with her opinions, including her belief that all feelings are valid and deserve to be fully experienced. As she knows, while baking can’t replace therapy, working with your hands can be incredibly therapeutic.In Baking by Feel, she offers readers a unique guide to identifying and processing their emotions—in the kitchen. Organized by five emotional states—happy, sad, mad, anxious, and hopeful—the book includes 65 beautifully photographed recipes, each paired with an emotion. Feeling awkward? Try some Kitchen Sink Cookies (they’re made up of a little bit of everything, but somehow turn out great!); Having an optimistic moment? Enjoy something new like a Cardamom Caramel Poke Cake. Struggling with a moody moment? Thick & Chewy Maple Cookies, with their zing of sweet heat (secret ingredient is cayenne) are the perfect salve. And when you’re feeling lost and craving something familiar, there’s Becca’s Instagram-famous Brownies.With stunning photography and deeply felt vignettes to accompany each emotion, this one-of-a-kind self-care cookbook will satisfy your sweet tooth and nourish your soul.
The Ultimate Diet REVolution: Your Metabolism Makeover
by Jim Karas#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories.But as Karas makes clear, it’s not just about losing weight—it’s about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off. Tailored to work in balance together, the REV eating plan is the perfect ingredient to supercharge the REV exercise program.Feel more energetic, reduce your stress, and increase your oxygen flow and strengthen your body and your brain with this REVolutionary plan tailor-made for anyone looking for real and rapid results and lasting change in their lives.The Ultimate Diet REVolution features 50 photographs.
The Joy of Home Winemaking
by Terry A. GareyPort and sherries, whites, reds, roses and melomels—make your own wine without owning a vineyard!If you can follow a simple recipe, you can create delectable table wines in your own home. It's fun, it's easy-and the results will delightfully complement your favorite meals and provide unparalleled pleasure by the glass when friends come calling. You don't have tore-create Bordeaux in your basement to be a successful home vintner-you can make raisin wine and drink it like sherry, or use it to accent your Chinese cooking. Raspberry or apricot wine lend themselves to delicious desserts. And if you are interested in more exotic concoctions, rhubarb champagne is the ultimate treat.The Joy of Home Winemaking is your comprehensive guide to:the most up-to-date techniques and equipmentreadily available and affordable ingredients and materialsaging, bottling, racking, blending, and experimentingdozens of original recipes for great-tasting fruit wines,spice wines, herb wines, sparkling wines, sherries, liqueurseven homemade soda pop!a sparkling brief history of winemakinghelpful illustrations and glossaryan extensive mail-order resource sectionWhether you prefer your wine dry of slightly sweet, The Joy of Home Winemaking has all the information you need to go from casual connoisseur to expert home vintner in no time.