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Ottawa Food: A Hungry Capital
by Don Chow Jennifer LimAn illuminating examination of the history of food in Ottawa and the National Capital Region -- an area with a culinary culture that has developed significantly in the last two decades. During the past 20 years the food scene in Ottawa has changed from a landscape of pub grub-driven dining to a vibrant environment for trendy eateries and forward-thinking chefs. The once bland and mundane culinary culture has been transformed, and the result is an array of destination restaurants and purveyors of high-quality food and drink products. Many of these new and successful players leverage the nearby farms -- nearly 2,000 in total -- and artisan food makers that can provide a huge range of ingredients and possibilities.
Stratford Food: An Edible History
by Steve StaceyDiscover the impact food and food culture have had on the charming city of Stratford, Ontario. Acclaimed events like the Savour Stratford Perth County Culinary Festival have put Stratford on the map as a destination for foodies. How did this relatively small city develop such a significant culinary reputation? The story stretches back to the very roots of Stratford; food and agriculture have always been a critical element of the city's cultural milieu. In fact the deed for Stratford City Hall includes a condition that its operations must always accommodate a farmers market. Generations of Stratford residents have nurtured the area's food heritage, and a nationally renowned theater scene have made it possible for the small city to support dozens of world-class restaurants.
Lost Breweries of Toronto (Lost)
by Jordan St. JohnNoted beer expert and writer Jordan St. John shows readers the rich history of Toronto's heritage breweries, many of which still exist today. Explore the once-prominent breweries of nineteenth-century Toronto. Brewers including William Helliwell, John Doel, Eugene O'Keefe, Lothar Reinhardt, Enoch Turner, and Joseph Bloore influenced the history of the city and the development of a dominant twentieth-century brewing industry in Ontario. Step inside the lost landmarks that first brought intoxicating brews to the masses in Toronto. Jordan St. John delves into the lost buildings, people and history behind Toronto's early breweries, with detailed historic images, stories both personal and industrial, and even reconstructed nineteenth-century brewing recipes.
Ontario Garlic: The Story from Farm to Festival
by Peter MccluskyThe taste of Ontario garlic is as rich and varied as its history. Used mainly for medicinal purposes in the nineteenth century, people turned up their noses at the aromatic bulb as it became associated with new immigrants. The once acceptable ingredient became undesirable in church and school--kids who smelled of garlic were sent home. Pioneering chefs, farmers and a wave of cultural diversity have brought the zesty allium into the mainstream, making it a gourmand's go-to spice, celebrated at nine festivals across the province. Toronto Garlic Festival founder Peter McClusky serves up garlic's long journey from central Asia to its now-revered place in the hearts and dishes of Ontarians. Growing tips and forty recipes bring Ontario garlic from farm to festival to feast.
Taste of Home Chocolate Delights
by Editors at Taste of HomeFeaturing 201 decadent chocolate bites that are easy enough for novice bakers but luscious enough for experienced candy makers. Inside, you will enjoy recipes for all things chocolate, including fudge, cheesecakes, candies, cookies, bars, milk shakes, coffee drinks and martinis! Chocolate-lovers...rejoice! The ultimate chocolate cookbooks is here! Taste of Home Chocolate Delights features 201 luscious sensations ideal for any occasion--from coffee breaks and dessert time to morning noshing and late-night snacking. Take a look inside, and you'll find everything you need to satisfy your chocolate-covered sweet tooth. Never made chocolate candy before? Let this book show you how with dozens of easy ideas for chocolate bark, fudge, nut clusters and more. Do you pull over for local bakeries? Check out the recipes for brownies, cakes, pies and muffins--all featuring chocolate! You'll also enjoy luscious chocolate cheesecakes, marbled icebox favorites and quick breads loaded with chips. Get cozy with mugs of hot chocolate, blended mocha coffees and other sweet sippers, and stir up heavenly hot fudge sauces, frostings and fondues that are sure to jazz up dessert menus. After all, when it comes to curbing a craving, nothing satisfies like chocolate...and with the 201 recipes in Chocolate Delights, a sweet specialty is always at your fingertips.
Reader's Digest Quintessential Guide to Healthy Eating
by Editors at Reader's DigestA clear, fresh and frequently surprising guide to good, nutritious food; Inside you will find expert, unbaised information on what is good for us and what is not.The Reader's Digest Quintessential Guides do what the Reader's Digest does better than anyone: the best advice, straight to the point. It will help you sort out the facts, clearing the path to the best, healthiest food for your well being. Inside you will learn: The best food to avoid The best food to seek out how to transform your diet for better health and still savor and enjoy great-tasting food This is your basic guide to modern nutrition, covering hundereds of everyday foods and ingredients.
Bobby Flay's Bar Americain Cookbook: Celebrate America's Great Flavors
by Bobby Flay Stephanie Banyas Sally JacksonWhen Bobby Flay looks at a map of the United States, he doesn't see states--he sees ingredients: wild Alaskan king salmon, tiny Maine blueberries, fiery southwestern chiles. The Food Network celebrity and renowned chef-restaurateur created his Bar Americain restaurants as our country's answer to French bistros--to celebrate America's regional flavors and dishes, interpreted as only Bobby Flay can.Now you can rediscover American cuisine at home with the recipes in Bobby Flay's Bar Americain Cookbook. Start with a Kentucky 95--a riff on a classic French cocktail but made with bourbon--and Barbecued Oysters with Black Pepper-Tarragon Butter. Choose from sumptuous soups and salads, including a creamy clam chowder built on a sweet potato base, and Kentucky ham and ripe figs over a bed of arugula dressed with molasses-mustard dressing. Entrees will fill your family family-style, from red snapper with a crisp skin of plantains accompanied by avocado, mango, and black beans to a host of beef steaks, spice-rubbed and accompanied by side dishes such as Brooklyn hash browns and cauliflower and goat cheese gratin. Bar Americain's famed brunch dishes and irresistible desserts round out this collection of America's favorite flavors.Bobby also shares his tips for stocking your pantry with key ingredients for everyday cooking, as well as expert advice on essential kitchen equipment and indispensable techniques. With more than 110 recipes and 110 full-color photographs, Bobby Flay's Bar Americain Cookbook shares Bobby's passion for fantastic American food and will change the way any cook looks at our country's bounty.From the Hardcover edition.
Everyday Food: 250 Easy, Delicious Recipes for Any Time of Day
by Martha StewartOrganized into familiar categories-including sandwiches and pizzas, appetizers, salads, soups and stews, pastas, main courses, and side dishes- this highly anticipated follow-up to the bestselling Everyday Food: Great Food Fast helps you whip up the perfect dish any time of day. Here is a book for the way we cook and eat now, with an emphasis on stretching meals (for example, leftovers from a roasted chicken are used to make a quick gumbo and roasted vegetables perform a second act as a vibrant pizza topping), turning to economical ingredients that deliver great results (such as flank steak, served with a piquant parsley-garlic sauce), and making healthier versions of comfort foods without skimping on flavor (like a lower-calorie chicken potpie). A section on enticing vegetarian main dishes as well as a roster of irresistible desserts round out this comprehensive collection. Here's a taste of what's inside: Breakfast: Jam-Filled French Toast Sandwiches and Pizzas: Eggplant and Mozzarella Melt Appetizers: Goat Cheese Crostini Salads: BLT Salad with Buttermilk Dressing Soups and Stews: Minestrone Pastas: Spaghetti Puttanesca Main Courses: Meatballs with Rosemary Vegetarian: Mushroom and Parmesan Risotto Side Dishes: Roasted Sweet Potato Fries Desserts: Gingered Blackberry and Plum Shortcakes Brimming with great time- and budget-saving tips as well as smart kitchen techniques, Everyday Food: Fresh Flavor Fast helps you use what you have on hand to make everyone's favorite foods. With an easy-to-read format, a photograph of each and every dish, and plenty of ideas to keep you inspired, this is the cookbook you will turn to day after day for wonderfully simple, delicious meals.
A Burger to Believe In: Recipes and Fundamentals
by Chris Kronner Paolo LucchesiA deep-dive into the art and philosophy of making the perfect hamburger, with recipes for game-changing burgers and all the accoutrements.Chris Kronner has dedicated his creative energy, professional skills, and a lifetime of burger experiences to understanding America's favorite sandwich. In his debut cookbook, this trusted chef reveals the secrets behind his art and obsession, and teaches you how to create all of the elements of a perfect burger at home. Including tips for sourcing and grinding high-quality meat, musings on what makes a good bun, creative ideas for toppings (spoiler alert: there are more bad ideas out there than good, and restraint is the name of the game), and more than forty burger accompaniments and alternatives—from superior onion rings to seasonal salads to Filet-O-Fish-inspired Crab Burgers—this book is not only a burger bible, but also a meditation on creating perfection in simplicity.
Rick Steves Snapshot Edinburgh (Rick Steves Snapshot)
by Rick StevesYou can count on Rick Steves to tell you what you really need to know when traveling in Edinburgh. In this compact guide, Rick Steves covers the essentials of Edinburgh, including. Take in the gorgeous and ancient architecture, or visit during the world's biggest arts festival. You'll get firsthand advice on the best sights, eating, sleeping, and nightlife, and the maps and self-guided tours will ensure you make the most of your experience. More than just reviews and directions, a Rick Steves Snapshot guide is a tour guide in your pocket.Rick Steves' Snapshot guides consist of excerpted chapters from Rick Steves' European country guidebooks. Snapshot guides are a great choice for travelers visiting a specific city or region, rather than multiple European destinations. These slim guides offer all of Rick's up-to-date advice on what sights are worth your time and money. They include good-value hotel and restaurant recommendations, with no introductory information (such as overall trip planning, when to go, and travel practicalities).
Rick Steves Snapshot Scottish Highlands (Rick Steves Snapshot)
by Rick Steves Cameron HewittYou can count on Rick Steves to tell you what you really need to know when traveling in the Scottish Highlands.In this compact guide, Rick Steves covers the essential spots of the region, including Loch Ness, Balmoral Castle, and Inverness. Follow the Speyside Whisky trail, cut through the Cairngorms, spot kelpies in Falkirk, and admire Loch Lomond. You'll get Rick's firsthand advice on the best sights, eating, sleeping, and nightlife, and the maps and self-guided tours will ensure you make the most of your experience. More than just reviews and directions, a Rick Steves Snapshot guide is a tour guide in your pocket.Rick Steves Snapshot guides consist of excerpted chapters from Rick Steves European country guidebooks. Snapshot guides are a great choice for travelers visiting a specific city or region, rather than multiple European destinations. These slim guides offer all of Rick's up-to-date advice on what sights are worth your time and money. They include good-value hotel and restaurant recommendations, with no introductory information (such as overall trip planning, when to go, and travel practicalities).
Rick Steves Switzerland: Including Berlin, Munich, Salzburg And Vienna City Maps (Rick Steves)
by Rick StevesCross the Alps in a cable car, cruise Lake Geneva, and visit a medieval château: with Rick Steves on your side, Switzerland can be yours!Inside Rick Steves Switzerland you'll find:Comprehensive coverage for spending a week or more exploring SwitzerlandRick's strategic advice on how to get the most out of your time and money, with rankings of his must-see favoritesTop sights and hidden gems, from bustling Zürich to the cozy small-town atmosphere of AppenzellHow to connect with culture: Chat with friendly Swiss locals at mountain retreats, swim in the alpine waters of the Aare River, and treat yourself to delicious cheese fondue Beat the crowds, skip the lines, and avoid tourist traps with Rick's candid, humorous insightThe best places to eat, sleep, and relax over wine and Swiss chocolateSelf-guided walking tours of lively neighborhoods and mountain townsDetailed maps for exploring on the go, including scenic railroad journeys such as the Golden Pass, Gotthard Panorama Express, Bernina Express, Glacier Express, and ChurUseful resources including a packing list, German, French, and Italian phrase guides, a historical overview, and recommended reading, as well as tips on visiting Switzerland in the winterOver 400 bible-thin pages include everything worth seeing without weighing you downComplete, up-to-date information on Zürich, Luzern, Central Switzerland, Bern, Murten, Avenches, Gimmelwald and the Berner Oberland, Zermatt and the Matterhorn, Appenzell, Lausanne, Château de Chillon, Montreux, Gruyères, Lugano, Pontresina, Samedan, St. Moritz, and moreMake the most of every day and every dollar with Rick Steves Switzerland.
Receta a Receta: Los mejores platos regionales de la cocina española
by Sergio FernándezSergio Fernández, el cocinero de TVE, rinde un merecido homenaje a la riqueza y diversidad gastronómica de nuestro país. Un recetario ordenado por regiones que recupera nuestras tradiciones y sabores de siempre. <P><P>Hace quince años que Sergio Fernández viaja a lo largo y ancho de la geografía española explorando y descubriendo los secretos mejor guardados de cada cocina. Sabrosas carnes, pescados exquisitos, platos de cuchara e infinidad de consejos se reúnen en este libro para que tus platos luzcan como nunca. <P>Sencillo, práctico, y organizado por regiones, es un recetario imprescindible para los amantes de la cocina tradicional. <P>La gastronomía española es un referente internacional que seduce dentro y fuera de nuestras fronteras gracias a una generación de chefs que ha triunfado con sus propuestas innovadoras. <P>Sin embargo, su éxito no habría sido posible sin una tradición aprendida en los fogones más humildes, basada en platos transmitidos de generación en generación y considerados clásicos por su sencillez y honestidad a la hora de realzar los sabores de los alimentos regionales y de temporada. <P>Pueblo a pueblo y receta a receta, Sergio Fernández reúne nuestros sabores de siempre y rinde un merecido homenaje a la riqueza y diversidad gastronómica de nuestro país.
Betty Crocker A Piece of Cake: Easy Cakes—from Dump Cakes to Mug Cakes, Slow-Cooker Cakes and More!
by Betty CrockerEveryone loves homemade cakes, but not the work to bake them. Betty Crocker solves the problem with 150 easy cakes—some so easy they never even go into the oven. Organized by flavor, from chocolate to carrot, caramel to fruit, each chapter showcases a range of achievable cakes. Enjoy dump cakes, poke cakes, Bundt cakes, slow cooker cakes, mug cakes, ice cream cakes, 13x9 cakes, and more. Indulge in Chocolate Molten Lava Mug Cake or Zebra Cake from the slow cooker, both easy enough for a novice and satisfying enough for an expert cook. And to ensure things stay simple, there are helpful features, such as Genius Ways to Frost a Cake and Ingenious Cake Hacks. With both homey and show-stopping recipes, anyone can make a delicious cake, whether from scratch, a mix, or store-bought items.
My Last Supper: 50 More Great Chefs and Their Final Meals: Portraits, Interviews, and Recipes
by Melanie DuneaIn her first book, My Last Supper, Melanie Dunea transformed a pastime that has animated restaurants after hours for decades into a sumptuous photographic journey that provided a glimpse into the rarified world of top chefs. The book garnered national media and critical acclaim for the chic and beautiful package and the totally unique concept.In My Last Supper: The NextCourse, Dunea expands her circle from the highest echelons of chefs to include the best-loved food personalities such as Emeril Lagasse, Rachael Ray, Joël Robuchon, Tom Colicchio, and Bobby Flay to ask them the question that drove the first volume: "What would you eat for your last meal on earth?"A perfect gift for anyone who loves food, beautifully produced with gorgeous photography, My Last Supper: The Next Course is so much more than a coffee table book—it's a fascinating glimpse into the world of people who eat, breathe, and sleep food. As the number of people who consider themselves foodies has exploded, this book is sure to capture the audience who loved the first one and captivate those who are new to the scene.
The Women's Health Big Book of Abs: Sculpt a Lean, Sexy Stomach and Your Hottest Body Ever--in Four Weeks (Women's Health)
by Adam BornsteinThe essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body.Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose. Not anymore!Whether readers' eating habits have been affected by stress, their bodies have changed with age, or they're constantly doing crunches without results, it's time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 4 weeks-and keep it off, forever. The Women's Health Big Book of Abs special features include:- A delicious, easy-to-follow diet that includes satisfying carbs! - A special section on the best pre- and post-pregnancy workouts- Hundreds of tips on how to reveal a lean, flat belly and bikini-worthy body!Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men's Health Big Book of Abs and The Women's Health Big Book of Abs by Adam Bornstein and the Editors of Women's Health is the ultimate guide to a leaner, fitter, sexier body-starting with your core.
Eat What You Watch: A Cookbook for Movie Lovers
by Andrew ReaMany of our favorite movies come with a side of iconic food moments: the elaborate timpano from Big Night, Charlie Chaplin’s dancing dinner rolls in The Gold Rush, the orgasmic deli fare from When Harry Met Sally, or the redemptive birthday cake from Sixteen Candles. In this cookbook, author Andrew Rea (of the hit YouTube channel “Binging with Babish”) recreates these iconic food scenes and many more. With recipes from more than 40 classic and cult films, Eat What You Watch is the perfect gift for both movie buffs and home cooks who want to add some cinematic flair to their cooking repertoire.
Quina relació hi ha entre els macarrons amb formatge i Beethoven?: Les millors receptes per gaudir amb la música de tots els temps
by Jaume BiarnésUn llibre de cuina que ens fa viatjar a través de la música de tots els temps. 30 receptes senzilles i saboroses que dialoguen amb les melodies més exquisides. Quina relació hi ha entre els macarrons amb formatge i Beethoven, el consomé i Verdi o les últimes creacions del Celler de Can Roca i la música d'Erik Satie? <P><P>La història de la cuina i la de la música ha seguit camins paral·lels. En cada moment històric i en cada indret del món, compositors i cuiners han compartit una mateixa manera de veure el món i han desenvolupat les seves creacions amb un esperit comú. En aquest llibre, Jaume Biarnés explora la relació entre la gastronomia i la música a partir de trenta receptes que estableixen un diàleg entre aquests dos mons. Algunes oblidades durant anys en vells llibres de cuina, d'altres, creacions dels xefs més actuals. <P>Des dels primers receptaris de l'antiguitat fins a les més agosarades partitures dels nostres temps, l'autor ens convida a degustar i a escoltar d'una manera fàcil i deliciosa.
Maneras de cocinar: legumbres
by José Martín Gris Emma RosGuía práctica con recetas para aprender a comprar, conservar y cocinar legumbres. <P><P>¿Conoces todas las variedades de las lentejas?¿Sabrías hacer una tortilla sin huevos? <P>Las legumbres son esenciales en la alimentación humana como fuente de proteínas de origen vegetal, que no requieren de alimentos de origen animal para convertirse en un plato completo, nutritivo y sabroso. <P>Su variedad de texturas, colores y sabores, en combinación con hortalizas y cereales, nos ofrece un abanico de posibilidades amplio y saludable. <P>Si no sabes cómo incorporarlas en tu dieta, tienes en tus manos la guía definitiva para conocer todo lo que necesitas sobre las legumbres: <br>- Sus propiedades y características más valiosas. <br>- Consejos para comprar, conservar y cocinar las legumbres, así como aprovechar cada uno de sus beneficios. <br>- Las recetas más deliciosas para incluir las legumbres más variadas a tus sopas, ensaladas y sofritos.
Maneras de cocinar: verduras y hortalizas
by José Martín Gris Emma Ros<P>Guía práctica con recetas para aprender a comprar, conservar y cocinar verduras y hortalizas. <P.¿Cómo se debe cortar una zanahoria?¿Sabrías diferenciar una verdura de una hortaliza? <P>Las verduras y hortalizas son la base de una alimentación sana, aunque muchas veces no les demos la importancia que se merecen. <P>Ha llegado el momento de dejar de tratarlas como una simple guarnición y de que se conviertan en nuestro plato estrella. Este libro no solo te ofrece un recetario amplio y suculento, sino también información práctica acerca de sus valores nutritivos, gastronómicos y culinarios. <P>Si quieres empezar a sustituir la carne por más alimentos verdes, tienes en tus manos la guía ideal que te enseñará todo lo que necesitas sobre las verduras: <P>- Las tipologías, características y estacionalidad de las principales verduras y hortalizas. <P>- Consejos para comprarlas, conservarlasy cocinarlas, y para sacarles el máximo partido. <P>- Un sinfín de recetas para hornear, freír, guisar y preparar las verduras a tu gusto.
A dieta purificadora
by Frank Laporte-AdamskiPurificar o intestino sem sacrifícios. O princípio-base da Dieta Purificadora é muito simples: quem comer bem terá uma boa digestão. E uma boa digestão é o segredo para uma vida melhor. <p> <p>«Os nutricionistas classificam os alimentos de acordo com a sua composição nutricional. Eu divido-os segundo a velocidade dos mesmos no trato intestinal. Os alimentos devem passar pelo tubo digestivo antes de serem absorvidos. Diferentes estudos demostraram que o intestino é o nosso segundo cérebro, onde se encontram as defesas imunológicas. É, por isso, muito importante não obstruir os órgãos digestivos: nos últimos trinta anos, estes são os princípios fundamentais que serviram de base ao meu método.» Tudo o que comemos deixa resíduos nas paredes do tubo digestivo, o que acaba por o irritar ou, no pior dos casos, por o entupir. O corpo sente-se pesado, menos activo e mais exposto a distúrbios como, por exemplo, dores nas costas, enxaquecas, insónias e problemas circulatórios. Durante mais de trinta anos, o naturopata e osteopata Frank Laporte-Adamski promoveu um método destinado a tratar melhor o «segundo cérebro» que temos na barriga e do qual dependem não apenas a digestão mas também 70% das funções do nosso sistema imunológico. Qual é o princípio subjacente da Dieta Purificadora? <p><p>Comer separadamente os alimentos de digestão rápida (30 minutos) e os desacelerados ou de digestão lenta (4-5 horas). É essencial evitar a combinação de alimentos rápidos e lentos: se estes se misturam, os tempos de digestão aumentam em grande escala, o sistema digestivo não pode eliminar completamente os resíduos e a acumulação de toxinas prejudica outros órgãos. Para além desta divisão dos alimentos, Adamski sugere o exercício físico, que estimula o diafragma, massaja a barriga e é essencial para reactivar a circulação sanguínea e reduzir o inchaço abdominal.
La clave está en el cerebro
by Lene Knudsen¿Vas al ralentí? ¿Te cuesta concentrarte y cada vez se te olvidan más las cosas? ¿Tienes cambios de ánimo repentinos y te cuesta dormir? <P><P> Aquí tienes la solución para reconducir tu cerebro por el buen camino. Con explicaciones claras, consejos prácticos y 90 recetas deliciosas, despertarás tu cerebro y descubrirás una plenitud cerebral sin precedentes. <P>El cerebro es el centro de operaciones de nuestro cuerpo, y es necesario cuidarlo para su correcto funcionamiento. La falta de concentración, pequeñas pérdidas de memoria o el sueño ligero son síntomas de un cerebro desnutrido. <P>Esta guía completa y bien documentada sobre el cerebro nos descubre su funcionamiento, cómo podemos desinflamarlo y mejorar su rendimiento, y con qué alimentos podemos proporcionarle los nutrientes necesarios para ello: noventa recetas para engrasar los engranajes del motor principal de nuestro cuerpo. <P>La clave está en el cerebro incluye: <br>- Casos prácticos ajustados a diferentes perfiles. <br>- Una lista de alimentos antiinflamatorios. <br>- Un test para averiguar tu edad cerebral. <P>Cambiar nunca es fácil, pero lo importante es empezar: poco a poco notarás una recuperación que cambiará de manera radical tu día a día. Nutre tu cerebro.
Manifiesto animalista
by Corine PelluchonLa violencia contra los animales es un ataque directo a nuestra humanidad. Eso demuestra Corine Pelluchon en este breve ensayo, pragmático, controvertido y que supone una contribución radical a la ética y la filosofía política. <P><P>Luchar contra el maltrato animal es rebelarse contra una sociedad basada en la explotación, y por ello la causa animalista es una cuestión política mayor que nos concierne a todos, más allá de ideologías o conflictos de intereses. <P>Con un estilo vivo, persuasivo e inspirador, la autora propone un camino posible y factible para llevar el debate a la esfera política con tanta claridad y urgencia como sea posible.
The Fruit Forager's Companion: Ferments, Desserts, Main Dishes, And More From Your Neighborhood And Beyond
by Sara BirFrom apples and oranges to pawpaws and persimmons Half of the fruit that grows in yards and public spaces is never picked or eaten. Citrus trees are burdened with misshapen lemons, berries grow in tangled thickets on the roadside, and the crooked rows of abandoned orchards fill with fallen apples. At the same time, people yearn for an emotional connection that’s lacking in bland grocery store bananas and tasteless melons. The Fruit Forager’s Companion is a how-to guide with nearly 100 recipes devoted to the secret, sweet bounty just outside our front doors and ripe for the taking, from familiar apples and oranges to lesser-known pawpaws and mayhaws. Sara Bir—a seasoned chef, gardener, and forager—primes readers on foraging basics, demonstrates gathering and preservation techniques, and presents a suite of recipes including habanero crabapple jelly, lime pickle, pawpaw lemon curd, and fermented cranberry relish. Bir encourages readers to reconnect with nature and believes once the foraging mindset takes control, a new culinary world hiding in plain sight will reveal itself. Written in a witty and welcoming style, The Fruit Forager’s Companion is a must-have for seekers of both flavor and fun.
Le Migliori Ricette di Spremute per Perdere Peso, Oltre 30 Mix Salutari di Vegetali e Frutta
by Valeria Ciccotti Dale L. RobertsLe Migliori Ricette di Spremute per Perdere Peso: Oltre 30 Mix Salutari di Vegetali e Frutta Oltre 30 semplici e gustose ricette per la perdita di peso, per imparare come spremere frutta e verdura per perdere peso! Le migliori ricette di spremute per perdere peso è una collezione di ricette per spremute fresche dedicata a coloro che vogliono perdere peso in modo sano ed efficace. Il compagno perfetto per chi è a dieta e vuole perdere qualche centrimetro e un po' di chili, mantenendo il proprio corpo nutrito, energico e in salute. Le Migliori Ricette di Spremute per Perdere Peso contiene: - come preparare la verdura e la frutta - quale frutto è ideale per ottenere la bevanda migliore - come ridurre il gusto amaro con piccoli accorgimenti - una panoramica sul perché le spremute sono efficaci nella perdita di peso - come ottenere il meglio da ogni bicchiere di spremuta per perdere peso - quando dovresti spremere i prodotti per avere il risultato migliore - oltre 30 diverse ricette per spremute di frutta e verdura - suggerimenti per modificare i sapori in base ai gusti - consigli su come risparmiare denaro mentre si fanno spremute - ricette che si adattano ad ogni regime alimentare: vegano, vegetariano e non. - ...e molto altro! Inclusi in questo libro si trovano dei glossari degli ingredienti, che spiegano i benefici e come utilizzare ogni ricetta al meglio. Questi glossari forniscono una spiegazione approfondita del perché ogni frutto e ogni verdura è ideale per perdere peso e mantenere uno stile di vita sano. Green Smoothies for Weight Loss è il compagno ideale per questa guida. Entrambi i libri funzionano bene insieme e ti porteranno a ottenere il meglio in qualunque genere di dieta.