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In the French Kitchen with Kids: Easy, Everyday Dishes for the Whole Family to Make and Enjoy
by Mardi Michels Dorie GreenspanFrom the writer and recipe developer behind eat. live. travel. write comes a new cookbook for parents, children and Francophiles of all ages. Forget the fuss and bring simple, delicious French dishes to your home kitchen with Mardi Michels as your guide.Twice a week during the school year, you'll find Mardi Michels--French teacher and the well-known blogger behind eat. live. travel. write--directing up to a dozen children in her school's science lab as they slice, dice, mix, knead and, most importantly, taste. Whether they're learning to make an authentic ratatouille tian or tackling quiche made with pastry from scratch, Mardi's students can accomplish just about anything in the kitchen once they put their minds to it.In her first book, Mardi shows that French food doesn't have to be complicated. The result is an elegant, approachable cookbook featuring recipes tailored for young chefs and their families. From savory dishes like Omelettes, Croque-Monsieurs or Steak Frites to sweet treats like Profiteroles, Madeleines or Crème Brûlée, readers will find many French classics here. With helpful timetables to plan out baking projects, as well as tips on how to get kids involved in the cooking, this book breaks down any preconceived notion that French cuisine is too fancy or too difficult for kids to master. With Mardi's warm, empowering and encouraging instructions, kids of all ages will be begging to help out in the kitchen every day of the week.
Food Justice Now!: Deepening the Roots of Social Struggle
by Joshua SbiccaA rallying cry to link the food justice movement to broader social justice debates The United States is a nation of foodies and food activists, many of them progressives, and yet their overwhelming concern for what they consume often hinders their engagement with social justice more broadly. Food Justice Now! charts a path from food activism to social justice activism that integrates the two. It calls on the food-focused to broaden and deepen their commitment to the struggle against structural inequalities both within and beyond the food system. In an engrossing, historically grounded, and ethnographically rich narrative, Joshua Sbicca argues that food justice is more than just a myopic focus on food, allowing scholars and activists alike to investigate the causes behind inequities and evaluate and implement political strategies to overcome them. Focusing on carceral, labor, and immigration crises, Sbicca tells the stories of three California-based food movement organizations, showing that when activists use food to confront neoliberal capitalism and institutional racism, they can creatively expand how to practice and achieve food justice.Sbicca sets his central argument in opposition to apolitical and individual solutions, discussing national food movement campaigns and the need for economically and racially just food policies—a matter of vital public concern with deep implications for building collective power across a diversity of interests.
Moon Boston (Travel Guide)
by Cameron SperanceCatch a game at Fenway, watch the rowboats on the Charles, or snag a seat at the bar at the Neptune Oyster: Experience the best of Beantown with Moon Boston.Navigate the Neighborhoods: Follow one of our guided neighborhood walks through Beacon Hill, the North End, Downtown Boston, Back Bay, and moreExplore the City: Retrace the founders' footsteps on the Freedom Trail or peruse French impressionist paintings at the Boston MFA. Shop the boutiques on Newbury Street and stroll the picturesque Harvard campus in Cambridge. Sail out to the Boston Harbor Islands and go whale watching, or grab a Fenway Frank and root for the Red Sox at America's oldest ballparkGet a Taste of the City: Sample oysters by the dozen or decide who has the best red sauce and cannoli in the North End. Chow down on classics like lobster rolls and "chowdah," indulge in a Boston cream pie, or snack your way through a historic open-air market Bars and Nightlife: Relax at a waterfront whiskey bar, chat with the bartender at a local Irish pub, or catch the game at a neighborhood sports bar. Take a sunset photo of the Boston skyline from a rooftop bar, sip on innovative cocktails, or see what's on tap at a craft breweryLocal Advice: Cameron Sperance shares his expertise and love of his adopted cityFlexible, Strategic Itineraries, including the three-day best of Boston, a weekend with kids, and more, plus day trips to the Boston Harbor Islands, Lexington and Concord, Salem, Provincetown, and the Outer CapeTips for Travelers including where to stay and how to navigate "the T," plus advice for international visitors, LGBTQ travelers, seniors, travelers with disabilities, and families with childrenMaps and Tools like background information on the history and culture of Boston, full-color photos, color-coded neighborhood maps, and an easy-to-read foldout map to use on the goWith Moon Boston's practical tips and local insight, you can experience the city your way. Expanding your trip? Grab a copy of Moon New England. Hitting the road? Check out Moon New England Road Trip.
Gesunde Ernährung, gesunder Lebensstil: Was schadet uns, was tut uns gut?
by Udo RabastWas kann man tun, um möglichst gesund möglichst lange zu leben? Diese Frage ist so alt wie die Menschheit und heute, im Zeitalter schier unbegrenzter medizinisch-technischer Möglichkeiten, aktueller denn je. Der Autor, renommierter Gastroenterologe und Ernährungsmediziner mit jahrzehntelanger klinisch-praktischer und wissenschaftlicher Erfahrung, greift in diesem Buch viele Fragen auf, mit denen man im Alltag oft konfrontiert wird. Ist Grillen schädlich? Sind Vitamine nützlich? Was ist dran am „Superfood“? Auf anregende Weise - stets mit einem Augenzwinkern und ohne erhobenen Zeigefinger - geht er auf diese und viele weitere Aspekte unseres heutigen Lebenswandels ein. Unsere Ernährung nimmt dabei einen großen Stellenwert ein, aber auch viele andere Lebensstilfragen spielen eine Rolle. Er stellt wissenschaftlich fundiert dar, was man sich von verschiedenen Trends und hartnäckigen Gerüchten erwarten darf. Der interessierte Leser findet hier zahlreiche Informationen und Anregungen, wie er auf sinnvolle Art und Weise eine gesunde Ernährung und gesunden Lebensstil in seinen Alltag einbauen kann. Das Buch erschien in erster Auflage unter dem Titel „Gesundheit, langes Leben und Ernährung“ beim Umschau Zeitschriftenverlag. Es wurde in der vorliegenden Fassung komplett überarbeitet, aktualisiert und um neue, aktuelle Themen erweitert. Es richtet sich an alle an gesunder Ernährung und gesundem Lebensstil interessierten Leser und ist darüber hinaus auch eine wertvolle Informationsquelle für im Ernährungsbereich tätige Berufsgruppen.
Servsafe Manager (7th Edition)
by National Restaurant AssociationThis is the most current edition of the ServSafe Manager Textbook and will help prepare you for the ServSafe Food Protection Manager Exam.
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
by Jimmy Moore Jason Fung<p>Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. <p>Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand.</p>
Biogeogens and Human Health (SpringerBriefs in Public Health)
by Niraj KumarHealth of the people is the most important indicator of the development of a nation. Health is a state of complete physical, mental and social well being and not merely the absence of disease or infirmity (as defined by WHO). The state of health of an individual or population depends upon complex interaction of the physical, biological, political and social domains. The environment affects the human health in a big way. People tend to be most susceptible to illness when physically or mentally stressed. Stress, energy and immunity form a closely knit network. Through his experimental findings, the author has brought out this intricate concept of interdependence of biotic (living) and abiotic (non-living) factors in an ecosystem, resulting in an impact on human health, in an explicitly marvelous manner. As a result, a new word "Biogeogens" has been coined, "bio" for living (biotic) , "geo" for non-living (abiotic/geographical/climatic/environment) and "gens" for the interactive proceeds of the two. The content included herein is directly concerned with the societal health and gives a clue to many socio-psycho health problems presently not handled with care. It also defines a multidimensional approach for dealing with many psychosomatic and health problems.
Recipes from My Home Kitchen: Asian and American Comfort Food from the Winner of MasterChef Season 3
by Christine HaIn her kitchen, Christine Ha possesses a rare ingredient that most professionally-trained chefs never learn to use: the ability to cook by sense. <P><P> After tragically losing her sight in her twenties, this remarkable home cook, who specializes in the mouthwatering, wildly popular Vietnamese comfort foods of her childhood, as well as beloved American standards that she came to love growing up in Texas, re-learned how to cook. <P><P>Using her heightened senses, she turns out dishes that are remarkably delicious, accessible, luscious, and crave-worthy. Millions of viewers tuned in to watch Christine sweep the thrilling MasterChef Season 3 finale, and here they can find more of her deftly crafted recipes.
Breeding and Biotechnology of Tea and its Wild Species
by Tapan Kumar MondalTea is an important non-alcoholic beverage plant of the world. Cultivation of tea is very important as it earns revenue for the tea growing nations especially the developing countries such as India. Although conventional breeding is well-established and has contributed significantly for varietal improvement of this plant and other Camellia species with ornamental value, yet applications of biotechnology are required to intervene some of the issues where conventional breeding is restricted particularly for woody plants such as tea. It is note-worthy to mention that some amounts of biotechnology works in several facets of tea and its wild species have also been done. In the present book, a state-of-the-art on various aspects of breeding and biotechnology has been complied in eight chapters. They are: i) Origin and descriptions of health benefits as well as morphological classification as first chapter, ii) Breeding and cytogenetics that comprise with various conventional approaches of varietal improvement of tea along with their genetic resources, iii) Micropropagation which deals with in-depth study of clonal propagation, iv) Somatic embryogenesis along with alternative techniques such as suspension culture, cry-preservation etc. v) Molecular breeding that deals with application of various DNA-based markers, linkage map etc. , vi) Genetic transformation and associated factors, vii) Stress physiology complied with various works done in tea along with its wild relatives on abiotic as well as biotic stress, and viii) Functional genomics that describe the various works of molecular cloning and characterizations, differential gene expression, high-throughput sequencing, bioinformatics etc. Importantly, the author has made exclusive tables in most of the chapters that include the summary of the works in particular topic. In a nutshell, the book compiles the work already been done, identifies the problems, analyzes the gaps on breeding and biotechnological works of tea as well as its wild species and discusses the future scope as conclusion. Every effort has been made to include all the published works till June 2013. The book will be a useful resource for post-graduate, doctoral as well post-doctoral students working on tea as well as other woody plants. This will also be useful for the scientists working in the areas of life sciences, genomics, biotechnology and molecular biology.
Biofortification of Food Crops
by Ummed Singh C S Praharaj S S Singh N P SinghThe chapters presented in this book 'Biofortification of Food Crops' depict how agricultural technological interventions have true role in alleviating malnutrition. This book highlights the role of multidisciplinary approaches to cope up with the challenges of micronutrient malnutrition or hidden hunger which is an alarming public health issue in most parts of the world including India. In this endeavour, different biofortification approaches such as agronomic (or ferti-fortification), breeding, biotechnological, physiological, microbial etc. has fulfilled their different mandates of nutrient enrichment of food crops including cereals and pulses. The contents of the book proves that biofortified plants have adequate potential to nourish nutrient depleted soils, help increase crop productivity and provide nutritional benefits to plants, humans and livestock. The content and quality of information presented in this book will definitely provide multiple novel ideas of advance techniques and will stimulate innovative thoughts and directions amongst researchers and policy makers in the field of biofortification. In addition, the contributions presented in the book will be a good source of background knowledge and technical know-how to educate the readers about biofortification. The authors hope that the book entitled "Biofortification of Food Crops" would provide a suitable platform in our collective efforts for an appropriate dialogue among the scientists, researchers, entrepreneurs, policy makers and farmers in reducing the budding issues of malnutrition through novel approaches and means.
Last-Minute Kitchen Secrets: 128 Ingenious Tips to Survive Lumpy Gravy, Wilted Lettuce, Crumbling Cake, and Other Cooking Disasters
by Joey GreenYour guests are arriving in a half hour, and your dinner has taken a turn for the worse. The lettuce has wilted, the gravy's lumpy, and the pie crust has burned! Time for takeout? Not if you have Joey Green's Last-Minute Kitchen Secrets. This book contains more than a hundred helpful hacks to avoid and salvage cooking disasters, store and prepare ingredients, keep appliances running smoothly, and clean cookware. These simple, ingenious tips may sound quirky at first, but they really do work. The book also includes food-based folk remedies, sidebars with fascinating kitchen trivia, and unconventional recipes. Dishwasher salmon anyone?
The State of Bourbon: Exploring the Spirit of Kentucky
by Cameron M. Ludwick Blair Thomas Hess Elliott HessWelcome to Kentucky, where bourbon barrels outnumber residents. After all, bourbon is Kentucky—its craftsmanship and flavors cannot be separated from the culture and history of the state. Discover that culture and history—and enjoy great food, fabulous drinks, and incredible people—on your own Kentucky bourbon road trip. The State of Bourbon showcases the region's finest distilleries as well as the local restaurants, hotels, parks, and adventures that every bourbon lover needs to experience. Bluegrass natives Cameron M. Ludwick and Blair Thomas Hess highlight some of their favorite stops on the Kentucky Bourbon Trail, the Urban Bourbon Trail, and the Craft Bourbon Trail, at stills and rick houses where the history and heritage of the nation's only native spirit come to life. Not just a trail or tasting guide, The State of Bourbon will lead you across Kentucky, through the history of the spirit, and into your own bourbon adventure.
Against the Claw: A Lobster Shack Mystery (A Lobster Shack Mystery #2)
by Shari RandallFinger-licking delicious, Shari Randall's Against the Claw is the second in the Lazy Mermaid Lobster Shack series. Welcome back to the seaside village of Mystic Bay, where someone’s been found sleeping with the fishes. . .Ballerina Allie Larkin is still back home, healing up from a broken ankle and lending a hand at her aunt’s Lazy Mermaid Lobster Shack. But now that the famed restaurant is branching out into the world of catering, Allie’s help is needed more than ever—even on the lobster boat. The last thing she expects to find once she’s out on the bay, however, is the dead body of a beautiful young woman.When days pass and not even the police can ID the corpse, Allie takes it upon herself to learn the truth about what happened. Her investigation leads her all the way from the local piers to the secluded estates of Mystic Bay’s posh elite. But how can she crack this case when everyone seems dead-set on keeping their secrets beneath the surface? “Suspenseful and entertaining—left me longing to visit the Lazy Mermaid Lobster Shack!”—Donna Andrews on Curses, Boiled Again!“Delightful…Full of New England coastal charm…and clever sleuthing [that] will keep you turning the pages.”—Krista Davis, New York Times bestselling author of the Domestic Diva mysteries
Seven Cookies
by Lorena Iglesias HeydenburkA Mexican American girl and her grandfather have just finished baking cookies and everyone in the family wants one, including baby brother and the dog. Follow along as the girl shares the cookies one-by-one.
The Cheer-Up Cupcakes (Bake a Wish)
by Lorna HoneywellLily and her brother, Archie, have had a bad day. Luckily for them, Grandma has a magical secret that might just cheer them up.
In Meat We Trust: An Unexpected History of Carnivore America
by Maureen OgleThe untold story of how meat made America: a tale of the self-made magnates, pragmatic farmers, and impassioned activists who shaped us into the greatest eaters and providers of meat in history "Ogle is a terrific writer, and she takes us on a brisk romp through two centuries of history, full of deft portraits of entrepreneurs, inventors, promoters and charlatans.... Ms. Ogle believes, all exceptions admitted, that [the food industry] has delivered Americans good value, and her book makes that case in fascinating detail." --Wall Street JournalThe moment European settlers arrived in North America, they began transforming the land into a meat-eater's paradise. Long before revolution turned colonies into nation, Americans were eating meat on a scale the Old World could neither imagine nor provide: an average European was lucky to see meat once a week, while even a poor American man put away about two hundred pounds a year.Maureen Ogle guides us from that colonial paradise to the urban meat-making factories of the nineteenth century to the hyperefficient packing plants of the late twentieth century. From Swift and Armour to Tyson, Cargill, and ConAgra. From the 1880s cattle bonanza to 1980s feedlots. From agribusiness to today's "local" meat suppliers and organic countercuisine. Along the way, Ogle explains how Americans' carnivorous demands shaped urban landscapes, midwestern prairies, and western ranges, and how the American system of meat making became a source of both pride and controversy.
The Best Chef In Second Grade (I Can Read #Level 2)
by Katharine KenahA famous chef is coming to visit Mr. Hopper's second grade class, and everyone is excited about bringing in their family's favourite dish except Ollie, who loves to cook but cannot find a dish his whole family likes.
Spanish Omelette (Rigby PM Collection Ruby (Levels 27-28), Fountas & Pinnell Select Collections Grade 3 Level Q)
by Jackie Tidey Trish HillThe story engages children to taste vocabulary with the recipe of Spanish Omelette. Individual Student Edition Silver (levels 23-24)
Vegetarian Meals For People On-The-Go: 101 Quick And Easy Recipes
by Vimala RodgersA tofu burger or a BLT? A green salad or a bologna sandwich? Whole grain or white bread? The choice became clearer and clearer to Vimala Rodgers. Granddaughter of a wholesale butcher, Vimala became a vegetarian in 1969 when she realized she was undermining her family’s health by serving them the average American diet. Although she had few tools for creating meatless meals that were nutritionally balanced and tasty, a dear family friend who was a longtime vegetarian became her dietary guide. Vimala was relentless in her quest to create healthful and delicious vegetarian meals. As she pursued her nutritional research, she used her kitchen as her experimental lab, and her eight children—then ranging from high chair to high school age—became her taste testers. As friends continued to ask for her recipes, Vimala realized that those she had scribbled on 3 x 5-inch cards needed to become a book. Vegetarian Meals for People On-the-Go was born. Designed for busy people who have little time to spend in the kitchen, these recipes are delicious, versatile, and above all, quick and easy to prepare. This book is Vimala’s personal invitation to you to create outstanding meals that will please the palate . . . and bring you rave reviews!
Health Bliss: 50 Revitalizing Naturefoods And Lifestyle Choices To Promote Vibrant Health
by Susan Smith JonesWould you like to lose unwanted pounds, eliminate the ongoing stress of unbalanced living, and regain your zest for life? If so, then this easy-to-read diet-and-lifestyle book is for you, as it will gently guide you on a journey to unparalleled vitality, your ideal body weight, and the confidence you need to control your own health destiny.Renowned author Susan Smith Jones shares the secrets of health and diet success that her private clients pay thousands of dollars for. She shows you how to select the healthiest and most delicious foods, explains how a little bit of exercise can go a long way, reveals the importance of silence and solitude, and empowers you to make the changes that will make you look and feel younger and more energetic than ever!The 21-day approach recommended in this book will give you the motivation you need to take charge of your body, your health, and your life – physically, mentally, emotionally, and spiritually as you learn which foods heal, detoxify, and rejuvenate your body, look and feel ten years younger in just 90 days, understand how raw, plant-based foods facilitate healing and restore youthful vitality, lose 20 to 30 pounds over three months by eating more, not less, free yourself from depression and negative self-talk, and much much more!
Turn-of-the-Century Farm Tools and Implements
by Henderson Co.Published in 1898, this abundantly illustrated trade catalog advertised tools, fertilizers, insecticides, and other essentials for the turn-of-the-century garden, farm, greenhouse, lawn, orchard, poultry yard, stable, and household. Includes butter printers, cast-iron field rollers, broadcast seeders, corn harvesters and huskers, root cutters, cider mills, veterinary remedies, and more. Approximately 680 black-and-white illustrations.
The Secret Hideaway (Rigby PM Collection Gold (Levels 21-22), Fountas & Pinnell Select Collections Grade 3 Level L)
by Annette Smith Mark WilsonMitch, Ben and mum and dad have gone hiking in the rainforest for the day. They go swimming in a pool with a water fall and have lunch before it is time to start heading home. On the way back it starts to rain heavily and they cannot cross the river as it has become too deep and fast. The family must now find somewhere to stay for the night so they can cross the river when it goes down in the morning.
The Yo-Yo Diet Syndrome: How To Heal And Stabilize Your Appetite And Weight
by Doreen VirtueHow wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever? Recent research suggests that 95 percent of dieters fail to keep the weight off and continually lose pounds on countless occasions but end up putting it (and more) back on, overeat due to stress, depression, boredom, and fatigue, and constantly crave, or binge on, fat- and calorie-laden food. In this revised edition of her landmark book, Doreen Virtue shows you how you can keep the extra weight off—permanently! She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out. This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds—for good!
The Sparkpeople Cookbook: Love Your Food, Lose The Weight
by Meg GalvinFrom the team that brought you SparkPeople.com, America's #1 weight-loss and fitness site, and the New York Times bestseller The Spark , comes The SparkPeople Cookbook . This practical yet inspirational guide, which is based on the same easy, real-world principles as the SparkPeople program, takes the guesswork out of making delicious, healthy meals and losing weight-once and for all. Award-winning chef Meg Galvin and SparkRecipes editor Stepfanie Romine have paired up to create this collection of more than 160 satisfying, sustaining, and stress-free recipes that streamline your healthy-eating efforts. With a focus on real food, generous portions, and great flavor, these recipes are not part of a fad diet. They aren't about spending money on obscure ingredients, eliminating key components of a balanced diet, or slaving away for hours at the stove. They are about making smart choices and eating food you love to eat. But this is more than just a collection of recipes —it's an education. The SparkPeople philosophy has always been about encouraging people to achieve personal goals with the help and support of others. And this cookbook works in the just the same way. Along with the recipes, you'll find step-by-step how-tos about the healthiest, most taste-enhancing cooking techniques; lists of kitchen essentials; and simple ingredient swaps that maximize flavor, while cutting fat and calories, plus you'll read motivational SparkPeople success stories from real members who have used these recipes as part of their life-changing transformations. In addition, you'll find: • Results from the SparkPeople "Ditch the Diet" Taste Test, which proves that you don't have to eat tasteless food to lose weight. • 150 meal ideas and recipes that take 30 minutes or less to prepare—plus dozens of other meals for days when you have more time. • Two weeks of meal plans that include breakfast, lunch, dinner, and snacks.So whether you're a novice taking the first steps to improve your health or a seasoned cook just looking for new, healthy recipes to add to your repertoire, this cookbook is for you. Learn to love your food, lose the weight, and ditch the diet forever!
Raw Basics: Incorporating Raw Living Foods Into Your Diet Using Easy And Delicious Recipes
by Jenny RossRaw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question "How do I get embark on a raw-foods diet?" by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the transition. Everyone, regardless of background, can use Raw Basics and the tools inside to begin making delicious raw meals and feel the health benefits of the living-foods lifestyle. Within these pages, you’ll find five simple ways to get started, a number of everyday recipes, kid-friendly selections from chef Jenny Ross’s own family favorites, menus for entertaining, and easy transition dishes.