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Turning Off Breast Cancer: A Personalized Approach to Nutrition and Detoxification in Prevention and Healing
by Daniella ChaceThe Three-Step Program to Nourish, Restore, and Detoxify Your Body A cutting-edge guide to preventing and healing from breast cancer, with 50 recipes There are more than 230,000 new cases of invasive breast cancer diagnosed in the US every year and, despite better screening practices and advances in medicine, 40,000 US women die every year from breast cancer. In addition, there are 3 million breast cancer survivors in the US who need this information to avoid recurrence. Breast Cancer Protocol: The Three-Step Program for Healing and Prevention is a comprehensive and targeted program for using nutrition and detoxification to prevent or heal from breast cancer. Rooted in the science of epigenetics--how gene expression is affected by nutrients and toxins--readers learn how to restore their own genes via diet, supplementation, and detoxification. The three steps are: Nourish: This section recommends more than 100 foods to combat breast cancer and includes supplement recommendations for pre- and post-menopausal women. Restore: Learn about the cutting-edge genetic tests that identify your cancer risk and how to use your test results to determine your personal nutrition and detox needs. Detoxify: Discover how to flush out the toxins that contribute to breast cancer development and disturb cellular communication. Carefully researched and including 50 delicious recipes, Breast Cancer Protocol forges a clear path toward health and healing.
Healing Smoothies: 100 Research-Based, Delicious Recipes That Provide Nutrition Support for Cancer Prevention and Recovery
by Daniella Chace100 Research-Based, Delicious Recipes That Provide Nutrition Support for Prevention and Recovery Fight cancer and help prevent recurrence with these delicious smoothies! Over the last few years there has been a tremendous surge in research identifying the specific nutrients that have the ability to change the course of cancer. With a clearer understanding of the role that food nutrients, toxins, and microflora play in disease prevention and development, we have some of the long sought answers to our questions about what triggers, promotes, heals, and prevents cancer. Chace offers medicinally-potent smoothie recipes that taste great and provide cancer protective and healing nutrients, such as: Banana Coconut Cocoa Cream Banana Ginger Dream Basil Berry Citrus Carotenoid Crush Cherry Berry Lime Creamy Citrus Berry Kumquat Berry Cherry Tangerine Currant Citrus Watermelon Blackberry and Ginger And many more! The ingredients section of the book provides more than sixty cancer-healing foods that are perfect smoothie additions. Cancer patients and their care providers can use these smoothie recipes or create their own from the ingredients list to help heal and nourish the patient throughout the treatment process. In addition, many of the nutrients in these smoothies have been found to support remission and reduce the risk for cancer recurrence.
Bradley Smoker Cookbook: Tips, Tricks, and Recipes from Bradley Smoker?s Pro Staff
by Kathleen Donegan Lena Clayton Steve Cylka Brad Lockwood Jennifer L. S. PearsalMore and more people are turning away from fast and frozen foods and moving toward increased time cooking at home, farm to table concepts, and discovering that they can cook restaurant-quality food without a culinary degree. This book takes the art of smoking, a process that can be intimidating to the beginner, and demonstrates just how accessible it is. The Bradley Smoker Cookbook offers such recipes as: Sesame smoked duck over soba noodles Smoky peach cobbler Bacon--with three different finishes Smoked buffalo chicken potpie And much more! In partnership with world-renowned Bradley Smokers, which produces a range of smokers in various sizes, five of its online bloggers/pro staff will produce a cornucopia of recipes that anyone can duplicate with their own smoker--vegetables; appetizers; wild game; components that work in other stove-top, grilled, and oven-baked dishes; and a number of recipes for foods you wouldn’t normally associate with smoking.
The Gypsy Kitchen: Transform Almost Nothing into Something Delicious with Not-So-Secret Ingredients
by Lisa LammeYou can forget ordering expensive takeout whenever you're confronted with a seemingly empty fridge. Instead, you just need to take another look. With some Gypsy Kitchen magic, you'll be able to take whatever that "empty" fridge has to offer, mix it with what's inside those "bare" cabinets, and create satisfying and tasty dishes everyone will enjoy. Lisa Lamme shows you how to . . .Dress up Caesar salads with some English mustardAdd Szechuan style to boring chicken with tahiniUse ranch to take steak skewers to a new levelTurn up a vegetarian dish's heat with hot sauceAnd more!Now you can go gourmet with a simple sweep of your kitchen, turning the little you have into anything you crave.
Calorie Accounting: The Foolproof Diet-by-Numbers Plan for a Skinnier New You
by Mandy LevyDieting is ridiculous. It’s a never-ending roller-coaster ride of ups and downs, corkscrews and loop-the-loops, rattled brains and upset stomachs. Every day a new morning show nutritionist announces the latest yogalates pose or rare strain of kale designed to attack those stubborn ass dimples, but every day, no matter what new acai Kool-Aid you’re drinking, your ass dimples are multiplying! It’s not adding up, and it’s time to do the math. Calorie Accounting is a fun and funny, cool and creative, visual and vibrant lifestyle how-to that delivers the skinny on the arithmetic of weight loss. Typically, there’s nothing less enjoyable than being fat and preferring not to be, but Calorie Accounting finally allows us to cut the crap and face this thing head on--with jokes, puns, humiliating photos, and self-deprecation! Because after all, in the all-too-heavy world of health and fitness, can’t we afford to lighten up a bit? Calorie Accounting is a tried-and-true diet plan, developed, followed, and documented by Mandy Levy, your author and sarcastic best friend. Her been-there-done-that words and pictures will inspire, mentor, and guide you through your own weight-loss success story with step-by-step instructions and extended metaphors for: Checks and balances! Shopping! Shakin’ that moneymaker! Recipes (for disaster)! And more!
Cooking Together: Real Food for the Whole Family
by Sara BegnerSara Begner's requirements are simple: free your mind in the kitchen and bring your appetite. This family cookbook requires no new cooking skills, no magic conjuring tricks, and no weird ingredients. Whether you're watching ingredients melt together with Begner's mouthwatering pizza, taking in the aroma of chocolate muffins, or sitting back to watch chicken roast in the oven, these recipes are sure to inspire everyday dinners and generous feasts.With more than seventy easily cooked recipes, you and your family will have a ball in the kitchen. With fruit slices transformed into artful displays, chocolaty confections sprinkled with love, and meats tenderized to perfection, you will be able to bond over a fun-to-make, easy-to-enjoy, home-cooked meal. Helpful hands are sure to enjoy tossing spaghetti, rolling chocolate balls, and cracking eggs for marvelous creations.With the addition of colorful photos and handy tips, these chef-inspired recipes will tempt your taste buds and inspire you to grab the spatula. So head into your kitchen, bring the whole family, and enjoy Cooking Together with those you love.
Beer O'Clock: An Insider's Guide to history, Craft & Culture
by Jane PeytonA perfect gift for the beer lover in your life-the history, secrets, and artistry of the world’s most popular drink! Everything you need to know about the world’s most popular alcoholic drink-a joy-giving, convivial, nutritious, and delicious gift from nature and possibly the most diverse alcoholic libation with over one hundred different styles and thousands of brands. Written by the United Kingdom’s 2014 Beer Sommelier of the Year, Beer O'Clock not only delves into the rich history of beer production and drinking but contains practical advice and explanations of beer styles, which ones to drink and why, food-matching suggestions, and the not-to-be-missed best beers in the world. Author Jane Peyton also details the basics of making beer, the ingredients required, and explains just what it is that makes hops so special. From the ancient worlds of Babylonia, Egypt, and Mesopotamia, where brewing was considered a gift from the gods, a complete breakdown of the myriad styles available to the modern beer drinker, the flavors and aromas inherent in each, and proper beers and foods for pairing, Jane Peyton has provided a complete beer course in a pocket-sized package. So sit down, open a bottle of your favorite brew, and start reading. There’s no better accompaniment to the perfect pint.
School of Booze: An Insider's Guide to Libations, Tipples, and Brews
by Jane Peyton"An intoxicating brew of drinking lore, boozy anecdotes and hop-driven history--this is the sort of school I wish I’d gone to. ” --Adrian Tierney-Jones, author of 1001 Beers You Must Taste Before You Die Humans were seeking out alcohol millions of years before the word "keg” was coined. School of Booze contains everything you have ever wanted to know about alcoholic beverages, from how to make absinthe to the cultural history of zythos (beer). It covers the discovery and invention of fermented alcohol, ancient history, toasting, alcohol and health, alcohol’s role in religion, origin of slang expressions, virtually every known form of alcoholic beverage and their histories, temperance and prohibition movements and law, and much more. Packed with fascinating miscellany and curious facts to entertain your friends at the pub, this book is an essential compendium of knowledge about what essayist Dr. Samuel Johnson called life’s "second greatest pleasure. ” It is the perfect gift for yourself, or for anyone who enjoys raising a glass to good health. Bottoms up!
Beer, Food, and Flavor: A Guide to Tasting, Pairing, and the Culture of Craft Beer
by Schuyler Schultz"From lessons in cheese-and-brew pairings to sketching a menu for a multi-course, beer-pairing dinner party . . . [this] excellent, 300-page guide to beer and food is a steal. ” --Evan S. Benn, Esquire. com "Yes, great beer can change your life,” writes chef Schuyler Schultz in Beer, Food, and Flavor, an authoritative guide to exploring the diverse array of flavors found in craft beer--and the joys of pairing those flavors with great food to transform everyday meals into culinary events. Expanded and updated for this second edition, featuring new breweries and other recent developments on the world of craft beer, this beautifully illustrated book explores how craft beer can be integrated into the new American food movement, with an emphasis on local and sustainable production. As craft breweries and farm-to-table restaurants continue to gain popularity across the country, this book offers delicious combinations of the best beers and delectable meals and deserts. Armed with the precise tasting techniques and pairing strategies offered inside, participating in the growing craft beer community is now easier than ever. Beer, Food, and Flavor will enable you to learn about the top craft breweries in your region, seek out new beer styles and specialty brews with confidence, create innovative menus, and pair craft beer with fine food, whether at home or while dining out.
Hungry Love Cookbook: 30 Steamy Stories, 120 Mouthwatering Recipes
by Cindy SilvertWhat are you hungry for? The Hungry Love Cookbook: Classy Eating, Trashy Reading is a collection of romantic parody vignettes interwoven with luscious recipes that are easy to follow and require the least amount of work for the maximum flavor. The amorous escapades contained within will whet your appetite for more than just food. The Hungry Love Cookbook will supercharge your love life with irresistible, aphrodisiac-laden menus and infuse your cooking experience with romance, intrigue, and a giggle. Each of the thirty chapters includes a scintillating escapade along with three or four recipes that delight the story’s characters and a beautiful photographs of the recipes--and the characters relishing their meal. The Hungry Love Cookbook’s suggestive stories will inspire the reader to re-create the recipes and magic within. Its sexy approach will make cooking more fun than ever before. Even readers with the most basic culinary skills will be able to follow the simplified steps to creating impressive, succulent dishes. The ultimate handbook for both new cooks and those hoping to expand their culinary skills, The Hungry Love Cookbook is peppered with culinary words of wisdom and indispensable aphrodisiac secrets. No other cookbook will make readers this hungry.
Brewology: An Illustrated Dictionary for Beer Lovers
by Mark BrewerAs Mark Brewer explains in his introduction, "Beer is one of the oldest beverages known to man . . . and woman! In fact women were the first brewers since one of their primary responsibilities involved cooking. Years ago beer was considered a food as well as a drink. Beer provided many of the calories needed for one's daily diet. Dating back all the way to the fifth millennium BC, beer was recorded by the ancient Egyptian scribes, who also created an extra hieroglyph specifically for “brewer. ” Historians tell us that beer was used as a method to compensate laborers who were building the pyramids. Perhaps more importantly, if an Egyptian man offered a woman a sip of his brew, they were betrothed. " Starting with an introduction to the history of beer, this A–Z dictionary takes a humorous looks at the various types of beer and common verbiage associated with it while educating the reader in the process. Covering everything from Abbey to Aging, Hops to Head Retention, and Skunky to Stout, Mark Brewer's Brewology is perfect for beer lovers everywhere.
See It, Cook It: Easy-to-Do, Fool-Proof Recipes for the Would-Be Gourmet
by Oliver BrachatIf you’ve ever shown even the slightest interest in cooking, you’ve probably accumulated quite a wealth of cookbooks over the years--some that you probably haven’t even opened more than once or twice. This cookbook, however, is too useful to ever begin gathering dust in your home. With over 50 stunning photographs, just flipping through the pages is akin to touring a gallery of food-based art. See It, Cook It’s mouth-watering entries range from pumpkin soup, to quiche, to classic crème brulée. The book is divided into starters, main courses, and desserts. Each recipe includes a gorgeous double-page spread with photographs of the raw ingredients required, a shot of the completed dish, and charming hand-written cooking instructions. Some fan favorites are: * Indian pineapple curry * Spaghetti pizza * Ratatouille-paella * Raspberry cupcakes * And mushroom risotto! The recipes are simple yet creative--perfect for impressing guests, or having an effortlessly delicious dinner with your family. Gorgeous images, delectable food, and delicious fun!
The Vegetable Garden Cookbook: 60 Recipes to Enjoy Your Homegrown Produce
by Tobias Rauschenberger<P> In this vivid, beautifully-styled cookbook you will find garden-fresh recipes centered on 23 all-star vegetables you can grow in your own home garden. The vegetables featured are: eggplant, cauliflower, beans, broccoli, mushrooms, asparagus, peas, fennel, cucumbers, potatoes, corn, squash, chard, carrots, peppers, parsnips, radishes, beets, spinach, tomatoes, cabbage, zucchini, and onions. Imagine sun-ripened tomatoes, crisp carrots, and aromatic fennel taking center stage in your next meal. This book is brimming with an array of colorful recipes, from healthy soups and salads, to appetizers, quiches, snacks, and entrees. And although the focus is on the fresh vegetables, there’s a little something for everyone; some recipes are vegan, some are vegetarian, and some include meat. <P> Some favorites include: creamy pea soup with bacon foam, stuffed zucchini rolls, Hungarian goulash, beet pizza, and an Asian chard and honey duck sandwich. Not only does The Vegetable Garden Cookbook include 60 savory and creative recipes, but it also offer tips for cultivating, harvesting and preparing home-grown vegetables. This gorgeous book is a must-have for every veggie lover--and its rich and vibrant recipes are sure to inspire even the most stubborn carnivores to incorporate more vegetables into their diets.
Reverse Wine Snob: How to Buy and Drink Great Wine without Breaking the Bank
by Jon ThorsenMost rational people don’t pay $40 for $20 items. And yet with wine, it happens all the time. Wine can be an expensive hobby. Founder of the popular site ReverseWineSnob,com, Jon Thorsen is an unapologetic frugal wine consumer. He flips wine snobbery on its head by pushing a $20 or less mantra. Reverse Wine Snob is designed to help wine drinkers stop wasting money and get the most satisfaction out of their drinking dollars. It reveals Thorsen’s Ten Tenets of Reverse Wine Snobbery--ten beliefs that eliminate myths about wine--as well as a unique rating system that includes the cost of the bottle so that there is satisfaction in both taste and price. In Jon’s unique system, the more expensive a wine, the better it must taste. Reverse Wine Snob explains: The number one rule all wine drinkers should follow, no matter what the wine snobs say. How to shop for wine at stores like the nation’s #1 wine retailer Costco and Trader Joe’s. The regions and varieties of wine that give the best value. Why the price of a wine has nothing to do with its taste. Why the distribution system in the US is broken which costs you money and limits your wine choices. Tons of Jon’s very favorite wine picks. Jon dapples in every kind of wine from $10 kitchen sink blends to the $20 "Saturday Night Splurge,” so delicious it’s worth twice the price. Reverse Wine Snob brings plain old common sense to the wine industry and encourages wine lovers to explore the world of inexpensive quality wine.
Low Carb High Fat Barbecue: 80 Healthy LCHF Recipes for Summer Grilling, Sauces, Salads, and Desserts
by Birgitta HoglundSummertime brings many things: warm weather, vacations, sandy beaches--and barbecues. It might seem impossible to plan a menu of healthy food for the backyard cookout or a picnic. But grilled meats and seafood are perfect for the low carb high fat (LCHF) diet, which emphasizes proteins and vegetables over sugar and flour. Low Carb High Fat Barbecue contains over 80 delicious recipes for grilled food and tasty side dishes. Marinades, sauces, and other delicious accompaniments add variety and make grilling fun. Recipes include: Rhubarb and Pepper Chutney Spicy Béarnaise and Chili Hollandaise Sauces Saffron-Marinated Fish Skewers Red Wine-Marinated Lamb Chops Prosciutto-Wrapped Stuffed Chicken Thighs Grilled Portabello Mushrooms Three Vegetable Gratins And much more! Birgitta Höglund is a trained chef and has long posted on her popular blog, Birgitta Höglund’s Food (Birgitta Höglund’s Mat). She has personal experience following an LCHF diet, and her LCHF recipes in this book are also crafted for the Glycemic Index (GI) and Paleo diets. Many people simply prefer to eat natural food without preservatives, and Low Carb High Fat Barbecue is here to provide ordinary, fun food that’s healthy for the whole family.
Low Carb High Fat Cooking for Healthy Aging: 70 Easy and Delicious Recipes to Promote Vitality and Longevity
by Birgitta Hoglund Annika DahlqvistOftentimes, the so-called diseases of affluence, like diabetes or high blood pressure, are due to improper diet as you age. By eating food with fewer carbohydrates and more fat, you can maintain a normal weight and become free of the symptoms of, for example, fibromyalgia, irritable bowel syndrome (enteritis), chronic fatigue syndrome, and sleep disorders. Low Carb High Fat Cooking for Seniors contains over 70 easy-to-prepare recipes for those who want hearty and nutritious food that makes you feel as good as possible. Recipes center around healthy, Low Carb High Fat (LCHF) staple ingredients, like butter, cream, crème fraîche, eggs, coconut oil, olive oil or canola oil (cold pressed), nuts and almonds, and cheese, and are suitable as breakfast, snacks, entire meals, or tidbits at teatime. Recipes include: Almond Waffles Buckwheat Porridge Spinach Soup with Bacon Salmon and Cauliflower Casserole Lingonberry Ice Cream Chocolate-Covered Macaroons An much more! Birgitta Höglund is a trained chef and has long posted on her popular blog, Birgitta Höglund’s Food (Birgitta Höglund’s Mat). She has personal experience following an LCHF diet, and her LCHF recipes in this book are also crafted for the Glycemic Index (GI) and Paleo diets. Many people simply prefer to eat natural food without preservatives, and Low Carb High Fat Cooking for Seniors is here to provide tasty, simple-to-prepare food that’s healthy for seniors as well as the whole family.
Apple Cider Vinegar for Health and Beauty: Recipes for Weight Loss, Clear Skin, Superior Health, and Much More?the Natural Way
by Simone McgrathApple Cider Vinegar is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets. It can be overwhelming to figure out all of the great uses of this magical vinegar, but this comprehensive handbook can help. With detailed information on everything to do with apple cider vinegar—the benefits, uses, recipes, and insightful facts—this guide will teach you all about using it to: -Lose lose weight -As a medicinal tool -Treat common ailments -For hair, skin, legs, and oral health -Cooking soups, salads, main meals, healthy drinks, and desserts More and more people are learning about the wealth of benefits that apple cider vinegar brings, and this handbook will explain all of them.
Tipsy Treats: Alcohol-Infused Cupcakes, Marshmallows, Martini Gels, and More!
by Autumn SkoczenEveryone loves alcohol, and everyone loves desserts. And the combination is even more tasty! Autumn Skoczen developed the first-ever cupcake shot, one where the alcohol is added after the cupcake is baked so it doesn't dissolve in baking. In Tipsy Treats she provided the basics of baking with alcohol, how to make alcoholic frosting and filling, common problems of baking and tips for troubleshooting, and great recipes for jello and pudding shots, and alcoholic marshmallows, popsicles, ice cream, and brownies. Skoczen explains how sugar and alcohol work with heat and cold and gives the basic tips to working with all those elements and allowing the reader to acquire the tools and basics before attempting the recipes.
Good Cook's Book of Mustard: One of the World?s Most Beloved Condiments, with more than 100 recipes
by Liza Gershman Michele Jordan Madeleine Kamman"Some single, simple things, like mustard, have a wealth of history and a path of stories, usually known only to a few. . . . Even if you don’t think you’re interested in mustard, after reading this delightful book, you will be!” --Deborah Madison, The Savory Way The sharp, bright taste of mustard has been used to enhance food for centuries, and all the varieties--from the classic yellow French’s and the traditional Dijon to the more exotic flavored mustards--are widely available to home cooks everywhere. The Good Cook’s Book of Mustard, an installment in the expertly researched and newly updated culinary series of the Good Cook’s Books, not only explains the history of this versatile condiment, but also shows how to use it to add flavor to your meals. Here, you will find a comprehensive collection of imaginative sauces, appetizers, salads, soups, main courses, condiments, and even desserts, as well as a section devoted to the process of making mustards at home. Recipes include: Rock Shrimp with Rémoulade Sauce Cream of Mustard Soup Grilled Tuna with Black Bean, Pineapple, and Serrano-Cilantro Mustard Pork Loin with Apricot-Mustard Glaze Chickpea Salad with Mustard-Anchovy Vinaigrette Spicy Toasted Pecans And more
Swedish Summer Feasts: Favorite Recipes for Picnics, Brunches, and Barbecues by the Beach
by Amanda Schulman Hannah WidellEach summer, three sisters and their families meet at their summer cottage by the coast of Sweden. There ensue glorious, lazy days of relaxation by the water and cooking light, rustic meals to eat by the light of the fading sun. There’s something special about Swedish summers: the late evenings, the vast empty beaches, and the need to enjoy every minute because the darkest nights are right around the corner. Food is naturally one of the highlights of the summer vacation, and in Swedish Summer Feasts, the sisters and their families share their favorite recipes and moments. Picnics by the beach, long barbecues in the evening, brunches that last all day, baking in the rain, parties, drinks, and snacks. Swedish Summer Feasts serves up recipes and inspiration for all the days of the summer. Whether you’re at the beach house or dreaming to be, the flavors of the seasonal ingredients, the atmospheric photos, and the times you’ll have enjoying these dishes will make this a summer to remember forever.
Eat Well Live Well with Gluten Intolerance: Gluten-Free Recipes and Tips
by Susanna HoltGluten-Free Recipes and Tips More than one hundred delicious gluten-free recipes! Maintaining a gluten-free diet--a vital part of a healthy lifestyle with celiac disease or gluten intolerance--can be a serious challenge. Eat Well Live Well with Gluten Intolerance can help. With the 150 delicious recipes included here--such as pumpkin feta cheese pizza and flourless chocolate walnut cake--eating well has never been so simple or so tasty! Each recipe includes easy, step-by-step instructions and detailed dietary information, and the beautiful photos will get you excited about cooking for health and pleasure. Here you’ll also learn what unlikely foods may contain gluten (dill pickles and sausage, for example) and which foods will make you feel your best. Try these simple and delicious dishes: Eggplant sambal Mini potato and leek quiches Seafood risotto Red lentil and parsnip soup Herb-crusted lamb roast Chicken and leek pie Poached pears in vanilla-lemon syrup Rhubarb muffins Pumpkin and coconut tart This handsome full-color book is the inspiration you need to eat well and live well.
The Joy of Cheesemaking: The Ultimate Guide to Understanding, Making, and Eating Fine Cheese
by Jody M. FarnhamHere is an easy-to-understand, beautifully illustrated guide to making cheese. It includes a basic overview of cheese manufacturing and aging, from the raw ingredients to the final product, and much more. With clear instructions, gorgeous photographs, and a glossary, this comprehensive guide will teach readers all about the fascinating processes that produce different kinds of cheese. This mouthwatering guide also includes a chapter profiling America’s great contemporary artisanal cheesemakers and training programs. If you are drawn to the tradition of homemade and homegrown food, this book is for you. After you’ve made your own delicious cheese from scratch, this book will even show you how to pair it with complementary foods, drinks, and flavors. Impress friends, guests, and family members with your delicious new hobby!
The Gluten-Free Revolution: A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!
by Caroline Shannon-KarasikAn accessible healthy lifestyle should be the rule, not the exception. Who said pricey kitchen equipment and complicated recipes were necessary for leading a balanced life? Based on the premise that simple whole foods (mixed with a bit of dessert, of course) are the building blocks of any healthy diet, The Gluten-Free Revolution will help you energize and revamp your lifestyle. Shannon-Karasik encourages those interested in feeling great to experiment until they find what works best for them. The Gluten-Free Revolution suggests mixing and matching simple exercises and easy recipes in order to create your ideal healthy lifestyle. All the recipes are gluten-free, and many also cater to vegans, vegetarians, and even nut- and soy-free diets. Contents include everything from recipes for smoothies, meals, and desserts to simple and effective yoga, Pilates, and dance workouts. Whether you’re a fitness nut looking for the latest tips, the mom of a gluten-free child looking for delicious recipes, or just the average person who wants to feel amazing every day, The Gluten-Free Revolution answers all of your questions and points you toward the pleasurable life you deserve.
Pocket Guide to Field Dressing, Butchering, and Cooking Deer: A Hunter's Quick Reference Book (Skyhorse Pocket Guides)
by Monte Burch Joan BurchA handy reference book on caring for your deer once it’s down. Hunting, butchering, and preparing deer has been a way of life for Monte and Joan Burch. Drawing on their years of experience living off the land and practical skills gained while butchering livestock, Monte and Joan offer The Pocket Guide to Field Dressing, Butchering, and Cooking Deer as a must-have resource for the hunter on the go. Included is essential advice on: Field dressing Transporting Hanging Skinning Caping Butchering Cooking Each step is accompanied by black-and-white drawings and color photographs that further illustrate the advice being offered. So whether you are a novice or an experienced professional, The Pocket Guide to Field Dressing, Butchering, and Cooking Deer will undoubtedly prove to be an essential reference.
Food For Friends: More Than 75 Easy Recipes from a Brooklyn Kitchen
by Linnea JohanssonWe all dream of being the perfect host, reaching new culinary heights in the kitchen, shaking hand-crafted cocktails behind our backs, and running perfectly plated dishes-all while greeting guests with a smile. Let’s face it; you would need a whole staff to make that happen!Thankfully, Johannson’s book is full of quick, smartly planned recipes that free you from the kitchen to actually spend time with your guests. Chef Linnea Johansson’s tips for prepping in advance will let you enjoy a glass of wine with your friends instead of stirring sauces all night.The "Family Style” chapter, for example, feature recipes that allow you to skip the perfectly plated dinners and create dishes you can set on the table to let guests serve themselves. "Fake It” offers tricks for those times you just stepped through the door and guests are due in an hour and "Late Night Bites” hits on even quicker recipes that you can whip up in ten minutes at the end of a dinner party or for an unexpected, late night get-together.Food For Friends will be your go-to cookbook for those times when you want to cook a great meal for friends and family while also wanting to enjoy their company.