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Raw and Radiant: 130 Quick Recipes and Holistic Tips for a Healthy Life
by Summer SandersThis picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It’s an easy to use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods. But more than just a raw food guide, The Radiantly Raw Cookbook includes chapters on functional fitness & beauty, shares the basics of cleansing, and has helpful mind-body connection tips, all important pillars for optimum health. This healthy lifestyle guide is filled with vibrant and inspiring photos to help encourage your lifestyle shifts and food transformations. Summer will give you tools to add radiant plant-based foods into your diet no matter what your present eating style. She wants to inspire you to create your best life ever by making small shifts today that will affect your entire life and generations to come.
Sea Robins, Triggerfish & Other Overlooked Seafood: The Complete Guide to Preparing and Serving Bycatch
by Matthew Pietsch James Fraioli Fabien CousteauToday, our oceans contain an abundance of delicious, underutilized, and lesser-known varieties of fish. Frequently, these unfamiliar species are pulled up when commercial fishermen are looking for something else. These non-targeted species—known as bycatch—are often dumped back into the ocean, dead or barely alive.What if we didn’t discard those perfectly edible fish? What if we introduced them to consumers looking for a change on the menu who care about where their seafood comes from? That’s what Sea Robins & Trigger Fish is all about—taking the pressure off heavily targeted species like swordfish and tuna and introducing home cooks and professional chefs to many new species being unloaded on today’s docks.Let’s celebrate these other fish in the sea by enjoying a bounty of mouthwatering recipes prepared by Chef Matthew Pietsch, owner of the celebrated Michigan restaurant Salt of the Earth. Pietsch’s vast culinary knowledge and skill demonstrated through his fun, straightforward approach, will guide seafood lovers every step of the way as he and James Beard award-winner James O. Fraioli encourage seafood consumers to support and promote those underutilized and under-appreciated fisheries while still enjoying quality seafood at an affordable price.
Sima's Healthy Indulgence: 100 Revamped, Guilt-Free Recipes to Transform Your Life
by Sima CohenSima’s definition of transformation is not about obsessing over the numbers on a scale—it is all about something that blossoms from within you, out from your very pores, that ends with a lustrous glow that shows all over your transformed self. It’s not just about eating good food and feeding your hungry belly, it’s about discovering who you are, and transforming your body and life from the inside out. When clients said they had a sweet tooth, or they were hungry for their latest diet’s “no-no food” and wanted to eat without the guilt that came with it, something immediately clicked in Sima’s mind, and she knew that she had to create a perfect, life-changing meal plan for them. This book is the ultimate guide to guiltless freedom that you can celebrate every day, without any depriving, compromising, counting calories, or measuring body fat! After two decades, countless hours, thousands of clients, and customized food and detox plans, it was a no-brainer to understand that everybody—no matter their age or social status—wants their cake, and to eat it too. This book will transform how you think, what you eat, and the way you live. Losing weight is just the cherry on top of the sugar-free sundae.
Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease
by Akil PalanisamyA groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research. In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible, Dr. Akil delivers a simple, customized diet and lifestyle program to fit your unique body type. Drawing upon on his extensive training and clinical experience, Dr. Akil skillfully separates fact from fiction, providing clarity on issues such as gluten sensitivity, misconceptions about carbs, meat-eating versus vegetarianism, good and bad fats, unknown superfoods (you’ll be surprised to see what’s included), nutritional supplements, and the critically important gut bacteria comprising your microbiome. The Paleovedic Diet provides definitive, practical guidance on what to eat, how to move, how to sleep, how to manage stress, and even how to breathe. Dr. Akil's revolutionary three-week program (with meal plan and recipes) utilizes delicious nourishing foods, powerful healing spices, and intensive detoxification techniques to help you transform your body and mind.
For the Love of Food and Yoga: A Celebration of Mindful Eating and Being
by Liz Price-Kellogg Kristen TaylorWritten by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of 100 "YogiBites”--a collection of time-tested yoga teachings--paired with 100 original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel and live well include: * So Hum. . . Mus, * Conscious Chicks * Hatha Hot and Sour Soup * Reuben Revelation * Warrior Noodle * Bird of Paradise Pina Colada * Buddha Brussels * Twisted Tacos * Delightfully Silly Snow Cones The book's forward is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.
Is Your Job Making You Fat?: How to Lose the Office 15 . . . and More!
by Ken Lloyd Stacey LloydThe only thing that should be fat on your job is your paycheck. There is a "huge” worldwide obesity problem. While fads and quick-fix diets abound, they fail to address an important question in weight gain today: is your job making you fat? The answer is "Yes. ” This bold assertion is based on a great deal of global research that continues to confirm a compelling relationship between working and weight gain. The powerful link between the workplace and the waistline is due to numerous factors, including the sedentary nature of today’s jobs, the onslaught of unhealthy foods that are constantly foisted upon employees, higher levels of job stress, longer and more demanding work hours, peer pressure, new and unconventional jobs, and even more. Put it all together and you have the perfect storm for weight gain. Is Your Job Making You Fat? not only identifies and analyzes all of the central sources of weight gain associated with work, but also provides highly effective steps to control this ever-expanding problem and help you lose weight. Authors Ken and Stacey Lloyd offer a new approach where you apply your businesslike mindset and skill-set to weight management. After all, at work, you have a plan that includes objectives, benchmark dates, strategies, priorities, deadlines, and measurable results. This book shows you how to use this same methodology to take charge of your weight.
All Things Jerky: The Definitive Guide to Making Delicious Jerky and Dried Snack Offerings
by Andy Lightbody Kathy MattoonA hardcore compilation of more than 100 tested recipes from around the world. The jerky world has undergone a major revival in the last five years in terms of experimentation, products, popularity, and just plain good eating. In All Things Jerky. we find a collection of some of the best tried and tested recipes from around the world, including instructions for all the equipment, gear, and recipes you’ll need to make jerky at home. While authors Andy Lightbody and Kathy Mattoon are accomplished hunters, this book is not a hunting or fishing how-to. Instead, it is the culmination of their last forty years spent sampling jerky and dried snacks around the world while traveling, hunting, fishing, and writing. These flavor-packed recipes are perfect for sharing with the entire family. Enjoy such recipes as: Hawaiian Islands Ginger Chew Hi Mountain Jerky Strips Black Forest Cherry Chew Cranapple Chicken These recipes are designed for everyone, from supermarket moms who purchase their meats, fruits, and vegetables on a weekly basis to the avid outdoorsman who hunts and fishes for most everything found in his freezer. In addition to these protein-laden recipes is a host of fruit, vegetable, and nut offerings sure to please even the pickiest of eaters.
The Big Book of Juicing: 150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks
by Skyhorse Publishing Inc.A comprehensive guide for all your juicing needs. Fruit and vegetable juices, green smoothies, and probiotic drinks have taken America by storm. And it’s no wonder--these living, nutritious drinks help you lose weight and easily absorb essential nutrients, giving you energy and making you look and feel healthier! With The Big Book of Juicing, you’ll learn how to make a variety of healthy drinks, which fruits and vegetables provide the nutrients to meet your specific health needs, and which produce is better eaten whole than juiced or blended. You’ll discover how to choose the right juicer, what to avoid juicing, and tips for going on a juice detox. The full-color pictures and detailed instructions will inspire you to start blending straightaway. These recipes are easy, delicious, and take no more than two minutes to make. Incorporate juices and smoothies into your daily diet and feel the difference. In addition to juices, readers will learn how green smoothies are hands down one of the best supplements to any diet. With at least one smoothie a day your body will not only recive an extra boost of nutrients, but it will begin to crave these healthier foods naturally. Never has it been easier to reach fitness goals, drop that weight, and improve your immune system with these enriching smoothies. The Big Book of Juicing finishes on a high note by providing straightforward instructions on how to create probiotic drinks. The health benefits of these drinks are no secret, including positive effectives on digestion, metabolism, and the immune system, and now you can enjoy them at home. Enthusiasts of kombucha--a bubbly probiotic drink now sold regularly in grocery stores and local lunch spots--look to its high levels of B vitamins and amino acids, which are said to improve your mood, energy levels, joint function, and skin. Whether you’re new to juicing or already a stalwart supporter, you’ll find tips and recipes that the whole family will love!
The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs
by Penelope OdyComplete Medicinal Herbal is a fully illustrated practical guide to the healing properties of herbs. The book includes more than 120 medicinal herbs with important therapeutic properties and a section on their historical uses, The Complete Medicinal Herbal is a must for every home book shelve. All the parts of the plants that can be used medicinally are shown, from fresh flower petals or leaves to the root, bark, and juice. Each entry details the plant's chemical constituents, its actions, and its therapeutic applications-from exotic ma huang, used in China to treat asthma for 5,000 years, to humble cabbage, which has been effective against stomach ulcers in clinical tests. A special how-to section explains the preparation of herbal remedies. There are more than 250 safe treatments to help alleviate common complaints-from ordinary coughs, colds, and headaches to special treatments for skin conditions, digestive problems, and children's illnesses - even detailed lists of herbs for the elderly.
Five Fat Hens: A Guide for Keeping Chickens and Enjoying Delicious Meals
by Tim HalketA love of eating and of good ingredients led Tim to build a henhouse in the corner of his garden for a daily harvest of fresh eggs. His take on the role of keeping chickens is amusing and insightful, but this book is more than just a DIY guide to keeping a few free-range birds, or a new slant on a chicken-themed cookbook. Much in the style of Nigel Slater’s Kitchen Diaries, it takes the reader through an entire year, month-by-month, skillfully combining the author’s passion for cooking in diary form interwoven with his recipes, thoughts, and observations and with the premise that even the smallest garden can be home to a supply of the freshest eggs imaginable.Tim Halket is neither a trained chef nor a smallholding farmer; his recipes draw on his real-life experience in the kitchen where he reproduces food that he enjoys cooking on a daily basis for his family and friends. He ranges from the highly original such as Duelos y Quebrantos and Persian Chicken Supper through variations on everyday Italian or French classics to simple and comforting nursery food.This timely book passionately describes an appealing style of life and will inspire food lovers whether they intend to keep chickens or not.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Two Good Rounds Titans: Leaders in Industry & Golf
by Elisa Gaudet Andrew SharplessTwo Good Rounds Titans: Leaders in Industry & Golf is the third book in the Two Good Rounds series. This book continues the exploration of golf and the feel-good golf lifestyle by navigating the connection between golf and business as conveyed by an array of successful leaders from a variety of industries. Two Good Rounds Titans highlights different business leaders and their passion for business and golf. It explores what led to their success in their respective industries and how golf has played a role in their business and personal lives. All of these leaders have reached the top of their industry and own their own golf course, so they have gone beyond playing golf to being intricately involved in the golf industry. The book also explores well-known professional touring golfers who have leveraged their careers and turned them into brands and businesses that expand beyond their competitive playing purse winnings.Two Good Rounds Titans is a tribute to triumphant business people and pro golfers alike. Like a great nineteenth hole or favorite clubhouse, this book provides a means by which these individuals can share their stories of success and passion with family and friends.
A Pint of Plain: Tradition, Change, and the Fate of the Irish Pub
by Bill BarichAfter meeting an Irishwoman in London and moving to Dublin, Bill Barich?a “blow-in,” or stranger, in Irish parlance?found himself looking for a traditional Irish pub to be his local. There are nearly 12,000 pubs in Ireland, so he appeared to have plenty of choices. He wanted a pub like the one in John Ford's classic movie, The Quiet Man, offering talk and drink with no distractions, but such pubs are now scare as publicans increasingly rely on flat-screen televisions, rock music, even Texas Hold ‘Em to attract a dwindling clientele. For Barich, this signaled that something deeper was at play?an erosion of the essence of Ireland, perhaps without the Irish even being aware. A Pint of Plain is Barich's witty, deeply observant portrait of an Ireland vanishing before our eyes. While 85 percent of the Irish still stop by a pub at least once a month, strict drunk-driving laws have helped to kill business in rural areas. Even traditional Irish music, whose rich roots “connect the past to the present and close a circle,” is much less prominent in pub life. Ironically, while Irish pubs in the countryside are closing at the alarming rate of one per day, plastic IPC-type pubs are being born in foreign countries at the exact same rate. From the famed watering holes of Dublin to tiny village pubs, Barich introduces a colorful array of characters, and, ever pursuing craic, the ineffable Irish word for a good time, engages in an unvarnished yet affectionate discussion about what it means to be Irish today.
French Country Cooking: Authentic Recipes from Every Region: 180 delicious recipes from the foundations of French gastronomy
by Francoise BrangetHere are 180 recipes of traditional French appetizers, entrees, and desserts that members of the French National Assembly, representing the myriad regions of their native country, have decided to share with the world. From a challenging slow-cooked hare recipe that predates the French Revolution to the simplest bread, The Cuisine of the French Republic is both wittily political and warmly personal. It comes with fascinating legends of La France profonde, historical information, and a great deal of Gallic charm. None of the recipes are chic, trendy, minimalist, or Nouvelle Cuisine. Here is the real thing. The diversity and originality of these recipes are representative of France’s rich culinary heritage. The Cuisine of the French Republic offers a unique chance of entering La France profonde that no, or few tourists ever penetrate. This comprehensive cultural and gastronomic insider view into private kitchens, farms, replete with ancestral recipes passed on through generations will enchant the armchair traveler as well as inspire to visit the many different regions of France—a country so rich, with many cuisines. “Cooking is our soul,” Branget says, “but political life, politics intrude. These recipes are testimony to our small pleasures, our contribution to history. ”
Old-Fashioned Fruit Garden: The Best Way to Grow, Preserve, and Bake with Small Fruit
by Jo Ann GardnerJo Ann Gardner and her husband, Jigs, have been farming for nearly four decades, specializing in fruit, dairy, and herb products. Jo Ann herself makes and sells seventy-five cases of jams, jellies, and preserves a year. She knows her subject well-and this breezy, delightful reissue of her classic text is a testament to the continued relevance of her years of gardening knowledge. Whether an old hand or a novice, you'll find The Old-Fashioned Fruit Garden enlightening and informative, not to mention enjoyable. In this updated and full-color edition of The Old-Fashioned Fruit Garden, Jo Ann takes you back to the basics.
Delicious Dishes for Diabetics: Eating Well with Type-2 Diabetes
by Robin EllisThis is a food-lover's guide to eating well with diabetes. Based on Mediterranean cuisine-one of the healthiest in the world-British actor Robin Ellis shares his lifetime collection of healthy recipes fit for any type of diabetes. Living with Type-2 diabetes himself, Robin explains the strategic changes he has had to make in what he eats and how he prepares his food. His cookbook offers superb recipes for satisfying dishes such as Lamb Tagine, Roast Quail in Balsamic Vinaigrette, Red Peppers Stuffed with Tomato and Goat Cheese, and Chick Peas with Tomato Sauce and Spinach.Not only does Delicious Dishes with Diabetes show you how to eat well, Robin also teaches you how to improve your day-to-day health. With simple daily walks and a revamped eating style, Robin has managed his condition without medication for over six years! If Robin Ellis can, so can you!
America's Best Pies: Nearly 200 Recipes for Pies You'll Love
by Linda Hoskins American Pie CouncilSince 1995, amateur, commercial, and professional bakers have competed in the National Pie Championships to determine who makes the best pies in America. America's Best Pies is a collection of nearly 200 delicious recipes that have won awards at the National Pie Championships. From the unusual--My Big Fat Italian Strawberry Basil Wedding Pie--to the traditional, such as Apple Pie, every recipe has been reviewed by judges and determined to be an award-winning pie. These selections are considered some of the best of the best from across the country. When you start making these pies at home, you'll see why!<P> America's Best Pies is packed with color photographs of the pies you'll learn to make and love. As a special treat to give you a taste of what the championships are like, many of the photographs are of the actual pies entered in the competition. The recipes inside are clearly explained so that the expert and the future expert piemaker can enjoy alike. Whether it's apple, custard, strawberry, or raisin that captures your taste buds, you're sure to find a recipe that you can't wait to try. Just be sure to share your tantalizing creations with friends and family, and get ready to serve seconds!
Perfect Parties: Recipes and Tips from a New York Party Planner, 2nd Edition
by Linnea Johansson Marcus SamuelssonHave you always wanted to throw a glamorous party, the kind you've heard about but only ever dreamt of attending? Now you can, with priceless tips and ideas from Linnea Johansson, one of New York City's premier party planners. She's thrown over a thousand events big and small, from private affairs to celebrity blow-outs for stars like Jennifer Lopez, Donald Trump, Reese Witherspoon, Sean Combs, and Martha Stewart -- and she's ready to share the secrets to a successful party.Each colorful page of this festive guide is stylishly shot and packed with invaluable advice for your next get-together. Johansson covers everything, from invitations to decorations, hors d'oeuvres to desserts, guest lists to gift bags. This updated second edition includes a brand-spanking-new chapter all about the bar, including some of the trendiest new drinks and one-of-a-kind concoctions you won't find in any other book -- from hot toddies to refreshing, boozy snow cones, there's a drink here for any time of the year. Whether you're looking to throw the perfect birthday bash, New Year's Eve extravaganza, anniversary surprise party, or just a quiet dinner party with close friends, Perfect Parties offers everything you need to know -- and then some. With hundreds of recipes, décor ideas, invitation innovations, and planning tips, your parties will soon be the talk of the town.
Cirurgia bariátrica: Tudo o que precisa de saber do antes e depois
by Michelle BorderJá alguma vez pensou em ter uma cirurgia bariátrica, mas não tem a certeza? Tem muitas questões, mas não sabe onde obter respostas? Neste novo livro, Cirurgia bariátrica: Tudo o que precisa de saber do antes e depois, irá finalmente ter todas as suas questões respondidas, sem ter que ir a uma consulta com um médico. Neste livro vai encontrar: -O que acontece durante a cirurgia bariátrica -Quen é um candidato ideal para a cirurgia bariátrica -Tipos de cirurgia bariátrica -Preparação para a cirurgia -O que esperar depois da cirurgia E muito mais! Cirurgia bariátrica: Tudo o que precisa de saber do antes e depois é definitivamente um guia que o vai guiar aravés da rede confuse de cirurgias bariátricas.
Raw Extreme Manifesto: Change Your Body, Change Your Mind, Change the World While Spending Almost Nothing!
by Peter Lew Fred HoA cross between Michael Pollan's Food Rules and Adam Richman's Food vs. Man, Raw Extreme Manifesto is one man's journey into raw food extremism. With sensible tips, simple recipes, rules, and most importantly, results, Fred Ho's book tells you everything you need to know about going totally raw-without spending all your money on expensive juicers or fancy groceries.Driven by a desire to become healthier and solve a myriad of health issues, Fred Ho begins his journey into raw food extremism, overcoming his skepticism by resisting the psychological matrix of dependency and addiction to cooked and industrial food production; by developing a small community circle of raw food enthusiasts (Raw Fight Club) seeking to solve a variety of ailments and maladies (diabetes, asthma, hypertension, obesity, and even multiple sclerosis and cancer); by opposing the hyper-marketing of "raw chic" (going raw is often affordable only to the affluent); and by devising a raw food commitment that spends almost no money. After just two weeks, he feels extraordinary results.Much more than twenty-five original recipes and tips about going raw and staying raw, this is an indispensable handbook for everyone who ever wondered if they have what it takes to change their lives and ultimately their society for the better. In the author's own words about Raw Fight Club: "we make raw food dishes, share ideas, talk politics, and come up with strategies to change the world!"
The Complete Guide to Sausage Making: Mastering the Art of Homemade Bratwurst, Bologna, Pepperoni, Salami, and More
by Monte BurchNow, with The Complete Guide to Making Sausages, you can impress your family and friends by making all types of sausages in the comfort of your own kitchen. In an easy to follow manner, writer-outdoorsman Monte Burch explains how to make sausages using wild game and store-bought meats like pork, chicken, and beef. Learn to make all sorts of delicious variations, including bratwurst, bologna, pepperoni, salami, liver, and smoked sausages. With his advice, you can perfect and master the art of making sausage at home and be the envy of the neighborhood.
Art of Cake Pops: 75 Dangerously Delicious Designs
by Noel MunizCake pops are the hottest bestselling confections in bakeries today, but anyone can make these fun little treats at home with this essential guide. Though they may look intricate and difficult to make, with a little practice and imagination, kids and adults will be making these colorful creations in no time! Noel Muniz shows you the basics of making these small, delectable sweets, with tips that will guide you in every step of the process. The Art of Cake Pops cover everything you need to become a cake pop pro, including the different types of chocolates to use, how to use cookie cutters as molds, coloring chocolate, and when it’s best to use homemade or boxed cake. There are also sections about preventing or fixing common baking problems and mistakes like cake pops that crack, leaking oil, or streaking, with detailed photos to help you along the way. Filled with delicious recipes for cake flavors such as chocolate, banana, strawberry, and lemon, and seventy-five colorful and creative designs for silly frogs, cute babies, and vibrant butterflies—along with twenty-five party theme ideas—you’ll make a splash at any gathering, and your cake pops will be the talk of the event. America loves foods on sticks, and with full cake flavor and a quarter of the guilt, these cakes on a stick are no exception.
Taste of Home Ultimate Guide to Grilling
by Editors at Taste of HomeNothing signals a summer celebration like the aroma of fiery foods grilled to perfection! From barbecued ribs slathered in sauce and juicy burgers topped with cheese to buttery potatoes and golden ears of corn, flame-broiled favorites simply can’t be beat. Now, with Taste of Home Ultimate Guide to Grilling, a finger-licking delight is never far off! Whether you’re sizzling up a weeknight dinner for your family or hosting a backyard barbecue for friends and neighbors, you’re sure to become a grill master with the 465 recipes in this collection. Look inside for hundreds of beef and chicken dishes, as well aspork chops, ribs, sausages, fish fillets, shrimp kabobs, roasts, turkeys and even change-of-pace specialties such as pizza, garlic bread and meat loaf—all prepared on the grill.
Beach House Brunch: 100 Delicious Ways to Start Your Long Summer Days
by Brent Lee Chau Vuong Lei ShishakSweet and Savory Brunch Recipes Inspired by Life at the BeachThough she is the busy owner and chef of the celebrated Sugar Blossom Bake Shop in San Clemente, California, chef Lei makes sure to find time to bake and cook mouthwatering dishes at her beach house as often as possible.In Beach House Brunch, she shares more than one hundred recipes for brunch dishes that she creates and serves to her beach-house guests-everything from beverages, sweet pastries, and egg dishes to grab-n-go breakfast options for avid surfers. Recipes include:Roasted Beet Bloody MarysJumbo Morning Glory MuffinsBlueberry Zucchini BreadShrimp n’ GritsBoiled, Deviled, and Perfectly Poached EggsCranberry Walnut French ToastBananas Foster PancakesSalted Cashew ScotchiesAnd more!Few cookbooks, if any, can transport the home cook to such a wonderful place the way Beach House Brunch can. This book is an absolute must-have for summer enthusiasts, beach lovers, beachgoers, beach dreamers, and beach-house owners everywhere.
Green Smoothies for Kids: Teach Your Children to Enjoy Healthy Eating
by Simone McGrathAre you tired of every meal time turning into a face-off with your child over a teaspoon of peas? Do you feel guilty and worried that your child is not getting enough veggies in their diet? Do you wish there was a simpler way to get your kids to like them? Well there is!Blitz them up, chug them down-that’s the order of the day. Moms no longer need to fret over their children's nutrition-this book is the answer they've been waiting for. It’s the complete "how to” guide to get even the most stubborn child on board with healthy green smoothies. The book is contains 35 scrumptious and nutritious recipes that have been divided into beginner, intermediate, and expert so everyone can work through them at a pace that best suits their lifestyle and their child. With a complete nutritional breakdown of all the best smoothie ingredients, readers will soon be blending their own masterpieces according to the specific health benefits they want for their family. This book explains why sugar is so bad for growing bodies and even includes a section on allergy substitutions. It’s packed full of practical tips and tricks to transition one's family into smoothie lovers, including a guide to selecting the best blender. As delicious as milkshake, few kids will be able to resist these amazing smoothies that are crammed full of goodness-in fact, after a while, they will be begging you to make them!Everything you could possibly need to get your kids started on green smoothies can be found in this comprehensive book.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
The Painted Cake: Transform Cakes, Cookies, and Cupcakes into Edible Works of Art
by Natasha CollinsNatasha Collins is the owner of the legendary boutique cake-making company Nevie-Pie Cakes, known for supplying high-profile brands, celebrity clients, and individuals with delicious, decadent pastries.In The Painted Cake, Natasha reveals how party-throwers and pastry lovers can create incredible treats in their own homes using fondant painted with edible colors. Thirty recipes are presented for cakes, cookies, and cupcakes, and a wealth of carefully-selected designs range from classic to contemporary, quirky to lushly romantic, and include ones appropriate for all types of parties and levels of festivities-casual gatherings to gala events.Brightly and beautifully designed in the spirit of Natasha’s creations, The Painted Cake is a gorgeous four-color volume with exquisite images on every page. Chapters open with elegant two-page spreads. Easy-to-follow instructions are paired with high-quality step-by-step photographs and finished product shots. Handmade watercolor illustrations on pages throughout exemplify and complement the painted pastry designs.The instructions in this unique, delightful, and inspiring volume encompass ones for cooking, constructing, and painting baked goods, from single-level to multi-tiered cakes, as well as more everyday cupcakes and cookies. Templates, advice on painting techniques and assembly, and detailed information on materials and equipment are also included, and each project is graded from simple to advanced.With The Painted Cake, anyone, even absolute beginners, can transform delectable treats into visually-stunning, edible art. This is both a remarkably beautiful, one-of-a-kind book to display, and a hands-on manual to return to again and again.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.