- Table View
- List View
Scars to Pearls: A Medical Healing and Spiritual Journey Through the Phases of Malignant Melanoma Stage IIIA Skin Cancer with Micro-Metastasis.
by Lita M. WorthingtonSo when facing a life threatening trial, how do you refuel the transformation needed to replenish the balance in life itself? What do you lean on, trust on, or hope on? I am a recently retired OB-GYN-Infertility nurse practitioner of almost thirty years in the field, and I experienced delivering a spectrum of diagnoses in my area of expertise. There were the ‘good news’ moments with joy, success, and cure. But there will be moments we witness overwhelming pain and the devastating news of death. The shoe is on the other foot now for me. I am the patient with metastatic melanoma skin cancer and not the provider, a very uncomfortable and humbling place for me. <P><P> Sometimes the biggest battle fought isn’t the cancer, but the emotional battle we suddenly find ourselves in. We are not prepared for this emotional turmoil or how to deal with it. The journey I experienced and now share with you had its difficulties, filled with approximately fifty appointments, two surgeries, hospitalization and therapies, but life continues. If you have recently been diagnosed with cancer, I know you are scared; I certainly was. Because in the beginning when you first hear the news, you immediately wonder: ‘How is this all going to end?’ The journey has only just begun and we are already wondering: ‘How it’s all going to play out?’ I know all the questions you are asking yourself, for I am the patient now and my perspective has changed. I can feel the uncertainty of your courage and strength to proceed through the demands of appointments, diagnostic testing, surgeries, pain, and treatments. I know the tears you will wipe quietly away from your cheek in the middle of the night when you can’t sleep or when you are simply all alone, afraid, in pain, or discouraged. I can feel your heart pounding so loud that certainly anyone standing next to you must hear it also. Your mind is spinning with worry from all the ‘what ifs.’ What will help me ‘succeed’ at alleviating the fear that is ever present and now sprinkled into my daily life?As a lifelong believer in Christ, a foundation of faith was laid long ago. I was just a believer, as some years were more inclusive of Christ Jesus than others. But I never doubted there was a God. I would learn how to respect, love and nurture this new found relationship in the months ahead. I chose to lean on, trust on, and hope on my faith and I began introducing a spiritual element into my new daily routine. In the months of pain and challenges, reaching for spiritual encouragement and journaling as the days, weeks, and months would pass, I found myself in a relationship with my Creator. <P>He sat with me, walked with me and became my companion when I was alone and tired. Experiencing the joy with this new relationship was a gift to me, from God. But, of course, the medical provider in me led me to bring an educational element to my book. It is not the number one cancer killer, but it is the universally number one diagnosed cancer. I had recognized the lack of awareness amongst my friends and family, in regards to skin cancers and the serious threat they pose. So I include many Medical Pearls, which may be facts, or a helpful hint to pay additional attention to. For those who want to read about an amazing spiritual journey I include several Holy Spirit Moments which could be visions or occurrences in which only God could provide and explain. And, I share Spiritual Pearls which are my spiritual thoughts on scripture, visions or dreams that occurred both past and present, as it contributes to who I am. In my most vulnerable moments, my trust needed to lie somewhere other than myself. I am very good at taking care of myself, thank you very much. Suddenly my life takes a turn, and I better get ready for the unchartered course it will take. One day at a time. We all have a story within us. This shall be my story.
Kathy Chooses
by Joy CarlsonHaving been groomed by her father, Kathy was always in some type of sexual relationship. She had already had two abortions, one by a rape which occurred in high school, and the other when a boyfriend left her. Her new live-in boyfriend, Doug, had said he wanted children. Yet, when Kathy became pregnant, he told her to get an abortion. “Get an abortion,” he said, “Women do it all the time.”Kathy had seen the results of the second abortion and it affected her deeply. How could she do that again? They say it is the woman’s choice. With Doug pressuring her to have an abortion, could she make her own choice? What would Kathy choose?
It's Ok! I Had a Stroke: A journey of faith and healing
by Sheila LloydHappy in his dream career as a restorer of exotic Italian sports cars, suddenly life comes to a screeching halt at age 46 with the question, “What now?!” Brian Lloyd journeys from fast track to fervent faith--learning to call on God in the midst of the storm:As I started realizing what was happening, I noticed I had lost function on the entire left side of my body. You know, when you're suddenly unable to move . . . the 911 call is for you and the rescue squad arrives--that's a sobering feeling. You can't even put yourself on the stretcher, and these strangers have to pick you up and move you. You see your wife trying to be strong, but you see the worry and despair in her eyes. I didn't even get to see my children. Just heard friends say they would stay with the kids. Then I’m watching the house--all I hold dear in the world, really--disappear through the back window of the ambulance as it pulls out of the driveway. I realized I might be facing the end of all I was and would be in this world. You never know how you'll react to that until you encounter such a situation--that's where the rubber meets the road. You're faced with the fact that this could very well be the end of your life as you know it. Either you're ok with that, or you're not. I said, “God, I'm yours. Either take me or use me. You're God; I'm not. I'm simply yours.” At that point God becomes very, very real to you!
The Monster at Our Door: The Global Threat of Avian Flu
by Mike DavisIn this urgent and extraordinarily frightening book, Mike Davis reconstructs the scientific and political history of a viral apocalypse in the making, exposing the central roles of agribusiness and the fast-food industries, abetted by corrupt governments, in creating the ecological conditions for the emergence of this new plague. He also details the scandalous failure of the Bush administration, obsessed with hypothetical "bio-terrorism," to safeguard Americans from the greatest biological threat since HIV/AIDS.
In Praise of Love
by Alain Badiou Nicolas TruongThe renowned French philosopher&’s &“ode to love&’s power to unite in the face of eternity, and its optimism in the face of pain&” (Publishers Weekly). In a world rife with consumerism, where online dating promises risk-free romance and love is all too often seen as a mere variant of desire and hedonism, Alain Badiou believes that love is under threat. Taking to heart Rimbaud&’s famous line &“love needs reinventing,&” In Praise of Love is the celebrated French intellectual&’s passionate treatise in defense of love. For Badiou, love is an existential project, a constantly unfolding quest for truth. This quest begins with the chance encounter, an event that forever changes two individuals, challenging them &“to see the world from the point of view of two rather than one.&” This, Badiou believes, is love&’s most essential transforming power. Through thought-provoking dialogue edited from a conversation between Badiou and Truong, a vibrant cast of thinkers are invoked: Kierkegaard, Plato, de Beauvoir, Proust, and more, create a new narrative of love in the face of twenty-first-century modernity. Moving, zealous, and wise, Badiou&’s &“paean to the anticapitalist, antiessentialist, unifying power of love&” urges us not to fear it but to see it as a magnificent undertaking that compels us to explore others and to move away from an obsession with ourselves (Publishers Weekly). &“Finally, the cure for the pornographic, utilitarian exchange of favors to which love has been reduced in America. Alain Badiou is our philosopher of love.&” —Simon Critchley, author of The Faith of the Faithless
Hold Tight Gently: Michael Callen, Essex Hemphill, and the Battlefield of AIDS
by Martin DubermanIn December 1995, the FDA approved the release of protease inhibitors, the first effective treatment for AIDS. For countless people, the drug offered a reprieve from what had been a death sentence; for others, it was too late. In the United States alone, over 318,000 people had already died from AIDS-related complications-among them the singer Michael Callen and the poet Essex Hemphill.Meticulously researched and evocatively told, Hold Tight Gently is the celebrated historian Martin Duberman's poignant memorial to those lost to AIDS and to two of the great unsung heroes of the early years of the epidemic.Callen, a white gay Midwesterner who had moved to New York, became a leading figure in the movement to increase awareness of AIDS in the face of willful and homophobic denial under the Reagan administration; Hemphill, an African American gay man, contributed to the black gay and lesbian scene in Washington, D.C., with poetry of searing intensity and introspection.A profound exploration of the intersection of race, sexuality, class, identity, and the politics of AIDS activism beyond ACT UP, Hold Tight Gently captures both a generation struggling to cope with the deadly disease and the extraordinary refusal of two men to give in to despair.
How Full Is Your Bucket?
by Tom Rath Donald O. CliftonOrganized around a simple metaphor of a dipper and a bucket -- already familiar to thousands of people -- How Full is Your Bucket? shows how even the smallest interactions we have with others every day profoundly affect our relationships, productivity, health, and longevity. Co-author Donald O. Clifton studied the effects of positive and negative emotions for half a century, and he and his colleagues interviewed millions of people around the world. Their discoveries contributed to the emergence of an entirely new field: Positive Psychology. These same discoveries are at the heart of How Full is Your Bucket? Clifton, who also coauthored the bestseller Now, Discover Your Strengths, penned How Full is Your Bucket? with grandson Tom Rath. Written in an engaging, conversational style, their book includes colorful stories, 5 strategies for increasing positive emotions, and features an online test that measures readers' Positive Impact. How Full is Your Bucket? is a quick, breezy read. It will immediately help readers boost the amount of positive emotions in their lives, and in the lives of everyone around them. The book is sure to inspire lasting changes in all who read it, and has all the makings of a timeless classic.
Strengths Based Parenting: Developing Your Children's Innate Talents
by Jennifer Robison Ph.D. Mary ReckmeyerWritten for parents to help their kids make the most of their talents -- and to help parents make the most of their own talents so they can be truly effective mothers and fathers. Includes access codes for two strengths assessments: one for parents and one for children.How can you discover your children's unique talents? And how can you use your own talents and strengths to be the most effective and supportive parent possible? Strengths Based Parenting addresses these and other questions on parents' minds. But unlike many parenting books, Strengths Based Parenting focuses on identifying and understanding what your children are naturally good at and where they thrive -- not on their weaknesses. The book also helps you uncover your own innate talents and effectively apply them to your individual parenting style. You'll find stories, examples and practical advice as well as a strengths assessment access code for parents and one for kids, so you can take the first step to discovering your innate talents and those of your children. Grounded in decades of Gallup research on strengths psychology -- as highlighted in Gallup's StrengthsFinder 2.0, which has sold nearly 5 million copies to date -- Strengths Based Parenting shows you how to uncover your kids' top talents and your own. The strengths journey is one that the whole family embarks on together, and Strengths Based Parenting will guide you and your children to more fulfilling, productive and happy lives.
Alien Feast (Chronicles of the First Invasion, Book #1)
by Michael SimmonsThe war of the worlds meets Douglas Adams as two kids and one old man prepare to save the world. Things are getting better with the alien invasion. Sure it's still not too uncommon to come home and find your step-parents reduced to a pile of unsavory feet -- but at least now with the disease killing the aliens off, you have a relatively decent chance of making it through a day without getting mostly eaten. William knows this first-hand, having lost both his step-parents, but when the aliens kidnap his long-time crush, Sophie's scientist parents (and the government won't help) it's up to William, Sophie, and William's bizarre Uncle Maynard to save them -- and perhaps the rest of the world while they are at it. A hysterically twisted adventure that will knock your feet off!
Side Effects
by Amy Goldman KossThis is the story of the diagnosis, hospitalization and treatment of a 15-year-old girl who learns she has lymphoma. The treatment is described in excruciating detail. Izzy has a sense of humor, which lightens the story somewhat, and fortunately she is one of the 88 per cent who survives. There is mild swearing and "bad" language common among today's teenagers, understandable especially in one going through what Izzy goes through. Her life and interests outside the hospitalization are also told.
A Sick Day for Amos McGee
by Philip C. Stead Erin E. SteadTHE BEST SICK DAY EVER and the animals in the zoo feature in this striking picture book debut. Friends come in all sorts of shapes and sizes. In Amos McGee's case, all sorts of species, too! Every day he spends a little bit of time with each of his friends at the zoo, running races with the tortoise, keeping the shy penguin company, and even reading bedtime stories to the owl. But when Amos is too sick to make it to the zoo, his animal friends decide it's time they returned the favor A Sick Day for Amos McGee is a 2011 Bank Street - Best Children's Book of the Year and the winner of the 2011 Caldecott Medal. Images and image descriptions available.
Your Food is Fooling You: How Your Brain Is Hijacked by Sugar, Fat, and Salt
by David A. KesslerFormer commissioner of the US Food and Drug Administration David Kessler, M.D., argues forcefully that our brain chemistry is being hijacked by the food we eat: that by consuming stimulating combinations of sugar, fat, and salt, we're conditioning our bodies to crave more sugar, fat, and salt―and consigning ourselves to a vicious cycle of overeating.
100 Questions You'd Never Ask Your Parents: Straight Answers to Teens' Questions About Sex, Sexuality, and Health
by Elisabeth Henderson Nancy ArmstrongTeens have questions about sex. This simple manual answers their questions--honestly, simply, and reliably.What does an orgasm feel like?Does masturbating have any long-term negative effects?Does alcohol kill brain cells?Teens have questions about sex; it's a matter of who they ask and how reliable the answers are. Collected directly from teens and presented in a simple and accessible Q&A format, Elisabeth Henderson and Dr. Nancy Armstrong's 100 QUESTIONS YOU'D NEVER ASK YOUR PARENTS provides information about sex, drug, body, and mood in a way that's honest, nonjudgmental, and responsible.
Weight Loss Forever!: NO FADS. NO DIETS. NO STRESS. GET RESULTS IMMEDIATELY!
by Linda GabrielHow is this program different?What if I told you that it's as important to manage the thoughts you feel yourself as it is to manage the food you eat? What if your physical condition is simply a reflection of your inner world? Perhaps in the past you have managed to lose weight through diet and exercise alone. However if you didn't address the underlying subconscious thoughts that created the problem in the first place, the weight probably returned.As a hypnotherapist I have come to deeply respect the power of the subconscious mind. I believe the root cause of becoming overweight is usually mental, emotional and spiritual, rather than physical. When you change your mind, the body follows automatically. Then you lose weight easily, steadily, seemingly without effort.-Linda Gabriel
Wall of Silence: The Untold Story of the Medical Mistakes That Kill and Injure Millions of Americans
by Rosemary Gibson Janardan Prasad SinghMedical mistakes occur with alarming frequency in this country. Nightly newscasts and daily newspapers tell of botched surgeries, mistaken patient identities, careless overdoses, and neglected diagnoses. You may have dismissed these stories as unfortunate mistakes, misunderstandings, or just isolated incidents with the occasional bad doctor. <P><P>Wall of Silence reveals that these medical mistakes are not rare incidents with the occasional bad doctor. In fact, the real-life stories in this book show that medical mistakes are increasing in frequency-and worse, that the system is designed more to cover up these errors than prevent them.
The 7-Minute Miracle: The Breakthrough Program To Banish Spot Fat Forever
by Sheldon LevineWEIGHT LOSS FOR THE 21ST CENTURY No weights! No diets! No aerobics! No gym memberships! The 7-Minute Miracle is the genetically based program that lets you actually spot reduce fat in your most troublesome areas: your thighs, hips, buttocks, abs, and arms. Using the latest scientific discoveries about genetics and weight loss, this breakthrough plan focuses your body's natural weight-loss abilities like a laser-right on the spot that troubles you the most. In just 7 minutes a day you can melt away fat to expose and define your muscles underneath. The 7-Minute Miracle program has helped hundreds of patients lose inches, lose weight, and feel great doing it-in just 7 minutes a day! Now you can too!
The Brain Gate: The Little-Known Doorway That Lets Nutrients in and Keeps Toxic Agents Out
by J. Robert HatherillIn this groundbreaking book, Dr Hatherill, a leading toxicologist, brings to light the latest discoveries of how the brain works, and explains exactly what we can do to preserve the brain's vital functions. This new science looks closely at the blood-brain barrier--literally the gateway to the brain, which determines what enters our brain and what doesn't. <P><P>Dr Hatherill's research into toxic substances and nutritional elements shows that what gets into our brain affects emotions, intelligence, disease, and overall well-being far more than scientists ever believed possible. Stress, cancer-fighting drugs, common medications, even the elements in processed foods, all allow harmful toxins to cross over and enter our brain and cause disease. <P><P> The book includes a comprehensive 'Six-Step Brain Purification Program', the only brain detox and nutrition plan that jump-starts optimum brain health. You will find the Top 10 substances that threaten the health of your brain, and learn what foods you can use to fight off such debilitating diseases as Alzheimer's and Parkinson's disease.
Diet Simple: 195 Mental Tricks, Substitutions, Habits & Inspirations
by Katherine TallmadgeMatching Tips to PoundsThe secret to losing weight and keeping it off for good is simple. It's the small, easy changes you make in eating that have the most dramatic and lasting results. <P><P>Diet Simple is the only program that shows you exactly which changes to make and how much weight you can expect to lose. Learn how to replace fat-laden habits you'll never miss, make substitutions you'll relish, and retool your mind to view eating in a whole new way. All in a style that's fresh, entertaining, and fun. Here's just a taste of what you'll discover inside:How singing in the shower can help you lose 26 pounds.How visiting "Old MacDonald" can help your kids lose 10 pounds.How your alarm clock can help you lose 14 pounds.How "Batch" Recipes can help you lose 40 pounds.Plus lots more tips for the whole family!
You're Teaching My Child What?: A Physician Exposes the Lies of Sex Education and How They Harm Your Child
by Miriam GrossmanIf you think sex education is still about the birds and the bees, think again. And it's not about science either. In her shocking exposé, You're Teaching My Child What?, Dr. Miriam Grossman rips back the curtain on sex education today, exposing a sordid truth. Today's sex ed programs aren't based on science; they're based on liberal lies and politically correct propaganda that promote the illusion that children (yes, children) can be sexually free without risk. As a psychiatrist and expert on sexual education, Dr. Grossman cites example after example of schools and organizations whitewashing—or omitting altogether— crucial information that doesn't fit in with their "PC" agenda. Instead, sex educators only tell teens the "facts of life" that promote acceptance, sexual exploration, and experimentation. What sex educators call an education, scientists would call a scam: • Sex educators won't tell girls their bodies are biologically and chemically more susceptible to STDs; they will only say 3 million girls have a sexually transmitted infection • Educators say it's natural for children to "explore" their sexuality from a young age and only they can decide when it's right to have sex—the real truth is neurobiologists say teen brains are not developed to fully reason and weigh consequences, especially in "the heat of the moment" • Teens are told condoms, vaccines and yearly testing provide adequate protection, without being told that studies now show condoms are no match for herpes, HPV and gonorrhea In You're Teaching My Child What?, Dr. Grossman reveals biological truths that you won't find in today's classrooms. You're Teaching My Child What? is critical reading for parents with teens and instrumental in teaching children the truth about sex.
Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
by Linda SpangleLinda Spangle, founder and director of the highly successful WINNERS for Life wellness and weight-loss clinic, offers hope to those who want to take control over their eating habits and lose weight for good. Life Is Hard, Food Is Easy will completely change the way you think about food, giving you a powerful strategy for conquering your emotional eating habits and achieving lasting weight-loss success. With Spangle's approach, you can succeed on any diet. Without it, most diets are doomed to fail. Using specific guidelines, each step in Spangle's 5-step plan involved answering a question related to the connection between food and emotions.
The Arthritis Cure Cookbook
by Brenda AdderlyUnlock the secrets of a healthy, joint-preserving diet!A Step-by-Step Nutritional Guide to Completing the CureIn The Arthritis Cure Cookbook you'll learn simple ways to incorporate into your everyday meals the seven guidelines to a healthy, join-preserving diet including how to:Ease the symptoms of osteoarthritis with delicious and easy-to-make mealsBoost important arthritis-fighting antioxidants in the bloodstreamFocus on inflammation-reducing foodsReplace important nutrients depleted by prescription arthritis drugsMaximize your energy and rediscover the joy of cookingCreate an arthritis-friendly kitchen that minimizes the strain on your jointsWith a wide range of recipes for breakfast, lunch, appetizers, side dishes, salads, vegetarian meals, main dishes and more. The Arthritis Cure Cookbook is sure to delight almost any palate!So cook and eat your way to good health with The Arthritis Cure Cookbook! It will change your life!
The Shame of Losing: A Memoir
by Sarah Cannon&“A book about the brutal realities of a traumatic brain injury; but it is also about a young mother trying to save her own life. Honest, poetic.&” ―Ann Hedreen, author of Her Beautiful Brain On the morning before Halloween in 2007, Sarah receives a phone call from her husband&’s arborist colleague. Matt, her spouse of seven years and father of their two small children, has been severely injured by a falling tree branch while working in a neighborhood east of Seattle. Visions of their future go dark as she learns to care for the man she depended on for support. Faced with choices about how to behave through this unexpected journey, she takes as many steps back as she does forward and begins a rite of passage she never imagined. The Shame of Losing &“is an unforgettable story of a &‘full-time witness&’ to trauma and its aftershocks. With refreshing candor and a brilliant sense of humor, Sarah takes us through the maze of caring for a loved one who has suffered a traumatic brain injury and reckons deeply with what her own recovery should look like&” (Leigh Stein, author of Self Care). &“A major strength of this memoir is Cannon&’s passionate release of her voice, her shame.&” —Punctuate &“Sarah Cannon&’s memoir navigates trauma&’s juggernaut in a way so compelling the reader witnesses the opening catastrophe first-hand through the lens of her experience . . . With fierce unflinching grit she faces the unrelenting learning her struggle demands and emerges with discerning hard-won clarity. Her courage is palpable and inspires.&” —Joan Fiset, author of Namesake
My Body Is a Book of Rules
by Elissa Washuta"A candid, autobiographical scrapbook from a young woman navigating manic depression....A fever dream of darkly personal memories and musings from the shadowy corners of sexual violence and mental illness." <p><p>As Elissa Washuta makes the transition from college kid to independent adult, she finds herself overwhelmed by the calamities piling up in her brain. When her mood-stabilizing medications aren't threatening her life, they're shoving her from depression to mania and back in the space of an hour. Her crisis of American Indian identity bleeds into other areas of self-doubt; mental illness, sexual trauma, ethnic identity, and independence become intertwined. Sifting through the scraps of her past in seventeen formally inventive chapters, Washuta aligns the strictures of her Catholic school education with Cosmopolitan's mandates for womanhood, views memories through the distorting lens of Law & Order: Special Victims Unit, and contrasts her bipolar highs and lows with those of Britney Spears and Kurt Cobain. <p><p>Built on the bones of fundamental identity questions as contorted by a distressed brain, My Body Is a Book of Rules pulls no punches in its self-deprecating and ferocious look at human fallibility. This debut memoir from the independent publisher Red Hen Press isn't for the faint of heart. Washuta's honest and lyrical language as well as her subject matter—her struggles with bipolar disorder and coping with the effects of rape—will gut you, but it's the rawness of this work that makes it worth reading. Washuta's form, including revised psychiatrists' notes, annotated research papers on the use of the term "hooking up," summaries of prescription medications, and a Match.com profile, is inventive and invites the reader into the author's chaotic brain. The book perfectly articulates the difficulties navigating the path toward adulthood while coping with trauma and mental illness.
Foucault in California: [A True Story—Wherein the Great French Philosopher Drops Acid in the Valley of Death]
by Simeon WadeIn The Lives of Michel Foucault, David Macey quotes the iconic French philosopher as speaking “nostalgically…of 'an unforgettable evening on LSD, in carefully prepared doses, in the desert night, with delicious music, [and] nice people'”. This came to pass in 1975, when Foucault spent Memorial Day weekend in Southern California at the invitation of Simeon Wade-ostensibly to guest-lecture at the Claremont Graduate School where Wade was an assistant professor, but in truth to explore what he called the Valley of Death. Led by Wade and Wade's partner Michael Stoneman, Foucault experimented with psychotropic drugs for the first time; by morning he was crying and proclaiming that he knew Truth. Foucault in California is Wade's firsthand account of that long weekend. Felicitous and often humorous prose vaults readers headlong into the erudite and subversive circles of the Claremont intelligentsia: parties in Wade's bungalow, intensive dialogues between Foucault and his disciples at a Taoist utopia in the Angeles Forest (whose denizens call Foucault “Country Joe”); and, of course, the fabled synesthetic acid trip in Death Valley, set to the strains of Bach and Stockhausen. Part search for higher consciousness, part bacchanal, this book chronicles a young man's burgeoning friendship with one of the twentieth century's greatest thinkers.
The Curanderx Toolkit: Reclaiming Ancestral Latinx Plant Medicine and Rituals for Healing
by Atava Garcia SwiecickiA practical guide to understanding and using Mexican healing traditions in everyday life Arranging ofrendas. Brewing pericón into a healing tea. Releasing traumas through baños and limpias. Herbalist and curandera Atava Garcia Swiecicki spent decades gathering this traditional knowledge of curanderismo, Mexican folk healing, which had been marginalized as Chicanx and Latinx Americans assimilated to US culture. She teaches how to follow the path of the curandera, as she herself learned from apprenticing with Mexican curanderas, studying herbal texts, and listening to her ancestors. In this book readers will learn the Indigenous, African, and European roots of curanderismo. Atava also shares her personal journey as a healer and those of thirteen other inspirational curanderas serving their communities. She offers readers the tools to begin their own healing—for themselves, for their relationship with the earth, and for the people. The Curanderx Toolkit includes more than 25 profiles of native and adopted plants of Baja and Alta California and teaches you to grow, know, and love them. This book will help anyone who has lost connection with their ancestors begin to incorporate the herbal wisdom and holistic wellness of curanderismo into their lives. Take the power of ancient medicine into your own hands by learning simple herbal remedies and practicing rituals for kinship with the more-than-human world.