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Is It Me or My Hormones?: The Good, the Bad and the Ugly about Perimenopause and All the Crazy Things That Occur with Hormone Imbalance
by Marcelle PickOne of the most common and agonizing problems women face today is hormonal imbalance. Sometimes it’s a nightmarish premenstrual syndrome—depression, cravings, bloating, weight gain, irritability, and even out-of-control rage for up to three weeks each month. Sometimes it’s periods so painful that you have to arrange your entire life around your cycle. Sometimes it’s a rocky passage into perimenopause that changes everything you know about yourself and your body. Luckily, you can resolve these hormonal issues—you just need accurate, actionable information to do so. In Is It Me or My Hormones?, Marcelle Pick, author of The Core Balance Diet and Is It Me or My Adrenals?, delves into the often misunderstood world of female hormonal imbalance. Sharing her personal struggles and her experiences with patients, Marcelle helps you understand how the right diet, exercise, supplements, herbs, and psychological support, occasionally complemented with bioidentical hormones, can free you from hormone disruption. After walking you through the basic science of how your hormones affect your body, mind, and emotions, Marcelle lays out an accessible, easy-to-follow, 28-day program—complete with schedules, exercises, supplements, meal plans, and recipes—that will stabilize your hormones in just one month and make you feel like yourself again. Unlike many medical professionals, Marcelle knows that your symptoms aren’t "just a normal part of being a woman" or "not that big a deal." And in this book, she validates your experience of hormonal imbalance and opens your eyes to the power you have over your health. So join Marcelle on this journey to implement simple, natural changes that will help eliminate your cravings, depression, mood swings, and weight gain, and make you feel energized, sexual, and in command of your life!
Psychic Abilities
by Marcia L. PickandsPickands helps you to develop your psychic potential with an extensive series of exercises. You'll work with symbolic patterns, whether they be tarot cards, numbers, dreams, and learn how to "read" psychic information in a fluent manner. Also includes techniques for communicating with the departed, how to conduct a vision quest, and ethical considerations.
Bigger Better Braver: Conquer Your Fears, Embrace Your Courage, and Transform Your Life
by Nancy Pickard"Nancy Pickard shows us how to override our fears, bust through our excuses, and go for our dreams. Filled with relatable stories, tried-and-true teachings, tools, tips, as well as useful exercises and meditations, this book supports you in stepping out of your old definition of self and re-thinking your next chapter." - Kelley Kosow, author of The Integrity AdvantageIn Bigger, Better, Braver, master integrative life coach Nancy Pickard challenges us with life-altering questions: Is there something you’d love to do but haven’t found the courage?Do you want to give yourself over to the fullest possible experience of living? Do you want to take a leap toward a bigger, better, braver life? Bigger Better Braver is a proven, step-by-step guide for executing the vision you have to live the life you are meant to lead. Enhanced with inspirational client and personal stories, it shows you how to get unstuck from old behaviors and take bold steps toward something new and larger in your life.The book is a journey, as Nancy lays out time-tested tools to face and overcome, get free of your comfort zone, cultivate fear as a force for change, and discover courage to take bold steps in the future. She teaches how to be more present, use your intuition, and stop living on autopilot. Chapters include: •Uncover Your Vision•Planning Your Leap•Understand Faith and Fear•Staying the Course, and more. Ms. Pickard proves her methods work. She reinvented herself as a master life coach, and climbed Mount Kilimanjaro at 61- experiences that became her vision for your bigger life. Not everyone must climb a mountain to live larger. Your bigger life can be anything that brings elation, accomplishment, fulfillment, and connection with the spirit of who you are. Bigger Better Braver provides the pathway to uncover your personal vision and opens the door for a major life change."Nancy’s step-by-step approach to change provides the puzzle pieces that create the inner foundation for successful outer change that is Bigger, Better and Braver. May you use this process to create the better story that your life is asking, and may that new story equip you to serve the world in the way that only you can." - Gail Larsen, author of Transformational Speaking
Ageing, the Body and the Gender Regime: Health, Illness and Disease Across the Life Course
by Susan Pickard Jude RobinsonThe current (postfeminist) gender order comprises a highly complex coexistence of old and new norms and expectations, freedom and constraints, within a neoliberal social order underpinned by individualism and involving a shift in gender performance by men and women. Health, illness and disease at different points in the life course can be used as a vehicle to illuminate structural and cultural inequalities that persist despite several decades of progressive reform in western countries. This collection brings together a number of key researchers, both established and new to the field, and based across North America, Australia, the UK and Europe, and comprises both empirical and theoretical work. Drawing on a wide range of disciplinary fields, including medical sociology, medical anthropology, nursing, gender studies, sociology of risk and age studies, all authors use heath, well-being, illness and disease as a lens through which to explore the complexities and inequalities associated with late modernity. This book will be of interest to scholars and students of age studies, medical sociology and anthropology, gender studies, healthcare and nursing.
Good News About High Blood Pressure: everything you need to know to take control of hypertension -- and your life
by Tom PickeringDescribes what high bloodpressure is, it's causes, it's treatments, and it's management.
Radical: The Science, Culture, and History of Breast Cancer in America
by Kate PickertThe science, culture and history of breast cancer as told by a reporter who survived it As a health-care journalist, Kate Pickert knew the emotional highs and lows of medical treatment well -- but always from a distance, through the stories of her subjects. That is, until she was unexpectedly diagnosed with an aggressive type of breast cancer at the age of 35. As she underwent more than a year of treatment, Pickert realized that the popular understanding of breast care in America bears little resemblance to the experiences of today's patients and the rapidly changing science designed to save their lives. After using her journalistic skills to navigate her own care, Pickert embarked on a quest to understand the cultural, scientific and historical forces shaping the lives of breast-cancer patients in the modern age.Breast cancer is one of history's most prolific killers. Despite billions spent on research and treatments, it remains one of the deadliest diseases facing women today. From the forests of the Pacific Northwest to an operating suite in Los Angeles to the epicenter of pink-ribbon advocacy in Dallas, Pickert reports on the turning points and people responsible for the progress that has been made against breast cancer and documents the challenges of defeating a disease that strikes one in eight American women and has helped shape the country's medical culture.Drawing on interviews with doctors, economists, researchers, advocates and patients, as well as on journal entries and recordings collected over the author's treatment, Radical puts the story of breast cancer into context, and shows how modern treatments represent a long overdue shift in the way doctors approach cancer -- and disease -- itself.
Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents
by Emma PickettThis evidence-based guide for professionals covers essential information to help support parents breastfeeding past the first six months, including starting solids alongside breastfeeding, nursing manners, and common problems and challenges.The recommendation of breastfeeding beyond six months is well-established, but many birth professionals don't feel confident enough to support parents. This book, packed with case studies of real-life parents and practical tips, helps to educate healthcare professionals - as well as parents themselves - to feel better informed. Each chapter combines professional, research-led evidence with a parent-focused resource section for a fully integrative approach.Centring families and their personal journeys, Supporting Breastfeeding Past the First Six Months and Beyond is an invaluable guide for all lactation consultants, birthing professionals, healthcare workers and parents.
Supporting the Transition from Breastfeeding: A Guide to Weaning for Professionals, Supporters and Parents
by Emma PickettThis comprehensive and accessible guide provides birth workers and lactation professionals with the skills to help families navigate the emotional and physical challenges of weaning. Using a compassionate, person-centred approach that prioritises the needs of both mother and child, this pioneering resource details the emotional impact of weaning and offers practical guidance and expert advice suitable for professionals and parents alike in order to facilitate complex decision-making processes and set healthy boundaries.Enriched with the voices of parents talking about their individual weaning experiences, this is a much-needed, empathetic approach to the complex journey of weaning.
Childbirth, Vulnerability and Law: Exploring Issues of Violence and Control
by Camilla Pickles Jonathan HerringThis book is inspired by a statement released by the World Health Organization directed at preventing and eliminating disrespectful and abusive treatment during facility-based childbirth. Exploring the nature of vulnerability during childbirth, and the factors which make childbirth a site for violence and control, the book looks at the role of law in the regulation of professional intervention in childbirth. The WHO statement and other published work on ‘mistreatment’, ‘obstetric violence’, ‘birth trauma’, ‘birth rape’, and ‘dehumanised care’ all point to the presence of vulnerability, violence, and control in childbirth. This collected edition explores these issues in the experience of those giving birth, and for those providing obstetric services. It further offers insights regarding legal avenues of redress in the context of this emerging area of concern. Using violence, vulnerability, and control as a lens through which to consider multiple facets of the law, the book brings together innovative research from an interdisciplinary selection of authors. The book will appeal to scholars of law and legal academics, specifically in relation to tort, criminal law, medical law, and human rights. It will also be of interest to postgraduate scholars of medical ethics and those concerned with gender studies more broadly.
The Mammoth Book of UFOs (Mammoth Books #412)
by Lynn PicknettThe ultimate guide to the history, background and meaning of whether UFOs really exist, plus associated phenomena such as alien abduction, crop circles and cattle mutilations. There is also a comprehensive overview of the many conspiracy theories which surround UFOs and abductions - from the craft as secret Nazi technology to weird CIA plots. Written by a ufologist with many years in the field, this exciting and highly provocative book at times reads like a thriller. What messages do UFOs hold for us and for the future of life on earth?
The Stargate Conspiracy
by Lynn PicknettIn recent years, alternative historians have gained remarkable insight into the mysteries of ancient Egypt-but according to Lynn Picknett and Clive Prince, their discoveries tie into a dangerous conspiracy nearly fifty years in the making. At the center of this conspiracy is a group of respected, powerful individuals who believe that the ancient Egyptian gods are real extraterrestrials who will soon return to earth. The conspirators have intimate and exclusive knowledge of this momentous second coming-but they insist on keeping it to themselves. In this riveting, well-researched book, Picknett and Price reveal what this conspiracy means for the rest of mankind-and expose the insidious motivations of the individuals and organizations behind it...
The Templar Papers: Ancient Mysteries, Secret Societies, and the Holy Grail
by Lynn Picknett Robert Lomas Stephen Dafoe Sandy Hamblett Yuri Leitch Vincent ZubrasMuch has been written about the group of 14th-century warrior monks known as the Knights Templar. Some authors, such as Dan Brown in The Da Vinci Code, portray them as folk heroes wrongly accused. Others disagree, saying the Templar story is ultimately one of greed, deception, and idolatry. Just who were the Knights Templar? And what is their legacy? In The Templar Papers, author and historian Oddvar Olsen has assembled a veritable Who's Who of experts to unravel the mystery. Instead of rehashing previous scholarship, this book delves into new aspects of Templar lore, such as the origins of the order and its supposed survival after 1314. It attempts to answer the following:•Were the Templars devil worshippers who venerated a mysterious head? •Was the head that of John the Baptist? •What exactly did they find in Solomon's Temple?•Did they keep, and later hide, the Holy Grail and the Ark of the Covenant?You'll also discover the Templar link to Mary Magdalene and the Freemasons, including answers to questions such as:•Were Jesus and Mary lovers or, in fact, husband and wife?•Did Mary give birth to a child after Jesus' death?•Did Freemasonry originate from the Templars?The Templar Papers offers the inquisitive reader several lifetimes of research and insight. This is a distinctive and truly unique compilation that will stimulate your mind and settle the controversy.
The Masks Of Christ: Behind the Lies and Cover-ups about the Man Believed to be God
by Lynn Picknett Clive PrinceThis book is not intended as an attack on Christianity of the Christ of faith, but is an assessment of all the historical evidence about Jesus Christ.Although there is a huge literature on the subject - theological, historical, mythical, New Age and speculative - almost all of it is aimed at a niche market. The Masks of Christ is very different, being a mainstream book aimed at everyone. For the first time, all the various theories and facts about Jesus are considered between the covers of one accessible book.As the phenomenal sales of The Da Vinci Code continue to fuel a growing global appetite for questioning the old certainities and assumptions about Christianity and what it says about its founder, never has there been a more perfect time to launch The Masks of Christ.
Stargate Conspiracy: Revealing the truth behind extraterrestrial contact, military intelligence and the mysteries of ancient Egypt
by Lynn Picknett Clive PrinceRecent exciting discoveries by independent researchers have dramatically challenged our understanding of ancient Egypt, raising profound questions about our past. STARGATE CONSPIRACY exposes the most insidious & dangerous plan of our times. It involves intelligence agencies, politicians, bestselling writers, scientists & industrialists. The authors believe that this conspiracy, centred upon the eternal mysteries of ancient Egypt, targets & threatens us all. Tracing the identity of the groups involved, Lynn Picknett & Clive Prince argue that at the heart of this strange plan is the belief that the ancient Egyptian gods were-and are-real extraterrestrials, about to return through the 'stargate' between our world & theirs. They suggest that the US-funded excavations on the Giza plateau - officially denied, but for which the authors produce documented evidence - now appear to be the result of directives allegedly received through communication with beings of higher intelligence, who are instructing the conspirators to lay the foundations for great global changes. Provocative & stimulating, STARGATE CONSPIRACY is a book of and for the new millennium.
Stargate Conspiracy: Revealing the truth behind extraterrestrial contact, military intelligence and the mysteries of ancient Egypt
by Lynn Picknett Clive PrinceRecent exciting discoveries by independent researchers have dramatically challenged our understanding of ancient Egypt, raising profound questions about our past. STARGATE CONSPIRACY exposes the most insidious & dangerous plan of our times. It involves intelligence agencies, politicians, bestselling writers, scientists & industrialists. The authors believe that this conspiracy, centred upon the eternal mysteries of ancient Egypt, targets & threatens us all. Tracing the identity of the groups involved, Lynn Picknett & Clive Prince argue that at the heart of this strange plan is the belief that the ancient Egyptian gods were-and are-real extraterrestrials, about to return through the 'stargate' between our world & theirs. They suggest that the US-funded excavations on the Giza plateau - officially denied, but for which the authors produce documented evidence - now appear to be the result of directives allegedly received through communication with beings of higher intelligence, who are instructing the conspirators to lay the foundations for great global changes. Provocative & stimulating, STARGATE CONSPIRACY is a book of and for the new millennium.
Turin Shroud: How Leonardo Da Vinci Fooled History
by Lynn Picknett Clive PrinceIn 1988, carbon dating of the world's most famous Christian relic revealed that it was a mediaeval or Renaissance forgery. Yet many questions remained. How could a hoaxer of 500 or more years ago have created an image that appears so astonishingly lifelike when seen in photographic negative? How was such an image formed? And who would have dared fake the Holy Shroud of Jesus? Setting out to answer these questions, Lynn Picknett and Clive Prince discovered that the faker was none other than Leonardo da Vinci, the Renaissance artist, scientist, inventor - and hoaxer - whose innovations are acknowledged to have been centuries ahead of his time. They also reconstructed Leonardo's secret technique - becoming the first ever to recreate the Shroud image.Now revised and updated, sensationally the new 2006 edition of Turin Shroud presents the long-lost hard evidence to link the Shroud of Turin directly with Leonardo da Vinci. Perhaps this is even his 'confession' to having faked Christianity's most sacred relic, which will astonish both believers and sceptics alike, and present a new challenge to historians of both art and photography.
Turin Shroud: How Leonardo Da Vinci Fooled History
by Lynn Picknett Clive PrinceIn 1988, carbon dating of the world's most famous Christian relic revealed that it was a mediaeval or Renaissance forgery. Yet many questions remained. How could a hoaxer of 500 or more years ago have created an image that appears so astonishingly lifelike when seen in photographic negative? How was such an image formed? And who would have dared fake the Holy Shroud of Jesus? Setting out to answer these questions, Lynn Picknett and Clive Prince discovered that the faker was none other than Leonardo da Vinci, the Renaissance artist, scientist, inventor - and hoaxer - whose innovations are acknowledged to have been centuries ahead of his time. They also reconstructed Leonardo's secret technique - becoming the first ever to recreate the Shroud image.Now revised and updated, sensationally the new 2006 edition of Turin Shroud presents the long-lost hard evidence to link the Shroud of Turin directly with Leonardo da Vinci. Perhaps this is even his 'confession' to having faked Christianity's most sacred relic, which will astonish both believers and sceptics alike, and present a new challenge to historians of both art and photography.
A Beginner's Guide to Immortality: Extraordinary People, Alien Brains, and Quantum Resurrection
by Clifford A. PickoverA Beginner's Guide to Immortality is a celebration of unusual lives and creative thinkers who punched through ordinary cultural norms while becoming successful in their own niches. In his latest and greatest work, world-renowned science writer Cliff Pickover studies such colofrul characters as Truman Capote, John Cage, Stephen Wolfram, Ray Kurzweil, and Wilhelm Rontgen, and their curious ideas. Through these individuals, we can better explore life's astonishing richness and glimpse the diversity of human imagination. Part memoir and part surrealistic perspective on culture, A Beginner's Guide to Immortality gives readers a glimpse of new ways of thinking and of other worlds as he reaches across cultures and peers beyond our ordinary reality. He illuminates some of the most mysterious phenomena affecting our species. What is creativity? What are the religious implications of mosquito evolution, simulated Matrix realities, the brain's own marijuana, and the mathematics of the apocalypse? Could we be a mere software simulation living in a matrix? Who is Elisabeth Kübler-Ross and Emanuel Swedenborg? Did church forefathers eat psychedelic snails? How can we safely expand our minds to become more successful and reason beyond the limits of our own intuition? How can we become immortal?
Death and the Afterlife: A Chronological Journey, from Cremation to Quantum Resurrection (Union Square & Co. Chronologies)
by Clifford A. PickoverThe acclaimed science author’s illustrated exploration of death from ancient burial practices to the latest theories of immortality, resurrection and more.Throughout history, the nature and mystery of death has captivated artists, scientists, philosophers, physicians, and theologians. This eerie chronology ventures right to the borderlines of science and sheds light into the darkness. Here, topics as wide ranging as the Maya death gods, golems, and séances sit side by side with entries on zombies and quantum immortality. With the turn of every page, readers will encounter beautiful artwork, along with unexpected insights about death and what may lie beyond.
Oh, God, oh, God, OH, GOD!: young adults talk about sexuality and embodiment in Christian spirituality
by Lara Blackwood Pickrel Heather GodseyOh God! Oh God! Oh God! addresses issues of love, sex(uality) and embodiment from the perspectives of young adults who work for or are involved with the church. Discussions about sex, sexuality, and theology are taboo in many churches. What about the tensions felt between the commitments of love, dating, marriage, or parenthood and living lives of faith and integrity? The essays in this book address multiple perspectives on love, dating, marriage, parenthood, sex, and sexuality, as well as looking at the history of the church's struggle with human sexuality from a fresh perspective.
The Little Book of Affirmations
by Gilly PickupLet the powerful mantras and inspirational quotes in this book reveal your inner strength and guide you to happiness every single day. This essential, pocket-sized companion is packed with wisdom from writers, spiritual leaders and philosophers plus easy-to-achieve tips to help you think, feel and act positively.
The Little Book of Meditations: A Beginner's Guide to Finding Inner Peace (The\little Book Of Ser.)
by Gilly PickupDo you ever wish you could press pause on the rush of daily life?Have you ever wanted to explore your spirituality?Do you want to connect to your inner self and the world around you?The Little Book of Meditations offers guidance and practical advice to help you along the path of your own spiritual journey. Learn about the many different types of meditation as well as the fascinating history of the practice, the benefits it can bring to your health, happiness and well-being, and how you can channel the powerful peace of meditation in your own life.
The Little Book of Meditations: A Beginner's Guide To Finding Inner Peace (The\little Book Of Ser.)
by Gilly PickupThis little book, bursting with practical advice, useful meditations and affirming thoughts, helps you take a moment and feel like your best self again.
The Little Book of Spirituality: Guidance for a Better Life
by Gilly PickupTo be spiritual is to connect, through heart and mind, with something greater than oneself – and this can take many forms, from simple actions to deep meditations. This little book offers inspirational quotes, insights into philosophies and practices, and suggestions to help you enrich your own spiritual journey.
Affirmations for Every Day: Mantras for Calm, Inspiration and Empowerment
by Gilly Pickup Summersdale PublishersCalm. Centred. Inspired. Just a few words said with purpose can give you inner strength that will last all day. Let these calming mantras, simple tips and beautiful images empower you, and help to anchor you to the here and now.