- Table View
- List View
The Everything® Low-cholesterol Cookbook
by Linda LarsenIf you are one of the millions of people living with high cholesterol, this cookbook will give you healthy and scrumptious options that you-and your family-will love!
The Everything Sugar-Free Cookbook
by Nancy T MaarIf you think you can't indulge your love of sweets because you must limit your sugar intake, think again. The Everything Sugar-Free Cookbook contains 300 scrumptious recipes that are fun to make, including: New York-Style Cheesecake, Banana Brownies, Orange Mousse with Blueberries, Chocolate-Dipped Strawberries, Family Ice Cream, Strawberry-Stuffed French Toast, and Sweet Tea Sauce. Whether you want to start the day off with a healthy breakfast or treat yourself to a decadent midnight snack, this cookbook has all you need to lead a sugar-free lifestyle. Each recipe has complete nutritional information so you can plan well-rounded meals. Get ready to enjoy la dolce vita without the sugar!
Sugar-Free Cookbook (The Everything )
by Nancy T MaarIf you think you can't indulge your love of sweets because you must limit your sugar intake, think again. The Everything Sugar-Free Cookbook contains 300 scrumptious recipes that are fun to make, including: New York-Style Cheesecake, Banana Brownies, Orange Mousse with Blueberries, Chocolate-Dipped Strawberries, Family Ice Cream, Strawberry-Stuffed French Toast, and Sweet Tea Sauce. Whether you want to start the day off with a healthy breakfast or treat yourself to a decadent midnight snack, this cookbook has all you need to lead a sugar-free lifestyle. Each recipe has complete nutritional information so you can plan well-rounded meals. Get ready to enjoy la dolce vita without the sugar!
The Everything Calorie Counting Cookbook
by Brierley E. Wright Paula ConwayIf counting calories makes you cringe, this easy-to-use cookbook is just what you need! Mix and match recipes to effortlessly map out your meals for a day, a week, or a month. Based on a 1,200-calorie-a-day diet, The Everything Calorie Counting Cookbook features 300 mouth-watering recipes for every occasion, from super suppers to sensible snacks, including:Banana Chocolate Chip Pancake WrapHoney and Cheese Stuffed FigsCreamy Potato SoupBeef FondueChili-Crusted Sea ScallopsChicken and Green Bean CasseroleSpicy Ranch Chicken WrapChocolate Chip Peanut Butter PieReward your taste buds while you count calories. You can have it all - and eat it, too!
The Everything Calorie Counting Cookbook: Calculate your daily caloric intake--and fat, carbs, and daily fiber--with these 300 delicious recipes
by Paula ConwayIf counting calories makes you cringe, this easy-to-use cookbook is just what you need! Mix and match recipes to effortlessly map out your meals for a day, a week, or a month. Based on a 1,200-calorie-a-day diet, The Everything Calorie Counting Cookbook features 300 mouth-watering recipes for every occasion, from super suppers to sensible snacks, including:Banana Chocolate Chip Pancake WrapHoney and Cheese Stuffed FigsCreamy Potato SoupBeef FondueChili-Crusted Sea ScallopsChicken and Green Bean CasseroleSpicy Ranch Chicken WrapChocolate Chip Peanut Butter PieReward your taste buds while you count calories. You can have it all - and eat it, too!
The Everything Calorie Counting Cookbook
by Paula Conway Brierley E. WrightBased on a 1,200-calorie-a-day diet, The Everything Calorie Counting Cookbook features 300 mouth-watering recipes for every occasion, from super suppers to sensible snacks.
The Everything Love Spells Book: Potions and Incantations to Spice Up Your Love Life (The Everything Books)
by Kaile Dutton Jodi St. OngeBring love into your life and keep it there with The Everything Love Spells Book. This pocket guide contains more than 75 spells to help you rev up your romance. There's a spell for every lover's lament:-Can't get over that last love? Do the Breaking the Chains Spell and he's gone for good! -Need to attract that special someone? The Enhancement Spell will make anyone irresistible! -Bored in the bedroom? All you need to stoke the flames is the Tantric Lovemaking Spell!Whether you're an experienced spellcaster or dabbling in magick for the first time, watch love flourish with these and many other spells. Nudge that special someone along, and add passion and erotic excitement to your existing relationships. True love is just a spell away!
The Everything Health Guide to Arthritis: Get relief from pain, understand treatment and be more active!
by Carol EusticAre you tired of battling joint pain, stiffness, and soreness? With The Everything Health Guide to Arthritis, you'll learn to manage your pain and enjoy being more active.Carol Eustice, who has lived with arthritis for more than thirty years, gives you the strength and knowledge you need to:Work with your doctor to manage painExplore alternative treatment optionsStay healthy and active with proper dietProtect your jointsUse exercise to improve range of motion.With this helpful guide, you're just steps away from moving easier, feeling better, and improving your quality of life.
The Everything Guide to Pregnancy Over 35: From Conquering Your Fears to Assessing Health Risks—All You Need to Have a Happy, Healthy Nine Months (The Everything Books)
by Brette McWhorter SemberWith more and more women waiting to start a family, it's encouraging to know that you can have a healthy pregnancy over 35-and into your 40s-if you make well-informed choices about your prenatal care. Whether you're considering parenting for the first time or starting over, The Everything Guide to Pregnancy over 35 covers the physical, emotional, and social implications of a 35+ pregnancy to help ensure the healthiest and happiest nine months-and beyond.Packed with expert advice, plus helpful tips from moms just like you, this reassuring guide shows you how to:Improve your chances of getting pregnant after 35-including fertility treatment optionsSelect the best care options-whether with a doctor or midwifeIncorporate vitamins, proper nutrition, and exercise into your lifestyleWeigh the benefits and risks of prenatal testingUnderstand the changes happening to your bodyPrepare for labor, delivery, and recoveryAssess financial and career considerationsAnd, most importantly, welcome a new baby into your life!With its supportive, straightforward approach, The Everything Guide to Pregnancy over 35 is the one book you need to dispel the rumors, understand the risks, and enjoy the rewards of this exciting time!
Your Guide to Health: Menopause
by Kate BracyTired of those inconvenient hot flashes? Wish you could control constant mood swings? Curious about HRT and alternative treatments? Providing you with the information you'll need to understand and cope with your symptoms, Your Guide to Health - Menopause will help you decide on the best treatment for you.Written by a health care expert with a technical review by a leading gynecologist, Your Guide to Health - Menopause, completely updated and revised, is chock full of new information on:Hormone therapies, hormone replacement, and hormone delivery systemsWays to address abnormal bleeding, hysterectomy, and removal of ovariesMethods of coping with related health issues like decreased libido and depressionUp-to-date information on menopause and osteoporosisTreatment options such as exercises emphasizing "core" routines like PilatesMedicare, insurance/pharmaceutical plans, and more.With this authoritative guide, you can live your life to the fullest-before, during, and throughout menopause.
Your Guide to Health: Practical Information and Advice to Keep You Healthy
by Kate BracyTired of those inconvenient hot flashes? Wish you could control constant mood swings? Curious about HRT and alternative treatments? Providing you with the information you'll need to understand and cope with your symptoms, Your Guide to Health - Menopause will help you decide on the best treatment for you.Written by a health care expert with a technical review by a leading gynecologist, Your Guide to Health – Menopause, completely updated and revised, is chock full of new information on:Hormone therapies, hormone replacement, and hormone delivery systemsWays to address abnormal bleeding, hysterectomy, and removal of ovariesMethods of coping with related health issues like decreased libido and depressionUp-to-date information on menopause and osteoporosisTreatment options such as exercises emphasizing "core" routines like PilatesMedicare, insurance/pharmaceutical plans, and more.With this authoritative guide, you can live your life to the fullest-before, during, and throughout menopause.
Your Guide to Health: Menopause
by Kate BracyTired of those inconvenient hot flashes? Wish you could control constant mood swings? Curious about HRT and alternative treatments? Providing you with the information you'll need to understand and cope with your symptoms, Your Guide to Health - Menopause will help you decide on the best treatment for you.Written by a health care expert with a technical review by a leading gynecologist, Your Guide to Health - Menopause, completely updated and revised, is chock full of new information on:Hormone therapies, hormone replacement, and hormone delivery systemsWays to address abnormal bleeding, hysterectomy, and removal of ovariesMethods of coping with related health issues like decreased libido and depressionUp-to-date information on menopause and osteoporosisTreatment options such as exercises emphasizing "core" routines like PilatesMedicare, insurance/pharmaceutical plans, and more.With this authoritative guide, you can live your life to the fullest-before, during, and throughout menopause.
The Everything Health Guide to PMS
by Dagmara ScalisDo you dread the days before your period? Are you curious about the latest traditional and alternative treatments that could quell your symptoms? Packed with resources, advice, treatment information, and clinical research, The Everything Health Guide to PMS helps you understand the symptoms, causes, risk factors, and types of PMS. The Everything Health Guide to PMS also gives dietary suggestions, explains the difference between PMS and more serious conditions like Premenstrual Dysphoric Disorder (PMDD), and offers a PMDD self-test, as well as authoritative advice on: What questions to ask your doctor; Treatments such as aromatherapy, acupuncture, and massage; Health issues stemming from PMS such as fibroids; Men and PMS; Perimenopause and menopause. The Everything Health Guide to PMS is a useful resource to help you feel and look your best during that otherwise challenging "time of the month.
The Everything Health Guide to PMS: The essential guide to reducing discomfort, minimizing symptoms, and feeling your best
by Dagmara ScalisA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
The Everything® Health Guide to PMS
by Dagmara ScalisePacked with resources, advice, treatment information, and clinical research, The Everything Health Guide to PMS helps you understand the symptoms, causes, risk factors, and types of PMS.
The Everything Pregnancy Book
by Paula Ford-MartinRecognized for its reassuring advice, authoritative information, and easy-to-understand style, The Everything Pregnancy Book, 3rd Edition is the must-have reference guide for a happy, healthy, and well-informed pregnancy. Updated, redesigned, and packed with even more information, this month-by-month resource walks moms (and dads!) to-be through the different phases of pregnancy and offers trusted information on how to:Understand and manage your physical and emotional changesMake the most of your monthly medical visitsStay active and select the right diet for you and babyReduce the risk of complicationsUnderstand prenatal tests and diagnostic screeningChoose the best labor and delivery options for youCovering every important topic from conception to delivery and beyond, The Everything Pregnancy Book, 3rd Edition promises to answer all of your questions, and more!
The Everything Pregnancy Book: All You Need to Get You Through the Most Important Nine Months of Your Life
by Paula Ford-MartinRecognized for its reassuring advice, authoritative information, and easy-to-understand style, The Everything Pregnancy Book, 3rd Edition is the must-have reference guide for a happy, healthy, and well-informed pregnancy. Updated, redesigned, and packed with even more information, this month-by-month resource walks moms (and dads!) to-be through the different phases of pregnancy and offers trusted information on how to:Understand and manage your physical and emotional changesMake the most of your monthly medical visitsStay active and select the right diet for you and babyReduce the risk of complicationsUnderstand prenatal tests and diagnostic screeningChoose the best labor and delivery options for youCovering every important topic from conception to delivery and beyond, The Everything Pregnancy Book, 3rd Edition promises to answer all of your questions, and more!
The Everything® Pregnancy Book: All You Need To Get You Through the Most Important Nine Months of Your Life (3rd Edition)
by Paula Ford-MartinRecognized for its reassuring advice, authoritative information, and easy-to-understand style, The Everything Pregnancy Book, 3rd Edition is the must-have reference guide for a happy, healthy, and well-informed pregnancy.
The Everything® Parent's Guide to Children with Depression
by Rebecca RutledgeWith The Everything Parent's Guide to Children with Depression, you can ensure that your child receives the right support and treatment.
The Everything Parent's Guide To Children With Juvenile Diabetes (The Everything®)
by Jake Kushner Moira McCarthyParents of children who have been diagnosed with diabetes are faced with an overwhelming, and sometimes frightening, amount of information. The Everything Parent’s Guide to Children with Juvenile Diabetes helps readers to cope with the challenges of helping their children live happy, healthy lives while controlling the disease.Parents of children who have been diagnosed with diabetes are faced with an overwhelming, and sometimes frightening, amount of information. The Everything Parent’s Guide to Children with Juvenile Diabetes helps readers to cope with the challenges of helping their children live happy, healthy lives while controlling the disease. This reassuring, easy-to-use guide features advice on: -Adjusting to life with diabetes -Helping children take control of their health -Monitoring diet and insulin levels -Handling emergencies -Finding support for children and parents
The Everything Health Guide To Postpartum Care
by Megan Francis Kip KozlowskiAfter all the anticipation of pregnancy and the joy associated with childbirth, many new mothers often find themselves unprepared - emotionally and physically - for what comes next. If you are: curious of how you'll feel after your baby is delivered, not sure of how to care for your body after a C-section, unsure of how to adjust to motherhood, or suffering from postpartum depression, you're not alone.If you're concerned about post-delivery complications or whether you'll need outside help during this sensitive time, this handy guide answers all of your questions and helps you take those first steps to getting back on track.From getting enough sleep and getting back in shape to answering all of your financial and health-care concerns - The Everything Health Guide to Postpartum Care offers expert, reassuring information on:Your hospital stay and post-delivery complicationsSex after deliveryWork after birthBreast, skin, and hair carePostpartum depressionWritten by a health writer and mother of four and reviewed by a certified midwife and registered nurse, The Everything Health Guide to Postpartum Care helps you feel and look your best after delivery.
The Everything Health Guide To Postpartum Care: A Complete Guide to Looking and Feeling Great After Delivery and Beyond
by Megan FrancisAfter all the anticipation of pregnancy and the joy associated with childbirth, many new mothers often find themselves unprepared - emotionally and physically - for what comes next. If you are: curious of how you'll feel after your baby is delivered, not sure of how to care for your body after a C-section, unsure of how to adjust to motherhood, or suffering from postpartum depression, you're not alone.If you're concerned about post-delivery complications or whether you'll need outside help during this sensitive time, this handy guide answers all of your questions and helps you take those first steps to getting back on track.From getting enough sleep and getting back in shape to answering all of your financial and health-care concerns - The Everything Health Guide to Postpartum Care offers expert, reassuring information on:Your hospital stay and post-delivery complicationsSex after deliveryWork after birthBreast, skin, and hair carePostpartum depressionWritten by a health writer and mother of four and reviewed by a certified midwife and registered nurse, The Everything Health Guide to Postpartum Care helps you feel and look your best after delivery.
The Everything Health Guide To Postpartum Care: A Complete Guide to Looking and Feeling Great After Delivery and Beyond
by Megan FrancisAfter all the anticipation of pregnancy and the joy associated with childbirth, many new mothers often find themselves unprepared - emotionally and physically - for what comes next. If you are: curious of how you'll feel after your baby is delivered, not sure of how to care for your body after a C-section, unsure of how to adjust to motherhood, or suffering from postpartum depression, you're not alone.If you're concerned about post-delivery complications or whether you'll need outside help during this sensitive time, this handy guide answers all of your questions and helps you take those first steps to getting back on track.From getting enough sleep and getting back in shape to answering all of your financial and health-care concerns - The Everything Health Guide to Postpartum Care offers expert, reassuring information on:Your hospital stay and post-delivery complicationsSex after deliveryWork after birthBreast, skin, and hair carePostpartum depressionWritten by a health writer and mother of four and reviewed by a certified midwife and registered nurse, The Everything Health Guide to Postpartum Care helps you feel and look your best after delivery.
The Everything® Health Guide To Postpartum Care
by Meagan FrancisFrom getting enough sleep and getting back in shape to answering all of your financial and health-care concerns, The Everything Health Guide to Postpartum Care offers expert, reassuring information.
The Everything Guide To Being A Personal Trainer: All You Need to Get Started on a Career in Fitness
by Kate KenworthyIf you love fitness and you're looking for an alternative to the typical 9-5 office job, The Everything Guide to Being a Personal Trainer will help you turn your passion into a career. Opportunities for professional fitness trainers are everywhere-fitness clubs, college athletic programs, even professional sports teams. The Everything Guide to Being a Personal Trainer is a step-by-step guide that will take you from gym rat to fitness guru in no time.This easy-to-follow book progresses from training to certification with tips to help you:Choose a work environmentSet up a business planFind, motivate, and keep clientsLearn about marketing and networkingWritten by two personal-training professionals, The Everything Guide to Being a Personal Trainer is all you need to get started in the exciting, growing field of fitness.