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But You Don't Look Autistic at All

by Bianca Toeps

Autism – that's being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you're autistic. She does this by looking at what science says about autism (and why some theories can go straight in the bin), but also by telling her own story and interviewing other people with autism. Bianca talks in a refreshing and sometimes hilarious way about different situations autistic people encounter in daily life. She has some useful tips for non-autistic people too: what you should do if someone prefers not to look you in the eye, why it is sometimes better to communicate by email, and, most important of all, why it is not a compliment if you say: "But you don't look autistic at all!"

Calm AF: Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day

by Sam Baxter

Easy ways for feel-good daysLife sucks sometimes. It does. But it’s possible to make it suck a lot less. If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you’ll improve your mood at home and at work, and you’ll be ready for any situation that might test your tranquillity.

Calm AF: Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day

by Sam Baxter

Easy ways for feel-good daysLife sucks sometimes. It does. But it’s possible to make it suck a lot less. If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you’ll improve your mood at home and at work, and you’ll be ready for any situation that might test your tranquillity.

Calming Magic: Enchanted Rituals for Peace, Clarity, and Creativity

by Nikki Van De Car

Conjure calm and summon serenity with Calming Magic, a soothing introduction to the healing energy of mystical practices, aromatherapy blends, crystal rituals, and more. Use the power of intention, ritual, and spellwork to craft a more peaceful, connected life with Calming Magic. Harnessing ancient wisdom and profound magic, this enchanted guide pairs mindfulness with mysticism to help readers support the body, mind, and heart in times of stress. Organized into three sections -- Peace, Clarity and Creativity -- Calming Magic offers a pathway to tranquility, from quieting anxious thoughts and focusing the mind to cultivating the imagination. Each section incorporates magical practice that fortify the body (with teas, yoga practices and home remedies), the mind (with meditations, spells and feng shui), and the heart (with crystals, tarot readings and rituals). With primers on the foundations of mystical practices, and creative DIYs to customize rituals and spells, this beautiful volume brings magic and harmony into today's hectic world.

Can You Hear Me?: An NHS Paramedic's Encounters with Life and Death

by Jake Jones

A RICHARD AND JUDY BOOK CLUB PICK'With poignancy, humour and compassion, Jones invites us into "the invigorating chaos of pre-hospital care" . . . a panorama of experiences: the mundane, the ridiculous, the heartbreaking and the tragic' - The Guardian'This beautifully written book, punctuated with wry humour, is a sobering portrayal of the ailing, the distressed and the lonely... Yet it's also an uplifting read which will make you thankful that should your hour of need arrive, so will someone like Jones' - Daily ExpressA memoir of the chaos, intensity and occasional beauty of life as a paramedic.A young man has stopped breathing in a supermarket toilet. A pedestrian with a nasty head injury won't let the crew near him on a busy road. A newborn baby is worryingly silent. An addict urinates on the ambulance floor when denied a fix.This is the life of an NHS ambulance paramedic.Jake Jones has worked in the UK ambulance service for ten years: every day, he sees a dozen of the scenes we hope to see only once in a lifetime. Can You Hear Me? - the first thing he says when he arrives on the scene - is a memoir of the chaos, intensity and occasional beauty of life on the front-lines of medicine in the UK. As well as a look into dozens of extraordinary scenes - the hoarder who won't move his collection to let his ailing father leave the house, the blood-soaked man who tries to escape from the ambulance, the life saved by a lucky crew who had been called to see someone else entirely - Can You Hear Me? is an honest examination of the strains and challenges of one of the most demanding and important jobs anyone can do."One hell of a ride" - Saga magazine

Can You Hear Me?: An NHS Paramedic's Encounters with Life and Death

by Jake Jones

A young man has stopped breathing in a supermarket toilet. A pedestrian with a nasty head injury won't let the crew near him on a busy road. A newborn baby is worryingly silent. An addict urinates on the ambulance floor when denied a fix. This is the life of an ambulance paramedic.Jake Jones has worked in the UK ambulance service for ten years: every day, he sees a dozen of the scenes we hope to see only once in a lifetime. Can You Hear Me? - the first thing he says when he arrives on the scene - is a memoir of the chaos, intensity and occasional beauty of life on the front-lines of medicine in the UK. As well as a look into dozens of extraordinary scenes - the hoarder who won't move his collection to let his ailing father leave the house, the blood-soaked man who tries to escape from the ambulance, the life saved by a lucky crew who had been called to see someone else entirely - Can You Hear Me? is an honest examination of the strains and challenges of one of the most demanding and important jobs anyone can do.(P)2020 Quercus Editions Limited

The Cancer Code: A Revolutionary New Understanding of a Medical Mystery (The Wellness Code #3)

by Dr. Jason Fung

Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward. Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the “War on Cancer” has hardly been won.In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and why it is so challenging to treat. In this rousing narrative, Dr. Fung identifies the medical community’s many missteps in cancer research—in particular, its focus on genetics, or what he terms the “seed” of cancer, at the expense of examining the “soil,” or the conditions under which cancer flourishes. Dr. Fung—whose groundbreaking work in the treatment of obesity and diabetes has won him international acclaim—suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer.In this accessible read, Dr. Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates. For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.

Cancered Plans

by Kerry Clifford

From blog to book, a chronicle of the first year following my stage-4 cancer diagnosis.

The Cannabis Apothecary: A Pharm to Table Guide for Using CBD and THC to Promote Health, Wellness, Beauty, Restoration, and Relaxation

by Laurie Wolf

Learn how to buy, prepare, and safely use THC and CBD for maximum benefits to your body, mind, home, and spirit with this essential guide from the "Martha Stewart of marijuana edibles"(New Yorker).Featuring recipes for brownies and body balms, mushroom tarts and massage oils, The Cannabis Apothecary offers readers a guide to improving health and wellness by harnessing the natural powers of marijuana. From celebrated cookbook author Laurie Wolf, creator of "the absolute best cannabis brownie recipe of all time" (Leafly), The Cannabis Apothecary charts a path through the history of this amazing plant, from early cultivation to the latest in cutting edge research, showing readers how to maximize the benefits of living an immersive marijuana lifestyle. With stops at a growing farm in Oregon and an "elevated" yoga class in Massachusetts, The Cannabis Apothecary will teach readers:How cannabis works with the body's endocannabinoid system, and how to prepare and control dosageHow to safely acquire, consume, and store cannabis in order to treat a host of medical issues, ranging from epilepsy and insomnia to nausea and anxietyThe distinct flavor profiles of cannabis strains, and how to pair them with ingredients when cooking and entertainingHow to mix compound THC butters and oils for use in the kitchen or the bedroomHow to extract CBD and THC to make topical lotions that relieve arthritis pain, sore muscles, sprains and strainsHow to use homemade CBD bath balms to increase relaxation and promote deeper sleepWith information on how to grow your own cannabis and recipes for sweet and savory foods as well as home-made beauty products, The Cannabis Apothecary is an essential guide to everything marijuana has to offer.

Cannabis Bud Smoothie: Healthy Medicinal Drinks And Marijuana Infusions

by Rina S. Gritton

Viele Menschen mit chronischen Erkrankungen stehen dem Konsum von Marihuana durch Rauchen skeptisch gegenüber. Wenn Sie in dieser Kategorie sind, dann ist hier ein einfacher Ausweg. Wenn Sie medizinisches Cannabis zu Ihren köstlichen Smoothies hinzufügen und entsaften, erhalten Sie alle gesundheitlichen Vorteile und vieles mehr! Die Einnahme von frischem und rohem Cannabis ist am vorteilhaftesten, da alle Nährstoffe und Cannabinoidverbindungen intakt bleiben, ohne dass Änderungen in Verbindungen vorgenommen werden, die Sie zu diesem Zeitpunkt möglicherweise nicht unbedingt benötigen. Sie lernen, wie Sie Cannabisknospen und Cannabisinfusionen in Ihre täglichen Smoothies integrieren, um diese starken Schmerzen, Entzündungen und Beschwerden zu lindern und Ihnen im Allgemeinen ein gesünderes Leben zu ermöglichen. Dieses Buch enthält einen köstlichen Smoothie und Saftrezepte mit Vitaminen, Nährstoffen und Cannabinoiden. Die Rezepte sind biologisch, gluten- und zuckerfrei, wobei die Grundlage Cannabis war. In diesem Buch werden Sie lernen; Die großen gesundheitlichen Vorteile von Cannabis Wie man köstliche Smoothies und Säfte zubereitet Entlasten Sie diese qualvollen Schmerzen Und so viel mehr! KAUFEN Sie dieses Buch noch heute und beginnen Sie Ihre Reise in ein gesünderes Leben!

Cannabis is Medicine: How CBD and Medical Cannabis are Healing Everything from Anxiety to Chronic Pain

by Dr Bonni Goldstein

In Cannabis Is Medicine, medical cannabis specialist Bonni Goldstein, MD, explains the science behind the use of this amazingly therapeutic plant and describes in easy-to-understand detail the recently discovered endocannabinoid system, involved in almost every human physiological process. Over 4 million people in the US are healing difficult-to-treat illnesses with cannabis medicine, and although 33 states have medical cannabis laws, many physicians remain reluctant to discuss how this plant may be beneficial to health. this book is the comprehensive resource for patients and their loved ones who have not found answers with conventional medicines.Dr Goldstein has helped thousands of suffering patients -- including children -- find relief with cannabis. In her revelatory book, she explains the current state of scientific research on more than 28 chronic medical conditions that have responded positively to treatment with cannabis, and offers actionable advice on using various forms of medical cannabis, including CBD, to treat a range illnesses, navigating the medical cannabis industry, and detailed information on safety and legality.As medical cannabis laws continue to evolve, it is more vital than ever for suffering patients to understand the benefits of this plant from an honest, medicine-based perspective. Educational, practical, and comprehensive, Cannabis Is Medicine reveals the truth behind cannabis so patients can make informed decisions and improve the quality of their lives.

Cannabis Is Medicine: How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain

by Bonni Goldstein

Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health. Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients. And with so much conflicting misinformation from unreliable sources, finding out if cannabis could be an effective treatment for you or a loved one can feel nearly impossible. This book is the comprehensive resource for people who have not found relief from conventional medicines. Bonni Goldstein, MD, has helped thousands of patients suffering from chronic, difficult-to-treat conditions improve with cannabis. In this revelatory book, she explains the current state of scientific research on how cannabis interacts with human physiology to create homeostasis -- balance -- leading to good health. Many of the plant's compounds, including CBD, and their therapeutic effects are explained in detail. Readers will learn how to best navigate the multitude of available cannabis-based products, with detailed guidance on safety and usage, and how to customize a personalized cannabis regimen. And Dr. Goldstein presents 28 common conditions for which patients have found cannabis treatment to be effective, including cancer, insomnia and gastrointestinal disorders. As medical cannabis laws continue to evolve, it is more vital than ever for struggling patients to understand the benefits of this plant from an honest, medicine-based perspective. Educational, practical, and thorough, Cannabis Is Medicine empowers patients to make informed decisions about this natural medicine and improve the quality of their lives.

Cardio-Obstetrics: A Practical Guide to Care for Pregnant Cardiac Patients

by Afshan B. Hameed and Diana S. Wolfe

Cardiac disease is one of the leading causes of maternal morbidity and mortality. Catastrophic outcomes typically encountered are due to gaps in knowledge and communication between health care providers. There is a great need for a standardized approach for care of this very high-risk group of pregnant women. The book encompasses detailed obstetrics and cardiology perspectives that are crucial in the management of the commonly encountered cardiac conditions in pregnancy. This text aims to provide guidance to the whole team caring for a pregnant cardiac patient consisting of obstetricians, maternal-fetal medicine, hospitalists, cardiologists, obstetric anaesthesiologists, emergency physicians, primary care providers and nurses. Features: Cardio-Obstetric team organization Preconception counselling and family planning considerations Cardiovascular disease screening and risk stratification of a pregnant cardiac patient Management of a wide spectrum of cardiovascular diagnoses through use of checklists and algorithms in a simple format Essential key points for each cardiac diagnosis

The Caregiver's Encyclopedia: A Compassionate Guide to Caring for Older Adults (A Johns Hopkins Press Health Book)

by Muriel R. Gillick

An indispensable, comprehensive reference for family caregivers.Caregivers hold the key to the health, well-being, and happiness of their aging relatives, partners, or friends. The Caregiver's Encyclopedia provides you with all of the information you need to take the best care of your loved one—from making major medical decisions to making sure you don't burn out. Written by Muriel R. Gillick, MD, a geriatrician with more than 30 years' experience caring for older people, this book highlights the importance of understanding your friend's or family member's overall health. With compassion and expertise, this book will help you "think like a doctor." The content • helps you navigate the health-care system• shares important information about treating basic geriatric syndromes, including delirium, dementia, and falls• teaches you about preventive care options• enables you to manage medical decisions related to both acute and chronic conditions • discusses what Medicare covers—and what it doesn't• guides you through different approaches to care• weighs the risks and benefits of hospital vs. home, nursing home, or hospice care• provides a detailed list of medical supplies that you might want to keep on hand• offers you additional resources and emotional supportThroughout, Gillick provides helpful information and concrete concepts that caregivers can put into practice today. Authoritative, comprehensive, holistic, and highly illustrated, The Caregiver's Encyclopedia will help you figure out how to be the best caregiver you can be.

The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

by Paul Saladino

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren&’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, and autoimmune illnesses. Millions more have tried and failed to lose weight and keep it off. If this sounds familiar, you&’re not alone. And you know how frustrating and disheartening it is to cycle through diets, treatment plans, and prescriptions that provide little relief—and may actually add to your suffering.There is a better way, and it starts with the food you eat. The carnivore diet is scientifically proven to reduce inflammation, improve sleep, reduce joint pain, improve mental clarity, and help you lose weight. Dr. Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand, and has helped hundreds of patients transform their health using his diet plan.In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we&’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.

The Carnivore Cookbook

by Maria Emmerich

Keto meets carnivore in this revolutionary new book by revered cookbook author and low-carb pioneer Maria Emmerich. Did you know that our ancestors were apex predators who were even more carnivorous than hyenas and big cats? That was only about 30,000 years ago. But since then, our diets have drastically changed due to the invention of agriculture about 7,000 years ago and, within the last 100 years or so, the introduction of millions of food additives, the development of a year-round produce supply, and the hybridization of fruits and vegetables, making them higher in sugar and lower in nutrients. Carnivore Cookbook explores what our bodies were really designed to digest and gives compelling evidence that we were designed to be primarily meat-eaters. In this book, you will learn why all plants come with a downside. Antinutrients are chemicals and compounds that act as natural pesticides or defenses for the plants against being eaten. Maria explains how antinutrients can rob your body of minerals and other nutrients and lead to autoimmune issues and leaky gut. There is even a protocol for healing autoimmune issues called the Carnivore Autoimmune Protocol: a detailed system for stepping you through the various levels of carnivorous eating to find the point where your body responds best and is symptom free. You will also learn which foods are the highest in nutrient density to help your body heal. Carnivore Cookbook includes more than 100 tasty meat-focused recipes featuring innovative ways to add flavor and variety. There are even carnivore meal plans with grocery lists to make the diet easy to follow.

Carnivore Diet: Shed 15 Pounds In 3 Weeks By Eating Meat (+ Meal Plans!): A Revolutionary Guide To Weight Loss, Metabolism Resets, Elimination Of Fat, The Paradox Of Plants And Hormone Cleansing

by Shawn Baker

Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.

The Case Against Masks: Ten Reasons Why Mask Use Should be Limited

by Judy Mikovits Kent Heckenlively

Do we really need to wear masks? From the New York Times Bestselling authors of Plague of Corruption comes the must-read guide on masks and re-opening following the COVID-19 pandemic. THE CASE AGAINST MASKS is the book all America needs to be reading as we emerge from the COVID-19 pandemic. Written by New York Times bestselling authors Dr. Judy Mikovits and Kent Heckenlively, this book reviews the evidence for and against widespread public masking as provided by the Centers for Disease Control and the Mayo Clinic, as well as top scientific publications such as the New England Journal of Medicine and The Lancet. This debate needs to take place without fear and paranoia. Important questions raised in this book are the affect of masks on oxygen and carbon dioxide levels, how SARS-CoV-2 spreads, the effectiveness of various types of masks, those who are most vulnerable to COVID-19, and whether our children should go back to school in the fall, and if so, what measures they should take.The authors' previous book, PLAGUE OF CORRUPTION, was the runaway science bestseller of 2020, and the authors bring that same passion and attention to detail to the mask question. As politicians and bureaucrats of all stripes are weighing in on this question, with some placing their cities and states under mandatory masking provisions, we need to understand the science behind their decisions. Are such measures a reasonable response to current circumstances, or is it a dramatic overreach, which in many cases might make the situation even worse? America desperately needs this public conversation to take place with the best science we have available. As Americans have always done during difficult times, we must summon the courage to have these challenging conversations.

Case for Interferon: How a 1980s Cancer Drug Might Be the Wonder Therapy for the Twenty-First Century

by Dr. Joseph Cummins Kent Heckenlively

Touted as a potential breakthrough cancer therapy in the 1980s by the scientific community and publications such as TIME and Newsweek magazine, the reputation of interferon has not lived up to its early promise. Interferons are small proteins with anti-viral and anti-cancer effects, which have the power to modulate the functioning of the immune system. But Dr. Joseph Cummins, an early interferon pioneer, holder of sixteen US medical patents, author of more than sixty scientific publications, as well as having taught veterinary medicine at the University of Missouri, University of Illinois, and Texas A & M University, argues that the current thinking on interferon is fundamentally flawed. Interferon is created in small quantities in the body in response to infection, and seems to work best at these low dosages. However, the public health cowboys, working under the assumption that anything good in tiny amounts must be better in massive amounts, pursued exactly the wrong strategy. High-dose interferon does not work in the body and may even cause problems. The first remarkable results for interferon and the flu were reported by the Soviets in the 1970s, but Western medicine discounted these findings because they believed the dosages were so low they couldn&’t possibly be effective. In the 1980s, when interferon was expensive to produce and only small quantities could be manufactured, the results were remarkable. Dr. Cummins was an early pioneer of low-dose interferon, and his remarkable findings among animals led to collaborations with medical doctors for human trials, even going so far as Africa at the height of the HIV-AIDS epidemic. Cummins reviews the evidence for this inexpensive, safe treatment and makes an eloquent argument for medical science to take another look at interferon to tackle today&’s most challenging health conditions, including COVID-19.

The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

by Gary Taubes

After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating--from the best-selling author of Why We Get Fat and The Case Against Sugar.Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients' health, Gary Taubes gives us a manifesto for the twenty-first-century fight against obesity and diabetes.For years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. So why doesn't it work for everyone? Taubes, whose seminal book Good Calories, Bad Calories and cover stories for The New York Times Magazine changed the way we look at nutrition and health, sets the record straight.The Case for Keto puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we've come to think about obesity and diet (no, people do not become fat simply because they eat too much; hormones play the critical role) and uses the collected clinical experience of the medical community to provide essential practical advice. Taubes reveals why the established rules about eating healthy might be the wrong approach to weight loss for millions of people, and how low-carbohydrate, high-fat/ketogenic diets can help so many of us achieve and maintain a healthy weight for life.

The Case for Masks: Science-Based Advice for Living During the Coronavirus Pandemic

by Dean Hashimoto

The science behind wearing a mask to stop the spread of Coronavirus, from a top expert in the field. In America, the debate over whether or not masks should be worn to prevent the spread of COVID-19 has become enmeshed with political affiliation, views on religious and personal freedoms, and conflicting media reports on the benefits and dangers of facial coverings. But now, several months into this pandemic, what does science say? What have we learned from international case studies? Dr. Hashimoto, the chief medical officer who oversees the Workplace Health and Wellness division at Mass General Brigham, a Harvard Medical School affiliated healthcare system, presents the current research, making the case that wearing masks in public is a key part of saving lives and bringing this pandemic to a halt. Citing specific examples of situations where infected individuals wore masks versus ones who didn't and how that changed the outcome, as well as population-based studies in individual states and by country, and the undeniable effect that universal masking had on Mass Brigham Hospital's staff of 75,000, Dr. Hashimoto offers a clear and compelling argument for the benefits of masking. In addition, he explains the complementary roles of social distancing, washing hands, coronavirus testing, and face shields, and a thorough exploration of what kinds of masks are most effective at stopping the spread of viruses and how they should be fitted and worn. He addresses safety concerns and medical misconceptions about mask wearing, why the CDC didn't recommend universal mask wearing at the beginning of the pandemic, and how employers can promote mask wearing in their workplaces. Don't wear a mask just because someone told you to. Find out the real reasons for masking and understand the science for yourself.

The Cat Zodiac: Astrology for Your Cat

by Maggy Greymalkin

Long have humans looked to the stars for guidance in their lives, but what about the destiny of their cats? On the surface, cats may seem to care about very little other than finding the sunniest spots to nap or the best boxes to hide in, but they have higher paths, greater purposes and truer callings in life. Providing insight into the signs, the stars and the elements and how they affect every aspect of a cat’s life, with horoscopes, tarot and paw readings for mystic moggies, this book is the perfect guide to the secrets of the cat zodiac.

The Cat Zodiac: Astrology for Your Cat

by Maggy Greymalkin

Long have humans looked to the stars for guidance in their lives, but what about the destiny of their cats? On the surface, cats may seem to care about very little other than finding the sunniest spots to nap or the best boxes to hide in, but they have higher paths, greater purposes and truer callings in life. Providing insight into the signs, the stars and the elements and how they affect every aspect of a cat’s life, with horoscopes, tarot and paw readings for mystic moggies, this book is the perfect guide to the secrets of the cat zodiac.

Cataract Surgery: A Patient's Guide to Treatment

by Neda Shamie Robert K Maloney Robert K. Maloney M.D., M.A.

There are nearly three million Americans undergoing cataract surgery annually. This handbook is for those anticipating their procedure and covers the most frequently asked questions, such as "what type of new lens is implanted in the eye?," "what type of anesthesia is used?," "is there pain after the surgery?," and "how soon will vision improve?" Also included is a photographic outline illustrating how cataracts are removed and how new intraocular lenses are implanted.

Cauliflower Comfort Food: Delicious Low-Carb Recipes for Your Favorite Craveable Classics

by Jeanette Hurt

Discover satisfying, healthier, low-carb and no-carb alternatives and carb substitutes for all of the best comfort food dishes, from keto-friendly pizza and mac and cheese to paleo-friendly tater tots and cauliflower fried rice, and much more! Discover satisfying, healthier, low-carb and no-carb alternatives and carb substitutes for all of the best comfort food dishes, from keto-friendly pizza and mac and cheese to paleo-friendly tater tots and cauliflower fried rice, and much more! Whether it be a carb replacement or just a way to make a decadent meal a little bit healthier, cauliflower is quickly becoming one of the trendiest recipe foundations out there today. So what better way to add a healthy twist to your favorite comfort food dishes than with cauliflower? This book takes your classic guilty pleasures—from mac and cheese to brownies—and gives them a more nutritious spin thanks to delicious and nutritious cauliflower. With the full-color photographs and easy-to-follow, step-by-step instructions in this cookbook, you&’ll soon discover what a versatile vegetable cauliflower is! Boost your breakfasts, lunches, dinners, and even desserts with delicious cauliflower-based recipes, including: - Classic Pizza Margarita - Spicy Cauliflower &“Wings&” with Blue Cheese Sauce - Cauliflower Gnocchi - Cauliflower Fried &“Rice&” - And many more!

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