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Healthcare in Children's Media (Children's Literature Association Series)
by Naomi Lesley Sarah LayzellContributions by Anna Bugajska, Dayna Campbell, Dallas Ducar, Sudeshna Shome Ghosh, Melanie Goss, Joseph Holloway, Jeremy Johnston, Manjushri Karthikeyan, Jenise Katalina, Sarah Layzell, Naomi Lesley, Anna Macdonald, Vanessa E. Martínez-Renuncio, Nichole Mayweather-Banks, Madison Miner, Dawn Sardella-Ayres, Farriba Schulz, Carrie Spencer, Antje Tannen, Valerie A. Ubbes, and B.J. Woodstein Healthcare in Children’s Media, edited by Naomi Lesley and Sarah Layzell, is a collection of essays and interviews from scholars, activists, and practitioners grappling with crucial questions about representations of healthcare systems, both formal and informal, in children’s media. The volume focuses on systems of healthcare rather than individual narratives of illness. It examines how children are socialized into knowledge about healthcare. Essays explore critiques of existing systems embedded in children's literature, analyze how children’s books might be used for health literacy education, and examine children’s film and television for visions of alternative systems and solutions to ethical dilemmas. Contributors in Healthcare in Children’s Media draw upon interdisciplinary approaches including disability studies, gender studies, public health, bibliotherapy, and posthumanism. Essays examine care systems in the US, the UK, Germany, India, and Iran, and also offer a breadth of historical perspective ranging from the turn of the twentieth century through our present times and into projections of future bioethical and posthuman dilemmas. This volume adds fresh works to archives of health literacy books, with analytic perspectives on race and disability that medical writers might not consider.
Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen
by William Doyle Naomi MoriyamaOver the past 40 years, millions of people have participated in the most massive de facto longevity and anti-obesity experiment of all time. They have discovered how to conquer obesity and live longer than everyone else on earth. And now, for the first time ever, they are about to share their secrets with you. JAPANESE WOMEN DON'T GET OLD is based on a fascinating health trend: as the US, the UK and Europe suffer an obesity epidemic that is injuring millions of people, the Japanese people are enjoying the greatest health and longevity in the world - and the lowest obesity rates of any industrialised nation. This is the first book to reveal the secrets of Japanese home cooking and the diet and lifestyle secrets of the Land of Immortal Women: Japan. It is written by Japanese expert Naomi Moriyama, who was born and raised in Tokyo. The book is poised to capitalise on the Western world's concern over obesity and health and fitness, as well as its growing interest in Japanese pop culture and Japanese food.
Secrets of the World's Healthiest Children: Why Japanese children have the longest, healthiest lives - and how yours can too
by William Doyle Naomi MoriyamaA recent global analysis by The Lancet revealed that Japanese children are the healthiest in the world. Bestselling author and Tokyo-born Naomi Moriyama set out to discover the secrets of Japan's success. Travelling with her young son, Naomi interviewed scientists, doctors and researchers in Japan, the US and the rest of the world as well as gathering the insights of Japanese mums. The result: a highly practical and revolutionary guide that will help you establish healthy eating and lifestyle habits that will last a lifetime. In Secrets of the World's Healthiest Children, Naomi and her husband William Doyle reveal life-changing behaviours and tips that will help any parent achieve the results they want.
The Way Champs Play
by Naomi OsakaIn a rhythmic celebration of sport and play, four-time Grand Slam champion and tennis superstar Naomi Osaka shares key steps to becoming a true champ, including being kind, working as a team, doing your best, and most importantly, having fun.At Play Academy,We love to move. That’s why we play.We are champs and we play all day!Inspired by Osaka’s game-changing program Play Academy, which instills confidence in and provides resources to young girls through sports, The Way Champs Play is an exciting and inspiring anthem for all kids in and out of the classroom who want to PLAY ALL DAY!Use this book to:Discuss different types of sports.Talk with children about good sports(wo)manship.Encourage kids to engage in sport and play for their overall health and happiness.And more!
Beat Stress With Meditation: Teach Yourself
by Naomi OzaniecIt has been scientifically proven that meditating for just 20 minutes a day a few days a week can reduce anxiety and stress dramatically, and this book shows you how to do just that, whatever your spiritual and religious beliefs. It will introduce you straight away to the practice of meditation, showing you a whole series of different exercises so you're sure to find one that works for you, and will help you to understand the link between body, brain, and why meditation works.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based onthe author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of meditation.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.
Beat Stress With Meditation: Teach Yourself (Teach Yourself General)
by Naomi OzaniecIt has been scientifically proven that meditating for just 20 minutes a day a few days a week can reduce anxiety and stress dramatically, and this book shows you how to do just that, whatever your spiritual and religious beliefs. It will introduce you straight away to the practice of meditation, showing you a whole series of different exercises so you're sure to find one that works for you, and will help you to understand the link between body, brain, and why meditation works.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based onthe author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of meditation.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.
Becoming a Garment of Isis: A Nine-Stage Initiatory Path of Egyptian Spirituality
by Naomi Ozaniec• Details the nine stages of the ancient Egyptian initiatory path, describing each stage&’s powers as well as the culminating ceremony called &“The Crown of Isis&” • Provides profound guided meditations for each of the nine stages and illustrates the manifestation of this path&’s principles through stories of awakening • Shares the author&’s personal journey as a Garment of Isis and her own powerful interactions with Isis, which culminated in her serving as Oracle of Isis at the Parliament of World Religions in Chicago in 1993 The Sacred Science of ancient Egypt was an initiatory spiritual system, a technology of consciousness designed to birth a mystical communion with the divinities, an embodied union of being between the eternal and the mortal. After initiation was completed, the re-identified being, now divinely possessed, was known as a &“Garment of Isis,&” signifying that the goddess Isis dwelt within them. As Naomi Ozaniec reveals, it is still possible to enter into these ancient Mysteries, to encounter the living mysticism of Khemetic Sacred Science and become a vessel for the divine. Offering a practical guide to the key principles within the Egyptian temple tradition, she explores the process of creating and developing a personal relationship with the neteru, the divinities and living forces of creation of ancient Egypt. She details the nine stages of this initiatory path, which are divided into three phases--Heartmind, Spiritmind, and Soulmind. This step-by-step, interactive process culminates in a ceremony called &“The Crown of Isis.&” For each of the nine stages, the author provides profound guided meditations and illustrates the manifestation of the initiate&’s powers through stories of awakening brought on by this spiritual path. She also shares her personal journey as a Garment of Isis and her own powerful interactions with Isis, which culminated in the author holding the office of Oracle of Isis at the Parliament of World Religions in Chicago in 1993. Offering an accessible yet substantive guide to initiation into the Egyptian mysteries, this book details how to gradually awaken and attune your mind to the symbolic, open access to higher realms of consciousness, and enter into a mystical marriage between personal and divine consciousness.
Find Peace with Meditation: Flash
by Naomi OzaniecThe books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Find Peace with Meditation is a short, simple and to-the-point guide to learning how to meditate in a few short steps. Even if you are completely new to meditation in just 96 pages you will discover how to master the essential principles and follow some simple guided meditations.
Find Peace with Meditation: Flash
by Naomi OzaniecThe books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Find Peace with Meditation is a short, simple and to-the-point guide to learning how to meditate in a few short steps. Even if you are completely new to meditation in just 96 pages you will discover how to master the essential principles and follow some simple guided meditations.
Unlock Your Energy from Chakras: Flash
by Naomi OzaniecThe books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Unlock Your Energy From Chakras is a short, simple and to-the-point guide to learning the basic properties of chakras in a few short steps. Whether you seek healing, peace or are just interested, in just 96 pages you will discover how to harness the powers of the chakras, and feel invigorated and inspired.
The Watkins Tarot Handbook
by Naomi OzaniekLearn how to use the Tarot to discover truths about yourself. Work through a series of simple exercises to tune in to your intuitive powers and embark on an exciting journey of self-discovery and personal growth.
How to Wear Glitter: 30 Ways to Sparkle in Style
by Naomi PikeLive life with a little more sparkle. This is your one-stop guide to glitter and how to wear it. Includes only the best biodegradable and ethical brands (please glitter responsibly!).Features 30 gorgeous step-by-step looks from all-sparkle lips to intricate eye make-up, glitter braids and beards, to full-on body art or a perfectly simple glitter lash line.Halloween, Christmas or festival season just isn't the same without a little sparkle and shimmer. Also includes glitter inspiration from the runway to Instagram, your basic eco-glitter beauty kit, fashion and accessories to complete the look, sparkling stockists and top tips from the experts, including make-up artists, drag queens, celebs, stylists and fashion designers.Grab your glitter, because you deserve to shine!
Be Kind: You Can Make the World a Happier Place! 125 Kind Things to Say & Do
by Naomi ShulmanIn a world where people spend more time engaging through screens than in real-life interaction, showing basic human kindness can feel like a lost art. Be Kind offers children aged 5 and up simple, actionable things they can do in their daily lives that help them cultivate kindness toward others and grow into people with the capacity to make the world a kinder place. In Be Kind, kids learn that kindness is a quality that can be expressed in ways other than merely being “nice,” including standing up for someone or something, engaging in a community, showing compassion toward other beings, and expressing gratitude. With joyful illustrations and kid-friendly writing, this idea book serves as a delightful, easy-to-read collection of 100 concrete activities kids and their families can pick and choose from and act out in their daily lives, whether it’s being the first person to say good morning, offering compliments, shoveling an elderly neighbor’s driveway, learning to say hello in different languages, or sending a card to someone — no special occasion required. On every page, Be Kind empowers kids to make the world a better, kinder place, one action at a time. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Fountain of Youth Exercises
by Naomi Sophia CallDrawing upon the ancient wisdom of Tibetan monks, yoga practitioners, and indigenous people, this manual for aging is an informative and inspiring guide for coaching those in the second half of life to feel and look great. A combination of do-in-an ancient technique of self-massage that strengthens the chi and circulation and warms the body from the inside out-yoga poses, and breathing exercises, this program offers a simple approach that can be done in the comfort of the home. An immediate understanding of how to breathe will help practitioners live in a more conscious and efficient way, and the poses will build confidence for a healthier, longer life. A well-researched study, this is an invaluable tool for nourishing an aging inner and outer radiance.
What Mothers Do: especially when it looks like nothing
by Naomi Stadlen'I can't emphasise enough how great What Mothers Do is' Emma Barnett'The best book on parenting' Guardian'Naomi Stadlen's What Mothers Do makes you feel like a million dollars' Zoe WilliamsHave you ever spent all day looking after your baby or young child - and ended up feeling that you have 'done nothing all day'? Do you sometimes find it hard to feel pleased with what you are doing, and tell yourself you should achieve more with your time? Maybe it's because you can't see how much you are doing already. In this unique and perceptive look at mothering, Naomi Stadlen draws on many years' work with hundreds of other mothers of a wide variety of ages and backgrounds. She explores mothers' experiences to reveal what they - and you - are doing when it may look, to everyone else, like nothing.If you are a mother, and have ever felt: that nobody understands what you do all day; overwhelmed by your feelings for your baby; tired all the time; that nothing prepared you for motherhood; uncertain what your baby seems to want; short-tempered with your partner - you will find this the most reassuring book you have ever picked up.
What Mothers Do: especially when it looks like nothing
by Naomi Stadlen'I can't emphasise enough how great What Mothers Do is' Emma Barnett'The best book on parenting' Guardian'Naomi Stadlen's What Mothers Do makes you feel like a million dollars' Zoe WilliamsHave you ever spent all day looking after your baby or young child - and ended up feeling that you have 'done nothing all day'? Do you sometimes find it hard to feel pleased with what you are doing, and tell yourself you should achieve more with your time? Maybe it's because you can't see how much you are doing already. In this unique and perceptive look at mothering, Naomi Stadlen draws on many years' work with hundreds of other mothers of a wide variety of ages and backgrounds. She explores mothers' experiences to reveal what they - and you - are doing when it may look, to everyone else, like nothing.If you are a mother, and have ever felt: that nobody understands what you do all day; overwhelmed by your feelings for your baby; tired all the time; that nothing prepared you for motherhood; uncertain what your baby seems to want; short-tempered with your partner - you will find this the most reassuring book you have ever picked up.
Dare I Say It: Everything I Wish I'd Known About Menopause
by Naomi Watts<b>NEW YORK TIMES BESTSELLER</b> <p> A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, #1 New York Times bestselling author of The New Menopause. <p> At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word “menopause” continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes. <p> This is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends funny and poignant stories from Naomi and her friends with advice from doctors, hormone experts, and nutritionists to take the secrecy and shame out of menopause and aging. <p> Answering questions such as: What’s hormone therapy and should I be on it? Will I ever sleep again? Will I get myself back? What happened to my libido? Do I need eighteen serums for my aging skin? Whose body is this anyway? Who am I now? Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age. <p> Irreverent, bold, and reassuring, Dare I Say It is the companion every woman needs to embrace the best version of herself as she moves into what can be the most powerful and satisfying period of her life.
Glow15: A Science-Based Plan to Lose Weight, Rejuvenate Your Skin & Invigorate Your Life
by Naomi WhittelTHE NEW YORK TIMES BESTSELLERIn addition to natural wear and tear that our bodies experience, environmental toxins accumulate in our cells, accelerating the signs of aging. Autophagy is the cellular process that removes these toxins and repairs the damage left behind. On GLOW15, you start each day with an autophagy-activating ketogenic tea and a light, full-fat breakfast, followed by intermittent fasting and protein cycling. You eat foods that activate autophagy - like dairy, red wine, grains and a blueberry smoothie.It can be that simple to see dramatic results in just 15 days - fast weight loss and glowing, radiant skin. You don't count calories. You don't give up entire food groups. And you don't obsess about the gym. You do, however, get Naomi Whittel's advice for sleep, travel, stress reduction and productivity, as well as delicious and nutritious recipes for eating the GLOW15 way - everything that this 42-year-old CEO and mother of four young children does to look and feel amazing.
Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
by Naomi WhittelA New York Times Bestseller Have you put on weight in recent years that you can&’t lose? Do you crave more energy and stamina in your day? Is your skin drier than it used to be? Has your hair started to feel dry and look limp? If you said yes to one or more of these questions, then Glow15 is your answer. Based on the breakthrough Nobel Prize-winning science of autophagy—the process by which cells remove toxins, recycle parts, and repair their own damage—Glow15 is a lifestyle plan that will make you look and feel younger. In just 15 days, you&’ll begin to harness the power of autophagy to drop pounds, get glowing skin, and restore your energy through • DIET Discover IFPC: a combination of intermittent fasting and protein cycling to lose weight—and wrinkles.• ENERGY Drink an autophagy-activating ketogenic tea to boost your metabolism.• EXERCISE Do less to get more out of your workouts.• SLEEP Identify your sleep type and create a customized routine for your best rest yet.• BEAUTY Find the newest ingredients and cutting-edge treatments to get glowing. Naomi Whittel travels from spice markets in Bangalore, India, to farms in Okinawa, Japan, to vineyards in Bordeaux, France, with one mission: to discover the purest health-promoting ingredients that can help women transform their lives. Her travels give her unprecedented access to renowned scientists around the world, and in Glow15 she shares the research and advice she&’s learned from these experts, who include MDs, dermatologists, sleep doctors, nutritionists, and fitness physiologists. Get step-by-step guidelines from America&’s best-loved &“wellness explorer&” for each part of this easy-to-follow program, including more than 50 delicious autophagy-boosting recipes, as well as illustrated exercises you can do at home. Plus, find out what this 44-year-old CEO and mother of four does to defy aging—from her personal autophagy hacks, to youth-boosting &“Powerphenols,&” to how to get glowing.
High Fiber Keto: A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
by Naomi WhittelA female-centric keto diet and jumpstart plan from the New York Times bestselling author of Glow15.Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in so many ways yet seem just slightly off in several key ones? What if it's not just you? What if traditional keto diet simply fails to encompass the needs of the female body?Naomi Whittel, the New York Times best-selling author of Glow15, explores how the problem isn't keto, it's fiber. Ninety percent of women are fiber deficient, and when women go the standard keto route, they often lean into animal-based, high-fat, zero-fiber foods, leading to low energy, brain fog, and unnecessary weight gain. Whittel explores the prebiotic fiber sources that work within a keto framework to speed up your metabolism, transform your microbiome, balance your hormones, and keep you feeling full. Included are a 22-day meal plan, movement plan, and delicious, easy-to-make recipes.
High Fibre Keto: A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
by Naomi WhittelHave you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in so many ways yet seem just slightly off in several key ones? What if it's not just you? What if traditional keto diet simply fails to encompass the needs of the female body?Naomi Whittel, the New York Times bestselling author of Glow15, explores how the problem isn't keto, it's fibre. Ninety percent of women are fibre deficient, and when women go the standard keto route, they often lean into animal-based, high-fat, zero-fibre foods, leading to low energy, brain fog and unnecessary weight gain. Whittel explores the prebiotic fibre sources that work within a keto framework to speed up your metabolism, transform your microbiome, balance your hormones and keep you feeling full. Included are a 22-day meal plan, movement plan and delicious, easy-to-make recipes.
Misconceptions: Truth, Lies, and the Unexpected on the Journey to Motherhood
by Naomi WolfIn Misconceptions, bestselling author Naomi Wolf she demythologizes motherhood and reveals the dangers of common assumptions about childbirth. With uncompromising honesty she describes how hormones eroded her sense of independence, ultrasounds tested her commitment to abortion rights, and the keepers of the OB/GYN establishment lacked compassion. The weeks after her first daughter&’s birth taught her how society, employers, and even husbands can manipulate new mothers. She had bewildering post partum depression, but learned that a surprisingly high percentage of women experience it. Wolf&’s courageous willingness to talk about the unexpected difficulties of childbirth will help every woman become a more knowledgeable planner of her pregnancy and better prepare her for the challenges of balancing a career, freedom, and a growing family. Invaluable in its advice to parents, Misconceptions speaks to anyone connected–personally, medically, or professionally–to a new mother.
The Beauty Myth
by Naomi WolfEvery day, women around the world are confronted with a dilemma – how to look. In a society embroiled in a cult of female beauty and youthfulness, pressure on women to conform physically is constant and all-pervading. In this shortened edition you will find the essence of Wolf’s groundbreaking book. It is a radical, gripping and frank exposé of the tyranny of the beauty myth, its oppressive function and the destructive obsession it engenders.
Pensamiento Positivo: Desarrollar Pensamiento Positivo Y Éxito Y Motivación En Buena Salud
by Napoleon AndrewEs posible que no logren el mismo efecto en ti o que no funcionen en absoluto. Pero gracias a estos métodos, logré la fortaleza y espero que también puedan ofrecerte los mismos beneficios porque todos somos seres humanos y, al final del día, somos los únicos en los que podemos confiar. Nadie más, ni nuestros padres, ni nuestros amigos, y ciertamente no nuestros gobiernos pueden ofrecer el mismo nivel de apoyo y seguridad que podemos crear para nosotros mismos. Cuando aprendes a poner tu cerebro a tu lado, la vida parece ser más fácil. Nuestra felicidad, capacidad para alcanzar el éxito y resolver problemas en nuestras vidas, giran en torno a cómo usamos lo que tenemos. A los mejores jugadores de póker del mundo se les puede dar una terrible mano de cartas y aún así voltearla para que ganen la ronda. Este libro te mostrará cómo aprovechar el increíble poder que tienes dentro de ti y cómo convertirte en una fuerza imparable de la naturaleza, que puede superar cualquier desafío y lograr cualquier cosa que se proponga. No esperes más para descubrir TU CLAVE para una nueva y mejor vida.
Get Rich Collection
by Wallace D. Wattles Napoleon HillThree of the most important self-help tomes on getting rich and prosperity--now available in one place and at one low price! These three books are considered by many experts to be the most important manuals on how to get rich and prosper. Written at the turn of the century, these books contain timeless wisdom that applies to yesterday, today, and the days to come. Why wait? Start living more prosperously today! Think and Grow Rich by Napoleon Hill This book has been called the "Granddaddy of All Motivational Literature." It was the first book to boldly ask, "What makes a winner?" The man who asked and listened for the answer, Napoleon Hill, is now counted in the top ranks of the world's winners himself. The most famous of all teachers of success spent "a fortune and the better part of a lifetime of effort" to produce the "Law of Success" philosophy that forms the basis of his books and that is so powerfully summarized in this one. In the original Think and Grow Rich, published in 1937, Hill draws on stories of Andrew Carnegie, Thomas Edison, Henry Ford, and other millionaires of his generation to illustrate his principles. In the updated version, Arthur R. Pell, Ph.D., a nationally known author, lecturer, and consultant in human resources management and an expert in applying Hill's thought, deftly interweaves anecdotes of how contemporary millionaires and billionaires, such as Bill Gates, Mary Kay Ash, Dave Thomas, and Sir John Templeton, achieved their wealth. Outmoded or arcane terminology and examples are faithfully refreshed to preclude any stumbling blocks to a new generation of readers. The Science of Getting Rich by Wallace D. Wattles As featured in the bestselling book The Secret, here is the landmark guide to wealth creation republished with the classic essay "How to Get What You Want." Wallace D. Wattles spent a lifetime considering the laws of success as he found them in the work of the world's great philosophers. He then turned his life effort into this simple, slender book--a volume that he vowed could replace libraries of philosophy, spirituality, and self-help for the purpose of attaining one definite goal: a life of prosperity. Wattles describes a definite science of wealth attraction, built on the foundation of one commanding idea: "There is a thinking stuff from which all things are made...A thought, in this substance, produces the thing that is imaged by the thought." In his seventeen short, straight-to-the-point chapters, Wattles shows how to use this idea, how to overcome barriers to its application, and how work with very direct methods that awaken it in your life. He further explains how creation and not competition is the hidden key to wealth attraction, and how your power to get rich uplifts everyone around you. The Science of Getting Rich concludes with Wattle's rare essay "How to Get Want You Want"--a brilliant refresher of his laws of wealth creation. The Master Key System by Charles F. Haanel Businessman Charles F. Haanel made a meticulous study of the "Law of Attraction" in The Master Key System--a step-by-step guide to activating the principle of mental power, and a core inspiration behind The Secret.