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Emotions as Original Existences: A Theory of Emotion, Motivation and the Self
by Demian WhitingThis book defends the much-disputed view that emotions are what Hume referred to as ‘original existences’: feeling states that have no intentional or representational properties of their own. In doing so, the book serves as a valuable counterbalance to the now mainstream view that emotions are representational mental states. Beginning with a defence of a feeling theory of emotion, Whiting opens up a whole new way of thinking about the role and centrality of emotion in our lives, showing how emotion is key to a proper understanding of human motivation and the self. Whiting establishes that emotions as types of bodily feelings serve as the categorical bases for our behavioural dispositions, including those associated with moral thought, virtue, and vice.The book concludes by advancing the idea that emotions make up our intrinsic nature - the characterisation of what we are like in and of ourselves, when considered apart from how we are disposed to behave. The conclusion additionally draws out the implications of the claims made throughout the book in relation to our understanding of mental illness and the treatment of emotional disorders.
Emotions in Technology Design: From Experience to Ethics (Human–Computer Interaction Series)
by Rebekah Rousi Jaana Leikas Pertti SaariluomaUnderstanding emotions is becoming ever more valuable in design, both in terms of what people prefer as well as in relation to how they behave in relation to it. Approaches to conceptualising emotions in technology design, how emotions can be operationalised and how they can be measured are paramount to ascertaining the core principles of design. Emotions in Technology Design: From Experience to Ethics provides a multi-dimensional approach to studying, designing and comprehending emotions in design. It presents emotions as understood through basic human-technology research, applied design practice, culture and aesthetics, ethical approaches to emotional design, and ethics as a cultural framework for emotions in design experience. Core elements running through the book are: cognitive science – cognitive-affective theories of emotions (i.e., Appraisal); culture – the ways in which our minds are trained to recognise, respond to and influence design; and ethics – a deep cultural framework of interpretations of good versus evil. This ethical understanding brings culture and cognition together to form genuine emotional experience. This book is essential reading for designers, technology developers, HCI and cognitive science scholars, educators and students (at both undergraduate and graduate levels) in terms of emotional design methods and tools, systematic measurement of emotion in design experience, cultural theory underpinning how emotions operate in the production and interaction of design, and how ethics influence basic (primal) and higher level emotional reactions. The broader scope equips design practitioners, developers and scholars with that ‘something more’ in terms of understanding how emotional experience of technology can be positioned in relation to cultural discourse and ethics.
Empathy-Based Ethics: A Way to Practice Humane Medicine
by David Ian JeffreyThis book explores a new way of applying clinical ethics. Empathy-based ethics is based on the patient–doctor relationship and seeks to encourage a more humane form of medical practice. The author argues that the current emphasis on the biomedical model of medicine and a detached concern form of professionalism have damaged the patient–doctor relationship. He investigates examples of the dehumanization of patients and demonstrates a contrasting view of humane care. The book presents empathy as a relational construct - it provides an in-depth analysis of the process of empathizing. It discusses an empathy-based ethics approach underpinned by clinical examples of the practical application of this new approach. It suggests how empathy-based ethics can be embedded in clinical practice, medical education and research. The book concludes by examining the challenges in implementing such an approach and looks to a future which redresses the current imbalance between biomedical and psychosocial approaches to medicine.
Empowering Intuitives: A Spiritual Toolkit for this Modern World
by Dr Michelle WalkerEmpowering Intuitives is a short read for a lifetime of happiness. It is a spiritual self-help guide that provides a productive and inspiring way to view life and the surrounding environment, while learning to be grateful --- even for the little things!This book unlocks the secrets for finding peace, happiness, and true well-being that everyone has within themselves. Each chapter defines, explores, and exemplifies spiritual abilities and mindsets, while unraveling the causes of present-day negative experiences.Included exercises can be done by adults or with intuitive children to help prepare them for their adult life as an intuitive. Tools are also provided to use as exercises in developing and understanding a spiritual mindset, for both adults and children. Learning how to deal with and/or remove the negative aspects of life by replacing them with positive thoughts, movements, and actions can have a powerful impact on every life.This is a truly inspiring and motivating book that will allow individuals the freedom to explore their sensory perceptions as well as provide guidance to live life as an intuitive.
Empowering Intuitives: A Spiritual Tool Kit For This Modern World
by Dr Michelle WalkerEmpowering Intuitives is a short read for a lifetime of happiness. It is a spiritual self-help guide that provides a productive and inspiring way to view life and the surrounding environment, while learning to be grateful --- even for the little things! <p><p> This book unlocks the secrets for finding peace, happiness, and true well-being that everyone has within themselves. Each chapter defines, explores, and exemplifies spiritual abilities and mindsets, while unraveling the causes of present-day negative experiences. <p> Included exercises can be done by adults or with intuitive children to help prepare them for their adult life as an intuitive. Tools are also provided to use as exercises in developing and understanding a spiritual mindset, for both adults and children. Learning how to deal with and/or remove the negative aspects of life by replacing them with positive thoughts, movements, and actions can have a powerful impact on every life. <p> This is a truly inspiring and motivating book that will allow individuals the freedom to explore their sensory perceptions as well as provide guidance to live life as an intuitive.
En tiempos de contagio
by Paolo GiordanoGiordano nos obliga a coger aire ante la crisis del COVID-19 y reflexionar sobre nuestra responsabilidad colectiva, porque, «en tiempos de contagio, somos un solo organismo, una comunidad». Un nuevo virus irrumpe en un país lejano, aunque no tan lejano. La Tierra se ha vuelto pequeña. Día tras día, billones de impulsos digitales transportan la información a la velocidad de la luz de un punto a otro del planeta; infinidad de aviones surcan los cielos, borrando fronteras a su paso y trasladando sin pausa a millares de personas; y, a menor velocidad, miles de toneladas de mercancías se mueven en todas direcciones en un incesante intercambio mercantil que nutre la economía global. Y si los bienes materiales llegan hasta los lugares más recónditos con inusitada fluidez, con mayor celeridad aún se transmiten los elementos intangibles consustanciales al ser humano: la palabra, las ideas, los sentimientos, las emociones. Así pues, ante la amenaza de un virus letal de alcance universal, una miríada de opiniones, conjeturas y teorías de todo tipo -desde aquellas basadas en el rigor de la ciencia hasta las que brotan de la fértil imaginación de iluminados y charlatanes- nos envuelve como un sofocante alud que nos dificulta ver, pensar y decidir con sensatez. En este contexto tan especial, Paolo Giordano comparte con encomiable honestidad y valentía una serie de reflexiones y emociones que le provoca esta inaudita situación, poniendo de manifiesto otra vez una rara virtud para aunar dos mundos supuestamente irreconciliables: la contundente racionalidad del científico con la vulnerabilidad y las incertezas propias de un escritor sensible y comprometido.
End Chronic Disease: The Healing Power of Beliefs, Behaviors, and Bacteria
by Kathleen DiChiaraWhy do some people successfully overcome illness and others don't? Researcher and health advocate explores the healing power of our thoughts, habits, and microbiome.Millions of people are struggling through the vicious cycle of chronic symptoms that are associated with internal inflammation and immune dysregulation. And yet, determining the root cause of inflammation can be so challenging...until now!Nutrition educator, researcher, and health advocate Kathleen DiChiara aims to answer the question of what truly conditions the body to overcome illness. She shares her passion for functional medicine, microbiology, and growth mind-set, and helps readers discover the key strategies that impact the three driving forces for optimal health: beliefs, behavior, and bacteria.In this book, readers will find a health-conscious and practical guide to build physical health and immunity.
The End of Food Allergy: The First Program To Prevent and Reverse a 21st Century Epidemic
by Sloan Barnett Kari NadeauA life-changing, research-based program that will end food allergies in children and adults forever.The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever.The trailblazing research of Dr. Kari Nadeau at Stanford University reveals that food allergy is not a life sentence, because the immune system can be retrained. Food allergies--from mild hives to life-threatening airway constriction--can be disrupted, slowed, and stopped. The key is a strategy called immunotherapy (IT)--the controlled, gradual reintroduction of an allergen into the body. With innovations that include state-of-the-art therapies targeting specific components of the immune system, Dr. Nadeau and her team have increased the speed and effectiveness of this treatment to a matter of months.New York Times bestselling author Sloan Barnett, the mother of two children with food allergies, provides a lay perspective that helps make Dr. Nadeau's research accessible for everyone. Together, they walk readers through every aspect of food allergy, including how to find the right treatment and how to manage the ongoing fear of allergens that haunts so many sufferers, to give us a clear, supportive plan to combat a major national and global health issue.
Ending Parkinson's Disease: A Prescription for Action
by Michael S. Okun Ray Dorsey Todd Sherer Bastiaan R. BloemIn this "must-read" guide (Lonnie Ali), four leading doctors and advocates offer a bold action plan to prevent, care for, and treat Parkinson's disease-one of the great health challenges of our time. Brain diseases are now the world's leading source of disability. The fastest growing of these is Parkinson's: the number of impacted patients has doubled to more than six million over the last twenty-five years and is projected to double again by 2040. Harmful pesticides that increase the risk of Parkinson's continue to proliferate, many people remain undiagnosed and untreated, research funding stagnates, and the most effective treatment is now a half century old.In Ending Parkinson's Disease, four top experts provide a plan to help prevent Parkinson's, improve care and treatment, and end the silence associated with this devastating disease.
Endometrial Gene Expression: An Emerging Paradigm for Reproductive Disorders
by Joanne Kwak-KimThe endometrium goes through cyclical changes under the influence of hormones, and immune effectors in the endometrium change their populations cyclically as well. Dynamic changes in immune effectors determine endometrial cytokine and chemokine milieus and, consequently, the endometrial immune response. Endometrial immune responses have been shown to be important for trophoblast invasion and early pregnancy. Indeed, dysregulated endometrial inflammatory immune responses are associated with reproductive failures, such as recurrent pregnancy losses, repeated implantation failure, and gynecological diseases with oncogenic potential. Hence, the investigation of endometrial gene expression may predict infertility, gynecological and oncological conditions. This book presents the state of the art in endometrial gene expression as well as recent developmental findings relating to reproduction and reproductive disorders. It begins with a review of the genetic regulation of urogenital tract formation and molecular mechanism underlying the physiology of menstrual cycle before moving on to the current and emerging technological advances in molecular biology. Endometrial gene expressions of immune inflammatory conditions, viral infection, metabolic and nutritional conditions, and reproductive disorders are then presented in following chapters. Examples of the use and interpretation of gene expression in clinical scenarios including recurrent pregnancy losses, infertility and multiple implantation failures are presented with currently available endometrial gene analysis.Utilizing the latest evidence and clinical guidelines, Endometrial Gene Expression will be a cutting-edge resource for gynecologist, reproductive immunologist, reproductive endocrinologists, obstetrician, maternal fetal medicine specialist and other health care providers in the field of reproductive medicine.
Endometriosis in Adolescents: A Comprehensive Guide to Diagnosis and Management
by Ceana H. NezhatAdolescent endometriosis is a previously overlooked disease in children, the true prevalence of which is still unknown but has been estimated between 19-73%. There are numerous initial challenges faced by adolescents suffering from delayed or undiagnosed endometriosis apart from experiencing chronic pain, such as: school/work absenteeism, false diagnoses/treatments, erroneous physician referrals, unnecessary radiological studies, radiation exposure, and emergency room visits as well as early exposure to narcotic pain medications and subsequent drug tolerance, resistance or even addiction. This text presents a clear history of physician and patient understanding and awareness of endometriosis in adolescents. It lays the groundwork for this condition with background information on endometriosis in general followed by a more focused look at endometriosis in adolescents. Leading experts in the field provide chapters on the different locations where endometriotic lesions can present in adolescents as well as identified risk factors and concomitant diseases of which it is important to be aware. In addition to the clinical presentation, this book also provides information on breaking down existing barriers, such as stigma, and current activism and awareness of this condition. Adolescent Endometriosis is a first-of-its-kind text that focuses exclusively on endometriosis in the adolescent population. Written by experts in the field, this book is a comprehensive resource for clinicians in all medical disciplines that treat adolescent age girls.
The Energy Book: Supercharge your life by healing your energy
by Kalisa AugustineYou are your own healer. Discover how with this book.We are in 'The Age of Energy' Gwyneth Paltrow'A must read for all healers and those seeking healing.' David Grand, PhD (Developer of Brainspotting)Your energy is your essence. It's your personal power source. It influences the life choices you make. If your energy is blocked, you can feel unwell and you can get stuck in negative routines. This down-to-earth, comprehensive guide to the ancient and modern traditions of energy healing will enable you to tune in to your energy and awaken your power. Explore ancient and modern healing techniques - from reiki to sound healing, crystal healing to shamanic healing, meditation to breathwork. Use your energy to live more positively, to manifest your goals, to stay grounded, and to find greater calm and happiness.
An Energy Healer’s Book of Dying: For Caregivers and Those in Transition
by Suzanne WorthleyA compassionate guidebook to the energetic stages of dying and how to offer practical support at each stage of the transition back to spirit • Explains the nine energetic levels of dying and what is happening during each stage, including how belief systems and energy blocks can affect the death process • Reveals what the dying person may see and experience, what to watch for in each stage, and specific ways to support your loved one during each phase • Explores the grieving process and offers helpful strategies for moving through it Written by a highly skilled intuitive energy worker, this compassionate guide reveals what is happening energetically during the transition back to spirit and details how to provide support in any phase of losing a loved one: before death, during the dying process, and afterward. Taking readers step-by-step through the nine energetic levels of dying, author Suzanne Worthley explains what is happening at each level or dimension energetically, what to watch for in each stage, and specific ways in which we can support our loved ones through their transition back to spirit. For each of the nine stages, she describes what the dying person may see and experience, including the stages of transition at which people undergo the familiar elements of near-death experiences, such as entering a tunnel, conducting a life review, or encountering angels, guides, loved ones in spirit, or a bright light. She explores what family members and friends may see and experience, such as spirit energy, and what they can do to offer practical support and emotional solace to their loved one. Examining how life force energy works as well as what Akashic records and soul contracts are, Worthley shares hospice case studies for each level of transition, so caregivers can see how belief systems and energy blocks in specific chakras affect the death process and why it is important to clear energy blocks like fear, anger, or guilt during life if possible. She explores the grieving process and offers helpful strategies for moving through it as well as &“at-a-glance&” reference tables of the nine stages and related healing strategies designed to be referred to by those holding vigil. Shedding light on one of the great mysteries of existence, An Energy Healer&’s Book of Dying offers a compact yet comforting guide to support you through this emotional, grief-filled, and exhausting time and help you bring solace to your loved one during the transition back to spirit.
The Energy Secret: Practices and rituals to unlock your inner energy for healing and happiness
by Jane AlexanderEnergy runs through all of life linking us with other people, our homes and nature and the universe, but we don't really use it to our benefit. Understanding and directing our vital energy can give life more meaning and purpose and help with our health, relationships and mental wellbeing. The book is divided into four sections:- Body (including breathing, exercise and the energy of food) - Emotional (connecting to other people)- Environmental (how to cultivate a positive atmosphere at home and work and how to connect with the natural world)- Spiritual (using visualisation and ritual to connect to the ultimate energy source, how to manage the dark energy of judgement and depression, and finally, looking at death and where that energy goes).Energy healing treatments include reiki, chakra healing, acupressure and acupuncture, but with Jane's simple techniques, there's so much you can do at home to clear your energy paths and find harmony and joy in daily life.
The English Heretic Collection: Ritual Histories, Magickal Geography
by Andy SharpFrom its inaugural Black Plaque in honour of Witchfinder General director Michael Reeves, this unique collection follows a veridical trajectory to the frontiers of belief. Reeves' film becomes a conspiratorial cauldron drawing in a host of tragic players in the end game of the Sixties. The Cornwall of Du Maurier's The Birds is ploughed to reveal the hidden psychic codes of our Blitz spirit. In a powerfully relevant occult rendering of a bruised Island, the myth of Churchill is dissected and re-animalised. New maps of hell are drawn by colliding the forensic vision of JG Ballard and Lovecraftian magic. Actors, witches and psychopaths maraud across a nightmare terrain of murderous henges and abandoned military bases; conflating creative research into a surreal documentary, history as hallucination. Geography becomes an alchemical alembic, a vale of soul-making distilled by the lysergic psychobiology of Stanislav Grof, the alcoholic lyricism of Malcolm Lowry, and the convulsive travelogues of the Marquis de Sade. If history is revealed as paranoid ritual, how do we escape its time traps to wild new imaginative geographies? The English Heretic collection is a darkly comical, urgently lyrical, mental escape hatch from the hells of our own making.
Enjoy It All: Improve Your Health And Happiness With Intuitive Eating
by Sarah BernecheDiets aren’t sustainable over the long-term, but so many of us don’t know how to eat without food rules to follow. By exploring the many reasons dieting keeps us stuck in an unfulfilling relationship with food— from misguided beliefs about weight and health to social bonding to emotional management — you can finally call off the search for the Secret (hot take: there isn’t one) and learn how to eat according to the wisdom of your body. In her new book Enjoy It All: Improve Your Health and Happiness with Intuitive Eating, Sarah Berneche delivers a step-by-step process for healing your relationship with food and your body image. While nutrition recommendations frequently pepper the pages of magazines and newspapers across the country, we’re left increasingly confused about food and disconnected from our bodies. Sarah teaches you that enjoying food and embracing the pursuit of pleasure can liberate you from diet culture for good while improving your health and sense of well-being. Imagine... • Feeling in control of your food choices — whether that means saying yes to double cheese pizza because it looks so good or no to the chocolate chip cookie because it doesn’t • Trusting food and your body enough to smash your scale, delete your calorie counting app, opt-out of your exhausting gym routine, and ditch the extensive Sunday meal prep • Keeping previously off-limits foods, like ice cream and candy, in your house...and eating them in a calm, kind way • Having the freedom to enjoy pasta, pizza, and pie without a side of guilt or shame • Understanding how all foods can fit into a healthy diet, and how to make necessary restrictions (such as for medical or religious reasons) a little more enjoyable Enjoy It All expands upon the following key points: • The reasons we diet and keep dieting — even when we know diets don’t work • What’s really underneath our never-ending quest for the perfect body • How our preoccupation with “good” and “bad” foods keeps us from food freedom • The value of habits and behaviors rooted in self-care vs. self-control • How pleasure isn’t antithetical to health — it’s intrinsic to it. Enjoy It All also features journaling and mantra exercises; an array of delicious recipes for breakfasts, mains, vegetable sides, and snacks; and a step-by-step process to support your health without dieting. We’ve been conditioned to believe we need to abide by external rules to be healthy. But what if everything you need to know is already within you? Take ownership and improve your health, happiness, and sense of well-being—all without rules or restriction!
The Enneagram for Beginners: A Christian Guide to Understanding Your Type for a God-Centered Life
by Kim Eddy"No other personality system offers the gift of revealing the fears and longings that help us cope in this uncertain world, encouraging each other and pointing one another to Jesus, each in our unique way." --from The Enneagram for BeginnersRecognized as a valuable tool for identifying recurring patterns of unhealthy behavior and the ways we try to earn God's favor, the Enneagram is used by churches, ministries, and families to grow more like Jesus and be closer to one another. While its wisdom is highly sought after, the Enneagram system can be complicated to navigate for first-time users. In this highly accessible spiritual guide, Certified Enneagram Coach Kim Eddy breaks down the essentials to help beginners discover their type and break free from fear and shame by knowing and experiencing the unconditional love, forgiveness and freedom in Christ.The Enneagram for Beginners features: • Enneagram 101: that includes everything you need to know about the Enneagram, such as the triads, subtypes, wings, levels of health, ongoing struggles, and more • Easy and supportive steps to find your true type • Deep explorations into each of the nine personality types to understand the ways in which you experience the world and how you can find Jesus everyday • Type-focused scripture that reveals what God says about you • A special prayer for each typeThis book is an essential tool for beginners who want to learn their type and find their own transformative path, all while keeping their faith and relationship with Jesus at the center.
Entrena tu alimentación: Mitos y verdades sobre nutrición deportiva
by Estefanía FernándezEn este libro, Estefanía Fernández, la creadora de @StefyActiva, nos brinda las herramientas básicas para desmontar los grandes mitos de la nutrición deportiva y entender todo lo que conforma una dieta saludable. Entrena tu alimentación es una guía clara y funcional con la que aprenderás en qué consisten las dietas de moda y si son adecuadas para ti; distinguirás también los distintos tipos de suplementación deportiva y cuáles son los pasos para elegir la que más te conviene. Con ella, conocerás los conceptos básicos de nutrición para diseñar y seguir una dieta saludable, que te ayudará a hacerte más fuerte en cuerpo y mente. «Quiero empoderarte. Sí, a ti, a ti que empiezas a comer bien y a hacer ejercicio, quiero empoderarte. A ti, que haces deporte, pero sabes poco de nutrición, quiero empoderarte para que tomes tus decisiones respecto a los alimentos, los suplementos y los hábitos que quieras tener, a partirde una sólida base de conocimiento.»
Environmental Health and the U.S. Federal System: Sustainably Managing Health Hazards (Routledge Studies in Environment and Health)
by Michael R Greenberg Dona SchneiderThis book explains how the U.S. federal system manages environmental health issues, with a unique focus on risk management and human health outcomes. Building on a generic approach for understanding human health risk, this book shows how federalism has evolved in response to environmental health problems, political and ideological variations in Washington D.C, as well as in-state and local governments. It examines laws, rules and regulations, showing how they stretch or fail to adapt to environmental health challenges. Emphasis is placed on human health and safety risk and how decisions have been influenced by environmental health information. The authors review different forms of federalism, and analyse how it has had to adapt to ever evolving environmental health hazards, such as global climate change, nanomaterials, nuclear waste, fresh air and water, as well as examining the impact of robotics and artificial intelligence on worker environmental health. They demonstrate the process for assessing hazard information and the process for federalism risk management, and subsequently arguing that human health and safety should receive greater attention. This book will be essential reading for students and scholars working on environmental health and environmental policy, particularly from a public health, and risk management viewpoint, in addition to practitioners and policymakers involved in environmental management and public policy.
Environmental Health in International and EU Law: Current Challenges and Legal Responses (Routledge-Giappichelli Studies in Law)
by Stefania NegriThis book presents a broad overview of the many intersections between health and the environment that lie at the basis of the most crucial environmental health issues, focusing on the responses provided by international and EU law. Consistent with the One Health approach and moving from the relevant international and EU legal frameworks, the book addresses some of the most important issues of environmental health including the traditional, such as pollution of air, water and soil and related food safety issues, as well as new and emerging challenges, like those linked to climate change, antimicrobial resistance and electromagnetic fields. Applying an intersectoral and interdisciplinary approach, it also investigates other branches of international and EU law including human rights law, investment law, trade law, energy law and disaster law. The work also discusses ethics and intergenerational equity. Ultimately, the book assesses the degree of effectiveness of the international and EU normative framework, and the extent to which the relevant legal instruments contribute to the protection of public health from major environmental hazards. The book will be a valuable resource for students, academics and policy makers working in the areas of Environmental Health law, Global Health law, International law and EU law.
ERGOCHECK for a Preliminary Mapping of Risk at Work: Tools, Guidelines, and Applications (Ergonomics Design & Mgmt. Theory & Applications)
by Daniela Colombini Enrico OcchipintiOne of the latest developments being pursued by the World Health Organization (WHO) and other international organizations (ILO, ISO), in relation to preventing work-related diseases and disorders, concerns the creation of "toolkits" and, within them, of simple tools. This book suggests a methodology and a comprehensive simple tool (ERGOCHECK, downloadable for free from the website www.epmresearch.org) for bringing together various potential risk factors to undertake a preliminary mapping of discomfort/danger in the workplaces and to assess consequent priorities for prevention, especially (but not only) in small and very small businesses. The tool is primarily designed to be used by employers, OSH (Occupational Health and Safety) operators and trade union representatives, but it may also be useful for occupational medical staff conducting periodical inspections and drafting health surveillance protocols, and for supervisory bodies (labor inspectors) conducting inspections in the workplace needing to rapidly detect potentially dangerous situations requiring specific preventive interventions. Daniela Colombini is a certified European ergonomist and a senior researcher at the Research Unit Ergonomics of Posture and Movement, Milan, where she developed methods for the analysis, evaluation and management of risk and damage from occupational biomechanical overload. She was a professor at the School of Specialization in Occupational Medicine in University of Milan and University of Florence. She is the coauthor of the OCRA method (EN 1005-5 standard and ISO 11228-3). She is the founder and president of the EPM International Ergonomics School (EPMIES). She has been working with accredited native teachers in countries such as the USA, France, India, Spain, Chile, Colombia, Guatemala, Costa Rica, Brazil and other South American countries. She is a member of the Ergonomics Committee of UNI working in the international commissions of European Committee for Normalization (CEN) and International Organization for Standardization (ISO). Enrico Occhipinti is a certified European ergonomist. He is a professor at the School of Specialization in Occupational Medicine in University of Milano, and the director of the Research Unit Ergonomics of Posture and Movement (EPM) at Fondazione Don Gnocchi ONLUS-Milano. He developed and coauthored the OCRA method. He is a member and has been a coordinator (up to 2012) of the Technical Committee on Prevention of Musculoskeletal Disorders of the International Ergonomics Association (IEA), and represents Italy in international commissions of the CEN and the ISO dealing with ergonomics and biomechanics.
Escribe el guion de la vida que quieres: Manifiesta tus sueños con tan solo lápiz y papel
by Royce Christyn• Comparte vividas anotaciones del diario del autor de sus avances desde el momento en que utilizó con éxito su método para conseguir un papel principal en un programa de televisión • Explora la ciencia detrás del método y detalla cómo la comprensión de los nuevos descubrimientos científicos y tecnologías emergentes son clave para crear y manifestar en tu vida • Revela herramientas divertidas y sencillas para la manifestación y la autoayuda, actualizadas para una nueva generación Royce Christyn detalla un proceso de &“guionización&” simple para aprovechar la ley de la atracción y manifestar lo que quieres en tu vida. Inspirado por los clásicos del nuevo pensamiento y del pensamiento positivo, el autor explica cómo desarrolló su método de guionización, tras cuatro años de ensayo y error, y comparte páginas de sus diarios para demonstrar cómo crear la vida que quieres con ejercicios prácticos hasta que tus guiones converjan con la realidad. Adicionalmente, la guía indica las frases clave que debes incluir para que tu guion se haga realidad rápidamente. Christyn te da las herramientas para poner en marcha tus pensamientos y cerrar la brecha que existe entre donde estás ahora y donde quieres estar en tu vida.
The Essential CBD Cookbook: More Than 65 Easy Recipes for Everyday Health
by Caroline HwangManage anxiety, insomnia, and more with this easy-to-use beginner's guide to making your own CBD-infused drinks, snacks, and topical products.CBD oil, or cannabidiol, is a nonpsychoactive compound found in cannabis that has the ability to treat many common health issues, including anxiety, depression, chronic pain, and inflammation. The Essential CBD Cookbook acts as a resource to incorporate CBD oil into your diet, including information on the different forms of CBD, general CBD usage, dosing, and health benefits, plus more than 65 recipes that anyone can try. Readers will be able to make CBD juices, smoothies, savory and sweet snacks, and even beauty products that promote health and healing for the mind and body--no special equipment required--including: • CBD Coconut Cake • CBD Strawberry Chia Smoothie • CBD Golden Beet Hummus • CBD Bath SoakThe Essential CBD Cookbook has something for everyone, whether you're looking to reduce anxiety, treat insomnia, or just enjoy a calming, healthful treat.
Essential Chakra Yoga: Poses To Balance, Heal, And Energize The Body And Mind
by Christina D'ArrigoAchieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. Essential Chakra Yoga is an easy way for beginners, trained teachers, and everyone in between, to unblock and align their chakras, find balance, and heal both body and mind--one pose and one pranayama ("controlled breath") at a time. From simple Siddhasana ("accomplished pose") to the more advanced Salamba Sirsasana ("supported headstand"), Essential Chakra Yoga is a masterclass in breathing techniques, stretching, and sequencing various poses that can enhance your quality of life every day while boosting strength and flexibility. Take a deep, cleansing breath. It's time to body-bend your way toward bliss. This complete chakra yoga guide includes: Packed with poses--Master 56 essential chakra yoga positions and 8 stretching sequences for cleansing the 7 major chakras. Perfect for all levels--This educational chakra yoga book is a must-have for beginners and home practices, but it's also ideal for skilled teachers and practitioners too. Modern mat companion--Practice along with clear, color Illustrations that demonstrate each pose and get you on the path to chakra yoga mastery. Bring balance to your mind, body, and spirit with this healing chakra yoga guide.
The Essential Diabetes Instant Pot Cookbook: Healthy, Foolproof Recipes for Your Electric Pressure Cooker
by Coco MoranteA collection of 70 simple, tasty recipes for diabetics, prediabetics, andpeople with PCOS that make eating balanced meals a snap with the incredibly popular electric pressure cooker, the Instant Pot. &“The Essential Diabetes Instant Pot Cookbook will help you find joy in the kitchen.&”—Ashley Klees, Registered Dietician, Certified Diabetes Educator Instant Pot guru Coco Morante presents seventy recipes for breakfast, lunch, dinner, and dessert that prove you don&’t have to sacrifice flavor to eat well. With hearty, nutrient-dense dishes like Grain-Free Apple Cinnamon Cake, Coddled Huevos Rancheros, and Shepherd&’s Pie with Cauliflower-Carrot Mash, every recipe is authorized by Instant Pot, vetted by endocrinologist Dr. Jessica Castle, and based on Morante&’s personal experience cooking for insulin-related conditions. With balanced meals that make feeding the whole family a snap, this cookbook is a life saver for those with diabetes, those with insulin-resistance issues such as prediabetes and PCOS, and home cooks who want to take back their health.