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Normal Broken: The Grief Companion for When It's Time to Heal but You're Not Sure You Want To
by Kelly CervantesNone of us make it through life without experiencing loss that leaves us feeling broken. That&’s what makes grief so normal.In Normal Broken, Kelly Cervantes isn&’t trying to tell you what to do, how to feel, or the right way to heal. She&’s also not flinging sunny thoughts, vibes, and prayers at you. After losing her daughter to epilepsy, she knows that grief is many things. It&’s weird. It sucks. It&’s all-encompassing. Something everyone will have to deal with. But never linear. Just as what we are grieving varies, so do our journeys to process it.Normal Broken was born out of this desire to meet people where they are in their grief journeys, to lend a hand, or maybe to just sit in the dark with them. To acknowledge your brokenness and to feel broken together—never pressured to &“move on&” or &“think positive.&”With chapters that can be read in any order, Normal Broken is divided into &“moments&” of grief that will allow you to choose what you need at any given time—such as:When you&’re not sure if you want to heal When your greatest fear is socializingWhen you&’re facing anniversaries and other meaningful datesWhen you&’re ready to be okay Kelly also shares stories from her ongoing journey, along with advice she wishes someone had given her, and simple exercises to help you reflect on where you are. Normal Broken is designed to serve as a companion through your own grief journey, whether you are mourning the loss of a child, a friend, a family member, or anyone special in your life.
Not All Heroes Wear Capes: The incredible story of how one young man found happiness by embracing his differences
by Jono Lancaster'An extraordinary story of transformation and inner strength' - KATIE PIPER'Well worth reading: a tale of real heroism and obstacles overcome' - THE MAIL ON SUNDAY'Truly remarkable and so helpful' - FEARNE COTTON'Finding self-acceptance hasn't always been easy. I was abandoned at birth with a facial difference, and as I got older, I began to hate my face and the world I lived in.Gradually, through trial and error, random moments with strangers, and some tragic haircuts, I've found self-love and happiness.This book is the story of how I found my way out of difficult times, and how you can do the same.'Jono Lancaster was born with Treacher Collins Syndrome - a condition that affects facial appearence - and at only two weeks old, he found himself in foster care. In his remarkable story, Jono shares the highs and lows of his journey and how he turned his differences into his greatest strengths.Inspirational, empowering and moving - this is an extraordinary memoir with a powerful message: you are strong enough to become your own hero. (Cape optional.)
Not Just about Food: Understanding Eating Disorders (Healthy Living Library)
by Carol Sonenklar Tabitha MoriartyIn the United States, approximately 30 million people suffer from an eating disorder. The prevalence of disordered eating among teens and young adults makes this a timely, informative, and helpful book for readers. Learn about the causes, symptoms, and diagnosis of eating disorders as well as treatments. Resources for identifying, treating, and recovering from eating disorders are provided in the text.
Notes on the Art of Life
by Haim ShapiraTold in a positive, no-nonsense tone, this is the ultimate tour of philosophers, artists and academics throughout the ages by philosopher Haim Shapira.Notes on the Art of Life is Haim Shapira's version of Sei Shonagon's Pillow Book – a discursive and intensely personal collection of thoughts on life; a tribute to the importance of the here and now; the value of the moment and of paying attention to it. This is a personal, cheerful and idiosyncratic tour through the thoughts and experiences of philosophers, artists and academics, finding a path through the contradictions of philosophy and the intractable challenges of life (both existential and mundane). Content includes:Exploring a wide range of philosophies, from Aristotle to Zhuang Zhu and Epicurus to SocratesTour the arts and thoughts of Abd al-Rahman III to Tolstoy, via Chekhov and GoetheExamine a myriad of essential topics, from silence and regret to happiness and other small things of absolute importance. And arriving finally at love.This book is like having a chatty and quite excitable friend guide you round a library of good books and different schools of thought. A companion who aims to comfort and reassure you about the complexities and challenges of life and of thinking about life.
The Nourishing Asian Kitchen: Nutrient-Dense Recipes for Health and Healing
by Sophia Nguyen Eng“[These recipes] are designed to be nourishing as well as delicious . . . Whether you are a seasoned home cook or a novice in the kitchen, The Nourishing Asian Kitchen is perfect for anyone looking to explore traditional Asian cooking.”—Sally Fallon, author of Nourishing Traditions Featuring over 100 delicious recipes that utilize whole foods, classic ferments, hearty broths, and healing herbs and spices, The Nourishing Asian Kitchen presents an innovative approach to experiencing Asian cuisine while promoting nutritious, garden-to-plate meals that are easy to make. When Sophia Nguyen Eng moved to the Appalachian Mountains in Tennessee to start a family farm, she was determined to honor the cultural food traditions and flavors passed down by her parents, who fled Vietnam in 1975. The meals of her childhood drew inspiration from the rich culinary traditions of Vietnam, China, Japan, Korea, and other Asian countries. However, Sophia noticed that preparing these dishes in the United States often relied heavily on processed ingredients containing artificial flavors and preservatives. She was determined to recreate the flavorful recipes she loved while making them healthier. Inspired by the nutritional research of Weston A. Price, the regenerative farming practices of Joel Salatin, and the traditional Asian recipes passed down through her family for generations, Sophia has curated a unique collection of wholesome dishes in The Nourishing Asian Kitchen. These recipes explore the proper preparation of grains, dairy, meats, and ferments, emphasizing fresh ingredients and traditional cooking methods while focusing on flavor, food quality, ingredient sourcing, seasonality, and eating nose-to-tail. With an opening sectioning on mastering basic techniques—like working with bone broth, fish fumet, and ghee—the recipes range from familiar classics to mind-blowing creations, including: Sauces: Korean Gochujang Sauce, Hoisin Sauce, Vietnamese “Peanut” Dipping Sauce, Lemongrass Chili Oil Vegetable & Sides: Pickled Red Onion, Daikon Kimchi, Wild Bibimbap, Mushroom Banchan Soups: Oxtail Pho, Sweet and Sour Tamarind Soup, Spicy Thai Hot Pot, Crab Noodle Soup Meats: Garlic Butter Chicken Wings, Five Spice Pork Belly Banh Mi, Shaking Beef with Watercress Salad, Lamb Bulgogi Spring Rolls Beverages & Desserts: Vietnamese Coffee, Strawberry Lychee Panna Cotta, Matcha Green Tea Honey Ice Cream And much more! From hot pot to tempura, kimchi to pho, each recipe is designed to nourish the body and reconnect with tradition and heritage. And with beautiful photography by David K. Peng, easy-to-follow instructions, and tips for sourcing high-quality ingredients, The Nourishing Asian Kitchen is a must-have for anyone seeking to explore the world of Asian cuisine through the lens of nourishing traditions.
Novel Health Interprofessional Education and Collaborative Practice Program: Strategy and Implementation
by Mohammed Yahya Alnaami Dalal Abdullah Alqahtani Eiad Abdelmohsen Alfaris Hamza Mohammad Abdulghani Ciraj Ali MohammedThis book describes a novel health interprofessional education and collaborative practice (IPECP) program established at King Saud University (KSU), Riyadh, Kingdom of Saudi Arabia. The book has three main sections. The first section introduces interprofessional education's background, theory, and context for collaborative practice. This section elaborates on defining and developing centers of excellence in IPECP, defining and exploring the meaning of interprofessional collaborative practice in contemporary health care, theories of the team working relevant to health and social care systems, and learning in and about interprofessional groups and broader collaboration. The second section explains how to formulate and implement strategies for effective IPECP. It involves developing and implementing a novel health IPECP curriculum, governance, IPECP's impact and implications on health care outcomes, IPE accreditation standards, regulatory policies, and legal structures. The third section describes the result of a case study of an IPECP program established at KSU. This program is developed by the vice-rectorship for health specialties at KSU (VRHS-KSU) in collaboration with partners harvard medical international (PHMI) to enhance health professional education further through interprofessional education and collaboration. For that purpose, a strategic plan is developed to develop learning, teaching, and assessment in all health sciences colleges (HSCs), along with a governance structure to establish a joint "center of excellence in interprofessional education and collaborative practice (CoE-IPECP)". The strategic plan and design of the program summarized in this book were accomplished through several meetings, workshops, and courses conducted at KSU in Riyadh, and harvard macy institute (HMI) in Boston, USA. The toolkit for successful program implementation includes a pro forma business plan, implementation groups' training, matching needs with feasibility, and expected impact on HSCs. Initiation of pilot projects started with implementing some interprofessional courses, establishing an initial physical and IT infrastructure of the center, developing the webpage, newsletter, and listservs, and improving faculty development programs to enhance IPECP at HSCs. Also, this book is a helpful road map for other national and international universities and institutes aiming to develop their professional health education, particularly interprofessional education and collaborative practice.
Numerology: A Beginner's Guide to the Power of Numbers
by Jean SimpsonWidespread interest in numerology never seems to wane, but there are still plenty of people who want to know how to use numbers to learn more about themselves and to make predictions for the future. Idiot's Guides: Numerology is an easy-to-understand reference that explains Chaldean, Pythagorean, Kabbalah, Chinese, and other systems. It offers step-by-step instructions for calculating and interpreting the various types of numbers, including the Destiny, Soul, Personality, and Life Path numbers, as well Pinnacles and Challenges. Idiot's Guides: Numerology also includes a succinct, but detailed, worksheet for calculating and capturing all of the various personal numbers.
Nutrient Matters: 50 Simple Whole Food Recipes and Comfort Foods
by Sara Abdul-AzizEasy Comfort Foods Made Nutritious for a Healthy Lifestyle"Absolutely love this cookbook. Many great recipes that taste delicious! Super detailed and user friendly." —Amazon review#1 New Release in Vegetable CookingThis nutrient-forward feel good cookbook has over 50 easy recipes for breakfast, lunch, and dinner. Enjoy a variety of simple meals with pescatarian, vegetarian, and meal prep friendly options.Not your basic cookbook for healthy living. Every recipe has the golden touch of Chef Sara, the founder of Nutrient Matters, where she creates food content to celebrate the consumption of whole foods—without sacrificing taste. Chef Sara intentionally curates recipes that can be added to your healthy meal prep each week.Enjoy easy recipes and easy meals for a healthy lifestyle.This feel good cookbook has easy simple recipes for beginning and experienced cooks. The recipes include Bruschetta Bites, Avocado Chicken Wontons, Beef Mushroom dumplings, Chimmichurri shrimp skewers, Crispy Fish Tacos, and so many more delicious meals.Inside, you’ll find:The personal and interesting story of Chef Sara, founder of Nutrient MattersSimple meals and easy comfort foods to make every member of your family happyEasy recipes for nutrition to be a part of your everyday breakfast, lunch, and dinner optionsIf you're looking for books for lovers of food or if you liked The Comfortable Kitchen, Half Baked Harvest Every Day, or Making Vegan Meat, you’ll love Nutrient Matters.
Nutrition
by Paul Insel Don Ross Kimberley McMahon Melissa BernsteinWritten for major and advanced non-major course offerings, Nutrition, Seventh Edition provides students with a comprehensive, current, and science-based introduction to nutrition concepts, guidelines, and functions. It's student-focused approach provides information about topics and issues that concern them -- a balanced diet, nutritional supplements, weight management, exercise, and much more. Throughout each chapter readers will engage with the latest dietary guidelines, scientific evidence, and national standards to help individuals follow a healthy dietary pattern at every life stage.
Nutrition Across Life Stages
by Melissa Bernstein Kimberley McMahonGood nutrition is a critical component at every stage of life. Nutrition Across Life Stages, Second Edition covers topics applicable and relevant for entry-level Nutrition and Dietetics students who are focusing their study on nutritional requirements and challenges during each life stage. The text clearly and comprehensively presents the impact of nutrition on people across the life cycle, moving through each life stage by first highlighting normal nutritional needs before delving into the implications of nutrition for health and disease at each particular stage of life. Each new print copy includes 365-day Navigate eBook access. Instructor resources include test bank, slides in PowerPoint format, image bank, and instructor's manual with learning objectives, chapter outlines, answers to in-text questions, and more.
Nutrition for Dance and Performance
by Jasmine ChallisNutrition for Dance and Performance is the first complete textbook written by an experienced dietitian specialising in the field of dance nutrition. It seeks to provide both dancers-in-training and instructors with practical advice on dance nutrition for health and performance. It is also highly relevant for dance professionals. With an in-depth and extensive coverage on all nutrition topics relevant to dancers, this book covers nutrition for the scenarios dancers face, including day-to-day training and rehearsals, peak performance, injuries, immunonutrition, nutrition and stress management. Information is included on topics applicable to individual dancers including advice for dancers with Type 1 diabetes and clinical conditions relating to gut health. The book guides the reader through the macronutrients making up the diet, their chemical structure and their role in health and optimal performance. Readers are shown how to estimate energy and nutrient needs based on their schedule, type of dance undertaken and personal goals before considering the practical aspects of dance nutrition; from nutrition planning to dietary supplements, strategies for assessing the need to alter body composition and guidance on undertaking health-focused changes. Nutrition for Dance and Performance combines and condenses the author’s knowledge and many years of experience working in the dance industry to translate nutrition science into a practical guide. Bringing together the latest research in dance science and nutrition, this book aims to be a trusted reference and practical textbook for students of Dance, Dance Nutrition, Dance Performance, Sport Nutrition and Sport Science more generally as well as for those training in the dance industry, dance teachers and professionals. Jasmine Challis is a freelance Registered Nutritionist (UK Association for Nutrition) and Dietitian registered with the Health Care Professions Council, and is on the UK Sport and Exercise Nutrition Register (SENR) focusing on dance. She completed an MRes in Sport and Exercise Science in 2018. She is on the Dance Medicine and Science Expert Panel for One Dance UK and is on the board of The Bridge Dance Project. She has worked across the dance field for over 30 years giving talks, running workshops and providing 1:1 sessions for dancers and dance students.
Obstetrics and Gynecology (Diagnostic Medical Sonography Series)
by Susan Stephenson Julia DmitrievaPart of the highly regarded Diagnostic Medical Sonography series, Susan Raatz Stephenson and Julia Dmitrieva’s Obstetrics and Gynecology, 5th Edition, thoroughly covers the core content students need to master in today’s rigorous sonography programs. Careful, collaborative editing ensures consistency across all three titles in this series: The Vascular System, Abdomen and Superficial Structures, and Obstetrics and Gynecology, providing the right content at the right level for both students and instructors.
Un océan illimité de conscience
by Dr. Tony NaderDes réponses simples aux grandes questions de l'existence. Prologue de David Lynch. «Dans ce livre qui fera date, les idées que développe le Dr Nader ont le pouvoir de changer le monde. Il apporte des réponses fondamentales aux questions qui ont fasciné et intrigué depuis longtemps philosophes et scientifiques. Qu'est-ce que la conscience, sommes-nous libres ? Comment réussir au mieux sa vie, réaliser ses désirs, susciter la paix et l'harmonie entre les êtres humains et les pays ? À toutes ces questions, il apporte des solutions fondées sur un paradigme fondamental et simple qui unifie l'esprit, le corps et l'environnement en un océan unique d'Être pur, de conscience pure. Un livre que toute personne à la recherche de la vérité ultime et absolue se doit de lire.»David Lynch «Je veux que toute le monde sache ce qu'est la conscience et comment la développer pour profiter du plein potentiel de la vie individuelle et sociale.»Dr. Tony Nader
The Official MIND Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
by Dr. Martha Clare MorrisFrom the creator of the MIND diet and author of Diet for the MIND who &“pioneered research on diet and prevention of dementia&” (Dr. Walter Willett), the definitive guide to eating for optimum cognitive health, weight loss, and longevity Dr. Martha Clare Morris&’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Named one of the best diets by scientists, doctors, and organizations like the Alzheimer&’s Association, AARP, and US News & World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer's disease, and promote vibrant brain health well into advanced age. The Official MIND Diet is a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. You&’ll learn: What foods to eat and limit to protect your brain from cognitive decline. How to seamlessly incorporate these foods into your routine. How to effectively stay on track and maintain your health and nutrition needs. With more than sixty mouthwatering recipes for every meal of the day and fascinating, easy-to-understand science, The Official MIND Diet is your road map to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function.
The Ogre in the Hall
by Céline SorinJojo needs to pee. Urgently! But to get to the toilet, he'll have to meet the ogre in the hallway. Pascal Lemaître&’s brave Jojo and adorable ogre will help kids giggle away nighttime fears.It's late at night, and Jojo knows two things: First, he has to pee, urgently. Second, an ogre lives in the hallway, and he'll have to see him on the way to pee. Not an easy situation to solve. Sword in hand, Jojo creeps along the walls of the dark hallway. Finally he reaches the door, where he discovers that the ogre is inside and on the potty! Jojo tells the ogre to scram, but the sad and sweet-faced ogre is too upset! He has a stomach ache and yes, he&’s also afraid of the dark! The mayhem escalates from there as more creatures appear, piling into the bathroom to hide from their many nighttime fears. Clever and funny with stellar art by Pascal Lemaître, this is a story that will delight children who love monsters and spooky stories as it defangs their fears of the dark.
Omega Balance: Nutritional Power for a Happier, Healthier Life (A Johns Hopkins Press Health Book)
by Anthony John HulbertLearn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet.Omega-3 and omega-6 fatty acids are essential in the human diet. In Omega Balance, noted scientist Anthony J. Hulbert explains how the balance between these fatty acids in the human food chain has changed over the last half-century and the very serious negative health impacts this imbalance has created. An imbalance of these omega fats contributes to increased rates of obesity, diabetes, cardiovascular diseases, allergies, asthma, as well as cancer and a variety of other inflammatory diseases. Omega balance is also important for normal brain function, and an imbalance in these fatty acids is associated with depression, mood disorders, and neurodegenerative diseases. Hulbert provides extensive information on the omega balance of different foods and discusses fascinating details about human evolution, dietary changes throughout history, the effect of diet on human development and physiological processes, and more. He investigates the paleo diet of our ancestors and describes the dramatic changes that have accompanied the increased ultra-processing of modern foods. Omega Balance is an essential guide to understanding a significant problem in our modern food chain and will make us rethink the food we eat.
The Omega-Factor: Promoting Health, Preventing Premature Aging and Reducing the Risk of Sudden Cardiac Death
by Robert Fried Richard CarltonOmega-3 fatty acids can limit the inflammation that is the underlying cause of many severe diseases of modern civilization, including diabetes and cardiovascular disease. The Omega-Factor: Promoting Health, Preventing Premature Aging and Reducing the Risk of Sudden Cardiac Death presents information on the mechanisms whereby inflammation damages organs and the blood vessels serving them, as well as the hard science on the mechanisms by which the omega-3 fatty acids protect those tissues. It also features peer-reviewed evidence from clinical trials on these topics. The book gives cutting-edge information from state-of-the-art developments such as the test that can be done to measure the omega-3 status of one’s own tissues, the “Omega-3 Index”, which can give many years of early warning so that one can take preventive steps and decrease the odds of a heart attack, stroke or kidney disease. It explains why a Mediterranean diet plan rich in omega-3 and omega-6 fatty acids is protective, and it features a six-day meal plan with recipes that will improve body levels of omega-3s. This book helps readers understand the differences between various sources of omega-3 fatty acids, namely flaxseed vs fish oil vs algae-derived oils. Features • Provides evidence-based information on why blood vessels require omega-3 fatty acids to maintain health • Details best sources of the various fatty acids, including plant-based sources • Includes “at-home tests” to assess cardiovascular status • Presents literature on how to improve chances of avoiding heart attacks, peripheral arterial disease, strokes, kidney disease and Type 2 diabetes The Omega-Factor: Promoting Health, Preventing Premature Aging and Reducing the Risk of Sudden Cardiac Death is an essential resource for healthcare professionals, clinicians and dietitians, as well as for the reader who aims to achieve the goal of a much longer health-span, not just a longer lifespan.
Omeopatia per il raffreddore
by Dr Johannes SchönIl raffreddore è un male fastidioso, ma può essere trattato bene con rimedi omeopatici. I bambini, in particolare, sono molto grati, per gli approcci terapeutici naturali. Con l'aiuto di adeguati rimedi omeopatici, l'organismo viene sostenuto nei suoi poteri di autoguarigione, invece di combattere i sintomi dell'influenza, come avviene nella medicina tradizionale con antidolorifici, antipiretici e antibiotici. In questo libro troverete tutto ciò che vi serve, per il trattamento di raffreddori e sintomi influenzali come febbre, rinite, tosse e mal di gola: una selezione dei più importanti rimedi omeopatici, sali di Schüssler e semplici rimedi casalinghi.
Omeopatia per neonati
by Dr Johannes SchönMolti disturbi infantili possono essere trattati in modo semplice e naturale con l'omeopatia. In questo libro troverete consigli pratici sul trattamento omeopatico sui seguenti argomenti: nascita, allattamento, mastite, rigurgiti e vomito, crampi addominali e flatulenze, pianto cronico del lattante, diarrea, costipazione, problemi di dentizione, eruzioni cutanee, crosta lattea, dermatite da pannolino, nei, febbre, raffreddore e tosse.
Omics Studies of Medicinal Plants (Exploring Medicinal Plants)
by Altaf Ahmad Ambreen AsifHerbal drugs play a pivotal role in modern medicine and pharmaceutical care; however, only limited biotechnology applications have been seen in medicinal plants. Revolutions in high-throughput approaches emphasize omics approaches, such as genomics, transcriptomics, proteomics, and metabolomics. A volume in the Exploring Medicinal Plants series, this book provides a comprehensive and in-depth analysis of breakthroughs in high-throughput approaches for the research of medicinal plants. Exploring the principles and applications of omics technologies, this book is essential for those working on or are involved in the modern research of medicinal and aromatic plants. There is also a strong focus on practical implications of these technologies through exploring the safety aspects and conservation strategies of various plants. From informative discussions on the latest research to a holistic evaluation of their potential applications, this book appeals to students, researchers and professionals working with medicinal and aromatic plants, as well as healthcare professionals interested in the area.
OMM Organizarte by Mela M.: Ordená tu casa y simplificá tu vida
by Melanie MelhemMelanie Melhem, organizadora profesional, propone una guía práctica para llevar una existencia liviana, en la que el orden y la organización no se conviertan en una obsesión, sino en un hábito que nos brinde más calidad de vida, armonía y placer visual. La organización es el camino hacia una vida más simple, pero para ordenar es necesario soltar, y eso es algo que nos cuesta mucho. Hay personas que conservan guías telefónicas o volantes de deliveries con números que están a un par de clicks en internet. En los cajones de la cocina suele haber utensilios rotos. En los placares, demasiadas prendas de ropa que ya no usamos. Y los juguetes de los chicos se adueñan de la casa. Entonces el problema no es la falta de espacio, sino el exceso de cosas. ¿De qué sirve una biblioteca con libros que no vamos a leer? ¿Por cuánto tiempo hay que archivar las facturas de luz y de gas? ¿Por qué, de pronto, tenemos la alacena llena de productos vencidos? ¿Para qué guardamos cincuenta collares si siempre usamos los mismos tres? ¿Cómo conviene organizar el lugar de trabajo? ¿Y armar una valija? ¿Cómo inculcarles la costumbre del orden a los chicos sin volverlos locos? Hoy las casas son más chicas que hace cincuenta años, por eso debemos ser conscientes y responsables acerca de los elementos que acumulamos. La house planner argentina Melanie Melhem propone varios consejos aplicados al mundo occidental para llevar una existencia más liviana. Y para que el orden y la organización no se conviertan en una obsesión, sino en un hábito que nos brinde una mayor calidad de vida.
On Coordination in Non-Cooperative Game Theory: Explaining How and Why an Equilibrium Occurs and Prevails (Springer Studies in the History of Economic Thought)
by Lauren LarrouyBy offering a critical assessment of the evolution of standard game theory, this book argues for a shift in the ontology and methodology of game theory for appraising games, one based on understanding the players’ strategic reasoning process. Analyzing the history of economic thought, the book highlights the methodological issues faced by standard game theory in its treatment of strategic reasoning and the consequence it has on the status of players’ beliefs. It also highlights how the two original contributions of T. C. Schelling and M. Bacharach can be applied to these issues. Furthermore, the book assesses the intersubjective dimension in games by applying the cognitive sciences and by integrating simulation theory into game theory. Consequently, this book offers an interdisciplinary approach for reassessing the nature of the intersubjectivity involved in strategic reasoning. It shows that the analysis of games should involve the study and identification of the reasoning process that leads the players to a specific outcome, i.e., to a specific solution. A game should not be understood (as is done in standard game theory) as a mathematical representation of an individual choice at equilibrium. This requires investigating the players’ capacity for coordination. Understanding the process of coordination allows us to understand strategic reasoning and ultimately to provide new answers to the indeterminacy problem, one of the central hurdles in game theory, and one that underscores its normative difficulties.
On Learning to Heal: or, What Medicine Doesn't Know (Critical Global Health: Evidence, Efficacy, Ethnography)
by Ed CohenAt thirteen, Ed Cohen was diagnosed with Crohn’s disease—a chronic, incurable condition that nearly killed him in his early twenties. At his diagnosis, his doctors told him that the best he could hope for would be periods of remission. Unfortunately, doctors never mentioned healing as a possibility. In On Learning to Heal, Cohen draws on fifty years of living with Crohn’s to consider how Western medicine’s turn from an “art of healing” toward a “science of medicine” deeply affects both medical practitioners and their patients. He demonstrates that although medicine can now offer many seemingly miraculous therapies, medicine is not and has never been the only way to enhance healing. Exploring his own path to healing, he argues that learning to heal requires us to desire and value healing as a vital possibility. With this book, Cohen advocates reviving healing’s role for all those whose lives are touched by illness.
On This Bright Day: A Year of Reflections for Lasting Food Freedom
by Susan Peirce ThompsonDaily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, draws on the latest scientific findings to help you to make consistent progress toward the life you envision.Whether you do Bright Line Eating, you&’re a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:live in a state of peace around fooddevelop lasting self-compassion profoundly heal your body and mind practice the habits that make recovery hum unleash the meaning and purpose in your life beyond food and weight With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.
The One-Way Ticket Plan: Find and Fund Your Purpose While Traveling the World
by Alexa WestIn 2011, Alexa West sat on her bedroom floor, packed her life into a backpack, and got on a one-way flight with just $200 in her pocket. She turned that $200 into over ten years of full-time travel. She went from budget backpacker to solo female travel expert — and now teaches thousands of women how to travel alone and make money from anywhere. The One-Way Ticket Plan reveals her decade’s worth of lessons, regrets, embarrassments, love stories, shortcuts, and problem-solving strategies — all packed into a hilarious page-turner and actionable plan for a total life makeover. From real-world advice on how travel can lower your cost of living to guidance on traveling safely, using strange toilets, avoiding tourist traps, dealing with unfamiliar foods, and coping with friendships, romance, and loneliness, Alexa provides the tools and inspiration to turn even the most inexperienced traveler into an expert explorer before ever leaving the couch.