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Too Soon to Say Goodbye (Thorndike Biography Ser.)
by Art BuchwaldWhen doctors told Art Buchwald that his kidneys were kaput, the renowned humorist declined dialysis and checked into a Washington, D.C., hospice to live out his final days. Months later, "The Man Who Wouldn't Die" was still there, feeling good, holding court in a nonstop "salon" for his family and dozens of famous friends, and confronting things you usually don't talk about before you die; he even jokes about them. Here Buchwald shares not only his remarkable experience--as dozens of old pals from Ethel Kennedy to John Glenn to the Queen of Swaziland join the party--but also his whole wonderful life: his first love, an early brush with death in a foxhole on Eniwetok Atoll, his fourteen champagne years in Paris, fame as a columnist syndicated in hundreds of newspapers, and his incarnation as hospice superstar. Buchwald also shares his sorrows: coping with an absent mother, childhood in a foster home, and separation from his wife, Ann. He plans his funeral (with a priest, a rabbi, and Billy Graham, to cover all the bases) and strategizes how to land a big obituary in The New York Times ("Make sure no head of state or Nobel Prize winner dies on the same day"). He describes how he and a few of his famous friends finagled cut-rate burial plots on Martha's Vineyard and how he acquired a Picasso drawing without really trying. What we have here is a national treasure, the complete Buchwald, uncertain of where the next days or weeks may take him but unfazed by the inevitable, living life to the fullest, with frankness, dignity, and humor. "[Art Buchwald] has given his friends, their families, and his audiences so many laughs and so much joy through the years that that alone would be an enduring legacy. But Art has never been just about the quick laugh. His humor is a road map to essential truths and insights that might otherwise have eluded us." -Tom Brokaw.
Too Young for Cancer: One Woman's Battle for a Diagnosis and a Fighting Chance
by Katie ColemanA stage IV cancer survivor reflects on treatment and recovery in this inspiring memoir that reveals the biases of the healthcare system—and the power of community. New Year's Eve 2020 was supposed to be a turning point to better days for twenty-nine-year-old Katie Coleman. Instead, she found herself in the ER processing the earth-shattering news of a stage IV cancer diagnosis, one that had come after years of being assured she was "too young for cancer&” and a repeated misdiagnosis of anxiety.Too Young for Cancer tells the story of Katie&’s journey from diagnosis with an ultrarare cancer through treatment, recovery, and a life-altering shift in perspective. Katie starts her journey shy, timid, and frightened of an intimidating medical world, but as she learns how to advocate for herself, she faces her own mortality with bravery and finds herself at top cancer institutions arguing her case for a radical and high-risk surgery that could change her life forever.With support from her husband, innovative doctors, and a diverse community of cancer survivors, Katie finds her life&’s purpose to advocate not only for herself but also for others who are fighting just as hard for their lives.Too Young for Cancer highlights the absolute best and worst in healthcare and uncovers the silver linings and beauty of humanity filling the space in between.
Too Young to Die
by Lurlene McdanielMelissa has always worked hard to make things go her way. As the school year begins, her grades are up and she's even landed a coveted spot on the high school Brain Bowl team. She and Jory are determined to have the best junior year ever.
Too Young to Die
by Lurlene McdanielAt sixteen, Melissa Austin has always worked hard to make things go her way. As the school year begins, her grades are up and she's even landed a coveted spot on the high school Brain Bowl team. She and her best friend, Jory Delaney, are determined to have the best junior year ever.But suddenly Melissa receives devastating news about her health. At first she refuses to accept the doctor's diagnosis, but as her illness gets worse she cannot deny the truth. The caring and closeness Melissa feels toward her family and especially toward Jory help her find the inner strength and courage to face the mysteries of living and dying.
Too Young to Feel Old: The Arthritis Doctor's 28-Day Formula for Pain-Free Living
by Richard Blau E. A. TremblayNearly 43 million Americans suffer with joint pain, and that pain dominates their lives. But even the oldest among us are far too young to feel this way and, in fact, you don't need to live like this. <P><P>In Too Young to Feel Old, leading rheumatologist Dr. Richard Blau shows you what you can do to get instant relief. With a straightforward Arthritis Doctor's Questionnaire that simulates a visit to a rheumatologist's office, you can determine the severity of your condition. From there, you will be able to personalize a 28-day program to help you reduce inflammation, maintain your range of motion, and decrease arthritic pain through one of the newest, most effective approaches known to modern science. The 28-day program provides you with: A four-week menu plan with nearly 100 delicious recipes that not only reduce common arthritis symptoms but also help you lose weight Step-by-step illustrations guiding you through simple exercises that reduce joint pain and stiffness, strengthen muscles, and improve flexibility and endurance A rundown of the latest breakthroughs in arthritis research, common treatments, and little-known alternative therapies Everything you need to know about sizing up arthritis doctors, from finding the right one to knowing what you should ask to get the information you need Whether you are aching with osteoarthritis or suffering with the inflammation and swelling of rheumatoid arthritis, Too Young to Feel Old can help you break out of a cycle of pain and into a life that is pain free.
Toole's Cerebrovascular Disorders
by José Biller E. Steve Roach Kerstin BettermannToole's Cerebrovascular Disorders, was the first modern book devoted to the care of the stroke, originally published more than 40 years ago. Drs. E. Steve Roach, Kerstin Bettermann, and José Biller have completely revised and updated sixth edition of the highly respected standard for stroke diagnosis and treatment, adding chapters on genetics, pregnancy-related stroke, and acute treatment. The practical focus of the book has not changed, retaining its emphasis on bedside diagnosis and treatment. Easily accessible for both stroke specialists and residents, the sixth edition has been modernized to keep pace with the rapid expansion of knowledge in stroke care and includes evidence-based recommendations, the latest technology and imaging, and risk factors. The text is supplemented with more than 200 images, many in color. E. Steve Roach, MD, FAAN, FAHA, is Professor of Pediatrics and Neurology and Director of the Division of Child Neurology at The Ohio State University College of Medicine, Columbus, Ohio. Kerstin Bettermann, MD, PhD, is Assistant Professor of Neurology at Penn State College of Medicine, Hershey, Pennsylvania. José Biller, MD, FACP, FAAN, FAHA, is Professor of Neurology and Neurosurgery and Chairman of the Department of Neurology at Loyola University Chicago Stritch School of Medicine, Maywood, Illinois.
Tools for Tantra
by Harish JohariTantric yantras are precise geometric forms that have been used for centuries as tools for self-realization and the attainment of mystical powers. In Tools for Tantra, Tantric practitioner and scholar Harish Johari has re-created the exact colors and proportions of the primordial yantras along with step-by-step instructions for their accurate construction, coloring, and use.
Top 100 Baby Purees: 100 Quick and Easy Meals for a Healthy and Happy B
by Annabel KarmelThis essential collection of best-ever purees by British TV personality and children&’s nutrition expert Annabel Karmel features 100 quick and easy recipes that will make for a healthy and happy baby—all the recipes are suitable for babies aged six months and above, and are so tasty you will want to eat them yourself!Babies grow more rapidly in their first year than at any other time in their lives, so how you feed your newborn will be one of the most important decisions you make for your new baby. Making your own baby food is not only more economical than buying commercial brands, it also assures that your child consumes only the freshest, top-quality ingredients. British television personality and children's nutrition expert Annabel Karmel's essential collection of best-ever purees grants new parents their wish: one hundred quick and easy recipes that will make for a healthy and happy baby. From first tastes and weaning, right through to meals for older babies, all the recipes are suitable for children aged six months and older. And with all these fruit and vegetable favorites, and innovative fish, meat, and chicken purees, the dishes are so tasty you will want to eat them yourself! In addition to easy and delicious recipes, Top 100 Baby Purees also includes information on: -Weaning your baby and transitioning to solid foods -Food allergies -Time-saving food preparation tips -Freezing and reheating your homemade baby food -Tricks on finding the hidden nutrition in everyday foods Featuring a preface by Dr. Michel Cohen, New York pediatrician and author of The New Basics: A-to-Z Baby & Child Care for the Modern Parent
Top 100 Finger Foods: 100 Recipes for a Healthy, Happy Child
by Annabel KarmelFollowing up on her hit bestseller Top 100 Baby Purees, Annabel Karmel presents Top 100 Finger Foods, a scrumptious guide to creating tasty tidbits that young children can really sink their teeth (or gums!) into. By the age of nine months, many babies are ready and eager to start feeding themselves. Although they might not be able to handle a spoon, children of this age can master the art of eating on their own -- as long as the food they're served is right-sized! Finger foods are the perfect solution. This essential collection is packed with tempting, nourishing recipes for babies and older children -- from French Toast Fingers and Mini Chicken Sliders to Tuna Muffin Melts and Salad Lollipops -- helping you safely introduce new tastes and textures to your baby and ensuring that your child is healthy, happy, and content. In Top 100 Finger Foods you will find: Delicious options for breakfast, lunch, dinner, and dessert Creative ideas for making hearty meals finger-friendly Important information on choking prevention and soothing suggestions for your teething little one Quick and easy recipes, using basic ingredients, that your child can prepare with you Packed with wholesome fruits and vegetables, and innovative fish, meat, and chicken creations, Top 100 Finger Foods will satisfy the appetites of growing children -- and with dishes so tasty, parents will want to join in the fun, too. Eating with your hands has never been so delicious and nutritious!
Top 100 Meals in Minutes: Quick and Easy Meals for Babies and Toddlers
by Annabel KarmelFrom a leading children's food expert and bestselling author of Top 100 Baby Purees, this ultimate time-saving, stress-free cookbook offers fabulous recipes for keeping your children healthy and happy.Meet Annabel Karmel, international bestselling author and leading authority on feeding babies and children. With over two decades of feeding experience and thirty-eight books which have sold over 4 million copies worldwide, Annabel continues to be one of the most trusted, influential, and inspiring resources for growing families. Although feeding your children separately may seem like an easy solution to keeping everyone happy, all that extra time spent in the kitchen rustling up different meals could be spent eating together at the table--discussing the day, sharing stories, and enjoying each other's company. Cooking for the whole family doesn't have to be difficult or time-consuming, and it shouldn't feel like a chore. Top 100 Meals in Minutes features delicious, nutritionally balanced recipes that are simple to prepare. From chicken meatballs in barbecue sauce and pasta primavera, to jambalaya and sweet potato butternut squash soup, Annabel's latest collection of easy-peasy recipes will leave everyone feeling full and satisfied.
Top 100 Pasta Dishes
by Annabel KarmelWho doesn't love pasta? For most kids--and their parents--pasta is the best food in the world. It's tasty and nutritious, it's easy, quick, and economical to cook--and, even better, it comes in lots of fun shapes! Here is Annabel's ultimate collection of one hundred pasta dishes, with a section for babies (it's a good way to introduce texture) and toddlers (it's great for fussy eaters), plus a huge variety of quick and easy recipes that older children will enjoy and that will become family favorites! Filled with color photos, simple instructions, and clear notes on cooking and preparation times, plus symbols throughout to show which recipes are suitable for babies and younger children, and which recipes are suitable for freezing, this is the ultimate pasta cookbook for families everywhere. With Annabel's help, dinnertime can finally be fuss free!super-picky toddlers; and more for bigger kids. But the recipes in this collection aren't just for kids--grown-ups will love them, too. With Annabel's use of meat, beans, fish, and vegetables, there's no need to cook separately for the bigs and the littles--everyone can enjoy the same family meal together. Tasty, nutritious, quick, and economical, the recipes in Top 100 Pasta Dishes will make the perfect addition to any family's mealtime rotation.
Top 100 Pasta Dishes: Easy Everyday Recipes That Children Will Love
by Annabel KarmelWho doesn't love pasta? For most kids--and their parents--pasta is the best food in the world. It's tasty and nutritious, it's easy, quick, and economical to cook--and, even better, it comes in lots of fun shapes! Here is Annabel's ultimate collection of one hundred pasta dishes, with a section for babies (it's a good way to introduce texture) and toddlers (it's great for fussy eaters), plus a huge variety of quick and easy recipes that older children will enjoy and that will become family favorites! Filled with color photos, simple instructions, and clear notes on cooking and preparation times, plus symbols throughout to show which recipes are suitable for babies and younger children, and which recipes are suitable for freezing, this is the ultimate pasta cookbook for families everywhere. With Annabel's help, dinnertime can finally be fuss free!
Top Screwups Doctors Make and How to Avoid Them
by Joe Graedon Teresa GraedonA primary care doctor is skeptical of his patient's concerns. A hospital nurse or intern is unaware of a drug's potential side effects. A physician makes the most "common" diagnosis while overlooking the signs of a rarer and more serious illness, and the patient doesn't see the necessary specialist until it's too late. A pharmacist dispenses the wrong drug and a patient dies as a result. Sadly, these kinds of mistakes happen all the time. Each year, 6.1 million Americans are harmed by diagnostic mistakes, drug disasters, and medical treatments. A decade ago, the Institute of Medicine estimated that up to 98,000 people died in hospitals each year from preventable medical errors. And new research from the University of Utah, HealthGrades of Denver, and elsewhere suggests the toll is much higher. Patient advocates and bestselling authors Joe and Teresa Graedon came face-to-face with the tragic consequences of doctors' screwups when Joe's mother died in Duke Hospital--one of the best in the world--due to a disastrous series of entirely preventable errors. In Top Screwups Doctors Make and How to Avoid Them, the Graedons expose the most common medical mistakes, from doctor's offices and hospitals to the pharmacy counters and nursing homes. Patients across the country shared their riveting horror stories, and doctors recounted the disastrous--and sometimes deadly--consequences of their colleagues' oversights and errors. While many patients feel vulnerable and dependent on their health care providers, this book is a startling wake-up call to how wrong doctors can be.The good news is that we can protect ourselves, and our loved ones, by being educated and vigilant medical consumers. The Graedons give patients the specific, practical steps they need to take to ensure their safety: the questions to ask a specialist before getting a final diagnosis, tips for promoting good communication with your doctor, presurgery checklists, how to avoid deadly drug interactions, and much more. Whether you're sick or healthy, young or old, a parent of a young child, or caring for an elderly loved one, Top Screwups Doctors Make and How to Avoid Them is an eye-opening look at the medical mistakes that can truly affect any of us--and an empowering guide that explains what we can do about it.From the Hardcover edition.
Top Secret Alien Abduction Files: What The Government Doesn't Want You To Know
by Nick RedfernFor decades, people have reported close encounters with extraterrestrial entities. Witnesses describe being kidnapped by large-headed, black-eyed creatures from other worlds. Those same creatures have become popularly known as “the Grays.” There is, however, another aspect to the alien abduction controversy. <P><P> Abductees very often report being followed and spied upon by military and government personnel. It is typical for abductees to see black helicopters hovering directly over their homes in an intimidating manner. Phone calls are monitored. Emails are hacked into. Strange men dressed in black suits are seen photographing the homes of the abductees. All of this brings us to the matter of what have become known in the domain of alien abduction research as “Military Abductions,” or “MILABS.” <P><P> According to numerous abductees, after being kidnapped by aliens they are kidnapped again . . . by the government. These follow-up events are the work of a powerful group hidden deep within the military and the intelligence community. It is the secret agenda of this highly classified organization to figure out what the so-called Grays are really up to. And, the best way for the government to get the answers is to interrogate those who have come face-to-face with the UFO phenomenon: the abductees. Why is the government secretly compiling files on alien abductees? Is the alien abduction issue so sinister that it has become a matter of national security proportions?
Top Secret Alien Abduction Files: What the Government Doesn't Want You to Know
by Nick RedfernWhy and how the government monitors those who have been kidnapped by strange, unearthly beings with even stranger agendas, from the author of Final Events.For decades, people have reported close encounters with extraterrestrial entities. Witnesses describe being kidnapped by large-headed, black-eyed creatures from other worlds. Those same creatures have become popularly known as “the Grays.” There is, however, another aspect to the alien abduction controversy.Abductees very often report being followed and spied upon by military and government personnel. It is typical for abductees to see black helicopters hovering directly over their homes in an intimidating manner. Phone calls are monitored. Emails are hacked into. Strange men dressed in black suits are seen photographing the homes of the abductees. All of this brings us to the matter of what have become known in the domain of alien abduction research as “Military Abductions,” or “MILABS.”According to numerous abductees, after being kidnapped by aliens they are kidnapped again . . . by the government. These follow-up events are the work of a powerful group hidden deep within the military and the intelligence community. It is the secret agenda of this highly classified organization to figure out what the so-called Grays are really up to. And, the best way for the government to get the answers is to interrogate those who have come face-to-face with the UFO phenomenon: the abductees. Why is the government secretly compiling files on alien abductees? Is the alien abduction issue so sinister that it has become a matter of national security proportions?
Top Secret Recipes Lite!
by Todd WilburWith the new health-consciousness sweeping America, many of us feel we can no longer indulge in the tasty but guilt-inducing foods we grew up with. Todd Wilbur, who made a name for himself by allowing us to clone treats such as OreosTM and Outback Steakhouse® Blooming OnionsTM in our own kitchens, now gives us back our cherished foods with reduced fat and calories. Not only does Wilbur enable us to produce lite versions of Cinnabon® Cinnamon Rolls and TwinkiesTM, he shows us how to duplicate our favorite SnackwellTM and Healthy ChoiceTM products. Top Secret Recipes--Lite! includes recipes for 75 new dishes, complete with Wilbur's helpful diagrams, which call for ingredients easily found at the local supermarket. The newest addition to the Top Secret Recipe franchise is sure to make us not only happier, but healthier.
Top Secret Restaurant Recipes 2
by Todd WilburThe kitchen clone recipe king is back with a new Top Secret Restaurant Recipes collection-the first since his 1997 bestselling Top Secret Restaurant Recipes, which has sold over one million copies. Wilbur takes readers behind the scenes of big-name restaurants like Olive Garden, Applebee's, and Outback Steakhouse, revealing the key ingredients and tricks of the trade they use to keep diners coming back for more. The book will feature 150 recipes, including: Red Lobster® Cheddar Bay Biscuits Cheesecake Factory® White Chocolate RaspberryTruffle® Cheesecake Romano's Macaroni Grill® Penne Rustica® California Pizza Kitchen® Thai Crunch Salad Original Pancake House® Apple Pancake Chili's® Southwestern Eggrolls Houston's® Chicago-Style Spinach Dip Tony Roma's® Baked Potato Soup Forget takeout-with these fun recipes and blueprints, all using ingredients you can buy at your local supermarket, you can re-create your favorite restaurant signature dishes right in your own kitchen. .
Top Tips for Breast Feeding
by Clare Byam-CookMore and more mothers are choosing to breast-feed their babies. But while some women take to breast-feeding like a duck to water, others find it more difficult and need help to get started.The invaluable advice from Clare Byam-Cook's excellent guide What To Expect When You're Breast-feeding...and What If Your Can't? is now available in a handy and concise book of tips. Top Tips for Breast-feeding offers simple, reassuring advice that will make the experience easier and more enjoyable for both you and your baby. With handy tips on:- How to prepare for breast-feeding- What to expect in the early stages- How to overcome common problems
Top Trails: California Central Coast
by Brian MilneHalfway between San Francisco and Los Angeles, California's Central Coast is a treasure of beaches, poppy-dotted meadows, and countless lakes and streams. This region offers a nearby destination for adventurers coming from both Northern and Southern California. Outdoor writer and lifelong Central Coast native Brian Milne has selected his favorite 46 trips for hiking, running, horseback riding, and mountain biking. From easy beach strolls to inland treks, trails range from a half mile to 18 miles, covering the mainland and the Channel Islands. At-a-glance information shows which trips have the best fishing, bird-watching, camping, running, and other activities.
Top Trails: Glacier National Park
by Jean ArthurGlacier National Park's remote locale allows visitors to experience an intact ecosystem that hosts nearly all wildlife and bird species that were found a century ago when Congress designated the 1.2 million acres as America's 10th national park. Here at that Crown of the Continent, hikers use the guide to access a mountain pass where meltwater drains to three different oceans. Trail users retrace routes to some 200 sapphire blue or turquoise green lakes, following trails along some of the park's 1,557 miles of streams and rivers and discovering some of Glacier's 200 named waterfalls. The ever-changing landscape encourages trail users, photographers, and nature lovers to return to Glacier to explore glacial tarns as they melt, aspens as they quake golden in the fall, and even recovering landscapes from large wildfires a decade ago. This guide also reveals historically significant information about the park and the trails, culturally significant waypoints, Blackfeet Indian and other Native American traditional use, ongoing scientific research and sustainable practices in Glacier.Top Trails: Glacier National Park by local author Jean Arthur leads visitors to secluded trails and unique settings while providing details of current and past human activity, wildlife movement, wildfire's importance, and geologic changes that altered the landscape and created America's 10th national park.The unique approach of Top Trails: Glacier National Park reveals why certain trails wend alongside sensitive meadows or climb above crystalline lakes. The guide leads hikers to backcountry respites, unique to Glacier. The guide also traces outlaws, poachers, and mining ventures that occurred inside the current park boundary.
Top Trails: Great Smoky Mountains National Park
by Johnny MolloyThe best way to enjoy the Great Smoky Mountains National Park is to get away from the roads and into the heart of the park, letting all your senses absorb the very essence of these old mountains. But with the overwhelming mileage of trails, an uninformed hiker in the park is faced with a hit or miss choice of hikes. Weather, season, and day of the week can make a trail alluring or as overcrowded as Newfound Gap Road on a weekend summer day. Why take a chance on a hike that might not suit your needs? That's what this book is for -- to help you make the most of your precious time while in the Smokies.Day hiking is the best and most popular way to break into the Smokies backcountry, which is where you want to be. Information at the beginning of each hike includes trail use, length, vertical feet, a rating system for difficulty, as well as a list of hike features and nearby facilities. "Best time" tells when to enjoy the hike, finding the trail gives concise directions. A running narrative follows, telling hikers what they will see along the hike. A photo, trail map, quick glance hiker milestones, elevation profile and are outlined for each hike, making this a user friendly guide.One-way hikes take you to a particular rewarding destination and back on the same trail. Going over the same trail twice can have its advantages, though. The return trip allows you to see everything from the opposite vantage point. Loop day hikes go to a destination as well, but return you to your point of origin without having to retrace your steps. Some hikers just can't stand the thought of covering the same ground twice with the hundreds of untrodden Smokies trail miles that await them. Loop hikes are generally longer and harder than the there and back hikes, but a bigger challenge can reap bigger rewards.For those with the inclination, the several overnight hikes offer yet another great way to explore the Smokies. These overnight loops take you into the backcountry for 3 days and two nights, offering the best backpacking in the park.This book will help you make every step count, whether you are leading the family on a brief day hike or undertaking a challenging backpack into the remote reaches of the Smokies. With your precious time and the knowledge herein imparted to you, your outdoor experience will be realized to its fullest.
Top Trails: Lake Tahoe
by Mike WhiteTop Trails Lake Tahoe explores the best trails for hiking and biking in the Tahoe area, including the north side's splendid backcountry, the lake's sedate western side, the picturesque and popular areas south of the lake, including Desolation Wilderness and D. L. Bliss and Emerald Bay state parks and the relatively undeveloped eastern side. Several hikes follow sections of the Tahoe Rim Trail and Pacific Crest Trail. Veteran author Mike White has selected the 50 best trips in the area, ranging in length from a mile-long stroll through a lush, lodgepole-lined meadow to a 19-mile trek on the Tahoe Rim Trail with excellent lake views. The second edition includes six new trails.Winner of the Benjamin Franklin Award for travel guides.
Top Trails: Los Angeles
by Jerry SchadFrom the Santa Monica Mountains to Angeles National Forest, from Orange County to the San Bernardino and the San Jacinto Mountains,Southland hiking guru Jerry Schad describes the "must do" trails in the greater Los Angeles area. The highly visual, easy access guidebook includes a range of trails for all levels and abilities suitable for walking, hiking, running, and mountain biking. Each trail has a custom map, "don't get lost" trail milestones, elevation profiles, and the full range of trail features so hikers, cyclists, dog walkers and stroller users know exactly what to expect. This new edition describes a total of 57 trips and nine new trails including Corral Canyon in Malibu, Sycamore Canyon Waterfall, Oat Mountain in the Santa Susana Mountains, and Cobal Canyon Loop near Claremont.
Top Trails: Maui
by Sara BensonMaui is indeed a hiker's paradise. An impressive network of trails crisscross the second-largest Hawaiian island, from meditative beach walks to heady treks high atop a volcano. Hidden in cloud forest, more trails lead to tumbling waterfalls, hidden springs and groves of bamboo. Back down on the coast, treks lead to natural lava-rock blowholes and sea arches, past ocean pools, and deserted beaches. Wander across lava flows that feel primeval, examine ancient Hawaiian petroglyphs up close, or follow the King's Highway that Hawaiian royalty once trod. All this and more awaits on Maui's hiking trails, most of which are easily accessible day trips. From any point on the island, any of the dozens of trailheads pinpointed in this book is at most a couple of hours' drive away, and often far closer than that.Top Trails Maui presents 37 premier day hiking and overnight camping and backpacking trips suited to all levels of ability and interests. The book is divided into four major geographical areas: West Maui, Central/South Maui, East Maui/Upcountry, and Haleakala National Park. All of the trails offer scenic beauty and ease of access for hikers. Together, these trails represent the island's incredible diversity of ecological systems and environments, from lava flows and multi-colored cinder cones to cloud forests filled with native bird song and hidden waterfalls. Some of the hiking trails described here are popular with both locals and visitors, while others are virtually a local secret.With the Top Trails winning formula of easy-to-follow maps for every hike, trail-feature charts, feature icons, "don't get lost" trail milestones, and GPS waypoints, readers can easily identify the right trail for their interests, abilities, and available time.
Top Trails: Northern California's Redwood Coast
by Mike WhiteAt last there is a definitive guidebook for the magnificent and beautifully mysterious hikers' paradise known as the Redwood Coast of Northern California. In this new title in the Top Trails series, veteran outdoors author Mike White leads day-trippers and backpackers into some of the most awe-inspiring terrain on earth. Step-by-step in his trail-worn boots, the author created a menu of 57 diverse routes, from a gentle half-mile morning loop to a 29-mile backpacking adventure. Winding through Mendocino, Humboldt, and Del Norte counties, he guides readers into this landscape of lush, old-growth redwoods; picture-postcard vistas to Pacific Ocean sea stacks; winding descents to undisturbed beaches and mesmerizing tide-pool life; pathways to inland canyons; and untamed wilderness shy on humans but boisterous with herds of Roosevelt elk. For readers ready to hit the trail, this is the can't-do-without guide. For armchair travelers, it's 57 journeys into wonderland.