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Too Flexible To Feel Good: A Practical Roadmap To Managing Hypermobility
by Celest PereiraAre you overly flexible or double-jointed? Perhaps you are the clumsy and tired person in your group of friends, often nursing an injury of some sort. If you are nodding in agreement with raised eyebrows and a knowing smirk on your face, then there is a chance you are hypermobile. Hypermobility affects a whopping 10 to 25 percent of the population (meaning it’s more common than being left-handed, standing over six feet tall, or having a third nipple), and it can cause symptoms ranging from minor discomfort to debilitating pain. Hypermobile people’s bendiness and tendency toward anxiety often lead them to yoga, where they find that they are at last praised for their physical ability and given tools to manage their hypersensitivity. However, the way yoga is taught frequently leaves this population susceptible to severe injuries, and they end up being told by medical professionals to avoid yoga. In this epic new book, fitness experts Adell Bridges and Celest Pereira redefine how to manage hypermobility, providing a practical roadmap that will enable you to harness your bendiness and feel fantastic. They reinforce the importance of stability, correct posture, and a healthy lifestyle, showing how, if managed properly, hypermobility is not debilitating, but a superpower that you can use to live an extraordinary life. Too Flexible to Feel Good teaches you how to adapt your everyday habits such as your biomechanics and your diet to support and nourish your flexible body. This book also features: Practical tips on how to hold your body for optimal results during training Tools to help build awareness of your joint position in everyday life Strategies for busting anxiety Exercises that can improve your biomechanics Diet and sleep considerations Too Flexible to Feel Good is also an invaluable resource for yoga teachers, fitness instructors, and medical professionals, helping them develop a deeper understanding of how best to help this population.
Too Hot to Handle: A Global History of Sex Education
by Jonathan ZimmermanThe first comprehensive history of sex education around the worldToo Hot to Handle is the first truly international history of sex education. As Jonathan Zimmerman shows, the controversial subject began in the West and spread steadily around the world over the past century. As people crossed borders, however, they joined hands to block sex education from most of their classrooms. Examining key players who supported and opposed the sex education movement, Zimmerman takes a close look at one of the most debated and divisive hallmarks of modern schooling.In the early 1900s, the United States pioneered sex education to protect citizens from venereal disease. But the American approach came under fire after World War II from European countries, which valued individual rights and pleasures over social goals and outcomes. In the so-called Third World, sex education developed in response to the deadly crisis of HIV/AIDS. By the early 2000s, nearly every country in the world addressed sex in its official school curriculum. Still, Zimmerman demonstrates that sex education never won a sustained foothold: parents and religious leaders rejected the subject as an intrusion on their authority, while teachers and principals worried that it would undermine their own tenuous powers. Despite the overall liberalization of sexual attitudes, opposition to sex education increased as the century unfolded. Into the present, it remains a subject without a home.Too Hot to Handle presents the stormy development and dilemmas of school-based sex education in the modern world.
Too Late to Die Young: Nearly True Tales from a Life
by Harriet McBryde JohnsonWith a voice as disarmingly bold, funny, and unsentimental as its author, a thoroughly unconventional memoir that shatters the myth of the tragic disabled lifeHarriet McBryde Johnson isn't sure, but she thinks one of her earliest memories was learning that she will die. The message came from a maudlin TV commercial for the Muscular Dystrophy Association that featured a boy who looked a lot like her. Then as now, Johnson tended to draw her own conclusions. In secret, she carried the knowledge of her mortality with her and tried to sort out what it meant. By the time she realized she wasn't a dying child, she was living a grown-up life, intensely engaged with people, politics, work, struggle, and community.Due to a congenital neuromuscular disease, Johnson has never been able to walk, dress, or bathe without assistance. With help, however, she manages to take on the world. From the streets of Havana, where she covers an international disability rights conference, to the floor of the Democratic National Convention in Chicago, to an auditorium at Princeton, where she defends her right to live against philosopher Peter Singer, she lives a life on her own terms. And along the way, she defies and debunks every popular assumption about disability. This unconventional memoir opens with a lyrical meditation on death and ends with a surprising sermon on pleasure. In between, we get the tales Johnson most enjoys telling from her own life. This is not a book "about disability" but it will surprise anyone who has ever imagined that life with a severe disability is inherently worse than another kind of life.
Too Loud, Too Bright, Too Fast, Too Tight
by Sharon HellerIn the publishing tradition of Driven to Distraction or The Boy Who Couldn't Stop Washing, this prescriptive book by a developmental psychologist and sufferer of Sensory Defensive Disorder (SD) sheds light on a little known but common affliction in which sufferers react to harmless stimuli as irritating, distracting or dangerous.We all know what it feels like to be irritated by loud music, accosted by lights that are too bright, or overwhelmed by a world that moves too quickly. But millions of people suffer from Sensory Defensive Disorder (SD), a common affliction in which people react to harmless stimuli not just as a distracting hindrance, but a potentially dangerous threat.Sharon Heller, Ph.D. is not only a trained psychologist, she is sensory defensive herself. Bringing both personal and professional perspectives, Dr. Heller is the ideal person to tell the world about this problem that will only increase as technology and processed environments take over our lives. In addition to heightening public awareness of this prevalent issue, Dr. Heller provides tools and therapies for alleviating and, in some cases, even eliminating defensiveness altogether.Until now, the treatment for sensory defensiveness has been successfully implemented in Learning Disabled children in whom defensiveness tends to be extreme. However, the disorder has generally been unidentified in adults who think they are either overstimulated, stressed, weird, or crazy. These sensory defensive sufferers live out their lives stressed and unhappy, never knowing why or what they can do about it. Now, with Too Loud, Too Bright, Too Fast, Too Tight, they have a compassionate spokesperson and a solution-oriented book of advice.
Too Many Pills: How Too Much Medicine is Endangering Our Health and What We Can Do About It
by Dr James Le FanuThe number of prescriptions issued by family doctors has soared threefold in just fifteen years with millions now committed to taking a cocktail of half a dozen (or more) different pills to lower the blood pressure and sugar levels, statins, bone strengthening and cardio protective drugs. In Too Many Pills, doctor and writer James Le Fanu examines how this progressive medicalisation of people's lives now poses a major threat to their health and wellbeing, responsible for a hidden epidemic of drug induced illness (muscular aches and pains, lethargy, insomnia, impaired memory and general decrepitude), a sharp increase in the number of emergency hospital admissions for serious side effects and implicated in the recently noted decline in life expectancy.The paradoxically harmful, if increasingly well recognised, consequences of too much medicine are illustrated by the remarkable personal testimony of the readers of James Le Fanu's weekly medical column, coerced into taking drugs they do not need, debilitated by their adverse effects - and their almost miraculous recovery on discontinuing them. The only solution, he argues, is for the public to take the initiative. His review of the relevant evidence for the efficacy, or otherwise, of commonly prescribed drugs should allow readers of Too Many Pills to ask much more searching questions about the benefits and risks of the medicines they are taking.
Too Many Sunday Dinners: Family and Diet
by Rae SimonsThis book is an excellent first step in battling the obesity crisis by educating young children about the risks, the realities, and what they can do to build healthy lifestyles right now.
Too Many Sunday Dinners: Family and Diet (Kids & Obesity)
by Rae SimonsDid you know that all around the world, more people are overweight than ever before in the Earth's history? This is partly because of the way we eat, partly because of the way we live, and it's also partly because of the types of bodies our parents passed on to us. A long time ago, children and grownups were active every day, just doing all the jobs that needed to be done to stay alive. Food was sometimes scarce, and so people who could store fat were more likely to stay alive. Today, though, grownups and children don't move around nearly as much as they once did. Food is almost always plentiful. And our bodies' ability to store weight now means that we easily become overweight. It's a complicated problem!
Too Much Trouble
by Dorothy HaasPeople are starting to call her "Tink Becker, that redheaded troublemaker." It's not fair. Is her red hair a jinx? Is that why her great ideas always go wrong? Tink thinks so. She asks her mom, who works in the Fountain of Beauty and knows about such things, to dye her hair another color. But her mother won't listen. And so Tink goes on getting good ideas, such as opening her own beauty parlor in her mother's bedroom. Before she knows it, she's in trouble again . ...
Too Much of a Good Thing: How Four Key Survival Traits Are Now Killing Us
by Lee GoldmanDean of Columbia University's medical school explains why our bodies are out of sync with today's environment and how we can correct this to save our health.Over the past 200 years, human life-expectancy has approximately doubled. Yet we face soaring worldwide rates of obesity, diabetes, high blood pressure, mental illness, heart disease, and stroke. In his fascinating new book, Dr. Lee Goldman presents a radical explanation: The key protective traits that once ensured our species' survival are now the leading global causes of illness and death. Our capacity to store food, for example, lures us into overeating, and a clotting system designed to protect us from bleeding to death now directly contributes to heart attacks and strokes. A deeply compelling narrative that puts a new spin on evolutionary biology, TOO MUCH OF A GOOD THING also provides a roadmap for getting back in sync with the modern world.
Too Perfect: When Being in Control Gets Out of Control
by Allan E. Mallinger Jeannette De Wyze[From The Front Flap.] The rewards of perfectionism are obvious: success, financial security, the respect of friends and colleagues. But, inevitably, perfection comes at a price- too often, the loss of intimacy, emotional authenticity, and self-esteem. The tendency toward perfectionism and a host of related behaviors are hallmarks of the obsessive, a personality style that contributes to an outward appearance of poise, confidence, and strength but inwardly can cause anguish, suffering, and turmoil. The result of more than ten years of clinical research and observations from Dr. Allan Mallinger's private practice, Too Perfect helps identify the destructive patterns obsessives can unwittingly fall into, as well as the enormous emotional toll such behavior exacts on the obsessive and on friends and loved ones. From the compulsive worrier to the endlessly orderly "neat freak" and the driven workaholic, Dr. Mallinger shows how a disproportionate need for control-and an overwhelming fear of the uncertainty that exists in uncontrolled situations-can lead obsessives to adopt paralyzingly rigid roles almost like armor against life's uncertainties. But in ruling out the unexpected, these protective roles too often end up depriving the obsessive of emotional closeness, leisure time, an overall feeling of well-being-the very things the obsessive strives to ensure by virtue of his or her "flawless" performance in life. Fortunately, assures Dr. Mallinger, change is possible for even the most stubbornly resistant obsessive. Through both extensive case histories and specific suggestions for behavior modification, Too Perfect illustrates the road to change and offers hope to people who have sacrificed their right to happiness to their need to be right-and those who love them.
Too Soon to Say Goodbye (Thorndike Biography Ser.)
by Art BuchwaldWhen doctors told Art Buchwald that his kidneys were kaput, the renowned humorist declined dialysis and checked into a Washington, D.C., hospice to live out his final days. Months later, "The Man Who Wouldn't Die" was still there, feeling good, holding court in a nonstop "salon" for his family and dozens of famous friends, and confronting things you usually don't talk about before you die; he even jokes about them. Here Buchwald shares not only his remarkable experience--as dozens of old pals from Ethel Kennedy to John Glenn to the Queen of Swaziland join the party--but also his whole wonderful life: his first love, an early brush with death in a foxhole on Eniwetok Atoll, his fourteen champagne years in Paris, fame as a columnist syndicated in hundreds of newspapers, and his incarnation as hospice superstar. Buchwald also shares his sorrows: coping with an absent mother, childhood in a foster home, and separation from his wife, Ann. He plans his funeral (with a priest, a rabbi, and Billy Graham, to cover all the bases) and strategizes how to land a big obituary in The New York Times ("Make sure no head of state or Nobel Prize winner dies on the same day"). He describes how he and a few of his famous friends finagled cut-rate burial plots on Martha's Vineyard and how he acquired a Picasso drawing without really trying. What we have here is a national treasure, the complete Buchwald, uncertain of where the next days or weeks may take him but unfazed by the inevitable, living life to the fullest, with frankness, dignity, and humor. "[Art Buchwald] has given his friends, their families, and his audiences so many laughs and so much joy through the years that that alone would be an enduring legacy. But Art has never been just about the quick laugh. His humor is a road map to essential truths and insights that might otherwise have eluded us." -Tom Brokaw.
Too Young for Cancer: One Woman's Battle for a Diagnosis and a Fighting Chance
by Katie ColemanA stage IV cancer survivor reflects on treatment and recovery in this inspiring memoir that reveals the biases of the healthcare system—and the power of community. New Year's Eve 2020 was supposed to be a turning point to better days for twenty-nine-year-old Katie Coleman. Instead, she found herself in the ER processing the earth-shattering news of a stage IV cancer diagnosis, one that had come after years of being assured she was "too young for cancer&” and a repeated misdiagnosis of anxiety.Too Young for Cancer tells the story of Katie&’s journey from diagnosis with an ultrarare cancer through treatment, recovery, and a life-altering shift in perspective. Katie starts her journey shy, timid, and frightened of an intimidating medical world, but as she learns how to advocate for herself, she faces her own mortality with bravery and finds herself at top cancer institutions arguing her case for a radical and high-risk surgery that could change her life forever.With support from her husband, innovative doctors, and a diverse community of cancer survivors, Katie finds her life&’s purpose to advocate not only for herself but also for others who are fighting just as hard for their lives.Too Young for Cancer highlights the absolute best and worst in healthcare and uncovers the silver linings and beauty of humanity filling the space in between.
Too Young to Die
by Lurlene McdanielMelissa has always worked hard to make things go her way. As the school year begins, her grades are up and she's even landed a coveted spot on the high school Brain Bowl team. She and Jory are determined to have the best junior year ever.
Too Young to Die
by Lurlene McdanielAt sixteen, Melissa Austin has always worked hard to make things go her way. As the school year begins, her grades are up and she's even landed a coveted spot on the high school Brain Bowl team. She and her best friend, Jory Delaney, are determined to have the best junior year ever.But suddenly Melissa receives devastating news about her health. At first she refuses to accept the doctor's diagnosis, but as her illness gets worse she cannot deny the truth. The caring and closeness Melissa feels toward her family and especially toward Jory help her find the inner strength and courage to face the mysteries of living and dying.
Too Young to Feel Old: The Arthritis Doctor's 28-Day Formula for Pain-Free Living
by Richard Blau E. A. TremblayNearly 43 million Americans suffer with joint pain, and that pain dominates their lives. But even the oldest among us are far too young to feel this way and, in fact, you don't need to live like this. <P><P>In Too Young to Feel Old, leading rheumatologist Dr. Richard Blau shows you what you can do to get instant relief. With a straightforward Arthritis Doctor's Questionnaire that simulates a visit to a rheumatologist's office, you can determine the severity of your condition. From there, you will be able to personalize a 28-day program to help you reduce inflammation, maintain your range of motion, and decrease arthritic pain through one of the newest, most effective approaches known to modern science. The 28-day program provides you with: A four-week menu plan with nearly 100 delicious recipes that not only reduce common arthritis symptoms but also help you lose weight Step-by-step illustrations guiding you through simple exercises that reduce joint pain and stiffness, strengthen muscles, and improve flexibility and endurance A rundown of the latest breakthroughs in arthritis research, common treatments, and little-known alternative therapies Everything you need to know about sizing up arthritis doctors, from finding the right one to knowing what you should ask to get the information you need Whether you are aching with osteoarthritis or suffering with the inflammation and swelling of rheumatoid arthritis, Too Young to Feel Old can help you break out of a cycle of pain and into a life that is pain free.
Toole's Cerebrovascular Disorders
by José Biller E. Steve Roach Kerstin BettermannToole's Cerebrovascular Disorders, was the first modern book devoted to the care of the stroke, originally published more than 40 years ago. Drs. E. Steve Roach, Kerstin Bettermann, and José Biller have completely revised and updated sixth edition of the highly respected standard for stroke diagnosis and treatment, adding chapters on genetics, pregnancy-related stroke, and acute treatment. The practical focus of the book has not changed, retaining its emphasis on bedside diagnosis and treatment. Easily accessible for both stroke specialists and residents, the sixth edition has been modernized to keep pace with the rapid expansion of knowledge in stroke care and includes evidence-based recommendations, the latest technology and imaging, and risk factors. The text is supplemented with more than 200 images, many in color. E. Steve Roach, MD, FAAN, FAHA, is Professor of Pediatrics and Neurology and Director of the Division of Child Neurology at The Ohio State University College of Medicine, Columbus, Ohio. Kerstin Bettermann, MD, PhD, is Assistant Professor of Neurology at Penn State College of Medicine, Hershey, Pennsylvania. José Biller, MD, FACP, FAAN, FAHA, is Professor of Neurology and Neurosurgery and Chairman of the Department of Neurology at Loyola University Chicago Stritch School of Medicine, Maywood, Illinois.
Tools for Tantra
by Harish JohariTantric yantras are precise geometric forms that have been used for centuries as tools for self-realization and the attainment of mystical powers. In Tools for Tantra, Tantric practitioner and scholar Harish Johari has re-created the exact colors and proportions of the primordial yantras along with step-by-step instructions for their accurate construction, coloring, and use.
Top 100 Baby Purees: 100 Quick and Easy Meals for a Healthy and Happy B
by Annabel KarmelThis essential collection of best-ever purees by British TV personality and children&’s nutrition expert Annabel Karmel features 100 quick and easy recipes that will make for a healthy and happy baby—all the recipes are suitable for babies aged six months and above, and are so tasty you will want to eat them yourself!Babies grow more rapidly in their first year than at any other time in their lives, so how you feed your newborn will be one of the most important decisions you make for your new baby. Making your own baby food is not only more economical than buying commercial brands, it also assures that your child consumes only the freshest, top-quality ingredients. British television personality and children's nutrition expert Annabel Karmel's essential collection of best-ever purees grants new parents their wish: one hundred quick and easy recipes that will make for a healthy and happy baby. From first tastes and weaning, right through to meals for older babies, all the recipes are suitable for children aged six months and older. And with all these fruit and vegetable favorites, and innovative fish, meat, and chicken purees, the dishes are so tasty you will want to eat them yourself! In addition to easy and delicious recipes, Top 100 Baby Purees also includes information on: -Weaning your baby and transitioning to solid foods -Food allergies -Time-saving food preparation tips -Freezing and reheating your homemade baby food -Tricks on finding the hidden nutrition in everyday foods Featuring a preface by Dr. Michel Cohen, New York pediatrician and author of The New Basics: A-to-Z Baby & Child Care for the Modern Parent
Top 100 Finger Foods: 100 Recipes for a Healthy, Happy Child
by Annabel KarmelFollowing up on her hit bestseller Top 100 Baby Purees, Annabel Karmel presents Top 100 Finger Foods, a scrumptious guide to creating tasty tidbits that young children can really sink their teeth (or gums!) into. By the age of nine months, many babies are ready and eager to start feeding themselves. Although they might not be able to handle a spoon, children of this age can master the art of eating on their own -- as long as the food they're served is right-sized! Finger foods are the perfect solution. This essential collection is packed with tempting, nourishing recipes for babies and older children -- from French Toast Fingers and Mini Chicken Sliders to Tuna Muffin Melts and Salad Lollipops -- helping you safely introduce new tastes and textures to your baby and ensuring that your child is healthy, happy, and content. In Top 100 Finger Foods you will find: Delicious options for breakfast, lunch, dinner, and dessert Creative ideas for making hearty meals finger-friendly Important information on choking prevention and soothing suggestions for your teething little one Quick and easy recipes, using basic ingredients, that your child can prepare with you Packed with wholesome fruits and vegetables, and innovative fish, meat, and chicken creations, Top 100 Finger Foods will satisfy the appetites of growing children -- and with dishes so tasty, parents will want to join in the fun, too. Eating with your hands has never been so delicious and nutritious!
Top 100 Meals in Minutes: Quick and Easy Meals for Babies and Toddlers
by Annabel KarmelFrom a leading children's food expert and bestselling author of Top 100 Baby Purees, this ultimate time-saving, stress-free cookbook offers fabulous recipes for keeping your children healthy and happy.Meet Annabel Karmel, international bestselling author and leading authority on feeding babies and children. With over two decades of feeding experience and thirty-eight books which have sold over 4 million copies worldwide, Annabel continues to be one of the most trusted, influential, and inspiring resources for growing families. Although feeding your children separately may seem like an easy solution to keeping everyone happy, all that extra time spent in the kitchen rustling up different meals could be spent eating together at the table--discussing the day, sharing stories, and enjoying each other's company. Cooking for the whole family doesn't have to be difficult or time-consuming, and it shouldn't feel like a chore. Top 100 Meals in Minutes features delicious, nutritionally balanced recipes that are simple to prepare. From chicken meatballs in barbecue sauce and pasta primavera, to jambalaya and sweet potato butternut squash soup, Annabel's latest collection of easy-peasy recipes will leave everyone feeling full and satisfied.
Top 100 Pasta Dishes
by Annabel KarmelWho doesn't love pasta? For most kids--and their parents--pasta is the best food in the world. It's tasty and nutritious, it's easy, quick, and economical to cook--and, even better, it comes in lots of fun shapes! Here is Annabel's ultimate collection of one hundred pasta dishes, with a section for babies (it's a good way to introduce texture) and toddlers (it's great for fussy eaters), plus a huge variety of quick and easy recipes that older children will enjoy and that will become family favorites! Filled with color photos, simple instructions, and clear notes on cooking and preparation times, plus symbols throughout to show which recipes are suitable for babies and younger children, and which recipes are suitable for freezing, this is the ultimate pasta cookbook for families everywhere. With Annabel's help, dinnertime can finally be fuss free!super-picky toddlers; and more for bigger kids. But the recipes in this collection aren't just for kids--grown-ups will love them, too. With Annabel's use of meat, beans, fish, and vegetables, there's no need to cook separately for the bigs and the littles--everyone can enjoy the same family meal together. Tasty, nutritious, quick, and economical, the recipes in Top 100 Pasta Dishes will make the perfect addition to any family's mealtime rotation.
Top 100 Pasta Dishes: Easy Everyday Recipes That Children Will Love
by Annabel KarmelWho doesn't love pasta? For most kids--and their parents--pasta is the best food in the world. It's tasty and nutritious, it's easy, quick, and economical to cook--and, even better, it comes in lots of fun shapes! Here is Annabel's ultimate collection of one hundred pasta dishes, with a section for babies (it's a good way to introduce texture) and toddlers (it's great for fussy eaters), plus a huge variety of quick and easy recipes that older children will enjoy and that will become family favorites! Filled with color photos, simple instructions, and clear notes on cooking and preparation times, plus symbols throughout to show which recipes are suitable for babies and younger children, and which recipes are suitable for freezing, this is the ultimate pasta cookbook for families everywhere. With Annabel's help, dinnertime can finally be fuss free!
Top Screwups Doctors Make and How to Avoid Them
by Joe Graedon Teresa GraedonA primary care doctor is skeptical of his patient's concerns. A hospital nurse or intern is unaware of a drug's potential side effects. A physician makes the most "common" diagnosis while overlooking the signs of a rarer and more serious illness, and the patient doesn't see the necessary specialist until it's too late. A pharmacist dispenses the wrong drug and a patient dies as a result. Sadly, these kinds of mistakes happen all the time. Each year, 6.1 million Americans are harmed by diagnostic mistakes, drug disasters, and medical treatments. A decade ago, the Institute of Medicine estimated that up to 98,000 people died in hospitals each year from preventable medical errors. And new research from the University of Utah, HealthGrades of Denver, and elsewhere suggests the toll is much higher. Patient advocates and bestselling authors Joe and Teresa Graedon came face-to-face with the tragic consequences of doctors' screwups when Joe's mother died in Duke Hospital--one of the best in the world--due to a disastrous series of entirely preventable errors. In Top Screwups Doctors Make and How to Avoid Them, the Graedons expose the most common medical mistakes, from doctor's offices and hospitals to the pharmacy counters and nursing homes. Patients across the country shared their riveting horror stories, and doctors recounted the disastrous--and sometimes deadly--consequences of their colleagues' oversights and errors. While many patients feel vulnerable and dependent on their health care providers, this book is a startling wake-up call to how wrong doctors can be.The good news is that we can protect ourselves, and our loved ones, by being educated and vigilant medical consumers. The Graedons give patients the specific, practical steps they need to take to ensure their safety: the questions to ask a specialist before getting a final diagnosis, tips for promoting good communication with your doctor, presurgery checklists, how to avoid deadly drug interactions, and much more. Whether you're sick or healthy, young or old, a parent of a young child, or caring for an elderly loved one, Top Screwups Doctors Make and How to Avoid Them is an eye-opening look at the medical mistakes that can truly affect any of us--and an empowering guide that explains what we can do about it.From the Hardcover edition.
Top Secret Alien Abduction Files: What The Government Doesn't Want You To Know
by Nick RedfernFor decades, people have reported close encounters with extraterrestrial entities. Witnesses describe being kidnapped by large-headed, black-eyed creatures from other worlds. Those same creatures have become popularly known as “the Grays.” There is, however, another aspect to the alien abduction controversy. <P><P> Abductees very often report being followed and spied upon by military and government personnel. It is typical for abductees to see black helicopters hovering directly over their homes in an intimidating manner. Phone calls are monitored. Emails are hacked into. Strange men dressed in black suits are seen photographing the homes of the abductees. All of this brings us to the matter of what have become known in the domain of alien abduction research as “Military Abductions,” or “MILABS.” <P><P> According to numerous abductees, after being kidnapped by aliens they are kidnapped again . . . by the government. These follow-up events are the work of a powerful group hidden deep within the military and the intelligence community. It is the secret agenda of this highly classified organization to figure out what the so-called Grays are really up to. And, the best way for the government to get the answers is to interrogate those who have come face-to-face with the UFO phenomenon: the abductees. Why is the government secretly compiling files on alien abductees? Is the alien abduction issue so sinister that it has become a matter of national security proportions?
Top Secret Alien Abduction Files: What the Government Doesn't Want You to Know
by Nick RedfernWhy and how the government monitors those who have been kidnapped by strange, unearthly beings with even stranger agendas, from the author of Final Events.For decades, people have reported close encounters with extraterrestrial entities. Witnesses describe being kidnapped by large-headed, black-eyed creatures from other worlds. Those same creatures have become popularly known as “the Grays.” There is, however, another aspect to the alien abduction controversy.Abductees very often report being followed and spied upon by military and government personnel. It is typical for abductees to see black helicopters hovering directly over their homes in an intimidating manner. Phone calls are monitored. Emails are hacked into. Strange men dressed in black suits are seen photographing the homes of the abductees. All of this brings us to the matter of what have become known in the domain of alien abduction research as “Military Abductions,” or “MILABS.”According to numerous abductees, after being kidnapped by aliens they are kidnapped again . . . by the government. These follow-up events are the work of a powerful group hidden deep within the military and the intelligence community. It is the secret agenda of this highly classified organization to figure out what the so-called Grays are really up to. And, the best way for the government to get the answers is to interrogate those who have come face-to-face with the UFO phenomenon: the abductees. Why is the government secretly compiling files on alien abductees? Is the alien abduction issue so sinister that it has become a matter of national security proportions?