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Ethnicity and the Dementias (Third Edition)
by Gwen Yeo Linda A. Gerdner Dolores Gallagher-Thompson<p>In recent years, the literature on the topic of ethnic and racial issues in Alzheimer’s disease and other dementias has increased dramatically. At the same time, the need for cultural competence in all of geriatric care, including dementia care, is increasingly being acknowledged. Dementia is a large societal problem affecting all communities, regardless of race or ethnicity, and understanding dementia for specific groups is tremendously important for both clinical knowledge and for health planning as a nation. <p>This third edition of Ethnicity and the Dementias offers invaluable background information in this area, while also examining how those suffering from dementia and their family members respond or adapt to the challenges that follow. Thoroughly updated and revised throughout, the book features contributions from leading clinicians and researchers in the field, with particular attention given to genetic and cultural factors related to dementia, effective prevention and treatment strategies, and issues in caregiving and family support. Chapters offer specific recommendations for dementia care in 11 ethnic/racial groups, as well as suggestions for working effectively with LGBTQ+ families. <p>Providing a truly comprehensive resource on ethnicity and dementia, and including reflections on emerging trends and the future of caregiving, this new edition is ideal reading for clinicians, educators, researchers, policy makers, and families, in search of the most current ethnogeriatric findings.</p>
Gene Eating: The Science Of Obesity And The Truth About Dieting
by Giles Yeo PhDAn indispensable, groundbreaking look at the way our genetic makeup influences our relationship with food. In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that’s literally killing us all? Drawing on the very latest science and his own genetic research at the University of Cambridge, Dr. Giles Yeo has written the seminal “anti-diet” diet book. Exploring the history of our food, debunking marketing nonsense, detoxifying diet advice, and confronting the advocates of clean eating, Giles translates his pioneering research into an engaging, must-read study of the human appetite. In a post-truth world, Gene Eating cuts straight to the data-driven facts. Only by understanding the physiology of our bodies, their hormonal functions, and their caloric needs can we overcome the mis- information of modern dieting trends, empower ourselves to make better decisions, and achieve healthy relationships with food, our bodies, and our weight. Inspiring and revelatory, filled with lively anecdotes and fascinating details, Gene Eating is an urgent and essential book that will change the way we eat.
Why Calories Don't Count: How We Got the Science of Weight Loss Wrong
by Ph.D. Giles YeoA Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting.Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel—counting, cutting, intermittently consuming and, if you believe some 'experts' out there, magically making them disappear. We all know, and governments advise, that losing weight is just a matter of burning more calories than we consume. But it's actually all wrong. In Why Calories Don't Count, Dr. Giles Yeo, an obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, and why they ultimately fail, and what your environment has to do with your bodyweight. Once you understand that calories don't count, you can begin to make different decisions about how you choose to eat, learning what you really need to be counting instead. Practical, science-based and full of illuminating anecdotes, this is the most entertaining dietary advice you'll ever read.
Casting Indra's Net: Fostering Spiritual Kinship and Community
by Pamela Ayo YetundeA heartfelt call and primer for community-oriented models of wellbeing in our age of polarization and turmoil.Creating compassionate communities takes more than good will—it requires a dedication to respecting cultural differences while remembering the fundamental spiritual kinship that exists between all people. Activist, counselor, and Buddhist teacher Ayo Yetunde creatively unpacks this condition through the metaphor of Indra&’s Net—a universal net in which all beings reflect each other like jewels. She offers a practice path that acknowledges our deep challenges—challenges that increasingly give rise to the temptation of group violence, which she calls mobbery—while showing exactly how we can still listen, learn, and heal together. Drawing inspiration from the Black liberation tradition and from stories from various religions, Yetunde recasts Indra&’s Net as the network in which we all have the choice either to succumb to our impulses toward division and brutality or renew our civility and love for each other. The more than 20 practices in Casting Indra&’s Net include: Five commitments for healthy, nonviolent living Guided contemplation to water the seeds of your spiritual potential &“Mirroring&” and &“twinning&” other peopleTonglen (receiving and releasing) and lovingkindness meditations Affirmations
Self-Management of Depression: A Manual for Mental Health and Primary Care Professionals
by Albert Yeung Greg Feldman Maurizio FavaWith growing access to health information, people who suffer from depression are increasingly eager to play an active role in the management of their symptoms. The goal of self-management is to support patients in monitoring and managing their symptoms and provide them with additional resources to promote recovery, enhance quality of life, and prevent relapse. For clinicians, self-management holds promise for improving practice efficiency and efficacy by helping patients maximize their improvement outside of treatment sessions. Self-Management of Depression is written for clinicians who wish to empower their patients to take more active steps to manage depression. Chapters cover care management, self-assessment, exercise, self-help books and computer programs, meditation, and peer-support groups and strategies for how to incorporate self-management into a treatment plan are described. Reproducible handouts to support patients are also available online. This book is relevant to clinical psychologists, psychiatrists, psychiatric nurses, social workers and primary care physicians.
Pretty Boys: Legendary Icons Who Redefined Beauty (and How to Glow Up, Too)
by David YiIn this inclusive, illustrated history and guide to skin care and beauty, journalist and founder of Very Good Light David Yi teaches us that self-care, wellness, and feeling beautiful transcends time, boundaries, and binaries—and that pretty boys can change the world Chanel and Goop might have seemed ahead of the curve when they launched their men&’s beauty and wellness lines, but pharaohs were exfoliating, moisturizing, and masking eons earlier. Thousands of years before Harry Styles strutted down the red carpet with multicolored fingernails, Babylonian army officials had their own personal manicure sets. And BTS might have become an international sensation for their smoky eyes and perfect pouts, but the Korean Hwarang warriors who put on a full face before battle preceded them by centuries. Pretty Boys unearths diverse and surprising beauty icons who have redefined what masculinity and gender expression look like throughout history, to empower us to live and look our truths. Whether you're brand new to beauty, or you already have a ten-step routine, Pretty Boys will inspire and teach you how to find your best self through tutorials, beauty secrets, and advice from the biggest names in the beauty industry, Hollywood, and social media. From Frank Ocean&’s skin-care routine to Clark Gable&’s perfectly styled hair, Rami Malek&’s subtle eyeliner to a face beat to the gods à la Boy George or Kimchi the drag queen, K-Beauty to clean beauty, Pretty Boys will completely change the way we all see gender expression and identity.
Affinity: Reclaiming the Divine Flow of Creation
by Amorah Quan YinAmorah Quan Yin's latest collection of channeled teachings on the nature of spiritual initiation, mystery schools, and how to access energies for personal transformation. • By the author of The Pleiadian Workbook (40,000 copies sold). • More than 25 recorded transmissions from Ascended Masters, St. Germain, Elohim, Mother Mary, and many others. • Includes guided meditations and exercises for everyday life. Learn how to live in divine flow, deepen your spiritual connection to the divine source, and access spiritual guidance in becoming a true Master Being of Light. In her latest series of channeled transmissions, Amorah Quan Yin provides a fascinating chronicle of human spiritual evolution from a galactic perspective. Quan Yin teaches that there is infinite loving assistance available to humanity from the higher dimensions. In Affinity she transmits the wisdom of the Ascended Masters, Angels, and others to assist us in learning how to receive this help and attain personal transformation. Drawing on the wisdom of Goddess Antares and the gentle support of the Dolphin Star Temple Higher Council, Quan Yin explains how to retune our bodies, minds, emotions, and spirits to the divine flow of the universe. Mother Mary teaches us how to remove ourselves from negative astral planes. From Elohim we learn how to work with our cellular structure on a spiritual plane. This extensive collection of teachings offers specific exercises and techniques to align us with our divine selves.
Pleiadian Perspectives on Human Evolution
by Amorah Quan YinThe Pleiadian Emissaries of Light provide this fascinating chronicle of human spiritual evolution from a galactic perspective. This wider history of our solar system restores the long-forgotten connection of humankind with Venus, Mars, Maldek, and Earth. The truth about our ancient past is uncovered, helping us to remember the experiences that have caused us to function dualistically, and guiding us toward karmic wholeness as unified and divine beings.
The Pleiadian Tantric Workbook: Awakening Your Divine Ba
by Amorah Quan YinThe Pleiadian Tantric Workbook assists you with healing relationships. This sequel to The Pleiadian Workbook teaches advanced cellular clearing to heal the male/female split, and, with specific exercises and techniques practical for everyday life, shows you how to activate and clear kundalini and sexual channels through tantra.
The Pleiadian Workbook: Awakening Your Divine Ka
by Amorah Quan YinThe Pleiadian Workbook is a direct transmission from the Pleiadian Emissaries of Light--Light beings from the Pleiades--who say it's time now for spiritual growth, ascension, and healing. Through Amorah Quan Yin, we are taught to open our "Ka Channels," which pull energy from our multidimensional, holographic selves into our physical bodies. These galactic healing techniques align us with our divine selves, raise our vibratory rates, and rejuvenate and balance our bodies, while accelerating spiritual evolution and stimulating emotional healing.
Hungry Ghost
by Victoria YingValerie Chu is quiet, studious, and above all, thin. No one, not even her best friend, Jordan, knows that she has been bingeing and purging for years. But when tragedy strikes, Val finds herself reassessing her priorities, her choices, and her body. The path to happiness may lead her away from her hometown and her mother’s toxic projections—but first she will have to find the strength to seek help.This beautiful and heart-wrenching young adult graphic novel takes a look at eating disorders, family dynamics, and ultimately, a journey to self-love.
Representing Ageing: Images and Identities
by Virpi YlänneThis collection critically examines twenty-first century representations of ageing, focusing on various media images and discourses as well as individuals' own experiences and self-presentations of ageing, drawing on innovative new empirical data.
Sports Massage
by Dr Jari Ylinen Mel CashSports therapy has made huge advances in recent years and is no longer the preserve of the professional athlete.More and more people who take part in sport at all levels are seeking treatment from masseurs and other therapists for injury or the fatigue that follows intensive training. This landmark book is the first to set out in full the techniques and routines involved in sports massage, as well as guidance on the treatment of specific injuries related to various sports.This book explains how sports massage improves and speeds up a sportsman's recovery from training, which sports injuries can be effectively treated by massage, and how quickly it can be applied.Based on sound medical principles, and with over 200 specially commissioned photographs and illustrations, Sports Massage sets out the skills and techniques of sports massage for physiotherapists, coaches, trainers and keen sportsmen themselves.Also included are sections on stretching, self-massage, Shiatsu and acupressure.
Your Lungs (Bridgestone Science Library)
by Anne YlvisakerIntroduces the lungs and their makeup, their function within the respiratory system, asthma, and how to keep lungs healthy.
Your Stomach (Bridgestone Science Library)
by Anne YlvisakerA simple introduction to the stomach, including its makeup, function within the digestive system, stomach diseases, and how to keep your stomach healthy.
Little Book of Trauma Healing: When Violence Striked And Community Security Is Threatened
by Carolyn YoderFollowing the staggering events of September 11, 2001, the Center for Justice and Peacebuilding at Eastern Mennonite University was asked to help, along with Church World Service, to equip religious and civil leaders for dealing with traumatized communities. The staff and faculty proposed Strategies for Trauma Awareness and Resilience (STAR) programs. Now, STAR director, Carolyn Yoder, has shaped the strategies and learnings from those experiences into a book for all who have known terrorism and threatened security. A startlingly helpful approach. A title in The Little Books of Justice and Peacebuilding Series.
The Little Book of Trauma Healing: When Violence Strikes and Community Security Is Threatened (Justice and Peacebuilding)
by Carolyn YoderHow do we address trauma, interrupt cycles of violence, and build resilience in a turbulent world of endless wars, nationalism, othering, climate crisis, racism, pandemics, and terrorism? This fully updated edition offers a practical framework, processes, and useful insights.The traumas of our world go beyond individual or one-time events. They are collective, ongoing, and the legacy of historical injustices. How do we stay awake rather than numbing or responding violently? How do we cultivate individual and collective courage and resilience? This Little Book provides a justice-and-conflict-informed community approach to addressing trauma in nonviolent, neurobiologically sound ways that interrupt cycles of violence and meet basic human needs for justice and security. In these pages, you&’ll find the core framework and tools of the internationally acclaimed Strategies for Trauma Awareness and Resilience (STAR) program developed at Eastern Mennonite University&’s Center for Justice and Peacebuilding in response to 9/11. A startlingly helpful approach.
The Allergy-Free Cookbook: More than 150 Delicious Recipes for a Happy and Healthy Diet
by Yoder Eileen RhudeFood allergies are on the rise, and the update of this classic cookbook provides more than 180 fantastic recipes to help those with restricted diets With this cookbook, theyOCOll be able to eat well every meal of the day while conquering the most common food allergies. Including more recipes, more tips, more cooking suggestions, more resources, and more information about recently passed laws designed to protect consumers. "
Yoga Journal Presents Your Guide to Reflexology: Relieve Pain, Reduce Stress, and Bring Balance to Your Life
by Journal YogaDiscover the healing art of reflexology!The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to:Locate the healing zones of the feet that correspond to specific organs, systems, and body partsUse thumb-walking, knuckle presses, clapping, and other techniques to balance energy flowUse reflexology to improve immunity, treat illnesses, and reduce painIntegrate reflexology into your daily routine for a healthier, happier, more fulfilling lifeWith this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit.
Yoga Journal Presents Your Guide to Reflexology: Relieve Pain, Reduce Stress, and Bring Balance to Your Life
by Journal YogaDiscover the healing art of reflexology!The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to:Locate the healing zones of the feet that correspond to specific organs, systems, and body partsUse thumb-walking, knuckle presses, clapping, and other techniques to balance energy flowUse reflexology to improve immunity, treat illnesses, and reduce painIntegrate reflexology into your daily routine for a healthier, happier, more fulfilling lifeWith this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit.
Yoga Journal Presents Your Guide to Reiki: Use This Powerful Healing Energy to Restore Your Body, Mind, and Spirit
by Journal YogaDiscover the healing art of Reiki!The Japanese healing art of Reiki enhances balance and amplifies energy while reducing stress, promoting healing, and significantly improving your quality of life. In Yoga Journal Presents: Your Guide to Reiki, you'll find expert information on the popular hands-on holistic therapy that encourages relaxation and eases pain by transmitting energy between the practitioner and recipient. This accessible and comprehensive guide teaches you how to:Identify where energy enters and leaves the body and encourage the flow of this energy where it is neededConnect with the Universal Life Force through a Reiki attunementEstablish your personal Reiki routine for self-treatment and healing othersBalance energy flow throughout the bodyParticipate in Reiki sharesCreate a Reiki-centered spiritual lifestyleWhether you're new to Reiki or already a practitioner, this guide will help you deepen your practice and restore balance throughout the body, mind, and spirit.
Autobiography of a Yogi: Russian Edition
by Paramahansa YoganandaAutobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. Profoundly inspiring, it is at the same time vastly entertaining, warmly humorous and filled with extraordinary personages. With engaging candor, eloquence, and wit, Paramahansa Yogananda tells the inspiring chronicle of his life: the experiences of his remarkable childhood, encounters with many saints and sages during his youthful search throughout India for an illumined teacher, ten years of training in the hermitage of a revered yoga master, and the thirty years that he lived and taught in America. Also recorded here are his meetings with Mahatma Gandhi, Rabindranath Tagore, Luther Burbank, the Catholic stigmatist Therese Neumann, and other celebrated spiritual personalities of East and West. The author clearly explains the subtle but definite laws behind both the ordinary events of everyday life and the extraordinary events commonly termed miracles. His absorbing life story becomes the background for a penetrating and unforgettable look at the ultimate mysteries of human existence.
Letters from the Yoga Masters: Teachings Revealed through Correspondence from Paramhansa Yogananda, Ramana Maharshi, Swami Sivananda, and Others
by Paramhansa Yogananda Ramana Maharshi Marion Mugs Mcconnell Erich Schiffmann Swami SivanandaThis intimate and insightful account of the life of Dr. Harry (Hari) Dickman, referred to by Swami Sivananda as "the yogi of the West," features more than fifty years of correspondence between Dickman and well-known yoga masters such as Swami Sivananda, Ramana Maharshi, Paramhansa Yogananda, and almost one hundred others. Marion (Mugs) McConnell, Dickman's student, has created a brilliant and loving tribute to her teacher, who founded the Latvian Yoga Society in the early 1930s and later spread his knowledge in the U.S. with the blessings of Paramhansa Yogananda, author of Autobiography of a Yogi. Offering a broad range of information on yoga history, theory, and techniques from a variety of different paths, Letters from the Yoga Masters contains a treasure trove of previously unavailable material and presents detailed teachings about pranayama, mudras, diet, and much more, all interwoven with stories and personal anecdotes. Taken together, the rare correspondence and personal chronicles provide an unparalleled glimpse into the life of a yogi, the development of yoga in the West, and the ways that spiritual wealth is disseminated across generations.From the Trade Paperback edition.
Spiritual Graffiti: Finding My True Path
by Mc YogiBefore he was one of the most well-known yoga teachers in North America and an international hip hop artist, MC YOGI was a juvenile delinquent who was kicked out of three schools, sent to live at a group home for at-risk youth, arrested for vandalism, and caught up in a world of drugs, chaos and carelessness. At eighteen, fate brought him to his first yoga class. After discovering yoga, MC YOGI devoted himself to the practice. From traveling to India to study with gurus to living and learning with many American yoga masters, MC YOGI soaked in the knowledge that would revolutionize his entire life and put him on the path to healing, wholeness, and peace. Through technicolor stories of graffiti and guns, mystics and musicians, love, loss, and finding his soul’s purpose, MC YOGI’s journey is saturated in spiritual wisdom, illuminating the potential for transformation within us all.
The Adventures of Drip and Drop
by Jaimal YogisBeloved children&’s book authors Jaimal Yogis and Matthew Allen are back with a new children&’s book about how mindfulness begins with a leap of faith to feel alive againDrip and Drop are just a couple of care-free clouds floating on the breeze. But when Sky Dive Day hits, they're forced to discover what they're really made of (and yes, their names are a hint). Join Drip and Drop on this hilarious and heartwarming adventure as they struggle to embrace change, face their fears, and open their hearts while also getting a first-hand crash course in the water cycle.