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Health and Well-being for Interior Architecture
by Dak KopecWith fifteen essays by scholars and professionals, from fields such as policy and law, Health and Well-being for Interior Architecture asks readers to consider climate, geography, and culture alongside human biology, psychology, and sociology. Since designers play such a pivotal role in human interaction with interior and architectural design, this book sheds light on the importance of a designer’s attention to health and well-being while also acknowledging the ever changing built environment. Through various viewpoints, and over 30 images, this book guides designers through ways to create and develop interior designs in order to improve occupants’ health and well-being.
Herbs: Delicious Recipes and Growing Tips to Transform Your Food
by Judith HannHerbs have a transformative power – they can lift a dish from ordinary to sublime. Written by a true herb aficionado, this beautiful book is an ode to enjoying herbs all year round. In each seasonal chapter, Judith Hann skillfully weaves together guidance growing – whether you have a full herb garden or simple pots on the windowsill – with delicious, imaginative recipes - 120 recipes in all. Find dish inspiration for more common herbs and discover how to use those herbs that aren't so readily available in the supermarket. Judith shares recipes that have been tried and tested at her herb cookery school – from simple herb sauces and salads to more ornate dishes, such as Guinea Fowl with Lovage and Lime, or Spare Ribs with Plum, Chilli and Sage Sauce. It also includes herb features, which provide a wealth of further quick recipes and ideas for: • Pestos, made with a variety of herbs • Herb syrups and sugars • Herb ices • Preserving recipes with herb flavourings • Herb cheeses, and many more Full of anecdotes, this is a wonderfully personal account of a love affair with herbs, as well as an indispensable guide on how to make the most of them every day.
Herbs: The Only Book You'll Ever Need (Plain And Simple Ser.)
by Marlene HoughtonA practical guide to using natural remedies and therapies to improve wellbeing.
Herbs Plain & Simple: Over 100 Recipes for Health and Healing (Plain & Simple)
by Marlene HoughtonOver 100 Recipes for Health and HealingThere have been many books written on herbal medicine. This book differs from most because it is based on the empowerment model, which aims to help people take responsibility for their own health.Houghton helps readers tackle everyday ailments and takes the guesswork out of using herbs to keep them feeling well. Herbal medicine is useful for a range of common complaints, and gentle and effective herbs can offer benefit where conventional medicine sometimes fails.Included is this concrete and practical primer are all the essentials you need to know about healing herbs and their properties. Among the topics covered are:•A brief history of herbalism•An overview of how herbs heal•An herb glossary that includes how to use herbs and the benefits of each•The body's systems and the herbs that make them work better•An herb dictionaryIn a world that is becoming more and more illness and disease focused, it is clearly important for individuals to learn about natural therapies and take their health into their own hands. By educating yourself in the use of traditional herbalism, you can attain a high level of wellbeing, and you will only need to consult a conventional doctor when you have a problem that only a medically qualified professional can handle.
Heritage Building Information Modelling
by Yusuf Arayici John Counsell Lamine Mahdjoubi Gehan Ahmed Nagy Soheir Hawas Khaled DweidarBuilding Information Modelling (BIM) is being debated, tested and implemented wherever you look across the built environment sector. This book is about Heritage Building Information Modelling (HBIM), which necessarily differs from the commonplace applications of BIM to new construction. Where BIM is being used, the focus is still very much on design and construction. However, its use as an operational and management tool for existing buildings, particularly heritage buildings, is lagging behind. The first of its kind, this book aims to clearly define the scope for HBIM and present cutting-edge research findings alongside international case studies, before outlining challenges for the future of HBIM research and practice. After an extensive introduction to HBIM, the core themes of the book are arranged into four parts: Restoration philosophies in practice Data capture and visualisation for maintenance and repair Building performance Stakeholder engagement This book will be a key reference for built environment practitioners, researchers, academics and students engaged in BIM, HBIM, building energy modelling, building surveying, facilities management and heritage conservation more widely.
Hidroponia: O Guia Completo de Hidroponia para Iniciantes
by Nancy RossO livro nos mostra as vantagens do uso dos sistemas hidrôponicos como alternativa ao sistema tradicional de cultivo em solo. Apresenta de forma clara algumas técnicas e manejos, incluindo as ferramentas, criação de espaços, iluminação e cores apropriados para a obtenção dos melhores resultados nos cultivos.
Hierbas Medicinales: La Guía Definitiva para Lograr una Salud Extraordinaria
by Maximiliano Saraco Nicole Evans¡DESCUBRE LA FORMA NATURAL PARA CURAR Y TRATAR TUS PROBLEMAS DE SALUD CON HIERBAS! Tanto si quiere sentir menos estrés, deshacerse de su resfriado, o mejorar su piel, los remedios herbarios pueden ayudarle. Éstos Son Algunos Problemas De Salud Que Podrá Curar Y Tratar: ANSIEDAD DEPRESIÓN ESTRÉS DOLOR CONTROL DE PESO ENFERMEDADES COMUNES PROBLEMAS DE LA PIEL ¡Y MUCHO, MUCHO MÁS! Además, Aprenderás A: CULTIVAR TUS PROPIAS HIERBAS LAS 30 HIERBAS DE USO MÁS COMÚN PARA FINES MEDICINALES Los remedios herbarios para LA ansiedad, la depresión y el estrés Los remedios herbarios para el alivio del dolor Los remedios herbarios para LA pérdida de peso Los remedios herbarios para ENFERMEDADES COMUNES Los remedios herbarios para PROBLEMAS DE LA PIEL ¡MUCHO, MUCHO MÁS!
Historic Whitefish Bay: A Celebration of Architecture and Character
by Thomas Fehring Jefferson J. AikinIncorporated in 1892, Whitefish Bay is a pleasant, verdant village that is home to more than fourteen thousand people. More than half of its five thousand houses and other structures have been deemed historic or architecturally important. Even casual passersby can attest to the architectural significance of these buildings, and while the personal history attached to them is less apparent, it is no less dramatic. Their walls retain the stories of their remarkable inhabitants, from the outhouse where the first village president disappeared in 1899 with $20,000 in public funds to the lakeside Beaux-Arts mansion built by a Schlitz Brewing Company heir with eight varieties of Italian marble. Jefferson J. Aikin and Thomas H. Fehring examine these landmark treasures and the legacy of the residents they help preserve.
Historical Earthquake-Resistant Timber Framing in the Mediterranean Area
by Helena Cruz José Saporiti Machado Alfredo Campos Costa Paulo Xavier Candeias Nicola Ruggieri José Manuel CatarinoThis book presents a selection of the best papers from the HEaRT 2015 conference, held in Lisbon, Portugal, which provided a valuable forum for engineers and architects, researchers and educators to exchange views and findings concerning the technological history, construction features and seismic behavior of historical timber-framed walls in the Mediterranean countries. The topics covered are wide ranging and include historical aspects and examples of the use of timber-framed construction systems in response to earthquakes, such as the gaiola system in Portugal and the Bourbon system in southern Italy; interpretation of the response of timber-framed walls to seismic actions based on calculations and experimental tests; assessment of the effectiveness of repair and strengthening techniques, e. g. , using aramid fiber wires or sheets; and modelling analyses. In addition, on the basis of case studies, a methodology is presented that is applicable to diagnosis, strengthening and improvement of seismic performance and is compatible with modern theoretical principles and conservation criteria. It is hoped that, by contributing to the knowledge of this construction technique, the book will help to promote conservation of this important component of Europe's architectural heritage.
Home Repair And Improvement: 325 Step-by-step Projects, 3,300 Photos And Illustrations
by Creative Homeowner EditorsThe most complete home improvement manual on the market, this book offers more than 2,300 photos, 800 drawings, and understandable, practical text. Readers will find essential instruction on plumbing and electrical repairs, heating and cooling, roofing and siding, cabinets and countertops, and more. Information is also provided on tools, materials, and basic skills, plus 325 step-by-step projects with how-to photo sequences. The Ultimate Guide to Home Repair & Improvement also includes a remodeling guide and a resource guide. Top to bottom, inside and out, this is the single, ultimate resource book for home projects and repairs.
Home Repair Wisdom & Know-How: Timeless Techniques to Fix, Maintain, and Improve Your Home (Wisdom & Know-How)
by Fine HomebuildingThe latest addition to Black Dog's best-selling Wisdom and Know-How series, this complete, all-in-one, easy-to-follow resource covers everything you need to know about home repair.Home Repair Wisdom & Know-How is the essential go-to book for every project homeowners encounter, from basic wiring to kitchen renovations. Featuring step-by-step instructions from the pages of Fine Homebuilding magazine, one of the most trusted sources on home repair and construction, the nearly 1,000 pages book is organized into topics including The Basic Tool Kit, Fixing a Leaky Faucet, Stain Removal, Repairing a Wood Surface, Replacing a Toilet, Fine Points of Applying Paint, Roof Repair, Fixing Large and Small Appliances, Installing Screen Doors, Home Safety and Security, Porches and Patios, Energy Alternatives, and more.Packed with tried and true advice from leaders in the industry and hundreds of photographs, charts, and sidebars, Home Repair Wisdom & Know-How is a must-have for any homeowner.
Homegrown & Handmade: A Practical Guide to More Self-Reliant Living
by Deborah NiemannThe author of Ecothrifty shows you how to life more self-sufficiently with her guide to modern homesteading―no farm required.Food recalls, dubious health claims, scary and shocking ingredients in health and beauty products. Our increasingly industrialized supply system is becoming more difficult to navigate, more frightening, and more frustrating, leaving us feeling stuck choosing in many cases between the lesser of several evils. That&’s why author Deborah Niemann is here to offer healthier, more empowering choices, by showing us how to reclaim links in our food and purchasing chains, to make choices that are healthier for our families, ourselves, and our planet.In this fully updated and revised edition of Homegrown and Handmade, Deborah shows how making things from scratch and growing some of your own food can help you eliminate artificial ingredients from your diet, reduce your carbon footprint, and create a more authentic life.Whether your goal is increasing your self-reliance or becoming a full-fledged homesteader, this book is packed with answers and solutions to help you rediscover traditional skills, take control of your food from seed to plate, and much more. This comprehensive guide to food and fiber from scratch proves that attitude and knowledge is more important than acreage. Written from the perspective of a successful, self-taught modern homesteader, this well-illustrated, practical, and accessible manual will appeal to anyone who dreams of a more empowered life.&“Dreaming of a mindful life? Niemann&’s advice on gardening, cooking, orcharding, raising livestock, and much more demonstrates that it&’s possible to begin the journey in your own backyard.&” —Rebecca Martin, Managing Editor, Mother Earth News
Homegrown Pantry: A Gardener's Guide to Selecting the Best Varieties & Planting the Perfect Amounts for What You Want to Eat Year-Round
by Barbara PleasantNow that you&’ve mastered gardening basics, you want to enjoy your bounty year-round, right? Homegrown Pantry picks up where beginning gardening books leave off, with in-depth profiles of the 55 most popular crops — including beans, beets, squash, tomatoes, and much more — to keep your pantry stocked throughout the year. Each vegetable profile highlights how many plants to grow for a year&’s worth of eating, and which storage methods work best for specific varieties. Author Barbara Pleasant culls tips from decades of her own gardening experience and from growers across North America to offer planting, care, and harvesting refreshers for every region and each vegetable. Foreword INDIES Silver Award Winner GWA Media Awards Silver Award Winner
Homeland: Zionism as Housing Regime, 1860–2011 (Planning, History and Environment Series)
by Yael AllweilOn 29 March 2016 the New York based online journal, Realty Today reported ‘Israel is facing a housing crisis with …[the] home inventory lacking 100,000 apartments… House prices, which have more than doubled in less than a decade, resulted in a mass protest back in 2011’. As Yael Allweil reveals in her fascinating book, housing has played a pivotal role in the history of nationalism and nation building in Israel-Palestine. She adopts the concept of ‘homeland’ to highlight how land and housing are central to both Zionism and Palestinian nationalism, and how the history of Zionist and Palestinian national housing have been inseparably intertwined from the introduction of the Ottoman Land Code in 1858 to the present day. Following the Introduction, Part I, ‘Historiographies of Land Reform and Nationalism’, discusses the formation of nationalism as the direct result of the Ottoman land code of 1858. Part II, ‘Housing as Proto-Nationalism’ focuses on housing as the means to claim rights over the homeland. Part III, ‘Housing and Nation-Building in the Age of State Sovereignty’, explores the effects of statehood on national housing across several strata of Israeli society. The Afterword discusses housing as the quintessential object of agonistic conflict in Israel-Palestine, around which the Israeli polity is formed and reformed.
Homesteading From Scratch: Building Your Self-Sufficient Homestead, Start to Finish
by Steven JonesHomesteading From Scratch is for people who want to do things differently. The type of people who want to eat real food, grow herbs, make cheese, raise baby animals, hunt mushrooms, pick blackberries, unschool their children, can jelly, ferment kraut, farm organically, connect to nature, live intentionally, and more.Guiding readers from desire to full-blown off-the-grid living-and everything in between-this book covers farming, animal husbandry, food preparation, homeschooling, fiber arts, and even marketing. It provides inspiration from other homesteaders, with operations from small to large, who have made a go of it, outlining their successes and failures throughout the process. It helps to democratize the homesteading movement, by providing "ins” for nearly every level of dedication, from the container gardener to full-time farmers. It provides the knowledge necessary to discover homesteading as a movement and as a lifestyle.Inspired by From Scratch magazine, an online publication devoted to homesteading and intentional living, this book provides readers with continued support and community for information and resources online. This book serves as a reference, as well as a cheerleader, for those who want a bit more control and responsibility over where their food comes from, the things they consume, and how they live their lives.
Horta para iniciantes - manual completo
by Nancy Ross Rosana VargasO capítulo 1 ensina como selecionar as ferramentas adequadas. Impossível iniciar o cultivo de horta sem ter o material apropriado em ordem. É necessário tê-las em mão antes de começar o cultivo e garantir as melhores chances de sucesso. Depois é importante definir local adequado para que o crescimento e o desenvolvimento da horta ocorra conforme desejado. O capítulo 2 traz aspectos importantes a serem considerados no momento de selecionar o local apropriado para a horta.
House and Home: Cultural Contexts, Ontological Roles
by Thomas BarrieHouse and home are words routinely used to describe where and how one lives. This book challenges predominant definitions and argues that domesticity fundamentally satisfies the human need to create and inhabit a defined place in the world. Consequently, house and home have performed numerous cultural and ontological roles, and have been assiduously represented in scripture, literature, art, and philosophy. This book presents how the search for home in an unpredictable world led people to create myths about the origins of architecture, houses for their gods, and house tombs for eternal life. Turning to more recent topics, it discusses how writers often used simple huts as a means to address the essentials of existence; modernist architects envisioned the capacity of house and home to improve society; and the suburban house was positioned as a superior setting for culture and family. Throughout the book, house and home are critically examined to illustrate the perennial role and capacity of architecture to articulate the human condition, position it more meaningfully in the world, and assist in our collective homecoming.
How Not To Kill Your Plants: Know, Grow And Style
by Nik SouthernHands up if you've killed a plant? Yep, me too. It's no secret that we've all become plant obsessed, but do we really understand how to look after them? I am not a Professor of Botany, but having run my florist and plant shop, Grace & Thorn, since 2011 I've learnt a few things along the way. HOW NOT TO KILL YOUR PLANTS is about taking the hocus-pocus out of plants and flowers and enabling you to understand a plant's needs in order to know where to place and how to style them, but most importantly how to keep them alive.I get asked every type of question you can imagine and I have written this book to answer them. Watering can down, it's time to go back to the roots.Keep it green.Nik x(AKA The Agony Plant)
How Not To Kill Your Plants
by Nik SouthernHands up if you've killed a plant? Yep, me too. It's no secret that we've all become plant obsessed, but do we really understand how to look after them? I am not a Professor of Botany, but having run my florist and plant shop, Grace & Thorn, since 2011 I've learnt a few things along the way. HOW NOT TO KILL YOUR PLANTS is about taking the hocus-pocus out of plants and flowers and enabling you to understand a plant's needs in order to know where to place and how to style them, but most importantly how to keep them alive.I get asked every type of question you can imagine and I have written this book to answer them. Watering can down, it's time to go back to the roots.Keep it green.Nik x(AKA The Agony Plant)
How to Grow: A guide for gardeners who can't garden yet
by Hollie Newton'I like that you call brussel sprouts w*nkers' - DIANE MORGAN/PHILOMENA CUNK'Your book was our bible all summer' - PEARL LOWE'As a gardening beginner/twit I'm a huge fan' - KEELEY HAWESThis is the gardening book reimagined for a new generation. A book for people who want to learn how to grow things, but haven't got a clue where to start.With the average person now spending an enormous 8 hours and 41 minutes in front of a screen every day, gardening is an easy way to escape for half an hour. Whether on a rented balcony or a sunny kitchen windowsill, it turns out growing something with your own two hands can make you feel better. Which is where HOW TO GROW comes in. Irreverent and inspiring, this book will equip you with all the know-how and confidence you need to take your first steps into a lifelong gardening love affair - trowel in one hand, drink in the other.From growing your first wonky courgette to completely transforming a shady patio garden, in HOW TO GROW, self-taught gardener Hollie Newton divulges all the secrets she's discovered over the past few years as she's journeyed from gardening novice to vegetable-grower-extraordinaire - all from her pint-sized London garden. With chapters on easy-to-grow veg, fruit, herbs, salad and flowers (along with plenty of tried-and-tested guidance to keeping those plants alive, and delicious recipes to make the most of your haul), you'll also learn everything from the basics of planning your garden to stylish design ideas.Focusing on small and urban spaces and including beautiful photography throughout, this is practical advice for a whole new generation of gardeners.
How to Grow: A guide for gardeners who can't garden yet
by Hollie NewtonThis is the gardening book reimagined for a new generation. A book for people who want to learn how to grow things, but haven't got a clue where to start.With the average person now spending an enormous 8 hours and 41 minutes in front of a screen every day, gardening is an easy way to escape for half an hour. Whether on a rented balcony or a sunny kitchen windowsill, it turns out growing something with your own two hands can make you feel better. Which is where HOW TO GROW comes in. Irreverent and inspiring, this book will equip you with all the know-how and confidence you need to take your first steps into a lifelong gardening love affair - trowel in one hand, drink in the other.From growing your first wonky courgette to completely transforming a shady patio garden, in HOW TO GROW, self-taught gardener Hollie Newton divulges all the secrets she's discovered over the past few years as she's journeyed from gardening novice to vegetable-grower-extraordinaire - all from her pint-sized London garden. With chapters on easy-to-grow veg, fruit, herbs, salad and flowers (along with plenty of tried-and-tested guidance to keeping those plants alive, and delicious recipes to make the most of your haul), you'll also learn everything from the basics of planning your garden to stylish design ideas.Focusing on small and urban spaces and including beautiful photography throughout, this is practical advice for a whole new generation of gardeners.
How to Grow a Playspace: Development and Design
by Katherine Masiulanis Elizabeth CumminsHow to Grow a Playspace takes you through a global perspective of the different stages of child development and the environments that engage children in play around the world. From the urbanity of Mumbai; to rainbow nets in Japan; nature play in Denmark; recycling waste in Peru; community building in Uganda; play streets in London; and gardens of peace in Palestine, it proves that no matter where play occurs, it is ubiquitous in its resourcefulness, imagination and effect. Written by international leaders in the field of play including academics, designers and playworkers, How to Grow A Playspace discusses contemporary issues around children and play, such as risk benefit in play, creativity and technology, insights into children’s thinking, social inclusion and what makes a city child-friendly. With its own ‘Potting Shed’, this text is also a practical guide to support playspace projects with advice on teams, budgets, community engagement, maintenance and standards. How to Grow a Playspace is a comprehensive ‘go-to’ guide for anyone interested or involved in children’s play and playspaces.
How to Grow More Vegetables, Ninth Edition: (and Fruits, Nuts, Berries, Grains, and Other Crops) Than You Ever Thought Possible on Less Land with Less Water Than You Can Imagine
by John JeavonsThe world's leading resource on biointensive, sustainable, high-yield organic gardening is thoroughly updated throughout, with new sections on using 12 percent less water and increasing compost power. Long before it was a trend, How to Grow More Vegetables brought backyard ecosystems to life for the home gardener by demonstrating sustainable growing methods for spectacular organic produce on a small but intensive scale. How to Grow More Vegetables has become the go-to reference for food growers at every level, whether home gardeners dedicated to nurturing backyard edibles with minimal water in maximum harmony with nature's cycles, or a small-scale commercial producer interested in optimizing soil fertility and increasing plant productivity. In the ninth edition, author John Jeavons has revised and updated each chapter, including new sections on using less water and increasing compost power.
How to Pack: Travel Smart for Any Trip
by Hitha PalepuIt’s time to pack perfect. Every trip, every time. Your journey starts here. When you travel, the journey is just as important as the destination—and packing is the first step. In How to Pack, Hitha Palepu, a former consultant who has traveled more than 500,000 cumulative miles around the world, shows that what and how you pack are who you are. Confidence and comfort inspire success upon arrival, whether you’re exploring a new city, hoping to nail a job interview, or relaxing on a beach. In How to Pack, you’ll learn about: · Power Pieces vs. Fantasy Pieces: How clothing earns its place in your suitcase · The Accessory Math Secret: The precise formula for all you need to finish off your outfits · Folding versus Rolling: What’s right for which items · Globetrotter Gorgeous: Editing your beauty routine while still looking great · The Packing Timeline: How to avoid “I’m forgetting something” syndrome · Pack Perfect Lists: Samples and blanks for any kind of trip
How to Set a Table: Inspiration, Ideas, and Etiquette for Hosting Friends and Family
by PotterThis hip, fabric-covered guide includes creative ways to style a table--whether for a sit-down dinner, cocktail party, brunch buffet, picnic in the park, and other fun get-togethersWhether you live in a small apartment or sprawling suburban kitchen, How to Set a Table features stylish, modern ideas for welcoming family and friends in your home. This gift book, wrapped in a pretty, printed fabric, serves as a practical step-by-step guide to entertaining--with extra information on etiquette, place setting basics, centerpieces, mixing and matching, essential glassware, and napkin folds. With unexpected ideas for using all the great tableware you can find at flea markets, chain stores, or around the house, How to Set a Table updates a classic topic for a new generation of hosts.