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Attracting Songbirds to Your Backyard: Hundreds Of Easy Ways To Bring The Music And Beauty Of Songbirds To Your Yard
by Sally RothThe best ways to attract melodic birds, with insight into their rapidly changing habits The American robin and northern cardinal are two of the best-loved songbirds, but newer backyard arrivals, like rose-breasted grosbeaks and scarlet tanagers, quickly captivate with their vivid colors and unique songs. Bird lovers will learn to attract new visitors by offering treats that songbirds like best, such as soft, easy-to-peck foods that closely mimic caterpillars, their top food preference. And planting just a few carefree perennials and shrubs can provide opportunities for cover and nesting. Sally Roth's Attracting Songbirds to Your Backyard draws on the latest science and 50 years of observation to reveal these fascinating details: • In the wee hours, it's the robins that sing first, followed by the babble of house wrens and the whistle of cardinals • Some birds learn birdsongs throughout their lives, while others stop learning once they can mimic their parents' song • It's Dad, not Mom, who teaches the young birds to sing Simple tips, ideas, and recipes, as well as an understanding of why songbirds are coming from the treetops into the backyard, will help any bird enthusiast create a songbird sanctuary.
Rodale's 21st-Century Herbal: A Practical Guide for Healthy Living Using Nature's Most Powerful Plants
by Michael BalickIt turns out that Mother Nature is a brilliant chemist. Our ancestors have used indigenous herbs in daily life for thousands of years due to these plants' ability to heal and promote good health. Now modern science has identified the compounds that give herbs their medicinal qualities, scent, and flavor. The extraordinary diversity of herbal plants has the potential to improve our health and well-being, and we are wholeheartedly incorporating herbs, both fresh and dried, into our lifestyles—for well-being, healing, gardening, beauty, ceremony, and a richer, fuller life.Presented in three parts, Rodale's 21st-Century Herbal first explores the historical relationship between people and herbal plants and how it has evolved over time. In the second part, readers will delve into an A-to-Z encyclopedia of 180 of the most useful herbs from around the globe, not only familiar herbs like bilberry and nasturtium, but also cutting-edge herbs from other cultures, like red bush tea and maca, that are now available in the West. The final section highlights how herbs create a "fuller" life and features herbal cooking techniques, ways to use herbs for beauty and the bath, ideas for daily herbal use (such as green cleaning, fragrances, decor, smudging, and dyeing), gardening and growing how-tos (with illustrated garden designs), and advice for holistic herbal pet care.
The Best Places for Everything: The Ultimate Insider's Guide to the Greatest Experiences Around the World
by Peter GreenbergAn all-access pass to the most unique, inspiring, and life-changing experiences on Earth.Travel isn't just about the destination—it's about the experience. Now, the very best places to experience anything—from bungee-jumping and French cooking classes to whitewater rafting and seeing the Northern Lights—are revealed and collected in this inspiring and definitive guide. New York Times bestselling author and travel expert Peter Greenberg shares more than two decades of his own extensive worldwide travel, uniquely organized by affinity, accessibility, and affordability. Whether readers are looking to embark on outdoor adventures or savor the simplest pleasures, there are hundreds of ideas here that are sure to inspire—from shark diving, train spotting, and cheesemaking to safari camping, truffle-hunting, scenic hot-air balloon rides—even the best authentic beginner Argentine tango class (the Hotel Mansion Dandi in Buenos Aires). Packed with fascinating facts, industry secrets, and expert advice, The Best Places for Everything is the definitive guide for thrill-seekers and armchair travelers alike. No matter what's on readers' wish lists, they will always end up in the perfect spot.
Seed Starts & Smarts: An Organic Gardener's Guide to the Fundamentals of Growing Plants from Seed
by Organic Gardening Ethne ClarkeWhether broadcast across a prepared seedbed or tucked into a container of growing medium, seeds hold the promise of something much bigger--juicy tomatoes, lush foliage, and brilliant blossoms. And growing plants from seed is easy and inexpensive (as well as rewarding) for the gardener ready to try new or regional varieties. Seed Starts & Smarts features sowing and growing advice for more than 70 edible garden crops--including vegetables, herbs, and fruits--along with tips and techniques for growing the most popular ornamentals from seed, region-specific information, and general timing guidelines.
Joey Green's Magic Health Remedies: 1,363 Quick-and-Easy Cures Using Brand-Name Products
by Joey GreenHome remedies remain an appealing alternative to costly doctor visits—they're effective, inexpensive, and ideal for everyday illnesses and injuries that don't require hands-on medical care. When brand-name product guru Joey Green tackles a subject like home remedies, readers can be found reaching into their closets, cupboards, and pantries for their favorite products to cure what ails them. From relieving a migraine with Dole Pineapple Chunks, treating stinky feet with Clearasil, and soothing an insect bite with Colgate Toothpaste, Joey Green's Magic Health Remedies is packed with reliable, user-friendly cures for everything from acne and calluses to morning sickness and toothaches—121 conditions in all. Joey divulges that many products have special, never-before-revealed qualities not found on the label and, with a little ingenuity, can be used to treat minor health issues and conditions.There's compelling evidence for experimenting with off-label uses—like when hay fever strikes, a little McCormick Ground Turmeric in a glass of water brings relief in 15 minutes; the bioflavonoids in the spice are antioxidants that suppress histamine production. Who knew? Well, Joey knows and now he's bringing fast relief (and lots of fun) to health care at home!
Maria Rodale's Organic Gardening Secrets: Spring
by Maria RodaleMaria Rodale shares her top organic gardening secrets season-by-season in a guide that offers straight-forward, easy-to-follow gardening basics so that youcan enjoy a beautiful, bountiful, organic garden all year long!Spring explainshow to prepare for, plan, and plant your garden, as well as how to start your own seeds, improve soil health, create the best compost, build a raised bed, and harvest early crops.
Maria Rodale's Organic Gardening Secrets: Summer
by Maria RodaleMaria Rodale shares her top organic gardening secrets season-by-season in a guide that offers straight-forward, easy-to-follow gardening basics so that youcan enjoy a beautiful, bountiful, organic garden all year long!In Summer, you will find the best chemical-free bug solutions, easy organic weeding strategies, sustainable watering techniques, and simple, effective ways to boost your yield organically.
Maria Rodale's Organic Gardening Secrets: Fall
by Maria RodaleMaria Rodale shares her top organic gardening secrets season-by-season in a guide that offers straight-forward, easy-to-follow gardening basics so that youcan enjoy a beautiful, bountiful, organic garden all year long!Fall explains learn how to extend your growing season into winter; pick out bulbs, trees, and shrubs; add color to your garden, and preserve your garden's bounty for winter. Maria also shares her very own recipes for a Thanksgiving feast.
Maria Rodale's Organic Gardening Secrets: Winter
by Maria RodaleMaria Rodale shares her top organic gardening secrets season-by-season in a guide that offers straight-forward, easy-to-follow gardening basics so that youcan enjoy a beautiful, bountiful, organic garden all year long!Winter explains how to prepare for and plan next year's garden, order the best seeds for your needs, and start seedlings indoors. Plus, Maria shares her favorite winter comfort food recipes!
Bicycling 1,100 Best All-Time Tips: Top Riders Share Their Secrets for Maximizing Performance, Safety, and Fun
by Jason SumnerReaders will jump-start their cycling savvy with Jason Sumner's compilation of proven tips from the editors of Bicycling magazine. The book was first published as Bicycling Magazine's 900 All-Time Best Tips in 2000 and then in 2005 as Bicycling Magazine's 1,000 All-Time Best Tips; but with seven years of new material and information regarding bike technology, equipment, and technique (not to mention nutrition and exercise science), this is a much-anticipated, refreshed edition of the popular title—complete with 100 new tips! Bicycling 1,100 All-Time Best Tips is the most up-to-date, information-packed collection of advice on both road and mountain biking yet! The cycling tips cover a full range of subjects—from aerodynamics to zones for heart-rate training—and in this new edition, readers will enjoy the addition of assorted training plans, exercise photos, supplemental tips, and journal pages. With a sharp new design and value price, this book is a real steal and a must-have for cyclists of all levels.
The Supplement Handbook: A Trusted Expert's Guide to What Works & What's Worthless for More Than 100 Cond itions
by Janet Lee Mark MoyadNearly half of Americans use supplements—and many more are curious about them—yet questions abound. Will feverfew help my migraines? Are there any vitamins that will keep my skin clear? Does lysine really prevent cold sores? Are there herbs I can take to boost my mood? Are any of these things safe?Mark Moyad, MD, MPH is the only physician in the United States who has an endowed position to study vitamins, minerals, herbs, and other supplements. For the past 25 years, he's been researching supplements, using them in his practice, and traveling the country giving lectures to laypeople and physicians about what works and what's worthless in the world of drugs and supplements.Based on the latest research as well as Dr. Moyad's clinical experience, The Supplement Handbook guide you through the proven (or debunked) treatment options for more than 100 common conditions—everything from arthritis, heartburn, and high cholesterol to fibromyalgia, migraines, and psoriasis. Dr. Moyad provides clear guidelines, sifting through conflicting information for a definitive answer you can use today. He does not hesitate to point out which remedies are overhyped, useless, and even harmful. He even ranks the most effective options so you know which remedies to try first, and he's honest about when over-the-counter or prescription drugs are the better option.More than an overview, The Supplement Handbook delivers prescriptive, reliable advice. Whether you're an alternative medicine convert or an interested-but-confused supplement novice, this comprehensive, evidence-based guide is sure to become a must-have reference in your home.
Bicycling Essential Road Bike Maintenance Handbook
by Todd Downs Brian FiskeCyclists will never fear the unknown landscape of bicycle repair on the road with this condensed edition of the perennial Rodale favorite, The Bicycling Guide to Complete Bicycle Maintenance and Repair by Todd Downs. This edition features a compact trim size that fits easily in a kit bag or pocket and is packed with information on maintaining and repairing bicycles that is suited for any traveling cyclist.This portable handbook distills the core fundamentals and serves as a guide to repairing and maintaining one's bike, focusing specifically on instructions with step-by-step photos, troubleshooting tips, links to videos, and helpful sidebar material. The book is clearly organized from front of bike to back with color-coded page tabs serving as a visual table of contents to key bike areas so that readers can find quickly and efficiently the information they need.Bicycling Essential Road Bike Maintenance Handbook is the perfect troubleshooting guide for every cyclist—beginner or intermediate—and will provide a welcome relief to any cyclist faced with unexpected issues on the road.
Last Chance to See
by Douglas Adams Mark Carwardine"Very funny and moving...The glimpses of rare fauna seem to have enlarged [Adams'] thinking, enlivened his world; and so might the animals do for us all, if we were to help them live."THE WASHINGTON POST BOOK WORLDJoin bestselling author Douglas Adams and zooligist Mark Carwardine as they take off around the world in search of exotic, endangered creatures. Hilarious and poignant--as only Douglas Adams can be--LAST CHANCE TO SEE is an entertaining and arresting odyssey through the Earth's magnificent wildlife galaxy.From the Trade Paperback edition.
Maria Rodale's Organic Gardening Secrets: The Complete Four Season Guide
by Maria RodaleMaria Rodale shares her organic gardening secrets in a season-by-season guide that offers straight-forward, easy-to-follow gardening basics so that anyone can enjoy a beautiful, productive, organic garden all year long. In the spring, learn how to prepare for and plan your garden in order to ensure a bountiful 4-season garden, as well as how to improve your soil health, create the best compost, and harvest early crops. In the summer, find the best chemical-free bug solutions, easy organic weeding strategies, sustainable watering techniques, and simple effective ways to boost your yield organically. In the fall, learn how to extend your growing season into winter; pick out bulbs, trees, and shrubs; add color to your garden, and preserve your garden's bounty for winter. Maria also shares her very own recipes for a Thanksgiving feast. And in winter, learn how to plan for next year's garden, order the best seeds for your needs, and start seedlings indoors. Plus, Maria shares her favorite winter comfort food recipes.
Love, Magic & Mudpies: Raising Your Kids to Feel Loved, Be Kind, and Make a Difference
by Bernie SiegelThe beloved physician who wrote the mega-bestseller Love, Medicine & Miracles and other enormously popular books, guides readers through the ups and downs, joys and heartaches of parentingDuring his many years working with thousands of patients and their families, Dr. Bernie Siegel became an expert on how to turn sometimes trying situations into opportunities for personal growth. In his newest book, this husband of more than 50 years, father of five children, and grandparent of eight, shares the gems garnered from his practice and his own family life to show readers what he's learned about raising kids with love, wisdom, and humor.How much time with you do your kids need? How do you teach your children values? When kids misbehave, how do you mix appropriate anger and discipline with love? What are some ways to help children adjust to separation or divorce? Should you get a family pet? With a wealth of quotes, anecdotes, parenting tips, and his comforting, caring, down-to-earth tone, Dr. Siegel addresses the myriad questions that parents face as they strive to guide their kids to happy, healthy adulthood.Delivered with just the right dose of compassion, inspiration, and gentle humor, Love, Magic & Mudpies is an insightful and supportive guide on every aspect of parenting.
The Herbal Drugstore: The Best Natural Alternatives to Over-the-Counter and Prescription Medicines!
by Steven Foster Linda B. White The Staff Of Herbs For HealthEase Symptoms, Fight Disease, and Supercharge Immunity--All Without Drugs or Chemicals! You're about to enter a completely different kind of drugstore. One where herbal medicines are offered right alongside conventional pharmaceuticals. Where bottles of feverfew stand next to bottles of aspirin, and echinacea has its place among other cold and flu remedies.The Herbal Drugstore is the only place where you can compare mainstream drug treatments and their herbal alternatives for close to 100 common health problems. You'll find herbs that have the same healing powers as many prescription and over-the-counter medications--only they're cheaper and gentler, with few or no side effects.Whether you need fast first-aid or long-term relief, The Herbal Drugstore has a remedy for you. Here's just a sampling:* Immobilized by arthritis? Rub on capsaicin cream, a natural pain reliever made from hot peppers* Can't sleep? Start snoozing with valerian--it's as effective as Valium, but it isn't addictive* Want to lose a few pounds? Get a helping hand from psyllium, an herbal alternative to appetite suppressants* Feeling stressed? Calm jangled nerves with ginseng--it won't undermine alertness* Battling bronchitis? Clear up that cough with licorice, a natural expectorant* Need help with high blood pressure? Turn to hawthorn--it has much in common with beta blockers, except for the side effectsThe Herbal Drugstore features these and many more herbal remedies--712 in all! They're profiled right next to their pharmaceutical counterparts, so you can make your own comparisons and decide which treatments are best for you.
Bicycling Complete Book of Road Cycling Skills: Your Guide to Riding Faster, Stronger, Longer, and Safer
by Jason SumnerTake your road cycling skills to the next level with the latest techniques, equipment, and skills. This completely revised edition of the popular handbook for everyday road cyclists is a comprehensive guide to road cycling skills and safety from the most trusted name in cycling, Bicycling magazine. Updated to include contemporary expert sources, fresh photography, and cutting-edge information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performance, this is a book no road cyclist should be without. You'll learn how to ensure your bike is in tip-top shape in 8 easy steps, prevent injury and knee pain, boost your efficiency with smooth pedaling and proper form, brake without wasting speed or wiping out, discover the benefits of riding in a paceline, and master the skills of riding in traffic. Packed with tips from professional cyclists, coaches, and experts, Bicycling Complete Book of Road Cycling Skills is the ultimate guide to riding faster, stronger, longer, and safer.
Runners of North America: A Definitive Guide to the Species (Runner's World)
by Mark RemyIf there's one thing that Mark Remy knows, it's running. After 25 marathons and a career of writing for and about runners in Runner's World, he is well equipped to dissect the running world and the odd creatures that make up its population.The North American Runner has evolved greatly over the years, adapting to changes in environment, including new threats, technologies, food sources, and fashion. These mysterious, brightly clad creatures live side by side with humans, but how many of us truly understand them?In Runners of North America, a comprehensive guide to the 23 subspecies of runners (ranging from The Newbie to The Gear Addict), humor writer Mark Remy presents the tools to observe and communicate with runners in their natural habitat. With chapters like "Diet and Nutrition" and "Mating Habits," Runners of North America examines and explains the lives of runners from every conceivable angle--while delivering plenty of laughs along the way.
The Synonym Finder
by J. I. RodaleOriginally published in 1961 by the founder of Rodale Inc., The Synonym Finder continues to be a practical reference tool for every home and office. This thesaurus contains more than 1 million synonyms, arranged alphabetically, with separate subdivisions for the different parts of speech and meanings of the same word.
Gracious: A Practical Primer on Charm, Tact, and Unsinkable Strength
by Kelly Williams BrownSo you’re adulting. Now what? New York Times bestselling author of Adulting: How to Become a Grown-Up in 468 Easy(ish) Steps Kelly Williams Brown is here to tell you what, with her funny, charming guide to modern civility in these—yes, we'll say it—rather uncivil times.Graciousness is practicing the arts of kindness, thoughtfulness, good manners, humanity, and, well, basic decency. It’s not about memorizing every rule of traditional etiquette (though there is something to be said about a lovely hand-written invitation) or being the perfect hostess. It’s about approaching the world with compassion, conviction, and self-confidence—and it makes all the difference, whether you're at a Fancy Schmancy Intimidating Work Occasion or at the convenience store. Gracious provides tips to help you deal with the people and circumstances that challenge all of us (pushy relatives, internet trolls), and thoughtful discussions on being the highest version of yourself. Graciousness, at its heart, is the ability to be truly present to the humans around you, to face the world with a generous heart and a core of strength that’s never corroded. Even when you get rude comments from Internet strangers (hot tip: you don’t give a lot of credibility to someone screaming obscenities at you on the street, so why do it online?)We can’t control the world, or other humans, or even how we feel in a given moment. The only thing we can control is our words and actions, and when we act deliberately and with kindness, it makes everything better.
Rodale's Ultimate Encyclopedia of Organic Gardening: The Indispensable Green Resource for Every Gardener (Rodale Organic Gardening)
by Ellen Phillips Barbara W. Ellis Fern Marshall Bradley Deborah L. MartinRodale's Ultimate Encyclopedia of Organic Gardening has been the go-to resource for gardeners for more than 50 years, and the best tool novices can buy to start applying organic methods to their fruit and vegetable crops, herbs, trees and shrubs, perennials, annuals, and lawns. This thoroughly revised and updated version highlights new organic pest controls, new fertilizer products, improved gardening techniques, the latest organic soil practices, and new trends in garden design. In this indispensable work you will find: • Comprehensive coverage for the entire garden and landscape along with related entries such as Community Gardening, Edible Landscaping, Horticultural Therapy, Stonescaping, and more • The most in-depth information from the trusted Rodale Organic Gardening brand • A completely new section on earth-friendly techniques for gardening in a changing climate, covering wise water management, creating backyard habitats, managing invasive plants and insects, reducing energy use and recycling, and understanding biotechnology • Entries all written by American gardeners for American gardeners, with answers for all the challenges presented by various conditions, from the humid Deep South and the mild maritime coasts to the cold far North and the dry Southwest Rodale's Ultimate Encyclopedia of Organic Gardening has everything you need to create gorgeous, non-toxic gardens in any part of the country.
The New Seed-Starters Handbook (Rodale Organic Gardening)
by Nancy Bubel Jean NickStarting plants from a seed grants earlier harvests, greater variety, healthier seedlings, lower costs, and the undeniable sense of satisfaction and reward. For the most complete, up-to-date information on starting plants from seed, turn to The New Seed-Starter's Handbook. Written by a gardener with 30 years of experience, this updated, easy-to-use reference explains everything you need to know to start seeds and raise healthy seedlings successfully. You'll find:- The latest research in seed starting- The best growing media- The newest gardening materials- Solutions to seed-starting problems- Source lists for seeds and hard-to-find gardening suppliesThe robust encyclopedia section lists more than 200 plants—including vegetables and fruits, garden flowers, wildflowers, herbs, trees, and shrubs—with details on how to start each from seed.
The College Writer: A Guide to Thinking, Writing, and Researching
by Patrick Sebranek Verne Meyer Randall VanderMey John RysCombining streamlined instruction in the writing process with outstanding accessibility, the sixth edition of The College Writer is a fully updated four-in-one text with a rhetoric, a reader, a research guide, and a handbook for students at any skill level. Throughout the text, numerous student and professional writing samples highlight important features of academic writing--from voice to documentation--and offer guidance for students' own papers.
Gary Vaynerchuk's 101 Wines: Guaranteed to Inspire, Delight, and Bring Thunder to Your World
by Gary VaynerchukMillions have logged onto Gary Vaynerchuk's Wine Library TV—watching him boldly and unconventionally rate hundreds of wines. Viewers are attracted to his youthful energy, unique voice, and often outrageous descriptions. Now, in Gary Vaynerchuk's 101 Wines, Vaynerchuk reveals his first ranked list of the most exciting and tantalizing spirits he has sampled while traveling the globe. Deeming himself "the wine guy for the average Joe," Vaynerchuk avoids the pomposity of traditional educators. Unlike wine guides that lack animation and lecture rather than inspire, 101 Wines shows you how to develop the necessary go-drink-wine attitude. Vaynerchuk encourages you to trust your own palate—stressing that your love of a certain wine makes it good regardless of what the experts or the price on the bottle say. Vaynerchuk's recommendations span a wide range of prices, nations, grapes, and styles—allowing everyone from novices to connoisseurs to expand their wine horizons. Unlock the secret to why Vaynerchuk labels wines "From Ruins to Riches," "Red with Fish," and "Not Your Father's Spumante." Discover wines that taste like ones 10 times their price. Read as Vaynerchuk illuminates his top choices with vivid terminology such as "Bring the Thunder" and "Riding the Rainbow." Demystify conventions that once limited your wine-tasting desires. Journey through wine styles and break down barriers with his technical notes and stories behind the vintage. Smile as you realize you too can become a wine aficionado. With your newfound knowledge, you will out-entertain and enlighten your friends, host extraordinary parties and treat your taste buds to an exhilarating ride. So if you are ready to become a "Vayniac"—one devoted to selecting wines based on Vaynerchuk's innovative principles—grab that corkscrew because a wine sampling adventure like no other awaits.
Money is No Object: How to Get the Life You Dream of Even if You Think You Can't Afford It
by Deborah G. HiningThis book guides women on an adventure that will help them achieve their greatest desires, even when all reason says they could never afford it. Most importantly, it leaves women understanding how fabulously wealthy they really are -- no matter how much, or how little, they have in their checking account.