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Luck Is No Accident: Making the Most of Happenstance in Your Life And Career
by John Krumboltz Al LevinUnplanned events—chance occurrences—more often determine life and career choices than all the careful planning we do. A chance meeting, a broken appointment, a spontaneous vacation trip, a "fill-in" job, a hobby these are the kinds of experiences that lead to unexpected life directions and career choices. <p><p>Newly revised and updated with fresh examples and current issues for today's challenging times, Luck is No Accident actively encourages readers to create their own unplanned events, to anticipate changing their plans frequently, to take advantage of chance events when they happen, and to make the most of what life offers. The book has a friendly, easy style about it, and is packed with personal stories that really bring the ideas into focus.
Made for Goodness: And Why This Makes All the Difference
by Archbishop Desmond Tutu Mpho Tutu"We are made for goodness. We are made for love. We are made for friendliness. We are made for togetherness."—Desmond Tutu In this personal and inspirational book, the late beloved Nobel Prize-winner and humanitarian shares the secret of joy and hope in the face of life’s difficulties.Archbishop Desmond Tutu witnessed some of the world’s darkest moments, for decades fighting the racist government policy of apartheid and since then being an ambassador of peace amidst political, diplomatic, and natural disasters. Yet people find him and his work joyful and hopeful. In Made for Goodness, Tutu shares his source of strength and optimism.Written with his daughter, Mpho, who is also an ordained Anglican minister, Tutu argues that God has made us for goodness, and when we simply start walking in the direction of this calling, God is there to meet us, encourage us, embrace us. God has made the world as a grand theater for us to work out this call to goodness; it is up to us to live up to this calling, but God is there to help us every step of the way. So, tackling our worst problems takes on new meaning and is bostered with hope and the expectation that that is exactly where God will show up. Father and daughter offer an inspiring message of hope that will transform readers into activists for change and blessing.
Made to Crave: Satisfying Your Deepest Desire with God, Not Food
by Lysa TerkeurstMade to Crave is the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. If you are struggling with unhealthy eating habits, you can break the “I’ll start again Monday” cycle, and start feeling good about yourself today. Learn to stop beating yourself up over the numbers on the scale. Discover that your weight loss struggle isn’t a curse but rather a blessing in the making, and replace justifications that lead to diet failure with empowering go-to scripts that lead to victory. You can reach your healthy weight goal – and grow closer to God in the process. This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the "want to" in making healthy lifestyle choices.
Made to Crave: Satisfying Your Deepest Desire with God, Not Food
by Lysa TerkeurstMade to Crave is the missing link between a woman's desire to be healthy and the spiritual empowerment necessary to make that happen. The reality is we were made to crave. Craving isn't a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. If you are struggling with unhealthy eating habits, you can break the 'I'll start again Monday' cycle, and start feeling good about yourself today. Learn to stop beating yourself up over the numbers on the scale. Discover that your weight loss struggle isn't a curse but rather a blessing in the making, and replace justifications that lead to diet failure with empowering go-to scripts that lead to victory. You can reach your healthy weight goal -- and grow closer to God in the process. This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the 'want to' in making healthy lifestyle choices.
Made to Crave: Satisfying Your Deepest Desire with God, Not Food
by Lysa TerkeurstMade to Crave is the missing link between a woman's desire to be healthy and the spiritual empowerment necessary to make that happen. The reality is we were made to crave. Craving isn't a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. If you are struggling with unhealthy eating habits, you can break the "I'll start again Monday" cycle, and start feeling good about yourself today. Learn to stop beating yourself up over the numbers on the scale. Discover that your weight loss struggle isn't a curse but rather a blessing in the making, and replace justifications that lead to diet failure with empowering go-to scripts that lead to victory. You can reach your healthy weight goal - and grow closer to God in the process. This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the "want to" in making healthy lifestyle choices.
El Maestro inolvidable: Jesús, el mayor formador de pensadores de la historia
by Augusto CuryDescubra la dignidad,fraternidad y abnegación encarnadas por la persona de Jesucristo.En El Maestro inolvidable, el quinto y último libro de la colección Análisis de la Inteligencia de Cristo,Augusto Cury estudia el aspecto de Jesús como maestro, educador y artesano dela personalidad. Para formar seguidores capacitados a difundir sus palabras,Jesús eligió a hombres sencillos y desarrolló en ellos el arte de pensar, latolerancia, la solidaridad, el perdón, la capacidad de ponerse en el lugar delotro, el amor y la tranquilidad.En una época donde la educaciónestá en crisis, el ejemplo de Jesús y sus discípulos nos ayuda a abrirlos ojos al verdadero sentido de la educación: más que transmitirinformación,educar es producir la capacidad de pensar, de cuestionar, de superardesafíos,de comprender el mundo y de mejorarse cada día. Para cerrar con llave de oroesta colección, Cury nos muestra que Jesús fue el mayor ejemplo de dignidad,fraternidad y abnegación que jamás pisó la tierra.
The Maeve Binchy Writers’ Club
by Maeve Binchy'The most important thing to realise is that everyone is capable of telling a story. It doesn't matter where we were born or how we grew up?' Maeve Binchy. The Maeve Binchy Writers' Club gives a unique insight into how a No. 1 bestselling author writes. Inspired by a course run by the National College of Ireland, it comprises 20 letters from Maeve, offering advice, tips and her own wonderfully witty take on the life of a writer, in addition to contributions from top writers, publishers and editors. Whether you want to write a saga or a thriller, comedy or journalism, or write for the radio or stage, this also gives advice on the best way to get started, and what editors, publishers and agents are looking for. The Maeve Binchy Writers' Club is a fascinating and informative guide to inspire all budding writers as well as entertaining Maeve Binchy fans the world over.
The Magic of Forgiveness: Emotional Freedom and Transformation at Midlife, A Book for Women
by Dr. Tian DaytonForgiveness is not an event, it is a process. Forgiveness is most powerful when a woman reaches midlife: a natural time for reflection when she stands at a biological and emotional crossroads. In this groundbreaking book—the first of its kind for women—acclaimed therapist Tian Dayton shows women how assessing their lives and forgiving old wounds is as essential to their well-being as proper nutrition and retirement planning. In forgiving, we must work through layers of issues, pain and resentment. Because of this, the process is of great psychological, emotional and spiritual benefit. Left unresolved, past hurts wield their power from within and can contribute to depression and anxiety, undermining the immune system and ultimately opening the door to a multitude of diseases. And harboring resentment prevents us from engaging in deep, meaningful relationships. Through solid research, poignant case studies and personal examples, Dr. Dayton guides women through the sometimes painful but healing process to provide the comfort that may have eluded them for years. This beautifully written book will open women's eyes to the liberating power of forgiveness and provide the ability to find true joy.
The Magic of Self-Respect
by Osho Osho International FoundationSo much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning - and we are not even aware of the fact. We are constantly being pulled away from the unique nature that is our birthright. In place of that original and unique self, a false self called the "ego" is constructed that eventually gains control of our creativity, our ideas about what it means to be successful, our relationships, and our very experience of who we are. At the same time, he argues, the collection of egos known as "society" shapes our political, educational, and religious institutions, which in turn combine to force the same old patterns onto new generations. In this book, Osho shows how to discard these old patterns in favor of a new and nurturing trinity of watchfulness, awareness, and alertness. The bundled DVD lets readers directly experience the insights of this important modern mystic.
Magnetic Partners
by Stephen BetchenDo you and your partner argue about the same things over and over again? Are you often confused about why your partner is so angry with you? Are things getting worse and worse even though you've tried everything you can think of to make them better? In this breakthrough guide to repairing romantic relationships, therapist and marriage researcher Dr. Stephen Betchen presents a powerful new explanation of what leads to this kind of escalating conflict in couples and how you can repair your relationship and find a whole new level of happiness. Based on his extensive experience as a couples' therapist, Dr. Betchen has discovered that the prevailing idea that opposites attract is wrong. Instead, one of the strongest forces that attracts people to one another is that they share a hidden, inner conflict in their lives--an unconscious struggle within themselves that each of them developed growing up--which he calls a "master conflict." The fact that a couple shares a master conflict acts as an almost magnetic force of attraction, but, over time, master conflicts often begin to push a pair apart--many of the very things you most appreciated about each other start to grate on you, producing increasing hostility. The good news is that by identifying the master conflict that you share, you and your partner can take the steps to break the cycle of fighting and come to a new place of understanding and happiness in your relationship. Often, just the realization that you have this hidden conflict acts as a powerful cure, allowing you to appreciate each other once again and to be empathetic about the things that have been irritating you both. From his years of work with couples, Betchen has identified the nineteen most common master conflicts--such as getting your needs met vs. caretaking; giving vs. withholding; commitment vs. freedom; power vs. passivity--and for each he provides vivid stories of couples who have struggled with them, as well as simple tests that help you to: * Identify the core master conflict that is causing your relationship problems * Understand the origins of your conflict and how it drew you to your partner* Diagnose how the conflict is now pushing you apart * Come to new terms with the conflict to save your relationshipAs Dr. Betchen writes, knowledge of a master conflict is power, and Magnetic Partners is an empowering guide that will help you not only to identify and control your master conflict, but also to bring your relationship to a new level based on deeper understanding, ultimately leading to greater fulfillment and long-term resilience. Partners
Make Miracles in Forty Days: Turning What You Have into What You Want
by Melody BeattieIf you could ask for a miracle right now, what would it be? We've all had situations in our lives that seem beyond our control or that have no clear remedy. In this concise, inspirational guide, bestselling self-help guru Melody Beattie shows us that we have the ability to make a miracle for almost any circumstance we're facing. Beattie, a trusted counselor for millions of readers, has shared her own stirring stories of overcoming obstacles and dealing with life's tragedies for more than twenty-five years. In Make Miracles in Forty Days she now offers the ultimate distillation of what she knows about gratitude, surrender, and connecting with our essential power. She challenges us to be more present each day and details a six-week action plan, the Miracle Exercise, to jump-start transformation in our lives. After completing a series of activities, we'll establish what miracles we'd like to create, and then she'll walk us through practicing this innovative exercise alone, with a partner, and even with our children. Beattie instructs us to be thankful for everything in our lives and for how we're really feeling; we need to express gratitude for what we have and who we are, not just for our obvious blessings. It is crucial that we are grateful for recognizing what is upsetting and bothering us. Through acknowledging the pain that we're feeling, we can excise any denial or resistance that is holding us back. As we progress over the forty days, instead of feeling lost, numb, or confused, we'll become more conscious, aware, and alive. Our miracle will begin to materialize. Along the way, Beattie reveals her own experiences of making miracles, individually and through working with a partner, and those of the participants in her Miracle Workshop. She shares moving stories of overcoming hardship and finding acceptance and forgiveness, and inspires us to move forward with a renewed vigor for life.
Make These Toys
by Heather SwainAn ingeniously simple and fully-illustrated book for crafting toys from objects found around the house. This clever guide focuses on fun, homemade projects using materials anyone can find around the house or that can be purchased for a fraction of what a commercially-produced toy can cost. Using everyday objects from cardboard tubing to paper to clothespins, readers will discover how to make such projects as: • A milk carton balloon boat • A rubber band banjo • A cardboard tube kaleidoscope • An embroidery hoop tambourine • And more Perfect for parents and teachers, these projects enable families to spend less while keeping entertained. Because fun doesn't always have to come in a box-sometimes, it's the box itself. .
Making a Difference by Being Yourself: Using Your Personality Type At Work And In Relationships
by Gregory E. HuszczoThere are hundreds of ways to make a difference in the world, and we are all hard wired to seek purpose and happiness. The expression of that purpose, however, differs from person to person. Whereas one person may find fulfillment in volunteering, another may create an impact by being an authentic leader. The question is-what works for you? Making a Difference by Being Yourself deconstructs the puzzle by homing in on how your unique personality type frames the actions you take to impact others. Building on the powerful fundamentals of the Myers-Briggs Type Indicator® assessment, Greg Huszczo's dynamic framework identifies four types of individuals (Stabilizers, Harmonizers, Catalysts and Visionaries) and combines research and stories from more than 500 people to chart a journey of self-discovery and beyond. With dozens of exercises, assessment tools and examples, Making a Difference by Being Yourself delivers a complete toolkit to take personal insight and awareness to the next level-to live life consciously and to use your strengths and talents in ways that make a meaningful difference at work and in your relationships.
Making a Difference by Being Yourself: Using Your Personality Type to Find Your Life's True Purpose
by Gregory HuszczoThere are hundreds of ways to make a difference in the world, and we are all hard wired to seek purpose and happiness. The expression of that purpose, however, differs from person to person. Whereas one person may find fulfillment in volunteering, another may create an impact by being an authentic leader. The question is—what works for you? Making a Difference by Being Yourself deconstructs the puzzle by homing in on how your unique personality type frames the actions you take to impact others. Building on the powerful fundamentals of the Myers-Briggs Type Indicator® assessment, Greg Huszczo’s dynamic framework identifies four types of individuals (Stabilizers, Harmonizers, Catalysts and Visionaries) and combines research and stories from more than 500 people to chart a journey of self-discovery and beyond. With dozens of exercises, assessment tools and examples, Making a Difference by Being Yourself delivers a complete toolkit to take personal insight and awareness to the next level—to live life consciously and to use your strengths and talents in ways that make a meaningful difference at work and in your relationships.
Making Divorce Work
by Diana MercerEight essential keys to resolving conflict and rebuilding your life. This unique and empowering guide gives divorcing couples the skills to manage their divorce successfully, handle the legal and emotional issues harmoniously, and redefine and preserve the positive elements of their relationship. Informed by eight mediation concepts developed and used by the authors in their practice, the process outlined in this book will allow divorcing couples to deal rationally with the issues rather than allowing fear, anger, and grief to dictate their actions. Making Divorce Work leads couples to experience divorce as a celebration of the end of a relationship that served them well and provides the tools to deal with virtually every aspect of divorce-from money and custody to grieving and pain-to be proud of the way they handled their divorce and to start their new lives from a better place. Watch a Video .
Making Sense of Autistic Spectrum Disorders: Create the Brightest Future for Your Child with the Best Treatment Options
by James CoplanIn this authoritative and empowering book, one of the world's leading experts on early child development gives caregivers of children on the autistic spectrum the knowledge they need to navigate the complex maze of symptoms, diagnoses, tests, and treatment options that await them. For more than thirty years, James Coplan, M.D., has been helping families cope with the challenges posed by autistic spectrum disorders (ASD). Each family that walks into his office, he knows, is about to begin a journey. With this book, he lays out the steps of that journey. Dr. Coplan brings you into the treatment rooms and along for the tests and evaluations, and provides the kind of practical hands-on guidance that will help you help your child with ASD through every phase of life. At a time when ASD has become the subject of wild theories and uninformed speculation, Dr. Coplan grounds his recommendations in reality. He helps you understand for yourself where your child may be on the spectrum that includes autism, Asperger Syndrome, and Pervasive Developmental Disorder-Not Otherwise Specified. His clear, comprehensive, and compassionate advice prepares you to make informed medical decisions, evaluate the various educational and therapeutic alternatives, and find answers to such fundamental questions as "How do I optimize my child's long-term potential?"; Which interventions will best serve my child?"; How do the various therapies work, and what is the evidence to support them?"; What is the best way to teach my child?" This book empowers you to be an expert advocate for your child, so that you'll know when to say no to an ill-advised therapy or medication and can make with confidence the hundreds of important decisions you will face in the years ahead. For every parent who has made the painful transition from "Why did this happen?" to "What can we do to help our child?," here is the indispensable guidebook you've been waiting for.
Manage Your Stress for a Happier Life: Teach Yourself
by Terry LookerTeach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. - Free yourself from stress - Learn how to find work-life balance - Feel mentally and physically healthy - Assess and treat your stress with the free 'biodots' included.This book explains why you feel stressed and how to do something about it. It includes a free package of 'biodots', which will help you diagnose and manage your stress; it will also explain the causes of your tension, and show you all the different strategies you can use to deal with it. It explains how better physical health can lead to better mental health, gives practical information on things like decluttering and work-life balance, and reveals what the new discoveries of NLP and similar techniques can do to help you banish stress forever.
Managing Multiple Sclerosis Naturally: A Self-help Guide to Living with MS
by Judy GrahamA totally revised and updated edition of the first book to offer a holistic approach to slowing the progression of MS • Provides guidance on special diets and nutritional supplements, exercise, alternative therapies, and the effects of negative and positive thoughts on MS • Explains how to reduce toxic overload from mercury and chemicals • Includes life wisdom and coping strategies from others who suffer with MS Judy Graham is an inspiration. Diagnosed with multiple sclerosis when she was just 26 years old, 35 years later Judy Graham is still walking, working, and has successfully birthed and raised a son who is now an adult. In this totally revised and updated edition of her groundbreaking Multiple Sclerosis, first published in 1984, she shares the natural treatments that have helped her and many others with MS stabilize or even reverse the condition. Beginning with the effects of diet, she explains that many people with MS have been eating the wrong foods and shows which foods are “good” and “bad,” how to recognize food sensitivities, and how to correct nutritional deficiencies using dietary supplements. She also looks at reducing the body’s toxic overload, whether from mercury amalgam fillings, chemicals, or medications. She presents the exercises with proven benefits for MS she has found most reliable and appropriate, such as yoga, pilates, and t’ai chi, and explores alternative therapies that provide relief and support to the body’s efforts to control MS, including acupuncture, reflexology, shiatsu, reiki, and ayurveda. Most important are the insights she provides on the effects of negative thoughts on MS. She demonstrates how a positive mental attitude can actually slow down or even reverse the progression of this disease. Judy Graham is living proof that, as devastating as a diagnosis of MS is, life can still be lived to its fullest.
Manifesting Change: It Couldn't Be Easier
by Mike DooleyIf there was just one thing I could tell you about living the life of your dreams, knowing that if you understood it, it would be enough, I would ask you to realize that you already are living that life. In his most advanced work to date, Mike Dooley builds on the concepts of his New York Times bestseller Infinite Possibilities by using his revolutionary concept, the Matrix, to take the art of deliberate creation to the next level. Taking us behind the curtains of time and space, Dooley guides us through the practice of choosing our desired end results without getting too attached to the details or messing with the "cursed hows." Manifesting Change breaks down the metaphysical mechanics behind every physical manifestation through exercises, stories, and analogies that illustrate just how the Matrix will show the flow of events that will, or will not, trigger changes in your life based upon your thoughts, words, and actions. It will help you understand what you really want, why you really want it, and how to go about getting it with supreme confidence. Set life's magic in motion and accelerate the arrival of all that your heart desires with this complete master's guide to creating the life of your dreams.
The Marriage Devotional: 365 Simple Ways to Celebrate Your Love
by Meera LesterHappily married people live longer, healthier, wealthier lives. And they don't fight any more or less than unhappily married couples. What's their secret? In this book, you'll learn the many ways in which couples can build intimacy and reinforce their commitment to one another--every day of the year. Inside this engaging, enlightening handbook, you'll find easy things you can do every day to make marriage as happy and fulfilled as it can be, such as:#10: Keep one another's secrets.Relationship experts say that intimacy is strengthened and marriage bonds deepened when couples regard keeping each other's secrets as a sacred trust. Keeping your word to your spouse makes possible the revealing of vulnerabilities, fears, aspirations, and dreams.#112: Have sex tonight. And again tomorrow night.Couples who have more sex report happier marriages, according to the American Sexual Behavior study conducted by the University of Chicago. #286: Stay friendly when arguing.It's a given that you can forcefully argue your side, so try switching sides to debate your partner's viewpoint. Ask your partner to present your side. Call each other by pet names to keep the conversation friendly.From impromptu trysts and new sexual positions to couples' retreats and joint acts of charity, these are marital tips and tricks that really work--no matter how long you've been married.
Married to Distraction: Restoring Intimacy and Strengthening Your Marriage in an Age of Interruption
by Edward M. Hallowell Sue George Hallowell Melissa OrlovBestselling author and attention deficit expert, Dr. Hallowell teams up with his couples' therapist wife to explain the subtle yet deadly toll a hectic lifestyle takes on intimate relationships. The author offers strategies for restoring connection and communication.
Marry Him: The Case for Settling for Mr. Good Enough
by Lori GottliebYou have a fulfilling job, a great group of friends, the perfect apartment, and no shortage of dates. So what if you haven't found The One just yet. Surely he'll come along, right? But what if he doesn't? Or even worse, what if he already has, but you just didn't realize it? Suddenly finding herself forty and single, Lori Gottlieb said the unthinkable in her March 2008 article in The Atlantic: Maybe she and single women everywhere, needed to stop chasing the elusive Prince Charming and instead go for Mr. Good Enough. Looking at her friends' happy marriages to good enough guys who happen to be excellent husbands and fathers, Gottlieb declared it time to reevaluate what we really need in a partner. Her ideas created a firestorm of controversy from outlets like the Todayshow to The Washington Post, which wrote, "Given the perennial shortage of perfect men, Gottlieb's probably got a point," to Newsweekand NPR, which declared, "Lori Gottlieb didn't want to take her mother's advice to be less picky, but now that she's turned forty, she wonders if her mother is right. " Women all over the world were talking. But while many people agreed that they should have more realistic expectations, what did that actually mean out in the real world, where Gottlieb and women like her were inexorably drawn to their "type"? That's where Marry Himcomes in. By looking at everything from culture to biology, in Marry HimGottlieb frankly explores the dilemma that so many women today seem to face--how to reconcile the strong desire for a husband and family with a list of must-haves so long and complicated that many great guys get rejected out of the gate. Here Gottlieb shares her own journey in the quest for romantic fulfillment, and in the process gets wise guidance and surprising insights from marital researchers, matchmakers, dating coaches, behavioral economists, neuropsychologists, sociologists, couples therapists, divorce lawyers, and clergy--as well as single and married men and women, ranging in age from their twenties to their sixties. Marry Himis an eye-opening, often funny, sometimes painful, and always truthful in-depth examination of the modern dating landscape, and ultimately, a provocative wake- up call about getting real about Mr. Right.
May Your Walls Know Joy: Blessings for Home
by Mary Anne RadmacherHouse Blessings for Your Sacred SpaceFrom the “Martha Stewart of inspired living” comes a collection of warm words and welcoming colors to make you feel right at home.Haven, home, or house. Whether it’s a special place, a feeling, or a person—rest assured, there’s no place like home. What is a home? To author Mary Anne Radmacher, it is much more than an address. It is a refuge, a creative incubator, a celebration of story and joy. In May Your Walls Know Joy, find aphorisms and illustrations to redefine and reaffirm your idea of home.Home is where the heart is. Made for those who have moved in and moved out, felt homesickness and homecoming, sighed “home sweet home” and yelled “welcome home,” May Your Walls Know Joy is for the reader who’s coming home. Gathered under one roof, Mary Anne combines caring aphorisms, blessings for the home, and charming four-color artwork.If you’re looking for the perfect housewarming gift or house blessing, and enjoyed books like Catholic Household Blessings and Prayers, House Blessings, or Being Home, then you’ll love May Your Walls Know Joy.
Mealtimes and Milestones: A Teenager's Diary Of Moving On From Anorexia
by Constance BarterAn astonishingly moving and mature account of a young woman's struggle with anorexia nervosa, a serious mental illness affecting 1.1 million people in the UK. At fourteen years of age, Constance Barter was admitted as an in-patient to a specialist eating disorders unit where she remained for seven months. During that time, she kept a diary which sheds light on what it means to have anorexia, how it affects your life, and how it is not just a faddy diet or attention seeking disorder. Constance is an example to anyone suffering from this potentially life-threatening illness that with perseverance and support it can be beaten and sufferers can go on and lead a fulfilling, everyday life. This inspirational diary will help and inspire other sufferers to seek help and overcome their illness as well as providing an invaluable insight into the nature of the illness to families and friends.
Mealtimes and Milestones: A teenager's diary of moving on from anorexia
by Constance BarterAn astonishingly moving and mature account of a young woman's struggle with anorexia nervosa, a serious mental illness affecting 1.1 million people in the UK. At fourteen years of age, Constance Barter was admitted as an in-patient to a specialist eating disorders unit where she remained for seven months. During that time, she kept a diary which sheds light on what it means to have anorexia, how it affects your life, and how it is not just a faddy diet or attention seeking disorder. Constance is an example to anyone suffering from this potentially life-threatening illness that with perseverance and support it can be beaten and sufferers can go on and lead a fulfilling, everyday life. This inspirational diary will help and inspire other sufferers to seek help and overcome their illness as well as providing an invaluable insight into the nature of the illness to families and friends.