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Your Personal Renaissance: 12 Steps to Finding Your Life's True Calling
by Diane DreherWe’ve all asked ourselves, "What should I do with my life?” "Where am I going?” "Is this what I really want?” Whether you’re graduating, changing careers, getting divorced, retiring, or just confused about what’s next, Your Personal Renaissance will help you find your calling. Combining the lost wisdom of the Renaissance with groundbreaking research in positive psychology, this book approaches a calling in its original definition-not just a job, but a joyous, meaningful life. The book features an innovative program of contemplative steps (Discovery, Detachment, Discernment, and Direction) and practices that help readers combat overscheduling, stress, and depression-and change their lives.
Everything I Need To Know I Learned From a Little Golden Book (Little Golden Book Ser.)
by Diane E. MuldrowA humorous "guide to life" for grown-ups! One day, Diane Muldrow, a longtime editor of the iconic Little Golden Books, realized that, despite their whimsical appearance, there was hardly a real-life situation that hadn't been covered in the more than 70-year-old line of children's books--from managing money, to the importance of exercise, to finding contentment in the simplest things. In this age of debt, depression, and diabetes, could we adults use a refresher course in the gentle lessons from these adorable books, she wondered--a "Little Golden guide to life"? Yes, we could! Muldrow's humorous yet practical tips for getting the most out of life ("Don't forget to enjoy your wedding!" "Be a hugger." "Sweatpants are bad for morale."), drawn from more than 60 stories, are paired with delightful images from these best-loved children's books of all time--among them The Poky Little Puppy, Pantaloon, Mister Dog, Nurse Nancy, We Help Mommy, Five Pennies to Spend, and The Little Red Hen. The Golden greats of children's illustration are represented here as well: Richard Scarry, Garth Williams, Eloise Wilkin, J. P. Miller, and Mary Blair, among many others. Sure to bring memories and a smile, this book is a perfect gift for baby boomers, recent grads, lovers of children's literature--or anyone who cherishes the sturdy little books with the shiny cardboard covers and gold foil spines!
The Post Traumatic Stress Disorder Relationship: How to Support Your Partner and Keep Your Relationship Healthy
by Diane EnglandWar, physical and sexual abuse, and natural disasters. All crises have one thing in common: Victims often suffer from post-traumatic stress disorder (PTSD) and their loved ones suffer right along with them. In this book, couples will learn how to have a healthy relationship, in spite of a stressful and debilitating disorder. They'll learn how to: —Deal with emotions regarding their partner's PTSD —Talk about the traumatic event(s) —Communicate about the effects of PTSD to their children —Handle sexual relations when a PTSD partner has suffered a traumatic sexual event —Help their partner cope with everyday life issues When someone has gone through a traumatic event in his or her life, he or she needs a partner more than ever. This is the complete guide to keeping the relationship strong and helping both partners recover in happy, healthy ways.
Bridal Guide Magazine's How to Plan the Perfect Wedding Without Going Broke
by Diane FordenFor the first time, the experts at Bridal Guide, America's leading bridal magazine, have gathered all of their favorite cost-containing tips and stress-reducing strategies into one handy volume. This comprehensive, practical wedding planner offers hundreds of insider tips for cutting back on wedding costs without cutting back on style. From etiquette to officiants, transportation to tipping, and registry to rehearsal dinners, Bridal Guide's Diane Forden spells it all out for you. Charts, checklists, and calendars keep you on track and simplify each stage of the planning process.
The Evaluation and Treatment of Eating Disorders
by Diane GibsonThis important volume addresses a growing problem prevalent in hospitalized patients--eating disorders, including anorexia nervosa and bulimia. Experts present the latest findings on the theories, evaluation, and treatment of this pernicious syndrome. Clearly written and up-to-the-minute, this outstanding collection of interdisciplinary vantage points, overlapping theories, and program applications will be of great value to front-line clinicians. Also included are historical perspectives, the treatment and rehabilitation of eating disorders, characteristics of families with eating disorders, and much more.
Good Jeans: 10 Simple Truths about Feeling Great, Staying Sexy & Aging Agelessly
by Diane GilmanTen secrets that help women reinvent and reinvigorate themselves as they approach the over-40 milestone, and beyond.
The Elder Wisdom Circle Guide for a Meaningful Life
by Diane Haithman Doug MeckelsonInspired by his grandmother, Meckelson, a former worker in the financial services industry, founded the Elder Wisdom Circle in 2001. Now nationwide, this group comprises volunteers aged 60-100 who endeavor to provide assistance to younger people who ask questions through a Web site. Meckelson and L. A. Times staff writer Haithman have divided representative correspondence into such subjects as careers, sibling issues and death. Many engaging and thoughtful questions and responses are recounted. Although one respondent recommends trusting in God, the circle members are by no means all believers and are required to refrain from proselytizing. The elders are not afraid to discuss nontraditional family structures and also humanely and appropriately deal with inquiries about sexuality. Anyone looking for empathy and practical strategies for overcoming difficulties from those who have been there will profit from this light-hearted guide and be inspired to visit the Web site, elderwisdomcircle. org .
The Diet Alternative
by Diane Hampton"While this book is specifically oriented to overeating, these same principles can be used to overcome smoking, drinking, and other areas of compulsive behavior. God wants us to walk in victory in every area of our life!" The author is no stranger to dieting. After many failed attempts to maintain healthy eating habits, she turned to the Scriptures and found principles to help her. This is both her personal story as well as a how-to primer.
Succeed Without Selling: The More You Think About Selling, the Less You Will Sell
by Diane HelbigA twenty-first–century sales philosophy that “gets straight to the point about what works, and what doesn’t work in today’s marketplace” (Kevin Kruse, New York Times-bestselling author of 15 SecretsSuccessful People Know About Time Management, Founder and CEO of LeadX).Being successful at sales has nothing to do with “selling.” The best salespeople are the ones who are always curious—not always closing. Succeed Without Selling contains everything a small business owner or sales professional needs to know about what it takes to be successful. From prospecting to discovery to referrals and strategic alliances, it’s all covered. There are even chapters for sales managers, direct sellers, and service providers.Succeed Without Selling also includes resources like sample scripts and proposal templates. Anyone who wants to grow their business will find actionable, easy-to-follow information to help them embrace the value of being more interested in others than in making the sale. Succeed Without Selling changes the way readers look at the sales process forever—and stops them from engaging in behaviors that just don’t work.
Spiraling Through the School of Life: A Mental, Physical, And Spiritual Discovery - Find Your Miracles
by Diane LaddI like to joke that when Shirley MacLaine was out on a limb, I was already out on a branch," says Oscar- nominated actress, teacher, healer, and motivational speaker Diane Ladd. She brings her unique wisdom about life, health, love, family, and emotional well-being to this fascinating book. Reading this book is like having a cup of coffee in her comfy Austin, Texas, kitchen. In an earthy, charming, down-home way filled, with touching, moving, and downright hilarious observations and stories, this book explains how you can keep your life from spiraling out of control. "I want to help save lives with this book," Diane says. "I feel that the ultimate gift is helping another person find the miracles that surround them.
Self-Care for Caregivers: A Twelve Step Approach
by Pat Samples Marvin Larsen Diane LarsenFor those serving as a caregiver for a loved one, the authors of this down-to-earth, encouraging book can help you make the most of the experience without losing yourself in the process.Are you one of the growing number of people who serves as a caregiver for an aging or chronically ill friend or family member? If so, you probably struggle to meet both their special needs and still find time and resources for yourself. But now there is reason to take heart. The authors of this down-to-earth, encouraging book can help you make the most of the experience without losing yourself in the process. Using the Twelve Steps as a guide, the authors conduct readers through the pitfalls of caregiving--the emotional snarls and strains, daily struggles, competing needs, and questions about confronting pain--providing hope and tangible suggestions on how to stay strong and sane while providing healthy support and love. "Self-Care for Caregivers offers sensitive and sensible guidance for the family caregiver. This is a little book with a big message: how to take care of yourself so you can take care of others." Connie Goldman, producer of the public radio special Hardship into Hope, The Rewards of Caregiving; co-author of Tending the Earth, Mending the Spirit and Secrets of Becoming a Late Bloomer"This book is an uplifting treasury of hope. The authors gently direct the reader with comforting, practical text that offers empowering caregiving strategies and avenues for emotional and spiritual growth." James and Merlene Sherman, author and editor of the Caregiver Survival series.
Canada - Culture Smart!: The Essential Guide to Customs & Culture
by Diane LemieuxCulture Smart! provides essential information on attitudes, beliefs and behavior in different countries, ensuring that you arrive at your destination aware of basic manners, common courtesies, and sensitive issues. These concise guides tell you what to expect, how to behave, and how to establish a rapport with your hosts. This inside knowledge will enable you to steer clear of embarrassing gaffes and mistakes, feel confident in unfamiliar situations, and develop trust, friendships, and successful business relationships. Culture Smart! offers illuminating insights into the culture and society of a particular country. It will help you to turn your visit-whether on business or for pleasure-into a memorable and enriching experience. Contents include: * customs, values, and traditions * historical, religious, and political background * life at home * leisure, social, and cultural life * eating and drinking * do's, don'ts, and taboos * business practices * communication, spoken and unspoken "Culture Smart has come to the rescue of hapless travellers." Sunday Times Travel "... the perfect introduction to the weird, wonderful and downright odd quirks and customs of various countries." Global Travel "...full of fascinating-as well as common-sense-tips to help you avoid embarrassing faux pas." Observer "...as useful as they are entertaining." Easyjet Magazine "...offer glimpses into the psyche of a faraway world." New York Times
The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More
by Diane MacedoFrom renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter’s relentless search for how to get a good night’s sleep and the surprising, scientific, and practical solutions she found along the way. Roughly thirty percent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts, but also her own years-long struggle. As an early-morning reporter and overnight news anchor, Macedo learned the hard way how valuable sleep is, and how it affects everything from our heart to our brain to our immune system. The longer Macedo struggled, the more her health deteriorated. Desperate, she tried standard sleep tip after standard sleep tip, but nothing worked - instead, it made her worse. Finally, after developing a tolerance to sleeping pills, Macedo decided to attack the problem as a journalist, interviewing sleep experts from all over the world to get to the bottom of what really keeps us from sleeping—and the various ways to fix it. As Macedo explains, the solution to catching zzz’s isn’t as simple as giving up caffeine, or putting away your phone before bed. With her down-to-earth explanations and humor, she instead teaches us how to: • Understand sleep biology• Identify sleep obstacles• Flag sleep myths and separate fact from fiction• Try counterintuitive approaches• Shift our mindset Most importantly, Macedo — a busy, working mom — teaches us how to adjust and fit these solutions into our everyday lives. Offering expert wisdom, cutting-edge research, intimate sleep stories from public figures, and actionable advice, The Sleep Fix is the tell-it-like-it-is guide this sleep-deprived world has been waiting for.
Everything I Need to Know About Christmas I Learned From a Little Golden Book
by Diane MuldrowThe Poky Little Puppy, the Gingerbread Man, and many other classic Golden Books characters help illustrate this wise and witty guide to the holidays! Delightfully retro yet utterly of the moment, this companion to the bestselling EVERYTHING NEED TO KNOW I LEARNED FROM A LITTLE GOLDEN BOOK will delight fans of those gold foil-spined treasures. Featuring iconic art from Golden Books luminaries including Eloise Wilkin, Richard Scarry, J.P. Miller, Garth Williams, and more -- this collection is a must for maintaining ever-important holiday cheer!
Everything I Need to Know About Family I Learned From a Little Golden Book
by Diane MuldrowCelebrate family and the 75th anniversary of Little Golden Books with the newest book in the ever-popular EVERYTHING I NEED TO KNOW series! Have you ever wished your family were a little more . . . perfect? The brand that most represents idyllic perfection actually confirms that there is no such thing. But it does show that joy and love can be found in the imperfect! Reap the rewards of Diane Muldrow&’s collection of the very best Golden Book images in this new addition to the bestselling series. Everything I Need to Know About Family I Learned From a Little Golden Book proves once again that those gold-spined tomes hold wisdom that transcends childhood.
Everything I Need to Know About Love I Learned From a Little Golden Book
by Diane MuldrowNext in the EVERYTHING I NEED TO KNOW... series comes a book perfect for your valentine, your family, or YOU. Charming and witty as ever, this new treasury of insights reveals that, for all the love-related mystery and confusion we face as adults, those Little Golden Books may have had the answers all along.
Compassionate Conversations: How to Speak and Listen from the Heart
by Diane Musho Hamilton Gabriel Menegale Wilson Kimberly LohThe definitive guide to learning effective skills for engaging in open and honest conversations about divisive issues from three professional mediators.When a conversation takes a turn into the sometimes uncomfortable and often contentious topics of race, religion, gender, sexuality, and politics, it can be difficult to know what to say or how to respond to someone you disagree with. Compassionate Conversations empowers us to transform these conversations into opportunities to bridge divides and mend relationships by providing the basic set of conflict resolution skills we need to be successful, including listening, reframing, and dealing with strong emotions. Addressing the long history of injury and pain for marginalized groups, the authors explore topics like social privilege, power dynamics, and, political correctness allowing us to be more mindful in our conversations. Each chapter contains practices and reflection questions to help readers feel more prepared to talk through polarizing issues, ultimately encouraging us to take risks, to understand and recognize our deep commonalities, to be willing to make mistakes, and to become more intimate with expressing our truths, as well as listening to those of others.
Everything Is Workable: A Zen Approach to Conflict Resolution
by Diane Musho HamiltonConflict is going to be a part of your life--as long as you have relationships, a job, or dry cleaning to be picked up. Bracing yourself against it won't make it go away, but if you approach it consciously, you can navigate it in way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even--sometimes--to be grateful for it. She teaches us how to: * Cultivate the mirror-like quality of attention as your base * Identify three personal conflict styles and determine which ones you fall into * Recognize the three fundamental perspectives in any conflict situation and learn to inhabit each of them * Turn conflicts in families, at work, and in every kind of interpersonal situation into win-win situations Her unique approach unites Zen wisdom and Integral Spirituality with her own story and her experiences as a professional mediator in a way that shows you how to look at conflict in a new way: as an essentially spiritual practice.
The Zen of You and Me: A Guide to Getting Along with Just About Anyone
by Diane Musho HamiltonHow to deal with interpersonal conflict--from a Zen perspective.The people who get under your skin the most can in fact be your greatest teachers. It’s not a matter of overlooking differences, as is often taught, but of regarding those difficult aspects of the relationship with curiosity and compassion--for those very differences offer a path to profound connection. Diane Hamilton’s practical, reality-based guide to living harmoniously with even your most irritating fellow humans—spouses, partners, colleagues, parents, children--shows that “getting along” is really a matter of discovering that our differences are nothing other than an expression of our even deeper shared unity.
Waking Up and Growing Up: Spiritual Cross-Training for an Evolving World
by Diane Musho Hamilton Gabriel Kaigen WilsonA fresh, nuanced view of Zen integrates relational and emotional skill-building with traditional practices in a spiritual &“cross-training&” approach suited for the unique demands of modern life.This compelling and innovative view of Zen practice gives people in their 20s and 30s a contemporary approach to spiritual development that is meaningful and actionable within the complexities of modern life. Grounded deeply in the tradition of Soto Zen, professional mediators and Zen practitioners Diane Hamilton and Gabriel Wilson extol the virtues of sitting meditation, dharma study, and the student-teacher relationship. At the same time, they offer insight into the importance of emotional development and the maturation of relationship skills. This approach draws on insights from Integral psychology as taught by philosopher Ken Wilber, neurophysiology, trauma work, adult development, and teachings of the Zen masters to:develop interpersonal communication skills; blend the spiritual path with the realities of contemporary life; learn how to navigate issues of inclusivity and diversity; explore issues of identity; train our power of attention rather than get caught up in social media, division, and crisis; mature our emotional and relational skills; and much more. Complete with practices, exercises, and reflections in each chapter, this book offers an accessible, insightful approach to becoming more personally effective, compassionate, and spiritually awake.
The Everything Health Guide To Controlling Anxiety Book: Professional Advice to Get You Through Any Situation (Everything® Series)
by Diane Peters MayerIf you think you have an anxiety disorder, or you&’ve just been diagnosed with one, you&’re not alone. Almost 20 million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day. Author Diane Peters Mayer helps you:Learn about the causes and characteristics of anxiety Get the facts on conditions linked to anxietyChoose a therapist and support groupFind the best medication and treatmentMaintain healthy family relationshipsPacked with the professional, authoritative advice you&’ve been searching for, The Everything Health Guide to Controlling Anxiety is a complete handbook for day-to-day living.
From Mother to Daughter: The Things I'd Tell My Child
by Katie Piper Diane PiperWhether you're only just becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I also wondered how I'd feel about being a working mum, how I'd hold on to the person I am. I also knew that the world has changed so much since I was growing up. What advice, values and role models would help give my daughter the confidence and strength to cope with all that might come her way - and to give her an open mind and warm heart? And how would I guide her through the issues girls face today? This is my journey in motherhood: my experiences, hopes and fears - with my mum's stories of raising me, a parenting expert's advice and empowering exercises - to guide you from those first wobbly moments to being a happy, healthy mum and raising feisty, independent children who aren't afraid to be themselves - and to go for the life they want. Katie PiperFrom Mother to Daughter is about motherhood, about what you learn as a mother and the things you would tell your daughter and most of all it's Katie and Diane' Piper's celebration of the incredible power of mother-daughter relationships.
From Mother to Daughter: The Things I'd Tell My Child
by Katie Piper Diane PiperWhether you're becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I wondered how I'd feel about being a working mum, how I'd hold on to the person I am. I also knew that the world has changed so much since I was growing up. What advice, values and role models would help give my daughter the confidence and strength to cope with all that might come her way - and to give her an open mind and warm heart? This is my journey in motherhood: my experiences, hopes and fears - with my mum's stories of raising me, a parenting expert's advice and empowering exercises - to guide you from those first wobbly moments to being a happy, healthy mum and raising children who aren't afraid to be themselves - and to go for the life they want. KATIE PIPERFrom Mother to Daughter is about motherhood, what you learn as a mother, the things you would tell your daughter and most of all it's Katie and Diane Piper's celebration of the incredible power of mother-daughter relationships.(P)2018 Quercus Editions Limited
Things I'd Tell My Child
by Katie Piper Diane PiperWhether you're only just becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I also wondered how I'd feel about being a working mum, how I'd hold on to the person I am. I also knew that the world has changed so much since I was growing up. What advice, values and role models would help give my daughter the confidence and strength to cope with all that might come her way - and to give her an open mind and warm heart? And how would I guide her through the issues girls face today? This is my journey in motherhood: my experiences, hopes and fears - with my mum's stories of raising me, a parenting expert's advice and empowering exercises - to guide you from those first wobbly moments to being a happy, healthy mum and raising feisty, independent children who aren't afraid to be themselves - and to go for the life they want. Katie PiperFrom Mother to Daughter is about motherhood, about what you learn as a mother and the things you would tell your daughter and most of all it's Katie and Diane' Piper's celebration of the incredible power of mother-daughter relationships.
Crash Course: A Self-Healing Guide to Auto Accident Trauma and Recovery
by Diane Poole Heller Laurence S. HellerTrauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take readers through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.