- Table View
- List View
Switchcraft: Harnessing the Power of Mental Agility to Transform Your Life
by Elaine FoxWhat is the key ingredient to a happy, successful life?There is no one-size-fits-all solution to dealing with life. Elaine Fox, one of the world's leading psychologists and performance coaches, has witnessed this time and again. In her work coaching top athletes, military leaders and business professionals, she has seen that it's the people who know how and when to switch between different approaches - people who have an agile mind - who achieve the best performance.Drawing on 25 years of scientific research, Fox shares with us her step-by-step guide to what she calls 'switchcraft': the set of skills we need to navigate a complex and uncertain world. Whether it's coping with a difficult boss, overcoming a fear, dealing with hyperactive children, resolving a dispute with a friend or making a difficult choice about where to live or what to do, switchcraft helps us thrive in any situation.Like your own personal life coach, Switchcraft shows you how to break out of a rigid mindset to restore your fulfilment, curiosity and zest for life.
Switchcraft: How Agile Thinking Can Help You Adapt and Thrive
by Elaine FoxA revolutionary audiobook on the power of mental agility to transform your life, from Oxford psychologist and neuroscientist Professor Elaine Fox.What is the key ingredient to a happy, successful life?Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a growth mindset' is key. However, the truth is that there is no one size fits all solution to dealing with life. Elaine Fox, one of the world's leading psychologists and performance coaches, has witnessed this time and again. In her work coaching top athletes, military leaders and business professionals, she has seen that it's the people who know how and when to switch between different approaches - people who have an agile mind - who achieve the best performance.Drawing on 25 years of scientific research, Fox shares with us her step-by-step guide to what she calls 'switchcraft': the set of skills we need to navigate a complex and uncertain world. Whether it's coping with a difficult boss, overcoming a fear, dealing with hyperactive children, resolving a dispute with a friend or making a difficult choice about where to live or what to do, switchcraft helps us thrive in any situation.Like your own personal life coach, Switchcraft shows you how to break out of a rigid mindset to restore your fulfilment, curiosity and zest for life.(P) 2022 Hodder & Stoughton Limited
Life is Consciousness
by Emmet FoxEmmet Fox (1886-1951), notable New Thought leader and writer, was born in Ireland but lived most of his life in England before moving to the United States. His early career was in electrical engineering, but he had become interested in the New Thought movement as a young man and finally gave his first metaphysical lecture in London in 1978.During a visit to the United States in 1931, Dr. Fox accepted the position of minister of the Church of the Healing Christ in New York City. As a Divine Science minister, he was highly successful for the rest of his active life.Emmet Fox had a high regard for the Unity Church. In 1936 he visited Unity headquarters in Kansas City Missouri, and spoke to the workers. This short book is the substance of that address.Life Is Consciousness first appeared in the October 1936 edition of Unity Magazine, and presents important beliefs and ideas of one of the early New Thought leaders. The teachings of any movement evolve over time, and the material included here represents the author’s interpretation of New Thought ideas at a given period in history.
More Sparks Of Truth: Sidelights of Demonstration
by Emmet FoxThe influence of Emmet Fox in the spread of New Thought ideas lies not simply in the large number of his readers, but in the fact that he is so widely read my ministers of all denominations. This collection of lectures contains easily accessible help for daily problems, practical or emotional. The short lectures are intended to instruct the reader in basic spiritual truth, and to furnish material for short meditations. The subjects are usually handled in a light and amusing style, and often deal with familiar incidents in everyday life. Lectures Include: Register Joy and Hold It; Rough Altars; Faith; Building and Wrecking; Flee to the Mountains; Personality, True and False; Christopher Columbus, Spotlights, No Waiting, Me Bothers I, Swing Doors to Hell, Treatment of Divine Love, The Fool's Handbook, and many other sermons.-print ed.
Power Through Constructive Thinking (Plus Ser.)
by Emmet FoxOriginally published in 1932 by the renowned New Thought spiritual leader Emmet Fox, this book is intended to teach the principles of life-building through constructive thought.“All power lies is creative thought. Thought is the key to life; for as a man thinketh in his heart, so is he. People are beginning to understand today something of the power of thought to shape the individual’s destiny—they know vaguely that thoughts are things—but how the Great Law of thought is to be applied they do not know.“This book shows that your destiny is really in your own hands, because it is impossible to think one thing and produce another, and that by the selection of correct thought a harmonious and happy life is produced. It shows that weak and fickle thinking produces a drifting and wasted life, and that positive thinking produces success and happiness. It shows that fear is the ultimate cause of Tap-Root of all sickness, failure, and disappointment. And it shows the only possible method of overcoming fear.”
Sparks of Truth; Sidelights on Demonstration
by Emmet FoxThe influence of Emmet Fox in the spread of New Thought ideas lies not simply in the large number of his readers, but in the fact that he is so widely read my ministers of all denominations. This collection of lectures contains easily accessible help for daily problems, practical or emotional. The short lectures are intended to instruct the reader in basic spiritual truth, and to furnish material for short meditations. They were published once a week over a number of years. The subjects are usually handled in a light and amusing style, and often deal with familiar incidents in everyday life. Lectures Include: Take it Easy, An All in Policy, Saluting the Christ in Him, Blessing and Cursing, Stand by for Quarantine, The Will of God, Spreading the Truth, The Dove, Satan Gets Away with It, What is Scientific Prayer, The Bible Unveiled, You are a Mental Being, God's Hour, God in Business, Worm Gets Ideas, and others.
The Mental Equivalent
by Emmett FoxThe key to life is to build in the mental equivalents of what you want and to expunge the equivalents of what you do not want. How do you do it? You build in the mental equivalents by thinking quietly, constantly, and persistently of the kind of thing you want, and by thinking that has two qualities: clearness or definiteness, and interest. If you want to build anything into your life-if you want to bring health, right activity, your true place, inspiration; if you want to bring right companionship, and above all if you want understanding of God-form a mental equivalent of the thing which you want by thinking about it a great deal, by thinking clearly and with interest. Remember clarity and interest; those are the two poles. Wilder Publications is a green publisher. All of our books are printed to order. This reduces waste and helps us keep prices low while greatly reducing our impact on the environment.
Más allá del sí: Un método para superar el autosabotaje y negociar con éxito
by Erica Ariel FoxNegociar con eficacia es crucial para dirigir con inteligencia y ser feliz. Cómo dejar de ser su propio peor enemigo en las negociaciones y en la vida. Liderar y vivir implica estar negociando continuamente y emplear una estrategia con la que ambas partes salgan ganando. Sin embargo, tradicionalmente hemos soslayado el hecho de que las negociaciones que más impacto tienen en nuestra capacidad de liderar son las que mantenemos con nosotros mismos. ¿Qué significa «negociar con uno mismo»? Es lo que ocurre cuando usted quiere seguir trabajando pero al mismo tiempo desearía cumplir su promesa de cenar con la familia; o cuando una parte de usted quiere darle una nueva oportunidad a una relación, mientras la otra sabe a ciencia cierta que ha llegado el momento de decir adiós. Más allá del sí le ofrece una hoja de ruta para negociar con usted mismo, echar mano de la sabiduría innata que reside en su interior y aclarar sus ideas. Tanto si tiene problemas con un cliente complicado como si ha surgido una pequeña discrepancia con su cónyuge, cuando comprenda y domine lo que Erica Ariel Fox llama sus «negociadores internos», será capaz de superar rupturas y llegar a acuerdos, controlando a su peor enemigo: usted mismo Reseñas:«Erica Ariel Fox ha creado unas herramientas imaginativas y novedosas para ayudarle a controlar su mundo interior. Más allá del sí es la llave para una vida mejor.»Daniel Goleman, autor del best seller Inteligencia emocional «Erica Ariel Fox ha conseguido integrar de forma innovadora el cambio personal con herramientas prácticas para liderar y negociar. Su nuevo método tendrá un impacto tanto en el trabajo como en casa.»Deepak Chopra, autor de El alma del liderazgo «Sencillamente, Erica es una de las mejores maestras de liderazgo de nuestros tiempos. Su libro le cambiará la vida, como cambió la mía.»Nate Boaz, socio de McKinsey & Company
Winning from Within
by Erica Ariel FoxLife is a series of negotiations, whether or not you think of yourself as a negotiator . From seemingly insignificant daily decisions to major life choices, you negotiate every time you aim to persuade, argue over a decision, or resolve a conflict. But as negotiations and leadership expert Erica Ariel Fox reveals, the most important negotiations--the ones that determine the impact of our actions and the quality of our lives--are those we have with ourselves. Most of us recognize the difference between our knowledge--what we know we should do and say--and our knowhow--what we actually do and say in real life when it counts. Fox calls this the "Performance Gap," and she shows you how to close it, turning breakdowns into breakthroughs, whether struggling with a difficult client, arguing with a combative teenager, or organizing for community action. Winning from Within combines insights from Western psychology and Eastern philosophy with practical applications from real business situations and everyday life. Fox shows that the ability to achieve mastery over how we interact with each other comes from within, from the "center" where desires, thoughts, feelings, and impulses to take action live side-by-side. Winning from Within offers a profound and highly practical seven-step method for making changes that last--at work and at home.
The Happy Planet Cookbook: Mostly Plant-Based Recipes for Sustainable Eating
by Eva FoxSave the planet without sacrificing the tastes you love!Reduce your carbon footprint one small, scrumptious step at a time! Eva Fox's The Happy Planet Cookbook is here to help with plant-based recipes that are easier on the environment and more sustainable ways to enjoy the proteins you just can’t live without. Get curious about your ingredients, reduce your meat and dairy intake, and add more eco-friendly foods to your pantry so you can help make the planet a little happier. With 75 creative recipes and sustainability tips to guide you, making an impact is within your reach! You’ll enjoy flavorful and flexible new favorites like:• Avocado Bagel Breakfast Sandwich• Double-Chocolate Waffles• Easy Peach Burrata Salad• One-Pot Tom Yum Soup• Nashville Style Hot Cauliflower Bites• Szechuan Eggplant Stir Fry • Unbelievable Vegan Doughnuts• Chia Pudding with Honey-Roasted FigsWith these delectable flexitarian recipes and simple tips for making planet-friendly tweaks, The Happy Planet Cookbook makes saving the world a delicious goal.
Journal of George Fox: Being An Historical Account Of The Life, Travels, Sufferings, Christian Experiences, And Labour Of Love, In The Work Of The Ministry, Of That Eminent And Faithful Servant Of Jesus Christ ... ;
by George FoxStill commonly read today, The Journal of George Fox is the autobiography of one of the founders of the Quaker movement. British preacher GEORGE FOX (1624-1691) here details his spiritual journey from the time he was a young boy, through his spiritual crisis at the age of nineteen—a time of darkness during which Fox received his first insights from the Lord and came to the realization that priests were not necessary for a spiritual life—and the development of his own regimen and interpretation of the Bible, laying the basis for the Religious Society of Friends. Anyone interested in Quakers, Christian sects, and the evolution of religious belief will find Fox's autobiography a unique look at an influential religious figure.
How to Become a Great Boss: The Rules for Getting and Keeping the Best Employees
by Jeffrey J. FoxThe Great Boss Simple Success Formula: Companies Do What the Boss Does Groom 'Em, or Broom 'Em Hire Slow, Fire Fast Don't Be Tired The Rule of the Ds Delegate Down, Down, Down Don't Hire a Dog and Bark Yourself Don't Shoot from the Lip Never Be Little, Never Belittle Listen to Phonies, Fools, and Frauds Don't Check Expense Accounts "Quit" Is for Scrabble® It's Okay to Be QuirkyDid you ever have a great boss? Everyone should have one, but not enough people do. If you're a boss, or hope to become one, or have a less-than-great boss, then this is the book that could change your career--and your life.In times like these, being a great boss can be harder than ever. If you want surprising and useful advice on how to handle the tough stuff--from having to fire a long-time employee to being a new boss with a demoralized team--the stories, observations, and advice contained in this gem of a book will set your feet in the right direction. And if you just want advice on living up to the legend who preceded you in the job, or even ways to emulate someone who was a great boss to you, Jeffrey Fox has gathered anecdotes from some of the mightiest and most respected bosses in America. The bestselling author who brought you How to Become CEO and How to Become a Rainmaker knows the territory about which he speaks.Fox is the master of the counterintuitive angle. For every boss who has implied "I know what's best, that's why I'm the boss," Fox counsels, "Listen to Phonies, Fools, and Frauds" and "Don't Check Expense Accounts." His stories from bosses who have cared equally for employees' lives and the bottom line will inspire you to see that profit counts, but so do camaraderie, motivation, and a great place to work.In a time of considerable corporate downsizing, it's more important than ever for bosses to surround themselves with motivated employees. Jeffrey Fox's How to Become a Great Boss will have a place on the shelves of top brass everywhere who want to remain leaders of their pack.o Become CEO and How to Be a Rainmaker, turns his counter-intuitive eye to the process of being a great boss, and--even more difficult--staying a great boss.
How to Become a Marketing Superstar: Unexpected Rules that Ring the Cash Register
by Jeffrey J. FoxWith more than 600,000 books in print, nationally bestselling author Jeffrey Fox is back to 'outfox the competition'--this time with counterintuitive advice on how to become a marketing genius n his four previous bestselling business books, Jeffrey Fox has helped readers land great jobs and rise to the top of their professions. Now he turns his contrarian eye to marketing through brand building and innovation. Fox's advice is delivered in snappy, to-the-point chapters that zero in on his creative--and often counterintuitive--advice and features such unforgettable fundamentals as: Make a big splash, instead of a lot of little ripples Always have a pipeline to the president Own a market, not a mill The long and short definitions of marketingThere are also provocative 'Instant Marketing Superstar' challenges throughout the book, offering the reader a chance to solve real business problems. In a time of corporate budget cuts, it's more important than ever for all employees to be creative marketers. How to Become a Marketing Superstar is certain to find a place on the shelves of anyone who wants to increase sales in a competitive marketplace.
How to Become CEO: The Rules for Rising to the Top of Any Organization
by Jeffrey J. FoxVision, persistence, integrity, and respect for everyone in the workplace--these are all qualities of successful leaders. But Jeffrey J. Fox, the founder of a marketing consulting company, also gives these tips: never write a nasty memo, skip all office parties, and overpay your people. These are a few of his key ways to climb the corporate ladder.messages that are meant to be revisited in your rise to the top.But don't think for a moment that this is a cynical book. Rather, it is one of hard-headed idealism that will empower you to develop the qualities that are required of leaders: vision, persistence, integrity and respect for superiors, subordinates, peers, and self.Anyone looking to climb the corporate ladder will be grateful for Fox's direct, pithy advice-the essentials to follow if you want to reach the top.
How to Get to the Top: Business Lessons Learned at the Dinner Table
by Jeffrey J. FoxThe bestselling author of How to Become CEO returns with a pithy, smart, and useful collection of wisdom learned by business leaders at their own family dinners.Do you want to get to the top? Do you want to know how to rise above the crowd and become a leader in your field? Then this is the book for you. In How to Get to the Top, bestselling author Jeffrey J. Fox combines his own experience as an extremely successful entrepreneur with lessons learned at the family dinner table by business leaders such as Howard Schultz, CEO of Starbucks; Tom Chappell, founder of Tom's of Maine; Leslie Blodgett, CEO of Bare Escentuals; and George Steinbrenner, principal owner of the New York Yankees. The essential guide on how to get to the top--and stay there--this compelling book contains hard-hitting advice on independence and self-reliance, management dynamics, and problem solving, including: You can't unsour the milk. Speak sweetly: You may have to eat your words. Tip as if you were the tippee. Act like you own the place. You have to know the rules to break them. Never be late. Always compliment the chef . . . especially at home. Teach your girls to whistle. Spend the company's money as you would your own. Don't teach the quarterback to catch.
Sins of the Spirit, Blessings of the Flesh
by Matthew FoxVisionary theologian and award-winning author Matthew Fox challenges traditional perceptions of good and evil by offering a new theology that lays the groundwork for a more enlightened treatment of ourselves, one another, and all of nature. In this revised edition with a luminous foreword by Deepak Chopra and a new preface that brings the book up to date with the cataclysmic events of the new millennium, Fox illustrates how, contrary to mainstream church doctrine, flesh is the grounding of spirit. Fox argues that our culture has concentrated far too much on transgressions of the flesh while failing to take into account its sacredness. Artfully weaving together the wisdom of East and West, he considers Thomas Aquinas's definition of sin as "misdirected love" and applies parallels between the Eastern teachings of the seven chakras and the Western teachings of the seven capital sins. Fox explains how the chakras teach us to direct the love-energies we all possess and proposes seven positive precepts for living a full and spirited life. He invites us to change the way we think about sin and asserts that we can combat and transform evil through love, generosity, letting go, and creativity. Crafting a blueprint for social change, Sins of the Spirit, Blessings of the Flesh points the way toward a deeper and more compassionate way to live while eloquently revealing the means to confront evil both within and without. From the Trade Paperback edition.
Coming Back to Life: The Updated Guide to The Work that Reconnects
by Matthew Fox Molly Young Brown Joanna MacyDeepening global crises surround us. We are beset by climate change, fracking, tar sands extraction, GMOs, and mass extinctions of species, to say nothing of nuclear weapons proliferation and Fukushima, the worst nuclear disaster in history. Many of us fall prey to despair even as we feel called to respond to these threats to life on our planet.Authors Joanna Macy and Molly Brown address the anguish experienced by those who would confront the harsh realities of our time. In this fully updated edition of Coming Back to Life, they show how grief, anger, and fear are healthy responses to threats to life, and when honored can free us from paralysis or panic, through the revolutionary practice of the Work that Reconnects. New chapters address working within the corporate world, and engaging communities of color as well as youth in the Work.The Work that Reconnects has spread around the world, inspiring hundreds of thousands to work toward a life-sustaining human culture. Coming Back to Life introduces the Work's theoretical foundations, illuminating the angst of our era with extraordinary insight. Pointing the way forward out of apathy, it offers personal counsel as well as easy-to-use methods for group work that profoundly affect peoples' outlook and ability to act in the world.Joanna Macy is a scholar, eco-philosopher, teacher, activist, and author of twelve previous books including Coming Back to Life.Molly Young Brown is a teacher, trainer, counselor, and author of four previous books on psychology and Earth-based spirituality.
Within the White Lines: How the Beautiful Game Saved My Life (Inspirational Series)
by Ruth FoxGrowing up, Ruth was on track for an ideal life – she had the grades, friends, great sporting potential, and a strong bond with her sister. However, when she was 14, her perfect life began to crack. After suffering an injury, Ruth began seeking control in other areas of her life to combat growing feelings of depression. Having recovered physically, but not mentally, she eventually quit the game she loved so much.Having been let down repeatedly by the authorities – including during a stay in a mental health hospital – she sought support and understanding from authority figures and role models. And as she battled through the next few years, Ruth rediscovered football as a way to keep grounded during the most chaotic times in her life.Now an active campaigner for mental health awareness and training, especially in sport, Ruth is a proud ambassador and advisor for The Shaw Mind Foundation and Mental Health Football Association.
Business Etiquette for Dummies
by Sue FoxThis resource offers tips and advice on how to make a great first impression and maintain it, deal with bad managers and difficult personalities, craft clear and effective communication in the workplace, and much more.
Modern Etiquette For Dummies
by Sue FoxImprove your manners, navigate uncomfortable social situations, and show greater kindness to others Our world is constantly changing, but something that always remains true? Manners matter. Etiquette is about more than just knowing which fork to use at a fancy dinner or how to write a thank-you note. Modern Etiquette For Dummies shows you how to navigate tricky interpersonal scenarios and tough workplace dilemmas with ease. With the help of Dummies, you'll toss aside stuffy old notions of etiquette and discover how to conduct yourself in various environments. This book is full of helpful tips on tackling today's unique challenges, including how to use the right pronouns, how to behave on social media, how to maintain professionalism in hybrid work settings (like when is it okay to turn off your camera during a Zoom meeting?), and how to put your phone down so you can focus on what matters. Learn important social expectations in informal, formal, and workplace settings Discover how to navigate pronouns when unsure of someone's gender identity Get up to date on the etiquette surrounding remote work, video calls, and more Improve your reputation and communicate better with friends and family This Dummies reference is great for anyone who wants improved manners. Entering the business world? Traveling overseas? Hosting a dinner party? This is the book you need.
Every Day I'm Hustling
by Vivica A. FoxVivica A. Fox is a dynamo who has created a lasting career on her own, through sheer, roll-up-your-sleeves DIY hustle. Every Day I'm Hustling is a personal book with a message Fox passionately believes in: that you make your own luck, that you never ever wake up in the morning thinking somebody’s going to call you and offer you that part or ask you out on that date that’s going to change your life, that you have to wake up and put on your longest eyelashes and fiercest heels and go out and make your life happen yourself. The actress provides start-today strategies for success in business and “been there” lessons in love, buttressed with stories from her early family life all the way through to today. Always honest and always funny, Fox also tells behind-the-scenes tales from some of her biggest movies — such as Uma Thurman’s life-changing advice during Kill Bill and Will Smith's downtime pep talk on Independence Day. And she maps out exactly what it took to come back with a role on the smash hit Empire and her own frisky show on Lifetime, Vivica’s Black Magic. She also shares her how-is-she-53? secrets to looking your best, no matter the age on your driver’s license.
Boss Lady: An Executive Woman Talks About Making It
by Jo FoxworthIn the United States when this was published (1978), as stated on the back cover: "College-educated men average $20,000 a year; college women get only $12,000. Our work force is over 40% female, yet women hold only 6% of the managerial positions. When a woman who has made a place in that 6% for herself is ready to tell you how--it’s smart to listen to the Boss Lady." The Boss Lady is Jo Foxworth, an American advertising executive who started as a copywriter in 1955, and then founded her own advertising firm in 1968. Although the times have changed since then, and the three-martini business lunch is no longer common practice, much has NOT changed for women in the business world. Writing in a straightforward, highly readable style, Ms. Foxworth offers up plenty of still-useful tips for women who strive to become successful business executives.
The Happy Home: The Ultimate Guide to Creating a Home that Brings You Joy
by Chelsea FoyThis lovely and inspirational guide, organized around six joyful qualities, will show you how to create a happier home, through prompts, quick fixes, afternoon projects, and mindful design and organization—The Happy Home is not just a title, it&’s a promise.Energize. Uplift. Comfort. Calm. Empower. Express. The road to happiness is paved with good emotions. In fact, a happy home is infused with these six actions and this cheerful book will help you create a space you love and that loves you back. Lovely Indeed creator Chelsea Foy offers up more than 50 creative ideas to engage all the senses to brighten your mood throughout your home. This book sits at the intersection of HGTV home improvements and design, thoughtful Marie Kondo practices, and a cheery color palette fans of the Home Edit will love.Kicking off with a foreword by Joy Cho, creator of Oh Joy!, the book guides you through questions to consider so you can customize your home to your own mood-lifting needs, be it a calming bedroom, a chill den, or an energizing kitchen. Easy projects and ideas help you tweak the rooms of your house so they engage the senses in all the right ways.Each chapter focuses on a feeling and includes: Guided prompts: Questions to consider about what a happy space might look and feel like for youQuick Tricks: Creative hacks and ideas to freshen up your spaceAfternoon Projects: Doable projects and inspo for your home and décor to amp up the joy Big Ideas: Step-by-step projects that you can complete in a day or weekend that are inexpensive but go a long way to creating a home tailored to your tastes and happiness needs With this handy and cheery book, you'll quickly find ways to customize all the rooms in your house for maximum bliss.
Winning the Money Game: Lessons Learned from the Financial Fouls of Athletes
by Adonal FoyleA successful NBA veteran offers essential financial management advice for athletes, their families, and the fans to help them protect and keep their wealth.Over his sixteen-year career, former NBA center Adonal Foyle has watched other pros burn through their salaries, endorsement, and merchandising money, creating serious financial and legal hardships. While top professional athletes make millions, many have little in their bank accounts soon after hanging up their jerseys. Sixty percent of NBA players are broke within five years of retirement. Nearly eighty percent of NFL players are strapped within two years of retirement.Winning the Money Game offers much needed advice and insight to help these players—and the rest of us—manage money better. Drawing on experiences from his career, as well as interviews with current and retired athletes and financial pros, Foyle compiles a comprehensive list of money pitfalls as well as practical approaches to avoid them. In his straightforward, warm, and humorous voice, he breaks down expenses point by point, from taxes to luxury goods to family needs, outlining essential dos and don’ts to help you spend, save, and grow your money wisely.Smart, concise, and packed with proven advice, Winning the Money Game is a life guide for pros—and everyone who wants to protect their wealth.
Joining Forces: Empowering Male Survivors To Thrive
by Howard FradkinJoining Forces: Empowering Male Survivors to Thrive is an inspirational new book written to empower male survivors of sexual victimization to develop skills they can use to overcome the effects of trauma and learn to thrive in their lives. Male survivors often struggle to feel any sense of hope for the future, so this book is designed to inspire survivors and their allies with easily learned skills developed over the course of the author's 30-year career, and the real-life experiences of male survivors who have learned to thrive. Each chapter invites survivors to dare to dream that they can take another step in their healing process through leaving their isolation behind, challenging their dysfunctional beliefs and replacing them with healthier functional messages, practicing healing exercises, reading about the struggles and successes of men just like themselves, and learning how to build hope through the use of affirmations. This book is unique in that it is based on the experiences of over 750 male survivors who have participated in MaleSurvivor Weekends of Recovery. The tools taught during those weekends, plus many more developed through the clinical experiences of the author, are presented so that each survivor reading the book has an opportunity to use the skills as he faces the challenges of his recovery. Survivors and their allies learn they are not alone in their struggles. Including the writings of male survivors and their partners will help to end their isolation and help them know others have walked in their path, become stronger, and found a sense of freedom. They will read about how these men and their allies have learned to make healthier choices that have enhanced their relationships, their emotional functioning, their job performance, and their lives.