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Women, Food and God: An Unexpected Path to Almost Everything
by Geneen RothThe bestselling author of "When Food Is Love" helps overeaters find the underlying reasons for using food as an emotional buffer. Roth also provides seven basic guidelines for eating and other therapeutic self-help tools.
Words That Matter: A Little Book of Life Lessons
by Editors of O, the Oprah MagazineO, The Oprah Magazine encourages confident, intelligent women to reach for their dreams, express their individual style, and make choices, guided by the values of one of the most charismatic women in the world, O Editorial Director Oprah Winfrey. Words That Matter collects more than 600 of the most inspiring things ever said in the pages of O, The Oprah Magazine over the course of its extraordinary ten-year history.
Work Your Strengths
by Peg Dawson Richard Guare Chuck MartinWhat if you could pinpoint your perfect job?
Workin' It!: RuPaul's Guide to Life, Liberty, and the Pursuit of Style
by RuPaulA personal guide to beauty, fashion, and life from the multiple Emmy Award–winning, New York Times–bestselling author, recording artist and drag icon.More than just a style guide, this is a navigation system through the bumpy road of life. Let RuPaul teach you the tried, tested and found true techniques that will propel you from background player to shining star!No more playing small—your time is now!Workin’ It! shares helpful and provocative tips on fashion, beauty, style and confidence for girls and boys, straight and gay—and everyone in between! No one knows more about life, self-expression and style than RuPaul! With photos by Mathu Andersen from RuPaul’s Drag Race and a fresh look at style and inner beauty, Workin’ It! picks up where the show leaves off. The book is as colorful, fun, and intriguing as RuPaul, with insights into makeup, clothing choices and the illusion of drag. Discover some of Ru’s philosophy on style and attitude—like how it’s more than the clothes that make the man, or woman! With stunning color photos throughout and a fresh, funky design, Workin’ It! is the perfect guide to RuPaul—part style guide, part confidence manifesto, and entirely fabulous!Praise for Workin’ It!“A glorious book from one of my all-time favorite icons of glamour! I can’t get enough of RuPaul’s humorous wit, fabulous advice, positive words of wisdom, and the encouraging messages he offers to people like me who dare to be different!” —Dita Von Teese“Required reading, because nobody does it better than RuPaul—a queen amongst men!” —Jackie Collins
Worried Sick
by Karol WardAn empowering guide to worrying less and limiting the harmful effects worry and stress can have on the body. Worry can take a toll on the body as well as the mind-from weight gain and hair loss to irritable bowel syndrome and nausea, excessive worrying can upset the natural balance of a person's body, leaving them with a weakened immune system and susceptible to illness. Worried Sick examines the patterns of worry-and offers practical strategies on how to kick the habit and restore well-being, covering topics such as: ? The latest proven techniques for staying unworried and centered ? Exercises that relax tense muscles and unwind the mind ? How to identify and avoid toxic people and information that encourages anxiety ? Mantras and "thought blockers" to use to prevent negativity from taking over ? Which serotonin-boosting foods to reach for and which stress-inducing foods to resist Worried Sick takes a holistic approach to coping with the circumstances and situations that give rise to worry and the symptoms that often result, so that readers can start experiencing a better quality of life.
Writers and Their Notebooks
by Diana M. RaabPersonal reflections on the vital role of the notebook in creative writing, from Dorianne Laux, Sue Grafton, John Dufresne, Kyoko Mori, and more.This collection of essays by established professional writers explores how their notebooks serve as their studios and workshops—places to collect, to play, and to make new discoveries with language, passions, and curiosities. For these diverse writers, the journal also serves as an ideal forum to develop their writing voice, whether crafting fiction, nonfiction, or poetry. Some include sample journal entries that have since developed into published pieces. Through their individual approaches to keeping a notebook, the contributors offer valuable advice, personal recollections, and a hearty endorsement of the value of using notebooks to document, develop, and nurture a writer’s creative spark.
Writing For Children, 4th Edition: How To Write For Children And Get Published
by Pamela Cleaver'If you want to write because you have wonderful ideas that excite you, that you want to share with children, then you should go ahead and write it.' There is no one right way to write a children's book but if you are armed with a knowledge of certain techniques that have worked for other writers you will be more likley to succeed. This new edition combines Pamela Cleaver's bestselling Writing a Children's Book with her Ideas for Children's Writers. In it you will learn about plotting and planning, beginnings, middles and endings, how to research and how to revise and how to find a publisher. There are: - Lists of attributes to help you create interesting and believable characters - Lists of plots and themes - Genres - what's hot and what's not - Locations and how much desciption to use - List of do's and don'ts regarding submitting manuscripts - Symbols for correctiong your proofs - Tips on how to publicise your book
Wrong: Why Experts* Keep Failing Us--and How to Know When Not to Trust Them *Scientists, Finance Wizards, Doctors, Relationship Gurus, Celebrity CEOs, High-powered Consultants, Health Officials and More
by David H. FreedmanFrom the author of "A Perfect Mess" comes an eye-opening exploration of why experts are constantly misleading the public--and what can be done about it.
Y a mí, ¿quién me asiste?
by Lilit MarcusEn tu primer día de trabajo aprendes cómo contestar al teléfono y encender el ordenador. Pero los años pasados en la universidad no te forman para la preparación del café, las puñaladas traperas y los «esto-tendría-que-estar-hecho-para-ayer» del día a día en cualquier oficina. Este manual está aquí para ayudarte, no solo a sobrevivir a tu trabajo, sino para, a la larga, ayudarte a conseguir el trabajo que deseas.¿Qué pasa cuando un horario de 9 a 17 se convierte en uno de 9 a 23? ¿Cuál es la estrategia para neutralizar al tipo que no para de criticar tu trabajo? ¿Cómo tienes que reaccionar si tu jefe te tira una grapadora a la cabeza? ¿Y si te tira los tejos?Abre este libro, la guía más adictiva y práctica para conservar tu salud mental en tu lugar de trabajo, y ve a por todas.«Esta ex-asistente siente tu dolor.»Marie Claire«Empatía y consejos de supervivencia para los veinteañeros.»The New York Observer
Y a mí, ¿quién me asiste?: Manual de supervivencia para la oficina
by Lilit Marcus¿Qué tiene que hacer un humilde currito para no morir en el intento? Descúbrelo en este manual definitivo para sobrevivir en el trabajo. En tu primer día de trabajo aprendes cómo contestar al teléfono y encender el ordenador. Pero los años pasados en la universidad no te forman para la preparación del café, las puñaladas traperas y los «esto-tendría-que-estar-hecho-para-ayer» del día a día en cualquier oficina. Este manual está aquí para ayudarte, no solo a sobrevivir a tu trabajo, sino para, a la larga, ayudarte a conseguir el trabajo que deseas. ¿Qué pasa cuando un horario de 9 a 17 se convierte en uno de 9 a 23? ¿Cuál es la estrategia para neutralizar al tipo que no para de criticar tu trabajo? ¿Cómo tienes que reaccionar si tu jefe te tira una grapadora a la cabeza? ¿Y si te tira los tejos? Abre este libro, la guía más adictiva y práctica para conservar tu salud mental en tu lugar de trabajo, y ve a por todas. «Esta ex-asistente siente tu dolor.»Marie Claire «Empatía y consejos de supervivencia para los veinteañeros.»The New York Observer
You Already Know How to Be Great
by Rebecca R. Merrill Alan FineA bold new approach to performance by one of the top coaches in the country. In trying to improve-on the playing field, in the office, or even at home-most people seek out new information to get to the next level. They read a book, attend a class, or hire an expert to give them an edge. But Alan Fine, an accomplished tennis, golf, and executive coach and a renowned authority on peak performance, believes that this "outside-in" method is precisely what's holding you back from doing your best work. He's found the biggest obstacle to improved performance isn't not knowing what to do; it's not doing what you already know. Ironically, the quest for information and instructions designed to help you get ahead can often interfere with your ability to focus on doing something. Fine reveals his simple and proven approach to achieving breakthrough performance. It starts with reducing the interference that blocks your potential through an amazing process called G.R.O.W. (Goal, Reality, Options, Way Forward). No matter who you are or what you do, You Already Know How to Be Great will help you eliminate what is standing in the way of your goals.
You Already Know How to Be Great
by Rebecca R. Merrill Alan FineA bold new approach to performance by one of the top coaches in the country. In trying to improve-on the playing field, in the office, or even at home-most people seek out new information to get to the next level. They read a book, attend a class, or hire an expert to give them an edge. But Alan Fine, an accomplished tennis, golf, and executive coach and a renowned authority on peak performance, believes that this "outside-in" method is precisely what's holding you back from doing your best work. He's found the biggest obstacle to improved performance isn't not knowing what to do; it's not doing what you already know. Ironically, the quest for information and instructions designed to help you get ahead can often interfere with your ability to focus on doing something. Fine reveals his simple and proven approach to achieving breakthrough performance. It starts with reducing the interference that blocks your potential through an amazing process called G.R.O.W. (Goal, Reality, Options, Way Forward). No matter who you are or what you do, You Already Know How to Be Great will help you eliminate what is standing in the way of your goals.
You Are God's Plan A
by Dwight RobertsonEvery day and everywhere, everyone can live a powerful life of Kingdom impact ... Jesus-style! One ordinary life making a powerful difference--that's God's amazing "Plan A" on display. Using real-life, riveting stories and a contemporary scriptural lens, Dwight Robertson shows how God's exciting kingdom-building plan takes life--literally--in ordinary individuals. Robertson explains how God calls and equips average, everyday people--even those who don't think they have anything special to contribute--to creative ministries that are as distinct and unique as the individual. God's Plan A encourages average Christians everywhere to follow the model of Jesus: ministering up close, one life at a time, outside church walls in our everyday lives. God's Plan A involves all of us ... and there is no Plan B.
You Are More Than This Will Ever Be: Methamphetamine: The Dirty Drug
by Christina StroudChristina has combined leading-edge technology with age-old wisdom and a dose of common sense. Within minutes of starting to read this book you will be engaged by the true life stories of those that fall prey to the dirty drug, methamphetamine, and their own stories of how they recovered. Whether as a user, family, friend, partner, or child of someone using, this book offers tools and strategies to make things better. You Are More Than This Will Ever Be challenges old and still current thinking, debunks myths and makes no excuses for users of methamphetamine. Based on her experiences working with users from all walks of life, Christina has a hard-hitting yet empathetic style that will feel as if she is in the room with you, offering support and help.
You Are the Change
by Thomas HuteggerWritten in a series of emails to the author's children, this examination inspires spiritual growth through individual reflection and open-mindedness. The letters composed as guidance for creating a fulfilled and joyful life encourage people to identify their own spirituality and not to allow traditions, customs, and habits rule their existence. Defining spirituality as an individual right and encouraging readers to make it a responsibility, this resource shows how to approach spirituality in a logical, nonmystical way, offering steps for finding answers that are relevant and applicable to everyday life. This treatise argues that a spiritual fostering enables a person to improve the status quo and accomplish personal missions, demonstrating that this growth is both an opportunity to affect change and to become a tool for joy and happiness in the world.
You Can Heal Your Life: 25th Anniversary Edition
by Louise HayLouise L. Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer. What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.
You Can Heal Your Life: 25th Anniversary Edition
by Louise L. HayLouise L. Hay, bestselling author of You Can Heal You Life; is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.
You Could Live a Long Time: Are You Ready?
by Lyndsay GreenAre you ready to live a long time, or do you dread it? Recent medical advances mean we could live longer, but doesn’t guarantee the quality of that life. In the words of one senior, "We’re not living longer, we’re dying longer." The good news is that it doesn’t have to be this way. Getting older doesn’t have to mean living a limited life. Author Lyndsay Green has interviewed forty successful seniors to talk not just about the problems of old age but its strength and benefits. These seniors were from all walks of life and from all over the country, living in Victoria, Vancouver, Ottawa, Montreal, Kingston and Halifax, aged 75 to 100. They have been identified as the self-reliant seniors we would like to be and they share their wisdom and strategies for independent and happy living. The book combines their advice with cutting edge research, to arrive at specific suggestions for what we should be doing now to prepare for old age, and includes resources to help us implement the advice, including:Money isn’t everything, and won’t cure ill-health or loneliness.Cultivate new friendships now.To keep your dignity, give up your pride.You need a work plan, instead of a retirement planTo keep a home, consider leaving your house.If you push too hard to stay young you’ll get old faster.The unique message is that we should not try to avoid old age. Instead of trying to do the impossible to stay forever young, Green comes to the radical conclusion that in order to get as much as possible out of our old age we will need to embrace it.
You Don't Have to Be Born Brilliant: How to Design a Magnificent Life
by John McGrathWhy is it that a handful of the population achieve phenomenal results and the majority struggle to keep their heads above water? They might have the same circumstances and same sorts of opportunities, yet the results can be radically different.Real success is something that eludes most of us, but it doesn't have to. In a world so full of opportunities it is within everyone's power to turn their life around. Whether in our career, relationships, health or finances, John McGrath believes we are all capable of seizing opportunties and turning failure into advantage if we change our attitude: attitude is everything. You Don't Have To Be Born Brilliant is about achieving magnificence in every area of your life.
You Know More than You Think: How to Access Your Super-Subconscious Powers
by Seka NikolicHave you ever telephoned someone just as they were about to ring you? Or received an email or a letter from a friend who you dreamt about the night before? It may feel easier to believe that these situations are simply coincidental – but this book will help you to understand the very real explanation behind this magical form of energetic communication. Discover:• the ability that we all have to send and receive messages through our energy frequencies• practical exercises to improve your state of neutral mind• how to use neutral mind to get what you want from life• specific chapters on relationships, family, life and health• real case studies to demonstrate this amazing tool.You were born with the ability to use energy and this book will help you nurture your natural gift, dramatically improve your happiness and health, and invite the magical back into your life.
You Look Fine, Really
by Christie MellorThe bestselling author of The Three-Martini Playdate delivers a witty, get real guide to embracing and enjoying the adventure of midlife, complete with grooming shortcuts, tips on being your own personal trainer, perfect party recipes, and advice on how to add a sense of play and celebration to every day The world, apparently, thinks women need a makeover. If their teeth are less than white from the love of a strong cup of tea, they must be bleached to a blinding brightness. Waists should be whittled, nether regions made smooth and hairless or adorned with hearts or landing strips. Thighs must be sculpted, noses straightened, arms toned. Our homes must be spotless, well-designed showplaces, our dress size zero. Now that forty is the new thirty, there's no excuse to be anything less than stunning -- right? Not quite, says Christie Mellor. Filled with real style and beauty tips, and more information about lipstick than a woman has a right to know, You Look Fine, Really helps any female over the big 4-0 become her truly fabulous self, without injecting toxins into her forehead. In short, kicky sections like "Foundation: Your Own Personal Vinyl Siding," "Your Midlife Fashion Crisis: Now What?" and "Survival Skills for the Mature Woman," Mellor inspires women to reclaim their personal style and uncover their inner fun goddess.
You Need This Book ...: ... to get what you want
by Mark Palmer Scott SolderImagine how much easier your life could be if you could get people on your side instantly. If you had the skills of effortless persuasion that produced the results you wanted and needed, when you needed them. Like a How to Win Friends and Influence Peoplefor the 21stcentury, You Need This Bookis a powerful recipe for getting what you want in life, from a better job to how to get served quickly at a busy restaurant. Trained by Paul McKenna, Mark Palmer and Scott Solder are experts in interpersonal dynamics. Until now, their elite techniques have been available only to high-paying clients, who have seen fantastic results in performance after attending their 'You Need This' seminars. Bringing their infectious personalities and clear, accessible style to a wider audience, Palmer and Solder impart their in-depth knowledge of how to influence people - in business and in personal life - with humour and a very British voice. From getting rid of 'toxic autopilots', to learning how to read people's moods, the book is an invaluable tool for anyone who wants to get on in life and get the job, relationship and happiness they deserve.
You Say More Than You Think: Use the New Body Language to Get What You Want!, The 7-Day Plan
by Mariska Van Aalst Janine DriverNow You're Talking!Do you want to be bulletproof at work, secure in your relationship, and content in your own skin? If so, it's more important than ever to be aware of what your body is saying to the outside world. Unfortunately, most of what you've heard from other body language experts is wrong, and, as a result, your actions may be hurting, not helping, you. With sass and a keen eye, media favorite Janine Driver teaches you the skills she used every day to stay alive during her fifteen years as a body-language expert at the ATF. Janine's 7-day plan and her 7-second solutions teach you dozens of body language fixes to turn any interpersonal situation to your advantage. She reveals methods here that other experts refuse to share with the public, and she debunks major myths other experts swear are fact: Giving more eye contact is key when you're trying to impress someone. Not necessarily true. It's actually more important where you point your belly button. This small body shift communicates true interest more powerfully than constant eye contact.The "steeple" hand gesture will give you the upper hand during negotiations and business meetings. Wrong. Driver has seen this overbearing gesture backfire more often than not. Instead, she suggests two new steeples that give you power without making you seem overly aggressive: the Basketball Steeple and the A-OK Two-Fingered Steeple. Happy people command power and attention by smiling just before they meet new people. Studies have shown that people who do this are viewed as Beta Leaders. Alpha leaders smile once they shake your hand and hear your name. At a time when every advantage counts--and first impressions matter more than ever--this is the book to help you really get your message across.From the Hardcover edition.
Your Kids Are Your Own Fault
by Larry WingetStraight-talking, bestselling Pitbull of Parenting Larry Winget says "This is not a fix your kid book. It's a fix the way you parent book. You owe it to your kids to parent with a plan!" Being a parent is the toughest job in the world, especially with the increasing number of negative influences and pitfalls facing our kids today, from childhood obesity and out-of-control celebrity culture to the dangers of the internet and credit card debt. Larry Winget has never been one to shy away from tough truths, and what he says here may well be difficult for some parents to swallow: we are in the midst of a crisis with our kids. Kids today are over-indulged, over-entertained, under-achieving, and under-disciplined, with a sense of entitlement that is crippling society. And the real problem is that parents aren't paying attention to what's going on. If they were they would realize that most kids today barely read and write, except with their thumbs on their cell phones! Well-behaved, respectful kids are the exception, not the rule, and for the most part, parents are to blame. Responsible parenting is about beginning with the end in mind and parenting with a plan. But most parents have never stopped to consider what kind of adult they want to raise. They have all this fun creating a baby, but they don't have a plan for the end product. Larry's message to parents: Teach your kids to become the best adults they can be. But don't expect your kids to improve until you improve. Your Kids Are Your Own Fault covers familiar lessons and principles that have led Larry's readers to greater success with money, career, and goal setting, this time at a level where they can be taught to children. This book shows parents how to design the adult they want their kid to become and work backwards to make sure it happens. Kids don't come with an instruction manual, but finally being a parent does!
Your Life Without Limits
by Nick Vujicic"I do believe my life has no limits, and I want you to feel the same way about your life, no matter what your challenges may be." --Nick Vujicic You Can't Control What Happens to You...But You Can Control How You Will Respond! As a teenager Nick Vujicic wondered how he ever could have a "normal life." Born without arms and legs, Nick questioned how he would finish school, find a job, enjoy relationships, and not be a burden to others. He even contemplated suicide before realizing that his challenges did not need to limit his life. In Your Life Without Limits, Nick tells why circumstances should not rule your life and how hope changes everything for the better. Look for Nick Vujicic's inspiring, full-length books Life Without Limits and Unstoppable.