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The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
by Laurie J. CameronFor overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplace, and beyond.Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, in the workplace, and beyond.In this enriching book, noted mindfulness expert and international teacher and business leader Laurie J. Cameron - a veteran of the Search Inside Yourself Leadership Institute, a Senior Fellow at the Center for the Advancement of Well-Being at George Mason, and 20-year mindfulness meditation practitioner- shows how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science and straightforward exercises designed for busy schedules -- from waking up to joy, the morning commute, to back-to-back meetings and evening dinners - show how mindfulness practice can help you navigate life's complexity with mastery, clarity and ease. Cameron's practical wisdom and concrete how-to steps will help you make the most of the present moment, creating a roadmap for inner peace - and a life of deeper purpose and joy.
The Blue Zones of Happiness: Lessons From the World's Happiest People (The Blue Zones)
by Dan Buettner Ed DienerNew York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life. In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: • Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world's happiest places. • Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. • Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. • Discover specific, science-based strategies for setting up a “life radius” of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.
Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life
by Barbara Hannah GruffermanFilled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world.Warm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will be an indispensable resource for anyone looking to live their best life. Featuring more than a hundred easy-to-adopt "small steps" -- the foundation for ingrained habits that will yield longer, happier, and healthier years - this book will help enrich your life, from health and fitness to style, work and relationships. From checking in with your doctors to changing your fitness routine, cooling hot flashes, tackling social media and updating your wardrobe, transformation really does begin with one step - and Grufferman provides an easy formula for making and breaking the right habits. Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book offers a new approach to life after 40 that will inspire, rejuvenate, and energize.
Fauci: Ten Lessons on Truth, Service, and the Way Forward
by National GeographicCompiled from hours of interviews drawn from the eponymous National Geographic documentary, this inspiring book from world-renowned infectious disease specialist Anthony Fauci shares the lessons that have shaped the celebrated doctors life philosophy, offering an intimate view of one of the world's greatest medical minds as well as universal advice to live by. Before becoming the face of the White House Coronavirus Task Force and Americas most trusted doctor, Dr. Anthony Fauci had already devoted three decades to public service. Those looking to live a more compassionate and purposeful life will find inspiration in his unique perspective on leadership, expecting the unexpected, and finding joy in difficult times. With more than three decades spent combating some of the most dangerous diseases to strike humankind-- AIDS, Ebola, COVID-19--Dr. Fauci has worked in daunting professional conditions and shouldered great responsibility. The earnest reflections in these pages offer a universal message on how to lead in times of crisis and find resilience in the face of disappointments and obstacles. Filled with inspiring words of wisdom, this profound book will offer readers a concrete path to a bright and hopeful future.Editor's Note: Dr. Anthony Fauci had no creative control over this book or the film on which it is based. He was not paid for his participation, nor does he have any financial interest in the film or book release.
Hurry Less, Worry Less
by Judy ChristieHurry Less, Worry Less is intended for all those busy women and men who want to slow their lives down but don't quite know where to start. It offers strategies for change, and an invitation to a Christian life. The author writes: "This book shares the path that I took and is written with the certainty that there is a better way to live, even in these hectic times...especially in these hectic times. An unexpected part of the journey was how God began to speak to me and help me grow. I discovered that part of the yearning inside me was for this underdeveloped part of my life." Chapters include: 1. What do you long for?2. Create a new roadmap for your life3. Begin to believe that you have enough time4. Learn to make this work at work5. Lighten the load on your mind6. Listen for guidance in a noisy world7. Fight fear8. Enjoy the journey9. Seek God's will10. Keep at it Includes Resources for the Road (recommended reading and reflection questions).
Have You Ever Seen a Hearse Pulling a Trailer?
by James W. MooreYou know the old saying, "You can't take it with you when you go." So instead of putting our faith in material things that we can acquire, let's put our faith in God and focus on the things in life that money can't buy.
The Cure for the Chronic Life: Overcoming the Hopelessness That Holds You Back
by Deanna Favre Shane StanfordA life of unanswered questions, broken relationships, and poor decisions disrupts a relationship with God and creates crisis. Deanna Favre, a breast cancer survivor and wife of NFL legend Brett Favre, and Shane Stanford, an HIV-positive minister, have both lived such a life. Chronic hopelessness was part of their everyday lives as it is for many people. But Deanna and Shane discovered the transforming grace and strength of a God who provides answers for questions and possibilities for uncertainties. The Cure for the Chronic Life is a guide for the journey out of hopelessness. In its pages, discover the power of redeeming love and the hope of living in Christ.
Hurry Less, Worry Less for Moms
by Judy ChristiePopular author Judy Christie contends that, while the perfect mom doesn't exist, there are successes in the lives of many mothers who have learned to rely upon God and to get back up when they stumble. Within this book readers will recognize many of those kinds of achievements within their own families and find new inspiration and encouragement for moving forward with greater faith, joy, and love. The Hurry Less, Worry Less series is for all those busy women and men who want to slow their lives down but don't quite know where to start. It offers quick tips, strategies for change, and an invitation to a Christian life.
Embraced By God: Celebrating Who & Whose You Are (Embraced By God)
by Babbie MasonMany women not only struggle to understand who they are, they struggle to believe Whose they are. As daughters of the King we are not just precious but deeply loved. Babbie Mason shares her personal journey to understanding how very much God loved her, not as a singer or teacher but as His child. Here she equips readers to accept that love, and grow their confidence because of it. The book features three sections: * Understanding God's embrace * A Twenty-One Day Journey to Receive God's Embrace * Stepping Out in Faith Knowing You Are Embraced by God. Babbie's warm, creative and friendly approach will engage readers and encourage them on this blessed journey. Mason lives near Atlanta, Georgia. Her most recent releases include "Embrace."
Now That They Are Grown: Successfully Parenting Your Adult Children
by Ronald J. GreerWe don't stop being parents when our kids are grown...but some things do change. Life is filled with change. As our sons and daughters move into young adulthood, our role of what it means to be loving parents changes dramatically. This book aims to help readers miss as many potholes as possible in making the transition from parenting children to being parents of young adults. Here are ways to nurture our adult children while encouraging their independence and maturity. Learn to have balance. Here is how to respond to them in times of struggle. Readers will see how to be supportive, yet not intrusive, caring without enabling dependency. The questions are important. The answers are not obvious. It is a new day in our relationships with our children. The page has been turned, and we are now writing the new chapter in the life of our family. It is important that we get it right.
If You Know Who You Are, You Will Know What to Do: Living with Integrity
by Ronald J. GreerThis volume offers a timely look at the important topic of integrity. What does integrity mean? What does it involve? How do we "do" integrity? Drawing on his experience as a Christian, a minister, and a pastoral counselor, Ronald J. Greer explores the two sides of integrity: personal integrity and moral integrity. Personal integrity involves an integrated life, where we are in harmony with ourselves, while moral integrity reflects the evolution of the word, as the idea of morality and ethics merged with the concept of wholeness Perfect for the graduate or as a gift for anyone at a key turning point in their lives, this small book provides the insight and guidelines that will become the touchstones for a good, well-lived life.
Changing Forward
by Bishop Paul MortonWell known bishop and church leader Paul S. Morton Sr. draws on the Old Testament story of the Israelite's exodus from Egypt and time honored spiritual principles and truths to explore how God's power and presence can bring about much-needed spiritual change. First, spiritual change does not come easily and is often preceded by conflict, as well as strife as believers strive to recognize their own internal struggle. Morton argues that "ground zero" for any spiritual change first happens within. Second, spiritual change must happen at wider level. It requires the members of the community as a whole to shift their thinking, restructure the desires of their hearts, and restore their souls to the point of being one with God. Third, once the community experiences spiritual change, the gate is open for the final step--spiritual growth. This essential step not only results in enriched, progressive intimacy with God, but it also has a lingering effect that fosters and begins the cycle anew in others who desire that same intimacy. In essence, spiritual change eventually becomes a spiritual trait that gets handed down to future generations.
Enough, Revised and Updated
by Adam HamiltonMoney has great power in our lives. Used wisely, it is one key to accomplishing our goals, providing for our needs, and fulfilling our life purpose. In recent years, many of us ignored the wisdom of the past when it came to managing and spending our money. Credit card debt soared, savings rates plummeted, and our home equity became something to be tapped into and spent rather than a source of security in retirement. We felt an insatiable desire for more. And we found ourselves spending tomorrow's money today in order to have what we hoped would satisfy. The result of all of this was not greater happiness and satisfaction, but greater stress and anxiety. Enough is an invitation to rediscover the Bible's wisdom when it comes to prudent financial practices. In these pages are found the keys to experiencing contentment, overcoming fear, and discovering joy through simplicity and generosity. This book could change your life, by changing your relationship with money. "We Americans love our stuff. We're living in a fast-paced, me-first, instant-gratification world, and it's finally catching up to us. Debt is out of control, homes are in foreclosure ... even banks are going out of business. What the world needs today is the message of contentment and simplicity, and that's exactly what Pastor Adam Hamilton delivers in Enough." Dave Ramsey, New York Times Best-Selling Author and Nationally Syndicated Radio Talk Show Host "Once again, Adam Hamilton is leading the church; 'Enough is enough' was once a Wesleyan watchword. Adam breathes new life into the Wesleyan commitment to simplicity. Amid a culture of greed and conspicuous consumption Adam calls us to a biblically based, evangelical joy of having the faith to say 'enough is enough.'" Bishop Will Willimon United Methodist Church, Birmingham Area "I pay close attention to whatever Adam Hamilton writes. His books are marked by extraordinary pastoral insight, biblical and theological depth, courage to speak the truth, and down-to-earth practicality. Enough comes like an antidote in the middle of a pandemic. I hope that classes, groups, couples, and individuals will use this book--and the economic crisis it addresses--as a challenge to get healthy again by deepening our discipleship in the vital area of money and possessions." Brian McLaren, Author/Networker (brianmclaren.net)
Forgiveness
by Adam Hamilton"If your enemies are starving, feed them some bread; if they are thirsty, give them water to drink." Proverbs 24:17 (CEB) There is nothing more crippling than holding on to anger. Anger, more than any other emotion, has the power to consume all aspects of our lives, distort our sense of purpose, and destroy our relationship with God. In the passionate and life-changing book "Forgiveness: Finding Peace Though Letting Go, bestselling author Adam Hamilton brings the same insight that he applied in the bestseller "Why?" to the challenge of forgiveness. Hamilton argues that revelation comes when we realize that forgiveness is a gift we give ourselves rather than to someone else. He also contends that only when we learn to forgive others and ourselves can we truly receive forgiveness from God.
Higher Power: Seeking God in 12-Step Recovery
by Douglas D. HimesRecalling the Christian roots of Alcoholics Anonymous, Higher Power connects classic biblical teaching with contemporary 12-step practice. Each chapter draws inspiration from the Old and New Testaments and the Big Book of Alcoholics Anonymous. Higher Powered is an excellent resource for anyone in recover trying to work through each step, from admitting our brokenness to surrendering to God - and through God's help becoming higher powered.
Come On Home: Healing the Homesickness of the Soul
by James W. MooreDrawing on Scripture and his own stories, Moore explores how to embrace the New Testament theme that happiness is the by-product of being in "right" relationships, of being "at home" with God and with others. More than once, Jesus reminds us that the Great Commandment is to love God and to love other people. And that is what Matthew 6:33 is all about: "But seek first God's kingdom and his righteousness and everything else will fall into place for you." This book contains a discussion guide.
Heaven on Earth: Realizing the Good Life Now
by Chris Seidman Joshua GravesSo often, our view of the good life is the busy, exhausted, driven, and unhappy life. But what if there was a different way to live--now, not when we get to heaven, but now? A short list of "blessings" called the Beatitudes is Jesus' declaration of what "the good life" is, and an invitation to immerse ourselves in it. If we understand the Beatitudes, we realize they are less about what we do and more about what God is doing--what God values, how he operates, and what's he's up to in our (actually his) world. Authors Seidman and Graves offer a practical guide to changing our course to realize the good life now.
Inked: Choosing God's Mark to Transform Your Life
by Janet E. Kusiak Kim GoadA tattoo can tell a lot about a person. Some reflect a rebellious season, like the demons that cover Josh Hamilton of the Texas Rangers. Some express religious ties, like actor Mark Wahlberg's once tattooed rosary. Some are symbols of love and loyalty; Some serve as remembrances, like rapper Lil Wayne's teardrops, representing deaths of loved ones. Inked by Janet E. Kusiak and Kimberly D. Goad uses the language of tattoos to explore the question: what has marked your life? Is it a deep well of pain? Is it emotional baggage? Is it depression? In spite of events that are so deeply etched into our hearts, we have the power to change the marks that life makes on us. An estimated quarter of Americans ages 18-50 have a tattoo. What better way to show how one of the most polarizing of cultural icons can, in fact, be a metaphor for what people have in common? Using stories and slang from tattoo culture, the authors look at the new way Christ desires that we be inked by Him, as the authors explore the marks that have been made on our hearts.
Treasures in the Darkness: Letting Go of Pain, Holding On to Faith
by L. Lawrence BrandonThe strongest believer's faith can be shaken when faced with tragedy or even disappointment. Bishop Larry Brandon faced this himself when his oldest son, Brandon, was killed. Here he shares his own struggle, pain, and eventual victory in Christ. While it appeared to the world that he was doing well, inside his heart and faith were broken. Only someone who has faced the subtle crumbling and nagging doubts can speak with authority to the pain that readers face in such dark times. Treasures in the Darkness also turns to the scripture to show how people like Abram, Sarai, David and others who loved God stumbled when their faith was put to the test. Through the text, the reader will gain spiritual understanding to help stay in faith while getting practical tools to help deal with and overcome private pain, whatever it may be. "Treasures in the Darkness" covers topics such as how to avoid masking one's pain, how to deal with frustration, assumption and presumption, coming through the grief process (the root of private pain), seeing our situation through the eyes of faith, discovering the "hidden treasure" in our pain, and more.
Ragged Hope: Surviving the Fallout of Other Peoples Choices
by Cynthia RuchtiIt is one thing to live with the consequences of your own choices, but what happens when your life is changed because of someone else's? This insightful and uplifting guide will comfort, support and encourage you through whatever situation you must face. Cynthia Ruchti, who has walked this road herself, assures readers that God is ever present and His love never wavers. There is hope, grace, and a future in every situation, especially those that we did not cause.
The Grad's Pocket Guide to Greatness
by Jennifer YoungmanThis is a collection of uplifting, encouraging, and inspirational thoughts for the graduate. This little book mixes Scripture and the wisdom of some of the most thoughtful people in history, including St. Francis, Winston Churchill, Mother Teresa, John Wooden, Eleanor Roosevelt, Ronald Reagan, Julian of Norwich, and many others. Many literary greats are represented, including A.A. Milne, C.S. Lewis, J.R.R. Tolkien, Emily Dickinson, Charles Dickens, and William Shakespeare. It is perfect for casual reading, or whenever the new graduate needs a bit of encouragement or some timeless wisdom to face a new challenge.
Do Your Best and Trust God for the Rest
by James W. MooreIn Do Your Best and Trust God for the Rest, popular author James W. Moore talks about the idea that God doesn't expect us to be perfect. Instead, God simply asks us to be faithful, and then God will do and be what we cannot. Moore, through personal experience, shares how "God has the power to redeem! God can take our weaknesses, our foibles, our feeble efforts and redeem them and use them for good. God can take our defeats and turn them into victories!" This book contains a discussion guide.
Thrive: Live Like You Matter
by Lisa Toney"Those who trust in their riches will fall, but the righteous will thrive like a green leaf."--Proverbs 11:28 This little-known Proverb holds a profound statement for living a life that matters. When the accumulation of possessions becomes our driving force, we will not thrive. Yet when we make a unique contribution to society, we will grow, both as an individual and as a community at large. Thrive offers practical principles for living that will guide you to fulfill the life God has planned for you. Like a mentor walking alongside a friend, author Lisa H. Toney helps you celebrate your unique and God-given role and then encourages you to live life to the fullest. Life should not just happen to you. Thrive provides resources to shape your life for fulfillment and contribution to our planet.
The Dave Test: A Raw Look at Real Faith in Hard Times
by Frederick W. SchmidtWhat is the Dave Test? Basic, important, raw questions you can ask yourself when someone you love is suffering, in crisis, unhinged, maybe dying. Before you even think about opening your mouth and blowing chunks of platitudes, or running, or "minimizing the painful," do the real work of living, of being a friend: take the Dave Test. Roughly speaking the modern American mindset revolves around this life philosophy: · Minimize the painful or unwelcome. · Maximize the pleasant and satisfying. · If and when the painful or the unwelcome happens, run. · Dispense with it as quickly as possible and get back to feeling good. But what if we learn to move past our comfort zones, transcend our own lives and connect with those who suffer? When we truly connect with others, it is all but impossible to insulate ourselves from life's harsher realities. This book is about the dangerous business of exposing our own fragile lives to the mortality of ourselves and others. The Dave Test takes the demand for honesty, plain talk, and faith seriously.
Dare to Dream: Creating a God-Sized Mission Statement for Your Life (Dare to Dream series)
by Mike SlaughterAre your goals for the New Year too small? Are you living the "just get by" plan? Or is there a greater "God dream" for you that, if lived to the fullest, could permeate and inform every move you make? Dare to Dream is a startling and inspiring new program by popular author and pastor Mike Slaughter that draws on the Bible and a lifetime of ministry to help us discern God's dream for us and learn to live it out, prayerfully and enthusiastically. Participants will learn how to develop a life mission statement that helps them fully commit to a God-directed lifestyle. Chapters include: Dare to Dream - Wake up to God's dream inside you. Discover Your Identity - You were created with a purpose. Your Burning Bush - Be aware of those illuminating God moments in your life. Lose Your Big Buts - Allow God's strength to be displayed in your weakness. What's in Your Hand - Identify and utilize the ordinary gifts God has given you. God's Dream - Discover a dream for your life far greater than your own.