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The Jane Austen Rules
by Sinead MurphyWhat Would Jane Do?What's a strong, independent-minded woman supposed to do in a world of insipid dating guides? Sinéad Murphy responds by asking: Who has more time-tested secrets than Jane Austen, whose novels continue to captivate us almost two hundred years later?Whether you can recite paragraphs from Pride and Prejudice or just admired Colin Firth in his wet shirt, the romance of Jane Austen's world is one you'll never forget. Does love like that even exist today? Yes, it does . . .If you look closely at the women of Jane Austen's books, as the witty scholar Sinéad Murphy has, you'll discover Austen's countless tips for finding the right leading man, navigating the ups and downs of courtship, and building a happy, independent life for yourself.From the Trade Paperback edition.
Jennifer, Gwyneth & Me
by Rachel BertscheFor fans of The Happiness Project and The Year of Living Biblically comes a pointed look at our fascination with celebrities, as one woman strives to remake herself in the image of her favorite stars. What woman hasn't seen pictures of Jennifer Aniston, Gwyneth Paltrow, or Beyoncé and wished she had their clothes, their abs, their seemingly flawless lives? For Rachel Bertsche, these celebrities are the epitome of perfection--self-assured and effortlessly cool. Yet lately, between juggling her career, her marriage, and her dream of becoming a mother, Bertsche feels anything but put together. In Jennifer, Gwyneth & Me, Bertsche embarks on a quest to emulate her Hollywood role models--while sticking to a budget--to see if they really hold the keys to happiness. While trying to unlock the stars' secrets, from Sarah Jessica Parker's wardrobe to Julia Roberts's sense of calm to--maybe one day--Jessica Alba's chic pregnancy, Bertsche learns valuable lessons. A toned body doesn't come easy or cheap, avoiding social media can do wonders for your peace of mind, and confidence is the key to pulling off any outfit. But can she immerse herself in the A-list lifestyle and still stay true to herself? And will her pursuit of perfection really lead to happiness?
Job Interview Success for Introverts
by Bob McintoshAs an introvert, you may feel that extraverts have it easy when searching for their dream job. Introversion is something to be overcome if you want that role, right? Wrong – the way introverts work and behave, far from being an obstacle, can actually be immensely effective in the interview process. This is precisely what this quick guide from Bob McIntosh demonstrates. Taking you through the entire interview process, from your initial job searching and networking to the interview itself, you will see how your working style preferences can be utilized – and indeed, optimized - to prepare you for success.
The Joey Song
by Sandra SwensonBy the age of twenty, Joey has OD'd, attempted suicide, quit college, survived a near-fatal car accident, done time behind bars, and been kicked out of rehab--more than once. The Joey Song tells the heartbreaking, frustrating, too-familiar story of a defiant, delusional addict and the mother who won't give up on him, until finally it hurts more to hang on than to let go.Told with warmth and wit, The Joey Song may jolt you; it may bring you to tears, and it may shatter every assumption you ever made about the family of an addict. No blame or shame from others can surpass the suffering an addict can inflict on the ones who love him best. Yet author and mother Sandra Swenson discovers life lessons she needed to learn in the experience no mother should ever have to endure.Endure it she does, and not only that, she survives to tell this tale, which has already helped thousands of others.This is the flip side of the heartwarming recovery story we all want to believe in, but it's one that's more common than anyone wants to admit. The Joey Song is the book that lets despairing parents of addicts know it's okay to save your own life when your kid has no intention of saving his.Sandra Swenson is the mother of two sons--one of whom is an addict. As a member of the Junior Women's Club of Chevy Chase, Sandy created the Bistro Boyz, a program for young men from the National Center for Children and Families' Greentree Adolescent Program.
The Journey from Abandonment to Healing: Revised and Updated
by Susan AndersonThe fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups--whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you're in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment--shattering, withdrawal, internalizing, rage, lifting--by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.
Jump...and Your Life Will Appear: How To Elevate Your Thoughts, Align Your Energy & Get Out of the Comparison Trap
by Nancy LevinAre you ready to make changes in your life—but feel something is holding you back? Is your soul asking you to take a leap—but you’re too afraid to take it? Are you ready for something new—but aren’t sure where to start?If this sounds like you, the book you hold in your hands will give you the courage and faith you need to jump across the threshold from where you are—to where you want to be. Jump . . . and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most. With a series of effective exercises, coach and author Nancy Levin will walk you through your fear, usher you up to the moment of jumping, and help you navigate what awaits on the other side.Whether you want to switch careers, move to a different part of the world, set boundaries with someone in your life, or increase your capacity for self-love, Jump . . . and Your Life Will Appear will support you on a practical path from start to finish.
Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros (Tim Grover Winning Series)
by Tim GroverLegendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos.<P> Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover’s revolutionary methods have made the best even better, year after year. <P> In Jump Attack, Grover shares the revolutionary program he uses to train the pros. A fitness bible for athletes around the world, this three-phase, twelve-week program has been completely updated with new exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Devised for explosive power, quickness, endurance, and agility, this intensely challenging workout pushes athletes out of their comfort zones, tests their capacity to go harder, and turns “I can’t” into “Just try and stop me.” <P> You don’t have to be an elite athlete to benefit from Grover’s program—but you can attain the mindset of a champion through the physical program outlined in this complete plan. Says Grover: “This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight.”
Jumping Into the Parade: The Leap of Faith that Made My Broken Life Worth Living
by Tim BrownOn the outside, it looked like Tim Brown was living the ideal life. He had risen from his hardscrabble beginnings in South Florida to a position of status and wealth in the Denver business community. He had married into an extremely prominent and well-recognized family and had built several thriving businesses. But on the inside, it was another story altogether. The ghosts of his past haunted him, relentlessly hounding him about his value as a father, friend, and business leader. His life was deceptive and spinning out of control, and it led to the darkest night of his life. From that darkness, Tim found the strength to reshape his entire life. His faith gave him the courage to "jump in the parade,” a phrase his father-in-law coined to mean truly living, taking chances and being who you really want to be-not who others expect you to be. With a renewed commitment to discovering, owning, and living his values, Tim began the process of deconstructing and then reconstructing his life. Jumping in the Parade proves you don’t have to remain a prisoner of your past or a victim of your present. This heartfelt and humbling story shows how anyone can find the strength to jump in the parade and live a life truly worth living if they are willing to take a hard look at living into alignment with their values.
JumpStart Your Leadership: A 90-Day Improvement Plan (JumpStart)
by John C. MaxwellJohn C. Maxwell, #1 New York Times bestselling author, presents his 90-day guide to improving your leadership. Whether you want to increase your influence, prepare yourself for that big promotion, or get a handle on leadership for the first time, you can trust John Maxwell to help you in the journey. JumpStart Your Leadership will give you the insight, inspiration, and instruction you need to see tangible improvement in your leadership skills in ninety days. Maxwell gives you clear leadership principles, prompts you to examine yourself, and provides actionable step to help you become the leader you've always wanted to be. And there is space for you to take notes and document your journey. Maxwell says, "Leadership develops daily, not in a day." This portable volume will give you the tools to develop as a leader and activate your leadership potential. Derived from content originally published in The 5 Levels of Leadership
K.n.o.w O Conhecimento Nunca Irá Ofuscar A Sabedoria
by Crislaine Sanguino Andre LeximaDa ignorância ao autoconhecimento, das dúvidas sobre si mesmo ao poder da coragem. Este livro é mais que uma história de amadurecimento, é sobre o conhecimento de quem você é de como criar uma visão e manifestar o podem em si.
Kama Sutra: A Modern Guide to the Ancient Art of Sex
by Nitya LacroixSex expert Nitya Lacroix brings an energetic new take to ancient sex techniques and positions in Kama Sutra. This lively and inspirational text offers new and exciting insights into the Kama Sutra's teachings and explores every aspect of a sexual relationship, including sexual attraction, wooing and wowing, foreplay, and arousal. Supercharged erotic photography, supported by beautiful and explicit Indian artworks, illustrates the unique sequences for sensational sex.However, Kama Sutra: A Modern Guide to the Ancient Art of Sex is not just another catalogue of positions: Nitya Lacroix describes seven incredible sexual sequences that demonstrate how the postures described in the Kama Sutra were intended to flow into each other easily and elegantly. This sumptuous yet highly practical guide reinterprets the sexual practices of ancient India for the enjoyment of modern Western lovers, and explains how each sexual position excites and delights men and women in very different ways.
Kama Sutra: The Book of Sex Positions (The Little Book Of Ser.)
by Sadie CaymanSadie Cayman has taken the ancient Kama Sutra and given it a modern self-help feel. Designed to educate you as a lover and advance your lovemaking techniques beyond the basic and boring, this book is designed to make fantasies come true. Here are ways to bring passion to your bedroom (or any room with a chair or table). Positions are ranked for passion, drama, romance, exertion, convenience, and more. <p> And, to spice things up, Cayman offers quotes and advice about romances and sex from Ingrid Bergman, the Marquis de Sade, Henry Miller, Anaïs Nin, Deepak Chopra, and more.
The Kama Sutra: The Hindu Art Of Love - The Complete Translation Of The Classic Texts On Romance, Courtship, Marriage, Love, And Sex (Classic Bks. #Vol. 53)
by VatsyayanaThe world's most influential and enduring text on human sexualityLong before The Joy of Sex, Masters and Johnson, or Dr. Ruth, there was Vatsyayana's Kama Sutra, or "Aphorisms on Love." This ancient text, translated from Sanskrit into English in the nineteenth century by Sir Richard Burton, along with Bhagavanlal Indragit and Shivaram Parashuram Bhide, has stood the test of time as a thoughtful treatise on the art of lovemaking.An insightful consideration of the connections between sensual pleasure and spiritual enlightenment, this classic work presents a sincere and civilized approach to sexuality that modern readers will find refreshing and inspirational.
Kama Sutra (Idiot's Guides)
by Ava CadellThe Kama Sutra is not just about making love. It's about connecting with and cherishing a lover every day. Idiot's Guides: Kama Sutra is a fun and insightful guide and includes dozens of beautiful, full-color photos that illustrate traditional movements, as well as techniques for modern lovemaking. Certified sexologist and founder of Loveology University, Dr. Ava Cadell, explores the roots of the ancient art of Kama Sutra, essential warm-ups like aphrodisiacs and erotic massage, erogenous zones, oral pleasures, and more!
Keep Calm and Pray
by Andrews McMeel PublishingIn times of trouble and times of joy, the importance of prayer cannot be overstated; whether to ask for guidance in our own lives, as an appeal for help, or simply to give thanks. This inspirational little book is packed with quotations and prayers to help you keep calm on every step of life's journey.
Keep It Shut Study Guide: What to Say, How to Say It, and When to Say Nothing At All
by Karen EhmanFrom Bible times to modern times women have struggled with their words: what to say and how to say it. What not to say. When it is best to remain silent. Or what to do when you’ve said something you wish you could now take back. Beyond just a “How not to gossip” study, Karen will teach what the Bible says about the many ways we are to use our words and the times when we are to remain silent. Using our speech to interact with friends, co-workers, family and strangers will be covered along with the many places we use our words such as in private, in public, online and in prayer. Even the words we say silently to ourselves. Unsolicited opinion-slinging, speaking the truth in love, not saying words just to people-please and dealing with our verbal anger are sub-topics that will also be addressed. Each session will feature a different character from the Bible, using them either as an example of someone to emulate or whose verbal actions we should avoid replicating.
Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness (Playaway Adult Nonfiction Ser.)
by Gary Small Lawrence Katz Manning RubinA neurobiologist provides simple ways to exercise your brain, enhance your memory, and boost your cognitive health. Over forty? Getting forgetful? Having trouble learning new things—or remembering that actress’s name without reaching for your smartphone? Chances are, your brain needs a workout, and Neurobics—simple, unique brain exercises that can be done anywhere, anytime—are here to help. In this little book, you’ll find 83 brain teasers and challenges that will keep your mind occupied, whether during work breaks or on your commute, at mealtimes or at the market. It’s a fun, effective way to keep your neuron pathways fit and functioning, now and as you age. “Maintaining brain health involves physical and mental exercise, stress management, and a healthy diet. Doing the Neurobics in Keep Your Brain Alive is essential to fortifying these strategies and maintaining a healthy brain.” —Gary Small, MD, coauthor of The Alzheimer’s Prevention Program
Keeping Your Head After Losing Your Job
by Robert L. LeahyDr. Leahy's successful techniques draw upon Cognitive Behavioral Therapy, and practices to help you boost your self-esteem and confidence, decrease anxiety and feelings of helplessness, and develop resilience and strength during your unemployment. By keeping your head and learning how to deal with this time, you can learn how to live your life more effectively once you get a job.
The Key to Calm
by Linda BlairWhy are levels of anxiety and stress rising faster than ever before? Why has no one come up with a solution that offers true and lasting relief? Why has no one found the key to calm? Based on Linda Blair's years of experience as a clinical psychologist, this book not only answers these questions, but offers solutions to achieve calm and serenity in our everyday life. In five simple and effective steps we learn to:Stop, Look and Listen - Stop reacting to what's going on 'without', and regain inner balance and focus.Take Care of Your Best Asset - The best way to adapt to change and solve new problems is to start with the healthiest body and mind possible.Know Yourself - Discover your talents and possibilities, and learn how to use them to best advantage.Simplify - Streamline your life so you have the time and energy not only to cope more effectively with everyday life, but also to embrace new challenges.Reach Out - Understand the benefits of connecting socially, and learn to do so in a way that ensures a sense of safety and meaning.Linda Blair's proven programme will teach you how to find the balance, purpose and tranquillity you seek and enable you to find calm.
The Key to Calm
by Linda BlairWhy are levels of anxiety and stress rising faster than ever before? Why has no one come up with a solution that offers true and lasting relief? Why has no one found the key to calm? Based on Linda Blair's years of experience as a clinical psychologist, this book not only answers these questions, but offers solutions to achieve calm and serenity in our everyday life. In five simple and effective steps we learn to:Stop, Look and Listen - Stop reacting to what's going on 'without', and regain inner balance and focus.Take Care of Your Best Asset - The best way to adapt to change and solve new problems is to start with the healthiest body and mind possible.Know Yourself - Discover your talents and possibilities, and learn how to use them to best advantage.Simplify - Streamline your life so you have the time and energy not only to cope more effectively with everyday life, but also to embrace new challenges.Reach Out - Understand the benefits of connecting socially, and learn to do so in a way that ensures a sense of safety and meaning.Linda Blair's proven programme will teach you how to find the balance, purpose and tranquillity you seek and enable you to find calm.
Kick Your Addiction: How to Quit Anything
by Frederick Woolverton Susan ShapiroIs a smoking, alcohol, food, gambling, Internet, drug, or sex addiction holding you back from getting what you want most? Over the past twenty-five years, renowned addiction therapist Dr. Frederick Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery-including himself. He sees the specific habit as less important than the underlying chaos and fear that motivate the urge to soothe ourselves with bad habits. The solution, he has found, requires only a better understanding of yourself and a change in attitude.Using real patient examples as well as research and his own experience, Dr. Woolverton and coauthor and former patient Susan Shapiro show how to thrive without self-medicating. Woolverton's specific instructions do not require an expensive therapist, rehab, a twelve-step program, or a higher power (though he does make readers aware of those viable options). Let him help you beat your addiction. When you conquer a toxic habit, you are leaving room for something beautiful to take its place.
The Kindness Diaries
by Leon LogothesisFollow the inspirational journey of a former stockbroker who leaves his unfulfilling desk job in search of a meaningful life. He sets out from Los Angeles on a vintage motorbike, determined to circumnavigate the globe surviving only on the kindness of strangers. Incredibly, he makes his way across the U.S., through Europe, India, Cambodia, and Vietnam, and finally to Canada and back to the Hollywood sign, by asking strangers for shelter, food, and gas. Again and again, he's won over by the generosity of humanity, from the homeless man who shares his blanket to the poor farmer who helps him with his broken down bike, and the HIV-positive mother who takes him in and feeds him. At each stop, he finds a way to give back to these unsuspecting Good Samaritans in life-changing ways, by rebuilding their homes, paying for their schooling, and leaving behind gifts big and small. The Kindness Diaries will introduce you to a world of adventure, renew your faith in the bonds that connect people, and inspire you to accept and generate kindness in your own life.
Kiss Your Ash Good-Bye!
by Joel BlockSo you want to stop smoking? Great idea! It is not an exaggeration to say that if you successfully stop smoking, it would be about the most important thing you could do for yourself these days. Stopping always provides benefits, no matter how much or how long you've smoked. If you are among the many (including me!) that have struggled with smoke cessation you will be armed with a manual that contains powerful weapons to defeat your smoking dependence. The tips and tactics in the manual are based on proven psychological strategies that work. Follow the easily applied tactics and the odds are in your favor, you have taken a critical step toward becoming smoke free.
Kissing: A Field Guide
by Violet BlueKissing is an art form. A great kiss can stop traffic, start a five-alarm fire, and feel like Times Square on New Year's Eve. Get your smooch on with all the different tricks and tips in this handy guide. Bestselling author and columnist Violet Blue helps readers choose -- and perfect -- their very own unforgettable kissing style. Learn how to time a kiss perfectly, how to deliver (and receive) a first kiss, and how to ask for kisses with body language. Recognize when someone wants to kiss you, when to build tension, and when to take your kiss to the next level. Discover all the secrets and foolproof techniques for the perfect kiss in this indispensable guide to an overlooked sensual art.
Kissing
by Violet BlueKissing is an art form. A great kiss can stop traffic, start a five-alarm fire, and feel like Times Square on New Year's Eve. Get your smooch on with all the different tricks and tips in this handy guide. Bestselling author and columnist Violet Blue helps readers choose - and perfect - their very own unforgettable kissing style. Learn how to time a kiss perfectly, how to deliver (and receive) a first kiss, and how to ask for kisses with body language. Recognize when someone wants to kiss you, when to build tension, and when to take your kiss to the next level. Discover all the secrets and foolproof techniques for the perfect kiss in this indispensable guide to an overlooked sensual art.