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The Art of Healthy Living: How Good Nutrition and Improved Well-being Leads to Increased Productivity, Vitality and Happiness
by Denise Kelly"Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry..."—Ross King, Television and Radio Presenter, Actor, Producer and Writer "This book explains it all and shows how to achieve optimum health and happiness. For those starting out on this journey I recommend this fabulous book!"—Jo Wood, Former Model, Television Personality and Entrepreneur "I thought I had a relatively healthy diet and a good outlook on life, but Denise Kelly’s insight and knowledge of the world of health, wellbeing and nutrition have opened my eyes."—Laura Hamilton, TV Presenter and Entrepreneur "Denise presents her ideas in a practical, informed and inspirational way that makes healthy living easy and fun."—Steve Neale, Speaker, Trainer, Psychologist and Coach, Co-author of Emotional Intelligence Coaching "It's a book that will warm your kitchen; nurture your bedside table and cuddle your soul. I have read it all, but I will forever keep to hand − for reference, guidance, recipes, medical grievances, encouragement and support. Every household should have a copy: in fact, it should be the law."—Frankie Park, TV Presenter, Model and Writer We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It’s not always easy to embark on a quest for a healthy life – some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels in work, sports, the classroom, relationships, the home and throughout your life. This book will help you: Live a healthy life to make you smarter and more motivated in both your personal and professional life Enjoy higher energy, better mental and physical ability and increased strength Learn how proper nutrition and exercise will enhance every aspect of your life Create motivation for a more toned and healthy-looking you Give yourself the knowledge and power to stand out and thrive
The End of Procrastination: How to Stop Postponing and Live a Fulfilled Life
by Petr Ludwig Adela SchickerSimple, science-based tools to stop procrastinationEven with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can’t manage to take control of their time and stop procrastinating. The End of Procrastination tackles this ubiquitous issue head on, helping you stop putting off work and reclaim your time. Author Petr Ludwig shows that ending procrastination is more than a wise time management strategy—it’s essential to developing a sense of purpose and leading a happier more fulfilled life. The keys to overcoming procrastination are simple. With eight clear, approachable tools—from quick daily worksheets to shift your perspective to to-do lists that actually help you get things done—The End of Procrastination provides everything you need to change the way you manage your time and live your life. Based on the latest research, The End of Procrastination synthesizes over one hundred scientific studies to create a program that is based on the way our brains actually work. By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination on an everyday basis.
Believe to Achieve: See the Invisible, Do the Impossible
by Phil Knight Howard WhiteSometimes we need a hand to help us get to the gifts locked inside us. Believe to Achieve is that helping hand, daring readers of all ages to reach for their most cherished dream and giving them the tools to get there. Author Howard "H" White tells us extraordinary people are simply ordinary people on fire with desire -- and he knows. As Nike, Inc.'s liaison for athletes such as Michael Jordan and Charles Barkley, "H" has had plenty of experience with superstars. But he did not start there. He has known extraordinary people his whole life, from his family and friends to his coaches and teachers. All along the way, Howard has met people who have opened his eyes to his own abilities, and he has spent his life doing the same for others. Full of behind-the-scenes moments with favorite athletes as well as funny anecdotes, Believe to Achieve is an exuberant collection of wisdom that will help you recognize the potential in yourself and see the path to success. It is a handbook for all people who have a goal they do not know how to reach or who want to help others discover their gifts. As Howard says, you can never tell what people are capable of just by looking at them -- even you.
You're Not Enough (And That's Okay): Escaping the Toxic Culture of Self-Love
by Allie Beth StuckeyIs your quest to love yourself more actually making you miserable?We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement.The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. We're not enough--period. And that's okay, because God is.The answer to our insufficiency and insecurity isn't self-love, but God's love. In Jesus, we're offered a way out of our toxic culture of self-love and into a joyful life of relying on him for wisdom, satisfaction, and purpose. We don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. Allie Beth Stuckey, a Christian, conservative new mom, found herself at the dead end of self-love, and she wants to help you combat the false teachings and self-destructive mindsets that got her there. In this book, she uncovers the myths popularized by our culture of trendy narcissism, reveals where they manifest in politics and the church, and dismantles them with biblical truth and practical wisdom.
Aging with Agency: Building Resilience, Confronting Challenges, and Navigating Eldercare
by Sandi PetersAn experiential guide to re-orienting our understanding of late adulthood as one of life's most meaningful and transformative stagesAging can bring new fears, challenges, and concerns. Loss of career, loved ones, or changing physical and cognitive abilities can leave us feeling isolated and scared. Sandi Peters shows us that growing older need not mean the end of personal growth. In fact, late adulthood can prove to be the most meaningful and transformative period of one's life. The key, says Peters, is the development of one's inner life, and with it a shift in one's relation to the aging process. The book draws on history, philosophy, psychology, gerontology, and spirituality to deepen and expand our understanding of what it means to grow old in the twenty-first century. Peters shares time-tested contemplative practices such as meditation, active imagination, dream work, and creative writing designed to enhance one's inner worlds and enable us to face life's inevitable changes with equanimity and insight. She offers practical advice on issues such as assisted living and home care, and a refreshingly new perspective on matters of memory and cognitive change.
The Magic of Unicorns: Help and Healing from the Heavenly Realms
by Diana CooperA comprehensive yet easy companion on how unicorn spirit guides can help us on our Ascension journey.Discover how to connect with your unicorn guides: raise your vibration, advance on your ascension path, and attract more love, light, healing and happiness.Unicorns are beings of the angelic realms who are returning to Earth to aid us on our path to ascension. They bring messages of hope and remind us to stay positive as we prepare for a golden future. Diana Cooper, world-renowned angel, ascension and Atlantis expert, has been communicating with unicorns for over a decade, and showing others how to connect with these beings. In this book, she teaches you how to:· connect with your unicorn and recognize the signs of its presence· call unicorns into your dreams and learn to interpret their messages· work with your unicorn to heal your personal, family and ancestral karma· discover your soul purpose and invoke your unicorn to illuminate it· create a unicorn crystal grid for blessings and healingThrough the meditations, visualizations and journalling exercises included in each chapter, you will become attuned to the unicorns' light energy and begin to see positive shifts in your life.
I Have Something to Say: Mastering the Art of Public Speaking in an Age of Disconnection
by John BoweA veteran journalist discovers an ancient system of speech techniques for overcoming the fear of public speaking—and reveals how they can profoundly change our lives.In 2010, award-winning journalist John Bowe learned that his cousin Bill, a longtime extreme recluse living in his parents&’ basement, had, at the age of fifty-nine, overcome a lifetime of shyness and isolation—and gotten happily married. Bill credited his turnaround to Toastmasters, the world's largest organization devoted to teaching the art of public speaking.Fascinated by the possibility that speech training could foster the kind of psychological well-being more commonly sought through psychiatric treatment, and intrigued by the notion that words can serve as medicine, Bowe set out to discover the origins of speech training—and to learn for himself how to speak better in public.From the birth of democracy in Ancient Greece until two centuries ago, education meant, in addition to reading and writing, years of learning specific, easily taught language techniques for interacting with others. Nowadays, absent such education, the average American speaks 16,000 to 20,000 words every day, but 74 percent of us suffer from speech anxiety. As he joins Toastmasters and learns, step-by-step, to successfully overcome his own speech anxiety, Bowe muses upon our record levels of loneliness, social isolation, and political divisiveness. What would it mean for Americans to learn once again the simple art of talking to one another?Bowe shows that learning to speak in public means more than giving a decent speech without nervousness (or a total meltdown). Learning to connect with others bestows upon us an enhanced sense of freedom, power, and belonging.
Detox Your Place: Room by Room Remedies for Nontoxic Living
by Meadow ShadowhawkLooking to detox your home without the use of harsh chemicals, overly processed cleaning products, or by any other questionable means? Meadow Shadowhawk will help you through the process, with well-researched advice about topics like making your own cleaning products, selecting paint, choosing a vacuum cleaner, and even replacing furniture and insulation. Includes recipes for creating your own versions of everyday items, tips on what to buy (and what to avoid!), and what the facts are about various things. This book is a guide to overhauling your home to make it safer and more comfortable for yourself, your family, and your pets. Here's to living a happier, healthier life!
Weak is the New Strong: God's Perfect Power in You
by Todd LollarWhat if your weaknesses are actually your greatest strengths? With cerebral palsy binding him to a wheelchair and slowing his speech, Todd’s physical weaknesses have always been apparent. As a child, his confinement even led to years of abuse and neglect. He’s never had the option of hiding his weaknesses. Escape—Impossible. But through God’s movement in the trials, Todd became deeply thankful for what many would consider devastating. Weak Is the New Strong is an invitation to journey with Todd and discover how your greatest weakness—whatever it is can be transformed by God’s strength. God longs for his power to spring to life in you so that you can serve others, and Todd can show you how. The key to abundant life is learning to live confidently in God’s power through your weaknesses—not despite them.
Chicken Soup for the Soul: 101 Tales Of Inner Guidance, Divine Intervention And Miraculous Insight (Chicken Soup for the Soul)
by Amy NewmarkYour dreams can change your life - if you listen to them. They are a window into what you subconsciously know, and they can also provide miraculous insight.It's not a crazy idea. You can improve your life by listening to your dreams. These 101 enlightening true stories from ordinary people who listened to their dreams will amaze and inspire you. More importantly, they will encourage you to listen to your own dreams and inner voice to help you navigate your way to a more magical life than you ever thought possible.
How To Be a Modern Samurai: 10 Steps To Finding Your Power & Achieving Success
by Antony CumminsThe first guide to using samurai self-discipline, focus and determination in order to find your unique inner power and be a success in your chosen field. This inspiring book offers historically authentic and highly effective mind-control and leadership techniques, as well as fun activities to bring a flavour of old Japan into your life.For centuries, the Japanese samurai were the unquestioned leaders of their society, maintaining their position through their iron will, Zen-like emotional control and clan-building social skills. Today, in a modern world that so often privileges instant gratification and self-indulgence, few commit to the Way of the Samurai, yet this challenging path of self-discipline, self-control and dedication will bring great rewards to those who follow it. In this ultimate guide to making use of the authentic samurai practices and techniques in today's world, learn how to control your mind and emotions, stay on the path until you have achieved mastery of your chosen art, build a network of loyal followers, defend your home from physical and psychic attack, use samurai spirituality and even magic - and much more.
Konzentriert arbeiten für Dummies (Für Dummies)
by Christian Morsch Melanie MullerOhne Konzentration ist es beinahe unmöglich, Arbeitsaufgaben zügig und fehlerfrei zu bewältigen. Jeder, der konzentrierter und damit effizienter arbeiten will, wird in diesem Buch eine Vielzahl von praktischen und leicht umsetzbaren Tipps finden. Über das Arbeitsleben hinaus gibt es auch im Privatleben eine Fülle von Situationen, in denen Konzentration sinnvoll ist. Sie haben es selbst in der Hand, Ihre Konzentrationsfähigkeit signifikant zu verbessern und erfolgreicher im Job zu sein. Machen Sie sich auf die Suche nach Ihren persönlichen Ablenkungen und erfahren Sie, wie Sie diese minimieren können. Lernen Sie Ihren beruflichen Alltag so zu organisieren, dass Sie mehr Zeit für konzentriertes Arbeiten haben. Finden Sie heraus, wie Sie motivierter und damit auch konzentrierter arbeiten können. Nutzen Sie bewährte SOS-Strategien, mit denen Sie innerhalb kürzester Zeit Ihre Konzentration verbessern können.
A Writer's San Francisco: A Guided Journey for the Creative Soul (Creativity And Journaling Ser.)
by Eric Maisel"Maisel has a wonderful voice and A Writer's San Francisco reads like a gritty, fluent love letter. He moves seamlessly between thoughtful descriptions of modern San Francisco and the San Francisco of the '60s and '70s in narratives that bring the city alive on the page. His affection and respect for the city are inspiring to all writers and artists, but also to anyone who has ever spent time in San Francisco and fallen in love with her." — Chris DeLorenzo, Laguna Writers Workshop San Francisco holds a special place in the history of American literature and in the hearts of creative people everywhere. In thirty-one essays, Eric Maisel takes you on an enchanted journey through one of the world's greatest cities. Walk San Francisco's twisting streets, climb its famous hills, explore bohemian landmarks like City Lights Bookstore, and check out lesser-known neighborhoods. Along the way, Maisel conjures the city's past and present writers, including Twain, Ferlinghetti, and Kerouac, and tells personal stories from his own years as a Bay Area writer, teacher, and creativity coach. Whether you're a San Francisco native, a visitor, an armchair traveler, or an artistic soul seeking inspiration, you'll find lots to inspire you in these pages.
Finanzas bíblicas: Cambia tú y cambiarán tus finanzas
by Héctor SalcedoEn un mar de consejos financieros, hay tan solo un camino para resolver, de una vez por todas, tus problemas de dinero. Transforma tu futuro financiero al permitir que estas sencillas verdades bíblicas penetren en tu corazón y cambien tu perspectiva respecto a las finanzas personales.Muchos de nosotros, si no todos, hemos enfrentado estrés financiero. En Finanzas bíblicas, el renombrado pastor y economista Héctor Salcedo, nos desafía a ver más allá de los consejos financieros tradicionales, los cuales a menudo producen solo cambios pasajeros, y más bien nos anima a cambiar nosotros, en nuestro interior; renovar nuestro entendimiento y permitir que esto informe nuestras prioridades y nuestras acciones. En Finanzas bíblicas, Héctor Salcedo nos lleva por una travesía bíblica que propone:Mostrar que las dificultades financieras tienen, en su mayoría, un origen que responde a un desvío del carácter.Exponer nuestra sutil pero fuerte inclinación a la avaricia; es decir, a acumular posesiones materiales.Desenmascarar la razón de dicha avaricia, que no es más que nuestra equivocada idea de que la abundancia de bienes produce plenitud de vida.Demostrar que la generosidad, lejos de «restarnos», nos suma.Mostrar cómo manejar las finanzas de forma tal que honremos a Dios. El libro concluye con algunos consejos prácticos relacionados con:El incremento de tus ingresosLa evaluación de oportunidades de negocios que incluyen las compañías de mercadeo de multinivelLas inversionesLa criptomonedaLa creación de un presupuesto familiarEl endeudamiento por la compra de una casa o un vehículoMientras muchos se enfocan en resolver sus problemas financieros siguiendo el consejo de gurús o prueban la más reciente herramienta de presupuestos personales, el cambio duradero empieza en nuestro interior. Permite que estas verdades bíblicas penetren en tu corazón y transformen tu perspectiva sobre las finanzas; y cambia así, tu futuro financiero.Biblical FinancesIn a sea of financial advice, there is the only one way to truly solve your money problems. Transform your financial future by allowing these simple Biblical truths to penetrate your heart and shift your view on personal finances.Many, if not all of us, at one time or another, face financial stress. &“Biblical Finances,&” from renowned Pastor and economist, Hector Salcedo, challenges us to look beyond the traditional financial advice, which often produces only temporary change. Instead, the author encourages us to aim for lasting change by going on a Biblical journey with him.In this book, Hector will show you:How your financial difficulties are often directly tied to your characterHow saving is for the wiseHow your desire for material possessions is often based on the misguided idea that owning these things will bring happinessHow contentment can cure your financial deficitHow generosity ADDS to your life and does not take away The book concludes with some practical advice related to:Increasing your incomeEvaluating business opportunities including multi-level marketing companiesInvestingCryptocurrencyCreating a family budgetGetting into debt with a home or auto purchase
Apego seguro: Cómo relacionarte con tu hijo a partir de los 2 años
by Andrea CardemilEn este libro no solo propone conocer y entender el temperamento de nuestros niños para ajustar la crianza a sus particulares características, sino que aconseja -de manera práctica y precisa- cómo manejar las pataletas, dónde poner los límites y cómo regular las emociones de los más pequeños para promover un apego seguro. Lo que todo papá y mamá busca. Temperamento - Pataletas - Emociones - Límites. ¿Qué pasa con nuestros hijos después de los dos años, cuando la lactancia ya no es el tema? ¿Qué hacer cuando nos dicen "no, no quiero"? ¿Cuando se lanzan al suelo para demostrar, con patadas y llanto, que no están dispuestos a obedecernos? Después de que aprenden a caminar, los niños sienten que el mundo está a sus pies. Ya no necesitan a sus padres para desplazarse, por lo que creen que pueden hacer todo y cuanto deseen. Es entonces cuando aparece la rebeldía y la obstinación, la voluntad por cumplir sus deseos y las negativas frente a las peticiones de los adultos. Cual juguete nuevo, el niño pone en práctica este descubrimiento y busca conquistar, de esta forma, su autonomía e independencia. Como psicóloga, Andrea Cardemil Ricke ha estudiado las interrogantes con las que los padres se enfrentan en esta etapa del desarrollo, la etapa preescolar.
The Beauty in Breaking: A Memoir
by Michele HarperAn emergency room physician explores how a life of service to others taught her how to heal herself.Michele Harper is a female, African American emergency room physician in a profession that is overwhelmingly male and white. Brought up in Washington, D.C., in a complicated family, she went to Harvard, where she met her husband. They stayed together through medical school until two months before she was scheduled to join the staff of a hospital in central Philadelphia, when he told her he couldn't move with her. Her marriage at an end, Harper began her new life in a new city, in a new job, as a newly single woman.In the ensuing years, as Harper learned to become an effective ER physician, bringing insight and empathy to every patient encounter, she came to understand that each of us is broken--physically, emotionally, psychically. How we recognize those breaks, how we try to mend them, and where we go from there are all crucial parts of the healing process. The Beauty in Breaking is the poignant true story of Harper's journey toward self-healing. Each of the patients Harper writes about taught her something important about recuperation and recovery. How to let go of fear even when the future is murky. How to tell the truth when it's simpler to overlook it. How to understand that compassion isn't the same as justice. As she shines a light on the systemic disenfranchisement of the patients she treats as they struggle to maintain their health and dignity, Harper comes to understand the importance of allowing ourselves to make peace with the past as we draw support from the present. In this hopeful, moving, and beautiful book, she passes along the precious, necessary lessons that she has learned as a daughter, a woman, and a physician.
Get Sh*t done: So überwinden Sie endlich Ihren inneren Schweinehund und werden produktiver
by Jeffrey GitomerEntdecken Sie die verlorenen Geheimnisse von Leistung und Erfolg! Wollen Sie mehr tun, mehr erreichen? Natürlich wollen Sie das, jeder will das. Also, was hält Sie davon ab? "Get Sh*t Done" zeigt Ihnen nicht nur, was Sie an Ihrer täglichen Leistung hindert, sondern bietet Ihnen auch die Werkzeuge und Strategien, die Ihnen helfen, dorthin zu gelangen, wo Sie hinwollen. "Get Sh*t Done" ist viel mehr als nur der Titel dieses Buches, es ist die Methode, die die Geheimnisse der Leistung und des Erfolges entschlüsselt - die GSD Geheimformel. In diesem Buch werden Sie lernen, die Elemente einer überlegenen Produktivität zu identifizieren und umzusetzen, die Ursachen für das Zögern zu beseitigen und die bestmöglichen Ergebnisse im Geschäft und im Leben zu erzielen. Dieser wertvolle Leitfaden gibt Ihnen einen umfassenden Schritt-für-Schritt-Plan, um maximale Produktivität zu erreichen. Der Bestsellerautor und Sales-Guru Jeffrey Gitomer führt Sie durch jeden Aspekt des GSD-Prozesses, von der Einstellung, dem Wunsch und der Entschlossenheit bis hin zu den Zielen, der Produktivität, der Belastbarkeit und der Erfüllung. Aufmunternd und leicht zu lesen, zeigt Ihnen dieses Buch, wie Sie die besten Wege entdecken, Ihre Zeit in produktive und profitable Aktionen zu investieren - und sich über Ihre Erfolge freuen können. Mit der bewährten, sofort umsetzbaren GSD-Formel sind Sie auf dem Weg dorthin: - Verdopplung Ihrer Leistungen, Ihrer Arbeitsgewohnheiten und Ihres Einkommens, - Umsetzung einfacher Aktionen, die die positiven Ergebnisse erhöhen, - Erkennen der Frühwarnsignale für Zögern und Zurückhaltung, - Eliminieren der wichtigsten GSD-Ablenkungen, die Sie zurückhalten, - Entdecken, wie Sie Ihre Ziele auswählen, setzen und erreichen. "Get Sh*t Done" ist ein Muss für jeden, der nie wieder sagen will: "Ich mach's später" und es einfach erledigen will.
Working From Home: Making the New Normal Work for You
by Karen MangiaMaster the delicate art of working from home with this comprehensive resource. Working from Home: Making the New Normal Work for You provides readers with a detailed strategy on how to turn working from home into a powerful career choice. Author and Salesforce executive Karen Mangia teaches readers how to: Build the future of work in any kind of space: ideas for your home office that fit anywhere Create personalized time management routines designed specifically for remote productivity, impact, and balance—even while wearing your sweatpants Deal with Zoom fatigue, burnout, and isolation, via untapped new strategies for connection and team-building, even when the team is remote Discover how to deliver powerful virtual presentations and build career impact online, with expert communication strategies designed for an online world Working from Home explains in detail how to turn even the smallest of living spaces into the ideal remote work environment. It comprehensively explores how you can make yourself vital to any organization without ever setting foot in an office building. Because success isn’t a location: you can move your career forward from anywhere, if you know how to do it. This book will show you how to embrace the new normal and make sure your career doesn’t miss a beat. Full of concrete strategies and practical advice, Working from Home is a must-read for anyone who wants to know how to find that elusive work/life balance when working remote. With guidance on how to create a work-from-home culture designed for success, it’s a perfect choice for early-in-career professionals, sales leaders, team managers, and business executives looking for fresh ideas on the future of work.
The Energized Workplace: Designing Organizations where People Flourish
by Perry TimmsProductivity is flatlining, employee wellbeing is at an all-time low and stress at an all-time high. Mental health issues are now the biggest single disability affecting the UK and are estimated to cost the economy £105bn each year. Traditional company design, structures and processes are making these issues worse and leading to unprecedented levels of staff burnout. This not only impacts individual employees, there is also a detrimental effect on overall company performance when employees can't perform to their full potential. It is the responsibility of Organizational Development and HR professionals to address these issues urgently and redesign work to allow people to flourish and businesses to thrive. Full of practical advice, tips and tools, The Energized Workplace provides a blueprint for how practitioners can redesign their organizations to support employees and ensure the business outperforms the competition. It covers everything from why existing structures are causing business output to decline, why traditional processes are holding organizations back and what the consequences of not addressing these design issues will mean for business including increased staff turnover, a rise in employee absence and a decline in company profits. Including case studies from organizations across a range of sectors who have successfully put people at the heart of their workplace design such as ING Bank, Tata Consulting and WD-40 and with specific guidance on designing for five generations working side by side, across different countries and on separate time zones, The Energized Workplace will help OD and HR professionals confidently tackle the organizational issues putting their company success and employee health and happiness in jeopardy. Supported by research from Cranfield School of Management, this book is essential reading for practitioners needing to deal with the wellbeing crisis and productivity puzzle in the new world of work.
Career Fear (and how to beat it): Get the Perspective, Mindset and Skills You Need to Futureproof your Work Life
by Somi ArianWhat's going on with the world of work? Will my job exist in five years' time? What's 'disruption' all about, and what does it mean for me? Jobs don't look like they used to. In this age of innovation, staying in control of your work life can feel overwhelmingly challenging. So what does it take to have - and be in control of - a successful and fulfilling career? Career Fear (and how to beat it) will help you answer this question for yourself.In this practical and reassuring book, you'll explore the perspective, mindset and uniquely human skills you need for a resilient and thriving career - without the fear. From understanding how the world of work is changing, to self-reflection and developing your critical thinking; author Somi Arian guides you through everything you need to be ready for an exciting and varied journey through life and work. Packed with clear, useful examples and inspiring case studies, Career Fear (and how to beat it) helps you beat that career fear and prepare to succeed - no matter where your career takes you.
Getting to Maybe: How the World Is Changed
by Michael Patton Frances Westley Brenda ZimmermanA practical, inspirational, revolutionary guide to social innovationMany of us have a deep desire to make the world around us a better place. But often our good intentions are undermined by the fear that we are so insignificant in the big scheme of things that nothing we can do will actually help feed the world's hungry, fix the damage of a Hurricane Katrina or even get a healthy lunch program up and running in the local school. We tend to think that great social change is the province of heroes - an intimidating view of reality that keeps ordinary people on the couch. But extraordinary leaders such as Gandhi and even unlikely social activists such as Bob Geldof most often see themselves as harnessing the forces around them, rather than singlehandedly setting those forces in motion. The trick in any great social project - from the global fight against AIDS to working to eradicate poverty in a single Canadian city - is to stop looking at the discrete elements and start trying to understand the complex relationships between them. By studying fascinating real-life examples of social change through this systems-and-relationships lens, the authors of Getting to Maybe tease out the rules of engagement between volunteers, leaders, organizations and circumstance - between individuals and what Shakespeare called "the tide in the affairs of men."Getting to Maybe applies the insights of complexity theory and harvests the experiences of a wide range of people and organizations - including the ministers behind the Boston Miracle (and its aftermath); the Grameen Bank, in which one man's dream of micro-credit sparked a financial revolution for the world's poor; the efforts of a Canadian clothing designer to help transform the lives of aboriginal women and children; and many more - to lay out a brand new way of thinking about making change in communities, in business, and in the world.From the Hardcover edition.
Achieving Inner Balance in Anxious Times
by Barbara KillingerClinical psychologist Dr Barbara Killinger offers insights and a variety of techniques that she developed in working with her clients over the years. Through their stories, she illustrates the dynamics of workaholism, showing how it produces profound personality changes, negatively affects family interactions, and reduces effectiveness at work. She explains the dynamics of how workaholism can result in the loss of personal and professional integrity, and why ambitious, perfectionistic people typically become obsessive and increasingly narcissistic. Achieving Inner Balance in Anxious Times shows us how to become aware of the darker side of our personalities, and how to avoid conflict and power struggles by establishing clear ego boundaries that help build mutual trust and respect in our personal and professional lives. The achievement of inner balance makes work-life balance possible.
Miracoli inaspettati: Basato su una storia vera
by Linda HendersonBasato su una storia vera. I miracoli esistono davvero, anche ai giorni d’oggi, e può testimoniarlo Camilla, personalmente e indirettamente. Camilla Ravinsky nacque in una famiglia di origine ebraiche, a Porto Rico. Ultima di sei fratelli più grandi, venne curata miracolosamente da un cancro. Da quel momento, intraprese una nuova vita, ricca di trasformazioni e viaggi missionari in Honduras e, successivamente, recandosi persino presso villaggi in cui risiedevano popolazioni cannibali lungo il Rio delle amazzoni in Brasile. Questa è la sua storia piena di coraggio!
Milagros Inesperados
by Linda HendersonCamilla Ravinsky nació de herencia judía en Puerto Rico. Era la niña más joven de su familia, con seis hermanos mayores. Después de ser milagrosamente curada de cáncer, comienza un viaje que transforma la vida como misionera a Honduras y, posteriormente, a los caníbales que vivieron a lo largo del río Amazonas en Brasil. ¡Esta es su valiente historia y legado!
Celebrando a la Gente Reservada
by Prasenjeet Kumar Marcela Gutiérrez Bravo y María Florencia LavoratoCelebrando a la Gente Reservada: Una colección única de historias VERDADERAS inspiradoras, motivacionales y edificantes, para personas introvertidas y altamente sensibles que no te deberías perder... Estas historias nos cuentan sobre cómo introvertidos realmente famosos como Abraham Lincoln, Albert Einstein, J.K. Rowling y Walt Disney superaron, con resolución de acero, los más difíciles retos en su camino. Sobre todo, resalta la importancia del trabajo duro, la perseverancia, la creatividad, la auto-disciplina y el tener una visión o una rica imaginación que son atributos afortunados y naturales de todas las personas Reservadas. El autor sinceramente espera que estas historias te den el valor de perseguir tus sueños y ambiciones, sin importar cuán "extravagantes" puedan parecer a los demás.