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American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness
by Stephanie PedersenThe wildly popular phenomenon of hygge gets a warm American twist with this gifty, illustrated guide from the bestselling Danish-American author. With their overscheduled lifestyles, Americans can’t always find time for the people and things they love. Enter American Cozy, which uses the Danish phenomenon of hygge—comfort, togetherness, and well-being—to bring coziness and ease to readers’ homes, work, and lives. Filled with charming four-color illustrations, it explores organization and home décor; entertaining; cooking; creating a happier, more productive work life; de-cluttering; and slowing down.
A Little Bit of Lucid Dreaming: An Introduction to Dream Manipulation (Little Bit Series #27)
by Cyrena LeeExperience the therapeutic benefits of lucid dreaming with this accessible introduction to the practice.Lucid dreaming is like waking up inside a dream and knowing that everything you see is a product of your consciousness. Though it can be disorienting, it can also be empowering—especially when you begin to take control of your dream. The practive can help increase your quality of sleep. It can also play a role in promoting creativity and rewriting past traumas. In this volume, Cyrena Lee takes you through the history of lucid dreaming from ancient times to the present. She also offers practical steps and exercises to help you implement lucid dreaming yourself. She even includes advanced techniques, such as talking to dream characters who can help you achieve clarity in your waking life.
Creating Your Best Life: The Ultimate Life List Guide
by Michael B. Frisch Caroline Adams Miller“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review).Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully.“Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal“This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania
18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done
by Peter BregmanBased upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 MINUTES clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items which are truly the top priorities in our lives. Bregman works from the premise that the best way to combat constant and distracting interruptions is to create productive distractions of one's own. Based upon a series of short bite-sized chapters, his approach allows us to safely navigate through the constant chatter of emails, text messages, phone calls, and endless meetings that prevent us from focusing our time on those things that are truly important to us. Mixing first-person insights along with unique case studies, Bregman sprinkles his charming book with pathways which help guide us -- pathways that can get us on the right trail in 18 minutes or less.
Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day! (Now Eat This!)
by Rocco DispiritoAward-winning celebrity chef Rocco DiSpirito changed his life and his health- without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loser- changed his own diet and the caloric content of classic dishes on a larger scale. In The Now Eat This! Diet, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less- it's never been so easy!
Yes Ma'am, No Sir: The 12 Essential Steps for Success in Life
by Coach CarterAccountability . . . Overcoming adversity . . . Taking charge of your life . . . Learning how to succeed when others expect you to fail. These are the essences of Coach Carter's basic building blocks for winning in life. From learning about the quality of one's character to the love of learning-as well as the importance of self-discipline and spirituality-Coach Carter takes you through his own life experiences and shows you how you, too, can become successful in your everyday life. His fundamental belief is that you must start with respect for others, your community, and your environment before you can attain your own goals, both personally and professionally. As the no-nonsense head coach of the Richmond High School boys' basketball team from 1997-2002, Ken "Coach" Carter gained nationwide fame when he locked his undefeated team out of the gym in order to push them to improve their grades. Since then, Coach Carter has remained in the public eye as a highly sought-after speaker-partaking in more than 125 speaking engagements per year-for youth groups and educational panels worldwide. In January 2012, Coach Carter opened the Coach Carter Impact Academy, which provides room and board, as well as a business school for developing entrepreneurs. Over the years, the author has received numerous awards and continues to help at-risk youth daily through the Coach Ken Carter Foundation. YES MA'AM, NO SIR spells out Coach's 12 lessons for success. Inspirational, motivational, and informational, this is must-reading for anyone who truly wants to know how to get ahead.
Las Siete Cosas Que Te Roban el Gozo: Superando los Obstáculos Hacia Tu Alegría
by Joyce Meyer#1 New York Times bestselling author Joyce Meyer reveals the seven most common obstacles to living a happy life and the ways to triumph over them.
Salary Tutor: Learn the Salary Negotiation Secrets No One Ever Taught You
by Jim Hopkinson<p>Jim Hopkinson details a novel way to get the the raise you deserve. Using these ten steps, you will be able to confidently and effectively negotiate your salary. With helpful tips and questions throughout, this book gives readers the tools to conquer "the evil HR lady." <p>While other books or websites might list a few standard bullet points on the subject from an expert in the HR field, Jim takes a "novel approach," weaving interesting stories, case studies, graphs, humor, and personal experience to make the topic come alive. The book also educates the reader on: <p> <li>Discovering the two simple - but vital - questions you need to answer for success <li>Harnessing your social media network to gather valuable information <li>Mastering successful FBI negotiation techniques to your advantage <li>Creating a one-of-a-kind document to secure the highest salary range <li>Using Jim's "Right back at Ya" Method to regain control of an interview</li> </p>
The Healing Code: 6 Minutes to Heal the Source of Your Health, Success, or Relationship Issue
by Ben Johnson Alex LoydTHE HEALING CODE is your healing kit for life--to heal the issues you know about, and the ones you don't. In 2001, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease so that the neuro-immune system takes over its job of healing whatever is wrong with the body. His findings were validated by tests and by the thousands of people from all over the world who have used The Healing Codes system to heal virtually any physical, emotional, or relational issue, as well as realize breakthroughs in success.
How Great Women Lead: A Mother-Daughter Adventure into the Lives of Women Shaping the World
by Bonnie St. John Darcy DeaneIn boardrooms and lecture halls, on the field and at home, strong female leaders are making a statement around the globe. In HOW GREAT WOMEN LEAD Bonnie St. John and her teenage daughter, Darcy Deane, explore the qualities that motivate some of the world's most powerful women. Through engaging, out-of-the-spotlight interchanges, the authors discover commonly held values, behaviors, and attitudes, as well as the subtle, special skills inherent in female leaders.From the ethics of Dr. Condoleeza Rice to the fortitude of Hillary Rodham Clinton to the enthusiasm of Teach for America founder Wendy Kopp and the discipline of Geena Davis, each woman in this book shares the exciting story of her rise to the top and the unique qualities it took to get there.
Be the Miracle: 50 Lessons for Making the Impossible Possible
by Regina BrettWant to live your dreams--or even surpass them? Want the world to change for the better? Want to see a miracle? What are we waiting for? Why not be the miracle?That's the challenge Regina Brett sets forth in BE THE MIRACLE. To be a miracle doesn't necessarily mean tackling problems across the globe. It means making a difference, believing change is possible, even in your own living room, cubicle, neighborhood, or family.Through a collection of inspirational essays, Regina shares lessons that will help people make a difference in the world around them. The lessons come from Regina's life experience and from the lives of others, especially those she has met in her 24 years as a journalist. Each chapter is a lesson that can stand alone, but together they form a handbook for seeing the miracle of change everywhere. With upbeat lessons from "Do Your Best and Forget the Rest" to "Sometimes It's Enough to Make One Person Happy," these lessons will help you accept and embrace yourself, challenge and change yourself, and better serve others.
Deep in the Wave
by Lou Aronica Bear WoznickFor world-class surfer Bear Woznick, the ocean has always been the center of his universe. He's spent his entire life with it; riding its waves, learning from it, loving it. The ocean also nourishes the soul as Bear shows us on his surfboard.In DEEP IN THE WAVE, readers ride along with Woznick through the calmest of tides and most turbulent waves. Woznick's portrayal of the beauty and power of the ocean is truly inspiring and showcases the profound meaning surfing has had on his life.From the way a surfboard is painstakingly crafted, to the faith and patience that is required to ride a monster wave, Woznick weaves his relationship to surfing with his relationship to God, relating how the two are often one in the same. Instead of standing on the shore with our toes in the surf, Woznick takes us on the board--to the deep water--to watch and wait--and, if need be, to paddle hard to survive.
You Are Made for More!: How to Become All You Were Created to Be
by Joel Osteen Lisa Osteen Comes"Whatever difficulties you face," Lisa Osteen Comes encourages readers, "I believe you are made for more."Lisa shares from her own life stories of facing birth defects, limiting labels as a young woman, an unwanted divorce, criminal attack, infertility, and broken dreams. With every story, in every chapter, she delivers biblical truths and practical help for overcoming hardship and loss.Her down-to-earth style, humor, spiritual wisdom, and optimism engage readers, who will remember and repeat Lisa's memorable principles for daily living:· You can't grasp the future, if you're hanging onto the past.· You weren't made for the pit, but for the palace.· It's not over till God says it's over.· God's at work in you, making a masterpiece.· Let your scars become stars.In a time when more readers face financial peril, uncertain work lives, and feelings of fragility in a fast-paced and overwhelming world, Lisa's message shows how to not only get through the day but, how to catch new vision for a bold and bright life.
So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love
by Cal NewportIn an unorthodox approach, Georgetown University professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out on a quest to discover the reality of how people end up loving their careers. Not only are pre-existing passions rare and have little to do with how most people end up loving their work, but a focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping. Spending time with organic farmers, venture capitalists, screenwriters, freelance computer programmers, and others who admitted to deriving great satisfaction from their work, Newport uncovers the strategies they used and the pitfalls they avoided in developing their compelling careers. Cal reveals that matching your job to a pre-existing passion does not matter. Passion comes after you put in the hard work to become excellent at something valuable, not before. In other words, what you do for a living is much less important than how you do it. With a title taken from the comedian Steve Martin, who once said his advice for aspiring entertainers was to "be so good they can't ignore you," Cal Newport's clearly written manifesto is mandatory reading for anyone fretting about what to do with their life, or frustrated by their current job situation and eager to find a fresh new way to take control of their livelihood. He provides an evidence-based blueprint for creating work you love, and will change the way you think about careers, happiness, and the crafting of a remarkable life.
Master Class: Living Longer, Stronger, and Happier
by Peter Spiers Brian WilliamsThey can be seen in communities throughout the country-- those amazingly hale, hearty, and happy older folks who are having fun, have a million friends, are sharp as tacks, and look like they'll live forever. Their secret-- revealed and explained in MASTER CLASS-- is an active lifestyle that blends moving, thinking, socializing and creating.Through inspirational stories from active seniors, supported by the latest research in the fields of psychology and neuro-science, MASTER CLASS shows how to build an enriching lifestyle on the foundation of favorite activities. Author Peter Spiers, Senior Vice President of Road Scholar, the top-notch life-long learning organization, provides easy-to-follow charts that allow readers to break out of their daily routines into Moving/Thinking/Socializing/Creating. By filling the gaps with a selection from 25 "Master Activities," such as learning a musical instrument, playing tennis, volunteering and more, they'll create a happy, holistic, brain-healthy lifestyle that's rich and meaningful.
Your Words Hold a Miracle: The Power of Speaking God's Word
by John OsteenAt some point in every person's life, we will need a miracle from God. It may be for us, a family member, or a troubled child. It might be a mountain of family or financial trouble, or some unseen force that fills us with fear.The late John Osteen has good news for us. We can have a miracle from God, for God is a miracle worker. And He has recorded many of His miracles in His Word, the Bible. Rather than running around searching for needed miracles, Osteen shows us how to put the power of God's Word into daily practice. When we agree with, believe in, and confess the Word of God, miracles reveal themselves.
Be Fearless: Change Your Life in 28 Days
by Alisa Bowman Jonathan AlpertMost people have something that gnaws at them at night, a mess or unrealized dream somewhere in their lives that causes them to feel stuck, out of control, overwhelmed, incomplete, and dissatisfied. They want to run away, back away, and ignore what they fear--whether it's a demanding boss, unsatisfying sex life, or distant love interest, but they can't. The fear finds them anyway. It's always there, and it's the source of all of their unhappiness. It's what lies behind every problem, and it's what stands between them and the lives they were meant to live.Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life-and you can do it quickly. You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can't. You can turn your dreams into reality. You can find happiness, success and love. And you don't need years of therapy or even medications to do it.BE FEARLESS is a 5 step plan that is guaranteed to transform the fearful into fearless. It's based on a revolutionary formula developed by Jonathan Alpert, and it's worked on countless patients whose amazing stories are told throughout the book.In as few as 3 weeks readers will transform their lives using the 5 step program: Define Your Dream Life Break Your Fear Pattern Rewrite Your Inner Narrative Eliminate Your Fear Response Live Your DreamBy teaching readers to use fear to their advantage and take important risks BE FEARLESS will make the impossible possible.
Live the Dream: No More Excuses
by Larry WintersAt the age of 24, working with his wife at a car wash, Larry Winters was struggling to get by. He decided he needed to make a change for the better, so he seized control of his life and, day by day, built his own business. Along the way, he learned many lessons about sacrifice, personal responsibility, determination and independenceLIVE THE DREAM: No More Excuses, is Winters' inspiring story of his journey from a young man with no ambition to a man in control of his financial destiny. He uses examples from his own life to teach readers how to gain financial freedom for themselves. Most importantly, Winters stresses how self limitation is damaging and holds people back, keeping them from achieving the successful lives they desire. LIVE THE DREAM provides an inspirational blue-print for readers to gain financial freedom---to give up excuses and achieve their life goals, all while staying grounded in what really matters: family, friends and faith.Larry Winters' powerful motivational style will have readers ready to seize the day and live their dreams.
We Make the Road by Walking: A Year-Long Quest for Spiritual Formation, Reorientation, and Activation
by Brian D. MclarenFrom critically acclaimed author Brian McLaren comes a brilliant retelling of the biblical story and a thrilling reintroduction to Christian faith. This book offers everything you need to explore what a difference an honest, living, growing faith can make in our world today. It also puts tools in your hands to create a life-changing learning community in any home, restaurant, or other welcoming space. The fifty-two (plus a few) weekly readings can each be read aloud in 10-12 minutes, and offer a simple curriculum of insightful reflections and transformative practices. Organized around the traditional church year, these readings give an overview of the whole Bible and guide an individual or a group of friends through a year of rich study, interactive learning, and personal growth. Perfect for home churches, congregations, classes, or individual study, each reading invites you to: Cultivate an honest, intelligent understanding of the Bible and of Christian faith in 21st century Engage with discussion questions designed to challenge, stimulate, and encourageRe-imagine what it means to live joyfully and responsibly in today's world as agents of God's justice, creativity, and peace If you're seeking a fresh way to experience and practice your faith, if you're a long-term Christian seeking new vitality, or if you feel out of place in traditional church circles, this book will inspire and activate you in your spiritual journey.
4th and Goal: One Man's Quest to Recapture His Dream
by Monte BurkeThis is a true story.As a kid growing up in a rough-and-tumble neighborhood in New York City, Joe Moglia dreamed of someday becoming the head coach of a college football team-not of becoming a corporate titan.But sometimes, life gets in the way of our dreams. By the time Joe was in his early 30s, he had risen through the high school and college football ranks to become the defensive coordinator at Dartmouth. His dream was very much within reach. Problem was, Joe wasn't making enough money to support his growing family. Faced with the hard choice between chasing his lifelong dream and supporting his wife and four young kids, Joe did the honorable thing: He walked away from football and went to Wall Street to try to find a job that would foot the bills at home.Joe had no training in finance. He had no MBA. His resume reflected his coaching accomplishments and his teaching jobs. And yet, somehow, through grit and determination, he was able to land an entry-level position at Merrill Lynch.Fast forward 25 years later. Joe had reached the business world's mountaintop. He was the CEO of TD Ameritrade, one of the country's most successful financial firms. He was recognized as one of the most respected corporate chiefs in America.But over all those years, Joe never shook his passion for coaching football. In 2008, he made a fateful and stunning decision: He voluntarily walked away from his high-paying corporate job to do the one thing he'd left undone in his life. He decided to pursue his original passion for becoming a college football head coach.Getting hired as a college coach proved incredibly difficult. College athletic directors told him it was an impossible feat. He'd been out of football for nearly three decades. Undaunted, and at age 60, Joe became an unpaid intern with the University of Nebraska's football team in 2009 and 2010. In 2011, he was named the head coach of the Omaha Nighthawks of the United Football League, a professional league teetering on the brink of financial collapse. It was a risky proposition, but one he felt he needed to take to prove to his naysayers that he could coach a college team. Failure would mean the death of a dream that refused to die.As told by Forbes writer, Monte Burke, 4TH AND GOAL is a detailed account of Joe Moglia's amazing and uplifting life story, his quest for his ultimate dream and its stunning conclusion. It's a tale of overcoming adversity...of never giving up...of never losing sight of one's true goals in life.It is a story, quite literally, of a dream deferred, but never forgotten.
Etched...Upon My Heart: What We Learn and Why We Never Forget
by Jill KellyEvery Christian parent today wrestles with the challenge of how to raise kids in a God-honoring, morally sound way. In ETCHED . . . UPON MY HEART, Jill Kelly offers up the unforgettable episodes of her life-some sorrowful, others filled with joy-as a "living epistle" to her daughters. For the many other Christian mothers who also long to pass on their hard-won knowledge of God's steadfast love and healing grace to their children, Kelly's down-to-earth reflections provide an inspiring example.As she writes, "God will break our hearts, but He will hold the pieces. He will cradle us and redeem every tear we cry." Although great personal pain-her young son Hunter's death, her husband's infidelity-informs these pages, Kelly's story is ultimately one of forgiveness, reconciliation, and hope. Through the moments in time that Jill Kelly recounts, readers will recognize the daily reality and eternal value of God's plan for their own lives.
Torn: Rescuing the Gospel from the Gays-vs.-Christians Debate
by Justin LeeAn evangelical Christian examines the impact of sexuality, the LGBTQ+ movement, and the future of the church in this thoughtful, deeply researched guide to navigating and mending the social and political division in our families and churches. As a teenager and young man, Justin Lee felt deeply torn. Nicknamed "God Boy" by his peers, he knew that he was called to a life in the evangelical Christian ministry. But Lee harbored a secret: He also knew that he was gay. In this groundbreaking book, Lee recalls the events--his coming out to his parents, his experiences with the "ex-gay" movement, and his in-depth study of the Bible--that led him, eventually, to self-acceptance. But more than just a memoir, TORN provides insightful, practical guidance for all committed Christians who wonder how to relate to gay friends or family members--or who struggle with their own sexuality. Convinced that "in a culture that sees gays and Christians as enemies, gay Christians are in a unique position to bring peace," Lee demonstrates that people of faith on both sides of the debate can respect, learn from, and love one another.
Top Dog: The Science of Winning and Losing
by Po Bronson Ashley MerrymanIt's a Dog Eat Dog World. Don't Be on the Menu.What are the differences between a winning and losing performance? Why are we able to rise to the challenge one day, but wilt from it the next? Can we in fact become better competitors? In TOP DOG, Po Bronson and Ashley Merryman use cutting edge science to tease out the hidden factors at the core of every great triumph - and every tragic failure. By enabling you to identify your own competitive style, TOP DOG will help you tip the odds of success in your favor. Integrating wisdom from politics, finance, genetics, neuroscience, psychology, military training, sports, economics, education and more, TOP DOG offers counterintuitive, game-changing insights into the nature of competition, such as: Why the home field advantage in sports is just as relevant in diplomacy and deal-making That women are better at judging risk, while men are better at ignoring it - and how this plays out on K Street and Wall Street Why younger siblings are more competitive than first-borns, and how early-childhood influences shape competitive styles forever That the shape of entrepreneurs' hands can be just as revealing as their business plans How a single biochemical can predict a winner before an event has even begun Why discord can be better than harmony, and why stars on a team do deserve special treatment. As President Dwight Eisenhower said, "What counts is not necessarily the size of the dog in the fight-it's the size of the fight in the dog." In TOP DOG, Po Bronson and Ashley Merryman reveal the size of the fight in all of us.
The God of Yes: How Faith Makes All Things New
by Jud WilhiteThe Christian life is often defined as "no." What starts with a desire to reject descructive things morphs into a "no" to people, enjoyment, laughter, pleasure, success, and ultimately life itself. Before we know it, we've reduced the Christian faith to a huge rejection of just about everything God has created. Is it any wonder why many in our culture think of Christianity and "no" comes to mind?We need perspective. We need more than just "no." We need to experience a divine "yes" to all of life as a gift from God.Ecclesiastes, through Solomon's journals, gives us a huge dose of reality. Solomon's entire experience is a counterintuitive "yes" to God and every aspect of life. It provides a framework for a faith that squares off with reality and finds it infused with meaning.THE GOD OF YES will explore this counterintuitive approach and provide clear application on how faith can infuse meaning to the monotony of everyday life. It will flip Ecclesiastes upside down to show that it is actually affirming life in all of its parts with God at the center. It will challenge the reader that his or her life can look different even if nothing changes externally.
Pursued: God's Divine Obsession with You
by Jud WilhiteChristian faith isn't blind obedience to a set of rules and regulations; it is entering into a relationship with a God who pursues us-not to punish, but to love. As the leader of Central Christian Church in the self-proclaimed "Sin City, U.S.A.," Jud Wilhite has seen it all, and he knows that no matter how far someone has strayed from God, God always remains in passionate pursuit. Using the biblical prophet Hosea's marriage, commanded by God, to an unfaithful prostitute as a metaphor for God's unwavering love, PURSUED compellingly illustrates God's plan for every person-to be freed to become his or her own unique self through intimate togetherness with the living, loving God.