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Chosen for Christ: Stepping into the Life You've Been Missing
by Heather HollemanDo you long to know your unique purpose? Do you feel you have a calling but wonder how to fulfill it?As we pursue a sense of purpose and scramble to be the ones chosen for internships, graduate schools, marriages, careers, or some special honor, we often tie our identity to people, places, and clear plans that leave us frustrated and unfulfilled. We feel like we&’re missing the life we&’re supposed to live and we somehow veered off course. We ask questions like, &“Is this God&’s plan for me? How do I know? What is His plan, anyway?&” What if Scripture not only answered these questions but also taught us an entirely new way of living? Instead of waiting for the perfect person, place, or plan, what if we lived, above all else, as chosen for Christ? Chosen for Christ invites you to step into the life you&’ve been missing. You were chosen for a Person, not a plan. Now it&’s time to live out your calling to: worship Jesus live as His treasured possessionbelong to a new householdbecome like Jesusdisplay God&’s powercomplete the good works He designed for youlive differently from the rest of the worldIn a world fixated on personal purpose and impact, Chosen for Christ presents a new way to think about calling. Each chapter includes discussion questions that will help women embrace their identity as chosen ones and step into a new way of living each new day. Chosen for Christ completes Heather Holleman&’s vivid verbs trilogy, which also includes Seated with Christ and Guarded by Christ. It works wonderfully as a stand-alone book or as a powerful companion to her previous works. It also provides an expansion of ideas that appear briefly in Holleman&’s devotional Included in Christ.
Christ for Me! and Other Addresses: And Other Address
by Charles TaylorFirst published in 1933, this volume is a collection of Christian messages from Dr. Charles Forbes Taylor, “given in the heat of the day to many thousands of busy people—business men and women, young people from banks, offices, factory and college; housewives downtown shopping—with the ever-drifting crowd found in any large city.”Dr. Taylor’s aim through these spiritual messages was to provide “courage, inspire hope, stir faith, and bring cheer,—with an occasional admonition—to the various people of our modern civilization who must do everything in a hurry—even die.”
Christianity and Autosuggestion
by C. Brooks Ernest CharlesÉmile Coué de la Châtaigneraie (1857-1926) was a French psychologist and pharmacist who introduced a popular method of psychotherapy and self-improvement based on optimistic autosuggestion.“THE distinctive feature of M. Coué’s method, compared with other popular methods of self-healing, lies in the fact that it reposes on purely psychological bases. This is its value. We may be reproached with robbing it, in this book, of its psychological foundation and confusing its clarity with mystical speculation. But this is not so. The value of M. Coué’s psychological doctrine and of his technical method is in no sense denied or depreciated in these pages. We compare and contrast his teaching with the teaching of Christ on cognate subjects. Finding between them an essential harmony, we attempt to place autosuggestion in its true position in Christian life and thought, and to utilise the Christian dynamic for extending and deepening its power. The secular practice of autosuggestion continues unaltered, but side by side with it we attempt to erect, in essential outlines, a Christian practice of autosuggestion.”—C. Harry Brooks
Chronobiology: the Biology of Time
by Juan Moises de la Serna Luiz H. Medeiros de C. CezarIt would be great if we could govern ourselves, according to our own time, which displays the optimum rhythm for any performance; therefore, as we will see throughout the book, to follow it will provide health. Each of us is a unique being, so it would be convenient if we could learn to listen to our own organism’s clock, in order to live in attunement with its functioning. Thereby, by adjusting to it, we will be able to perform any task with ability and calmness. To perform daily activities more quickly than this time, will only bring stress and diseases associated with it. Similarly, performing them slower than the optimum time will cause despair and boredom. This present book addresses a theme of great relevance for personal self-discovery and for social relations, as it will enable us to approach others under a new enriching perspective. It would be great if we could govern ourselves, according to our own time, which displays the optimum rhythm for any performance; therefore, as we will see throughout the book, to follow it will provide health. Each of us is a unique being, so it would be convenient if we could learn to listen to our own organism’s clock, in order to live in attunement with its functioning. Thereby, by adjusting to it, we will be able to perform any task with ability and calmness. To perform daily activities more quickly than this time, will only bring stress and diseases associated with it. Similarly, performing them slower than the optimum time will cause despair and boredom. This present book addresses a theme of great relevance for personal self-discovery and for social relations, as it will enable us to approach others under a new enriching perspective.
Churchill-Canfield's Law: What Can Go Right Will Go Right
by Cheryl Canfield and Randal ChurchillChurchill-Canfield's Law is an empowering and inspiring look at the incredible potential of our own minds to create lives of meaning and purpose. It contains many insights on the psychological Laws of Mind: what we focus on we tend to manifest. Therefore, as Murphy s Law professes, when our attitude and focus is negative we tend to manifest the negative. The converse is a powerful demonstration of the power of the mind: when our attitude and focus is positive we tend to manifest the positive. When transformational practices like visualization, meditation and self-hypnosis are employed, outcomes can break through limitation to boundless possibilities. This book is built around several themes. First, a recognition of our inherent potential to tap into a greater awareness, giving unlimited access to intellectual and creative aspects of the mind. Second, glimpses into historical and biographical stories that serve as a foundation upon which to enrich and transform the quality of life. Third, simple examples and exercises that begin to open a vision for personal direction, focus and purpose not just for one s self, but as a meaningful part of the whole.
Cientos de miles de millones de sonrisas: La formula coquete para ser feliz
by Verónica DíazCientos de miles de millones de motivos para perseguir tus sueños. El libro que todos los Coquetes están esperando. <P><P>¿Eres de los que piensa que no hay nada imposible? <P>¿Eres fan de los besos antes del desayuno, de los planes espontáneos y de disfrutar de los momentos más insignificantes? <P>¿Te emocionas ante la posibilidad de un nuevo reto, un viaje que llevas tiempo planeando, una cena en familia? <P>Si tu respuesta es sí, este libro es para ti. Lee y sonríe. ------- Verónica Díaz, más conocida como @ModaJustCoco, ha puesto en palabras la mejor de sus sonrisas para dibujar un viaje fascinante hacia el optimismo, un lugar desde el que la vida se disfruta con pasión. A través de sus páginas descubrirás lo que significa ser un loco feliz, disfrutar de las pequeñas cosas, darle una oportunidad a los sueños y vivir de acuerdo a tus deseos. <P>Ya ha llegado el momento de comenzar a vivir la vida que siempre has imaginado. Este libro resume la filosofía Coquete, esa que prima los besos diarios y los planes más especiales, y que te inunda la vida con cientos de miles de millones de sonrisas. ------- Un buen Coquete...ve la vida como una oportunidad,es optimista,es aventurero,es soñador,colecciona momentos únicos,disfruta en familia,es un loco feliz.
Cinco claves para una vida mejor. Un pequeño libro sobre grandes cuestiones.
by Liv NilssonLa vida es una aventura para bien y para mal. Con algún mal nos toparemos, lo queramos o no. Pero una gran parte la podemos controlar nosotros mismos. Este libro está escrito después de la enfermedad de mi marido. Una enfermedad que me hizo pensar en las grandes cuestiones de la vida. Hay infinidad de libros que describen cómo sentirse mejor, rendir mejor, verse mejor, etc. Para mí fue importante poner los pies en el suelo y comenzar desde el principio. Con pequeños cambios y puntos de vista que pueden causar enormes efectos. Como ser amable con los demás, animar siempre a "su propio equipo" y dejar que el motor interno de cada uno se coja vacaciones de vez en cuando. Cosas obvias que se olvidan fácilmente cuando uno se propone realizarse a sí mismo o lucha duramente para hacer frente a su vida cotidiana. Espero que mis cinco claves te ayuden a estar un poco más satisfecho contigo mismo y con tu vida. Que puedan hacerte pensar y dar pequeños pasos hacia los cambios que pueden marcar una gran diferencia y hacerte, al menos de vez en cuando, ver la vida como la increíble aventura que realmente es.
Claim Your Power: A 40-day Journey To Dissolve The Hidden Blocks That Keep You Stuck And Finally Thrive In Your Life's Unique Purpose
by Mastin KippHas your vision board turned into just wishful thinking? Do you believe in the power of intention and goal setting, but are losing self-respect because you aren’t following through? Do you feel completely stuck in life? If things haven’t been going the way you’ve planned, know this: Everything changes the moment you discover your life’s unique Purpose. Success, love, abundance, health and well-being, and vibrant energy are all by-products of leading a Purpose-filled life. Maybe you don’t know what your life’s Purpose is, or you don’t believe you have one, or you thought you knew what it was and you lost it. If that’s the case . . . It’s Time to Claim Your Power! Join best-selling author and Functional Life CoachTM Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell’s model of the hero’s journey, to identify and dissolve whatever’s holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but in doing so, you’ll improve the lives of the people you love. With Claim Your Power, you’ll wake up energized by the momentum you’ve unleashed, an energy that will only increase with each new accomplishment and breakthrough. And you’ll discover the peace and sense of self-respect that comes only to those who follow through and bring their Purpose to life. Are you ready? We’ve got no time to waste. Your life’s unique Purpose is calling, and so are all those whose lives you’re meant to touch. Remember to get out there, take action, and make it real!
Climate--A New Story
by Charles EisensteinFlipping the script on climate change, Eisenstein makes a case for a wholesale reimagining of the framing, tactics, and goals we employ in our journey to heal from ecological destruction With research and insight, Charles Eisenstein details how the quantification of the natural world leads to a lack of integration and our “fight” mentality. With an entire chapter unpacking the climate change denier’s point of view, he advocates for expanding our exclusive focus on carbon emissions to see the broader picture beyond our short-sighted and incomplete approach. The rivers, forests, and creatures of the natural and material world are sacred and valuable in their own right, not simply for carbon credits or preventing the extinction of one species versus another. After all, when you ask someone why they first became an environmentalist, they’re likely to point to the river they played in, the ocean they visited, the wild animals they observed, or the trees they climbed when they were a kid. This refocusing away from impending catastrophe and our inevitable doom cultivates meaningful emotional and psychological connections and provides real, actionable steps to caring for the earth. Freeing ourselves from a war mentality and seeing the bigger picture of how everything from prison reform to saving the whales can contribute to our planetary ecological health, we resist reflexive postures of solution and blame and reach toward the deep place where commitment lives.
Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus
by Grace Smith"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."--Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self- hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover: What hypnosis is--and what it's not The real power of your subconscious mind Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more
Cluttered Mess to Organized Success Workbook: Declutter & Organize Your Home and Life with over 100 Checklists and Worksheets + Free Full Downloads (Clutterbug)
by Cassandra AarssenStart your decluttering project today with the bestselling workbook from the host of HGTV&’s Hot Mess House!Do you dream of getting organized, but have no idea where to start? Cluttered Mess to Organized Success: Declutter and Organize your Home and Life with over 100 Checklists and Worksheets offers you everything you need to organize your home, your family, and your time. This book doesn&’t just provide helpful tips and advice—it&’s jam packed with over 100 worksheets, forms, labels, schedules, and everything else you need to organize your life.Declutter your way to happiness with Cassandra Aarssen, Professional Organizer and creator of the popular blog and YouTube channel ClutterBug. After struggling for years with chaos and clutter, Cassandra transformed her home and her life through organization. Now she helps others get control of their clutter—and fall in love with their home all over again.
Coaching Locution and Radio
by Miguel D'AddarioCoaching: Consists of the guidance that an external professional (coach) gives to a manager to improve their skills, that is, make them much more effective in their performance. The importance of the speaker in the radio communication is definitive, and his verbal, fundamental self-confidence. His job is to seduce the listener by helping his personality and his ability to communicate. You must get the attention of the listener and, above all, their trust. Your VOICE in this sense plays a fundamental and outstanding role.
Coaching Personale
by Miguel D'Addario<P><P>COACHING PERSONALE <P>Per lo sviluppo individuale e personale <P>Auto Coach e Self Coaching <P>Tecniche e esercizi <P>Coach è un termine che significa: allenatore in inglese. Carro che porta da un luogo a un altro, in francese e metodo d’insegnamento applicato per Socrate, “Maieutica”, in greco. Il Coaching Personale o Life lavora sugli obiettivi personali, cioè della vita propria delle persone. Sviluppa il potenziale di queste partendo dai propri obiettivi personali. Considerando che ogni individuo è differente, sia per gli obiettivi sia per la sua personalità, il Coaching Personale dev'essere dinamico e adattativo Soprattutto incide nell'ESSERE y nel FARE per il raggiungimento dello sviluppo personale. Miguel D'Addario, Coach professionista, docente specializzato, sociologo, comunicatore, autore di libri e professore; plasma in questo volume le tecniche e esercizi per essere un Auto Coach y applicare il Self Coaching, mediante l'autoconoscenza, l'auto motivazione, la autorealizzazione, con il fine di ottenere gli obiettivi personali. Analizza, nella prima parte del libro, cos’è il Coaching?, visto come un fenomeno sociale che viene a ridirezionare i parametri individuali. Tenendo conto dei tipi di Coaching esistenti, e le abilità che dovrà avere un Coach di fronte al Coachee Esamina i processi di allenamento al fine di apprendere i metodi e le tecniche per essere un Auto Coach Personale. Nella seconda parte del libro studia l'applicazione dell'Assertività e la Programmazione Neurolinguistica, sviluppando metodologie e servizi pratici per lo sviluppo delle Abilità Sociali. Questo utilizzando esercizi di respirazione e autocontrollo emozionale. Nella parte finale, ci mostra i processi per essere un Auto Coach e Self Coaching, attraverso domande potenti esercizi pratici, come La Ruota della Vita che aiuta a scoprire la posizione attuale e reale di ogni sfaccettatura della vita e paragonarla
Coaching and Healing
by Eva Lekunberri GoienetxeA journey through holistic coaching and nature, offering key tools for personal growth. Based on its author's experience, the book takes us into the world of self-knowledge, connecting with nature and achieving wellbeing in order to live our lives to the fullest.
Coaching e cura
by Eva Lekunberri VatellaUm passeio através do coaching holístico e a natureza, oferecendo ferramentas fundamentais para o crescimento pessoal. Baseado na experência da autora, nos faz mergulhar no mundo do auto-conhecimento, da conexão com a natureza e o alcance do bem-estar para viver mais plenamente.
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Retrain Your Brain with CBT)
by Seth J. Gillihan PhDCognitive behavior therapy strategies to help you manage anxiety and depression, whether you struggle with an anxiety disorder or are just feeling uneasy in life.Get lasting relief from anger, panic, stress, and other mood-related conditions by applying the principles of cognitive behavioral therapy to your daily life. From writing down your goals to addressing negative thought patterns, this accessible, easy-to-understand cognitive behavioral therapy book gives you everything you need to let the healing begin in one convenient CBT workbook. Soothe your mind, learn to grow as a person, overcome challenges, and boost your overall health and well-being.Explore cognitive behavior therapy in this workbook through:10 SOOTHING STRATEGIES: Discover proven CBT principles, like setting goals, maintaining mindfulness, and more.POSITIVE SELF-EVALUATIONS: Track your progress and reflect on what you've learned along the way.AN EXTRA TOOL FOR THERAPY: Use this workbook in tandem with clinical cognitive behavioral therapy or post-therapy.Progress toward healing with cognitive behavior therapy made simple.
Colour Therapy, Orion Plain and Simple (Plain and Simple)
by Nina AshbyWe are surrounded by color, and we largely take it for granted. Each color, hue, tint, and shade has characteristics that affect our physical, emotional, and spiritual lives. Learn how to use color knowledge to enhance every aspect of your life, from health to relationships.This book provides a full spectrum of information from the practical to the spiritual. Find out how to decorate with color to create specific moods. Learn how to dress for success and interpret others' personalities by the colors they wear. Improve your health by using colored lights and color-based meditations and visualizations and eating foods of a certain color.The author provides information on each color of the spectrum and discusses color in relation to astrology, the chakras, the aura, and divination. Exercises for healing with color are also provided.
ComMODify: User Creativity at the Intersection of Commerce and Community (Dynamics of Virtual Work)
by Shenja van der GraafThis book critically analyses user-firm technology relationships and socioeconomic structures at the crossroads of community and commerce. It investigates businesses that let users participate in platform development on the internet. An empirical study of the online world Second Life is used as an early illustration of the pivotal role of user participation in design, development and sustainability of digital platforms. Van der Graaf sheds light on aspects of the ongoing platformization of the internet and on new norms and mechanisms for user participation which are linked to values of creativity, community and labour. ComMODify makes clear that robust theoretical and empirical investigation of the integration of user participation into mainstream business models and its implications for platform development is key to understanding contemporary businesses like Facebook, that sustain the internet of today. This book will be of interest to those wanting to learn more about the socio-economic implications of user participation associated with user-generated content, particularly within the 3D software and game industry.
Coma Menos, Viva Mais - seu guia prático para restrição calórica com nutrição ótima
by Anca Ioviţă Ariane ZabaletaDurante meu terceiro ano na faculdade de medicina, me deparei com um artigo online sobre restrição calórica por meio da nutrição ótima. Eu li sobre uma intervenção alimentar aparentemente simples que prolongou a vida média e máxima de animais em laboratório, como levedura, moscas de frutas, vermes e ratos. Naquela época, eu não sabia que tais experimentos também já eram realizados em primatas não humanos. Honestamente, acabei descartando isso como curiosidade. Uma intervenção que poderia ter algum efeito em organismos simples, como moscas de frutas, mas algo que nunca funcionaria em seres complexos como nós. Parecia bom demais para ser verdade. O tempo passou e mostrou que estava errada. Dado um fascínio da infância com os limites da extensão da vida, estudei engenharia e medicina na tentativa de prolongar radicalmente a expectativa de vida humana. Após um curto período de pesquisa com próteses neurais em um laboratório alemão, percebi que implantar dispositivos artificiais no corpo humano não era uma solução para longo prazo. Voltei para casa, onde comecei minha residência médica em geriatria, a área da medicina especializada em doenças associadas à idade. Algo engraçado acabou acontecendo. Ler sobre as teorias do envelhecimento é uma coisa. Cuidar diariamente de pessoas com 3 ou 4 vezes a sua idade, é outra completamente diferente e eu comecei a ligar os pontos. Eu notei que algumas pessoas envelheciam como vinho e outras envelheciam como vinagre. De acordo com seus corpos magros e históricos detalhados, parecia que a ingestão de calorias tinha algo a ver com isso. Foi assim que comecei a digitar as primeiras palavras deste livro. Índice Analítico Introdução •Princípios Básicos da Restrição Calórica com Nutrição Ótima •O que Você NÃO Encontrará neste Livro •Como Você Deve Usar este Livro? Menos �
Coma menos, viva más - su guía práctica de la restricción calórica con nutrición óptima
by Anca IoviţăDurante mi tercer año en la escuela de medicina me encontré con un artículo en línea sobre la restricción calórica con nutrición óptima. He leído sobre una intervención de dieta aparentemente simple que prolonga la esperanza de vida promedio y máxima de animales de laboratorio tales como la levadura, moscas de la fruta, gusanos y ratones. En ese momento, no estaba al tanto de que tales experimentos hayan sido realizados en primates no humanos también. Honestamente, lo había descartado como curiosidad, una intervención que podría tener algún efecto en organismos simples tales como las moscas de la futa, pero algo que nunca podría funcionar en seres complejos como nosotros. Parecía muy bueno para ser verdad. El tiempo pasó y me demostró que estaba equivocada. Desde la infancia sentía una fascinación por los límites de la extensión de la vida, estudie ingeniería y medicina en un intento de prolongar radicalmente la vida humana. Después de un breve periodo de investigación en prótesis neurales en un laboratorio Alemán, me di cuenta que implantar dispositivos artificiales en el cuerpo humano no es una solución a largo plazo.Volví a mi casa donde comencé la residencia medica en geriatría, la rama de la medicina especializada en enfermedades asociadas con la edad. Luego sucedió algo gracioso. Leer sobre teorías del envejecimiento es una cosa. El cuidado diario para personas 3-4 veces mayor es otra cosa completamente diferente, por lo que comencé a atar cabos. Me di cuenta que algunas personas envejecían como el vino y otras como la vinagre. De acuerdo con su estructura delgada e historias detalladas de la vida, parecía que la ingesta de calorías tenía algo que ver con ello. Así es como comencé a escribir las primeras palabras para este libro. Tabla de Contenidos Introducción •Principios básicos de la Restricción Calórica con Nutrición Óptima •Q
Come Diventare Uno Scrittore Felice Senza Spendere Un Soldo
by Prasenjeet Kumar Dino De MaioDa Prasenjeet Kumar, l’autore di bestseller # 1 della serie “Autopubblicazione SENZA SPENDERE UN SOLDO” un vero e proprio manuale per vivere felicemente la professione di scrittore. Da come trovare la fonte d'ispirazione alla necessità di essere indulgenti con se stessi e lasciar da parte la critica a favore dei sogni, lo scrittore ci mostra come diffidare di corsi di scrittura creativa, editor e agenti letterari e dar sfogo alla propria creatività senza timori. Nella logica del SENZA SPENDERE UN SOLDO ci insegna a come farci creare una splendida copertina per il nostro libro a soli 5 dollari e ci invita a non diventare schiavi del controllo delle vendite. Passa poi a parlare della promozione che è necessaria, ma non deve diventare un'ulteriore fonte d'angoscia e di come stare alla larga dai truffatori in rete e fuori. Ci parla poi dei miracolosi risultati che si ottengono con il cosiddetto Effetto Composto ovvero di come tanti piccoli passi portino alla lunga ai risultati sperati. Alla fine della lettura avrai imparato molti segreti importanti sull'arte dello scrivere ma, soprattutto, se li metterai in pratica potrai diventare UNO SCRITTORE PIÙ FELICE!
Come Matter Here: Your Invitation to Be Here in a Getting There World
by Hannah Brencher Jess ConnollyFrom viral TED Talk speaker and founder of The World Needs More Love Letters, Hannah Brencher's Come Matter Here is the power read you need to start living like you mean it here and now. Life is scary. Adulting is hard. When faced with the challenges of building a life of your own, it’s all too easy to stake your hope and happiness in “someday.” But what if the dotted lines on the map at your feet today mattered just as much as the destination you dream of? Hannah Brencher, TED Talk speaker and founder of The World Needs More Love Letters, thought Atlanta was her destination. Yet even after she arrived, she found herself in the same old chase for the next best thing…somewhere else. And it left her in a state of anxiety and deep depression. Our hyper-connected era has led us to believe life should be a highlight reel—where what matters most is perfect beauty, instant success, and ready applause. Yet, as Hannah learned, nothing about faith, relationships, or character is instant. So she took up a new mantra: be where your feet are. Give yourself a permission slip to stop chasing the next big thing, and come matter here. Engage the process as much as you trust the God who lovingly leads you.If you are tired of running away from your life or tired of running ragged toward the next thing you think will make you feel complete, Come Matter Here will help you do whatever it takes to show up for the life God has for you. Whether you need to make a brave U-turn, take a bold step forward, or finish the next lap with fresh courage, find fuel and inspiration for the journey right here.
Come Migliorare la Tua Vita in 10 Passi
by Simona Casaccia Marcelo C TrocheDurante le nostre vite abbiamo incontrato diverse situazioni che ci hanno fatto interrogare su chi siamo, su quale strada seguire e su come raggiungere la felicità. Sebbene sembri piuttosto complesso da risolvere, non ci rendiamo davvero conto che dentro di noi c'è la risposta a queste domande. Con questa lettura si noterà come, seguendo questi semplici passi, troverete un modo per aiutare a vedere la vita in modo positivo per raggiungere tutti i vostri obiettivi e scopi, e così dal proprio interno trovare la risposta a queste domande che in qualche modo non ti hanno permesso di condurre una vita piena e felice. Non avere paura di accettarti come sei, di cambiare, di fiducia in te stesso, apri la porta a una vita migliore, dalla propria trasformazione dal di dentro, il coraggio di essere felici. Cosa penseresti se ti dicessi che in te giace la chiave che cambierebbe la tua vita? E se dicessi anche che puoi essere quello che hai sempre desiderato e ottenere tutto ciò che vuoi? Sicuramente nel rispondere a queste domande hai visualizzato ciò che hai sempre voluto avere, ciò che hai sempre voluto essere, giusto? E cosa stai aspettando? È il tuo momento di agire come se; se posso, se ho degli obiettivi, se ottengo ciò che voglio, se sono pienamente felice; e così via, eccetera. ... rompere le vostre catene, superare le tue paure e lasciate che vi accompagni alla scoperta di cambiare il tuo io negativo ad un futuro io di successo .... Io sono pronto, e voi?.
Come diventare organizzati in pochi passi
by Francesca Orelli John Dristall Tara DristallQuesto libro vi aiuterà ad organizzarvi attraverso la semplicità. Non avete bisogno di complicati sistemi di gestione del tempo oppure un organigramma pieno con ogni impegno possibile e immaginabile descritto nei minimi dettagli. Avete bisogno di un sistema di base che vi consenta di finire un lavoro senza diventare matti con l'organizzazione. Gli autori danno alcuni suggerimenti pratici per organizzare gli aspetti principali della vostra vita come: • L'organizzazione della vostra scrivania e delle vostre carte • Come dominare il vostro computer e il vostro smartphone anziché finire dominati da loro • Come gestire le vostre finanze • Alcuni suggerimenti veloci per pulire la vostra casa • L'organizzazione e la programmazione del vostro tempo • Diventare organizzati come famiglia Gli autori hanno anche incluso un piccolo qui all'inizio di ogni capitolo, così potrete mettervi alla prova e vedere dove siete e dove dovete migliorare. Questo libro vi aiuterà ad individuare subito i dettagli, a liberarvi dalla pressione del superlavoro e a trovare la giusta soddisfazione nella vostra vita.
Come guarire dall'ansia
by Laurent Lacherez Margaret PetrarcaDal momento in cui l'ansia entra a far parte della vostra vita, perdete la piena capacità di agire nella direzione sperata e finite con l'alimentare l'inquietudine a discapito dei vostri intenti. Per riprendere il sopravvento sull'ansia, ho redatto questo libro per offrirvi riflessioni e soluzioni suddivise secondo tre temi principali: 1. Il circolo vizioso dell'ansia Capire come l'ansia vi abbia messo in trappola e conoscere il suo funzionamento sono le prime tappe indispensabili per uscire dal circolo vizioso in cui siete entrati. 2. Invertire la rotta dell'ansia Imparate a gestire meglio le vostre paure. Dando meno importanza alle vostre angosce, svilupperete idee più realistiche e una filosofia di vita che riporterà la fiducia in voi stessi. 3. Dalla paralisi all'azione Riprendendo pieno possesso della vostra vita, vi sarà più facile sentirvi bene con voi e con gli altri. Abbiate più fiducia in voi stessi e passate all'azione più facilmente adattandovi alle situazioni.