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Reasons Not to Worry: How to Be Stoic in Chaotic Times
by Brigid DelaneyIn this heartfelt and soul-searching work, brimming with warmth, humor, and insight, the beloved Guardian columnist spends a year exploring how to pursue a rich and meaningful life, turning to the wisdom of the Stoics for insights into the deepest questions of existence. Like many people today, Brigid Delaney was searching for answers to timeless questions: How can we be good? Find inner peace? Properly grieve? Tame our insecurities, such as the fear of missing out? Determine what truly matters?Centuries ago, the Stoics pondered many of these same questions. And so, at an important inflection point in her own life, Brigid decided to let these ancient philosophers be her guide. Brigid is rash where the Stoics are logical; she runs on chaos, while the Stoics relinquish control of things beyond their reach. Over the course of a year, she dedicated herself to following the wisdom of Seneca, Epictetus, and Marcus Aurelius. She hoped to discover how best to live—how she could use the wisdom of these ancient thinkers to navigate life in the modern world.In Reasons Not to Worry, Brigid shares what she learned, showing us how we, too, can draw on the Stoics to regain a sense of agency and tranquility and find meaning in our lives. From learning to relinquish control to cultivating daily awareness of our mortality to building community, Brigid’s insights are very funny and very wise.Stoicism can be a tough medicine to swallow, but no longer. Thoughtful, timely, surprisingly practical, and filled to the brim with ways to learn how best to be in the world, Delaney’s guide provides compelling and sensible reasons not to worry.
Reasons Not to Worry: How to be Stoic in chaotic times
by Brigid DelaneyWe're all searching for answers to the biggest questions. How to be good? How to find calm? How to properly grieve? How to beat FOMO? How to work out what truly matters? Well, good news is that the wisest minds in history asked the exact same questions - and they found answers. Their ancient philosophy of Stoicism can show us that we today are in fact already in possession of the very tools we need to excavate this much-needed wisdom for ourselves. So into the past we go with Brigid Delaney, to a time not unlike our own: one full of pandemonium, war, plagues, pestilence, treachery, corruption, anxiety, overindulgence and, even then, the fear of a climate apocalypse. By learning and living the teachings of three ancient guides, Epictetus, Seneca and Marcus Aurelius, Brigid shows us how we can apply these lessons to our modern lives in a way that allows us to regain a sense of agency and tranquillity. Stoicism can be tough medicine to swallow, but not here-this book is awash with insight, humour and compassion. Timely and so very useful, and filled to the brim with ways you can wrest back control, here are all the reasons not to worry.
Reasons to Live: An Interactive Guide to Healing and Overcoming Suicidal Thoughts and How to Help Others Survive
by Juliana Jane BrunoResist suicidal thoughts and find an empowering new perspective with this sourcebook featuring resources, inspiring stories, and more. Thoughts of suicide can be all-consuming. But what if you could transform your despair into awareness? Reasons to Live offers sufferers and their loved ones a path for navigating the complexities of emotional and mental health. Using effective practices, research, and illustrations that depict the truth about suicidal thoughts, you too can take easy action to attain the lifelong happiness and fulfillment you deserve. As a guidebook and emotional companion, this self-love workbook helps you explore any thought, question, or feeling you may have about suicide. And with personal stories and global resources, you can be connected with a community that experiences the same emotions and thoughts as you do. Inside Reasons to Live, find helpful ways to overcome the call of the void, including: How to recognize cautionary signs Effective prompts to reduce negative self-talk How survivor's guilt can play a major role in suicidal thoughts Why self-love is a powerful therapy tool Illustrations and diagrams of how depression can impact your mental health Emergency numbers and references to use
Reasons to Stay Alive
by Matt HaigOne of Entertainment Weekly's 25 most anticipated books of 2016--Matt Haig's accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live <P><P>Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt's inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. <P><P>And eventually, he learned to appreciate life all the more for it. <P><P>Everyone's lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt's frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. <P><P>Above all, his humor and encouragement never let us lose sight of hope. <P>Speaking as his present self to his former self in the depths of depression, Matt is adamant that the oldest cliché is the truest--there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive.
Reawakening an American Dream: Creating Your Path to Financial Freedom
by Kevin J PalmerReawakening an American Dream reveals the hidden secrets first-time millionaires have used to gain abundance or achieve financial freedom.
Rebel Housewife Rules
by Sherri Caldwell Vicki ToddThe Rebel Housewife Rules is a whole new set of rules for today's housewives. The book contains 38 short chapters--four pages each--because that is about all that a mom can read locked in the bathroom with a three-year-old while the dog vomits outside the door. Each chapter:Exposes a myth about being a housewife: "Compared to an outside career, taking care of a house and family--and myself--will be a breeze."Reveals the reality behind the myth: "My husband comes home to a disheveled wife, a disaster of a house, and laundry all over the stairs."Lays down a new rule: "Your day will never go as planned."And offers a rule Rx, a prescription for real domestic happiness: "Be proud of your most important accomplishments every day." Following the often hilarious adventures and advice of Rebel Housewives Sherri Caldwell and Vicki Todd, readers learn to be themselves, get what they want, and love in new and deeper ways. Sherri and Vicki share their hard-won wisdom in this "survivors' guide" to momhood, housecleaning, budgets, self-care, and love after kids and babies. Bottom line? Happiness is more important than passing the white-glove test. In The Rebel Housewife Rules, the recently engaged, new brides, or long-married wives find the courage to live by the greatest housewife rule of all: "Live, Love, and Laugh, one day at a time, baby."
Rebel Ideas: The Power of Diverse Thinking
by Matthew SyedIdeas are everywhere, but those with the greatest problem-solving, business-transforming, and life-changing potential are often hard to identify. Even when we recognize good ideas, applying them to everyday obstacles—whether in the workplace, our homes, or our civic institutions—can seem insurmountable. According to Matthew Syed, it doesn't have to be this way. In Rebel Ideas, Syed argues that our brainpower as individuals isn't enough. To tackle problems from climate change to economic decline, we'll need to employ the power of "cognitive diversity." Drawing on psychology, genetics, and beyond, Syed uses real-world scenarios including the failings of the CIA before 9/11 and a communication disaster at the peak of Mount Everest to introduce us to the true power of thinking differently. Rebel Ideas will strengthen any kind of team, while including advice on how, as individuals, we can embrace the potential of an "outsider mind-set" as our greatest asset. Matthew Syed is the Sunday Times bestselling author of Black Box Thinking, Bounce, and The Greatest. He writes an award-winning newspaper column in The Times and is the host of the hugely successful BBC podcast Flintoff, Savage and the Ping Pong Guy.
Rebel Ideas: The Power of Diverse Thinking
by Matthew SyedWhere do the best ideas come from? And how do we apply these ideas to the problems we face - at work, in the education of our children, and in the biggest shared challenges of our age: rising obesity, terrorism and climate change?In this bold and inspiring new book, Matthew Syed - the bestselling author of Bounce and Black Box Thinking - argues that individual intelligence is no longer enough; that the only way to tackle these complex problems is to harness the power of our 'cognitive diversity'.Rebel Ideas is a fascinating journey through the science of team performance. It draws on psychology, economics, anthropology and genetics, and takes lessons from a dazzling range of case-studies, including the catastrophic intelligence failings of the CIA before 9/11, a communication breakdown at the top of Mount Everest, and a moving tale of deradicalization in America's deep South.It is a book that will strengthen any company, institution or team, but it also offers many individual applications too: the remarkable benefits of personalised nutrition, advice on how to break free of the echo chambers that surround us, and tips on how we can all develop an 'outsider mindset'.Rebel Ideas offers a radical blueprint for creative problem-solving. It challenges hierarchies, encourages constructive dissent and forces us to think again about where the best ideas come from.
Rebel Ideas: The Power of Diverse Thinking
by Matthew Syed Matthew Syed LtdWhere do the best ideas come from? And how do we apply these ideas to the problems we face - at work, in the education of our children, and in the biggest shared challenges of our age: rising obesity, terrorism and climate change?In this bold and inspiring new book, Matthew Syed - the bestselling author of Bounce and Black Box Thinking - argues that individual intelligence is no longer enough; that the only way to tackle these complex problems is to harness the power of our 'cognitive diversity'.Rebel Ideas is a fascinating journey through the science of team performance. It draws on psychology, economics, anthropology and genetics, and takes lessons from a dazzling range of case-studies, including the catastrophic intelligence failings of the CIA before 9/11, a communication breakdown at the top of Mount Everest, and a moving tale of deradicalization in America's deep South. It is a book that will strengthen any company, institution or team, but it also offers many individual applications too: the remarkable benefits of personalised nutrition, advice on how to break free of the echo chambers that surround us, and tips on how we can all develop an 'outsider mindset'.Rebel Ideas offers a radical blueprint for creative problem-solving. It challenges hierarchies, encourages constructive dissent and forces us to think again about where the best ideas come from.(P) 2019 Hodder & Stoughton Ltd
Rebel Leadership: Why It Pays to Break the Rules to Be Successful in Business and Life
by Luis UrdanetaA rags to riches story about a young Venezuelan boy who chased his dreams and rose to success, founding a near billion-dollar company.Having grown up poor in Venezuela and without a high school diploma, Luis Urdaneta&’s future did not look big or bright. Yet, a rebel since childhood, he did not let his circumstances define him and decided he would change his life for the better. He received his first taste of success as a direct salesperson for Tupperware, where he met mentors who taught him what it took to make it to the top. That, combined with his belief in himself, helped him achieve great success. Then at only thirty-nine, he lost everything when he turned away from direct sales—his true passion. However, he reset his focus, returning to direct sales and launching his own direct sales company in Venezuela. He soon realized he needed to push for new levels, so surrounded with trusted teammates and family, he began chasing the American Dream. The MONAT brand was introduced to market, selling high-end beauty products, and has since become a near-billion-dollar company. In Rebel Leadership, Urdaneta shares the key character traits required to achieve your dreams and goals. You&’ll learn how he developed his rebel leadership style and why he believes that, just like him, you can become successful by dreaming big. Hint: it takes a lot of hard work, discipline, and never giving up. You&’ll be inspired by his rags to riches story and learn what makes a true rebel leader in life and in business. As Luis says, &“If you behave like a leader, act every day with faith, believe in yourself, and have a clear true north, you will achieve success.&”
Rebel at Work: How to Innovate and Drive Results When You Aren't the Boss
by Natalie Neelan"Rebel at Work is a fascinating book that makes you see your workplace in ways you haven't considered before. Natalie's approaches will have immediate impact for anyone trying to 'lead from the trenches' in a positive and productive way." —Jon Gordon, author of The Energy Bus, The Carpenter, and The Power of Positive Leadership Are you tired of leadership that claims to want an innovative culture, but throws up internal roadblocks against any new initiatives? If you're a frustrated employee banging your head up against a corporate brick wall, then this is the book for you. Change in a company often happens from the inside out when valuable employees get fed up with leadership's vague direction and conflicting priorities. But as an employee, it can be difficult to know how to inspire innovation without getting further sidelined. Rebel at Work shows you how to take matters into your own hands. You'll learn: - How to understand the unwritten rules in your organization—so you can work around them - The types of corporate conformists, as well as their hardwiring—so you can mitigate their fear of change - How to bring clarity to all conversations, especially since jargon can kill promising ideas - And how to prepare step-by-step plans that increase your chances for buy-in by your leadership Best of all, you'll learn how to find others like you in your organization to unite with and get the results you want!
Rebel for God: Faith, Business, and Rock 'n' Roll
by Eddie DeGarmoIncludes Bonus Content not included in the print edition! Unlikely tales are the most fun to tell. The long strange trip Eddie DeGarmo has experienced over a half century in the music business is full of such stories. From playing keyboards at 10 years old in his first 1960s Memphis rock and roll band in the shadow of Graceland and Johnny Cash, to his own massive tours filling auditoriums and stadiums around the world with DeGarmo and Key, one of the first Christian Rock bands. He successfully transitioned from his pioneering artist career to accomplished music executive co-founding trendsetting Forefront Records and discovered many ground breaking artists. Eddie then ascended to his role as president of the largest and most successful Gospel and Christian music publisher in the world, Capitol CMG Publishing. DeGarmo’s ride has been one for the ages. He has embraced the changes life sent his way. He has shifted gears, changed the key, and kept rocking. Along the way, you will be inspired, motivated, laugh out loud, and maybe even be a little challenged in your walk of faith and life.
Rebel: Find Yourself by Not Following the Crowd
by Graham CochraneUSA TODAY Bestseller If you are unsatisfied with how your life has turned out, you&’re not alone—and it&’s not too late to create the life you want and deserve. All you have to do is be a rebel. Most of us are living a life crafted by other people: family, social media, societal expectations, etc. We&’ve conformed to the patterns of everyone around us without even meaning to. Being a rebel doesn&’t just mean going against the norm—it&’s about giving the world your truest self. Author and podcast host Graham Cochrane shows you how to truly create your life of freedom, joy, and meaning—on your terms, not someone else&’s. In Rebel, he&’ll show you exactly how to make this shift via the simple five-part REBEL framework that will help you create the life you&’ve always wanted. Readers will learn how to: Wake up from the world&’s sleepy autopilot way of living Figure out what your dreams really are (or perhaps dream for the first time) Dismantle harmful mental scripts and limiting beliefs that have kept you stuck (potentially for years) Determine what your ideal life looks like (in your work, business, relationships, finances, health)—and chart a path to get there Stick to a set of values as you navigate the big decisions in life Leave behind a legacy that others will want to emulate It takes courage to create the life, the business, the family that you want, but the rewards of being a Rebel are worth it.
Rebelión, Revolución y Religiosidad: La meditación trae la utopía a la Tierra
by OshoLa rebelión es acción individual, no tiene nada que ver con las multitudes. La rebelión no tiene nada que ver con la política, el poder, la violencia; la rebelión tiene que ver con cambiar la conciencia, el silencio, el ser de las personas. Es una metamorfosis espiritual. El individuo que pasa por una rebelión no combate con nadie sino que lucha con su propia oscuridad. Rebelión, revolución y religiosidad es, por su temática, uno de los libros más actuales de Osho, el conocido místico contemporáneo que cuestionó todo y nunca se preocupó por lo que la sociedad consideraba >. En estas páginas encontrarás reflexiones y críticas arriesgadas, con palabras sinceras e inteligentes, que desafían el presente y el futuro de la humanidad. Aborda temas que son fundamentales y, por qué no decirlo, polémicos tales como religión, política y cultura. Todos estos temas son los que encontramos cada día en las portadas de nuestros periódicos y páginas web. Seguramente, este libro hará que cuestiones algo esencial: el arte de la libertad. ¿Qué es libertad? Para Osho, la meditación es el sendero y la rebelión es el método. Lectura obligada para los seguidores de Osho y necesaria para los que todavía no conocen al místico contemporáneo más importante a nivel mundial.
Rebellion, 1967: A Memoir
by Janet LuongoJanet Duffy, a spunky, seventeen-year-old Irish girl, is eager to start college—but instability between her alcoholic father and self-absorbed mother jeopardize her dream, so she sets up her own apartment with her younger sister in Jamaica, Queens, and treks to City College in Manhattan, New York. The routine is deadening, but she finds purpose in the black community, working for a mural painter and volunteering for a civil rights activist. After turning eighteen, Janet marches with Dr. Martin Luther King, Jr. and falls for a young black saxophone player, Carmen. Her father, a policeman, explodes over their relationship, so Janet rebels—runs away with the jazz musician, and then winds up in the East Village in the Summer of Love. In the ensuing months she deals with heartbreak, sexual harassment, poverty, and danger—but eventually, she asks for the help she needs in order to pick up the pieces of her life and return to her dream.
Rebels at Work: A Handbook for Leading Change from Within
by Debra Cameron Lois Kelly Carmen MedinaReady to stand up and create positive change at work, but reluctant to speak up? True leadership doesn’t always come from a position of power or authority. By teaching you skills and providing practical advice, this handbook shows you how to engage your coworkers and bosses and bring your ideas forward so that they are heard, considered, and acted upon.Authors Carmen Medina and Lois Kelly—once rebels themselves—reveal ways to navigate your workplace, avoid common mistakes and traps, and overcome the fears that may be holding you back. You can achieve more success and less frustration, help your organization do better work, and—most important—find more meaning and joy in what you do.
Rebirth of the Goddess: Finding Meaning in Feminist Spirituality
by Carol P. ChristGrowing numbers of women and men around the world are finding meaning in a new kind of spirituality, a "thealogy" that regards and worships the divine as female. In her new book, leading religion scholar Carol Christ provides a comprehensive guide to understanding what has now become the Goddess spirituality movement. A uniquely original voice in religious studies, Christ brings together her personal experience and her academic expertise to explain the principles, practices, and beliefs that have shaped feminist spirituality. Drawing from the fields of history, art, literature, and philosophy, among others, Christ demonstrates the revolutionary effects of worshiping the Goddess: opening ourselves to this new form of divinity can bring us to challenge our most basic assumptions, from how we think about history to how we see ourselves in relation to nature and each other. Elegantly written and ambitious in scope, The Rebirth of the Goddess proves both an engaging historical essay and a testament to the possibilities for change and self-fulfillment. Carol Christ's long-awaited book will be welcomed by those already immersed in the women's spirituality movement as well as those simply curious about it.
Rebirth: A Fable of Love, Forgiveness, and Following Your Heart
by Kamal RavikantFrom the author of the bestsellers Love Yourself Like Your Life Depends on It and Live Your Truth comes Rebirth, an inspiring novel about the magic that happens when you learn to follow your heart. After the death of his estranged father, Amit takes his parent's ashes to the Ganges to fulfill a deathbed promise. Instead of returning home, he wanders, his pain and grief leaving him confused about his future. Almost broke, unsure about his direction in life, and running from memories, he is led by fate to the Camino de Santiago, an ancient 550-mile pilgrimage route across northern Spain. Amit meets a variety of travelers on his journey. Some are lost and searching for answers. Others are doing their best to leave the past behind. And there are a few who walk to celebrate life. All have stories and lessons to share. Once a reluctant pilgrim, Amit realizes he cannot stop until he completes the journey. As a traveler tells him, "Once you start walking the Camino, the Camino becomes a part of you." With each step Amit is challenged to confront his fear of following in the footsteps of his father, the loss of a woman he may love after all, and the reality of an uncertain future. His month-long pilgrimage forces Amit to face life's big questions, and causes him to grow and embrace a new sense of purpose and being. Based on the author's experience of walking the legendary Camino de Santiago, and told in the tradition of Paulo Coelho and Mitch Albom, Rebirth is a beautiful fable about forgiveness, synchronicity, and the unexpected adventures that reveal who we are.
Rebirth: The Journey of Pregnancy After a Loss
by Joey MillerFrom an expert counselor, a compassionate, comprehensive guide to healing, conception, and pregnancy after loss of a baby.The challenges of having another pregnancy after loss can be extensive from a physical/medical standpoint alone, but no more so than the emotional and psychological hurdles. Therapist and social worker Joey Miller has counseled women and their families on exactly these matters for nearly twenty years. She brings deep compassion, knowledge, and wisdom of both the emotional and physical roller coasters to help women and their partners tackle all the tough issues: How to talk to your doctorHow to handle the emotional fallout, including dealing with your children, family members, and friendsPhysical assessments and considerationsHow to get the emotional support you needSupport for partners/spousesand moreOther than personal accounts of pregnancy after loss, no other book addresses what to expect when expecting goes horribly wrong . . . and then beyond. Rebirth provides a road map for that journey. With concrete help navigating the immediate aftermath of tragedy and the difficulties re-acclimating to a very fertile world to the very mixed emotions of grieving while trying to conceive, Rebirth addresses the inconceivable with deep empathy and practical wisdom.
Reboot Your Life: Energize Your Career and Life by Taking a Break
by Catherine Allen Nancy Bearg Rita Foley Jaye SmithMore Americans are choosing to take time off from work to relax or re-examine their priorities, so they can return to work energized. Some companies offer formal sabbatical programs, but how can the average person take time off to evaluate their direction, explore their passions, and make time for the things that are really important?Whether you're disillusioned with your career, yearning to follow a dream, or taking time out after a layoff, now is the time to step back and reboot. This book will show you how you can give yourself the best gift ever--the gift of time. People who take sabbaticals report feeling happier, and they return to their jobs refreshed, reinvigorated, and ready to tackle new challenges. Reboot Your Life draws upon the experiences of the four authors and their interview subjects: 200 people who have taken sabbaticals and 150 organizations offering sabbatical programs. The book includes real-life stories and exercises to help the reader figure out how to plan for and take a sabbatical, or how to use unexpected time off.
Rebooting Your Brain: Using Motivational Intelligence to Adjust Your Mindset, Reach Your Goals, and Realize Unlimited Success
by David NaylorLearn—and teach others—to embrace change and collaboration In Rebooting Your Brain: Using Motivational Intelligence to Adjust Your Mindset, Reach Your Goals, and Realize Unlimited Success, leadership development and sales expert, David Naylor delivers an incisive exploration of why people struggle and how to escape the shackles that hold individuals and organizations back. Leveraging the latest insights of cognitive psychology, neuroscience, and evolutionary biology, the book presents an easy to leverage framework that allows people to understand the exact steps necessary to let go the limiting beliefs and perspectives that create unhappiness, dissatisfaction and mediocrity. Relying on the author’s unique and effective 2logical motivational intelligence-based solutions, readers will discover how to build greater success in both their career and personal life. Readers will also find: Explorations of what holds people back and how to remove those obstacles Strategies for promoting and encouraging accountability, open-mindedness, listening, reflection, engagement, and drive Techniques for reducing or eliminating risk aversion, closed-mindedness, negative attitudes, fear and instant gratification biasAn essential and practical book perfect for team leaders, managers, executives, directors, and other business leaders, Rebooting Your Brain is the evidence- and cognitive science-based resource that leaders everywhere have been waiting for.
Reborn on the Run: My Journey from Addiction to Ultramarathons
by Catra CorbettAside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred and two hundredmiles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in twelve days, four hours, and fifty-seven minutes. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it?and decides to run her first marathon after that. In Reborn on the Run, the reader keeps pace with Catra as she runs through difficult terrain and extreme weather, is stalked by animals in the wilderness, and nearly dies on a training run but continues on, smashing running records and becoming one of the world?s best ultrarunners. Along the way she attempts suicide, loses loved ones, falls in love, has her heartbroken, meets lifelong friends including her running partner and dachshund TruMan, and finally faces the past that led to her addiction.
Rebound Rules
by Rick Pitino Pat FordeRick Pitino is a basketball icon: the only coach in college history to lead three different schools to the Final Four, the winner of the 1996 NCAA championship, the owner of a sparkling career record, a bestselling author, and a lock for the College Basketball Hall of Fame. Yet Pitino's journey has not been without life-altering adversity: He's experienced profound personal and professional losses. In 2001, after three losing seasons as coach and president of the Boston Celtics, Pitino resigned, walking away from the $23 million left in his contract. And while recovering from the only breakdown in his extraordinary basketball career, Pitino--who had previously suffered the devastating loss of his infant son, Daniel--endured additional tragedies: His brother-in-law and best friend Billy Minardi, a trader at Cantor Fitzgerald, perished in the World Trade Center attacks of 9/11, less than a year after another brother-in-law had been fatally struck by a taxi. Pitino writes, "From that point on, my life changed forever. Nothing will ever be the same." This realization gave Pitino a new perspective. With it, the innovative leader felt the freedom to act even more dynamically than he ever had in the past. Returning to college basketball, he has rebuilt and revitalized the storied program at Louisville, guiding the Cardinals to a history-making Final Four appearance in 2005 that stamped him the only coach in history to take three schools that far. And in 2008, he rallied an injury-plagued Louisville team from a disappointing start and led it to the Elite Eight, setting the stage for greater success to come. The failures and tragedies he recounts make this book unique. More than just a recitation of what works and why, it's about how to succeed after you've failed; how to pick yourself up after being knocked down; and how to reframe yourself and see the world in a new light. This is a comeback story, a manual for overcoming life's difficulties. Pitino has experienced success as an author with his tremendously popular books Success Is a Choice and Lead to Succeed, but in Rebound Rules: The Art of Success 2.0, he's crafted a book that's more deeply personal, more inspiring, more practical, and more powerful than any he's written before.
Rebound: Regain Strength, Move Effortlessly, Live without Limit--At Any Age
by Peter Park Jeff King Jesse Lopez Low Jussi LomakkaFrom one of the best trainers in the world and coauthor of Foundation: a total body workout program that focuses on functional fitness for relearning correct movement patterns and retraining your core so you can enjoy a pain-free, vibrantly active lifestyle.Peter Park is a go-to trainer who has worked with pro athletes (Justin Verlander, Giancarlo Stanton) and celebrities (Matthew McConaughey, Maria Shriver, Rob Lowe). Park himself is a three-time World's Toughest Triathlon Winner. As one of his clients says, "Having Peter as your trainer is kind of like having Bill Gates as your computer science teacher." Now Park and his team bring their expertise to anyone who spends long hours at work, has lost strength, mobility, and freedom of movement, and who wants to get it all back. Park's proven program will help readers reclaim fitness by learning functional movements designed to retrain poor patterns. With a series of workouts that build upon one another, readers will learn to get the whole body working together, restoring the core and regaining pain-free movement to truly live a life without limits.
Rebounders
by Rick NewmanLet's face it: Setbacks happen, and failure is always a possibility. But here's the good news: Amazing success has been achieved by people who once fell flat on their faces. The secret lies in how we respond to life's bumps and pot holes and unwelcome detours--from getting fired or losing a business to enduring a professional rejection or pursuing a passion that fails to pan out. Misfortune, it turns out, can be a springboard to success. In Rebounders, U.S. News & World Report journalist Rick Newman examines the rise and fall--and rise again--of some of our most prolific and productive figures in order to demystify the anatomy of resilience. He identifies nine key traits found in people who bounce back that can transform a setback into the first step toward great accomplishment. Newman turns many well-worn axioms on their head as he shows how virtually anybody can improve their resilience and get better at turning adversity into personal and professional achievement. * Setbacks can be a secret weapon: They often teach vital things you'll never learn in school, on the job, or from others. * There are smart ways to fail: Once familiar with them, you'll be more comfortable taking risks and less discouraged if they don't pan out. * "Defensive pessimism" trumps optimism: Planning for what could go wrong is often the best way to ensure that it doesn't. * Know when to quit: Walking away at the right time can free the resources you need to exploit better opportunities. * "Own the suck": When faced with true hardship, taking command of the pain and sorrow--rather than letting it command you--lays the groundwork for ultimately rising above it. Each lesson is highlighted by candid and inspiring stories from notable people, including musician Lucinda Williams, tennis champ James Blake, inventor Thomas Edison, army veteran and double-amputee Tammy Duckworth, and Joe Torre, former manager of the New York Yankees. In this uncertain and unstable time, Rebounders lays out the new rules for success and equips you with the tools you need to get ahead and thrive.From the Hardcover edition.